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Audio Description on Freesat

Tuesday 23rd May 2017
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Index of channels

BBC ONE London (101 or 950) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) BBC 2 (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) itv4 Plus 1 (118) ITV HD (119) Channel 4+1 (121) E4+1 (123) more4 Plus 1 (125) E4 (126) 4seven (127) Channel 5+1 (128) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147) BBC FOUR HD (148) Film4 Plus 1 (301) CBBC (600) CBeebies (601) CBBC HD (607) CBeebies HD (608)

Programmes

BBC ONE London (101 or 950)

1:45pm Doctors: Running with the Pack: Valerie gets support from her colleagues, but all is not as it seems. Rob faces further pressure at work when trying to solve a series of robberies. Also in HD. (30 minutes)
3:00pm Escape to the Country: Scottish Borders: Jules Hudson heads to the Scottish Borders with a couple who want their £450,000 budget to buy them an equestrian property in the country. Also in HD. (45 minutes)
7:30pm EastEnders: Whitney is on the receiving end of some harsh words. Things heat up between Josh and Lauren. Also in HD. Then BBC News. (30 minutes)
8:00pm Holby City: Enigma: Lofty is unexpectedly confronted with his past and realises that he has to come to terms with the life-changing choices he has made. Also in HD. (1 hour)
9:00pm Broken: 1, 6. Drama series. Father Michael advises a vulnerable parishioner. With his mother dying, he begins to experience worrying flashbacks of his traumatic childhood. Also in HD. (1 hour)
11:20pm Doctor in the House: 2, 4. Medical documentary series. Dr Rangan meets Emma, a mum suffering from severe anxiety. He also tries to help James, a father battling debilitating exhaustion. Also in HD. (1 hour)

BBC TWO HD (102 or 968)

2:10am Amazing Hotels: Life Beyond the Lobby: 6, 6. ICEHOTEL, Sweden: Giles and Monica don their thermals and extreme weather gear, and visit Sweden's Lapland. Contains some strong language. (1 hour)
7:15am A1: Britain's Longest Road: 11, 15. Documentary series following the people who work on the A1. A serious smash on a busy A1 junction leaves the driver's life hanging in the balance. (45 minutes)
8:00am Great American Railroad Journeys: 6, 10. Minneapolis - St Paul: Michael embarks on a new rail journey that begins and finishes on the Mississippi River. (1 hour 15 minutes)
2:15pm Red Rock: 22, 40. Soap opera. Frustrations affect judgement as Paudge's money concerns make him lash out, while Adrian's bromance with Sean breaks down. (45 minutes)
4:15pm Greece with Simon Reeve: 2, 2. Travel series. Simon Reeve travels from the Peloponnese peninsula to the rugged and mountainous north of the country. (1 hour)
11:15pm Dara and Ed's Road to Mandalay: 3, 3. Myanmar: Dara and Ed arrive in Yangon, Myanmar at a time of great political change. After 50 years of brutal military rule, Myanmar recently heralded a new era of democracy. (1 hour)

ITV (103 or 977)

3:00pm New: Masterpiece with Alan Titchmarsh: Alan Titchmarsh and Rachel Houston-Holland pitch antiques and history fans against each other. Today the antiques enthusiasts visit Hever Castle in Kent. (1 hour)
7:00pm Emmerdale: Charity and Debbie make a mistake. Ross is smug. Moira is feeling worried. (30 minutes)
9:00pm New: Long Lost Family: What Happened: With Davina McCall and Nicky Campbell. Featuring Peter Gunn and his birth mother Daphne, Jade Hartley and her father Tony, and Gillian Carter and her son Mark. (1 hour)

Channel 4 (104 or 944)

3:35am Building the Dream: Herefordshire couple Tim and Fliss hope to get on the property ladder by self-building their first home together on a tiny strip of family land. Can Charlie Luxton help? (S2 Ep9, 12) (55 minutes)
10:05am Ramsay's Hotel Hell: Gordon is still in Harpers Ferry, West Virginia, for the second of a two-part visit to the Town's Inn. Can he win over the stubborn owner in order for the hotel to have a chance of success? (55 minutes)
4:00pm Coast vs Country: John and Carolyn are looking for their dream property in Devon with a budget of £700,000. Carolyn loves the country lifestyle, but John wants to enjoy the buzz of the coast. (1 hour)
6:00pm The Simpsons: Beyond Blunderdome: When Homer criticises Mel Gibson's remake of Mr Smith Goes to Washington at a test screening, Mel hires Homer to help him rewrite it. (30 minutes)
6:30pm Hollyoaks: Hunter gets the wrong end of the stick when he sees Sally and Neeta talking. And Neeta makes a fatal move that could have big consequences. (30 minutes)
9:00pm The Trial: A Murder in the Family: The pioneering daily series that tries a fictional murder case in a real court continues. Carla's last boyfriend takes the stand. He has some secrets of his own. Continues tomorrow. (Ep3, 5) (1 hour)
10:00pm First Dates: Dairy farmer Ben meets marketing assistant Alice; can she handle his tales of the finer details of farm life? Twice-divorced Jo commits a faux pas on her date with Dubliner Robbie. (S8 Ep6) (1 hour 5 minutes)
11:05pm Gogglebox: What do Britain's favourite viewers think of The Eurovision Song Contest, The Island with Bear Grylls, Nature's Miniature Miracles, Three Girls, Britain's Got Talent and the News? (S9 Ep13) (1 hour 5 minutes)

Channel 5 (105)

4:00am Britain's Greatest Bridges: Rob Bell uncovers the extraordinary story of Tower Bridge, revealing how it was funded, how its design was revolutionary and how it is lucky to still be standing. (45 minutes)
1:15pm Home and Away: Brody is tested for drugs. Phoebe worries about how the American tour with Donna will affect her relationship with Justin. Zac tries to repair his marriage, but Leah is not ready. (30 minutes)
1:45pm Neighbours: Sonya indulges in some very risky behaviour. Toadie overhears a private conversation between Mishti and Shane. Tyler investigates the Backpackers incident behind Mark's back. (30 minutes)
5:30pm Neighbours: Sonya indulges in some very risky behaviour. Toadie overhears a private conversation between Mishti and Shane. Tyler investigates the Backpackers incident behind Mark's back. (30 minutes)
6:00pm Home and Away: Brody is tested for drugs. Phoebe worries about how the American tour with Donna will affect her relationship with Justin. Zac tries to repair his marriage, but Leah is not ready. (30 minutes)
8:00pm New: The Yorkshire Vet: Documentary series. Julian races against time to save two alpacas, Peter treats two sheep with eye problems, two pet calves with suspected pneumonia and a cow in labour. (S4 Ep 6) (1 hour)
9:00pm New: Elizabeth I: Death Of A...: ...Dynasty. Docu-drama series. As the Spanish Armada approaches, Elizabeth rallies her troops at Tilbury. As her old advisors die, the dashing Earl of Essex wins her favour. (S1 Ep 3) (1 hour)

BBC 2 (108)

12:15am Cookery: MasterChef: The Finals (60 minutes)
2:10am Documentary: Amazing Hotels: Life Beyond the Lobby: Icehotel, Sweden (60 minutes)
7:15am Documentary: A1: Britain's Longest Road (45 minutes)
8:00am Documentary: Great American Railroad Journeys: Minneapolis - St Paul (60 minutes)
2:15pm Drama: Red Rock (45 minutes)
4:15pm Travel: Greece with Simon Reeve (60 minutes)
11:15pm Travel: Dara and Ed's Road to Mandalay: Myanmar (60 minutes)

ITV +1 (112)

4:00pm New: Masterpiece with Alan Titchmarsh: Alan Titchmarsh and Rachel Houston-Holland pitch antiques and history fans against each other. Today the antiques enthusiasts visit Hever Castle in Kent. (1 hour)
8:00pm Emmerdale: Charity and Debbie make a mistake. Ross is smug. Moira is feeling worried. (30 minutes)
10:00pm New: Long Lost Family: What Happened: With Davina McCall and Nicky Campbell. Featuring Peter Gunn and his birth mother Daphne, Jade Hartley and her father Tony, and Gillian Carter and her son Mark. (1 hour)

ITV2 +1 (116)

1:30am American Dad!: Cops and Roger: Animated series. Roger joins the Police Academy to learn how to be a real man after he and Francine are mugged, but he befriends a cop of dubious character. (25 minutes)
1:55am The Cleveland Show: Grave Danger: Animated comedy. Rallo goes to stay with Robert at his flat in East Stoolbend, but is forced to make friends with some tough local kids when Robert abandons him. (30 minutes)
2:25am The Cleveland Show: Of Lice and Men: Animated comedy. An outbreak of headlice at school forces Rallo to cut off his beloved Afro. Freight Train and Cookie leave Cleveland to house-sit for the weekend. (30 minutes)
2:55am The Great Indoors: The Heartbreaker: US sitcom. Jack sets up a double date to get Eddie out of a post-divorce rut. Emma decides to break up with her boyfriend. (5 minutes)
9:00am Emmerdale: Tracy faces the consequences. Rebecca is conflicted. Charity spots an opportunity. (30 minutes)
9:30am Coronation Street: Adam sticks the boot into Daniel. Johnny faces some unwelcome news. Norris has Mary running around after him. (30 minutes)
10:00am Coronation Street: Adam puts Daniel to the test. Accusations fly between Sarah and Bethany. Johnny and Aidan bury their secrets at Underworld. (30 minutes)
1:25pm Emmerdale: Tracy faces the consequences. Rebecca is conflicted. Charity spots an opportunity. (30 minutes)
1:55pm Coronation Street: Adam sticks the boot into Daniel. Johnny faces some unwelcome news. Norris has Mary running around after him. (35 minutes)
2:30pm Coronation Street: Adam puts Daniel to the test. Accusations fly between Sarah and Bethany. Johnny and Aidan bury their secrets at Underworld. (30 minutes)

ITV4 (117)

8:45am Ironside: Memory of an Ice Cream Stick: When a childhood hero of Mark's falls under suspicion of murder, Ironside warns Mark to steer clear. But will he listen? (1 hour 5 minutes)
9:50am Minder: You Need Hands: Drama series about the exploits of a loveable rogue. Arthur takes on some hired help when Terry is injured, and unwittingly finds himself mixed up in drug dealing. (1 hour 5 minutes)
2:55pm Ironside: To Kill a Cop: Police drama series. Ironside tries to get to the bottom of a case involving a man suspected of murdering policemen. (1 hour 5 minutes)
4:00pm Minder: You Need Hands: Drama series about the exploits of a loveable rogue. Arthur takes on some hired help when Terry is injured, and unwittingly finds himself mixed up in drug dealing. (1 hour)
9:00pm Benidorm: Joyce becomes suspicious when Blow and Go appears extremely busy. Tiger hides the news that Auntie Terri is about to join them at The Solana. The Oracle and his mum arrive back. (1 hour)
10:00pm Lethal Weapon: Brotherly Love: Murtaugh suffers frightening chest pains after he and Riggs are embroiled in a notorious car theft ring and the lead defence attorney turns out to be his wife Trish. (1 hour)
11:55pm United 93: Powerful drama starring Christian Clemenson and Cheyenne Jackson, 2006. Passengers aboard the fourth aircraft hijacked on 11 September 2001 try to prevent it from reaching its target (1 hour)

itv4 Plus 1 (118)

9:45am Drama: Ironside: Memory of an Ice Cream Stick (65 minutes)
10:50am Drama: Minder: You Need Hands (65 minutes)
3:55pm Drama: Ironside: To Kill a Cop (65 minutes)
5:00pm Drama: Minder: You Need Hands (60 minutes)
10:00pm Sitcom: Benidorm (60 minutes)
11:00pm Drama: Lethal Weapon: Brotherly Love (60 minutes)

ITV HD (119)

3:00pm New: Masterpiece with Alan Titchmarsh: Alan Titchmarsh and Rachel Houston-Holland pitch antiques and history fans against each other. Today the antiques enthusiasts visit Hever Castle in Kent. (1 hour)
7:00pm Emmerdale: Charity and Debbie make a mistake. Ross is smug. Moira is feeling worried. (30 minutes)
9:00pm New: Long Lost Family: What Happened: With Davina McCall and Nicky Campbell. Featuring Peter Gunn and his birth mother Daphne, Jade Hartley and her father Tony, and Gillian Carter and her son Mark. (1 hour)

Channel 4+1 (121)

1:50am Never Seen a Doctor: A Dartford man tries to get to grips with his manboobs while an overweight Londoner has two operations to help shed the pounds. And a mum with severe acne seeks help. (Ep3, 3) (55 minutes)
11:05am Ramsay's Hotel Hell: Gordon is still in Harpers Ferry, West Virginia, for the second of a two-part visit to the Town's Inn. Can he win over the stubborn owner in order for the hotel to have a chance of success? (55 minutes)
5:00pm Coast vs Country: John and Carolyn are looking for their dream property in Devon with a budget of £700,000. Carolyn loves the country lifestyle, but John wants to enjoy the buzz of the coast. (1 hour)
7:00pm The Simpsons: Beyond Blunderdome: When Homer criticises Mel Gibson's remake of Mr Smith Goes to Washington at a test screening, Mel hires Homer to help him rewrite it. (30 minutes)
7:30pm Hollyoaks: Hunter gets the wrong end of the stick when he sees Sally and Neeta talking. And Neeta makes a fatal move that could have big consequences. (30 minutes)
10:00pm The Trial: A Murder in the Family: The pioneering daily series that tries a fictional murder case in a real court continues. Carla's last boyfriend takes the stand. He has some secrets of his own. Continues tomorrow. (Ep3, 5) (1 hour)
11:00pm First Dates: Dairy farmer Ben meets marketing assistant Alice; can she handle his tales of the finer details of farm life? Twice-divorced Jo commits a faux pas on her date with Dubliner Robbie. (S8 Ep6) (1 hour 5 minutes)

E4+1 (123)

1:00am Tattoo Fixers on Holiday: The tattoo parlour in the sun has a visit from BFFs Sam and Ellie, who want to get matching body art. Jay gives Paralympian Jess a portrait worthy of a champion. (Ep5, 8) (1 hour 5 minutes)
2:05am Gogglebox: Including Strictly Come Dancing, The Secret Life of the Zoo, The X Factor, Rillington Place, Michael McIntyre's Big Show, First Dates, I'm a Celebrity..., and 24 Hours in A&E. (S8 Ep10) (1 hour 5 minutes)
4:00am Empire: Brand new series - Toil and Trouble (Part 1, 2): Cookie is banned from Leviticus Vegas and puts together a team of allies to seek revenge on Giuliana and steal her secret weapon. (S3 Ep17) (50 minutes)
4:50am New Girl: Brand new series - Jaipur Aviv: The gang help Schmidt and Cece redecorate their fixer-upper house. Jess spearheads a campaign to allow Reagan to move back into the loft apartment. (S6 Ep5) (20 minutes)
7:00am Hollyoaks: Cleo and Joel share a moment as Prince and Hunter celebrate their birthday. There's some miscommunication between Hunter and Neeta, and the teens take a road trip to remember. (30 minutes)
7:30am Coach Trip: Road to Marbs: Brendan blows the budget on a theme park visit where one tourist has the ride of her life. (Ep22, 30) (30 minutes)
12:00pm How I Met Your Mother: Rabbit or Duck: Barney holds his phone number up during the Super Bowl broadcast and is inundated with phone calls from women. Lily and Marshall set Ted up on a blind date. (30 minutes)
12:30pm How I Met Your Mother: Hooked: Ted is humiliated when he sees a woman he's dating on another date on the night they were supposed to meet. Marshall is charmed by a man who is smitten with Lily. (30 minutes)
1:00pm New Girl: Table 34: When Cece attends a dating convention in search of a prospective husband, the gang go along to give her support, including Schmidt, who wants to win her back. (30 minutes)
1:30pm New Girl: TinFinity: Jess catches the eye of a professional football player. Nick and Schmidt plan a party to celebrate the fact that they have been living together for ten years. (30 minutes)
2:00pm Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
2:30pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
3:00pm The Big Bang Theory: The Alien Parasite Hypothesis: Amy finds that she has romantic feelings for Zack, while Raj and Howard compete to prove who would make the better superhero. (S4 Ep10, 24) (30 minutes)
3:30pm The Big Bang Theory: The Justice League Recombination: The guys slowly warm to Zack and find an enjoyable way to bond with him when they enter a New Year's Eve fancy dress competition together. (S4 Ep11, 24) (30 minutes)
4:00pm How I Met Your Mother: Cleaning House: Barney convinces the gang to help his mum move house. They soon learn that she is very protective of Barney and told him white lies throughout his childhood. (30 minutes)
4:30pm How I Met Your Mother: Unfinished: When Ted declines Barney's offer to design the new GNB building, Barney tries to woo him by using his best womanising tactics. Robin rings Don in an attempt to win him back. (30 minutes)
5:00pm Brooklyn Nine-Nine: Halloween IV: On Halloween night, the squad members follow precinct tradition and compete for the title of Ultimate Detective Slash Genius. (S4 Ep5) (30 minutes)
5:30pm Brooklyn Nine-Nine: Monster in the Closet: When Pimento and Diaz decide to tie the knot, the squad members try to prepare the perfect wedding under Santiago's careful direction. (S4 Ep6) (30 minutes)
6:00pm New Girl: The Box: When Nick inherits some money from his late father, Jess is determined to put the funds to good use by secretly tackling his box of unwanted and unpaid bills. (30 minutes)
6:30pm New Girl: Keaton: To improve Schmidt's sullen mood, Jess, Nick and Winston adopt the identity of his childhood idol, Batman actor Michael Keaton, and send him friendly emails. (30 minutes)
7:00pm The Big Bang Theory: The Herb Garden Germination: Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette. (S4 Ep20, 24) (30 minutes)
7:30pm The Big Bang Theory: The Agreement Dissection: Priya uses her legal expertise to dissect the roommate agreement and put Sheldon in his place, and the girls take Sheldon dancing. (S4 Ep21, 24) (30 minutes)
8:00pm Hollyoaks: Hunter steals Mrs St Claire's keys and surprises Neeta with a candlelit dinner and flowers. (30 minutes)
8:30pm New: black-ish: Brand new series - Good Dre Hunting: Rainbow convinces a begrudging Dre to attend therapy sessions so he can learn how to cope with his anger issues. Johan becomes a life coach. (S3 Ep13) (30 minutes)
9:00pm New: The Goldbergs: Brand new series - Graduation Day: Erica can't wait to get out of the house as Graduation Day looms, Barry's plans for a summer with Lainey turn to dust, and Dana pays a visit. (S4 Ep24, 24) (30 minutes)
9:30pm The Goldbergs: Globetrotters: When Adam creates a video that makes it look as though he and his friends beat Barry in a game of basketball, Barry demands a rematch in the gym. (S4 Ep9) (30 minutes)
11:50pm The Big Bang Theory: The Convergence Convergence: Conflict arises when Leonard's recently divorced parents and Sheldon's devoutly religious mother are all in town at the same time. (S9 Ep24, 24) (30 minutes)

more4 Plus 1 (125)

2:05am Documentary: 24 Hours in A and E (65 minutes)
10:55am DIY: Grand Designs (60 minutes)
8:55pm DIY: Grand Designs (65 minutes)
10:00pm Consumer: Selling Houses with Amanda Lamb: Ep5 (60 minutes)
11:00pm Documentary: World's Weirdest Homes (100 minutes)

E4 (126)

1:05am Gogglebox: Including Strictly Come Dancing, The Secret Life of the Zoo, The X Factor, Rillington Place, Michael McIntyre's Big Show, First Dates, I'm a Celebrity..., and 24 Hours in A&E. (S8 Ep10) (1 hour 5 minutes)
3:00am Empire: Brand new series - Toil and Trouble (Part 1, 2): Cookie is banned from Leviticus Vegas and puts together a team of allies to seek revenge on Giuliana and steal her secret weapon. (S3 Ep17) (50 minutes)
3:50am New Girl: Brand new series - Jaipur Aviv: The gang help Schmidt and Cece redecorate their fixer-upper house. Jess spearheads a campaign to allow Reagan to move back into the loft apartment. (S6 Ep5) (20 minutes)
6:00am Hollyoaks: Cleo and Joel share a moment as Prince and Hunter celebrate their birthday. There's some miscommunication between Hunter and Neeta, and the teens take a road trip to remember. (30 minutes)
6:30am Coach Trip: Road to Marbs: Brendan blows the budget on a theme park visit where one tourist has the ride of her life. (Ep22, 30) (30 minutes)
11:00am How I Met Your Mother: Rabbit or Duck: Barney holds his phone number up during the Super Bowl broadcast and is inundated with phone calls from women. Lily and Marshall set Ted up on a blind date. (30 minutes)
11:30am How I Met Your Mother: Hooked: Ted is humiliated when he sees a woman he's dating on another date on the night they were supposed to meet. Marshall is charmed by a man who is smitten with Lily. (30 minutes)
12:00pm New Girl: Table 34: When Cece attends a dating convention in search of a prospective husband, the gang go along to give her support, including Schmidt, who wants to win her back. (30 minutes)
12:30pm New Girl: TinFinity: Jess catches the eye of a professional football player. Nick and Schmidt plan a party to celebrate the fact that they have been living together for ten years. (30 minutes)
1:00pm Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
1:30pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
2:00pm The Big Bang Theory: The Alien Parasite Hypothesis: Amy finds that she has romantic feelings for Zack, while Raj and Howard compete to prove who would make the better superhero. (S4 Ep10, 24) (30 minutes)
2:30pm The Big Bang Theory: The Justice League Recombination: The guys slowly warm to Zack and find an enjoyable way to bond with him when they enter a New Year's Eve fancy dress competition together. (S4 Ep11, 24) (30 minutes)
3:00pm How I Met Your Mother: Cleaning House: Barney convinces the gang to help his mum move house. They soon learn that she is very protective of Barney and told him white lies throughout his childhood. (30 minutes)
3:30pm How I Met Your Mother: Unfinished: When Ted declines Barney's offer to design the new GNB building, Barney tries to woo him by using his best womanising tactics. Robin rings Don in an attempt to win him back. (30 minutes)
4:00pm Brooklyn Nine-Nine: Halloween IV: On Halloween night, the squad members follow precinct tradition and compete for the title of Ultimate Detective Slash Genius. (S4 Ep5) (30 minutes)
4:30pm Brooklyn Nine-Nine: Monster in the Closet: When Pimento and Diaz decide to tie the knot, the squad members try to prepare the perfect wedding under Santiago's careful direction. (S4 Ep6) (30 minutes)
5:00pm New Girl: The Box: When Nick inherits some money from his late father, Jess is determined to put the funds to good use by secretly tackling his box of unwanted and unpaid bills. (30 minutes)
5:30pm New Girl: Keaton: To improve Schmidt's sullen mood, Jess, Nick and Winston adopt the identity of his childhood idol, Batman actor Michael Keaton, and send him friendly emails. (30 minutes)
6:00pm The Big Bang Theory: The Herb Garden Germination: Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette. (S4 Ep20, 24) (30 minutes)
6:30pm The Big Bang Theory: The Agreement Dissection: Priya uses her legal expertise to dissect the roommate agreement and put Sheldon in his place, and the girls take Sheldon dancing. (S4 Ep21, 24) (30 minutes)
7:00pm Hollyoaks: Hunter steals Mrs St Claire's keys and surprises Neeta with a candlelit dinner and flowers. (30 minutes)
7:30pm New: black-ish: Brand new series - Good Dre Hunting: Rainbow convinces a begrudging Dre to attend therapy sessions so he can learn how to cope with his anger issues. Johan becomes a life coach. (S3 Ep13) (30 minutes)
8:00pm New: The Goldbergs: Brand new series - Graduation Day: Erica can't wait to get out of the house as Graduation Day looms, Barry's plans for a summer with Lainey turn to dust, and Dana pays a visit. (S4 Ep24, 24) (30 minutes)
8:30pm The Goldbergs: Globetrotters: When Adam creates a video that makes it look as though he and his friends beat Barry in a game of basketball, Barry demands a rematch in the gym. (S4 Ep9) (30 minutes)
10:50pm The Big Bang Theory: The Convergence Convergence: Conflict arises when Leonard's recently divorced parents and Sheldon's devoutly religious mother are all in town at the same time. (S9 Ep24, 24) (30 minutes)
11:20pm The Big Bang Theory: The Conjugal Conjecture: The gang face an awkward morning after Sheldon's mother and Leonard's father share an evening together, and Penny's family arrives. (S10 Ep1, 24) (30 minutes)
11:50pm Tattoo Fixers on Holiday: Caroline's mid-life crisis led to a Magaluf mistake that's driving her bananas, and Kieron's poorly chosen rap lyrics definitely need a parental advisory warning. (Ep6, 8) (1 hour 5 minutes)

4seven (127)

1:05am How to Get a Council House: This episode meets people who've come to the UK from abroad and have to turn to the council for housing. But getting a council house isn't easy, even if you're facing homelessness. (S4 Ep3) (55 minutes)
2:00am The Trial: A Murder in the Family: The pioneering daily series that tries a fictional murder case in a real court continues. The jury hear details of Simon and Carla's questionable past behaviour. Continues tomorrow. (Ep2, 5) (55 minutes)
2:55am Walks with My Dog: Bill Bailey goes for a walk on Exmoor with his dog. News presenter Kirsty Wark explores the Isle of Arran. And Julian Clary and his Jack Russell visit the South Downs. (Ep2, 6) (50 minutes)
1:30pm Coast vs Country: John and Karen live in Cheshire and have £400,000 to spend in North Wales. John would love to have the sea close by, while Karen loves the changing colours of the countryside. (1 hour)
5:00pm Ramsay's Hotel Hell: Gordon visits Connecticut's oldest inn, the Curtis House in Woodbury, which is run by a brother and sister who no longer speak to each other, leaving staff and guests stuck in the middle. (1 hour)
6:00pm Ramsay's Hotel Hell: Gordon is still in Harpers Ferry, West Virginia, for the second of a two-part visit to the Town's Inn. Can he win over the stubborn owner in order for the hotel to have a chance of success? (1 hour)
9:00pm The Secret Life of the Zoo: Young giraffe mum Tula gives birth, while this year's brood of penguin chicks face the ordeal of joining the main pool, where they must compete for fish with the adult penguins. (S3 Ep2) (1 hour)
11:00pm Shut-ins: Britain's Fattest Woman: Two years after having bariatric surgery, Sharon Hill, Britain's biggest woman, continues to battle her demons around food. Can she face the risk of a second round under the knife? (1 hour)

Channel 5+1 (128)

2:15pm Home and Away: Brody is tested for drugs. Phoebe worries about how the American tour with Donna will affect her relationship with Justin. Zac tries to repair his marriage, but Leah is not ready. (30 minutes)
2:45pm Neighbours: Sonya indulges in some very risky behaviour. Toadie overhears a private conversation between Mishti and Shane. Tyler investigates the Backpackers incident behind Mark's back. (30 minutes)
6:30pm Neighbours: Sonya indulges in some very risky behaviour. Toadie overhears a private conversation between Mishti and Shane. Tyler investigates the Backpackers incident behind Mark's back. (30 minutes)
7:00pm Home and Away: Brody is tested for drugs. Phoebe worries about how the American tour with Donna will affect her relationship with Justin. Zac tries to repair his marriage, but Leah is not ready. (30 minutes)
9:00pm New: The Yorkshire Vet: Documentary series. Julian races against time to save two alpacas, Peter treats two sheep with eye problems, two pet calves with suspected pneumonia and a cow in labour. (S4 Ep 6) (1 hour)
10:00pm New: Elizabeth I: Death Of A...: ...Dynasty. Docu-drama series. As the Spanish Armada approaches, Elizabeth rallies her troops at Tilbury. As her old advisors die, the dashing Earl of Essex wins her favour. (S1 Ep 3) (1 hour)

5 USA (129)

1:00am CSI: Crime Scene Investigation: Leave Out All the Rest: US crime series. As the CSI team begins investigating a case involving the world of domination, Grissom's search for answers leads him to pay a visit to Lady Heather. ... (1 hour)
2:00am CSI: Crime Scene Investigation: Say Uncle: Drama series. A double fatality at a Korea Town party has the CSIs on the hunt for a missing boy who was the key witness to the shooting of his mother and uncle. (S9 Ep 6) (1 hour)

5STAR (131)

3:00pm Neighbours: Sonya indulges in some very risky behaviour. Toadie overhears a private conversation between Mishti and Shane. Tyler investigates the Backpackers incident behind Mark's back. (30 minutes)
3:30pm Home and Away: Brody is tested for drugs. Phoebe worries about how the American tour with Donna will affect her relationship with Justin. Zac tries to repair his marriage, but Leah is not ready. (30 minutes)
6:00pm Neighbours: Sonya indulges in some very risky behaviour. Toadie overhears a private conversation between Mishti and Shane. Tyler investigates the Backpackers incident behind Mark's back. (30 minutes)
6:30pm Home and Away: After Irene fails to spot that Luc is ill, Ash threatens to apply for custody. John and Marilyn spend the eve of his trial separately counselling Zac and Leah. VJ punches Zac. (30 minutes)
9:00pm New: Wentworth Prison: Drama series. In the wake of Bea Smith's murder, the women are baying for Ferguson's blood. Vera takes unethical steps to cover her back, and Allie returns from hospital. (S5 Ep 1) (1 hour 5 minutes)

Pick (144)

3:00am Road Wars: The elite Proactive Unit attempt to clean up Britain's streets and tonight's criminal culprits include a mouthy mini-motor rider and tank joyriders. Strong language. (S6, ep 16) (1 hour)
4:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 8) (30 minutes)
4:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 9) (30 minutes)
5:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S12, ep 2) (30 minutes)
5:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S12, ep 3) (30 minutes)
8:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 11) (30 minutes)
8:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 12) (30 minutes)
4:00pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 10) (30 minutes)
4:30pm Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 11) (30 minutes)
5:00pm The Dog Whisperer: Series four of the mutt-see documentary charting the ups and downs of Cesar Millan as he helps pet owners struggling to cope with their problematic pooches. (S4, ep 13) (1 hour)
6:00pm Monkey Life: Aris's knee injury turns out to be worse than expected during a trip to the vet. Chimp Patricia, meanwhile, is starting to get along with alpha male Hananya. (S2, ep 17) (30 minutes)
6:30pm Monkey Life: Military aircraft are dispatched to transport 88 capuchin monkeys from their Chilean home to their new abode at Monkey World Ape Rescue Centre. (S2, ep 18) (30 minutes)

Challenge (145)

1:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
2:00pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
2:30pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
3:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4:00pm Total Wipeout UK: Hosts Richard Hammond and Amanda Byram set twenty brave and bonkers contestants loose on an extreme obstacle course in Argentina with the chance of winning 10,000. (1 hour)
5:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
7:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
8:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

BBC ONE HD (147)

1:45pm Doctors: Running with the Pack: Valerie gets support from her colleagues, but all is not as it seems. Rob faces further pressure at work when trying to solve a series of robberies. (30 minutes)
3:00pm Escape to the Country: Scottish Borders: Jules Hudson heads to the Scottish Borders with a couple who want their £450,000 budget to buy them an equestrian property in the country. (45 minutes)
7:30pm EastEnders: Whitney is on the receiving end of some harsh words. Things heat up between Josh and Lauren. Then BBC News. (30 minutes)
8:00pm Holby City: Enigma: Lofty is unexpectedly confronted with his past and realises that he has to come to terms with the life-changing choices he has made. (1 hour)
9:00pm Broken: 1, 6. Drama series. Father Michael advises a vulnerable parishioner. With his mother dying, he begins to experience worrying flashbacks of his traumatic childhood. (1 hour)
11:20pm Doctor in the House: 2, 4. Medical documentary series. Dr Rangan meets Emma, a mum suffering from severe anxiety. He also tries to help James, a father battling debilitating exhaustion. (1 hour)

BBC FOUR HD (148)

7:30pm Great British Railway Journeys: 2, 20. Greenock to Larkhall: Michael Portillo continues his travels through the Scottish lowlands. From Greenock, he sets sail in the world's last seagoing paddle steamer. (30 minutes)
8:00pm The First Georgians: The German Kings...: ...Who Made Britain. 1, 3. In 1714, to prevent the crown falling into the hands of a Catholic, Britain shipped in a ready-made royal family from Hanover. (1 hour)
9:00pm The Secret History of My Family: 1, 4. The Gadbury Sisters: The story of three pickpocketing sisters raised in 1830s Shoreditch, in the heart of London's criminal underworld, as told by their descendants. (1 hour)
10:00pm Stonehenge: A Timewatch Guide: 1, 4. Using archive film, Alice Roberts uncovers how the monument of Stonehenge has been interpreted, argued over and debated by some of Britain's leading historians and archaeologists. (1 hour)
11:00pm Storm Troupers: The Fight to Forecast...: ...the Weather. 1, 3. Alok Jha charts the history of weather forecasting. In the 1850s, driven to prevent sea disasters, meteorologist Robert Fitzroy issued Britain's first storm warnings. (1 hour)

Film4 Plus 1 (301)

7:35pm Film: Snow White and the Huntsman (145 minutes)

CBBC (600)

8:00am Odd Squad: The Curious Case of Pirate-itis: The Odd Squad investigate strange events. Otto and Oscar try to stop Olive from turning into a pirate. Also in HD. (15 minutes)
8:35am Hank Zipzer: 5, 13. Haunted Hank: Nick McKelty oversteps the mark when he picks on Hank's little sister Emily. To get revenge, Hank decides to make the world's scariest haunted house. Also in HD. (25 minutes)
9:00am Hank Zipzer: 6, 13. The War of Words: Rosa decides that Stan and Hank need to bond, and she signs them up for the school debate competition, while she pairs up with Emily. Also in HD. (30 minutes)
9:30am The Dumping Ground: Sasha Bellman P.I.: Drama series set in a children's home. Sasha turns PI when a parcel disappears but the quest for justice uncovers unpleasant truths. Also in HD. (25 minutes)
9:55am Wolfblood: Into the Wild: Drama series following teenagers and their secret lives as wolfbloods. Jana's mission to the wild pack ends in disaster. Also in HD. (30 minutes)
10:55am Our School 2: We Can Be Heroes: Documentary series following Year 7 students. Callum and Daniel set up a comic book club and start designing their own action heroes. Also in HD. (30 minutes)
12:35pm ROY: 8, 13. Magical Roy: Comedy drama. When Roy causes the theft of Bill's taxi, he decides to earn money to buy a new car, and works as a sidekick to a kids' entertainer. (30 minutes)
1:35pm The Dumping Ground: Sasha Bellman P.I.: Drama series set in a children's home. Sasha turns PI when a parcel disappears but the quest for justice uncovers unpleasant truths. Also in HD. (30 minutes)
3:25pm Bottersnikes & Gumbles: Happy Gumbleday to Bounce: Animated series. When Tink completely forgets Bounce's gumbleday, he lies and pretends he has a great present waiting for her in the junkyard. Also in HD. (15 minutes)
3:40pm Odd Squad: Oscar the Couch: The Odd Squad investigate strange events. Oscar accidentally turns himself into a couch. Also in HD. (10 minutes)
6:45pm Danger Mouse: Very Important Penfold: Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. Also in HD. (15 minutes)
7:00pm Horrible Histories Scary Special: Death from 'Stupid Deaths' presents a show full of spooky highlights. Also in HD. Followed by Zig & Zag's Zogcasts. (30 minutes)
8:00pm The Dumping Ground: Sasha Bellman P.I.: Drama series set in a children's home. Sasha turns PI when a parcel disappears but the quest for justice uncovers unpleasant truths. Also in HD. (30 minutes)

CBeebies (601)

6:35am Childrens: Dinopaws: THE THING THAT WAS OTHER THINGS (10 minutes)
7:15am Animation: Bing: Tree (10 minutes)
8:10am Animation: Octonauts: Jawfish (15 minutes)
9:00am Animation: Timmy Time: Timmy Needs a Bath (10 minutes)
9:10am Animation: Bing: Music (10 minutes)
9:25am Childrens: Twirlywoos: Longer (10 minutes)
10:50am Animation: Charlie and Lola: It's A Secret (10 minutes)
12:15pm Childrens: Grandpa in My Pocket: A Very Needy Speedy Edie (10 minutes)
1:15pm Animation: Bing: Music (5 minutes)
1:25pm Childrens: Twirlywoos: Longer (15 minutes)
3:15pm Animation: Charlie and Lola: But We Always Do It Like This (15 minutes)
4:00pm Childrens: The Furchester Hotel: A Very Precious Cat (15 minutes)
4:30pm Childrens: Andy's Dinosaur Adventures: Placerias and Red Clay (15 minutes)
4:45pm Childrens: Peter Rabbit: The Tale of the Puddleduck Disaster (15 minutes)
5:15pm Childrens: Sarah and Duck: Pond Princess (5 minutes)
5:20pm Childrens: Topsy and Tim: Strange Beds (15 minutes)
5:35pm Childrens: Apple Tree House: First Days (15 minutes)
6:00pm Animation: The Clangers: The Giant Plant (10 minutes)
6:10pm Childrens: The Adventures of Abney and Teal: The Mystery (10 minutes)

CBBC HD (607)

8:00am Odd Squad: The Curious Case of Pirate-itis: The Odd Squad investigate strange events. Otto and Oscar try to stop Olive from turning into a pirate. (15 minutes)
8:35am Hank Zipzer: 5, 13. Haunted Hank: Nick McKelty oversteps the mark when he picks on Hank's little sister Emily. To get revenge, Hank decides to make the world's scariest haunted house. (25 minutes)
9:00am Hank Zipzer: 6, 13. The War of Words: Rosa decides that Stan and Hank need to bond, and she signs them up for the school debate competition, while she pairs up with Emily. (30 minutes)
9:30am The Dumping Ground: Sasha Bellman P.I.: Drama series set in a children's home. Sasha turns PI when a parcel disappears but the quest for justice uncovers unpleasant truths. (25 minutes)
9:55am Wolfblood: Into the Wild: Drama series following teenagers and their secret lives as wolfbloods. Jana's mission to the wild pack ends in disaster. (30 minutes)
10:55am Our School 2: We Can Be Heroes: Documentary series following Year 7 students. Callum and Daniel set up a comic book club and start designing their own action heroes. (30 minutes)
12:35pm ROY: 8, 13. Magical Roy: Comedy drama. When Roy causes the theft of Bill's taxi, he decides to earn money to buy a new car, and works as a sidekick to a kids' entertainer. (30 minutes)
1:35pm The Dumping Ground: Sasha Bellman P.I.: Drama series set in a children's home. Sasha turns PI when a parcel disappears but the quest for justice uncovers unpleasant truths. (30 minutes)
3:25pm Bottersnikes & Gumbles: Happy Gumbleday to Bounce: Animated series. When Tink completely forgets Bounce's gumbleday, he lies and pretends he has a great present waiting for her in the junkyard. (15 minutes)
3:40pm Odd Squad: Oscar the Couch: The Odd Squad investigate strange events. Oscar accidentally turns himself into a couch. (10 minutes)
6:45pm Danger Mouse: Very Important Penfold: Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. (15 minutes)
7:00pm Horrible Histories Scary Special: Horrible Histories favourite Death presents a show full of spooky highlights. We join him at home and look around as he reveals his creepiest moments. Followed by Zig & Zag's Zogcasts. (30 minutes)
8:00pm The Dumping Ground: Sasha Bellman P.I.: Drama series set in a children's home. Sasha turns PI when a parcel disappears but the quest for justice uncovers unpleasant truths. (30 minutes)

CBeebies HD (608)

7:15am Bing: Tree: Children's animation. Bing wants to dig the biggest hole and gets upset when Pando accidentally fills it in. It takes Flop to show them how they can work together. (10 minutes)
8:10am Octonauts: 7, 22. Jawfish: Animated deep sea adventures with Captain Barnacles and his explorers. A mouthbrooding jawfish father has lost his eggs, and the Octonauts must help get them back to him! (15 minutes)
9:00am Timmy Time: Timmy Needs a Bath: Stop-frame animation about the adventures of a lamb at nursery school. After a game of football, muddy Timmy is determined not to have a bath. (10 minutes)
9:10am Bing: Music: Children's animation. It's music time at the creche, and everyone wants a turn on the drum. Bing gets impatient waiting for his turn and tries to grab the drum from Sula. (10 minutes)
9:25am Twirlywoos: 12, 30. Longer: Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos watch a baker rolling out a baguette. (10 minutes)
10:50am Charlie and Lola: It's a Secret: Children's animation featuring a pair of siblings. Lola must keep Charlie's birthday surprise secret, but it is hard to keep secrets when Charlie tries to guess. (10 minutes)
12:15pm Grandpa in My Pocket: A Very Needy Speedy Edie: Comedy drama featuring a grandpa with a magical shrinking cap. Mr Liker Biker is looking after the bike shop when a very important customer turns up. (10 minutes)
1:15pm Bing: Music: Children's animation. It's music time at the creche, and everyone wants a turn on the drum. Bing gets impatient waiting for his turn and tries to grab the drum from Sula. (5 minutes)
1:25pm Twirlywoos: 12, 30. Longer: Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos watch a baker rolling out a baguette. (15 minutes)
3:15pm Charlie and Lola: But We Always Do It Like This: Children's animation. A little girl and her family are determined to help build Charlie and Lola's sandcastle, and Lola's not happy about it. (15 minutes)
4:00pm The Furchester Hotel: A Very Precious Cat: Preschool puppet show. A very precious cat called Precious checks into the hotel and soon has the Furchesters doing everything for her. (15 minutes)
4:30pm Andy's Dinosaur Adventures: 12, 20. Placerias and Red Clay: Children's dinosaur history series. Andy travels back 220 million years to the time of placerias, a giant hippo-like reptile. (15 minutes)
4:45pm Peter Rabbit: The Tale of the Puddleduck Disaster: Animated series. When Jemima is short on flapjack ingredients, she misunderstands Peter's advice and heads to Mr McGregor's garden. (15 minutes)
5:15pm Sarah & Duck: 29, 40. Pond Princess: Animation. Sarah is awarded a crown by the ducks at the pond, so she tries to work out what her royal duties should be! (5 minutes)
5:20pm Topsy and Tim: 2, 30. Strange Beds: Live-action children's show. Topsy and Tim can't sleep in the bunk beds as usual because their bedroom is being redecorated by DIY Derek. (15 minutes)
5:35pm New: Apple Tree House: First Days: Preschool drama series. As Mali gets used to living in a new home, he starts to worry about starting at a new school. Luckily, lots of friend are on hand to help him. (15 minutes)
6:00pm Clangers: CBeebies Bedtime Hour. 7, 52. The Giant Plant: The planet is overrun by vegetation when Tiny and Small sing a growing song to a plant. (10 minutes)
6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. The Mystery: Animated adventures of two friends who live on an island in the middle of the big city. Some of Abney and Teal's favourite objects are missing. (10 minutes)

Information

Last updated Sunday 21st May 7:52am.
This information is provided entirely without warrenty or guarentee of accuracy. If you would like to provide feedback about what you discover regarding these listings, please Email me. I'd also be interested to hear how you get on with the format of the listing.

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