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Audio Description on Freesat

Monday 16th July 2018
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Index of channels

BBC ONE Lon (101 or 950) Really (102) BBC TWO HD (102 or 968) ITV (103 or 977) Channel 4 (104 or 944) Channel 5 (105) GOLD Plus 1 (106) Dave Ja Vu (107) 5USA (108) ITV +1 (112) ITV2 +1 (116) ITV4 (117) Sky1 Plus 1 (118) ITV HD (119) Channel 4+1 (121) E4+1 (123) more4 Plus 1 (124) E4 (126) 4seven (127) Channel 5+1 (128) 5 USA (129) 5STAR (131) Pick (144) Challenge (145) BBC ONE HD (147)

Programmes

BBC ONE Lon (101 or 950)

9:15am Matron, Medicine and Me: 1, 5. Fern Britton: Fern Britton returns to Stoke Mandeville hospital to retrace the dramatic story of how the NHS saved her life after she was diagnosed with sepsis. Also in HD. (45 minutes)
10:00am Homes Under the Hammer: Properties in Bullbridge in Derbyshire, Newcastle-under-Lyme in Staffordshire and Wolverhampton in the West Midlands are sold under the hammer. Also in HD. (1 hour)
11:00am Heir Hunters with Michael Buerk: 11, 20. Weapons discovered in an attic give a clue to a secret life. Michael Buerk and the team's search for heirs in another case reveals links to a criminal past. Also in HD. (45 minutes)
12:15pm Bargain Hunt: 14, 32. Anita Manning hosts from The Royal Cornwall Showground with Phil Serrell and Tim Weeks. Also in HD. (45 minutes)
1:45pm Red Rock: 1, 37. Soap opera based around a busy Dublin Garda station. Who survived the Hennessy's business blaze Laser Byrne seeks retribution. Also in HD. (45 minutes)
2:30pm Escape to the Country: Wye Valley: Jonnie Irwin is in the Wye Valley, where he helps an entrepreneurial couple with a £650,000 budget find a home which allows them to build a rural business. Also in HD. (1 hour)
7:30pm The Island That Saved My Life: Documentary about the remote Scottish island of North Ronaldsay. The island saved Sarah Moore's life, but it is under threat and she must do everything she can to help save it. Also in HD. (30 minutes)
8:00pm EastEnders: Tina struggles to deal with the past. Hayley and Mo strike a deal. Kandice returns needing her family's help. Also in HD. (30 minutes)
9:00pm Who Do You Think You Are?: 3, 8. Celebrity genealogy series. Comedian Lee Mack finds out more about his great-grandfather, who was also a comedian, known as Billy Mac. Also in HD. (1 hour)

Really (102)

12:00am Documentary: Help! My House is Haunted (60 minutes)
11:00am DIY: DIY SOS (30 minutes)
11:30am DIY: DIY SOS (30 minutes)
4:00pm Documentary: My Ghost Story (60 minutes)

BBC TWO HD (102 or 968)

1:55am Holby City: Into the Light: Roxanna and Gaskell return to Holby triumphant, but is everything as it seems? Hanssen is pushed to the edge when an unexpected visitor arrives at Holby. (1 hour)
3:30pm Secrets of the Castle: 1, 5. Ruth Goodman, Peter Ginn and Tom Pinfold reveal the skills of medieval castle builders. Peter and Tom set to work learning how to construct a spiral staircase. (1 hour)
4:30pm Forest Elephants: Rumbles in the Jungle: 14, 14. Documentary about Central Africa's forest elephants, as new acoustic research sheds light on their social lives and unique vocalisations. (45 minutes)
6:30pm Great British Railway Journeys: 6, 20. Amersham to Regent's Park: Michael Portillo embarks on a series of journeys through London. He travels on the capital's first underground railway, the Metropolitan Line. (30 minutes)
7:00pm Back in Time for Tea: 1, 6. The Ellis family travel back in time to reveal how life has changed for northern working-class families over the past 100 years. Their experience begins in 1918. (1 hour)
8:00pm Nadiya's Family Favourites: 1, 8. Family Days Out: Nadiya Hussain shows how to create dishes to compliment any kind of day. This episode includes a warming chai spiced vermicelli and a feast of prawn saffron biryani. (30 minutes)
9:00pm Versailles: 7, 10. Cardinal Leto is still determined to use his knowledge against the king. Fabien Marchal is in pursuit of fugitive Sophie and the young woman he must kill. Contains some violence. (1 hour)

ITV (103 or 977)

7:00pm Emmerdale: Soap set in the Yorkshire Dales. Lachlan takes extreme measures. Ross is optimistic. Matty revisits his past. (30 minutes)
7:30pm Coronation Street: Soap set in Manchester. Johnny and Eva fight dirty during a mediation session. Cathy and Brian seek a new direction. Sally addresses speculation surrounding her charity blunder. (30 minutes)
9:30pm Coronation Street: Long-running soap set in Manchester. Johnny tells Liz that he intends to leave Jenny. Abi discovers that no good deed goes unpunished. Chesney comforts a heartbroken Gemma. (30 minutes)
11:45pm The Game Show Serial...: ...Killer: Police Tapes. Susanna Reid explores a case involving one of Britain's most prolific murderers, John Cooper. Was his downfall caused by the game show Bullseye? (50 minutes)

Channel 4 (104 or 944)

1:35am Wuthering Heights: (2011) Andrea Arnold's radical adaptation of Emily BrontÈe's classic novel of obsessive love, anger and revenge on the Yorkshire moors. Very strong language and sexual scenes. (2 hours 15 minutes)
9:00am Frasier: An Affair to Forget: Frasier receives a call from a wife who believes that her husband, a fencing instructor, is having an affair. It's odd that Maris is now passionate about fencing. (35 minutes)
9:35am Frasier: Agents in America: Frasier learns some important new lessons and tactics in the fine art of contract negotiations from his agent Bebe. (30 minutes)
5:30pm The Simpsons: Homer's Barbershop Quartet: Homer reminisces about the Be Sharps, the barbershop quartet he was in with Barney, Apu and Principal Skinner. (30 minutes)
6:00pm The Simpsons: The Day the Violence Died: Bart and Lisa help a homeless man (guest star Kirk Douglas), who claims he invented Itchy & Scratchy, to sue the programme makers. (30 minutes)
6:30pm Hollyoaks: Nancy is in hospital after collapsing from another MS attack. When Jack and Darren come to visit her, she tells them she is going to be in a wheelchair for a while. (30 minutes)
8:30pm Food Unwrapped: Can coffee help you sober up? Kate investigates trendy drink kombucha and meets people who are turning it into clothes! And which cut of beef do thin-cut steaks come from? (S14 Ep6) (30 minutes)
9:00pm Our Guy in Russia: Guy Martin rides with Vladimir Putin's biker gang in Moscow, persuades a mysterious man to let him drive his Zil limousine through Red Square and takes the controls in a Soviet jet. (Ep1, 3) (1 hour)

Channel 5 (105)

1:15pm Home and Away: Willow apologises to Jasmine, but her problems multiply when she is fired from the gym. Maggie gets the terrible news that her cancer has spread and decides to stop treatment. (30 minutes)
1:45pm Neighbours: Will Bea, Elly and Susan be found before it is too late? Sonya goes to Tasmania, where she finds Andrea in a psychiatric ward. Sindi offers to look after The Retreat. (30 minutes)
5:30pm Neighbours: Will Bea, Elly and Susan be found before it is too late? Sonya goes to Tasmania, where she finds Andrea in a psychiatric ward. Sindi offers to look after The Retreat. (30 minutes)
6:00pm Home and Away: Willow apologises to Jasmine, but her problems multiply when she is fired from the gym. Maggie gets the terrible news that her cancer has spread and decides to stop treatment. (30 minutes)

GOLD Plus 1 (106)

2:50am Sitcom: The Office: Downsize (35 minutes)
3:25am Sitcom: The Office: Appraisals (35 minutes)
4:00am Sitcom: The Office: Party (60 minutes)
1:35pm Sitcom: My Family: The Serpent's Tooth (40 minutes)
9:40pm Sitcom: Dinnerladies: Moods (40 minutes)
11:40pm Sitcom: The Office: Motivation (40 minutes)

Dave Ja Vu (107)

12:00am Comedy: Asian Provocateur: Mum's American Dream: Cousin Pratheep (40 minutes)
3:50am Sitcom: Last Man on Earth: The Boo (25 minutes)
4:15am Sitcom: Last Man on Earth: Dead Man Walking (45 minutes)
3:00pm Motoring: Top Gear (60 minutes)
4:00pm Motoring: Top Gear (60 minutes)
7:00pm Motoring: Top Gear (60 minutes)
8:00pm Motoring: Top Gear: India Special (120 minutes)

5USA (108)

1:05pm Drama: NCIS: New Orleans: If It Bleeds, It Leads (60 minutes)
2:05pm Drama: NCIS: New Orleans: Means to an End (55 minutes)
7:00pm Drama: NCIS: Lost at Sea (60 minutes)
8:00pm Drama: NCIS: The Namesake (60 minutes)

ITV +1 (112)

8:00pm Emmerdale: Soap set in the Yorkshire Dales. Lachlan takes extreme measures. Ross is optimistic. Matty revisits his past. (30 minutes)
8:30pm Coronation Street: Soap set in Manchester. Johnny and Eva fight dirty during a mediation session. Cathy and Brian seek a new direction. Sally addresses speculation surrounding her charity blunder. (30 minutes)
10:30pm Coronation Street: Long-running soap set in Manchester. Johnny tells Liz that he intends to leave Jenny. Abi discovers that no good deed goes unpunished. Chesney comforts a heartbroken Gemma. (30 minutes)

ITV2 +1 (116)

12:05am Family Guy: Take My Wife: Animated comedy. Lois books a couple's vacation in the Bahamas, but much to Peter's surprise it turns out to be a marriage counselling programme. (30 minutes)
12:35am Family Guy: And Then There Were Fewer, Part 1: Animated comedy. A party at the mansion of actor James Woods turns into a murder mystery for the Griffins and other residents of Quahog. (30 minutes)
1:05am Family Guy: And Then There Were Fewer, Part 2: Animated comedy. A party at the mansion of actor James Woods turns into a murder mystery for the Griffins and other residents of Quahog. (30 minutes)
1:35am American Dad!: For Whom the Sleigh Bell Tolls: Animated series about a hapless CIA agent. When Steve accidentally shoots Santa with the gun his father bought him, Christmas itself is put at risk. (30 minutes)
2:05am American Dad!: Fartbreak Hotel: Animated series about a hapless CIA agent. When Roger releases lethal gas into the Smiths' home, the family are relocated and Francine becomes a career woman. (30 minutes)
9:00am Emmerdale: Soap set in the Yorkshire Dales. Moira reels over a sudden departure. Lachlan stalks a face from the past. Lachlan enacts his revenge. (30 minutes)
9:30am Coronation Street: Long-running soap set in Manchester. Tim and Steve seek the truth about dodgy Duncan. Carla flirts with Peter to gain his co-operation. Kayla turns up the heat on Craig. (25 minutes)
9:55am Coronation Street: Soap set in Manchester. Sally stands accused of losing 40,000 pounds of council money. Peter shows Susie's birth certificate to Johnny. Cathy rumbles Chesney's secret crush. (30 minutes)
1:15pm Emmerdale: Soap set in the Yorkshire Dales. Moira reels over a sudden departure. Lachlan stalks a face from the past. Lachlan enacts his revenge. (30 minutes)
1:45pm Coronation Street: Long-running soap set in Manchester. Tim and Steve seek the truth about dodgy Duncan. Carla flirts with Peter to gain his co-operation. Kayla turns up the heat on Craig. (30 minutes)
2:15pm Coronation Street: Soap set in Manchester. Sally stands accused of losing 40,000 pounds of council money. Peter shows Susie's birth certificate to Johnny. Cathy rumbles Chesney's secret crush. (30 minutes)
9:30pm Superstore: Glenn's Kids: Glenn's children spend the day at the store, and Jonah is drawn to Glenn's 25-year-old daughter. Mateo gets the kids to work for him. (30 minutes)

ITV4 (117)

8:55am Minder: Broken Arrow: Comedy drama series. Arthur's latest flight of fancy takes him into the world of darts, but has he hit the bullseye with Welsh wizard Dafydd? (1 hour 5 minutes)
11:35am The Professionals: Dead Reckoning: Action-packed drama series about two criminal intelligence agents. A newly released British spy causes problems for CI5. (1 hour)
2:45pm Minder: Poetic Justice Innit?: Comedy drama series about a roguish entrepreneur and his bodyguard. Terry is left minding the fort when Arthur is called up for jury service. (1 hour 10 minutes)
5:00pm The Professionals: A Hiding to Nothing: When a ministerial secretary leaks information from a summit meeting to her lover, Doyle is assigned to check on security at the event. (1 hour)
9:00pm Benidorm: Tiger and Joey attempt to climb a mountain, the Maltbys decide to cut their holiday short, and romance is in the air as both Eddie and Rob bag themselves a date each. (1 hour)
10:00pm The Shawshank Redemption: Stirring drama starring Tim Robbins and Morgan Freeman, 1994. Two imprisoned men bond over a number of years, finding solace and eventual redemption through their acts. (1 hour 15 minutes)
11:20pm The Shawshank Redemption: Stirring drama starring Tim Robbins and Morgan Freeman, 1994. Two imprisoned men bond over a number of years, finding solace and eventual redemption through their acts. (1 hour 35 minutes)

Sky1 Plus 1 (118)

1:00am Drama: S.W.A.T.: Cuchillo (60 minutes)
2:00am Documentary: The Force: Essex: Teenage Kicks (60 minutes)
3:00am Documentary: The Force: Essex: Anger Management (60 minutes)
7:00am Sitcom: Modern Family: Fizbo (30 minutes)
8:00am Nature: Monkey Life (30 minutes)
8:30am Nature: Monkey Life (30 minutes)
9:00am Nature: Monkey Business (30 minutes)
9:30am Nature: Monkey Business (30 minutes)
10:00am Nature: Animal 999 (30 minutes)
10:30am Nature: Animal 999 (30 minutes)
11:00am Documentary: It's Me or the Dog: (Us) (Part 10) (60 minutes)
10:00pm Quiz Show: A League of Their Own: Harry Redknapp/David Walliams/Johanna Konta (60 minutes)

ITV HD (119)

7:00pm Emmerdale: Soap set in the Yorkshire Dales. Lachlan takes extreme measures. Ross is optimistic. Matty revisits his past. (30 minutes)
7:30pm Coronation Street: Soap set in Manchester. Johnny and Eva fight dirty during a mediation session. Cathy and Brian seek a new direction. Sally addresses speculation surrounding her charity blunder. (30 minutes)
9:30pm Coronation Street: Long-running soap set in Manchester. Johnny tells Liz that he intends to leave Jenny. Abi discovers that no good deed goes unpunished. Chesney comforts a heartbroken Gemma. (30 minutes)
11:45pm The Game Show Serial...: ...Killer: Police Tapes. Susanna Reid explores a case involving one of Britain's most prolific murderers, John Cooper. Was his downfall caused by the game show Bullseye? (50 minutes)

Channel 4+1 (121)

2:35am Wuthering Heights: (2011) Andrea Arnold's radical adaptation of Emily BrontÈe's classic novel of obsessive love, anger and revenge on the Yorkshire moors. Very strong language and sexual scenes. (2 hours 15 minutes)
10:00am Frasier: An Affair to Forget: Frasier receives a call from a wife who believes that her husband, a fencing instructor, is having an affair. It's odd that Maris is now passionate about fencing. (35 minutes)
10:35am Frasier: Agents in America: Frasier learns some important new lessons and tactics in the fine art of contract negotiations from his agent Bebe. (30 minutes)
6:30pm The Simpsons: Homer's Barbershop Quartet: Homer reminisces about the Be Sharps, the barbershop quartet he was in with Barney, Apu and Principal Skinner. (30 minutes)
7:00pm The Simpsons: The Day the Violence Died: Bart and Lisa help a homeless man (guest star Kirk Douglas), who claims he invented Itchy & Scratchy, to sue the programme makers. (30 minutes)
7:30pm Hollyoaks: Nancy is in hospital after collapsing from another MS attack. When Jack and Darren come to visit her, she tells them she is going to be in a wheelchair for a while. (30 minutes)
9:30pm Food Unwrapped: Can coffee help you sober up? Kate investigates trendy drink kombucha and meets people who are turning it into clothes! And which cut of beef do thin-cut steaks come from? (S14 Ep6) (30 minutes)
10:00pm Our Guy in Russia: Guy Martin rides with Vladimir Putin's biker gang in Moscow, persuades a mysterious man to let him drive his Zil limousine through Red Square and takes the controls in a Soviet jet. (Ep1, 3) (1 hour)

E4+1 (123)

1:10am The Big Bang Theory: The First Pitch Insufficiency: Howard's nervous when Nasa ask him to throw the first pitch at a baseball game. Sheldon claims his and Amy's relationship is the best in the gang. (S8 Ep3, 24) (25 minutes)
1:35am The Big Bang Theory: The Hook-Up Reverberation: Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (30 minutes)
2:05am Brooklyn Nine-Nine: Brand new series - White Whale: Diaz and Santiago team up to take down a ruthless killer who has managed to elude them for seven years. Jeffords helps Peralta with wedding chores. (S5 Ep21) (30 minutes)
2:35am Marvel's Agents of S.H.I.E.L.D.: Brand new series - The Force of Gravity: Coulson and May desperately search for a means of escape. Daisy's future as the Destroyer of Worlds could face a critical change. (S5 Ep20, 21) (50 minutes)
4:15am Hollyoaks Omnibus: Marnie asks Yazz for help with Alfie. Jesse lies to Courtney that he's sorted out all the bills. Zack is under Glenn's control, while Peri is trying her best to find Harley. (2 hours 45 minutes)
7:00am Hollyoaks: Peri is trying her best to find Harley and comes up with an idea of opening a soup kitchen, but she tricks Joel and Ste into running it. (30 minutes)
7:30am Hollyoaks: The football team return from Barcelona, but Ollie is fed up when Buster hands him the team kit to wash. The Cheshire Foodie is coming to review The Hutch and Mandy is busy preparing. (30 minutes)
11:00am black-ish: Inheritance: When Dre's sister Rhonda visits, Ruby talks to both of her children about their inheritance. Santamonica hires Andre Jr to be her assistant. (S4 Ep11, 23) (30 minutes)
11:30am black-ish: Bow Knows: Dre is selected to take the lead at work on an important new campaign. Rainbow finds a group of women online who she can lean on for support. (S4 Ep12, 23) (30 minutes)
12:00pm How I Met Your Mother: Vesuvius: On the morning of the wedding, Ted helps a stressed Barney decide which suit to wear. Lily thinks Robin isn't treating her big day with the gravity it deserves. (S9 Ep19, 24) (30 minutes)
12:30pm How I Met Your Mother: Daisy: Marshall tries to work out where Lily went when she stormed out of the hotel on the night of their big fight. Robin is worried by Barney's pre-wedding behaviour. (S9 Ep20, 24) (30 minutes)
1:00pm The Goldbergs: I Caddyshacked the Pool: Adam goes to great lengths to dodge school swimming classes, but his plan to avoid the sport could affect his friendship with Dave. (S3 Ep4, 24) (30 minutes)
1:30pm The Goldbergs: Boy Barry: When Murray grows a moustache, it ignites a feud between his wife and his best friend. Barry becomes convinced that he's lost Lainey's affections. (S3 Ep5, 24) (30 minutes)
2:00pm The Big Bang Theory: The Holiday Summation: After spending Christmas apart, the gang gather at Penny and Leonard's flat and hear about Sheldon and Amy's terrible trip to Texas. (S10 Ep12, 24) (30 minutes)
2:30pm The Big Bang Theory: The Romance Recalibration: Penny thinks Leonard has stopped making an effort in their relationship so she decides to go away for a spa weekend with Amy. (S10 Ep13, 24) (30 minutes)
5:00pm black-ish: Collateral Damage: An estranged Dre and Rainbow try taking it in turns to live in the family home to give each other space. Andre Jr's graduation day looms. (S4 Ep22, 23) (30 minutes)
5:30pm black-ish: Dream Home: Dre gets a sleek, ultra-modern dream house in another neighbourhood with the best amenities, but Rainbow thinks it's unsuitable for the children. (S4 Ep23, 23) (30 minutes)
6:00pm The Goldbergs: Lainey Loves Lionel: Barry takes inspiration from Lionel Richie and sets about creating a sculpture of Lainey as the ultimate Valentine's Day gift. (S3 Ep14, 24) (30 minutes)
6:30pm The Goldbergs: Weird Al: Adam plans to reignite his fading relationship with Dana by taking her to a concert. Barry and Erica worry that Murray may be feeling depressed. (S3 Ep15, 24) (30 minutes)
7:00pm The Big Bang Theory: The Cognition Regeneration: Leonard isn't thrilled when he finds out Penny is considering taking a new job that has been offered by her ex-boyfriend Zack. (S10 Ep22, 24) (30 minutes)
7:30pm The Big Bang Theory: The Gyroscopic Collapse: Amy is offered a fellowship at Princeton, Raj makes new living arrangements, and the guys' gyroscope project spins out of control. (S10 Ep23, 24) (30 minutes)
8:00pm Hollyoaks: Sylver is ready for his first day of work at The Emporium, but business is slow. Tegan plans to surprise Dee Dee with Disney princesses, as her application to go to Disneyland is declined. (30 minutes)
8:30pm The Goldbergs: Weird Science: Beverly and Murray help Erica move into college, but Beverly has a hard time saying goodbye. Adam tries to find Barry the perfect girlfriend. (S5 Ep1, 22) (30 minutes)
9:00pm The Big Bang Theory: The Robotic Manipulation: Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1, 24) (30 minutes)
9:30pm The Big Bang Theory: The Herb Garden Germination: Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette. (S4 Ep20, 24) (30 minutes)
10:00pm RoboCop: (2014) Violent action-thriller reboot of the 1987 sci-fi classic. Joel Kinnaman plays a severely injured cop who's turned into a crime-fighting cyborg. With Michael Keaton and Gary Oldman. (2 hours 20 minutes)

more4 Plus 1 (124)

12:05am Documentary: 24 Hours in a and E (65 minutes)
2:05am Entertainment: Emergency Helicopter Medics (70 minutes)
3:15am Documentary: 999: What's Your Emergency? (60 minutes)
9:55am Cookery: Food Unwrapped (35 minutes)
5:50pm Travel: Great Canal Journeys (65 minutes)
6:55pm Documentary: The Secret Life of the Zoo (60 minutes)
7:55pm Documentary: The Supervet (60 minutes)
8:55pm DIY: Grand Designs (65 minutes)
10:00pm Documentary: Britain's Most Historic Towns: Victorian Belfast (60 minutes)
11:00pm Documentary: 24 Hours in a and E (65 minutes)

E4 (126)

12:10am The Big Bang Theory: The First Pitch Insufficiency: Howard's nervous when Nasa ask him to throw the first pitch at a baseball game. Sheldon claims his and Amy's relationship is the best in the gang. (S8 Ep3, 24) (25 minutes)
12:35am The Big Bang Theory: The Hook-Up Reverberation: Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (30 minutes)
1:05am Brooklyn Nine-Nine: Brand new series - White Whale: Diaz and Santiago team up to take down a ruthless killer who has managed to elude them for seven years. Jeffords helps Peralta with wedding chores. (S5 Ep21) (30 minutes)
1:35am Marvel's Agents of S.H.I.E.L.D.: Brand new series - The Force of Gravity: Coulson and May desperately search for a means of escape. Daisy's future as the Destroyer of Worlds could face a critical change. (S5 Ep20, 21) (50 minutes)
3:15am Hollyoaks Omnibus: Marnie asks Yazz for help with Alfie. Jesse lies to Courtney that he's sorted out all the bills. Zack is under Glenn's control, while Peri is trying her best to find Harley. (2 hours 45 minutes)
6:00am Hollyoaks: Peri is trying her best to find Harley and comes up with an idea of opening a soup kitchen, but she tricks Joel and Ste into running it. (30 minutes)
6:30am Hollyoaks: The football team return from Barcelona, but Ollie is fed up when Buster hands him the team kit to wash. The Cheshire Foodie is coming to review The Hutch and Mandy is busy preparing. (30 minutes)
10:00am black-ish: Inheritance: When Dre's sister Rhonda visits, Ruby talks to both of her children about their inheritance. Santamonica hires Andre Jr to be her assistant. (S4 Ep11, 23) (30 minutes)
10:30am black-ish: Bow Knows: Dre is selected to take the lead at work on an important new campaign. Rainbow finds a group of women online who she can lean on for support. (S4 Ep12, 23) (30 minutes)
11:00am How I Met Your Mother: Vesuvius: On the morning of the wedding, Ted helps a stressed Barney decide which suit to wear. Lily thinks Robin isn't treating her big day with the gravity it deserves. (S9 Ep19, 24) (30 minutes)
11:30am How I Met Your Mother: Daisy: Marshall tries to work out where Lily went when she stormed out of the hotel on the night of their big fight. Robin is worried by Barney's pre-wedding behaviour. (S9 Ep20, 24) (30 minutes)
12:00pm The Goldbergs: I Caddyshacked the Pool: Adam goes to great lengths to dodge school swimming classes, but his plan to avoid the sport could affect his friendship with Dave. (S3 Ep4, 24) (30 minutes)
12:30pm The Goldbergs: Boy Barry: When Murray grows a moustache, it ignites a feud between his wife and his best friend. Barry becomes convinced that he's lost Lainey's affections. (S3 Ep5, 24) (30 minutes)
1:00pm The Big Bang Theory: The Holiday Summation: After spending Christmas apart, the gang gather at Penny and Leonard's flat and hear about Sheldon and Amy's terrible trip to Texas. (S10 Ep12, 24) (30 minutes)
1:30pm The Big Bang Theory: The Romance Recalibration: Penny thinks Leonard has stopped making an effort in their relationship so she decides to go away for a spa weekend with Amy. (S10 Ep13, 24) (30 minutes)
4:00pm black-ish: Collateral Damage: An estranged Dre and Rainbow try taking it in turns to live in the family home to give each other space. Andre Jr's graduation day looms. (S4 Ep22, 23) (30 minutes)
4:30pm black-ish: Dream Home: Dre gets a sleek, ultra-modern dream house in another neighbourhood with the best amenities, but Rainbow thinks it's unsuitable for the children. (S4 Ep23, 23) (30 minutes)
5:00pm The Goldbergs: Lainey Loves Lionel: Barry takes inspiration from Lionel Richie and sets about creating a sculpture of Lainey as the ultimate Valentine's Day gift. (S3 Ep14, 24) (30 minutes)
5:30pm The Goldbergs: Weird Al: Adam plans to reignite his fading relationship with Dana by taking her to a concert. Barry and Erica worry that Murray may be feeling depressed. (S3 Ep15, 24) (30 minutes)
6:00pm The Big Bang Theory: The Cognition Regeneration: Leonard isn't thrilled when he finds out Penny is considering taking a new job that has been offered by her ex-boyfriend Zack. (S10 Ep22, 24) (30 minutes)
6:30pm The Big Bang Theory: The Gyroscopic Collapse: Amy is offered a fellowship at Princeton, Raj makes new living arrangements, and the guys' gyroscope project spins out of control. (S10 Ep23, 24) (30 minutes)
7:00pm Hollyoaks: Sylver is ready for his first day of work at The Emporium, but business is slow. Tegan plans to surprise Dee Dee with Disney princesses, as her application to go to Disneyland is declined. (30 minutes)
7:30pm The Goldbergs: Weird Science: Beverly and Murray help Erica move into college, but Beverly has a hard time saying goodbye. Adam tries to find Barry the perfect girlfriend. (S5 Ep1, 22) (30 minutes)
8:00pm The Big Bang Theory: The Robotic Manipulation: Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1, 24) (30 minutes)
8:30pm The Big Bang Theory: The Herb Garden Germination: Sheldon and Amy experiment on their friends by spreading gossip, while Howard takes a big step in his relationship with Bernadette. (S4 Ep20, 24) (30 minutes)
9:00pm RoboCop: (2014) Violent action-thriller reboot of the 1987 sci-fi classic. Joel Kinnaman plays a severely injured cop who's turned into a crime-fighting cyborg. With Michael Keaton and Gary Oldman. (2 hours 20 minutes)
11:20pm The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance, but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (25 minutes)
11:45pm The Big Bang Theory: The Expedition Approximation: Sheldon and Raj see if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (30 minutes)

4seven (127)

12:35am Naked Attraction: Taking part are Rebecca, who's tired of having her heart broken by guys with bad boy images, and Dan - who thinks the only thing missing in his life is the love of a good man. (Ep5) (55 minutes)
1:30am Holidays from Hell: Caught on...: ...Camera: From sunbed dashes and ski crashes to Brits behaving badly and locals behaving madly, jaw-dropping real-life footage reveals how holidays can turn into a nightmare. (55 minutes)
2:25am Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a couple in Preston torn between adding a luxury loft to their current home, or buying a stunning new home nearby. (S3 Ep5, 7) (50 minutes)
3:15am Supershoppers: What's the difference between value and premium pasta? Are Havaiana flip-flops worth the price? Plus: micellar water, big brands' lifetime guarantees, and trains. (S5 Ep6, 6) (55 minutes)
4:10am Food Unwrapped: Since the sugar tax was introduced, manufacturers have been putting less sugar in some of our favourite brands. But what are they adding instead? (S14 Ep5) (30 minutes)
11:30am The Posh Frock Shop: An exhausted bride who has tried on 60 dresses arrives at the shop. Divorce lawyer Nicole is desperate for a dress with a splash of colour. A bride needs a dress upgrade for her mum. (Ep21) (30 minutes)
9:00pm Holidays from Hell: Caught on...: ...Camera: From sunbed dashes and ski crashes to Brits behaving badly and locals behaving madly, jaw-dropping real-life footage reveals how holidays can turn into a nightmare. (1 hour)
11:05pm The Secret Life of the Zoo: Three-legged chameleon Tripod goes speed-dating. And sloth Tina has been giving her partner Rico a hard time, but the keepers have a plan to bring them closer together. (S4 Ep7, 10) (1 hour 5 minutes)

Channel 5+1 (128)

2:15pm Home and Away: Willow apologises to Jasmine, but her problems multiply when she is fired from the gym. Maggie gets the terrible news that her cancer has spread and decides to stop treatment. (30 minutes)
2:45pm Neighbours: Will Bea, Elly and Susan be found before it is too late? Sonya goes to Tasmania, where she finds Andrea in a psychiatric ward. Sindi offers to look after The Retreat. (30 minutes)
6:30pm Neighbours: Will Bea, Elly and Susan be found before it is too late? Sonya goes to Tasmania, where she finds Andrea in a psychiatric ward. Sindi offers to look after The Retreat. (30 minutes)
7:00pm Home and Away: Willow apologises to Jasmine, but her problems multiply when she is fired from the gym. Maggie gets the terrible news that her cancer has spread and decides to stop treatment. (30 minutes)

5 USA (129)

1:05pm NCIS: New Orleans: Drama series. Brody thinks that a sailor hit by a party bus in the French Quarter is connected to her sister's death when similarities between the two emerge. (S2 Ep 18) (1 hour)
2:05pm NCIS: New Orleans: Crime drama series. A surveillance van filled with photos documenting Pride's every move is discovered after his daughter is attacked while out jogging on campus. (S2 Ep 19) (55 minutes)
7:00pm NCIS: Lost at Sea: American crime drama. The NCIS team investigate a helicopter crash on shore and have to locate the missing pilot. Meanwhile, Ziva issues a dare to Tony and McGee. (S10 Ep 4) (1 hour)
8:00pm NCIS: The Namesake: American crime drama. A petty officer gunned down in a billionaire's Ferrari leads the NCIS team to uncover an unexpected link to Gibbs. (S10 Ep 5) (1 hour)

5STAR (131)

3:00pm Neighbours: Will Bea, Elly and Susan be found before it is too late? Sonya goes to Tasmania, where she finds Andrea in a psychiatric ward. Sindi offers to look after The Retreat. (30 minutes)
3:30pm Home and Away: Willow apologises to Jasmine, but her problems multiply when she is fired from the gym. Maggie gets the terrible news that her cancer has spread and decides to stop treatment. (30 minutes)
6:00pm Neighbours: Will Bea, Elly and Susan be found before it is too late? Sonya goes to Tasmania, where she finds Andrea in a psychiatric ward. Sindi offers to look after The Retreat. (30 minutes)
6:30pm Home and Away: Dean helps Willow but puts himself in the debt of a loan shark. Colby calls in a favour from a pal in the police, obtaining a useful telephone number, but Ebony has overheard him. (30 minutes)
9:00pm Hansel & Gretel Witch Hunters: Action fantasy starring Jeremy Renner and Gemma Arterton. The orphans have grown up to become witch hunters, and are called to rescue eleven abducted children. (2013) (1 hour 5 minutes)
10:10pm Hansel & Gretel Witch Hunters: Action fantasy starring Jeremy Renner and Gemma Arterton. The orphans have grown up to become witch hunters, and are called to rescue eleven abducted children. (2013) (40 minutes)

Pick (144)

12:00am Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 6) (1 hour)
1:00am Night Cops: Another eventful night for Britain's policemen as we join the law-enforcers on the front line as they deal with a violent individual and a reckless young driver. Strong language. (4, 6) (1 hour)
5:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S2, ep 1) (30 minutes)
8:00am House: Dying Changes Everything: Headlined by Hugh Laurie, the acclaimed medical drama scrubs onto screens. Dr Gregory House helps a hallucinatory patient. (S5, ep 1) (1 hour)
2:00pm House: Birthmarks: The morose medic finds out that his father has died. While en route to the funeral, House must help his team treat a young woman who collapsed in China. (S5, ep 4) (1 hour)
3:00pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 11) (30 minutes)
3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 12) (30 minutes)

Challenge (145)

1:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
2:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
5:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 24) (1 hour)
6:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 25) (1 hour)
10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
2:00pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
2:30pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

BBC ONE HD (147)

9:15am Matron, Medicine and Me: 1, 5. Fern Britton: Fern Britton returns to Stoke Mandeville hospital to retrace the dramatic story of how the NHS saved her life after she was diagnosed with sepsis. (45 minutes)
10:00am Homes Under the Hammer: Properties in Bullbridge in Derbyshire, Newcastle-under-Lyme in Staffordshire and Wolverhampton in the West Midlands are sold under the hammer. (1 hour)
11:00am Heir Hunters with Michael Buerk: 11, 20. Weapons discovered in an attic give a clue to a secret life. Michael Buerk and the team's search for heirs in another case reveals links to a criminal past. (45 minutes)
12:15pm Bargain Hunt: 14, 32. Anita Manning hosts from The Royal Cornwall Showground with experts Phil Serrell and Tim Weeks. Meanwhile Anita pays a visit to Fistral beach in Newquay to meet a surfing legend. (45 minutes)
1:45pm Red Rock: 1, 37. Soap opera based around a busy Dublin Garda station. Who survived the Hennessy's business blaze Laser Byrne seeks retribution. (45 minutes)
2:30pm Escape to the Country: Wye Valley: Jonnie Irwin is in the Wye Valley, where he helps an entrepreneurial couple with a £650,000 budget find a home which allows them to build a rural business. (1 hour)
7:30pm The Island That Saved My Life: Documentary about the remote Scottish island of North Ronaldsay. The island saved Sarah Moore's life, but it is under threat and she must do everything she can to help save it. (30 minutes)
8:00pm EastEnders: Tina struggles to deal with the past. Hayley and Mo strike a deal. Kandice returns needing her family's help. (30 minutes)
9:00pm Who Do You Think You Are?: 3, 8. Celebrity genealogy series. Comedian Lee Mack finds out more about his great-grandfather, who was also a comedian, known as Billy Mac. (1 hour)

Information

Last updated Saturday 14th July 6:15pm.
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