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Wednesday 8th February
BBC ONE London (1)
- 9:15am Food: Truth or Scare: 3, 5. Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. Also in HD. (45 minutes)
- 11:45am Oxford Street Revealed: 8, 10. Observational documentary series. Things turn ugly when the Oxford Street security team deal with a disgruntled customer. John Lewis plan to unveil their Christmas lights. Also in HD. (30 minutes)
- 12:15pm Bargain Hunt: Derby: Antiques challenge. Tim Wonnacott takes the teams to Derby's lovingly restored railway roundhouse. They are helped by experts Charlie Ross and Thomas Plant. Also in HD. (45 minutes)
- 1:45pm Doctors: The Lunch Break: A self-help book leaves a bad taste in everyone's mouth. Love is off the menu for Ruhma and Heston as Zara decides to stir the pot. Also in HD. (30 minutes)
- 2:15pm Father Brown: 6, 15. The Upcott Fraternity: Father Brown witnesses the apparent suicide of a student but is convinced it is murder. Also in HD. (45 minutes)
- 3:45pm Royal Recipes: 13, 15. Afternoon Tea: Michael Buerk is joined by chef Paul Ainsworth to look at food created for the Queen's favourite meal, afternoon tea. Also in HD. (45 minutes)
BBC TWO (2)
- 7:15am Royal Recipes: 12, 15. Day at the Races: Michael Buerk is joined by chef Anna Haugh to showcase the food served up to the royal family when they enjoy a day at the races. Also in HD. (45 minutes)
- 8:00am World's Most Extraordinary Homes: 1, 4. Mountain: Piers Taylor and Caroline Quentin explore extraordinary homes built in mountain locations around the world, meeting the owners and architects. Also in HD. (1 hour)
- 2:25pm Italy Unpacked: 2, 3. A Home Away From Rome: In Lazio, Andrew and Giorgio avoid Rome and discover what lies outside the Eternal City. Contains upsetting scenes. Also in HD. (1 hour)
- 3:25pm Tropic of Capricorn: 2, 4. South Africa to Madagascar: Simon Reeve travels the line of latitude that cuts across South Africa, South America and Australia. Simon witnesses the Zimbabwean refugee crisis. (1 hour)
- 6:30pm Great American Railroad Journeys: Red Wing, Minnesota, to La Crosse, Wisconsin: Michael Portillo's journey from Minnesota to the Deep South continues. Michael visits the home of author Laura Ingalls Wilder. Also in HD. (30 minutes)
- 11:15pm Dragons' Den: 13, 16. Budding entrepreneurs pitch business ideas to multimillionaires. An entrepreneur gets emotional when pitching her language teaching for kids. Also in HD. (1 hour)
ITV (3)
- 7:00pm Emmerdale: Emotions run high for Zak and Kerry. Debbie fears for Sarah. Lawrence makes a surprising decision. (30 minutes)
- 7:30pm Coronation Street: Rosie and Sophie dice with danger. Daniel has a lot to learn. David is left intrigued by Shona. (30 minutes)
- 8:00pm Midsomer Murders: Saints and Sinners: The discovery of a saint's bones at an archaeological dig causes a stir in the village when the leader of the dig is murdered. (2 hours)
Channel 4 (4)
- 12:00am Confessions of the Paparazzi: One of the paparazzi's most controversial figures, George Bamby, reveals the shocking, seedy and often hilarious secrets of his world, where public interest, morality and privacy collide. (55 minutes)
- 1:50am Ramsay's Hotel Hell: Gordon visits Starkville, Mississippi, to rescue the failing Hotel Chester. Its owner has 40 years' experience in the business but struggles to make his own establishment work. (S2 Ep4, 8) (50 minutes)
- 2:40am Heston's Dinner in Space: This documentary follows Heston Blumenthal's scientific adventure to create special dishes for British astronaut Tim Peake to take with him to space, including zero-gravity bacon sarnies. (1 hour 25 minutes)
- 8:30am Everybody Loves Raymond: Move Over: Ray comes to regret asking Debra to give him more space in bed when he has trouble sleeping at night. (30 minutes)
- 6:00pm The Simpsons: There's Something About Marrying: When Springfield legalises same-sex marriage in an attempt to boost tourism, Homer gets ordained and marries Aunt Patty to a professional female golfer. (30 minutes)
- 6:30pm Hollyoaks: John Paul finds Lily looking at a website that worries him so he goes to speak to Diane. Later, Lily gets a shock and Jack begs Frankie for some affection. (30 minutes)
- 8:00pm Location, Location, Location: In Northern Ireland, Phil Spencer househunts in Bangor for Lynn, who's been blind since birth. In Belfast, Kirstie Allsopp seeks a home to share for two busy doctors living far apart. (Ep7) (1 hour)
- 9:00pm No Offence: Finding herself suspended from duty, Deering goes rogue in her efforts to nail Nora. At the station, the team urgently up the manhunt for one of the Attahs' missing victims. (S4 Ep6, 7) (1 hour)
- 11:05pm 24 Hours in A&E: Niki is airlifted to St George's after crashing in a charity bike ride. His wife is almost 300 miles away. Peter, who's 90 and served in the RAF during WWII, has blood poisoning. (S12 Ep13) (1 hour)
Channel 5 (5)
- 1:15pm Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (30 minutes)
- 1:45pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 2:15pm NCIS: Vanished: US crime drama series. The team is called in when a marine helicopter is discovered in the middle of a crop circle in a rural area, the pilots having gone missing. (S2 Ep 3) (1 hour 5 minutes)
- 5:30pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 6:00pm Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (30 minutes)
- 8:00pm New: GPs: Behind Closed Doors: Documentary series. Patients include a recently released prisoner with heart problems, depression, a cocaine addiction, and a young woman with a rare form of arthritis. (S4 Ep 18) (1 hour)
ITV2 (6)
- 6:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, former Miss England Danielle Lloyd plays mystery host to four strangers at her palatial home. (50 minutes)
- 8:00am Emmerdale: Sarah makes a shocking discovery. Chrissie figures out the situation. Zak struggles under the pressure. (30 minutes)
- 10:25am Scorpion: Super Fun Guys: US military drama. The members of the team go undercover on a movie set in Kazakhstan, hoping to disable a Soviet-era nuclear missile being sold by terrorists. (1 hour)
- 11:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners struggle over comedian Helen Lederer's cryptic clues as she throws a dinner party at her home. (1 hour)
- 12:25pm Emmerdale: Sarah makes a shocking discovery. Chrissie figures out the situation. Zak struggles under the pressure. (30 minutes)
- 10:30pm Family Guy: Fox-y Lady: Animated comedy. Lois gets a job working for Fox News and has to do a report on a liberal film-maker, but is fired when her story implicates a conservative radio host. (30 minutes)
- 11:00pm Family Guy: Road to Germany: Animated comedy. Mort steps into a time machine and winds up in 1939 Poland in the middle of the Nazi invasion, so Brian and Stewie follow in a bid to save him. (30 minutes)
- 11:30pm American Dad!: She Swill Survive: Animated series. Stan forces Hayley to take a job in Roger's watering hole. When his boss turns out to be a regular, he sees an opportunity to advance his career. (30 minutes)
BBC FOUR (9)
- 7:30pm Reel History of Britain: 9, 20. The Glory Days of Fishing: Melvyn Bragg reveals archive footage telling the history of modern Britain. Looking at 1920s Great Yarmouth when it had the world's largest herring fleet. (30 minutes)
- 9:00pm New: Roots: 1, 4. Kunta Kinte is kidnapped, sold to English slave traders and brought to Maryland in the US. Contains prolonged violence and upsetting scenes. Also in HD. (1 hour 35 minutes)
- 10:35pm Confucius: Genius of the Ancient World: 3, 3. Bettany Hughes travels to China on the trail of Confucius, a great sage of Chinese history whose ideas have fundamentally shaped the country for around 2,500 years. Also in HD. (1 hour)
ITV3 (10)
- 6:25am Heartbeat: Night Mail: Sparks fly as Joe clashes with Rachel over an investigation into a train robbery. Peggy thinks she has hit the big time when she receives news of a legacy. (1 hour)
- 7:25am Where the Heart Is: Modern Love: Drama series about community nurses. Henry and Jess have an eventful meal together, while Simon and Anna go on a date which is memorable for all the wrong reasons. (1 hour)
- 8:25am The Royal: For Better, for Worse: Jeff Goodwin uncovers serious problems at a local residential home and things start to go off the rails - but how will this affect the doctors' big day? (1 hour 5 minutes)
- 1:00pm Heartbeat: Love Story: A gang of sheep shearers arrive in Aidensfield, but suspicions are raised when a theft is reported soon afterwards. An old flame comes back into Rosie's life. (1 hour 5 minutes)
- 2:05pm The Royal: Beggars and Choosers: Goodwin puts his career on the line to fight for justice when a young boy is injured in a factory accident. (1 hour 5 minutes)
- 3:10pm Where the Heart Is: Legacy: Drama series about community nurses in a small Yorkshire town. Goddard's is threatened with closure after a virus attacks the children of Skelthwaite. (1 hour 5 minutes)
- 5:55pm Heartbeat: Love Story: A gang of sheep shearers arrive in Aidensfield, but suspicions are raised when a theft is reported soon afterwards. An old flame comes back into Rosie's life. (1 hour 5 minutes)
- 7:00pm Murder, She Wrote: The Szechuan Dragon: Murder mystery series. The corpse of a mysterious seafaring man with a wooden leg appears on Jessica's living-room floor - with a key to her house in his pocket. (1 hour)
Pick (11)
- 4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S10, ep 8) (30 minutes)
- 5:00am Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S1, ep 9) (30 minutes)
- 6:30am Nothing To Declare: The observational documentary series goes to the frontline of Australia's defence against customs, quarantine and immigration violations. (S7a, ep 1) (30 minutes)
- 8:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 3) (30 minutes)
- 8:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 4) (30 minutes)
- 4:00pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S4, ep 10) (30 minutes)
- 4:30pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 1) (30 minutes)
- 5:00pm Monkey Life: Golden-cheeked gibbon Tien finally meets his new mate, Kim. But the course of true love doesn't run smoothly. Meanwhile, naughty chimp Rodders pushes Lulu to the limit. (S8, ep 7) (30 minutes)
- 5:30pm Monkey Life: There's great excitement at Hananya's enclosure when chimp Cherri finally gives birth to twin baby girls. Elsewhere, woolly monkey Pacaja takes a shine to leader Oaska. (S8, ep 8) (30 minutes)
- 9:00pm Bones: The Fury in the Jury: Brennan is called up for jury service, but the lack of watertight evidence means a footballer with the means and motive may walk. Contains mature themes. (S9, ep 9) (1 hour)
Dave (12)
- 1:35am Crackanory: Doc Brown: Devil's Haircut: New. Doc Brown reads this superbly twisted tale, set in 40s New York. A baritone sells his soul to the devil to ensure his barbershop quartet wins a competition. (30 minutes)
- 2:05am Suits: No Puedo Hacerlo: Sharp US legal drama. Harvey is attracted to a client he is representing in a divorce case - she also happens to be Louis' sister! Mike and Robert Zane clash. (55 minutes)
- 12:00pm Top Gear: Jeremy Clarkson trials BMW's lifestyle off-roader the X3, Richard Hammond tests the Corvette C6 and James May finds out what fits in the back of a Volvo V50! Patrick Kielty guests. (1 hour)
- 1:00pm Top Gear: Motoring madness from the irreverent petrolheads. Jezza trials the Jaguar X type estate, Richard describes the perfect roadster and exploring legend Sir Ranulph Fiennes guests. (1 hour)
- 4:00pm Top Gear: Which is faster in a race - a kid on a skateboard or a turbocharged rally car? There's only one way to find out! The Ford Focus is reviewed, while Geri Halliwell is the star guest. (1 hour)
- 5:00pm Top Gear: The power of the Porsche 911 is put to the test on the track, while the Jaguar S type goes up against the Vauxhall Monaro VXR and Chrysler 300C. Part-troll Bill Bailey guests. (1 hour)
- 8:00pm New: Jay Leno's Garage: Original and Unrestored: New. Emmy-winning motoring show. Jay meets the collectors who pay big bucks for unrestored classic cars. Jerry Seinfeld shows off his Porsche collection. (1 hour)
- 10:00pm New: Crackanory: The Disappearance: New. Mackenzie Crook spins this twisted yarn. An illusionist performs his 'the lady vanishes' act rather too well and wonders if he has genuine magic powers. (30 minutes)
Channel 4+1 (13)
- 3:40am Heston's Dinner in Space: This documentary follows Heston Blumenthal's scientific adventure to create special dishes for British astronaut Tim Peake to take with him to space, including zero-gravity bacon sarnies. (1 hour 25 minutes)
- 6:05am Phil Spencer: Secret Agent: In Strood, Kent, Phil helps Helen and Paul Merrick turn around the stalled sale of their house after eight months on the market. But will the owners be willing to change their ways? (55 minutes)
- 9:30am Everybody Loves Raymond: Move Over: Ray comes to regret asking Debra to give him more space in bed when he has trouble sleeping at night. (30 minutes)
- 7:00pm The Simpsons: There's Something About Marrying: When Springfield legalises same-sex marriage in an attempt to boost tourism, Homer gets ordained and marries Aunt Patty to a professional female golfer. (30 minutes)
- 7:30pm Hollyoaks: John Paul finds Lily looking at a website that worries him so he goes to speak to Diane. Later, Lily gets a shock and Jack begs Frankie for some affection. (30 minutes)
- 9:00pm Location, Location, Location: In Northern Ireland, Phil Spencer househunts in Bangor for Lynn, who's been blind since birth. In Belfast, Kirstie Allsopp seeks a home to share for two busy doctors living far apart. (Ep7) (1 hour)
- 10:00pm No Offence: Finding herself suspended from duty, Deering goes rogue in her efforts to nail Nora. At the station, the team urgently up the manhunt for one of the Attahs' missing victims. (S4 Ep6, 7) (1 hour)
More 4 (14)
- 3:50pm Paul Merton's Secret Stations: Paul Merton visits more of Britain's railway request stops, including Beasdale, where the Special Operations Executive taught espionage in World War II, and a Welsh wedding town. (Ep2, 3) (1 hour 5 minutes)
- 6:55pm The Supervet: Noel Fitzpatrick and his team treat more of the hardest-to-cure animals. In this episode they help a blue Russian cat with a shattered jaw and a Labrador cross with a lame leg. (1 hour)
- 7:55pm Grand Designs: Kevin McCloud catches up with artists Freddie and Ben and their huge, listed timber-framed barn in Essex to see how they're adjusting to rural life a year after finishing their project. (1 hour 5 minutes)
Film4 (15)
- 4:40pm Carry On Nurse: (1959) Classic Carry On comedy, with high jinks on a men's surgical ward, where no entendre is left undoubled, starring Kenneth Williams, Hattie Jacques, Leslie Phillips and Joan Sims. (1 hour 45 minutes)
- 6:25pm Life of Pi: (2012) Ang Lee's quadruple-Oscar-winning adventure. A young Indian boy is cast adrift on a lifeboat with only a Bengal tiger for company when his family's voyage to Canada goes badly wrong. (2 hours 25 minutes)
- 9:00pm Paul: (2011) Comedy starring Simon Pegg and Nick Frost. Two UFO geeks encounter a real-life alien (voiced by Seth Rogen) while they are on a road trip across the US. Strong language, broad humour. (2 hours 5 minutes)
Really (17)
- 12:00am Crime Stories: Slaying Sweethearts: Gruesome accounts of infamous crimes. A teenage love affair turned toxic when a young girl and her boyfriend murdered her family. (1 hour)
- 1:00am I Survived Evil: Nobody's Victim: True crime. In a shocking episode, a troubled young woman must rediscover her survival instinct when she is held captive by a notorious serial killer. (1 hour)
- 8:00am Antiques Road Trip: New. Antiques challenge. Antique experts Charles Hanson and Charlie Ross embark on the third leg of their road trip. Charlie finds history in an old packet of cigarettes. (1 hour)
- 11:00am Ghost Adventures: Aftershocks: Villisca Axe Murder House, Letchworth Village: Goosebumps galore with our gutsy ghost-hunters! Zak reviews chilling evidence from the Villisca Axe Murder House and Letchworth Village. (1 hour)
- 12:00pm My Ghost Story: Hotel Hell: Eerie tales of the paranormal told by those who captured their hauntings on tape. A spirit begs a woman for change, while detectives hear some spooks in distress. (1 hour)
- 1:00pm Homes Under the Hammer: New. Lucy Alexander and Martin Roberts take a look around properties before the head to auction. Properties include a flat and a Victorian house with seven separate rental rooms. (1 hour)
- 4:00pm Most Haunted: Hill House Part 2: Goosebumps and ghouls with Yvette Fielding. Things take a chilling turn at Hill House as one of the team become trapped, while another is knocked off their feet! (1 hour)
- 5:00pm Ghost Adventures: Mizpah Hotel: A nerve-jangling visit to Nevada. Zak, Nick, and Aaron check in to the historic Mizpah Hotel and pay a return visit to the Castle House. (1 hour)
- 6:00pm Antiques Road Trip: New. Antiques challenge. Antique experts Charles Hanson and Charlie Ross embark on the third leg of their road trip. Charlie finds history in an old packet of cigarettes. (1 hour)
- 7:00pm Homes Under the Hammer: New. Lucy Alexander and Martin Roberts take a look around properties before the head to auction. Properties include a flat and a Victorian house with seven separate rental rooms. (1 hour)
Yesterday (19)
- 9:00am World War Weird: Stalin's canine army, Rommel's hidden hoard of Nazi gold, and mysterious circles reported by RAF pilots across Britain. Hear about war at its weirdest in this intriguing series. (1 hour)
- 11:00am Coast: Rosyth to Hull: Join the Coast team as they embark on the final leg of their journey. Neil Oliver visits the bustling port of Rosyth and Miranda Krestovnikoff lands on the Bass Rock. (1 hour)
- 1:00pm World War Weird: Stalin's canine army, Rommel's hidden hoard of Nazi gold, and mysterious circles reported by RAF pilots across Britain. Hear about war at its weirdest in this intriguing series. (1 hour)
- 7:00pm Coast: Rosyth to Hull: Join the Coast team as they embark on the final leg of their journey. Neil Oliver visits the bustling port of Rosyth and Miranda Krestovnikoff lands on the Bass Rock. (1 hour)
- 8:00pm Impossible Engineering: Maglev Train: Marvel at the sheer brilliance of the Maglev Shanghai Train, the world's fastest commercial train which can reach speeds of over 400km, h - even with leaves on the line. (1 hour)
Drama (20)
- 8:00am Boon: Taken for a Ride: Popular drama series about a freelance troubleshooter. Boon comes to the aid of two damsels in distress - a Page 3 girl, Shandy Tremblett, and a fire engine. (1 hour)
- 3:00pm Boon: Taken for a Ride: Popular drama series about a freelance troubleshooter. Boon comes to the aid of two damsels in distress - a Page 3 girl, Shandy Tremblett, and a fire engine. (1 hour)
- 8:00pm Dalziel and Pascoe: The Unwanted: Warren Clarke stars in the compelling and popular crime drama series. Pascoe returns home to attend the wedding of a childhood friend where a murder takes place. (2 hours)
- 10:00pm New Tricks: Old Fossils: Crime caper with the experienced detectives. James Bolam, Amanda Redman and team probe the death of a palaeontologist at the Natural History Museum. (1 hour 20 minutes)
- 11:20pm Spooks: Sleeper: Another edge-of-the-seat episode of the classy spy drama. Harry reawakens sleeper agent Fred Roberts, a renowned family man, and Tom suffers a crisis of conscience. (1 hour 10 minutes)
5 USA (21)
- 1:00pm NCIS: Sins of the Father: US naval drama series starring Mark Harmon. Tony's father claims to have no memory of the night when he is found inside a car containing a dead body in the boot. (S9 Ep 10) (1 hour)
- 6:00pm CSI: Miami: Death Pool 100: Crime drama. Two bodies are found after a celebrity party is held up, but the local gangster who carried out the robbery will only admit to one of the murders. (S5 Ep 3) (1 hour)
- 7:00pm NCIS: The Tell: American crime drama. Following a leak of classified information, the Secretary of the Navy partners NCIS with PsyOps to solve the mysterious case. (S9 Ep 18) (1 hour)
- 8:00pm NCIS: The Good Son: American crime drama. A case hits close to home when the lead suspect in the murder of a petty officer is Director Vance's brother-in-law. (S9 Ep 19) (1 hour)
ITV4 (24)
- 9:05am The Professionals: Hunter Hunted: Action-packed drama series about two criminal-intelligence agents. Doyle is sadistically stalked by a vengeful old friend. (1 hour)
- 11:15pm 30 Days of Night: Contemporary horror starring Josh Hartnett and Melissa George, 2007. A horde of rampaging vampires descend upon an Alaskan town during the Arctic winter's month of total darkness (1 hour 5 minutes)
ITVBe (26)
- 9:00am Be Beautiful: Melanie Murphy - First Date Look: Make-up tutorial. Today, make-up and lifestyle vlogger Melanie Murphy shows how to get the perfect look for a first date. (10 minutes)
- 8:00pm New: Celebrity Dinner Date: Celebrity edition of the culinary dating series. Actor Rhea Bailey chooses three dates from five menus, but which lucky lad will join her for seconds? (1 hour)
ITV2 +1 (27)
- 7:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, former Miss England Danielle Lloyd plays mystery host to four strangers at her palatial home. (50 minutes)
- 9:00am Emmerdale: Sarah makes a shocking discovery. Chrissie figures out the situation. Zak struggles under the pressure. (30 minutes)
- 11:25am Scorpion: Super Fun Guys: US military drama. The members of the team go undercover on a movie set in Kazakhstan, hoping to disable a Soviet-era nuclear missile being sold by terrorists. (1 hour)
- 12:25pm Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners struggle over comedian Helen Lederer's cryptic clues as she throws a dinner party at her home. (1 hour)
- 1:25pm Emmerdale: Sarah makes a shocking discovery. Chrissie figures out the situation. Zak struggles under the pressure. (30 minutes)
- 11:30pm Family Guy: Fox-y Lady: Animated comedy. Lois gets a job working for Fox News and has to do a report on a liberal film-maker, but is fired when her story implicates a conservative radio host. (30 minutes)
E4 (28)
- 7:00am Hollyoaks: Diane makes sacrifices for Lily, but is there someone else in her life? Nancy is struggling, while Jack asks Mac for some shifts to take his mind off things. (30 minutes)
- 7:30am Coach Trip: Road to Marbs: Brand new series: Two new tourists get a lot of attention as everyone tries to protect their place on the trip and cracks start to appear between the remaining original tourists. (Ep17, 30) (30 minutes)
- 8:00am Brooklyn Nine-Nine: Det. Dave Majors: Peralta is excited to work on a case with Dave Majors, the best detective in the NYPD, until Majors reveals he intends to ask Santiago out. (S2 Ep21, 23) (30 minutes)
- 8:30am Brooklyn Nine-Nine: The Chopper: When Chief Madeline Wuntch allows Peralta to work on his dream case, a wary Captain Holt worries that she's setting the precinct up to fail. (S2 Ep22, 23) (30 minutes)
- 1:00pm How I Met Your Mother: Mystery vs History: Ted shocks his friends by going on a date without researching the woman on the internet beforehand. Lily and Marshall find out the sex of their baby. (30 minutes)
- 1:30pm How I Met Your Mother: Noretta: The gang realise that their partners bear some resemblance to their parents. Barney and Nora's romantic evening is ruined by a string of disasters. (30 minutes)
- 2:00pm The Big Bang Theory: The Itchy Brain Simulation: A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law, who has also been invited. (S7 Ep9, 24) (30 minutes)
- 4:00pm How I Met Your Mother: The Slutty Pumpkin Returns: Ted finally meets the mystery girl who attracted his attention by wearing a pumpkin costume at a Halloween party a decade previously. (30 minutes)
- 4:30pm How I Met Your Mother: Disaster Averted: Barney is desperate to get rid of the ducky tie and drives a hard bargain to be allowed to remove it. Later, the gang reminisce about Hurricane Irene. (30 minutes)
- 5:00pm Brooklyn Nine-Nine: Johnny and Dora: Peralta and Santiago go undercover to catch Brooklyn's most notorious identity thief, but working together brings them closer than before. (S2 Ep23, 23) (30 minutes)
- 5:30pm Brooklyn Nine-Nine: New Captain: After Holt is transferred to the NYPD Department of Public Relations, the arrival of a new captain causes the precinct to dissolve into chaos. (S3 Ep1, 23) (30 minutes)
- 6:00pm The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (30 minutes)
- 6:30pm The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)
- 7:00pm Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 7:30pm New: Coach Trip: Road to Marbs: Brand new series: Sheriff Brendan lays down the law in the Wild West. The scheming and paranoia among the tourists grow as they realise the consequences of Brendan's vote twist. (Ep18, 30) (30 minutes)
- 8:00pm The Big Bang Theory: The Indecision Amalgamation: Raj faces a dating dilemma, Penny can't decide whether to accept a role in a terrible film, and Sheldon chooses between two gaming systems. (S7 Ep19, 24) (30 minutes)
- 8:30pm The Big Bang Theory: The Status Quo Combustion: With potential changes affecting different aspects of his personal and professional life, Sheldon is forced to confront an uncertain future. (S7 Ep24, 24) (30 minutes)
- 11:00pm The Big Bang Theory: The Wheaton Recurrence: Leonard tells Penny that he loves her. The gang go bowling and find that Sheldon's enemy Wil Wheaton is playing in the opposing team. (S3 Ep19, 23) (30 minutes)
- 11:30pm The Big Bang Theory: The Spaghetti Catalyst: Sheldon hides his friendship with Penny from Leonard, but it isn't long before his double life is exposed. Can he remain friends with both of them? (S3 Ep20, 23) (30 minutes)
E4+1 (29)
- 12:20am The Big Bang Theory: The Pants Alternative: Sheldon has been awarded a prestigious prize but is scared of collecting the award at a ceremony because he knows he'll have to make a speech. (S3 Ep18, 23) (30 minutes)
- 1:40am The Goldbergs: Brand new series - Globetrotters: When Adam creates a video that makes it look as though he and his friends beat Barry in a game of basketball, Barry demands a rematch in the gym. (S4 Ep9) (30 minutes)
- 2:10am The Goldbergs: Shall We Play a Game?: Adam accidentally gets Barry kicked out of his cool group of friends, but then comes up with a plan to get his brother back in favour. (S2 Ep4, 24) (30 minutes)
- 2:40am Hollyoaks: Diane makes sacrifices for Lily, but is there someone else in her life? Nancy is struggling, while Jack asks Mac for some shifts to take his mind off things. (25 minutes)
- 3:05am Tattoo Fixers: Brand new series: Alice paints over Francesca's pitiful Picasso, Sketch gives Madison a sci-fi inspired memorial to her mum, and Jay helps Ryan deflate his filthy Bangkok balloon. (S3 Ep9) (55 minutes)
- 8:00am Hollyoaks: Diane makes sacrifices for Lily, but is there someone else in her life? Nancy is struggling, while Jack asks Mac for some shifts to take his mind off things. (30 minutes)
- 8:30am Coach Trip: Road to Marbs: Brand new series: Two new tourists get a lot of attention as everyone tries to protect their place on the trip and cracks start to appear between the remaining original tourists. (Ep17, 30) (30 minutes)
- 9:00am Brooklyn Nine-Nine: Det. Dave Majors: Peralta is excited to work on a case with Dave Majors, the best detective in the NYPD, until Majors reveals he intends to ask Santiago out. (S2 Ep21, 23) (30 minutes)
- 9:30am Brooklyn Nine-Nine: The Chopper: When Chief Madeline Wuntch allows Peralta to work on his dream case, a wary Captain Holt worries that she's setting the precinct up to fail. (S2 Ep22, 23) (30 minutes)
- 2:00pm How I Met Your Mother: Mystery vs History: Ted shocks his friends by going on a date without researching the woman on the internet beforehand. Lily and Marshall find out the sex of their baby. (30 minutes)
- 2:30pm How I Met Your Mother: Noretta: The gang realise that their partners bear some resemblance to their parents. Barney and Nora's romantic evening is ruined by a string of disasters. (30 minutes)
- 3:00pm The Big Bang Theory: The Itchy Brain Simulation: A worried Leonard thinks that Sheldon will over-react when he confesses that he failed to return a DVD to the rental shop seven years earlier. (S7 Ep8, 24) (30 minutes)
- 3:30pm The Big Bang Theory: The Thanksgiving Decoupling: Howard takes the gang to his mother's house for Thanksgiving to protect himself from his grumpy father-in-law, who has also been invited. (S7 Ep9, 24) (30 minutes)
- 5:00pm How I Met Your Mother: The Slutty Pumpkin Returns: Ted finally meets the mystery girl who attracted his attention by wearing a pumpkin costume at a Halloween party a decade previously. (30 minutes)
- 5:30pm How I Met Your Mother: Disaster Averted: Barney is desperate to get rid of the ducky tie and drives a hard bargain to be allowed to remove it. Later, the gang reminisce about Hurricane Irene. (30 minutes)
- 6:00pm Brooklyn Nine-Nine: Johnny and Dora: Peralta and Santiago go undercover to catch Brooklyn's most notorious identity thief, but working together brings them closer than before. (S2 Ep23, 23) (30 minutes)
- 6:30pm Brooklyn Nine-Nine: New Captain: After Holt is transferred to the NYPD Department of Public Relations, the arrival of a new captain causes the precinct to dissolve into chaos. (S3 Ep1, 23) (30 minutes)
- 7:00pm The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (30 minutes)
- 7:30pm The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)
- 8:00pm Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 8:30pm New: Coach Trip: Road to Marbs: Brand new series: Sheriff Brendan lays down the law in the Wild West. The scheming and paranoia among the tourists grow as they realise the consequences of Brendan's vote twist. (Ep18, 30) (30 minutes)
- 9:00pm The Big Bang Theory: The Indecision Amalgamation: Raj faces a dating dilemma, Penny can't decide whether to accept a role in a terrible film, and Sheldon chooses between two gaming systems. (S7 Ep19, 24) (30 minutes)
- 9:30pm The Big Bang Theory: The Status Quo Combustion: With potential changes affecting different aspects of his personal and professional life, Sheldon is forced to confront an uncertain future. (S7 Ep24, 24) (30 minutes)
5STAR (30)
- 3:00pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 3:30pm Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (30 minutes)
- 6:00pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 6:30pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
- 9:00pm New: Emerald City: Dramatic reinvention of the original 'Land of Oz' stories. While searching for her mother, Dorothy is swept up by a tornado and dropped into a mystical world. (S1 Ep 1) (1 hour)
ITV +1 (33)
- 8:00pm Emmerdale: Emotions run high for Zak and Kerry. Debbie fears for Sarah. Lawrence makes a surprising decision. (30 minutes)
- 8:30pm Coronation Street: Rosie and Sophie dice with danger. Daniel has a lot to learn. David is left intrigued by Shona. (30 minutes)
- 9:00pm Midsomer Murders: Saints and Sinners: The discovery of a saint's bones at an archaeological dig causes a stir in the village when the leader of the dig is murdered. (2 hours)
ITV3+1 (34)
- 6:55pm Heartbeat: Love Story: A gang of sheep shearers arrive in Aidensfield, but suspicions are raised when a theft is reported soon afterwards. An old flame comes back into Rosie's life. (1 hour 5 minutes)
- 8:00pm Murder, She Wrote: The Szechuan Dragon: Murder mystery series. The corpse of a mysterious seafaring man with a wooden leg appears on Jessica's living-room floor - with a key to her house in his pocket. (1 hour)
Channel 5+1 (44)
- 4:10am GPs: Behind Closed Doors: Documentary series. Patients include a young man with suspected leukaemia, a blind man with a family history of heart disease and a chubby baby with an ENT infection. (S4 Ep 17) (50 minutes)
- 2:15pm Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (30 minutes)
- 2:45pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 3:15pm NCIS: Vanished: US crime drama series. The team is called in when a marine helicopter is discovered in the middle of a crop circle in a rural area, the pilots having gone missing. (S2 Ep 3) (1 hour 5 minutes)
- 6:30pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 7:00pm Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (30 minutes)
- 9:00pm New: GPs: Behind Closed Doors: Documentary series. Patients include a recently released prisoner with heart problems, depression, a cocaine addiction, and a young woman with a rare form of arthritis. (S4 Ep 18) (1 hour)
Film4+1 (45)
- 5:40pm Carry On Nurse: (1959) Classic Carry On comedy, with high jinks on a men's surgical ward, where no entendre is left undoubled, starring Kenneth Williams, Hattie Jacques, Leslie Phillips and Joan Sims. (1 hour 45 minutes)
- 7:25pm Life of Pi: (2012) Ang Lee's quadruple-Oscar-winning adventure. A young Indian boy is cast adrift on a lifeboat with only a Bengal tiger for company when his family's voyage to Canada goes badly wrong. (2 hours 25 minutes)
- 10:00pm Paul: (2011) Comedy starring Simon Pegg and Nick Frost. Two UFO geeks encounter a real-life alien (voiced by Seth Rogen) while they are on a road trip across the US. Strong language, broad humour. (2 hours 5 minutes)
Challenge (46)
- 12:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 5:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash and which contain the dreaded killer balls. (1 hour)
- 6:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash and which contain the dreaded killer balls. (1 hour)
- 8:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 8:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 9:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 2:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 7:00pm New: Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 11:30am Phil Spencer Secret Agent: Phil's in Scotland, not far from Loch Lomond, where Liz and Steve's four bed has been on the market for a whopping three years. (1 hour)
- 12:30pm Phil Spencer: Secret Agent: Laura Staines and partner Gavin want to sell their Whitley Bay three-bedder and buy a bigger house. But after more than a year on the market they still haven't found a buyer. (1 hour)
- 9:00pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
- 11:35pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour)
Channel 5+24 (55)
- 9:10am Neighbours: A surprise visit from a former Ramsay Street resident complicates matters even further for Toadie. Following her kiss with Victoria, a confused Steph confides in Lauren. (25 minutes)
- 9:35am Home and Away: Tori and Nate find themselves trapped in the hospital lift. Tori expresses doubt over Raffy knowing everything and the risk that creates. Phoebe tells Justin that she loves him. (25 minutes)
- 10:00am House Doctor: Property rejuvenation series with Tracy Metro. Andy wants to consolidate his family home with fiancee Lou, but the influence of his adolescent children is putting off buyers. (S1 Ep 22) (1 hour)
- 2:00pm House Doctor: Property rejuvenation series with Tracy Metro. Southport lass Penny is desperate to downsize, but a dalliance with dark wallpaper has left her downstairs looking dreary. (S1 Ep 23) (1 hour)
- 5:00pm GPs: Behind Closed Doors: Documentary series. A rugby player comes in with a blackened toenail hanging by a thread, and Nurse Maloney teaches a medical student how to burn excess flesh off patient's bodies. (S3 Ep 41) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Documentary series. The doctors treat patients who have been surprised by sudden illness and injury, including a woman who slipped between the platform and the carriage of a train. (S3 Ep 42) (1 hour)
5USA+1 (78)
- 3:00am CSI: New York: Comes Around: Evidence and witness statements point to tennis legend John McEnroe (guest starring as himself) as a murder suspect, despite the ace having an alibi. (S3 Ep 23) (1 hour)
- 7:00pm CSI: Miami: Death Pool 100: Crime drama. Two bodies are found after a celebrity party is held up, but the local gangster who carried out the robbery will only admit to one of the murders. (S5 Ep 3) (1 hour)
- 8:00pm NCIS: The Tell: American crime drama. Following a leak of classified information, the Secretary of the Navy partners NCIS with PsyOps to solve the mysterious case. (S9 Ep 18) (1 hour)
- 9:00pm NCIS: The Good Son: American crime drama. A case hits close to home when the lead suspect in the murder of a petty officer is Director Vance's brother-in-law. (S9 Ep 19) (1 hour)
Dave ja vu (84)
- 3:05am Suits: No Puedo Hacerlo: Sharp US legal drama. Harvey is attracted to a client he is representing in a divorce case - she also happens to be Louis' sister! Mike and Robert Zane clash. (55 minutes)
- 1:00pm Top Gear: Jeremy Clarkson trials BMW's lifestyle off-roader the X3, Richard Hammond tests the Corvette C6 and James May finds out what fits in the back of a Volvo V50! Patrick Kielty guests. (1 hour)
- 2:00pm Top Gear: Motoring madness from the irreverent petrolheads. Jezza trials the Jaguar X type estate, Richard describes the perfect roadster and exploring legend Sir Ranulph Fiennes guests. (1 hour)
- 5:00pm Top Gear: Which is faster in a race - a kid on a skateboard or a turbocharged rally car? There's only one way to find out! The Ford Focus is reviewed, while Geri Halliwell is the star guest. (1 hour)
- 6:00pm Top Gear: The power of the Porsche 911 is put to the test on the track, while the Jaguar S type goes up against the Vauxhall Monaro VXR and Chrysler 300C. Part-troll Bill Bailey guests. (1 hour)
- 9:00pm New: Jay Leno's Garage: Original and Unrestored: New. Emmy-winning motoring show. Jay meets the collectors who pay big bucks for unrestored classic cars. Jerry Seinfeld shows off his Porsche collection. (1 hour)
- 11:00pm New: Crackanory: The Disappearance: New. Mackenzie Crook spins this twisted yarn. An illusionist performs his 'the lady vanishes' act rather too well and wonders if he has genuine magic powers. (30 minutes)
BBC ONE HD (101)
- 9:15am Food: Truth or Scare: 3, 5. Gloria Hunniford and Chris Bavin discover if coconut oil really has the incredible health benefits that have led to it becoming so fashionable. (45 minutes)
- 11:45am Oxford Street Revealed: 8, 10. Observational documentary series. Things turn ugly when the Oxford Street security team deal with a disgruntled customer. John Lewis plan to unveil their Christmas lights. (30 minutes)
- 12:15pm Bargain Hunt: Derby: Antiques challenge. Tim Wonnacott takes the teams to Derby's lovingly restored railway roundhouse. They are helped by experts Charlie Ross and Thomas Plant. (45 minutes)
- 1:45pm Doctors: The Lunch Break: A self-help book leaves a bad taste in everyone's mouth. Love is off the menu for Ruhma and Heston as Zara decides to stir the pot. (30 minutes)
- 2:15pm Father Brown: 6, 15. The Upcott Fraternity: Series based on GK Chesterton's novels. Father Brown witnesses the apparent suicide of a student. Convinced it is murder, he persuades Sid to find the killer. (45 minutes)
- 3:45pm Royal Recipes: 13, 15. Afternoon Tea: Michael Buerk is joined by chef Paul Ainsworth to look at food created for the Queen's favourite meal, afternoon tea. (45 minutes)
BBC TWO HD (102)
- 7:15am Royal Recipes: 12, 15. Day at the Races: Michael Buerk is joined by chef Anna Haugh to showcase the food served up to the royal family when they enjoy a day at the races. (45 minutes)
- 8:00am World's Most Extraordinary Homes: 1, 4. Mountain: Piers Taylor and Caroline Quentin explore extraordinary homes built in mountain locations around the world, meeting the owners and architects. (1 hour)
- 2:25pm Italy Unpacked: 2, 3. A Home Away From Rome: In Lazio, Andrew and Giorgio avoid Rome and discover what lies outside the Eternal City. Contains upsetting scenes. (1 hour)
- 3:25pm Tropic of Capricorn: 2, 4. South Africa to Madagascar: Simon Reeve travels the line of latitude that cuts across South Africa, South America and Australia. Simon witnesses the Zimbabwean refugee crisis. (1 hour)
- 6:30pm Great American Railroad Journeys: Red Wing, Minnesota, to La Crosse, Wisconsin: Michael Portillo's journey from Minnesota to the Deep South continues. Michael visits the home of author Laura Ingalls Wilder. (30 minutes)
- 11:15pm Dragons' Den: 13, 16. Budding entrepreneurs pitch business ideas to multimillionaires. An entrepreneur gets emotional when pitching her language teaching for kids. (1 hour)
ITV HD (103)
- 7:00pm Emmerdale: Emotions run high for Zak and Kerry. Debbie fears for Sarah. Lawrence makes a surprising decision. (30 minutes)
- 7:30pm Coronation Street: Rosie and Sophie dice with danger. Daniel has a lot to learn. David is left intrigued by Shona. (30 minutes)
- 8:00pm Midsomer Murders: Saints and Sinners: The discovery of a saint's bones at an archaeological dig causes a stir in the village when the leader of the dig is murdered. (2 hours)
Channel 4 HD (104)
- 8:30am Everybody Loves Raymond: Move Over: Ray comes to regret asking Debra to give him more space in bed when he has trouble sleeping at night. (30 minutes)
- 6:00pm The Simpsons: There's Something About Marrying: When Springfield legalises same-sex marriage in an attempt to boost tourism, Homer gets ordained and marries Aunt Patty to a professional female golfer. (30 minutes)
- 6:30pm Hollyoaks: John Paul finds Lily looking at a website that worries him so he goes to speak to Diane. Later, Lily gets a shock and Jack begs Frankie for some affection. (30 minutes)
- 8:00pm Location, Location, Location: In Northern Ireland, Phil Spencer househunts in Bangor for Lynn, who's been blind since birth. In Belfast, Kirstie Allsopp seeks a home to share for two busy doctors living far apart. (Ep7) (1 hour)
- 9:00pm No Offence: Finding herself suspended from duty, Deering goes rogue in her efforts to nail Nora. At the station, the team urgently up the manhunt for one of the Attahs' missing victims. (S4 Ep6, 7) (1 hour)
- 11:05pm 24 Hours in A&E: Niki is airlifted to St George's after crashing in a charity bike ride. His wife is almost 300 miles away. Peter, who's 90 and served in the RAF during WWII, has blood poisoning. (S12 Ep13) (1 hour)
Channel 5 HD (105)
- 1:15pm Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (30 minutes)
- 1:45pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 2:15pm NCIS: Vanished: US crime drama series. The team is called in when a marine helicopter is discovered in the middle of a crop circle in a rural area, the pilots having gone missing. (S2 Ep 3) (1 hour 5 minutes)
- 5:30pm Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 6:00pm Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (30 minutes)
- 8:00pm New: GPs: Behind Closed Doors: Documentary series. Patients include a recently released prisoner with heart problems, depression, a cocaine addiction, and a young woman with a rare form of arthritis. (S4 Ep 18) (1 hour)
BBC FOUR HD (106)
- 7:30pm Reel History of Britain: 9, 20. The Glory Days of Fishing: Melvyn Bragg reveals archive footage telling the history of modern Britain. Looking at 1920s Great Yarmouth when it had the world's largest herring fleet. (30 minutes)
- 9:00pm New: Roots: 1, 4. Drama series remake about an African slave sold in America and of his descendants. Kunta Kinte is kidnapped and taken to Maryland. Contains prolonged violence and upsetting scenes. (1 hour 35 minutes)
- 10:35pm Confucius: Genius of the Ancient World: 3, 3. Bettany Hughes travels to China on the trail of Confucius, a great sage of Chinese history whose ideas have fundamentally shaped the country of his birth for around 2,500 years. (1 hour)
Channel 4+1 HD (109)
- 3:40am Heston's Dinner in Space: This documentary follows Heston Blumenthal's scientific adventure to create special dishes for British astronaut Tim Peake to take with him to space, including zero-gravity bacon sarnies. (1 hour 25 minutes)
- 6:05am Phil Spencer: Secret Agent: In Strood, Kent, Phil helps Helen and Paul Merrick turn around the stalled sale of their house after eight months on the market. But will the owners be willing to change their ways? (55 minutes)
- 9:30am Everybody Loves Raymond: Move Over: Ray comes to regret asking Debra to give him more space in bed when he has trouble sleeping at night. (30 minutes)
- 7:00pm The Simpsons: There's Something About Marrying: When Springfield legalises same-sex marriage in an attempt to boost tourism, Homer gets ordained and marries Aunt Patty to a professional female golfer. (30 minutes)
- 7:30pm Hollyoaks: John Paul finds Lily looking at a website that worries him so he goes to speak to Diane. Later, Lily gets a shock and Jack begs Frankie for some affection. (30 minutes)
- 9:00pm Location, Location, Location: In Northern Ireland, Phil Spencer househunts in Bangor for Lynn, who's been blind since birth. In Belfast, Kirstie Allsopp seeks a home to share for two busy doctors living far apart. (Ep7) (1 hour)
- 10:00pm No Offence: Finding herself suspended from duty, Deering goes rogue in her efforts to nail Nora. At the station, the team urgently up the manhunt for one of the Attahs' missing victims. (S4 Ep6, 7) (1 hour)
4seven HD (110)
- 11:30am Phil Spencer Secret Agent: Phil's in Scotland, not far from Loch Lomond, where Liz and Steve's four bed has been on the market for a whopping three years. (1 hour)
- 12:30pm Phil Spencer: Secret Agent: Laura Staines and partner Gavin want to sell their Whitley Bay three-bedder and buy a bigger house. But after more than a year on the market they still haven't found a buyer. (1 hour)
- 9:00pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
- 11:35pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour)
CBBC (120)
- 7:10am Bottersnikes & Gumbles: The Pied Tooter: Animated series. When Toot accidentally swallows a kazoo, the sound of his voice summons giant grubs that enjoy sucking on gumbles. Also in HD. (15 minutes)
- 7:25am Danger Mouse: Half the World is Not Enough: When Danger Mouse is responsible for Professor Squawkencluck losing her job his clumsy attempts to get her back help the Baron steal half the world. Also in HD. (15 minutes)
- 8:55am The Dumping Ground: 10, 13. Oh, Mo!: Drama series. Tee takes strange, eccentric new boy Mo under her wing - with unexpectedly dangerous consequences. Also in HD. (30 minutes)
- 10:25am Wolfblood Secrets: 1, 10. Powers: In a remote location a top-secret investigation has begun. Jones asks Jana whether she intended to expose the secret as part of a game plan. Also in HD. Followed by Lifebabble. (15 minutes)
- 11:45am My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. Also in HD. (30 minutes)
- 1:00pm Strange Hill High: 10, 13. Mitchell Junior: Mitchell is issued a strange simulation baby doll to teach him responsibility. Also in HD. Followed by Morph. (25 minutes)
- 1:25pm Odd Squad: Skip Day: The Odd Squad investigate strange events. When Olive catches a case of the skips and goes missing, rookie agent Otto must solve his first case by himself. Also in HD. (10 minutes)
- 1:50pm Wolfblood Secrets: 1, 10. Powers: Fantasy drama. In a remote location a top-secret investigation has begun. Jones asks Jana whether she intended to expose the secret as part of a game plan. Also in HD. (15 minutes)
- 2:35pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. Also in HD. (30 minutes)
- 3:25pm Odd Squad: Life of O'Brian: The Odd Squad investigate strange events. When a miffed O'Brian won't let Olive access the tubes, she has to solve the mystery of what she did to upset him. Also in HD. (10 minutes)
- 3:40pm Bottersnikes & Gumbles: The Pied Tooter: Animated series. When Toot accidentally swallows a kazoo, the sound of his voice summons giant grubs that enjoy sucking on gumbles. Also in HD. (15 minutes)
- 4:30pm New: The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. Also in HD. (30 minutes)
- 6:50pm Danger Mouse: The Other Day the Earth Stood Still: Animated series. Only Danger Mouse can save the world from chaos when the Baron stops the world spinning with a plague of traffic lights. Also in HD. (10 minutes)
- 7:00pm Horrible Histories: 12, 13. Historical sketch show. How to paint like a caveman, World War II codebreakers forget their own code, and Henry VIII challenges the King of France to a smackdown! Also in HD. (30 minutes)
- 8:00pm Secret Life of Boys: 5, 5. Seasons Change: Ginger has a very important message from her father, but her computer crashes. Also in HD. Followed by Officially Amazing Mini! (35 minutes)
CBeebies (121)
- 6:35am Dinopaws: The Thing That Was Funny: Animation about three young dinosaurs exploring their world. Bob wishes he could see his own funny face, so the dinopaws go on a quest to help. Also in HD. (10 minutes)
- 7:15am Bing: Voo Voo: Children's animation series. Bing makes a mess at the breakfast table with his toy car, so he helps Flop clean up with the 'voo-voo cleaner'. Also in HD. (10 minutes)
- 7:40am New: The Furchester Hotel: The Knights of the Furchester: Preschool puppet show. A knight named Sir Gary checks in to the Furchester Hotel because he's heard there are many problems there and wants to help. Also in HD. (10 minutes)
- 7:50am Octonauts: 13, 22. Manta Rays: Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts help a young manta ray find the secret manta ray feeding grounds. Also in HD. (15 minutes)
- 9:00am Timmy Time: 23, 26. Timmy's Snowball: Animated adventures of a lamb at nursery school. While playing in the snow, Timmy makes a little snowball - which immediately becomes his best friend. (10 minutes)
- 9:10am Bing: Skateboard: Children's animation. Bing can't wait to have a go on a skateboard, but it's much harder to balance than Pando made it look. Also in HD. (10 minutes)
- 9:20am Charlie and Lola: Never Ever Never Step on the Cracks: Children's animation with the siblings. If you step on the cracks, do bears jump out at you? Charlie tries to persuade Lola it's not true. Also in HD. (10 minutes)
- 9:30am Twirlywoos: 12, 30. Shorter and Shorter: Stop-motion preschool programme. The Twirlywoos find out how to make something shorter when they unravel a woolly blanket. Also in HD. (15 minutes)
- 12:15pm Grandpa in My Pocket: 13, 14. Mr Greator the Creator: Mr Mentor's inventor friend Mr Greator comes to stay. Also in HD. (15 minutes)
- 12:50pm Melody: 3, 20. Red Riding Hood: Preschool mixed-media music show. Melody listens to Danse Macabre, composed by Camille Saint-Saens, and imagines the story of Little Red Riding Hood. Also in HD. (10 minutes)
- 1:10pm Bing: Skateboard: Children's animation. Bing can't wait to have a go on a skateboard, but it's much harder to balance than Pando made it look. Also in HD. (10 minutes)
- 1:20pm Charlie and Lola: Never Ever Never Step on the Cracks: Children's animation with the siblings. If you step on the cracks, do bears jump out at you? Charlie tries to persuade Lola it's not true. Also in HD. (10 minutes)
- 1:30pm Twirlywoos: 12, 30. Shorter and Shorter: Stop-motion preschool programme. The Twirlywoos find out how to make something shorter when they unravel a woolly blanket. Also in HD. (15 minutes)
- 4:35pm New: Andy's Baby Animals: 18, 20. Hiding: Preschool wildlife series. Young animals must learn to hide. The big mouthed hap is strangest of all - the young fish hide in its mouth. Also in HD. (10 minutes)
- 4:45pm Peter Rabbit: The Tale of the Falling Rock: Animated series. Peter and his friends realize that a hibernating Mrs Tiggy-Winkle is in the path of a landslide! Also in HD. (15 minutes)
- 5:00pm Footy Pups: 17, 30. Referee: Rachel teaches the team some all-important rules for being a referee. Also in HD. (15 minutes)
- 5:15pm Sarah & Duck: Duck's Quack: Animation. Duck has lost his quack, so Sarah suggests visiting the spare-sounds section of the Big Shop. Also in HD. (5 minutes)
- 5:35pm Katie Morag: 8, 13. Katie Morag and the Struay Star: Live-action children's show set in Scotland. Katie Morag tries her best to find a story for the front page of the island newspaper. Also in HD. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 37, 52. The Box: Small finds some 'space treasure' but doesn't know what it is for. Also in HD. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Bop's Babies: Animated adventures. It looks like Bop has had little babies! Abney and Teal find out just how much trouble babies can be. Also in HD. (10 minutes)
CITV (122)
- 6:55am Transformers: Robots in Disguise: Ghosts and Impostors: Animated series. An educational trip turns into a Decepticon hunt as Bumblebee and the Autobots stumble upon a chameleon-like fugitive in a western ghost town. (25 minutes)
- 9:35am Pat & Stan: Pat Keeps the Rabbits: The adventures of Pat the purple hippo and his friend Stan the yellow dog. Momo has got the measles, so Pat and Stan are babysitting him. (10 minutes)
- 11:45am Horrid Henry: Horrid Henry and the Name Game: Henry and Peter adopt a cat - or rather, it adopts them - but they just can't decide what to call it! (15 minutes)
- 12:00pm Horrid Henry: Happy Birthday Steve: Steve's birthday tea just happens to clash with a crucial Ashton Athletic match - how will Henry manage to be at both of these unmissable events? (15 minutes)
- 12:15pm Horrid Henry: Perfect Peter Pumps Up: When Bossy Bill turns up to make Peter's life a misery, Henry decides to step in and play big brother for real. (15 minutes)
- 12:30pm Horrid Henry: Horrid Henry and the Perfect Plant: Animated adventures of the anti-hero. Peter and Henry play at being gardeners, but when nature starts to take over the results are disastrous! (15 minutes)
- 3:45pm The Oddbods Show: Wheels of Furry: Animated series. After being excluded by the boys from their racing club, Newt tries to beat them at their own game. (15 minutes)
- 4:15pm Mr Bean: Caring Bean: The animated antics of the hapless bumbler Mr Bean. Mrs Wicket is injured and Mr Bean has to look after her - then her demands start to become a pain. (15 minutes)
- 4:30pm Mr Bean: Opera Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean ends up on stage at the opera house - in a dress! (15 minutes)
- 5:00pm Make it Pop: Stolen Moves: Musical comedy series. A rivalry breaks out between the band and the Spirit Squad over dance moves. Sun Hi attempts to learn everything about Corki's hidden past. (30 minutes)
CBBC HD (123)
- 7:10am Bottersnikes & Gumbles: The Pied Tooter: Animated series. When Toot accidentally swallows a kazoo, the sound of his voice summons giant grubs that enjoy sucking on gumbles. (15 minutes)
- 7:25am Danger Mouse: Half the World is Not Enough: When Danger Mouse is responsible for Professor Squawkencluck losing her job his clumsy attempts to get her back help the Baron steal half the world. (15 minutes)
- 8:55am The Dumping Ground: 10, 13. Oh, Mo!: Drama series. Tee takes strange, eccentric new boy Mo under her wing - with unexpectedly dangerous consequences. (30 minutes)
- 10:25am Wolfblood Secrets: 1, 10. Powers: In a remote location a top-secret investigation has begun. Jones asks Jana whether she intended to expose the secret as part of a game plan. Followed by Lifebabble. (15 minutes)
- 11:45am My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. (30 minutes)
- 1:00pm Strange Hill High: 10, 13. Mitchell Junior: Mitchell is issued a strange simulation baby doll to teach him responsibility. Followed by Morph. (25 minutes)
- 1:25pm Odd Squad: Skip Day: The Odd Squad investigate strange events. When Olive catches a case of the skips and goes missing, rookie agent Otto must solve his first case by himself. (10 minutes)
- 1:50pm Wolfblood Secrets: 1, 10. Powers: Fantasy drama. In a remote location a top-secret investigation has begun. Jones questions Jana as to whether she intended to expose the secret as part of a game plan. (15 minutes)
- 2:35pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. (30 minutes)
- 3:25pm Odd Squad: Life of O'Brian: The Odd Squad investigate strange events. When a miffed O'Brian won't let Olive access the tubes, she has to solve the mystery of what she did to upset him. (10 minutes)
- 3:40pm Bottersnikes & Gumbles: The Pied Tooter: Animated series. When Toot accidentally swallows a kazoo, the sound of his voice summons giant grubs that enjoy sucking on gumbles. (15 minutes)
- 4:30pm New: The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. (30 minutes)
- 6:50pm Danger Mouse: The Other Day the Earth Stood Still: Animated series. Only Danger Mouse can save the world from chaos when the Baron stops the world spinning with a plague of traffic lights. (10 minutes)
- 7:00pm Horrible Histories: 12, 13. Historical sketch show. How to paint like a caveman, World War II codebreakers forget their own code, and Henry VIII challenges the King of France to a smackdown! (30 minutes)
- 8:00pm Secret Life of Boys: 5, 5. Seasons Change: Comedy drama series. It's Ginger's last weekend before she goes home and she decides to tell her cousins the truth about her dad. Followed by Officially Amazing Mini! (35 minutes)
CBeebies HD (124)
- 6:35am Dinopaws: The Thing That Was Funny: Animation about three young dinosaurs exploring their world. Bob wishes he could see his own funny face, so the dinopaws go on a quest to help. (10 minutes)
- 7:15am Bing: Voo Voo: Children's animation series. Bing makes a mess at the breakfast table with his toy car, so he helps Flop clean up with the 'voo-voo cleaner'. (10 minutes)
- 7:40am New: The Furchester Hotel: The Knights of the Furchester: Preschool puppet show. A knight named Sir Gary checks in to the Furchester Hotel because he's heard there are many problems there and wants to help. (10 minutes)
- 7:50am Octonauts: 13, 22. Manta Rays: Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts help a young manta ray find the secret manta ray feeding grounds. (15 minutes)
- 9:00am Timmy Time: 23, 26. Timmy's Snowball: Animated adventures of a lamb at nursery school. While playing in the snow, Timmy makes a little snowball - which immediately becomes his best friend. (10 minutes)
- 9:10am Bing: Skateboard: Children's animation. Bing can't wait to have a go on a skateboard, but it's much harder to balance than Pando made it look. (10 minutes)
- 9:20am Charlie and Lola: Never Ever Never Step on the Cracks: Children's animation with the siblings. If you step on the cracks, do bears jump out at you? Charlie tries to persuade Lola it's not true. (10 minutes)
- 9:30am Twirlywoos: 12, 30. Shorter and Shorter: Stop-motion preschool programme. The Twirlywoos find out how to make something shorter when they unravel a woolly blanket. (15 minutes)
- 12:15pm Grandpa in My Pocket: 13, 14. Mr Greator the Creator: Mr Mentor's inventor friend Mr Greator comes to stay. (15 minutes)
- 12:50pm Melody: 3, 20. Red Riding Hood: Preschool mixed-media music show. Melody listens to Danse Macabre, composed by Camille Saint-Saens, and imagines the story of Little Red Riding Hood. (10 minutes)
- 1:10pm Bing: Skateboard: Children's animation. Bing can't wait to have a go on a skateboard, but it's much harder to balance than Pando made it look. (10 minutes)
- 1:20pm Charlie and Lola: Never Ever Never Step on the Cracks: Children's animation with the siblings. If you step on the cracks, do bears jump out at you? Charlie tries to persuade Lola it's not true. (10 minutes)
- 1:30pm Twirlywoos: 12, 30. Shorter and Shorter: Stop-motion preschool programme. The Twirlywoos find out how to make something shorter when they unravel a woolly blanket. (15 minutes)
- 4:35pm New: Andy's Baby Animals: 18, 20. Hiding: Preschool wildlife series. Young animals must learn to hide. The big mouthed hap is strangest of all - the young fish hide in its mouth. (10 minutes)
- 4:45pm Peter Rabbit: The Tale of the Falling Rock: Animated series. Peter and his friends realize that a hibernating Mrs Tiggy-Winkle is in the path of a landslide! (15 minutes)
- 5:00pm Footy Pups: 17, 30. Referee: Preschool sports series. Rachel teaches the team some rules for being a referee. At Pupton Park, Benny decides that to win the game, everyone should play by his rules. (15 minutes)
- 5:15pm Sarah & Duck: Duck's Quack: Animation. Duck has lost his quack, so Sarah suggests visiting the spare-sounds section of the Big Shop. (5 minutes)
- 5:35pm Katie Morag: 8, 13. Katie Morag and the Struay Star: Live-action children's show set in Scotland. Katie Morag tries her best to find a story for the front page of the island newspaper. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 37, 52. The Box: Small finds some 'space treasure' but doesn't know what it is for. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Bop's Babies: Animated adventures. It looks like Bop has had little babies! Abney and Teal find out just how much trouble babies can be. (10 minutes)
Thursday 9th February
BBC ONE London (1)
- 9:15am Food: Truth or Scare: 4, 5. Gloria Hunniford and Chris Bavin settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. Also in HD. (45 minutes)
- 11:45am Oxford Street Revealed: 9, 10. Observational documentary series. Dan and Dunya celebrate their first anniversary by going down an Oxford Street sewer in search of a fatberg. Also in HD. (30 minutes)
- 12:15pm Bargain Hunt: Peterborough: Charlie Ross is at the helm as the hunt for bargains heads to the East of England Showground, one of the largest antiques fairs in the country. Also in HD. (45 minutes)
- 1:45pm Doctors: The Silent Land: Emma and Lena bond over a leisurely picnic. Elsewhere, a grumpy Al goes too far and is threatened by Mrs Tembe. Also in HD. (30 minutes)
- 2:15pm Father Brown: 7, 15. The Kembleford Boggart: Father Brown must act fast to save a member of Kembleford's travelling community. Also in HD. (45 minutes)
- 3:45pm Royal Recipes: 14, 15. Royal Consorts: Michael Buerk is joined by chef Anna Haugh to showcase food inspired by royal consorts past and present. Also in HD. (45 minutes)
- 7:30pm EastEnders: Babe attempts to make amends. One resident is faced with a tough decision. Also in HD. Then BBC News. (30 minutes)
- 8:30pm EastEnders: Jack grows paranoid at Glenda's intentions. Mick does his best to remain positive. Also in HD. (30 minutes)
- 9:00pm Death in Paradise: 6, 8. The team race against the clock in London to solve two murders. Contains moderate violence. Also in HD. (1 hour)
BBC TWO (2)
- 7:15am Royal Recipes: 13, 15. Afternoon Tea: Michael Buerk is joined by chef Paul Ainsworth to look at food created for the Queen's favourite meal, afternoon tea. Also in HD. (45 minutes)
- 8:00am An Island Parish: Anguilla: The Mouse That Roared: Following the parish calendar on the island of Anguilla. The 49th Anguilla Day kicks off with the biggest boat race of the season. (30 minutes)
- 8:30am Great British Railway Journeys: 3, 15. Newark-on-Trent to Stockton: Michael Portillo continues his journey from London to Edinburgh. Tracing the path of the Flying Scotsman, Michael heads to Stockton-on-Tees. (30 minutes)
- 2:25pm Italy Unpacked: 3, 3. In the Heat of the Day: Andrew Graham-Dixon and Giorgio Locatelli explore Italy's culture and cuisine. The final part of their journey takes them to Campania and Calabria. Also in HD. (1 hour)
- 3:25pm Tropic of Capricorn: 3, 4. Australia: Series in which Simon Reeve travels the Tropic of Capricorn. In Australia, he witnesses the migration of the humpback whale and visits the Great Barrier Reef. (1 hour)
- 6:30pm Great American Railroad Journeys: Tomah to Portage, Wisconsin: Michael Portillo's journey from Minnesota to the Deep South continues. In Tomah, Wisconsin, Michael helps harvest cranberries, an important US crop. Also in HD. (30 minutes)
- 8:00pm The Great Pottery Throw Down: 2, 6. The nine potters get to grips with pulling to create handles for casserole dishes. Also in HD. (1 hour)
- 11:15pm SAS: Rogue Warriors: The remarkable story behind an extraordinary fighting force. Episode one tells the story of the founding of the SAS in the heat of the north African desert in 1941. Also in HD. (1 hour)
ITV (3)
- 7:00pm Emmerdale: Debbie demands the truth. Laurel takes too much on. Priya receives surprising news. (30 minutes)
- 8:00pm Emmerdale: The Dingles unite against a common enemy. Laurel makes a decision. Rhona confesses. (30 minutes)
- 9:00pm New: Unforgotten: Conclusion of the crime drama series. Having come to another dead end, Cassie and Sunny work on trying to prove a final theory into David Walker's death and catch the culprit. (1 hour)
Channel 4 (4)
- 8:00am Everybody Loves Raymond: The Getaway: Ray and Debra go away for a romantic weekend but worry that they are boring... Back home, Robert babysits the kids. (30 minutes)
- 6:00pm The Simpsons: On a Clear Day I Can't See My Sister: Lisa takes out a restraining order against Bart, who has to go and live in the garden. Meanwhile, Homer takes over Grampa's job. (30 minutes)
- 6:30pm Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 9:00pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour)
- 10:00pm Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (1 hour 5 minutes)
Channel 5 (5)
- 1:15pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
- 1:45pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 2:15pm NCIS: The Bone Yard: Drama series about the US navy's dedicated federal agency. A bombing range is uncovered as a dumping ground for mafia victims including an undercover FBI agent. (S2 Ep 5) (1 hour)
- 5:30pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 6:00pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
ITV2 (6)
- 6:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners struggle over comedian Helen Lederer's cryptic clues as she throws a dinner party at her home. (50 minutes)
- 8:00am Emmerdale: Emotions run high for Zak and Kerry. Debbie fears for Sarah. Lawrence makes a surprising decision. (30 minutes)
- 8:30am Coronation Street: Rosie and Sophie dice with danger. Daniel has a lot to learn. David is left intrigued by Shona. (30 minutes)
- 10:25am Scorpion: Tech, Drugs and Rock 'n' Roll Part 1: US military drama series. In part one of a two-part episode, the team's new 'smart' building is turned into a death trap by a computer virus. (1 hour)
- 11:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, top celebrity chef Aldo Zilli throws a dinner party for four strangers when he plays mystery host. (1 hour)
- 12:25pm Emmerdale: Emotions run high for Zak and Kerry. Debbie fears for Sarah. Lawrence makes a surprising decision. (30 minutes)
- 12:55pm Coronation Street: Rosie and Sophie dice with danger. Daniel has a lot to learn. David is left intrigued by Shona. (35 minutes)
- 10:00pm Family Guy: Not All Dogs Go to Heaven: Animated comedy. Meg becomes religious and tries to convert Brian from atheism. After the family visits a Star Trek convention, Stewie kidnaps the cast. (30 minutes)
- 10:30pm Family Guy: Baby Not on Board: Animated comedy series about US family life. Brian suggests a trip to the Grand Canyon. After careful planning, they depart, only to leave Stewie behind. (30 minutes)
- 11:00pm Family Guy: Ocean's Three and a Half: Animated comedy series. Bonnie finally gives birth to a daughter named Susie. Stewie falls in love and is willing to do anything to win her heart. (30 minutes)
- 11:30pm American Dad!: Rubberneckers: Animated series. Stan's newly found talent of checking out women on the sly leads to a motor accident. Roger and Klaus try to hide a wine stain on the sofa. (35 minutes)
BBC FOUR (9)
- 8:00pm Britain's Ancient Capital: Secrets of...: ...Orkney. 2, 3. Andy Torbet tries to cross the Pentland Firth as the ancient Orcadians would have done. Also in HD. (1 hour)
- 9:00pm New: British History's Biggest Fibs...: ...with Lucy Worsley. 3, 3. The Jewel in the Crown: Lucy debunks the fibs that surround India, the 'jewel in the crown' of the British Empire. Also in HD. (1 hour)
- 10:00pm Love and Betrayal in India: The White...: ...Mughal. William Dalrymple reveals an affair between a British officer and a Mughal princess. Also in HD. (1 hour)
- 11:50pm Attenborough and the Giant Egg: In 1960, David Attenborough visited the island of Madagascar to film one of his first ever wildlife series. He now returns to the island on a very personal quest. Also in HD. (1 hour)
ITV3 (10)
- 6:25am Heartbeat: Love Story: A gang of sheep shearers arrive in Aidensfield, but suspicions are raised when a theft is reported soon afterwards. An old flame comes back into Rosie's life. (1 hour)
- 7:25am Where the Heart Is: Legacy: Drama series about community nurses in a small Yorkshire town. Goddard's is threatened with closure after a virus attacks the children of Skelthwaite. (1 hour 5 minutes)
- 8:30am The Royal: Beggars and Choosers: Goodwin puts his career on the line to fight for justice when a young boy is injured in a factory accident. (1 hour)
- 1:05pm Heartbeat: Another Sleepy, Dusty, Delta Day: The police investigate the suspected suicide of a young man, but uncover something more sinister - and Peggy's double arrives in town. (1 hour)
- 2:05pm The Royal: No Room for Ravers: Alun aims for the big time but discovers the true cost of fame, and Dr Weatherill's visit to a reclusive patient unlocks deep-seated wartime memories. (1 hour 5 minutes)
- 3:10pm Where the Heart Is: Getting Better: Drama series about community nurses in a small Yorkshire town. (1 hour 10 minutes)
- 5:55pm Heartbeat: Another Sleepy, Dusty, Delta Day: The police investigate the suspected suicide of a young man, but uncover something more sinister - and Peggy's double arrives in town. (1 hour 5 minutes)
- 7:00pm Murder, She Wrote: The Sicilian Encounter: Mystery series about a sleuthing writer. A British agent poses as a Monsignor in order to infiltrate a Mafia scam and becomes involved with a Mafioso's widow. (1 hour)
- 8:00pm Heartbeat: The End of the Road: An escaped killer is on the loose, sending waves of panic through the village. Rob is on the case but he finds there is more at stake than he expected. (1 hour)
- 10:00pm Lewis: Expiation: When an Oxford housewife is found hanged in her home, Lewis and Hathaway unearth a far darker case than the initial suicide verdict suggests. (2 hours 5 minutes)
Pick (11)
- 4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S10, ep 9) (30 minutes)
- 6:00am Nothing To Declare: Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug smugglers, illegal products and unusual creepy-crawlies. (S7a, ep 2) (30 minutes)
- 6:30am Nothing To Declare: The officers protecting Australia's borders see some very unusual things. Cameras capture first-hand how they deal with drug-runners, smugglers and strange creepy-crawlies. (S7a, ep 3) (30 minutes)
- 8:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 5) (30 minutes)
- 8:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 6) (30 minutes)
- 4:00pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 2) (30 minutes)
- 4:30pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 3) (30 minutes)
- 5:00pm Monkey Life: It's the day of the great ape move as Gordon's orangs swap houses with Sally's chimps. But it's a mammoth operation involving the veterinary team and the primate care staff. (S8, ep 9) (30 minutes)
- 5:30pm Monkey Life: It's all change for Lulu, Rodders, Ash, Brian and Sally, who now have other chimps living nearby. Meanwhile, baby marmoset Leo is finally well enough to meet his new housemates. (S8, ep 10) (30 minutes)
- 10:00pm The Force: Manchester: New. Fast-paced documentary series following the 999 work of Greater Manchester Police. The team battle to keep the peace on the streets when two warring parties come to blows. (S2, ep 8) (1 hour)
Dave (12)
- 1:30am Crackanory: The Disappearance: New. Mackenzie Crook spins this twisted yarn. An illusionist performs his 'the lady vanishes' act rather too well and wonders if he has genuine magic powers. (30 minutes)
- 2:00am Suits: Toe to Toe: Slick US legal drama that's way too cool for law school. Harvey takes on old foe Travis Tanner in a case - is this once-shady character really a changed man? (1 hour)
- 12:00pm Top Gear: Which is faster in a race - a kid on a skateboard or a turbocharged rally car? There's only one way to find out! The Ford Focus is reviewed, while Geri Halliwell is the star guest. (1 hour)
- 1:00pm Top Gear: The power of the Porsche 911 is put to the test on the track, while the Jaguar S type goes up against the Vauxhall Monaro VXR and Chrysler 300C. Part-troll Bill Bailey guests. (1 hour)
- 4:00pm Top Gear: Best of British: Top banter with those car-crazed chums. Jeremy tests out the Dodge Viper and Richard tries out some incredible prototypes. Actress Joanna Lumley is their absolutely fabulous guest. (1 hour)
- 5:00pm Top Gear: There's a face-off between the Aston Martin Vanquish S and Ferrari 575, the Smart ForFour is put through its paces and the aptly named Jimmy Carr hits the test track. (1 hour)
- 10:00pm New: Crackanory: Pickled: New. A twisted tale from the fantastical mind of Kevin Eldon. A hapless former aristocrat stumbles upon an old house with a strange inhabitant. Miriam Margolyes narrates. (30 minutes)
Channel 4+1 (13)
- 6:05am Phil Spencer: Secret Agent: In Penicuik, Scotland, Phil visits a house that's been stuck on the market for more than three years. Nonetheless he's convinced he can help owner Vivian land a buyer in a week. (55 minutes)
- 9:00am Everybody Loves Raymond: The Getaway: Ray and Debra go away for a romantic weekend but worry that they are boring... Back home, Robert babysits the kids. (30 minutes)
- 7:00pm The Simpsons: On a Clear Day I Can't See My Sister: Lisa takes out a restraining order against Bart, who has to go and live in the garden. Meanwhile, Homer takes over Grampa's job. (30 minutes)
- 7:30pm Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 10:00pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour)
- 11:00pm Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (1 hour 5 minutes)
More 4 (14)
- 3:50pm Paul Merton's Secret Stations: Paul visits a training camp from World War I on the Pembrokeshire coast. There's a Manchester stop with only one train a week and the remote Corrour on the West Highland Line. (Ep3, 3) (1 hour 5 minutes)
- 6:55pm The Supervet: Nurse Steph's cat is brought in after being poisoned. A Polish sheepdog needs an elbow replacement. And a self-confessed 'crazy cat lady' from Belfast visits with a ginger tom. (1 hour)
- 7:55pm Grand Designs: Kevin McCloud revisits Brighton to see a pioneering cooperative of ten families from the first-ever series of Grand Designs, and finds himself genuinely inspired by what he finds. (1 hour 5 minutes)
- 10:00pm 24 Hours in A&E: The series that goes behind the scenes at King's College Hospital in south London takes a moving - and sometimes light-hearted - look at when boys become men. (S3 Ep7, 21) (1 hour 5 minutes)
- 11:05pm 24 Hours in A&E: A look at the challenges of motherhood and the responsibility of raising sons, meeting mothers with concerns about their own health, and that of their babies and adult sons. (S3 Ep13, 21) (1 hour)
Film4 (15)
- 9:00pm Like Crazy: (2011) Romantic drama starring Felicity Jones and Anton Yelchin. A US man and a British exchange student fall in love while studying in Los Angeles, but they soon face a huge problem. (1 hour 45 minutes)
Really (17)
- 12:00am Crime Stories: Arbitrary Assassin: Terrifying tales of frightful felonies. A blanket of snow couldn't conceal the dastardly deed of two double murderers who left one victim's body in a truck. (1 hour)
- 1:00am I Survived Evil: Bound and Determined: Horrifying crimes and incredible escapes. A Delaware woman is abducted following her husband's murder - then learns that she is the prime suspect. (1 hour)
- 8:00am Antiques Road Trip: New. Two antiques experts battle it out to find items that will make them the most profit. Charles and Charlie head to auction in Ledbury, Herefordshire. (1 hour)
- 11:00am Ghost Adventures: Aftershocks: Sedamsville Rectory, Winchester Mystery House: The gutsy ghost-hunters re-open past investigations. Zak reviews chilling evidence from Sedamsville Rectory and Winchester Mystery House. (1 hour)
- 12:00pm My Ghost Story: Caught on Camera: The Uninvited: Tales of the paranormal told by those who recorded their hauntings. A club manager senses the spirit of a murdered dancer, and a ghostly barber offers eerie massages. (1 hour)
- 1:00pm Homes Under the Hammer: New. Property series. A one-bed flat and a maisonette in Kent are among the properties heading to auction. Will there be a profit in store for their new owners? (1 hour)
- 4:00pm Most Haunted: Eerie antics with Yvette Fielding. The team creep around a cluster of old buildings in Skegness, where moving objects lurk around dark corners and spooky sounds fill the halls. (1 hour)
- 5:00pm Ghost Adventures: Old Town San Diego: Ghost-hunting that will give you the goosebumps. The crew visit a historic house and a haunted hotel in San Diego and Nick experiences physical contact. (1 hour)
- 6:00pm Antiques Road Trip: New. Two antiques experts battle it out to find items that will make them the most profit. Charles and Charlie head to auction in Ledbury, Herefordshire. (1 hour)
- 7:00pm Homes Under the Hammer: New. Property series. A one-bed flat and a maisonette in Kent are among the properties heading to auction. Will there be a profit in store for their new owners? (1 hour)
- 9:00pm New: One Born Every Minute: A look at the goings-on at the busy maternity ward at Southmead Hospital in Bristol. One couple prepare to face the reality of their surprise pregnancy. (1 hour)
Yesterday (19)
- 9:00am Impossible Engineering: Maglev Train: Marvel at the sheer brilliance of the Maglev Shanghai Train, the world's fastest commercial train which can reach speeds of over 400km, h - even with leaves on the line. (1 hour)
- 11:00am Coast: Heart of the British Isles: A Grand Tour: A journey around the British Isles and beyond to see how shared seas unite us all. Join the team on a circular tour of the Irish Sea. (1 hour)
- 1:00pm Impossible Engineering: Maglev Train: Marvel at the sheer brilliance of the Maglev Shanghai Train, the world's fastest commercial train which can reach speeds of over 400km, h - even with leaves on the line. (1 hour)
- 7:00pm Coast: Heart of the British Isles: A Grand Tour: A journey around the British Isles and beyond to see how shared seas unite us all. Join the team on a circular tour of the Irish Sea. (1 hour)
- 8:00pm Secrets of the Castle: Revisit the 13th century to hear about the ingenious features that medieval castle builders devised in order to withstand attack - a legacy of bloody crusades and dynastic tussles. (1 hour)
Drama (20)
- 8:00am Boon: Wheels of Fortune: Time to hit the road with the freelance troubleshooter. Boon tries to disprove the prediction of a clairvoyant who claims he will be involved in a bike crash. (1 hour)
- 3:00pm Boon: Wheels of Fortune: Time to hit the road with the freelance troubleshooter. Boon tries to disprove the prediction of a clairvoyant who claims he will be involved in a bike crash. (1 hour)
- 9:00pm New Tricks: Ice Cream Wars: Dennis Waterman teams up with James Bolam in the hit cop drama. The case of the ice cream bandit, an armed robber who targeted ice cream vans, is re-opened. (1 hour)
- 10:00pm New Tricks: End of the Line: Another mystery for James Bolam, Dennis Waterman and friends. The detectives reinvestigate the murder of a vagrant strangled on a tube train 15 years ago. (1 hour 20 minutes)
- 11:20pm Spooks: Who Guards the Guards?: Another nerve-shredding episode of the slick spy drama. Danny and the team must investigate an assassination attempt on a famous novelist. (1 hour 10 minutes)
5 USA (21)
- 1:00pm NCIS: Housekeeping: Crime drama. The NCIS team investigates the murder of a Navy lieutenant commander while dealing with her distraught husband. Ziva considers her future when Ray returns. (S9 Ep 12) (1 hour)
- 7:00pm NCIS: The Missionary Position: American crime drama. Tony and Ziva travel to Colombia, where they are joined by Ziva's mentor to search for a missing Marine Lieutenant and Navy Chaplain. (S9 Ep 20) (1 hour)
- 8:00pm NCIS: Specialised police drama series. The team investigate after a corpse and some classified documents are found in the burnt-out warehouse of a manufacturer. (S9 Ep 21) (1 hour)
ITV4 (24)
- 1:00am 30 Days of Night: Contemporary horror starring Josh Hartnett and Melissa George, 2007. A horde of rampaging vampires descend upon an Alaskan town during the Arctic winter's month of total darkness (1 hour 5 minutes)
- 2:10am 30 Days of Night: Contemporary horror starring Josh Hartnett and Melissa George, 2007. A horde of rampaging vampires descend upon an Alaskan town during the Arctic winter's month of total darkness (1 hour 5 minutes)
- 9:30am The Professionals: The Rack: After a suspect is found dead in his cell, apparently after a fatal blow from Doyle, a public inquiry is ordered and an influential lawyer calls for CI5 to be disbanded. (1 hour)
ITVBe (26)
- 9:00am Be Beautiful: Jennie Jenkins - Lady Gaga's 2015 Grammy Awards Look: Make-up tutorial. Today, Jennie Jenkins shows how to recreate the dramatic look Lady Gaga wore to the 2015 Grammy Awards. (10 minutes)
ITV2 +1 (27)
- 7:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners struggle over comedian Helen Lederer's cryptic clues as she throws a dinner party at her home. (50 minutes)
- 9:00am Emmerdale: Emotions run high for Zak and Kerry. Debbie fears for Sarah. Lawrence makes a surprising decision. (30 minutes)
- 9:30am Coronation Street: Rosie and Sophie dice with danger. Daniel has a lot to learn. David is left intrigued by Shona. (30 minutes)
- 11:25am Scorpion: Tech, Drugs and Rock 'n' Roll Part 1: US military drama series. In part one of a two-part episode, the team's new 'smart' building is turned into a death trap by a computer virus. (1 hour)
- 12:25pm Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, top celebrity chef Aldo Zilli throws a dinner party for four strangers when he plays mystery host. (1 hour)
- 1:25pm Emmerdale: Emotions run high for Zak and Kerry. Debbie fears for Sarah. Lawrence makes a surprising decision. (30 minutes)
- 1:55pm Coronation Street: Rosie and Sophie dice with danger. Daniel has a lot to learn. David is left intrigued by Shona. (35 minutes)
- 11:00pm Family Guy: Not All Dogs Go to Heaven: Animated comedy. Meg becomes religious and tries to convert Brian from atheism. After the family visits a Star Trek convention, Stewie kidnaps the cast. (30 minutes)
- 11:30pm Family Guy: Baby Not on Board: Animated comedy series about US family life. Brian suggests a trip to the Grand Canyon. After careful planning, they depart, only to leave Stewie behind. (30 minutes)
E4 (28)
- 7:00am Hollyoaks: John Paul finds Lily looking at a website that worries him so he goes to speak to Diane. Later, Lily gets a shock and Jack begs Frankie for some affection. (30 minutes)
- 7:30am Coach Trip: Road to Marbs: Brand new series: Sheriff Brendan lays down the law in the Wild West. The scheming and paranoia among the tourists grow as they realise the consequences of Brendan's vote twist. (Ep18, 30) (30 minutes)
- 8:00am Brooklyn Nine-Nine: Johnny and Dora: Peralta and Santiago go undercover to catch Brooklyn's most notorious identity thief, but working together brings them closer than before. (S2 Ep23, 23) (30 minutes)
- 8:30am Brooklyn Nine-Nine: New Captain: After Holt is transferred to the NYPD Department of Public Relations, the arrival of a new captain causes the precinct to dissolve into chaos. (S3 Ep1, 23) (30 minutes)
- 1:00pm How I Met Your Mother: The Slutty Pumpkin Returns: Ted finally meets the mystery girl who attracted his attention by wearing a pumpkin costume at a Halloween party a decade previously. (30 minutes)
- 1:30pm How I Met Your Mother: Disaster Averted: Barney is desperate to get rid of the ducky tie and drives a hard bargain to be allowed to remove it. Later, the gang reminisce about Hurricane Irene. (30 minutes)
- 2:00pm The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)
- 4:00pm How I Met Your Mother: The Rebound Girl: Ted and Barney plan to adopt a child together because as men they feel they understand each other better than a man and a woman ever could. (30 minutes)
- 4:30pm How I Met Your Mother: The Burning Beekeeper: Lily and Marshall throw a housewarming party at which Lily's father Mickey causes consternation by admitting he is keeping bees in the basement. (30 minutes)
- 5:00pm Brooklyn Nine-Nine: The Funeral: The precinct gets another personnel change, putting Peralta and Santiago's budding relationship at risk. Boyle is attracted to a fellow officer. (S3 Ep2, 23) (30 minutes)
- 5:30pm Brooklyn Nine-Nine: Boyle's Hunch: Peralta thinks Boyle might have found his soul-mate in art gallery owner Genevieve. Diaz deals with a case of theft in the precinct building. (S3 Ep3, 23) (30 minutes)
- 6:00pm The Big Bang Theory: The Hesitation Ramification: Penny's big TV acting break hits the cutting room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12, 24) (30 minutes)
- 6:30pm The Big Bang Theory: The Occupation Recalibration: Penny quits her job at the restaurant to pursue her acting career full time. Bernadette accidentally destroys one of Howard's comics. (S7 Ep13, 24) (30 minutes)
- 7:00pm Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
- 7:30pm New: Coach Trip: Road to Marbs: Brand new series: Brendan takes the group to an amazing natural lagoon but the peaceful atmosphere is broken by a huge row between two tourists, which leads to an explosive vote. (Ep19, 30) (30 minutes)
- 8:00pm The Big Bang Theory: The Veracity Elasticity: Leonard's upset when he finds out Penny has been moving his collectables out of Sheldon's old room and into storage behind his back. (S10 Ep7, 24) (30 minutes)
- 8:30pm The Big Bang Theory: The Brain Bowl Incubation: Sheldon tries to convince Amy they should procreate. Raj feels embarrassed about what the new woman in his life does for a living. (S10 Ep8, 24) (30 minutes)
- 9:00pm New: Brooklyn Nine-Nine: Brand new series - Captain Latvia: Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10) (30 minutes)
- 9:30pm Brooklyn Nine-Nine: Hostage Situation: Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11, 23) (30 minutes)
- 10:00pm New: Chewing Gum: Brand new series - Road Trip: Tracey becomes infatuated with Aaron's dad on a trip to the country. At home, Cynthia starts discovering herself and others... (S2 Ep5, 6) (30 minutes)
- 10:30pm New: Chewing Gum: Brand new series - Age Ain't Nothing But a Number: Tracey finds out Cynthia has lost her virginity and makes a big decision while pursuing Remi, a hot guy from her book club. (S2 Ep6, 6) (35 minutes)
- 11:05pm Tattoo Fixers: Brand new series: Alice paints over Francesca's pitiful Picasso, Sketch gives Madison a sci-fi inspired memorial to her mum, and Jay helps Ryan deflate his filthy Bangkok balloon. (S3 Ep9) (1 hour 5 minutes)
E4+1 (29)
- 12:00am The Big Bang Theory: The Wheaton Recurrence: Leonard tells Penny that he loves her. The gang go bowling and find that Sheldon's enemy Wil Wheaton is playing in the opposing team. (S3 Ep19, 23) (30 minutes)
- 12:30am The Big Bang Theory: The Spaghetti Catalyst: Sheldon hides his friendship with Penny from Leonard, but it isn't long before his double life is exposed. Can he remain friends with both of them? (S3 Ep20, 23) (30 minutes)
- 2:50am Hollyoaks: John Paul finds Lily looking at a website that worries him so he goes to speak to Diane. Later, Lily gets a shock and Jack begs Frankie for some affection. (25 minutes)
- 8:00am Hollyoaks: John Paul finds Lily looking at a website that worries him so he goes to speak to Diane. Later, Lily gets a shock and Jack begs Frankie for some affection. (30 minutes)
- 8:30am Coach Trip: Road to Marbs: Brand new series: Sheriff Brendan lays down the law in the Wild West. The scheming and paranoia among the tourists grow as they realise the consequences of Brendan's vote twist. (Ep18, 30) (30 minutes)
- 9:00am Brooklyn Nine-Nine: Johnny and Dora: Peralta and Santiago go undercover to catch Brooklyn's most notorious identity thief, but working together brings them closer than before. (S2 Ep23, 23) (30 minutes)
- 9:30am Brooklyn Nine-Nine: New Captain: After Holt is transferred to the NYPD Department of Public Relations, the arrival of a new captain causes the precinct to dissolve into chaos. (S3 Ep1, 23) (30 minutes)
- 2:00pm How I Met Your Mother: The Slutty Pumpkin Returns: Ted finally meets the mystery girl who attracted his attention by wearing a pumpkin costume at a Halloween party a decade previously. (30 minutes)
- 2:30pm How I Met Your Mother: Disaster Averted: Barney is desperate to get rid of the ducky tie and drives a hard bargain to be allowed to remove it. Later, the gang reminisce about Hurricane Irene. (30 minutes)
- 3:00pm The Big Bang Theory: The Discovery Dissipation: Sheldon feels guilty when he gets attention for his accidental discovery of a new element. Raj stays with Howard and Bernadette for a week. (S7 Ep10, 24) (30 minutes)
- 3:30pm The Big Bang Theory: The Cooper Extraction: Sheldon has to go back to Texas when his sister goes into labour, and while he is away the gang gather at the flat to decorate the Christmas tree. (S7 Ep11, 24) (30 minutes)
- 5:00pm How I Met Your Mother: The Rebound Girl: Ted and Barney plan to adopt a child together because as men they feel they understand each other better than a man and a woman ever could. (30 minutes)
- 5:30pm How I Met Your Mother: The Burning Beekeeper: Lily and Marshall throw a housewarming party at which Lily's father Mickey causes consternation by admitting he is keeping bees in the basement. (30 minutes)
- 6:00pm Brooklyn Nine-Nine: The Funeral: The precinct gets another personnel change, putting Peralta and Santiago's budding relationship at risk. Boyle is attracted to a fellow officer. (S3 Ep2, 23) (30 minutes)
- 6:30pm Brooklyn Nine-Nine: Boyle's Hunch: Peralta thinks Boyle might have found his soul-mate in art gallery owner Genevieve. Diaz deals with a case of theft in the precinct building. (S3 Ep3, 23) (30 minutes)
- 7:00pm The Big Bang Theory: The Hesitation Ramification: Penny's big TV acting break hits the cutting room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12, 24) (30 minutes)
- 7:30pm The Big Bang Theory: The Occupation Recalibration: Penny quits her job at the restaurant to pursue her acting career full time. Bernadette accidentally destroys one of Howard's comics. (S7 Ep13, 24) (30 minutes)
- 8:00pm Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
- 8:30pm New: Coach Trip: Road to Marbs: Brand new series: Brendan takes the group to an amazing natural lagoon but the peaceful atmosphere is broken by a huge row between two tourists, which leads to an explosive vote. (Ep19, 30) (30 minutes)
- 9:00pm The Big Bang Theory: The Veracity Elasticity: Leonard's upset when he finds out Penny has been moving his collectables out of Sheldon's old room and into storage behind his back. (S10 Ep7, 24) (30 minutes)
- 9:30pm The Big Bang Theory: The Brain Bowl Incubation: Sheldon tries to convince Amy they should procreate. Raj feels embarrassed about what the new woman in his life does for a living. (S10 Ep8, 24) (30 minutes)
- 10:00pm New: Brooklyn Nine-Nine: Brand new series - Captain Latvia: Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10) (30 minutes)
- 10:30pm Brooklyn Nine-Nine: Hostage Situation: Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11, 23) (30 minutes)
- 11:00pm New: Chewing Gum: Brand new series - Road Trip: Tracey becomes infatuated with Aaron's dad on a trip to the country. At home, Cynthia starts discovering herself and others... (S2 Ep5, 6) (30 minutes)
- 11:30pm New: Chewing Gum: Brand new series - Age Ain't Nothing But a Number: Tracey finds out Cynthia has lost her virginity and makes a big decision while pursuing Remi, a hot guy from her book club. (S2 Ep6, 6) (35 minutes)
5STAR (30)
- 3:00pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 3:30pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
- 6:00pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 6:30pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
- 11:05pm Emerald City: Dramatic reinvention of the original 'Land of Oz' stories. While searching for her mother, Dorothy is swept up by a tornado and dropped into a mystical world. (S1 Ep 1) (55 minutes)
ITV +1 (33)
- 8:00pm Emmerdale: Debbie demands the truth. Laurel takes too much on. Priya receives surprising news. (30 minutes)
- 9:00pm Emmerdale: The Dingles unite against a common enemy. Laurel makes a decision. Rhona confesses. (30 minutes)
- 10:00pm New: Unforgotten: Conclusion of the crime drama series. Having come to another dead end, Cassie and Sunny work on trying to prove a final theory into David Walker's death and catch the culprit. (1 hour)
ITV3+1 (34)
- 6:55pm Heartbeat: Another Sleepy, Dusty, Delta Day: The police investigate the suspected suicide of a young man, but uncover something more sinister - and Peggy's double arrives in town. (1 hour 5 minutes)
- 8:00pm Murder, She Wrote: The Sicilian Encounter: Mystery series about a sleuthing writer. A British agent poses as a Monsignor in order to infiltrate a Mafia scam and becomes involved with a Mafioso's widow. (1 hour)
- 9:00pm Heartbeat: The End of the Road: An escaped killer is on the loose, sending waves of panic through the village. Rob is on the case but he finds there is more at stake than he expected. (1 hour)
- 11:00pm Lewis: Expiation: When an Oxford housewife is found hanged in her home, Lewis and Hathaway unearth a far darker case than the initial suicide verdict suggests. (1 hour 5 minutes)
Channel 5+1 (44)
- 2:15pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
- 2:45pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 3:15pm NCIS: The Bone Yard: Drama series about the US navy's dedicated federal agency. A bombing range is uncovered as a dumping ground for mafia victims including an undercover FBI agent. (S2 Ep 5) (1 hour)
- 6:30pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 7:00pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
Film4+1 (45)
- 10:00pm Like Crazy: (2011) Romantic drama starring Felicity Jones and Anton Yelchin. A US man and a British exchange student fall in love while studying in Los Angeles, but they soon face a huge problem. (1 hour 45 minutes)
Challenge (46)
- 12:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 5:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash and which contain the dreaded killer balls. (1 hour)
- 6:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash and which contain the dreaded killer balls. (1 hour)
- 8:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 8:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 9:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 2:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 7:00pm New: Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 11:30am Phil Spencer: Secret Agent: In Tilehurst, Reading, Phil meets Dan and his son Chester, who are struggling to sell their very blokey three-bed with a motorbike in the back garden. (1 hour)
- 12:30pm Phil Spencer: Secret Agent: Phil travels to Watford, where Arancha Burnell's house has been stuck on the market for two years, with a whopping 60 viewings. Phil finds dated dÂecor and a bedroom that looks like a sauna. (1 hour)
- 7:00pm Great Canal Journeys: Timothy West and Prunella Scales embark on a journey into their pasts, via the Leeds and Liverpool Canal, which celebrates its 200th anniversary in 2016. (S4 Ep3, 3) (1 hour)
- 10:00pm Confessions of the Paparazzi: One of the paparazzi's most controversial figures, George Bamby, reveals the shocking, seedy and often hilarious secrets of his world, where public interest, morality and privacy collide. (1 hour 5 minutes)
- 11:05pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
Channel 5+24 (55)
- 9:10am Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (25 minutes)
- 9:35am Home and Away: Justin and Phoebe deal with the aftermath of her declaration of love and his rejection. Billie is finding it difficult to pretend everything is okay with VJ absent. (25 minutes)
- 11:00am House Doctor: Property rejuvenation series with Tracy Metro. Southport lass Penny is desperate to downsize, but a dalliance with dark wallpaper has left her downstairs looking dreary. (S1 Ep 23) (1 hour)
- 3:00pm House Doctor: Property rejuvenation series with Tracy Metro. Retirees Linda and Vince are adrift in a sea of clutter, so Tracy bails out their Braintree home before getting things shipshape. (S1 Ep 24) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Documentary series. John fears that his drooping eyelids may indicate a stroke. Diana complains of occasional chest pains. Rochelle is worried about her son's undescended testicle. (S3 Ep 43) (1 hour)
- 7:00pm GPs: Behind Closed Doors: Documentary series. This special revisits three memorable consultations with the elderly from the first three series, with patients telling their own stories. (S3 Ep 44) (1 hour)
- 8:00pm GPs: Behind Closed Doors: Documentary series. Patients include a recently released prisoner with heart problems, depression, a cocaine addiction, and a young woman with a rare form of arthritis. (S4 Ep 18) (1 hour)
- 9:00pm The Yorkshire Vet: Home Visits: One off special in which Peter and Julian catch up with old friends including Dougie - the parrot with a strong Yorkshire accent and a passion for Yorkshire puddings. (S3 Ep 13) (1 hour)
5USA+1 (78)
- 8:00pm NCIS: The Missionary Position: American crime drama. Tony and Ziva travel to Colombia, where they are joined by Ziva's mentor to search for a missing Marine Lieutenant and Navy Chaplain. (S9 Ep 20) (1 hour)
- 9:00pm NCIS: Specialised police drama series. The team investigate after a corpse and some classified documents are found in the burnt-out warehouse of a manufacturer. (S9 Ep 21) (1 hour)
Dave ja vu (84)
- 1:00pm Top Gear: Which is faster in a race - a kid on a skateboard or a turbocharged rally car? There's only one way to find out! The Ford Focus is reviewed, while Geri Halliwell is the star guest. (1 hour)
- 2:00pm Top Gear: The power of the Porsche 911 is put to the test on the track, while the Jaguar S type goes up against the Vauxhall Monaro VXR and Chrysler 300C. Part-troll Bill Bailey guests. (1 hour)
- 5:00pm Top Gear: Best of British: Top banter with those car-crazed chums. Jeremy tests out the Dodge Viper and Richard tries out some incredible prototypes. Actress Joanna Lumley is their absolutely fabulous guest. (1 hour)
- 6:00pm Top Gear: There's a face-off between the Aston Martin Vanquish S and Ferrari 575, the Smart ForFour is put through its paces and the aptly named Jimmy Carr hits the test track. (1 hour)
- 11:00pm New: Crackanory: Pickled: New. A twisted tale from the fantastical mind of Kevin Eldon. A hapless former aristocrat stumbles upon an old house with a strange inhabitant. Miriam Margolyes narrates. (30 minutes)
BBC ONE HD (101)
- 9:15am Food: Truth or Scare: 4, 5. Gloria Hunniford and Chris Bavin settle the argument over whether tea and coffee are good or bad for us - and if the same is true for both. (45 minutes)
- 11:45am Oxford Street Revealed: 9, 10. Observational documentary series. Dan and Dunya celebrate their first anniversary by going down an Oxford Street sewer in search of a fatberg. (30 minutes)
- 12:15pm Bargain Hunt: Peterborough: Charlie Ross is at the helm as the hunt for bargains heads to the East of England Showground, one of the largest antiques fairs in the country. (45 minutes)
- 1:45pm Doctors: The Silent Land: Emma and Lena bond over a leisurely picnic. Elsewhere, a grumpy Al goes too far and is threatened by Mrs Tembe. (30 minutes)
- 2:15pm Father Brown: 7, 15. The Kembleford Boggart: Series based on GK Chesterton's novels. Father Brown must uncover the truth before a member of Kembleford's travelling community is sent to the gallows. (45 minutes)
- 3:45pm Royal Recipes: 14, 15. Royal Consorts: Michael Buerk is joined by chef Anna Haugh to showcase food inspired by royal consorts past and present. (45 minutes)
- 7:30pm EastEnders: Babe attempts to make amends. One resident is faced with a tough decision. Then BBC News. (30 minutes)
- 8:30pm EastEnders: Jack grows paranoid at Glenda's intentions. Mick does his best to remain positive. (30 minutes)
- 9:00pm Death in Paradise: 6, 8. Detective drama series set in the Caribbean. The team race against the clock in London to solve two murders, after their prime suspect is found dead. Contains moderate violence. (1 hour)
BBC TWO HD (102)
- 7:15am Royal Recipes: 13, 15. Afternoon Tea: Michael Buerk is joined by chef Paul Ainsworth to look at food created for the Queen's favourite meal, afternoon tea. (45 minutes)
- 8:00am An Island Parish: Anguilla: The Mouse That Roared: Following the parish calendar on the island of Anguilla. The 49th Anguilla Day kicks off with the biggest boat race of the season. (30 minutes)
- 8:30am Great British Railway Journeys: 3, 15. Newark-on-Trent to Stockton: Michael Portillo continues his journey from London to Edinburgh. Tracing the path of the Flying Scotsman, Michael heads to Stockton-on-Tees. (30 minutes)
- 2:25pm Italy Unpacked: 3, 3. In the Heat of the Day: Andrew Graham-Dixon and Giorgio Locatelli explore the culture and cuisine of Italy. The final stretch of their journey takes them to Campania and Calabria. (1 hour)
- 3:25pm Tropic of Capricorn: 3, 4. Australia: Series in which Simon Reeve travels the Tropic of Capricorn. In Australia, he witnesses the migration of the humpback whale and visits the Great Barrier Reef. (1 hour)
- 6:30pm Great American Railroad Journeys: Tomah to Portage, Wisconsin: Michael Portillo's journey from Minnesota to the Deep South continues. In Tomah, Wisconsin, Michael helps harvest cranberries, an important US crop. (30 minutes)
- 8:00pm The Great Pottery Throw Down: 2, 6. Home potters compete to become the new champion of British pottery. In the throw down challenge this week, king of the wheel Keith demonstrates how to build a double walled pot. (1 hour)
- 11:15pm SAS: Rogue Warriors: The remarkable story behind an extraordinary fighting force. Episode one tells the story of the founding of the SAS in the heat of the north African desert in 1941. (1 hour)
ITV HD (103)
- 7:00pm Emmerdale: Debbie demands the truth. Laurel takes too much on. Priya receives surprising news. (30 minutes)
- 8:00pm Emmerdale: The Dingles unite against a common enemy. Laurel makes a decision. Rhona confesses. (30 minutes)
- 9:00pm New: Unforgotten: Conclusion of the crime drama series. Having come to another dead end, Cassie and Sunny work on trying to prove a final theory into David Walker's death and catch the culprit. (1 hour)
Channel 4 HD (104)
- 8:00am Everybody Loves Raymond: The Getaway: Ray and Debra go away for a romantic weekend but worry that they are boring... Back home, Robert babysits the kids. (30 minutes)
- 6:00pm The Simpsons: On a Clear Day I Can't See My Sister: Lisa takes out a restraining order against Bart, who has to go and live in the garden. Meanwhile, Homer takes over Grampa's job. (30 minutes)
- 6:30pm Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 9:00pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour)
- 10:00pm Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (1 hour 5 minutes)
Channel 5 HD (105)
- 1:15pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
- 1:45pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 2:15pm NCIS: The Bone Yard: Drama series about the US navy's dedicated federal agency. A bombing range is uncovered as a dumping ground for mafia victims including an undercover FBI agent. (S2 Ep 5) (1 hour)
- 5:30pm Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
- 6:00pm Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (30 minutes)
BBC FOUR HD (106)
- 8:00pm Britain's Ancient Capital: Secrets of...: ...Orkney. 2, 3. Andy Torbet tries to cross the Pentland Firth as the ancient Orcadians would have done. (1 hour)
- 9:00pm New: British History's Biggest Fibs...: ...with Lucy Worsley. 3, 3. The Jewel in the Crown: Lucy debunks the fibs that surround India, the 'jewel in the crown' of the British Empire. (1 hour)
- 10:00pm Love and Betrayal in India: The White...: ...Mughal. Historian William Dalrymple travels to Hyderabad in India to explore the remarkable 18th-century love affair between a British diplomat and the Muslim princess he married. (1 hour)
- 11:50pm Attenborough and the Giant Egg: In 1960, David Attenborough visited the island of Madagascar to film one of his first ever wildlife series. He now returns to the island on a very personal quest. (1 hour)
Channel 4+1 HD (109)
- 6:05am Phil Spencer: Secret Agent: In Penicuik, Scotland, Phil visits a house that's been stuck on the market for more than three years. Nonetheless he's convinced he can help owner Vivian land a buyer in a week. (55 minutes)
- 9:00am Everybody Loves Raymond: The Getaway: Ray and Debra go away for a romantic weekend but worry that they are boring... Back home, Robert babysits the kids. (30 minutes)
- 7:00pm The Simpsons: On a Clear Day I Can't See My Sister: Lisa takes out a restraining order against Bart, who has to go and live in the garden. Meanwhile, Homer takes over Grampa's job. (30 minutes)
- 7:30pm Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 10:00pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour)
- 11:00pm Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (1 hour 5 minutes)
4seven HD (110)
- 11:30am Phil Spencer: Secret Agent: In Tilehurst, Reading, Phil meets Dan and his son Chester, who are struggling to sell their very blokey three-bed with a motorbike in the back garden. (1 hour)
- 12:30pm Phil Spencer: Secret Agent: Phil travels to Watford, where Arancha Burnell's house has been stuck on the market for two years, with a whopping 60 viewings. Phil finds dated décor and a bedroom that looks like a sauna. (1 hour)
- 7:00pm Great Canal Journeys: Timothy West and Prunella Scales embark on a journey into their pasts, via the Leeds and Liverpool Canal, which celebrates its 200th anniversary in 2016. (S4 Ep3, 3) (1 hour)
- 10:00pm Confessions of the Paparazzi: One of the paparazzi's most controversial figures, George Bamby, reveals the shocking, seedy and often hilarious secrets of his world, where public interest, morality and privacy collide. (1 hour 5 minutes)
- 11:05pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
CBBC (120)
- 7:10am Bottersnikes & Gumbles: A Grubby Truce: Animated series. When Weathersnike captures Tink, Bounce and some grubs to make a tonic to cure the king's hiccups. Also in HD. (15 minutes)
- 7:25am Danger Mouse: Send in the Clones: The duo take on a shoddy army of knock-offs when alien Quark's latest money-making scheme is to create cheap copies of Danger Mouse and Penfold. Also in HD. (15 minutes)
- 8:55am The Dumping Ground: 11, 13. Seriously Funny: When a big practical joke backfires, Tyler decides it's time he grew up. Meanwhile, Lily, Carmen and Tee fall out at a sleepover at Lily's flat. Also in HD. (30 minutes)
- 10:10am Wolfblood Secrets: 2, 10. Wild: Fantasy drama. In a secret location, the investigation into Wolfbloods continues, and Jana discovers it's not just her being questioned. Also in HD. (15 minutes)
- 10:25am Wolfblood Secrets: 3, 10. History: Fantasy drama. Jones uses testimonies from Jeffries and Imara to challenge Jana's knowledge of the history of wolfbloods. Also in HD. (15 minutes)
- 11:45am My Life: Mr Alzheimer's and Me: 3, 10. Documentary series. Josh, Ella and Hope all have one thing in common, they have a grandparent with dementia. Also in HD. (30 minutes)
- 1:00pm Strange Hill High: 11, 13. The MCDXX Men: Animated series. Mitchell, Becky and Templeton stumble across an underground lair that was home to a league of medieval superheroes. Also in HD. Followed by Morph. (25 minutes)
- 1:25pm Odd Squad: The Great Grinaldi: The Odd Squad investigate strange events. Otto rushes to finish a case so he can see his favourite magician, the Great Grinaldi, perform. Also in HD. (10 minutes)
- 1:35pm Wolfblood Secrets: 2, 10. Wild: Fantasy drama. In a secret location, the investigation into Wolfbloods continues, and Jana discovers it's not just her being questioned. Also in HD. (15 minutes)
- 1:50pm Wolfblood Secrets: 3, 10. History: Fantasy drama. Jones uses testimonies from Jeffries and Imara to challenge Jana's knowledge of the history of wolfbloods. Also in HD. (15 minutes)
- 2:35pm My Life: Mr Alzheimer's and Me: 3, 10. Documentary series. Josh, Ella and Hope all have one thing in common, they have a grandparent with dementia. (30 minutes)
- 3:25pm Odd Squad: Whatever Happened to Agent Oz?: The Odd Squad investigate strange events. Olive tells Otto the story of what happened to Octavia's partner, Agent Oz. Also in HD. (10 minutes)
- 3:40pm Bottersnikes & Gumbles: A Grubby Truce: Animated series. When Weathersnike captures Tink, Bounce and some grubs to make a tonic to cure the king's hiccups. Also in HD. (15 minutes)
- 6:45pm Danger Mouse: Welcome to Danger World!: Animated series. Danger Mouse must fight his own urge to be awesome to stop the world turning into a gigantic intergalactic tourist attraction. Also in HD. (15 minutes)
- 7:00pm Horrible Histories: 13, 13. Savage Songs Special: A compilation of songs from the series, featuring Spartan High School Musical, the Viking Rock Band and the Victorian Inventions song. Also in HD. (30 minutes)
- 8:00pm The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. Also in HD. Followed by OOglies Funsize. (35 minutes)
CBeebies (121)
- 7:15am Bing: Here I Go: Bing and Pando discover a new climbing frame at the playground but when Bing gets to the top of the slide, it's too scary for him to go down. Also in HD. (10 minutes)
- 7:40am New: The Furchester Hotel: The Magician's Assistant: Preschool puppet show. The Furchesters meet a magician, the Great Featherini. But Featherini's assistant, Arthur, wants to be a great magician too. Also in HD. (10 minutes)
- 7:50am Octonauts: 14, 22. Swashbuckling Swordfish: Animated deep sea adventures with Captain Barnacles and his explorers. In search of a mythical sword, Kwazii explores a pirate shipwreck. Also in HD. (15 minutes)
- 9:00am Timmy Time: 25, 26. Timmy Slips Up: Animated adventures of a lamb at nursery school. Everyone is excited when the frosty playground means that Timmy and his friends can have fun sliding around. (10 minutes)
- 9:10am Bing: Butterfly: Children's animation. When a butterfly lands on Sula's painting, Bing tries to help it go back outside, but he holds it too tightly and the poor butterfly is squished. Also in HD. (10 minutes)
- 9:20am Charlie and Lola: Look After Your Planet: Children's animation with the brother and sister. The duo involve the whole school in a recycling competition that could land them a real tree to plant. (10 minutes)
- 9:30am Twirlywoos: 13, 30. Wrapping: The Twirlywoos see someone wrapping a present. Also in HD. (15 minutes)
- 12:15pm Grandpa in My Pocket: 14, 14. Mr Whoops' Wonderful Wedding: Comedy series featuring a grandpa with a magical shrinking cap. Mr Whoops is getting married to somebody very special in Sunnysands. Also in HD. (15 minutes)
- 12:50pm Melody: 4, 20. Fast Little Train: Preschool mixed-media music show. Melody listens to Symphony No 1 in D Major composed by Prokofiev and imagines a story about a little train. Also in HD. (10 minutes)
- 1:10pm Bing: Butterfly: Children's animation. When a butterfly lands on Sula's painting, Bing tries to help it go back outside, but he holds it too tightly and the poor butterfly is squished. Also in HD. (10 minutes)
- 1:20pm Charlie and Lola: Look After Your Planet: Children's animation with the brother and sister. The duo involve the whole school in a recycling competition that could land them a real tree to plant. (10 minutes)
- 1:30pm Twirlywoos: 13, 30. Wrapping: The Twirlywoos see someone wrapping a present. Also in HD. (15 minutes)
- 4:35pm New: Andy's Baby Animals: 19, 20. Exploring: Preschool wildlife series. Andy Day looks at how young animals explore. Leopard cubs visit the river bank with mum, and tiny goby fish swim up a waterfall. Also in HD. (10 minutes)
- 4:45pm Peter Rabbit: The Tale of Benjamin's Map: Animated series. After Benjamin gets lost in the woods, Peter and Lily give him a map to help him find his way home. Also in HD. (15 minutes)
- 5:15pm Sarah & Duck: Rainbow's Niece: Animation. Sarah's new colour wheel reminds Rainbow that he has not seen his niece for a while... Also in HD. (5 minutes)
- 5:35pm Katie Morag: 9, 13. Katie Morag and the Road to Grannie Island's: It is Grandmother's Day and Katie Morag and Liam choose things for Grannie Island. Also in HD. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 38, 52. Snapper: A robot lands on the planet, and the Clangers are scared of it. Also in HD. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Sleep Digging: Animated adventures. Neep causes watery mischief all over the island when he starts digging in his sleep. Also in HD. (10 minutes)
CITV (122)
- 6:55am Transformers: Robots in Disguise: Battlegrounds (Part 1): As Optimus prepares to return to Earth to face the mysterious evil he has prophesied, the Bee Team must prevent Steeljaw's pack from teleporting. (25 minutes)
- 9:35am Pat & Stan: Double Pat: The adventures of Pat the purple hippo and his friend Stan the yellow dog. It's spring cleaning time! Stan is up for it but Pat prefers to be lazy and play video games. (10 minutes)
- 11:05am Oddbods: Double Date: Animated series following the adventures of the Oddbods, seven quirky characters in bright fur suits. (10 minutes)
- 11:45am Horrid Henry: Horrid Henry's School Play: Henry's always wanted to play the lead in the school play - now's his chance. But this time he doesn't want to be the lead, for good reasons. (15 minutes)
- 12:00pm Horrid Henry: Horrid Henry and the Gross DVD: When Ralph lends Henry the yuckiest DVD ever Henry wants to watch it right away, but try as he might he just can't manage it! (15 minutes)
- 12:15pm Horrid Henry: Perfect Peter Popstar: Peter is a sure bet to win the talent competition with Henry as his manager - but will an ambitious Moody Margaret ruin his chances? (15 minutes)
- 12:30pm Horrid Henry: Horrid Henry's Smelly Stuff: When Henry accidentally breaks Mum's perfume bottle he's got to replace it, and fast. But how is he going to manage it? (15 minutes)
- 1:35pm The Aquabats! Super Show!: The Return of the Aquabats!: Musical comedy action adventure series. When The Aquabats! return from outer space, they are received as heroes who saved the world. (30 minutes)
- 3:45pm The Oddbods Show: Macho Jeff: Animated series. Jeff seeks the help of Fuse to teach him to be stronger and more macho. (15 minutes)
- 4:15pm Mr Bean: Taxi Bean: The animated antics of the hapless bumbler Mr Bean. Mr Bean takes a taxi to his local toy shop, but a dodgy cabbie thinks he can take Bean for a ride. (15 minutes)
- 4:30pm Mr Bean: Muscle Bean: The animated antics of the hapless bumbler. Mr Bean needs to impress Irma, who is infatuated with the hunky deliveryman. Bean tries to improve his physique at the gym. (15 minutes)
CBBC HD (123)
- 7:10am Bottersnikes & Gumbles: A Grubby Truce: Animated series. When Weathersnike captures Tink, Bounce and some grubs to make a tonic to cure the king's hiccups. (15 minutes)
- 7:25am Danger Mouse: Send in the Clones: The duo take on a shoddy army of knock-offs when alien Quark's latest money-making scheme is to create cheap copies of Danger Mouse and Penfold. (15 minutes)
- 8:55am The Dumping Ground: 11, 13. Seriously Funny: When a big practical joke backfires, Tyler decides it is time he grew up. Meanwhile, Lily, Carmen and Tee fall out at an unsupervised sleepover at Lily's flat. (30 minutes)
- 10:10am Wolfblood Secrets: 2, 10. Wild: Fantasy drama. In a secret location, the investigation into Wolfbloods continues, and Jana discovers it's not just her being questioned. (15 minutes)
- 10:25am Wolfblood Secrets: 3, 10. History: Fantasy drama. The investigation explores the shared history of humans and wolfbloods, but which version of the past best suits Jones and Smiths' view of the present? (15 minutes)
- 11:45am My Life: Mr Alzheimer's and Me: 3, 10. Documentary series. Josh, Ella and Hope all have one thing in common, they have a grandparent with dementia. (30 minutes)
- 1:00pm Strange Hill High: 11, 13. The MCDXX Men: Animated series. Mitchell, Becky and Templeton stumble across an underground lair that was home to a league of medieval superheroes. Followed by Morph. (25 minutes)
- 1:25pm Odd Squad: The Great Grinaldi: The Odd Squad investigate strange events. Otto rushes to finish a case so he can see his favourite magician, the Great Grinaldi, perform. (10 minutes)
- 1:35pm Wolfblood Secrets: 2, 10. Wild: Fantasy drama. In a secret location, the investigation into Wolfbloods continues, and Jana discovers it's not just her being questioned. (15 minutes)
- 1:50pm Wolfblood Secrets: 3, 10. History: Fantasy drama. The investigation explores the shared history of humans and wolfbloods, but which version of the past best suits Jones and Smiths' view of the present? (15 minutes)
- 2:35pm My Life: Mr Alzheimer's and Me: 3, 10. Documentary series. Josh, Ella and Hope all have one thing in common, they have a grandparent with dementia. (30 minutes)
- 3:25pm Odd Squad: Whatever Happened to Agent Oz?: The Odd Squad investigate strange events. Olive tells Otto the story of what happened to Octavia's partner, Agent Oz. (10 minutes)
- 3:40pm Bottersnikes & Gumbles: A Grubby Truce: Animated series. When Weathersnike captures Tink, Bounce and some grubs to make a tonic to cure the king's hiccups. (15 minutes)
- 6:45pm Danger Mouse: Welcome to Danger World!: Animated series. Danger Mouse must fight his own urge to be awesome to stop the world turning into a gigantic intergalactic tourist attraction. (15 minutes)
- 7:00pm Horrible Histories: 13, 13. Savage Songs Special: Historical sketch show. A compilation of songs from the series, featuring Spartan High School Musical, the Viking Rock Band and the Victorian Inventions song. (30 minutes)
- 8:00pm The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. Followed by OOglies Funsize. (35 minutes)
CBeebies HD (124)
- 6:35am Dinopaws: The Thing That Wanted to Fly: Animation about three young dinosaurs exploring their world. Gwen promises to teach a baby bird how to fly even though she herself does not know how. (10 minutes)
- 7:15am Bing: Here I Go: Children's animation series. Bing and Pando discover a new climbing frame at the playground. But when Bing gets to the top of the slide, it's too scary for him to go down. (10 minutes)
- 7:40am New: The Furchester Hotel: The Magician's Assistant: Preschool puppet show. The Furchesters meet a magician, the Great Featherini. But Featherini's assistant, Arthur, wants to be a great magician too. (10 minutes)
- 7:50am Octonauts: 14, 22. Swashbuckling Swordfish: Animated deep sea adventures with Captain Barnacles and his explorers. In search of a mythical sword, Kwazii explores a pirate shipwreck. (15 minutes)
- 9:00am Timmy Time: 25, 26. Timmy Slips Up: Animated adventures of a lamb at nursery school. Everyone is excited when the frosty playground means that Timmy and his friends can have fun sliding around. (10 minutes)
- 9:10am Bing: Butterfly: Children's animation. When a butterfly lands on Sula's painting, Bing tries to help it go back outside, but he holds it too tightly and the poor butterfly is squished. (10 minutes)
- 9:20am Charlie and Lola: Look After Your Planet: Children's animation with the brother and sister. The duo involve the whole school in a recycling competition that could land them a real tree to plant. (10 minutes)
- 9:30am Twirlywoos: 13, 30. Wrapping: The Twirlywoos see someone wrapping a present. (15 minutes)
- 12:15pm Grandpa in My Pocket: 14, 14. Mr Whoops' Wonderful Wedding: Comedy series featuring a grandpa with a magical shrinking cap. Mr Whoops is getting married to somebody very special in Sunnysands. (15 minutes)
- 12:50pm Melody: 4, 20. Fast Little Train: Preschool mixed-media music show. Melody listens to Symphony No 1 in D Major composed by Prokofiev and imagines a story about a little train. (10 minutes)
- 1:10pm Bing: Butterfly: Children's animation. When a butterfly lands on Sula's painting, Bing tries to help it go back outside, but he holds it too tightly and the poor butterfly is squished. (10 minutes)
- 1:20pm Charlie and Lola: Look After Your Planet: Children's animation with the brother and sister. The duo involve the whole school in a recycling competition that could land them a real tree to plant. (10 minutes)
- 1:30pm Twirlywoos: 13, 30. Wrapping: The Twirlywoos see someone wrapping a present. (15 minutes)
- 4:35pm New: Andy's Baby Animals: 19, 20. Exploring: Preschool wildlife series. Andy Day looks at how young animals explore. Leopard cubs visit the river bank with mum, and tiny goby fish swim up a waterfall. (10 minutes)
- 4:45pm Peter Rabbit: The Tale of Benjamin's Map: Animated series. After Benjamin gets lost in the woods, Peter and Lily give him a map to help him find his way home. (15 minutes)
- 5:15pm Sarah & Duck: Rainbow's Niece: Animation. Sarah's new colour wheel reminds Rainbow that he has not seen his niece for a while... (5 minutes)
- 5:35pm Katie Morag: 9, 13. Katie Morag and the Road to Grannie Island's: Live-action children's show set in Scotland. It is Grandmother's Day and Katie Morag and Liam choose lovely things for Grannie Island. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 38, 52. Snapper: Stop-motion animation. A robot lands on the planet. At first the Clangers are scared of it, but eventually they learn it has a lot to show them. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Sleep Digging: Animated adventures. Neep causes watery mischief all over the island when he starts digging in his sleep. (10 minutes)
Friday 10th February
BBC ONE London (1)
- 9:15am Food: Truth or Scare: 5, 5. Gloria Hunniford and Chris Bavin investigate the controversial diets that recommend cutting out entire food groups from what you eat. Also in HD. (45 minutes)
- 11:45am Oxford Street Revealed: 10, 10. Observational documentary series. It's the biggest day in the street's calendar: the Christmas lights switch-on. Cheryl Fernandez-Versini has been booked to push the button. Also in HD. (30 minutes)
- 12:15pm Bargain Hunt: Oswestry: The teams hunt for bargains in the Shropshire town of Oswestry. Anita Manning presents, with experts John Cameron and Thomas Plant helping out. Also in HD. (45 minutes)
- 1:45pm Doctors: Hoops: Sid discovers there is more to the work experience girl than meets the eye. Meanwhile, Emma is in for a shock at her spa day. Also in HD. (30 minutes)
- 2:15pm Father Brown: 8, 15. The Lair of the Libertines: Series based on GK Chesterton's novels. Father Brown and his friends find themselves stranded at a hotel with a group of hedonists. Also in HD. (45 minutes)
- 3:45pm Royal Recipes: 15, 15. On the Move: Michael Buerk is joined by chefs Paul Ainsworth and Anna Haugh to showcase food inspired by the royal family's tours overseas and home lives. Also in HD. (45 minutes)
- 8:00pm EastEnders: The pressure builds for one Walford couple. Michelle reaches out to Bex. Also in HD. (30 minutes)
- 11:25pm Uncle: 6, 7. ...Is This Just Fantasy?: Fairytale re-imagination of Uncle. Andy embarks on a quest to win his long lost princess. Contains some strong language. Also in HD. (30 minutes)
- 11:55pm Blood Diamond: Drama about a man who finds a rare gem and teams up with a smuggler and a journalist hoping to use it to save his family. Contains very strong language and some violence. Also in HD. (2 hours 15 minutes)
BBC TWO (2)
- 2:25pm Italy Unpacked: 1, 3. From the Stones to the Stars: Andrew Graham-Dixon and Giorgio Locatelli explore the culture and cuisine of Italy's east coast, visiting Matera, a UNESCO World Heritage site. Also in HD. (1 hour)
- 3:25pm Tropic of Capricorn: 4, 4. Chile to Brazil: The final stage of Simon Reeve's journey along the Tropic of Capricorn, the line of latitude that crosses South Africa, South America and Australia. (1 hour)
- 6:30pm Great American Railroad Journeys: Milwaukee to Racine, Wisconsin: Michael Portillo's journey from Minnesota to the Deep South continues. Michael is in Milwaukee, home of an American icon - the Harley-Davidson. Also in HD. (30 minutes)
- 7:00pm Big Dreams Small Spaces: 4, 6. Monty Don helps people transform their gardens. Monty comes to the rescue of two couples in need of help transforming their rubble-filled gardens into havens of tranquillity. Also in HD. (1 hour)
- 9:00pm Birds of Paradise: The Ultimate Quest: 2, 2. As Frank gets close to realising his dream, his old injuries return to haunt him. Also in HD. (1 hour)
- 11:05pm Further Back in Time for Dinner: 3, 6. 1920s: The Robshaws experience a thoroughly modern decade as they enter the 1920s. Also in HD. (1 hour)
ITV (3)
- 7:00pm Emmerdale: There is a change for Ashley. Rhona gets a shock. Priya makes a decision. (30 minutes)
- 7:30pm Coronation Street: Is Daniel playing with fire? Rosie digs herself in deeper. Bethany ditches school for a new project. (30 minutes)
- 8:30pm Coronation Street: Chesney takes the fight to Daniel. Adam makes a deal with Rosie. Bethany gets a confidence boost. (30 minutes)
Channel 4 (4)
- 8:00am Everybody Loves Raymond: Be Nice: Ray and Debra vow to change their ways when they realise they're nicer to strangers than to each other. (30 minutes)
- 8:30am Everybody Loves Raymond: Dancing with Debra: Ray regrets asking Robert to take Debra dancing when they become infatuated with their new hobby. (30 minutes)
- 6:00pm The Simpsons: Goo Goo Gai Pan: The Simpsons head to China so that Aunt Selma can adopt a baby - with Homer pretending to be her husband... (30 minutes)
- 6:30pm Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
- 11:55pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
Channel 5 (5)
- 4:45am House Doctor: Home-improvement series with Ann Maurice. The owners of a colourful property in Milton Keynes need to make a sale so they can move to France. (S6 Ep 2) (25 minutes)
- 1:15pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
- 1:45pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (35 minutes)
- 2:20pm NCIS: Call of Silence: US drama about the navy's dedicated federal agency. An old war hero confesses to a murder, but there may be more to the story than meets the eye. (S2 Ep 7) (1 hour)
- 5:30pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (30 minutes)
- 6:00pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
ITV2 (6)
- 8:00am Emmerdale: Debbie demands the truth. Laurel takes too much on. Priya receives surprising news. (30 minutes)
- 8:30am Emmerdale: The Dingles unite against a common enemy. Laurel makes a decision. Rhona confesses. (30 minutes)
- 10:25am Scorpion: Tech Drugs and Rock n Roll Part 2: US military drama series. The second part one of a two-part episode as a computer virus turns the team's new 'smart' building into a death trap. (1 hour)
- 11:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners go seven rounds in the kitchen with transgender boxing promoter Kellie Maloney. (1 hour)
- 12:25pm Emmerdale: Debbie demands the truth. Laurel takes too much on. Priya receives surprising news. (30 minutes)
- 12:55pm Emmerdale: The Dingles unite against a common enemy. Laurel makes a decision. Rhona confesses. (35 minutes)
- 9:00pm Run Fatboy Run: Romantic comedy starring Simon Pegg and Thandie Newton, 2007. Overweight and lazy Dennis decides to run a marathon to try and win back his former fiancee (2 hours)
- 11:00pm Family Guy: 420: Animated comedy. When Brian gets busted for possession of marijuana, he starts a campaign to legalise it. Mayor West passes the law, which turns the townspeople into potheads. (30 minutes)
- 11:30pm Family Guy: The Man with Two Brians: Animated comedy series. Peter replaces Brian with a newer, happier dog, but things soon go awry when the new Brian crosses a line with Stewie. (35 minutes)
ITV3 (10)
- 6:25am Heartbeat: Another Sleepy, Dusty, Delta Day: The police investigate the suspected suicide of a young man, but uncover something more sinister - and Peggy's double arrives in town. (1 hour)
- 7:25am Where the Heart Is: Getting Better: Drama series about community nurses in a small Yorkshire town. (1 hour 5 minutes)
- 8:30am The Royal: No Room for Ravers: Alun aims for the big time but discovers the true cost of fame, and Dr Weatherill's visit to a reclusive patient unlocks deep-seated wartime memories. (1 hour 5 minutes)
- 1:05pm Heartbeat: Touch and Go: Carol worries that a local boy is being abused, and soon she and the police are drawn into a volatile domestic situation - with devastating consequences. (1 hour)
- 2:05pm The Royal: The Rose Queen: Medical drama series. An innocent case of food poisoning turns out to be something more sinister. (1 hour 5 minutes)
- 3:10pm Where the Heart Is: The Field: Drama series about community nurses in a small Yorkshire town. Preparations get under way for the Skelthwaite fete. (1 hour 10 minutes)
- 5:55pm Heartbeat: Touch and Go: Carol worries that a local boy is being abused, and soon she and the police are drawn into a volatile domestic situation - with devastating consequences. (1 hour)
- 6:55pm Murder, She Wrote: Trials and Tribulations: Murder mystery series. Jessica's reputation is at stake when she is sued for the wrongful conviction and subsequent death of a prison escapee. (1 hour 5 minutes)
- 8:00pm Doc Martin: The Family Way: Martin's parents make an unexpected visit to Cornwall to stay with their son. There is a surprise in store for Portwenn Primary's school secretary. (1 hour)
- 9:00pm Agatha Christie's Marple: Greenshaw's Folly: Miss Marple helps a family friend seek refuge at Greenshaw's Folly. But a sinister shadow soon begins to fall over the strange old building's various inhabitants. (2 hours)
- 11:00pm Blue Murder: Fragile Relations: Police drama. When a Mullah dies in a house fire and all the evidence points to a local right-wing politician, Janine struggles for information from the community. (1 hour 30 minutes)
Pick (11)
- 4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S10, ep 10) (30 minutes)
- 6:00am Nothing To Declare: The fly-on-the-wall documentary joins the men and women who enforce Australia's customs, quarantine and immigration laws at the nation's airports and harbours. (S7a, ep 4) (30 minutes)
- 6:30am Nothing To Declare: Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S7a, ep 5) (30 minutes)
- 8:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 7) (30 minutes)
- 8:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 8) (30 minutes)
- 3:30pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S5, ep 13) (30 minutes)
- 4:00pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 4) (30 minutes)
- 4:30pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 5) (30 minutes)
- 5:00pm Monkey Life: Hananya's chimps are subdued when Cherri loses one of her newborn twins. Elsewhere, a fight breaks out at the lemur enclosure when two new arrivals are given a rough welcome. (S8, ep 11) (30 minutes)
- 5:30pm Monkey Life: Alison and wildlife vet John Lewis travel to Monkey World's sister sanctuary in Vietnam to release two golden-cheeked gibbons back into the wild. (S8, ep 12) (30 minutes)
Dave (12)
- 1:30am Crackanory: Pickled: New. A twisted tale from the fantastical mind of Kevin Eldon. A hapless former aristocrat stumbles upon an old house with a strange inhabitant. Miriam Margolyes narrates. (30 minutes)
- 2:00am Suits: Privilege: All rise for the classy US legal drama. Harvey helps a trader who has been accused by his employers of going rogue. Jack Soloff makes life hard for Mike and Louis. (1 hour)
- 12:00pm Top Gear: Best of British: Top banter with those car-crazed chums. Jeremy tests out the Dodge Viper and Richard tries out some incredible prototypes. Actress Joanna Lumley is their absolutely fabulous guest. (1 hour)
- 1:00pm Top Gear: There's a face-off between the Aston Martin Vanquish S and Ferrari 575, the Smart ForFour is put through its paces and the aptly named Jimmy Carr hits the test track. (1 hour)
- 4:00pm Top Gear: The ever-popular motoring magazine, jam-packed with four-wheeled features. Richard takes the Morgan GT 8 for a spin. Actor Christian Slater is the Star in a Reasonably Priced Car. (1 hour)
- 5:00pm Top Gear: Clarkson tests out the Aston Martin DBS and the boys attempt to spruce up some cheap Porsches. The not-so-young ones are also joined by legendary singer Cliff Richard. (1 hour)
- 8:00pm New: Steve Austin's Broken Skull...: ...Challenge. Flipping Out: New. 'Trench Warfare' and 'Pole Dancer' are the formidably named obstacles standing between eight contestants and glory at Steve Austin's ranch. (1 hour)
Channel 4+1 (13)
- 9:00am Everybody Loves Raymond: Be Nice: Ray and Debra vow to change their ways when they realise they're nicer to strangers than to each other. (30 minutes)
- 9:30am Everybody Loves Raymond: Dancing with Debra: Ray regrets asking Robert to take Debra dancing when they become infatuated with their new hobby. (30 minutes)
- 7:00pm The Simpsons: Goo Goo Gai Pan: The Simpsons head to China so that Aunt Selma can adopt a baby - with Homer pretending to be her husband... (30 minutes)
- 7:30pm Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
More 4 (14)
- 3:50pm Grand Designs: Kevin McCloud revisits Brighton to see a pioneering cooperative of ten families from the first-ever series of Grand Designs, and finds himself genuinely inspired by what he finds. (1 hour 5 minutes)
- 4:55pm Location, Location, Location: Kirstie Allsopp and Phil Spencer help two sets of first-time buyers struggling to find homes in Southampton and the New Forest. (1 hour)
- 6:55pm The Supervet: A Staffordshire bull terrier has a complete paralysis in his back legs and a Devon rex cat is struck by a car, leaving its owner with a tough decision. (1 hour)
- 7:55pm Grand Designs: Kevin McCloud catches up with Lucie Fairweather to view the striking, modern house in Woodbridge, Suffolk, designed by her partner Nat, who passed away prematurely. (1 hour 5 minutes)
- 9:00pm The Tourist: (2010) Action thriller. A US holidaymaker in Italy (Johnny Depp) meets a beautiful, mysterious woman (Angelina Jolie). Romance buds, but is all as it seems? Strong language, violence. (2 hours)
- 11:00pm 24 Hours in A&E: The King's medical team's challenges range from a critically-injured dad to an aggravated prisoner, while 79-year-old patient Jim builds up a rapport with the female staff. (S3 Ep15, 21) (1 hour 5 minutes)
Film4 (15)
- 2:50pm Carry On Constable: (1959) Comedy. A flu epidemic decimates the ranks of a local police force. So the powers-that-be bring in raw recruits - including Leslie Phillips, Kenneth Connor and Kenneth Williams. (1 hour 45 minutes)
- 9:00pm A Good Day to Die Hard: (2013) Part five of the action-thriller series. When cop John McClane (Bruce Willis) flies to Moscow to help his estranged son he finds danger at every turn. Violence, strong language. (1 hour 55 minutes)
Really (17)
- 1:00am I Survived Evil: Good Deeds Gone Bad: Breathtaking acts of terrible cruelty and the brave souls who survived. A woman who helps her ex with his drug habit finds that he is still addicted to her. (1 hour)
- 8:00am Antiques Road Trip: New. Antiques experts Charles Hanson and Charlie Ross have one last shot at banking a profit at auction in Winchester, who will come out on top? (1 hour)
- 11:00am Ghost Adventures: Aftershocks: Palmer House, Mustang Ranch: The gallant ghost-hunting gang re-open past investigations. Zak uncovers fresh and frightening information about the Palmer House hotel and Mustang Ranch. (1 hour)
- 12:00pm My Ghost Story: Spooky tales from those who claim to have captured their hauntings on tape. There's an air of eeriness at the site of a car crash that killed four teenagers. (1 hour)
- 1:00pm Homes Under the Hammer: New. Martin and Lucy have a look around more properties heading to auction. Potential purchases include a studio flat in London and a mid-terrace in south Wales. (1 hour)
- 4:00pm Most Haunted: Old Nick Theatre: Ghostly goings-on with Yvette Fielding. The team face a night of mysterious moving objects at the Old Nick Theatre, where a spirit is desperate to hog the spotlight. (1 hour)
- 5:00pm Ghost Adventures: Winchester Mystery House: Paranormal investigations. The fearless ghost-hunting crew check out a huge Victorian mansion that is filled with eerie staircases and trapdoors. (1 hour)
- 6:00pm Antiques Road Trip: New. Antiques experts Charles Hanson and Charlie Ross have one last shot at banking a profit at auction in Winchester, who will come out on top? (1 hour)
- 7:00pm Homes Under the Hammer: New. Martin and Lucy have a look around more properties heading to auction. Potential purchases include a studio flat in London and a mid-terrace in south Wales. (1 hour)
- 9:00pm New: Ghost Adventures: Paranormal sleuthing series. The team investigate the deserted town of Locke, California. What will be waiting for them in the eerie town formerly run by the Chinese mafia? (1 hour)
- 11:00pm New: My Ghost Story: Beyond the Grave: Series featuring eyewitness accounts of paranormal activity. A group of ghost hunters get a fright when they try to capture some ghostly goings-on in Virginia. (1 hour)
Yesterday (19)
- 9:00am Secrets of the Castle: Revisit the 13th century to hear about the ingenious features that medieval castle builders devised in order to withstand attack - a legacy of bloody crusades and dynastic tussles. (1 hour)
- 11:00am Coast: Swanage to Land's End: The journey continues along England's south-west coast from Dorset to Cornwall. Mark Horton has privileged access to the historic dockyards at Devonport. (1 hour)
- 1:00pm Secrets of the Castle: Revisit the 13th century to hear about the ingenious features that medieval castle builders devised in order to withstand attack - a legacy of bloody crusades and dynastic tussles. (1 hour)
- 7:00pm Coast: Swanage to Land's End: The journey continues along England's south-west coast from Dorset to Cornwall. Mark Horton has privileged access to the historic dockyards at Devonport. (1 hour)
- 8:00pm Who Do You Think You Are?: Una Stubbs: Famous family trees unearthed. Una Stubbs investigates the paternal grandparents she never knew, uncovering a story of illegitimacy, poverty - and chocolate. (1 hour)
- 11:00pm Forbidden History: The Treasure of Solomon: Jamie Theakston travels to Jerusalem on the hunt for the site of the fabled Solomon's Temple, where treasure is said to remain. Join his optimistic quest. (1 hour)
Drama (20)
- 8:00am Boon: Ride on the Wild Side: Popular drama series about a freelance troubleshooter. Boon narrowly escapes appearing in pornographic film. Debbie's younger sister Lindy is kidnapped. (1 hour)
- 3:00pm Boon: Ride on the Wild Side: Popular drama series about a freelance troubleshooter. Boon narrowly escapes appearing in pornographic film. Debbie's younger sister Lindy is kidnapped. (1 hour)
- 8:00pm New Tricks: Ice Cream Wars: Dennis Waterman teams up with James Bolam in the hit cop drama. The case of the ice cream bandit, an armed robber who targeted ice cream vans, is re-opened. (1 hour)
- 9:00pm Jonathan Creek: The Chequered Box: 'Young One' Ade Edmondson guest stars in the quirky mystery drama. Jonathan and Carla investigate the case of a respected police officer who may be a killer. (1 hour)
- 10:00pm New Tricks: Lost in Translation: Another gruelling case for James Bolam and the experienced ex-police officers. The team investigate a crucified body found near Waltham Forest in 1996. (1 hour 20 minutes)
- 11:20pm Spooks: A Prayer For My Daughter: Gripping drama series about the UK's Security Service. MI5 investigate an Israeli extremist and try to prevent an assassination attempt on a British MP. (1 hour 10 minutes)
5 USA (21)
- 1:00pm NCIS: Life Before His Eyes: American crime drama. While stopping at a diner for coffee, Gibbs finds himself in grave danger, prompting him to think about his past and the choices he made. (S9 Ep 14) (1 hour)
- 6:00pm CSI: Miami: High Octane: Crime drama. While gathering evidence at the scene of an accident in which the driver was decapitated, the CSIs come to believe that it may have been deliberate. (S5 Ep 7) (1 hour)
- 8:00pm NCIS: American crime drama. The team's search for a terrorist targeting the navy takes an unsettling turn when a hi-tech bug is found in a probationary agent's tooth. (S9 Ep 23) (1 hour)
ITV4 (24)
- 9:25am The Professionals: First Night: A visiting Israeli politician is abducted, and the only clues to his whereabouts are a shadowy photograph and a coded tape message. (1 hour)
- 11:15pm Above the Law: Action-packed thriller starring Steven Seagal and Pam Grier, 1988. A tough unorthodox cop risks his life attempting to smash a deadly drug cartel run by a corrupt official (1 hour)
ITVBe (26)
- 9:00am Be Beautiful: Tia Ward - Three Perfect Lips: Make-up tutorial. Beauty blogger Tia Ward demonstrates three great looks for lips. (10 minutes)
- 10:00pm New: CELEBrations: Alexis Bellino Dress Meltdown & Cielo's B'day: Reality series. Former Real Housewife Alexis Bellino is surprised with a vow renewal bash by her husband with just a week to set up. (1 hour)
ITV2 +1 (27)
- 7:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, top celebrity chef Aldo Zilli throws a dinner party for four strangers when he plays mystery host. (50 minutes)
- 9:00am Emmerdale: Debbie demands the truth. Laurel takes too much on. Priya receives surprising news. (30 minutes)
- 9:30am Emmerdale: The Dingles unite against a common enemy. Laurel makes a decision. Rhona confesses. (30 minutes)
- 11:25am Scorpion: Tech Drugs and Rock n Roll Part 2: US military drama series. The second part one of a two-part episode as a computer virus turns the team's new 'smart' building into a death trap. (1 hour)
- 12:25pm Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners go seven rounds in the kitchen with transgender boxing promoter Kellie Maloney. (1 hour)
- 1:25pm Emmerdale: Debbie demands the truth. Laurel takes too much on. Priya receives surprising news. (30 minutes)
- 1:55pm Emmerdale: The Dingles unite against a common enemy. Laurel makes a decision. Rhona confesses. (35 minutes)
- 10:00pm Run Fatboy Run: Romantic comedy starring Simon Pegg and Thandie Newton, 2007. Overweight and lazy Dennis decides to run a marathon to try and win back his former fiancee (2 hours)
E4 (28)
- 7:30am Coach Trip: Road to Marbs: Brand new series: Brendan takes the group to an amazing natural lagoon but the peaceful atmosphere is broken by a huge row between two tourists, which leads to an explosive vote. (Ep19, 30) (30 minutes)
- 8:00am Brooklyn Nine-Nine: The Funeral: The precinct gets another personnel change, putting Peralta and Santiago's budding relationship at risk. Boyle is attracted to a fellow officer. (S3 Ep2, 23) (30 minutes)
- 8:30am Brooklyn Nine-Nine: Boyle's Hunch: Peralta thinks Boyle might have found his soul-mate in art gallery owner Genevieve. Diaz deals with a case of theft in the precinct building. (S3 Ep3, 23) (30 minutes)
- 1:00pm How I Met Your Mother: The Rebound Girl: Ted and Barney plan to adopt a child together because as men they feel they understand each other better than a man and a woman ever could. (30 minutes)
- 1:30pm How I Met Your Mother: The Burning Beekeeper: Lily and Marshall throw a housewarming party at which Lily's father Mickey causes consternation by admitting he is keeping bees in the basement. (30 minutes)
- 2:00pm The Big Bang Theory: The Hesitation Ramification: Penny's big TV acting break hits the cutting room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Occupation Recalibration: Penny quits her job at the restaurant to pursue her acting career full time. Bernadette accidentally destroys one of Howard's comics. (S7 Ep13, 24) (30 minutes)
- 4:00pm How I Met Your Mother: The Broath: Barney tries to persuade his friends to meet Quinn and get to know her properly. However, Ted is convinced that Quinn is only after Barney's money. (30 minutes)
- 4:30pm How I Met Your Mother: Trilogy Time: When Barney and Quinn start living together, Barney's reluctance to throw out any of his old possessions makes the gang doubt his faith in the relationship. (30 minutes)
- 5:00pm Brooklyn Nine-Nine: The Oolong Slayer: Peralta enlists Captain Holt's help while investigating a serial killer. Diaz and Santiago are forced to deal with The Vulture's demands. (S3 Ep4, 23) (30 minutes)
- 5:30pm Brooklyn Nine-Nine: Halloween III: The third instalment of Peralta and Holt's 'Halloween heist' involves a tie-breaking contest to be crowned 'amazing detective slash genius'. (S3 Ep5, 23) (30 minutes)
- 6:00pm The Big Bang Theory: The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at an upmarket hotel. (S7 Ep14, 24) (30 minutes)
- 6:30pm The Big Bang Theory: The Locomotive Manipulation: Love is in the air when Amy manages to convince Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15, 24) (30 minutes)
- 7:00pm Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 7:30pm New: Coach Trip: Road to Marbs: Brand new series: The fallout from the previous day's vote casts a shadow over the group but Brendan does his best to cheer them up with some budget-busting activities. (Ep20, 30) (30 minutes)
- 8:00pm The Big Bang Theory: The Tenure Turbulence: A tenured position becomes available at the university, and competition soon heats up when Leonard, Sheldon, Raj and Kripke all apply for it. (S6 Ep20, 24) (30 minutes)
- 8:30pm The Big Bang Theory: The Closure Alternative: Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. (S6 Ep21, 24) (30 minutes)
- 9:00pm This Means War: (2012) Action-thriller. Tom Hardy and Chris Pine star as CIA spies who turn on each other as they battle for the affections of the same woman (Reese Witherspoon). Violence, strong language. (2 hours)
- 11:00pm The Big Bang Theory: The Lunar Excitation: Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk. (S3 Ep23, 23) (30 minutes)
- 11:30pm The Big Bang Theory: The Robotic Manipulation: Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1, 24) (30 minutes)
E4+1 (29)
- 12:05am Tattoo Fixers: Brand new series: Alice paints over Francesca's pitiful Picasso, Sketch gives Madison a sci-fi inspired memorial to her mum, and Jay helps Ryan deflate his filthy Bangkok balloon. (S3 Ep9) (1 hour 5 minutes)
- 1:10am The Big Bang Theory: The Plimpton Stimulation: When Sheldon meets a famous physicist online, he invites her over to the apartment, where she spends her time flirting with Leonard. (S3 Ep21, 23) (30 minutes)
- 2:45am Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 3:15am Brooklyn Nine-Nine: Brand new series - Captain Latvia: Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10) (20 minutes)
- 3:35am Brooklyn Nine-Nine: Hostage Situation: Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11, 23) (20 minutes)
- 3:55am First Dates: The First Dates restaurant opens its doors to single people looking for love. Will it be first love for inexperienced Ed and Purdey, and can Peter recover from an embarrassing faux pas? (55 minutes)
- 8:00am Hollyoaks: Lisa is still worried that she and Mac are going to get caught for past mistakes, but Mac tries to reassure her. Meanwhile, Jack goes to court. (30 minutes)
- 8:30am Coach Trip: Road to Marbs: Brand new series: Brendan takes the group to an amazing natural lagoon but the peaceful atmosphere is broken by a huge row between two tourists, which leads to an explosive vote. (Ep19, 30) (30 minutes)
- 9:00am Brooklyn Nine-Nine: The Funeral: The precinct gets another personnel change, putting Peralta and Santiago's budding relationship at risk. Boyle is attracted to a fellow officer. (S3 Ep2, 23) (30 minutes)
- 9:30am Brooklyn Nine-Nine: Boyle's Hunch: Peralta thinks Boyle might have found his soul-mate in art gallery owner Genevieve. Diaz deals with a case of theft in the precinct building. (S3 Ep3, 23) (30 minutes)
- 2:00pm How I Met Your Mother: The Rebound Girl: Ted and Barney plan to adopt a child together because as men they feel they understand each other better than a man and a woman ever could. (30 minutes)
- 2:30pm How I Met Your Mother: The Burning Beekeeper: Lily and Marshall throw a housewarming party at which Lily's father Mickey causes consternation by admitting he is keeping bees in the basement. (30 minutes)
- 3:00pm The Big Bang Theory: The Hesitation Ramification: Penny's big TV acting break hits the cutting room floor, so Leonard does his best to comfort her, which leads her to ask him a bold question. (S7 Ep12, 24) (30 minutes)
- 3:30pm The Big Bang Theory: The Occupation Recalibration: Penny quits her job at the restaurant to pursue her acting career full time. Bernadette accidentally destroys one of Howard's comics. (S7 Ep13, 24) (30 minutes)
- 5:00pm How I Met Your Mother: The Broath: Barney tries to persuade his friends to meet Quinn and get to know her properly. However, Ted is convinced that Quinn is only after Barney's money. (30 minutes)
- 5:30pm How I Met Your Mother: Trilogy Time: When Barney and Quinn start living together, Barney's reluctance to throw out any of his old possessions makes the gang doubt his faith in the relationship. (30 minutes)
- 6:00pm Brooklyn Nine-Nine: The Oolong Slayer: Peralta enlists Captain Holt's help while investigating a serial killer. Diaz and Santiago are forced to deal with The Vulture's demands. (S3 Ep4, 23) (30 minutes)
- 6:30pm Brooklyn Nine-Nine: Halloween III: The third instalment of Peralta and Holt's 'Halloween heist' involves a tie-breaking contest to be crowned 'amazing detective slash genius'. (S3 Ep5, 23) (30 minutes)
- 7:00pm The Big Bang Theory: The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at an upmarket hotel. (S7 Ep14, 24) (30 minutes)
- 7:30pm The Big Bang Theory: The Locomotive Manipulation: Love is in the air when Amy manages to convince Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15, 24) (30 minutes)
- 8:00pm Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 8:30pm New: Coach Trip: Road to Marbs: Brand new series: The fallout from the previous day's vote casts a shadow over the group but Brendan does his best to cheer them up with some budget-busting activities. (Ep20, 30) (30 minutes)
- 9:00pm The Big Bang Theory: The Tenure Turbulence: A tenured position becomes available at the university, and competition soon heats up when Leonard, Sheldon, Raj and Kripke all apply for it. (S6 Ep20, 24) (30 minutes)
- 9:30pm The Big Bang Theory: The Closure Alternative: Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. (S6 Ep21, 24) (30 minutes)
- 10:00pm This Means War: (2012) Action-thriller. Tom Hardy and Chris Pine star as CIA spies who turn on each other as they battle for the affections of the same woman (Reese Witherspoon). Violence, strong language. (2 hours)
5STAR (30)
- 3:00pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (30 minutes)
- 3:30pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
- 6:00pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (30 minutes)
- 6:30pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
ITV +1 (33)
- 8:00pm Emmerdale: There is a change for Ashley. Rhona gets a shock. Priya makes a decision. (30 minutes)
- 8:30pm Coronation Street: Is Daniel playing with fire? Rosie digs herself in deeper. Bethany ditches school for a new project. (30 minutes)
- 9:30pm Coronation Street: Chesney takes the fight to Daniel. Adam makes a deal with Rosie. Bethany gets a confidence boost. (30 minutes)
ITV3+1 (34)
- 6:55pm Heartbeat: Touch and Go: Carol worries that a local boy is being abused, and soon she and the police are drawn into a volatile domestic situation - with devastating consequences. (1 hour)
- 7:55pm Murder, She Wrote: Trials and Tribulations: Murder mystery series. Jessica's reputation is at stake when she is sued for the wrongful conviction and subsequent death of a prison escapee. (1 hour 5 minutes)
- 9:00pm Doc Martin: The Family Way: Martin's parents make an unexpected visit to Cornwall to stay with their son. There is a surprise in store for Portwenn Primary's school secretary. (1 hour)
- 10:00pm Agatha Christie's Marple: Greenshaw's Folly: Miss Marple helps a family friend seek refuge at Greenshaw's Folly. But a sinister shadow soon begins to fall over the strange old building's various inhabitants. (2 hours)
Channel 5+1 (44)
- 2:15pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
- 2:45pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (35 minutes)
- 3:20pm NCIS: Call of Silence: US drama about the navy's dedicated federal agency. An old war hero confesses to a murder, but there may be more to the story than meets the eye. (S2 Ep 7) (1 hour)
- 6:30pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (30 minutes)
- 7:00pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
Film4+1 (45)
- 3:50pm Carry On Constable: (1959) Comedy. A flu epidemic decimates the ranks of a local police force. So the powers-that-be bring in raw recruits - including Leslie Phillips, Kenneth Connor and Kenneth Williams. (1 hour 45 minutes)
- 10:00pm A Good Day to Die Hard: (2013) Part five of the action-thriller series. When cop John McClane (Bruce Willis) flies to Moscow to help his estranged son he finds danger at every turn. Violence, strong language. (1 hour 55 minutes)
Challenge (46)
- 12:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 5:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash and which contain the dreaded killer balls. (1 hour)
- 8:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 8:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 9:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 2:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 7:00pm New: Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 11:30am Phil Spencer: Secret Agent: In Strood, Kent, Phil helps Helen and Paul Merrick turn around the stalled sale of their house after eight months on the market. But will the owners be willing to change their ways? (1 hour)
- 12:30pm Phil Spencer: Secret Agent: In Penicuik, Scotland, Phil visits a house that's been stuck on the market for more than three years. Nonetheless he's convinced he can help owner Vivian land a buyer in a week. (1 hour)
- 8:00pm How to Get Fit Fast: Anna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. (1 hour)
- 9:00pm 24 Hours in A&E: Nicky's been hit by a car. Doctors rush her to the CT scanner. Her husband Richard tries to reassure everyone as her daughter Annie tries to come to terms with her mum's accident. (S12 Ep5) (1 hour)
- 11:05pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour)
Channel 5+24 (55)
- 12:00am Secrets of the National Trust: Alan Titchmarsh goes behind the scenes at Knole in Kent, Anneka Rice visits Croome Court and Miriam O'Reilly walks in the footsteps of giants on the Jurassic Coast. (S1 Ep 1) (1 hour)
- 9:10am Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (25 minutes)
- 9:35am Home and Away: Ash is horrified when he learns that Billie was raped. Evie is left reeling when she discovers Josh has a new girlfriend. Hunter and Olivia struggle to adjust to their new life. (26 minutes)
- 11:00am House Doctor: Property rejuvenation series with Tracy Metro. Retirees Linda and Vince are adrift in a sea of clutter, so Tracy bails out their Braintree home before getting things shipshape. (S1 Ep 24) (1 hour)
- 3:00pm House Doctor: Property rejuvenation series with Tracy Metro. Nottingham rocker Dianne's semi needs a bit of a shake, rattle and roll. Can Tracy help the music lover to make her digs sing? (S1 Ep 25) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Documentary series. An update on three consultations from the first three series, including Karen who was caught in a cycle of binging and purging. (S3 Ep 45) (1 hour)
- 7:00pm GPs: Behind Closed Doors: Documentary series. An update to four cases. Patients recall the circumstances that led them to consult the doctors and reveal what has happened to them since. (S3 Ep 46) (1 hour)
5USA+1 (78)
- 7:00pm CSI: Miami: High Octane: Crime drama. While gathering evidence at the scene of an accident in which the driver was decapitated, the CSIs come to believe that it may have been deliberate. (S5 Ep 7) (1 hour)
- 9:00pm NCIS: American crime drama. The team's search for a terrorist targeting the navy takes an unsettling turn when a hi-tech bug is found in a probationary agent's tooth. (S9 Ep 23) (1 hour)
Dave ja vu (84)
- 1:00pm Top Gear: Best of British: Top banter with those car-crazed chums. Jeremy tests out the Dodge Viper and Richard tries out some incredible prototypes. Actress Joanna Lumley is their absolutely fabulous guest. (1 hour)
- 2:00pm Top Gear: There's a face-off between the Aston Martin Vanquish S and Ferrari 575, the Smart ForFour is put through its paces and the aptly named Jimmy Carr hits the test track. (1 hour)
- 5:00pm Top Gear: The ever-popular motoring magazine, jam-packed with four-wheeled features. Richard takes the Morgan GT 8 for a spin. Actor Christian Slater is the Star in a Reasonably Priced Car. (1 hour)
- 6:00pm Top Gear: Clarkson tests out the Aston Martin DBS and the boys attempt to spruce up some cheap Porsches. The not-so-young ones are also joined by legendary singer Cliff Richard. (1 hour)
- 9:00pm New: Steve Austin's Broken Skull...: ...Challenge. Flipping Out: New. 'Trench Warfare' and 'Pole Dancer' are the formidably named obstacles standing between eight contestants and glory at Steve Austin's ranch. (1 hour)
BBC ONE HD (101)
- 9:15am Food: Truth or Scare: 5, 5. Gloria Hunniford and Chris Bavin investigate the controversial diets that recommend cutting out entire food groups from what you eat. (45 minutes)
- 11:45am Oxford Street Revealed: 10, 10. Observational documentary series. It's the biggest day in the street's calendar: the Christmas lights switch-on. Cheryl Fernandez-Versini has been booked to push the button. (30 minutes)
- 12:15pm Bargain Hunt: Oswestry: The teams hunt for bargains in the Shropshire town of Oswestry. Anita Manning presents, with experts John Cameron and Thomas Plant helping out. (45 minutes)
- 1:45pm Doctors: Hoops: Sid discovers there is more to the work experience girl than meets the eye. Meanwhile, Emma is in for a shock at her spa day. (30 minutes)
- 2:15pm Father Brown: 8, 15. The Lair of the Libertines: Series based on GK Chesterton's novels. Father Brown and his friends find themselves stranded at a hotel with a group of hedonists. (45 minutes)
- 3:45pm Royal Recipes: 15, 15. On the Move: Michael Buerk is joined by chefs Paul Ainsworth and Anna Haugh to showcase food inspired by the royal family's tours overseas and home lives. (45 minutes)
- 8:00pm EastEnders: The pressure builds for one Walford couple. Michelle reaches out to Bex. (30 minutes)
- 11:25pm Uncle: 6, 7. ...Is This Just Fantasy?: Fairytale re-imagination of Uncle. Andy embarks on a quest to win his long lost princess. Contains some strong language. (30 minutes)
- 11:55pm Blood Diamond: Drama about a man who finds a rare gem and teams up with a smuggler and a journalist hoping to use it to save his family. Contains very strong language and some violence. (2 hours 15 minutes)
BBC TWO HD (102)
- 8:00am School Swap: Korea Style: Three British teenagers swap their teachers and parents for school life in South Korea, a country with one of the top education systems in the world, but also one of the toughest. (1 hour)
- 2:25pm Italy Unpacked: 1, 3. From the Stones to the Stars: Andrew Graham-Dixon and Giorgio Locatelli explore the culture and cuisine of the east coast of Italy. They visit Matera, a Unesco world heritage site. (1 hour)
- 3:25pm Tropic of Capricorn: 4, 4. Chile to Brazil: The final stage of Simon Reeve's journey along the Tropic of Capricorn, the line of latitude that crosses South Africa, South America and Australia. (1 hour)
- 6:30pm Great American Railroad Journeys: Milwaukee to Racine, Wisconsin: Michael Portillo's journey from Minnesota to the Deep South continues. Michael is in Milwaukee, home of an American icon - the Harley-Davidson. (30 minutes)
- 7:00pm Big Dreams Small Spaces: 4, 6. Monty Don helps people transform their gardens. Monty comes to the rescue of two couples in need of help transforming their rubble-filled gardens into havens of tranquillity. (1 hour)
- 9:00pm Birds of Paradise: The Ultimate Quest: 2, 2. BBC security correspondent Frank Gardner and explorer Benedict Allen journey through Papua New Guinea. As Frank gets close to realising his dream, old injuries return to haunt him. (1 hour)
- 11:05pm Further Back in Time for Dinner: 3, 6. 1920s: The Robshaws experience a thoroughly modern decade as they enter the 20s. They get a taste of the age's racy reputation as they host a jazz party with a menu of 14 cocktails. (1 hour)
ITV HD (103)
- 7:00pm Emmerdale: There is a change for Ashley. Rhona gets a shock. Priya makes a decision. (30 minutes)
- 7:30pm Coronation Street: Is Daniel playing with fire? Rosie digs herself in deeper. Bethany ditches school for a new project. (30 minutes)
- 8:30pm Coronation Street: Chesney takes the fight to Daniel. Adam makes a deal with Rosie. Bethany gets a confidence boost. (30 minutes)
Channel 4 HD (104)
- 8:00am Everybody Loves Raymond: Be Nice: Ray and Debra vow to change their ways when they realise they're nicer to strangers than to each other. (30 minutes)
- 8:30am Everybody Loves Raymond: Dancing with Debra: Ray regrets asking Robert to take Debra dancing when they become infatuated with their new hobby. (30 minutes)
- 6:00pm The Simpsons: Goo Goo Gai Pan: The Simpsons head to China so that Aunt Selma can adopt a baby - with Homer pretending to be her husband... (30 minutes)
- 6:30pm Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
- 11:55pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
Channel 5 HD (105)
- 1:15pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
- 1:45pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (35 minutes)
- 2:20pm NCIS: Call of Silence: US drama about the navy's dedicated federal agency. An old war hero confesses to a murder, but there may be more to the story than meets the eye. (S2 Ep 7) (1 hour)
- 5:30pm Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (30 minutes)
- 6:00pm Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (30 minutes)
Channel 4+1 HD (109)
- 9:00am Everybody Loves Raymond: Be Nice: Ray and Debra vow to change their ways when they realise they're nicer to strangers than to each other. (30 minutes)
- 9:30am Everybody Loves Raymond: Dancing with Debra: Ray regrets asking Robert to take Debra dancing when they become infatuated with their new hobby. (30 minutes)
- 7:00pm The Simpsons: Goo Goo Gai Pan: The Simpsons head to China so that Aunt Selma can adopt a baby - with Homer pretending to be her husband... (30 minutes)
- 7:30pm Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
4seven HD (110)
- 11:30am Phil Spencer: Secret Agent: In Strood, Kent, Phil helps Helen and Paul Merrick turn around the stalled sale of their house after eight months on the market. But will the owners be willing to change their ways? (1 hour)
- 12:30pm Phil Spencer: Secret Agent: In Penicuik, Scotland, Phil visits a house that's been stuck on the market for more than three years. Nonetheless he's convinced he can help owner Vivian land a buyer in a week. (1 hour)
- 8:00pm How to Get Fit Fast: Anna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. (1 hour)
- 9:00pm 24 Hours in A&E: Nicky's been hit by a car. Doctors rush her to the CT scanner. Her husband Richard tries to reassure everyone as her daughter Annie tries to come to terms with her mum's accident. (S12 Ep5) (1 hour)
- 11:05pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour)
CBBC (120)
- 7:10am Bottersnikes & Gumbles: Cloudy With a Chance of Gumbles: Animated series. When an over-inflated and spanged Float gets stuck above Snike Hill, she accidentally gets Tink, Bounce and Willi captured. Also in HD. (15 minutes)
- 7:25am Danger Mouse: Masters of the Twystyverse: Animated series. Danger Mouse and Penfold must travel to the Twystyverse to stop Baron Silas von Penfold from taking over both versions of the Earth. Also in HD. (10 minutes)
- 8:55am The Dumping Ground: 12, 13. Esme: Drama set in a children's group home. Carmen alienates the young people when she finds a new best friend in exotic rich girl, Esme. Also in HD. (30 minutes)
- 10:10am Wolfblood Secrets: 4, 10. Vulnerabilities: Fantasy drama. The pressure mounts on Dr Whitewood to share her full knowledge of wolfbloods and their DNA. Jana threatens to leave. Also in HD. (15 minutes)
- 10:25am Wolfblood Secrets: 5, 10. Kincaid: Fantasy drama. Jana's back is against the wall as questions are asked about Alexander Kincaid's disappearance. Also in HD. (15 minutes)
- 11:45am My Life: Marvellous Messy Minds: 7, 13. Documentary series. This film follows Libby, Ethan and Oliver as they learn to control their mental health to achieve simple goals. Also in HD. (30 minutes)
- 1:00pm Strange Hill High: 12, 13. The Snide Piper: With the school's annual spring festival approaching, a mysterious new teacher arrives. Also in HD. Followed by Morph. (25 minutes)
- 1:25pm Odd Squad: The Trouble with Centigurps: The Odd Squad investigate strange events. When Otto accidentally releases 100 small furry creatures he recruits Oscar to help get them back. Also in HD. (10 minutes)
- 1:35pm Wolfblood Secrets: 4, 10. Vulnerabilities: Fantasy drama. The pressure mounts on Dr Whitewood to share her full knowledge of wolfbloods and their DNA. Jana threatens to leave. Also in HD. (15 minutes)
- 1:50pm Wolfblood Secrets: 5, 10. Kincaid: Fantasy drama. Jana's back is against the wall as questions are asked about Alexander Kincaid's disappearance. Also in HD. (15 minutes)
- 2:35pm My Life: Marvellous Messy Minds: 7, 13. Documentary series. This film follows Libby, Ethan and Oliver as they learn to control their mental health to achieve simple goals. (30 minutes)
- 3:25pm Odd Squad: The Jackies: The Odd Squad investigate strange events. Ms O and her team stop at nothing to win their very first Jackie award. Also in HD. (10 minutes)
- 3:40pm Bottersnikes & Gumbles: Cloudy With a Chance of Gumbles: Animated series. When an over-inflated and spanged Float gets stuck above Snike Hill, she accidentally gets Tink, Bounce and Willi captured. Also in HD. (15 minutes)
- 4:30pm New: The Dumping Ground: Sittin' in a Tree: Drama series. Jody reacts badly to the assumption that she and Tyler are seen as a couple by all the others, and sets out to find him a girlfriend. Also in HD. (30 minutes)
CBeebies (121)
- 9:00am Timmy Time: 26, 26. Timmy's Snowman: Animated adventures of a lamb at nursery school. Yabba builds a fantastic snowman, but Timmy thinks he can do better. (10 minutes)
- 9:10am Bing: Chalk Dinosaur: Children's animation. Bing draws a fabulous stripy, spotty, zig-zag dinosaur, but just as he has finished, a rain shower washes the chalk dinosaur away. Also in HD. (10 minutes)
- 9:20am Charlie and Lola: Too Many Big Words: Children's animation about a pair of siblings. Usually Lola just loves going to school, but recently she's not been so keen. It's all the counting and reading. (10 minutes)
- 9:30am Twirlywoos: 14, 30. Gone: Stop-motion preschool programme. The Twirlywoos find out what happens when a toy train goes into a tunnel, and have some trouble with disappearing tea. Also in HD. (15 minutes)
- 12:15pm Grandpa in My Pocket: A Grandpa Made of Magic: Children's comedy about a grandpa who can magically shrink. Jason's cousins Elsie and Josh are let into the secret about Grandpa's magic shrinking cap. Also in HD. (15 minutes)
- 12:50pm Melody: 5, 20. Promises: Preschool mixed-media music show. Melody listens to Fantasia on a Theme by Thomas Tallis, composed by Ralph Vaughan Williams, and imagines a princess in a castle. Also in HD. (10 minutes)
- 1:10pm Bing: Chalk Dinosaur: Children's animation. Bing draws a fabulous stripy, spotty, zig-zag dinosaur, but just as he has finished, a rain shower washes the chalk dinosaur away. Also in HD. (10 minutes)
- 1:20pm Charlie and Lola: Too Many Big Words: Children's animation about a pair of siblings. Usually Lola just loves going to school, but recently she's not been so keen. It's all the counting and reading. (10 minutes)
- 1:30pm Twirlywoos: 14, 30. Gone: Stop-motion preschool programme. The Twirlywoos find out what happens when a toy train goes into a tunnel, and have some trouble with disappearing tea. Also in HD. (15 minutes)
- 4:35pm New: Andy's Baby Animals: 20, 20. Lunchtime: Preschool wildlife series. Animals all have favourite meals. For meerkats a scorpion is a tasty treat, while capuchin monkeys learn to open shellfish. Also in HD. (10 minutes)
- 4:45pm Peter Rabbit: The Tale of Cotton-tail's New Friend: Animated series. Peter must scour the woods and find his sister Cotton-tail before a hungry Old Brown does. Also in HD. (15 minutes)
- 5:35pm Katie Morag: 10, 13. Katie Morag and Uncle Matthew's Hut: Uncle Matthew's hut gets blown away in a storm, so Granma Mainland comes up with a plan to help out. Also in HD. (15 minutes)
- 6:00pm Charlie and Lola: CBeebies Bedtime Hour. What Can I Wear for Halloween?: Animation. Charlie, Lola, Lotta and Marv have been growing a pumpkin for Halloween, but Lola can't decide what to wear. (10 minutes)
CITV (122)
- 6:55am Transformers: Robots in Disguise: Battlegrounds (Part 2): Reunited with Optimus Prime, Bumblebee and his team must use everything they have learned to stop the annihilation of both Earth and Cybertron. (25 minutes)
- 9:35am Pat & Stan: The Gamma Zapper: Pat the purple hippo and his friend Stan the yellow dog manage to turn every event into the craziest of adventures! Professor Chi Chi is testing his new invention. (10 minutes)
- 10:45am Oddbods: My Hero: Animated series following the adventures of the Oddbods, seven quirky characters in bright fur suits. (10 minutes)
- 10:55am Oddbods: Florence Newt-ingale: Animated series following the adventures of the Oddbods, seven quirky characters in bright fur suits. (10 minutes)
- 11:05am Oddbods: Hypnobod: Animated series following the adventures of the Oddbods, a group of seven quirky characters bundled up in bright fur suits. (10 minutes)
- 11:45am Horrid Henry: Horrid Henry Gone Fishing: Henry and Dad find themselves on a fishing trip together, which is better than being on a shopping trip - or so they think! (15 minutes)
- 12:00pm Horrid Henry: Horrid Henry's Pet Sitting Service: Henry's new service to the community - pet sitting - comes unstuck when he gets overambitious. (15 minutes)
- 12:15pm Horrid Henry: Horrid Henry's Heist: When Henry accidentally submits a project at school that could get him grounded for life, the race is on to retrieve it before any real damage is done. (15 minutes)
- 12:30pm Horrid Henry: Horrid Henry and the Big Dig: Mum decides to extend her veg patch which means requisitioning Henry's fort - how is Henry going to persuade her to give up her plans? (15 minutes)
- 1:35pm The Aquabats! Super Show!: Summer Camp: Musical comedy action adventure series. The Aquabats! spend the summer participating at Camp Radventures, a summer camp where kids are trained to become AquaCadets. (30 minutes)
- 3:45pm The Oddbods Show: One Short of a Full Set: Animated series. The only way Pogo can get Newt to go skydiving is to help her find the final sticker that completes her collection. (15 minutes)
- 4:15pm Mr Bean: A New Friend: The animated antics of the hapless bumbler Mr Bean. (15 minutes)
- 4:30pm Mr Bean: The Lift: The animated antics of the hapless bumbler Mr Bean. (15 minutes)
CBBC HD (123)
- 7:10am Bottersnikes & Gumbles: Cloudy With a Chance of Gumbles: Animated series. When an over-inflated and spanged Float gets stuck above Snike Hill, she accidentally gets Tink, Bounce and Willi captured. (15 minutes)
- 7:25am Danger Mouse: Masters of the Twystyverse: Animated series. Danger Mouse and Penfold must travel to the Twystyverse to stop Baron Silas von Penfold from taking over both versions of the Earth. (10 minutes)
- 8:55am The Dumping Ground: 12, 13. Esme: Drama set in a children's group home. Carmen alienates the young people when she finds a new best friend in exotic rich girl, Esme. (30 minutes)
- 10:10am Wolfblood Secrets: 4, 10. Vulnerabilities: Fantasy drama. The pressure mounts on Dr Whitewood to share her full knowledge of wolfbloods and their DNA. Jana threatens to leave. (15 minutes)
- 10:25am Wolfblood Secrets: 5, 10. Kincaid: Fantasy drama. Jana's back is against the wall as questions are asked about Alexander Kincaid's disappearance. (15 minutes)
- 11:45am My Life: Marvellous Messy Minds: 7, 13. Documentary series. This film follows Libby, Ethan and Oliver as they learn to control their mental health to achieve simple goals. (30 minutes)
- 1:00pm Strange Hill High: 12, 13. The Snide Piper: Animated series. With the spring festival approaching, Mitchell drives the music teacher mad and the kids get a mysterious new replacement. Followed by Morph. (25 minutes)
- 1:25pm Odd Squad: The Trouble with Centigurps: The Odd Squad investigate strange events. When Otto accidentally releases 100 small furry creatures he recruits Oscar to help get them back. (10 minutes)
- 1:35pm Wolfblood Secrets: 4, 10. Vulnerabilities: Fantasy drama. The pressure mounts on Dr Whitewood to share her full knowledge of wolfbloods and their DNA. Jana threatens to leave. (15 minutes)
- 1:50pm Wolfblood Secrets: 5, 10. Kincaid: Fantasy drama. Jana's back is against the wall as questions are asked about Alexander Kincaid's disappearance. (15 minutes)
- 2:35pm My Life: Marvellous Messy Minds: 7, 13. Documentary series. This film follows Libby, Ethan and Oliver as they learn to control their mental health to achieve simple goals. (30 minutes)
- 3:25pm Odd Squad: The Jackies: The Odd Squad investigate strange events. Ms O and her team stop at nothing to win their very first Jackie award. (10 minutes)
- 3:40pm Bottersnikes & Gumbles: Cloudy With a Chance of Gumbles: Animated series. When an over-inflated and spanged Float gets stuck above Snike Hill, she accidentally gets Tink, Bounce and Willi captured. (15 minutes)
- 4:30pm New: The Dumping Ground: Sittin' in a Tree: Drama series. Jody reacts badly to the assumption that she and Tyler are seen as a couple by all the others, and sets out to find him a girlfriend. (30 minutes)
CBeebies HD (124)
- 7:40am New: The Furchester Hotel: The Furchester Talent Show: Preschool puppet show. All the hotel guests take part in the Furchester Talent Show, except one - Harvey P Dull, who claims he doesn't have any talents. (10 minutes)
- 7:50am Octonauts: 15, 22. Triggerfish: Animated deep sea adventures with Captain Barnacles and his explorers. When he is carried away by a cyclonic waterspout, Kwazii finds himself stranded. (15 minutes)
- 9:00am Timmy Time: 26, 26. Timmy's Snowman: Animated adventures of a lamb at nursery school. Yabba builds a fantastic snowman, but Timmy thinks he can do better. (10 minutes)
- 9:10am Bing: Chalk Dinosaur: Children's animation. Bing draws a fabulous stripy, spotty, zig-zag dinosaur, but just as he has finished, a rain shower washes the chalk dinosaur away. (10 minutes)
- 9:20am Charlie and Lola: Too Many Big Words: Children's animation about a pair of siblings. Usually Lola just loves going to school, but recently she's not been so keen. It's all the counting and reading. (10 minutes)
- 9:30am Twirlywoos: 14, 30. Gone: Stop-motion preschool programme. The Twirlywoos find out what happens when a toy train goes into a tunnel, and have some trouble with disappearing tea. (15 minutes)
- 12:15pm Grandpa in My Pocket: A Grandpa Made of Magic: Children's comedy about a grandpa who can magically shrink. Jason's cousins Elsie and Josh are let into the secret about Grandpa's magic shrinking cap. (15 minutes)
- 12:50pm Melody: 5, 20. Promises: Preschool mixed-media music show. Melody listens to Fantasia on a Theme by Thomas Tallis, composed by Ralph Vaughan Williams, and imagines a princess in a castle. (10 minutes)
- 1:10pm Bing: Chalk Dinosaur: Children's animation. Bing draws a fabulous stripy, spotty, zig-zag dinosaur, but just as he has finished, a rain shower washes the chalk dinosaur away. (10 minutes)
- 1:20pm Charlie and Lola: Too Many Big Words: Children's animation about a pair of siblings. Usually Lola just loves going to school, but recently she's not been so keen. It's all the counting and reading. (10 minutes)
- 1:30pm Twirlywoos: 14, 30. Gone: Stop-motion preschool programme. The Twirlywoos find out what happens when a toy train goes into a tunnel, and have some trouble with disappearing tea. (15 minutes)
- 4:35pm New: Andy's Baby Animals: 20, 20. Lunchtime: Preschool wildlife series. Andy Day explains about the favourite meals of young animals. For meerkats, a scorpion is a treat, while capuchin monkeys like shellfish. (10 minutes)
- 4:45pm Peter Rabbit: The Tale of Cotton-tail's New Friend: Animated series. Peter must scour the woods and find his sister Cotton-tail before a hungry Old Brown does. (15 minutes)
- 5:35pm Katie Morag: 10, 13. Katie Morag and Uncle Matthew's Hut: Uncle Matthew's hut gets blown away in a storm, so Granma Mainland comes up with a plan to help out. (15 minutes)
- 6:00pm Charlie and Lola: CBeebies Bedtime Hour. What Can I Wear for Halloween?: Animation. Charlie, Lola, Lotta and Marv have been growing a pumpkin for Halloween, but Lola can't decide what to wear. (10 minutes)
Saturday 11th February
BBC ONE London (1)
- 2:00pm Bargain Hunt: Anglesey: Antiques challenge. Tim Wonnacott and the teams travel across the Menai Strait to Anglesey, where they are assisted by experts Christina Trevanion and Paul Laidlaw. Also in HD. (30 minutes)
- 2:30pm Shrek 2: Animated sequel following the grumpy ogre (voiced by Mike Myers) and his bride as they head off to meet her parents. The occasion is marred by a wicked fairy godmother. Also in HD. (1 hour 25 minutes)
- 7:55pm Casualty: You Are Your Only Limit: Connie's crusade reaches its pinnacle at Elle's hearing. Robyn questions whether she is fit to be a mother. Also in HD. (50 minutes)
- 9:15pm Taboo: The Company declares war on James, whilst a revelation drives him to dark, haunted places. Contains some strong language and disturbing scenes. Also in HD. (1 hour)
BBC TWO (2)
- 9:30am Coast: 1, 10. A journey to the furthest-flung reaches of our isles to discover the most extreme locations, lifestyles and challenges of 'Life Beyond the Edge'. Also in HD. (30 minutes)
- 10:00am Britain's Secret Seas: 2, 4. The Wild North: Documentary exploring the seas around Great Britain. The team travel to Bass Rock, one of the world's largest gannet colonies, to track its success. Also in HD. (1 hour)
- 12:00pm A Cook Abroad: Tony Singh's India: 2, 6. Cooking show. Scottish chef Tony Singh travels to India to trace his family roots and discover whether his mum's Punjabi cooking is the real deal. Also in HD. (1 hour)
- 7:30pm George III - The Genius of The Mad King: The secrets of George III revealed as Robert Hardman explores his private files. George III may be mostly remembered for his madness but these documents reveal another side to him. Also in HD. (1 hour)
- 9:00pm Terry Pratchett - Back in Black: Poignant and humorous film telling the story of the hugely popular author Terry Pratchett in his own words. Also in HD. (50 minutes)
- 11:05pm Behind the Candelabra: Michael Douglas and Matt Damon star in this adaptation about Liberace's secret lover. Contains strong language and sexual content. Also in HD. (1 hour 55 minutes)
ITV (3)
- 7:35am Scrambled! Mr Bean: Birthday Bear: The animated antics of the hapless bumbler Mr Bean. Mr Bean is shocked when Teddy receives a birthday card from Bean's girlfriend. (15 minutes)
- 7:50am Scrambled! Horrid Henry: Horrid Henry's Movie Moments: If you ever wondered how Henry ended up holding Bogey Brain's hand when they went to Our Lady Giddiantus school, now is your chance to find out! (20 minutes)
- 10:35pm The Bourne Ultimatum: Thriller sequel starring Matt Damon and Julia Stiles, 2007. A former CIA hitman with amnesia joins forces with a London reporter to uncover the truth about his past (2 hours 5 minutes)
Channel 4 (4)
- 3:25am No Offence: Finding herself suspended from duty, Deering goes rogue in her efforts to nail Nora. At the station, the team urgently up the manhunt for one of the Attahs' missing victims. (S4 Ep6, 7) (55 minutes)
- 5:00am Phil: Secret Agent Down Under: In Sydney, Phil Spencer helps Courtney Phipps and Craig Wright search for a two-bed apartment in the highly sought-after Central City area. (55 minutes)
- 7:10am Everybody Loves Raymond: Robert Moves Back: Robert and Amy move into Ray's basement in an attempt to get some privacy, but haven't accounted for Marie... (25 minutes)
- 7:35am Everybody Loves Raymond: How They Met: Ray and Debra reminisce about how they first met 15 years earlier, including the first time Ray sampled Debra's cooking. (25 minutes)
- 8:00am Everybody Loves Raymond: B**b Job: Debra decides to conduct an experiment after seeing Ray's reaction to her friend's new and improved breasts. (25 minutes)
- 9:25am The Big Bang Theory: The Fortification Implementation: When Sheldon and Amy build a blanket fort, they come to a major crossroads in their relationship. Howard meets his half-brother. (S8 Ep20, 24) (30 minutes)
- 9:55am The Big Bang Theory: The Communication Deterioration: Raj is asked to create a message for Nasa to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21, 24) (25 minutes)
- 10:20am The Big Bang Theory: The Graduation Transmission: Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22, 24) (30 minutes)
- 10:50am The Simpsons: Radio Bart: Bart is unhappy with the Superstar Celebrity microphone Homer bought him for his birthday, until he realises he can use it to his advantage. (30 minutes)
- 11:20am The Simpsons: Lisa the Greek: Homer and Lisa start spending every Sunday together, with Lisa predicting the football results and Homer getting rich betting on the games. (35 minutes)
- 5:35pm Grand Designs: Architect David Parsons has designed a sleek, black house hidden away in an idyllic Essex woodland. But will having no windows on two sides make this dream home into a bunker? (Ep4) (55 minutes)
- 7:00pm Penelope Keith's Hidden Villages: Penelope crosses the stunning peninsula of Pembrokeshire, visiting remote cliff-side and Welsh-speaking communities, tea rooms, and a venue for the World Series of cliff diving. (S3 Ep4, 4) (1 hour)
- 8:00pm Great Canal Journeys: With Timothy West playing King Lear in Bristol, he and Prunella Scales tour the city and also West Country waterways further afield. They also take a paddle steamer. (1 hour)
- 9:00pm 2 Guns: (2013) Action thriller starring Denzel Washington and Mark Wahlberg. Two cops infiltrate a drug cartel, but ignorance of each other's identity imperils them both. Violence, strong language. (2 hours 10 minutes)
- 11:10pm Riddick: (2013) Sci-fi thriller sequel with Vin Diesel. Abandoned on an inhospitable planet, the outlaw warrior's only way to escape is to draw bounty hunters to him. Gory violence, strong language. (2 hours 5 minutes)
Channel 5 (5)
- 4:00pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 8:00pm New: NCIS: US crime series. When a petty officer's murder matches the methods of a local serial killer, the NCIS team must determine if this is the work of the serial killer or a copycat. (S13 Ep 6) (55 minutes)
ITV2 (6)
- 8:45am Coronation Street Omnibus: Sophie returns home with more than duty free. Daniel has a lot to learn. Bethany ditches school for a new project. (2 hours 30 minutes)
- 2:10pm Mr Magorium's Wonder Emporium: Fantasy starring Dustin Hoffman and Natalie Portman, 2007. The magical Mr Magorium is looking for an heir to take over his unusual shop when he passes on (1 hour)
- 3:15pm Mr Magorium's Wonder Emporium: Fantasy starring Dustin Hoffman and Natalie Portman, 2007. The magical Mr Magorium is looking for an heir to take over his unusual shop when he passes on (45 minutes)
- 6:05pm Evan Almighty: Comedy follow-up starring Steve Carell and Morgan Freeman, 2007. God appears before a congressman to tell him that his destiny is to build an ark to withstand a mighty flood (1 hour)
- 7:10pm Evan Almighty: Comedy follow-up starring Steve Carell and Morgan Freeman, 2007. God appears before a congressman to tell him that his destiny is to build an ark to withstand a mighty flood (50 minutes)
- 8:00pm New: Scorpion: This is the Pits: US drama series. Walter makes a bid to rescue a woman trapped in LA's La Brea tar pits. Paige's mother Veronica maximises Ralph's troop cookie sales. (1 hour)
- 9:00pm Shaun of the Dead: Zombie-filled romantic comedy starring Simon Pegg and Nick Frost, 2004. Shaun, an unassuming hero, must save his loved ones from the undead who are roaming the streets of London (1 hour)
- 10:05pm Shaun of the Dead: Zombie-filled romantic comedy starring Simon Pegg and Nick Frost, 2004. Shaun, an unassuming hero, must save his loved ones from the undead who are roaming the streets of London (1 hour)
- 11:05pm Family Guy: Stew-roids: US animated comedy series. After Susie Swanson beats up Stewie, he and Peter take to the gym. But Peter gives Stewie a little extra help to get those six-pack abs. (30 minutes)
- 11:35pm Family Guy: Tales of a Third Grade Nothing: Animated comedy about US family life. Peter is forced to go back to the third grade to try to qualify for a promotion at work. Brian opens a bar. (30 minutes)
BBC FOUR (9)
- 7:00pm Meet the Monkeys: Natural World: 5, 10. Wildlife cameraman Colin Stafford-Johnson revisits a gang of crested black macaques on the Indonesian island of Sulawesi, 25 years after his first encounter. Also in HD. (1 hour)
ITV3 (10)
- 6:25am Murder, She Wrote: Always a Thief: Mystery series about a sleuthing writer. Jessica's charming friend, a former jewel thief turned insurance investigator, becomes caught up in a high society murder. (55 minutes)
- 7:20am Murder, She Wrote: Shear Madness: Murder mystery series. Attending her cousin's wedding in Texas, Jessica finds more than the usual pre-nuptial jitters when the bridegroom is murdered. (55 minutes)
- 8:15am Murder, She Wrote: The Szechuan Dragon: Murder mystery series. The corpse of a mysterious seafaring man with a wooden leg appears on Jessica's living-room floor - with a key to her house in his pocket. (1 hour 10 minutes)
- 3:55pm Lewis: Expiation: When an Oxford housewife is found hanged in her home, Lewis and Hathaway unearth a far darker case than the initial suicide verdict suggests. (2 hours)
- 5:55pm Midsomer Murders: Death in the Slow Lane: When a local DJ is crushed to death at a girls' school, DCI John Barnaby soon discovers that murder and deception are never far away in Midsomer. (2 hours 5 minutes)
- 8:00pm Doc Martin: Cats and Sharks: Bert's restaurant is in trouble as he is chased by loan sharks. When Eleanor has a strangulated hernia, Martin has to operate himself - is surgery his true calling? (1 hour)
- 9:00pm Midsomer Murders: Dark Secrets: The lives of an eccentric couple come under scrutiny when a council official is killed and Barnaby and Jones must unearth old family secrets to find the killer. (2 hours)
- 11:00pm Lewis: Expiation: When an Oxford housewife is found hanged in her home, Lewis and Hathaway unearth a far darker case than the initial suicide verdict suggests. (2 hours)
Pick (11)
- 4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S2, ep 1) (30 minutes)
- 6:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S6, ep 18) (30 minutes)
- 7:00pm Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 12) (1 hour)
Dave (12)
- 1:55am Suits: Hitting Home: Stylish legal drama with the lawyers whose dialogue is as sharp as their suits. Mike and Jack are forced to cooperate on a case. Louis and Harvey clash over Esther. (1 hour)
- 10:00am Steve Austin's Broken Skull Challenge: Rank and Fight: Eight veterans of the military take up Steve Austin's punishing challenge, with the winner earning $10,000 for their chosen charity. (1 hour)
- 11:00am Steve Austin's Broken Skull Challenge: Special Delivery: WWE legend Steve Austin throws down the gauntlet to eight tough female competitors, who have to tackle the 'toughest obstacle course in America'. (1 hour)
- 7:40pm Not Going Out: Life On Mars Bars: The slacker sitcom with Lee Mack and Tim Vine, so you won't be short of one-liners. Lee dreams of a perfect life with Lucy, but can the reality ever match up? (40 minutes)
- 9:00pm The Full Monty: (1997) Robert Carlyle leads a group of unemployed Sheffield steelworkers who turn to stripping to escape the poverty trap - despite being overweight, tone deaf and rhythm-free! (2 hours)
Channel 4+1 (13)
- 8:10am Everybody Loves Raymond: Robert Moves Back: Robert and Amy move into Ray's basement in an attempt to get some privacy, but haven't accounted for Marie... (25 minutes)
- 8:35am Everybody Loves Raymond: How They Met: Ray and Debra reminisce about how they first met 15 years earlier, including the first time Ray sampled Debra's cooking. (25 minutes)
- 9:00am Everybody Loves Raymond: B**b Job: Debra decides to conduct an experiment after seeing Ray's reaction to her friend's new and improved breasts. (25 minutes)
- 10:25am The Big Bang Theory: The Fortification Implementation: When Sheldon and Amy build a blanket fort, they come to a major crossroads in their relationship. Howard meets his half-brother. (S8 Ep20, 24) (30 minutes)
- 10:55am The Big Bang Theory: The Communication Deterioration: Raj is asked to create a message for Nasa to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21, 24) (25 minutes)
- 11:20am The Big Bang Theory: The Graduation Transmission: Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22, 24) (30 minutes)
- 11:50am The Simpsons: Radio Bart: Bart is unhappy with the Superstar Celebrity microphone Homer bought him for his birthday, until he realises he can use it to his advantage. (30 minutes)
- 12:20pm The Simpsons: Lisa the Greek: Homer and Lisa start spending every Sunday together, with Lisa predicting the football results and Homer getting rich betting on the games. (35 minutes)
- 6:35pm Grand Designs: Architect David Parsons has designed a sleek, black house hidden away in an idyllic Essex woodland. But will having no windows on two sides make this dream home into a bunker? (Ep4) (55 minutes)
- 8:00pm Penelope Keith's Hidden Villages: Penelope crosses the stunning peninsula of Pembrokeshire, visiting remote cliff-side and Welsh-speaking communities, tea rooms, and a venue for the World Series of cliff diving. (S3 Ep4, 4) (1 hour)
- 9:00pm Great Canal Journeys: With Timothy West playing King Lear in Bristol, he and Prunella Scales tour the city and also West Country waterways further afield. They also take a paddle steamer. (1 hour)
- 10:00pm 2 Guns: (2013) Action thriller starring Denzel Washington and Mark Wahlberg. Two cops infiltrate a drug cartel, but ignorance of each other's identity imperils them both. Violence, strong language. (2 hours 10 minutes)
More 4 (14)
- 11:35am Homes by the Sea: In Northumberland, Charlie Luxton visits Craster Tower and Bamburgh Castle. He discovers a surprising seafront semi in Whitley Bay and a deceptive modern build overlooking Druridge Bay. (1 hour)
- 7:55pm Return of the Black Death: Secret History: Bubonic plague is still around today, but kills in small numbers. Why did it kill so many in 1348? The discovery of 25 medieval skeletons in London provides new answers. (1 hour 5 minutes)
- 10:00pm 12 Year Old Lifer: True Stories: In 2010, in a small town in America, 12-year-old Paul Gingerich helped his friend shoot and kill his stepfather. This film offers an extraordinary insight into the crime and its aftermath. (1 hour 15 minutes)
- 11:15pm 24 Hours in A&E: An episode of the award-winning show that was filmed on Red Nose Day, with patients and staff at King's reflecting on the importance of focusing on the brighter side of life. (S5 Ep1, 8) (1 hour 5 minutes)
Film4 (15)
- 1:00pm Inkheart: (2008) Scary fantasy adventure starring Brendan Fraser. A man has the ability to bring fictional characters to life from the pages of books. But this has dire consequences for his family. (2 hours 5 minutes)
- 6:55pm Volcano: (1997) Action-thriller with Tommy Lee Jones, Anne Heche and Don Cheadle. Los Angeles is threatened by an erupting volcano. Can the catastrophe be averted, or is destruction inevitable? (2 hours 5 minutes)
- 9:00pm Super 8: (2011) Sci-fi thriller with Joel Courtney, Elle Fanning and Riley Griffiths. Children witness a train crash that heralds strange events and a dangerous presence in their town. Violence. (2 hours 15 minutes)
Really (17)
- 12:00am Paranormal Investigators: Ghost hunters search for unsettled spirits. A couple from Rhode Island need a hand after accidentally unleashing a demonic spirit in their home. (1 hour)
- 1:00am Ghost Adventures: Hellfire Caves: The boys are a long way from home as they go underground near London in our very own Blighty. Will they see the ghosts of any royals roaming the catacombs? (1 hour)
- 4:00pm Homes Under the Hammer: New. Series following properties from auction to renovation. Martin and Lucy visit a derelict 200-year-old cottage in Cumbria and a huge retail building in Wimbledon. (1 hour)
- 5:00pm Homes Under the Hammer: New. Property auction series with Lucy Alexander and Martin Roberts. Lucy has a look at a small cottage with huge potential in Surrey. (1 hour)
- 9:00pm Louis Theroux: The City Addicted to...: ...Crystal Meth. Louis Theroux visits Fresno in California's Central Valley to take a look at how crystal meth addiction affects the local community, speaking to police and addicts. (1 hour)
Yesterday (19)
- 8:00am Forbidden History: The Treasure of Solomon: Jamie Theakston travels to Jerusalem on the hunt for the site of the fabled Solomon's Temple, where treasure is said to remain. Join his optimistic quest. (1 hour)
- 1:00pm Who Do You Think You Are?: Una Stubbs: Famous family trees unearthed. Una Stubbs investigates the paternal grandparents she never knew, uncovering a story of illegitimacy, poverty - and chocolate. (1 hour)
- 2:00pm Forbidden History: The Treasure of Solomon: Jamie Theakston travels to Jerusalem on the hunt for the site of the fabled Solomon's Temple, where treasure is said to remain. Join his optimistic quest. (1 hour)
- 7:00pm Secrets of the Castle: Revisit the 13th century to hear about the ingenious features that medieval castle builders devised in order to withstand attack - a legacy of bloody crusades and dynastic tussles. (1 hour)
- 9:00pm World War Weird: Stalin's canine army, Rommel's hidden hoard of Nazi gold, and mysterious circles reported by RAF pilots across Britain. Hear about war at its weirdest in this intriguing series. (1 hour)
Drama (20)
- 8:00pm Jonathan Creek: The Chequered Box: 'Young One' Ade Edmondson guest stars in the quirky mystery drama. Jonathan and Carla investigate the case of a respected police officer who may be a killer. (1 hour)
- 9:00pm Wallander: The Fifth Woman: Kenneth Branagh stars in the stylish series from the books by top Swedish writer Henning Mankel. When a bird-watcher dies, Wallander discovers a serial killer. (2 hours)
- 11:00pm Waking the Dead: Deus Ex Machina: Sue Johnston and Trevor Eve star in a feature-length episode of the top-rated forensics mystery series. MI6 press Boyd to probe the murder of an Iraqi dissident. (2 hours)
5 USA (21)
- 2:10pm CSI: Miami: Kill Switch: Crime drama series based on the work of forensic investigators. A car-jacker turns up dead hours after footage of him committing a crime is aired on television. (S5 Ep 23) (1 hour)
- 3:10pm NCIS: Psych Out: Drama series. The death of a Navy psychologist working on an operation to undermine enemy scientists leads Gibbs to play mind games with the shrink in charge of 'Psy-ops'. (S9 Ep 16) (1 hour)
- 5:10pm NCIS: The Tell: American crime drama. Following a leak of classified information, the Secretary of the Navy partners NCIS with PsyOps to solve the mysterious case. (S9 Ep 18) (1 hour)
- 6:10pm NCIS: The Good Son: American crime drama. A case hits close to home when the lead suspect in the murder of a petty officer is Director Vance's brother-in-law. (S9 Ep 19) (1 hour)
ITV4 (24)
- 11:05am The Professionals: Hunter Hunted: Action-packed drama series about two criminal-intelligence agents. Doyle is sadistically stalked by a vengeful old friend. (1 hour)
- 4:00pm Every Which Way But Loose: Comedy drama starring Clint Eastwood and Sondra Locke, 1978. A trucker rolls across the USA with a pet orangutan, winning prize-fights and making enemies along the way (1 hour 5 minutes)
- 5:10pm Every Which Way But Loose: Comedy drama starring Clint Eastwood and Sondra Locke, 1978. A trucker rolls across the USA with a pet orangutan, winning prize-fights and making enemies along the way (1 hour)
- 11:15pm Mars Attacks!: Science-fiction satire starring Jack Nicholson and Glenn Close, 1996. A Martian invasion of Earth threatens the planet and only a naive US President can prevent annihilation (55 minutes)
ITVBe (26)
- 9:00pm Celebrity Dinner Date: Celebrity edition of the culinary dating series. Actor Rhea Bailey chooses three dates from five menus, but which lucky lad will join her for seconds? (1 hour)
ITV2 +1 (27)
- 9:45am Coronation Street Omnibus: Sophie returns home with more than duty free. Daniel has a lot to learn. Bethany ditches school for a new project. (2 hours 30 minutes)
- 3:10pm Mr Magorium's Wonder Emporium: Fantasy starring Dustin Hoffman and Natalie Portman, 2007. The magical Mr Magorium is looking for an heir to take over his unusual shop when he passes on (1 hour)
- 4:15pm Mr Magorium's Wonder Emporium: Fantasy starring Dustin Hoffman and Natalie Portman, 2007. The magical Mr Magorium is looking for an heir to take over his unusual shop when he passes on (45 minutes)
- 7:05pm Evan Almighty: Comedy follow-up starring Steve Carell and Morgan Freeman, 2007. God appears before a congressman to tell him that his destiny is to build an ark to withstand a mighty flood (1 hour)
- 8:10pm Evan Almighty: Comedy follow-up starring Steve Carell and Morgan Freeman, 2007. God appears before a congressman to tell him that his destiny is to build an ark to withstand a mighty flood (50 minutes)
- 9:00pm New: Scorpion: This is the Pits: US drama series. Walter makes a bid to rescue a woman trapped in LA's La Brea tar pits. Paige's mother Veronica maximises Ralph's troop cookie sales. (1 hour)
- 10:00pm Shaun of the Dead: Zombie-filled romantic comedy starring Simon Pegg and Nick Frost, 2004. Shaun, an unassuming hero, must save his loved ones from the undead who are roaming the streets of London (1 hour)
- 11:05pm Shaun of the Dead: Zombie-filled romantic comedy starring Simon Pegg and Nick Frost, 2004. Shaun, an unassuming hero, must save his loved ones from the undead who are roaming the streets of London (1 hour)
E4 (28)
- 8:00am Melissa & Joey: Joe Knows: Joe decides to start his own online business giving financial tips to investors and he asks Mel for some advice to help get the enterprise off the ground. (S1 Ep12, 30) (35 minutes)
- 9:35am The Goldbergs: Muscles Mirsky: When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage. (S1 Ep15, 23) (25 minutes)
- 10:00am The Goldbergs: Goldbergs Never Say Die!: Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels. (S1 Ep16, 23) (30 minutes)
- 10:30am Hop: (2011) Animated adventure. A rabbit turns his back on the family confectionery business to seek his fortune as a rock drummer. But while he's away an Easter chick plots a takeover. (2 hours)
- 12:30pm The Big Bang Theory: The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1, 24) (30 minutes)
- 1:00pm The Big Bang Theory: The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he is hampered by his inability to keep a secret. (S6 Ep2, 24) (30 minutes)
- 1:30pm Young & Hungry: Young & Getting Played: Yolanda's son Derek returns home nursing a broken heart. Caroline temporarily moves in with Josh after a crisis at her townhouse. (S1 Ep9, 10) (30 minutes)
- 2:00pm Young & Hungry: Young & Thirty (and Getting Married): Gabi creates a 30th birthday present for Josh, but offers to let Caroline claim the gift as her own when she forgets. (S1 Ep10, 10) (30 minutes)
- 2:30pm The Goldbergs: Muscles Mirsky: When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage. (S1 Ep15, 23) (30 minutes)
- 3:00pm The Goldbergs: Goldbergs Never Say Die!: Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels. (S1 Ep16, 23) (30 minutes)
- 3:30pm The Goldbergs: A Kick-Ass Risky Business Party: Lainey, Erica and Barry plan a big party at Lainey's house while her father is away, but the gathering gets out of control. (S3 Ep1, 24) (30 minutes)
- 4:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
- 4:30pm The Goldbergs: Brand new series - Globetrotters: When Adam creates a video that makes it look as though he and his friends beat Barry in a game of basketball, Barry demands a rematch in the gym. (S4 Ep9) (30 minutes)
- 5:00pm Brooklyn Nine-Nine: Brand new series - Captain Latvia: Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10) (30 minutes)
- 5:30pm The Big Bang Theory: The Large Hadron Collision: Sheldon is gutted when Leonard asks Penny to go to Switzerland on Valentine's Day to see the world's largest particle accelerator instead of him. (S3 Ep15, 23) (30 minutes)
- 6:00pm The Big Bang Theory: The Excelsior Acquisition: Sheldon is summoned to court for driving through a red light. He misses the chance to meet Stan Lee and riles the judge. Will he go to prison? (S3 Ep16, 23) (30 minutes)
- 6:30pm The Big Bang Theory: The Precious Fragmentation: The gang squabble over a ring that they believe was used in The Lord of the Rings movies, while Sheldon seems to be turning into Gollum. (S3 Ep17, 23) (30 minutes)
- 7:00pm The Big Bang Theory: The Pants Alternative: Sheldon has been awarded a prestigious prize but is scared of collecting the award at a ceremony because he knows he'll have to make a speech. (S3 Ep18, 23) (30 minutes)
- 7:30pm The Big Bang Theory: The Wheaton Recurrence: Leonard tells Penny that he loves her. The gang go bowling and find that Sheldon's enemy Wil Wheaton is playing in the opposing team. (S3 Ep19, 23) (30 minutes)
- 8:00pm The Big Bang Theory: The Spaghetti Catalyst: Sheldon hides his friendship with Penny from Leonard, but it isn't long before his double life is exposed. Can he remain friends with both of them? (S3 Ep20, 23) (30 minutes)
- 8:30pm The Big Bang Theory: The Plimpton Stimulation: When Sheldon meets a famous physicist online, he invites her over to the apartment, where she spends her time flirting with Leonard. (S3 Ep21, 23) (30 minutes)
- 9:00pm Bridesmaids: (2011) Broad adult comedy. A singleton (Kristen Wiig) is appointed maid of honour at her best friend's (Maya Rudolph) wedding. But her plans go horribly awry. Very strong language, sex. (2 hours 30 minutes)
E4+1 (29)
- 12:00am The Big Bang Theory: The Lunar Excitation: Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk. (S3 Ep23, 23) (30 minutes)
- 12:30am The Big Bang Theory: The Robotic Manipulation: Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1, 24) (30 minutes)
- 1:00am Tattoo Fixers: Brand new series: Alice paints over Francesca's pitiful Picasso, Sketch gives Madison a sci-fi inspired memorial to her mum, and Jay helps Ryan deflate his filthy Bangkok balloon. (S3 Ep9) (1 hour)
- 3:05am Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
- 3:35am Chewing Gum: Brand new series - Road Trip: Tracey becomes infatuated with Aaron's dad on a trip to the country. At home, Cynthia starts discovering herself and others... (S2 Ep5, 6) (25 minutes)
- 4:00am Chewing Gum: Brand new series - Age Ain't Nothing But a Number: Tracey finds out Cynthia has lost her virginity and makes a big decision while pursuing Remi, a hot guy from her book club. (S2 Ep6, 6) (25 minutes)
- 7:45am Young & Hungry: Young & Getting Played: Yolanda's son Derek returns home nursing a broken heart. Caroline temporarily moves in with Josh after a crisis at her townhouse. (S1 Ep9, 10) (20 minutes)
- 8:05am Young & Hungry: Young & Thirty (and Getting Married): Gabi creates a 30th birthday present for Josh, but offers to let Caroline claim the gift as her own when she forgets. (S1 Ep10, 10) (30 minutes)
- 9:00am Melissa & Joey: Joe Knows: Joe decides to start his own online business giving financial tips to investors and he asks Mel for some advice to help get the enterprise off the ground. (S1 Ep12, 30) (35 minutes)
- 10:35am The Goldbergs: Muscles Mirsky: When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage. (S1 Ep15, 23) (25 minutes)
- 11:00am The Goldbergs: Goldbergs Never Say Die!: Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels. (S1 Ep16, 23) (30 minutes)
- 11:30am Hop: (2011) Animated adventure. A rabbit turns his back on the family confectionery business to seek his fortune as a rock drummer. But while he's away an Easter chick plots a takeover. (2 hours)
- 1:30pm The Big Bang Theory: The Date Night Variable: Howard gets caught in a row between his mum and Bernadette while he's at the International Space Station. Sheldon invites Raj along on a date with Amy. (S6 Ep1, 24) (30 minutes)
- 2:00pm The Big Bang Theory: The Decoupling Fluctuation: Sheldon intervenes when he learns that Penny is thinking about breaking up with Leonard, but he is hampered by his inability to keep a secret. (S6 Ep2, 24) (30 minutes)
- 2:30pm Young & Hungry: Young & Getting Played: Yolanda's son Derek returns home nursing a broken heart. Caroline temporarily moves in with Josh after a crisis at her townhouse. (S1 Ep9, 10) (30 minutes)
- 3:00pm Young & Hungry: Young & Thirty (and Getting Married): Gabi creates a 30th birthday present for Josh, but offers to let Caroline claim the gift as her own when she forgets. (S1 Ep10, 10) (30 minutes)
- 3:30pm The Goldbergs: Muscles Mirsky: When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage. (S1 Ep15, 23) (30 minutes)
- 4:00pm The Goldbergs: Goldbergs Never Say Die!: Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels. (S1 Ep16, 23) (30 minutes)
- 4:30pm The Goldbergs: A Kick-Ass Risky Business Party: Lainey, Erica and Barry plan a big party at Lainey's house while her father is away, but the gathering gets out of control. (S3 Ep1, 24) (30 minutes)
- 5:00pm The Goldbergs: A Chorus Lie: Adam hits puberty and just as his voice is changing, he is given the lead in the school musical. Can he survive the performance by lip-synching? (S3 Ep2, 24) (30 minutes)
- 5:30pm The Goldbergs: Brand new series - Globetrotters: When Adam creates a video that makes it look as though he and his friends beat Barry in a game of basketball, Barry demands a rematch in the gym. (S4 Ep9) (30 minutes)
- 6:00pm Brooklyn Nine-Nine: Brand new series - Captain Latvia: Boyle enlists Peralta's help in tracking down his son's favourite toy for Christmas. The team face their rivals in the annual carol competition. (S4 Ep10) (30 minutes)
- 6:30pm The Big Bang Theory: The Large Hadron Collision: Sheldon is gutted when Leonard asks Penny to go to Switzerland on Valentine's Day to see the world's largest particle accelerator instead of him. (S3 Ep15, 23) (30 minutes)
- 7:00pm The Big Bang Theory: The Excelsior Acquisition: Sheldon is summoned to court for driving through a red light. He misses the chance to meet Stan Lee and riles the judge. Will he go to prison? (S3 Ep16, 23) (30 minutes)
- 7:30pm The Big Bang Theory: The Precious Fragmentation: The gang squabble over a ring that they believe was used in The Lord of the Rings movies, while Sheldon seems to be turning into Gollum. (S3 Ep17, 23) (30 minutes)
- 8:00pm The Big Bang Theory: The Pants Alternative: Sheldon has been awarded a prestigious prize but is scared of collecting the award at a ceremony because he knows he'll have to make a speech. (S3 Ep18, 23) (30 minutes)
- 8:30pm The Big Bang Theory: The Wheaton Recurrence: Leonard tells Penny that he loves her. The gang go bowling and find that Sheldon's enemy Wil Wheaton is playing in the opposing team. (S3 Ep19, 23) (30 minutes)
- 9:00pm The Big Bang Theory: The Spaghetti Catalyst: Sheldon hides his friendship with Penny from Leonard, but it isn't long before his double life is exposed. Can he remain friends with both of them? (S3 Ep20, 23) (30 minutes)
- 9:30pm The Big Bang Theory: The Plimpton Stimulation: When Sheldon meets a famous physicist online, he invites her over to the apartment, where she spends her time flirting with Leonard. (S3 Ep21, 23) (30 minutes)
- 10:00pm Bridesmaids: (2011) Broad adult comedy. A singleton (Kristen Wiig) is appointed maid of honour at her best friend's (Maya Rudolph) wedding. But her plans go horribly awry. Very strong language, sex. (2 hours 30 minutes)
5STAR (30)
- 12:55pm The Wizard Of Oz: Classic family favourite starring Judy Garland and Ray Bolger. A young girl from the American Midwest is swept by a cyclone to a magical kingdom over the rainbow. (1939) (1 hour)
- 2:00pm The Wizard Of Oz: Classic family favourite starring Judy Garland and Ray Bolger. A young girl from the American Midwest is swept by a cyclone to a magical kingdom over the rainbow. (1939) (1 hour)
- 5:05pm Monster in Law: Romantic comedy starring Jennifer Lopez and Jane Fonda. A young woman with a disastrous love life meets her perfect man but has to play tug of war with his mother. (2005) (1 hour)
- 6:10pm Monster in Law: Romantic comedy starring Jennifer Lopez and Jane Fonda. A young woman with a disastrous love life meets her perfect man but has to play tug of war with his mother. (2005) (1 hour)
Spike (31)
- 8:00pm Criminals: Caught On Camera: Documentary series. Using CCTV footage, journalist Nick Wallis looks into the crime wars being waged on the high streets and in our shopping centres across the country. (S2 Ep 2) (1 hour)
ITV +1 (33)
- 8:35am Scrambled! Mr Bean: Birthday Bear: The animated antics of the hapless bumbler Mr Bean. Mr Bean is shocked when Teddy receives a birthday card from Bean's girlfriend. (15 minutes)
- 8:50am Scrambled! Horrid Henry: Horrid Henry's Movie Moments: If you ever wondered how Henry ended up holding Bogey Brain's hand when they went to Our Lady Giddiantus school, now is your chance to find out! (20 minutes)
- 11:35pm The Bourne Ultimatum: Thriller sequel starring Matt Damon and Julia Stiles, 2007. A former CIA hitman with amnesia joins forces with a London reporter to uncover the truth about his past (2 hours 5 minutes)
ITV3+1 (34)
- 12:00am Blue Murder: Fragile Relations: Police drama. When a Mullah dies in a house fire and all the evidence points to a local right-wing politician, Janine struggles for information from the community. (5 minutes)
- 6:00pm Lewis: Expiation: When an Oxford housewife is found hanged in her home, Lewis and Hathaway unearth a far darker case than the initial suicide verdict suggests. (55 minutes)
- 6:55pm Midsomer Murders: Death in the Slow Lane: When a local DJ is crushed to death at a girls' school, DCI John Barnaby soon discovers that murder and deception are never far away in Midsomer. (2 hours 5 minutes)
- 9:00pm Doc Martin: Cats and Sharks: Bert's restaurant is in trouble as he is chased by loan sharks. When Eleanor has a strangulated hernia, Martin has to operate himself - is surgery his true calling? (1 hour)
- 10:00pm Midsomer Murders: Dark Secrets: The lives of an eccentric couple come under scrutiny when a council official is killed and Barnaby and Jones must unearth old family secrets to find the killer. (2 hours)
Channel 5+1 (44)
- 5:00pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 9:00pm New: NCIS: US crime series. When a petty officer's murder matches the methods of a local serial killer, the NCIS team must determine if this is the work of the serial killer or a copycat. (S13 Ep 6) (55 minutes)
Film4+1 (45)
- 2:00pm Inkheart: (2008) Scary fantasy adventure starring Brendan Fraser. A man has the ability to bring fictional characters to life from the pages of books. But this has dire consequences for his family. (2 hours 5 minutes)
- 7:55pm Volcano: (1997) Action-thriller with Tommy Lee Jones, Anne Heche and Don Cheadle. Los Angeles is threatened by an erupting volcano. Can the catastrophe be averted, or is destruction inevitable? (2 hours 5 minutes)
- 10:00pm Super 8: (2011) Sci-fi thriller with Joel Courtney, Elle Fanning and Riley Griffiths. Children witness a train crash that heralds strange events and a dangerous presence in their town. Violence. (2 hours 15 minutes)
Challenge (46)
- 12:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 8:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 8:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 9:00am Gladiators: Contenders enter the arena to demonstrate their strength, skill, speed and stamina throughout a host of challenges against the formidable Gladiators. (1 hour)
- 10:00am Gladiators: Contenders enter the arena to demonstrate their strength, skill, speed and stamina throughout a host of challenges against the formidable Gladiators. (1 hour)
4seven (47)
- 10:55pm Confessions of the Paparazzi: One of the paparazzi's most controversial figures, George Bamby, reveals the shocking, seedy and often hilarious secrets of his world, where public interest, morality and privacy collide. (1 hour)
- 11:55pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour 5 minutes)
Channel 5+24 (55)
- 12:50am The Yorkshire Vet: Home Visits: One off special in which Peter and Julian catch up with old friends including Dougie - the parrot with a strong Yorkshire accent and a passion for Yorkshire puddings. (S3 Ep 13) (1 hour)
- 9:10am Neighbours: Reeling from Steph's decision to break off their engagement, Mark makes preparations to be a single dad. Piper's family refuse to bail her out unless she moves back home. (25 minutes)
- 9:35am Neighbours: Tensions continue to mount between Sonya and Toadie in the aftermath of Dee's bombshell. Mark tries to reconnect with Steph by inviting her to stay the night. (25 minutes)
- 10:00am Neighbours: A surprise visit from a former Ramsay Street resident complicates matters even further for Toadie. Following her kiss with Victoria, a confused Steph confides in Lauren. (30 minutes)
- 10:30am Neighbours: Piper applies to 'divorce' her parents in the hope of accessing Centrelink payments. Disaster strikes after Amy recruits one of Jack's disadvantaged kids to help with a repair job. (30 minutes)
- 11:00am Neighbours: Amy's guilt mounts when she learns the damage to Paul's restaurant has cost him a lucrative cross-promotion deal. Ben and Xanthe's secret affair is almost outed. (30 minutes)
5USA+1 (78)
- 6:10pm NCIS: The Tell: American crime drama. Following a leak of classified information, the Secretary of the Navy partners NCIS with PsyOps to solve the mysterious case. (S9 Ep 18) (1 hour)
- 7:10pm NCIS: The Good Son: American crime drama. A case hits close to home when the lead suspect in the murder of a petty officer is Director Vance's brother-in-law. (S9 Ep 19) (1 hour)
Dave ja vu (84)
- 11:00am Steve Austin's Broken Skull Challenge: Rank and Fight: Eight veterans of the military take up Steve Austin's punishing challenge, with the winner earning $10,000 for their chosen charity. (1 hour)
- 12:00pm Steve Austin's Broken Skull Challenge: Special Delivery: WWE legend Steve Austin throws down the gauntlet to eight tough female competitors, who have to tackle the 'toughest obstacle course in America'. (1 hour)
- 8:40pm Not Going Out: Life On Mars Bars: The slacker sitcom with Lee Mack and Tim Vine, so you won't be short of one-liners. Lee dreams of a perfect life with Lucy, but can the reality ever match up? (40 minutes)
- 10:00pm The Full Monty: (1997) Robert Carlyle leads a group of unemployed Sheffield steelworkers who turn to stripping to escape the poverty trap - despite being overweight, tone deaf and rhythm-free! (2 hours)
BBC ONE HD (101)
- 2:00pm Bargain Hunt: Anglesey: Antiques challenge. Tim Wonnacott and the teams travel across the Menai Strait to Anglesey, where they are assisted by experts Christina Trevanion and Paul Laidlaw. (30 minutes)
- 2:30pm Shrek 2: Animated sequel following the grumpy ogre (voiced by Mike Myers) and his bride as they head off to meet her parents. The occasion is marred by a wicked fairy godmother. (1 hour 25 minutes)
- 7:55pm Casualty: You Are Your Only Limit: Connie's crusade reaches its pinnacle at Elle's hearing. Robyn questions whether she is fit to be a mother. (50 minutes)
- 9:15pm Taboo: The Company declares war on James, whilst a revelation drives him to dark, haunted places. Contains some strong language and disturbing scenes. (1 hour)
BBC TWO HD (102)
- 9:30am Coast: 1, 10. A journey to the furthest-flung reaches of our isles to discover the most extreme locations, lifestyles and challenges of 'Life Beyond the Edge'. (30 minutes)
- 10:00am Britain's Secret Seas: 2, 4. The Wild North: Documentary exploring the seas around Great Britain. The team travel to Bass Rock, one of the world's largest gannet colonies, to track its trend-bucking success. (1 hour)
- 12:00pm A Cook Abroad: Tony Singh's India: 2, 6. Cooking show. Scottish chef Tony Singh travels to India to trace his family roots and discover whether his mum's Punjabi cooking is the real deal. (1 hour)
- 7:30pm George III - The Genius of The Mad King: The secrets of George III revealed as Robert Hardman explores his private files. George III may be mostly remembered for his madness but these documents reveal another side to him. (1 hour)
- 9:00pm Terry Pratchett - Back in Black: Poignant and humorous film telling the story of the hugely popular author Terry Pratchett in his own words. (50 minutes)
- 11:05pm Behind the Candelabra: Adaptation of the book by Scott Thorson, chronicling his unorthodox six-year relationship with the flamboyant entertainer Liberace. Contains strong language and sexual content. (1 hour 55 minutes)
ITV HD (103)
- 7:35am Scrambled! Mr Bean: Birthday Bear: The animated antics of the hapless bumbler Mr Bean. Mr Bean is shocked when Teddy receives a birthday card from Bean's girlfriend. (15 minutes)
- 7:50am Scrambled! Horrid Henry: Horrid Henry's Movie Moments: If you ever wondered how Henry ended up holding Bogey Brain's hand when they went to Our Lady Giddiantus school, now is your chance to find out! (20 minutes)
- 10:35pm The Bourne Ultimatum: Thriller sequel starring Matt Damon and Julia Stiles, 2007. A former CIA hitman with amnesia joins forces with a London reporter to uncover the truth about his past (2 hours 5 minutes)
Channel 4 HD (104)
- 7:10am Everybody Loves Raymond: Robert Moves Back: Robert and Amy move into Ray's basement in an attempt to get some privacy, but haven't accounted for Marie... (25 minutes)
- 7:35am Everybody Loves Raymond: How They Met: Ray and Debra reminisce about how they first met 15 years earlier, including the first time Ray sampled Debra's cooking. (25 minutes)
- 8:00am Everybody Loves Raymond: B**b Job: Debra decides to conduct an experiment after seeing Ray's reaction to her friend's new and improved breasts. (25 minutes)
- 9:25am The Big Bang Theory: The Fortification Implementation: When Sheldon and Amy build a blanket fort, they come to a major crossroads in their relationship. Howard meets his half-brother. (S8 Ep20, 24) (30 minutes)
- 9:55am The Big Bang Theory: The Communication Deterioration: Raj is asked to create a message for Nasa to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21, 24) (25 minutes)
- 10:20am The Big Bang Theory: The Graduation Transmission: Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22, 24) (30 minutes)
- 10:50am The Simpsons: Radio Bart: Bart is unhappy with the Superstar Celebrity microphone Homer bought him for his birthday, until he realises he can use it to his advantage. (30 minutes)
- 11:20am The Simpsons: Lisa the Greek: Homer and Lisa start spending every Sunday together, with Lisa predicting the football results and Homer getting rich betting on the games. (35 minutes)
- 5:35pm Grand Designs: Architect David Parsons has designed a sleek, black house hidden away in an idyllic Essex woodland. But will having no windows on two sides make this dream home into a bunker? (Ep4) (55 minutes)
- 7:00pm Penelope Keith's Hidden Villages: Penelope crosses the stunning peninsula of Pembrokeshire, visiting remote cliff-side and Welsh-speaking communities, tea rooms, and a venue for the World Series of cliff diving. (S3 Ep4, 4) (1 hour)
- 8:00pm Great Canal Journeys: With Timothy West playing King Lear in Bristol, he and Prunella Scales tour the city and also West Country waterways further afield. They also take a paddle steamer. (1 hour)
- 9:00pm 2 Guns: (2013) Action thriller starring Denzel Washington and Mark Wahlberg. Two cops infiltrate a drug cartel, but ignorance of each other's identity imperils them both. Violence, strong language. (2 hours 10 minutes)
- 11:10pm Riddick: (2013) Sci-fi thriller sequel with Vin Diesel. Abandoned on an inhospitable planet, the outlaw warrior's only way to escape is to draw bounty hunters to him. Gory violence, strong language. (2 hours 5 minutes)
Channel 5 HD (105)
- 4:00pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 8:00pm New: NCIS: US crime series. When a petty officer's murder matches the methods of a local serial killer, the NCIS team must determine if this is the work of the serial killer or a copycat. (S13 Ep 6) (55 minutes)
BBC FOUR HD (106)
- 7:00pm Meet the Monkeys: Natural World: 5, 10. Wildlife cameraman Colin Stafford-Johnson revisits a gang of crested black macaques on the Indonesian island of Sulawesi, 25 years after his first encounter. (1 hour)
Channel 4+1 HD (109)
- 8:10am Everybody Loves Raymond: Robert Moves Back: Robert and Amy move into Ray's basement in an attempt to get some privacy, but haven't accounted for Marie... (25 minutes)
- 8:35am Everybody Loves Raymond: How They Met: Ray and Debra reminisce about how they first met 15 years earlier, including the first time Ray sampled Debra's cooking. (25 minutes)
- 9:00am Everybody Loves Raymond: B**b Job: Debra decides to conduct an experiment after seeing Ray's reaction to her friend's new and improved breasts. (25 minutes)
- 10:25am The Big Bang Theory: The Fortification Implementation: When Sheldon and Amy build a blanket fort, they come to a major crossroads in their relationship. Howard meets his half-brother. (S8 Ep20, 24) (30 minutes)
- 10:55am The Big Bang Theory: The Communication Deterioration: Raj is asked to create a message for Nasa to use if one of their missions finds alien life. Penny considers taking up acting again. (S8 Ep21, 24) (25 minutes)
- 11:20am The Big Bang Theory: The Graduation Transmission: Leonard is invited to give the commencement address at his former high school. Howard and Sheldon can't make a toy drone fly. (S8 Ep22, 24) (30 minutes)
- 11:50am The Simpsons: Radio Bart: Bart is unhappy with the Superstar Celebrity microphone Homer bought him for his birthday, until he realises he can use it to his advantage. (30 minutes)
- 12:20pm The Simpsons: Lisa the Greek: Homer and Lisa start spending every Sunday together, with Lisa predicting the football results and Homer getting rich betting on the games. (35 minutes)
- 6:35pm Grand Designs: Architect David Parsons has designed a sleek, black house hidden away in an idyllic Essex woodland. But will having no windows on two sides make this dream home into a bunker? (Ep4) (55 minutes)
- 8:00pm Penelope Keith's Hidden Villages: Penelope crosses the stunning peninsula of Pembrokeshire, visiting remote cliff-side and Welsh-speaking communities, tea rooms, and a venue for the World Series of cliff diving. (S3 Ep4, 4) (1 hour)
- 9:00pm Great Canal Journeys: With Timothy West playing King Lear in Bristol, he and Prunella Scales tour the city and also West Country waterways further afield. They also take a paddle steamer. (1 hour)
- 10:00pm 2 Guns: (2013) Action thriller starring Denzel Washington and Mark Wahlberg. Two cops infiltrate a drug cartel, but ignorance of each other's identity imperils them both. Violence, strong language. (2 hours 10 minutes)
4seven HD (110)
- 10:55pm Confessions of the Paparazzi: One of the paparazzi's most controversial figures, George Bamby, reveals the shocking, seedy and often hilarious secrets of his world, where public interest, morality and privacy collide. (1 hour)
- 11:55pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour 5 minutes)
CBBC (120)
- 11:10am The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. Also in HD. (30 minutes)
- 11:40am The Dumping Ground: The Fairytale Princess: Drama series. Chloe meets Candi-Rose, but is their friendship doomed to fail? Kazima's charity cake bake is dealt a blow by downtrodden neighbour Edward. Also in HD. (25 minutes)
- 12:15pm The Dumping Ground: Sittin' in a Tree: Drama series. Jody reacts badly to the assumption that she and Tyler are seen as a couple by all the others, and sets out to find him a girlfriend. Also in HD. (30 minutes)
- 4:40pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. Also in HD. (30 minutes)
- 8:00pm Hetty Feather: The Letters: Drama series set in Victorian-era London. Hetty plays a practical joke on Matron that has frightening consequences for everyone. Also in HD. (30 minutes)
- 8:30pm The Dumping Ground: One Giant Leap: Drama series. Sasha and Bailey ally to save Dexter. Bailey is given a life-changing choice. Meanwhile, the YP try to build bridges with the Umblebys. Also in HD. (30 minutes)
CBeebies (121)
- 8:10am Peter Rabbit: The Tale of Cotton-Tail's Party: Animated series. When Peter gives the Shrew some worms to entice him to Cotton-tail's birthday party, he accidentally puts everyone in danger. Also in HD. (15 minutes)
- 8:25am The Furchester Hotel: The Veggietones and the Lost Voice: Preschool puppet show. The world's best singing vegetable act is back at the Furchester Hotel to put on a show. Also in HD. (10 minutes)
- 8:50am Andy's Baby Animals: 1, 20. First Steps: Preschool series. Andy Day looks at the tricky first steps of baby animals such as polar bears, elephants and Mandarin ducklings. Also in HD. (10 minutes)
- 9:45am Topsy and Tim: 21, 30. Lost Stick: Live-action children's show. On their way home from nursery school, Topsy and Tim collect lots of sticks. Topsy calls her favourite stick Sticky. Also in HD. (10 minutes)
- 9:55am Topsy and Tim: 22, 30. Sing Song: Live-action children's show. Mr Rosen's friends teach Tim how to play the ukulele when their minibus breaks down outside the house. Also in HD. (15 minutes)
- 10:45am Footy Pups: 15, 30. Kicking: Preschool sports series. Join international footballer Rachel Yankey and the team as they learn about kicking with the inside of their feet. Also in HD. (15 minutes)
- 12:15pm Grandpa in My Pocket: Roly Poly Ravioli: Children's comedy about a grandpa who can magically shrink. The circus has come to Sunnysands and Elsie is very excited. Also in HD. (10 minutes)
- 12:50pm Melody: 6, 20. The Lost Bee: Preschool mixed-media music show. Melody listens to Flight of the Bumblebee by Rimsky-Korsakov and goes on a bee adventure. Also in HD. (10 minutes)
- 1:15pm Charlie and Lola: But I Am Completely Hearing and Also Listening: Children's animation with the siblings. Charlie and Lola miss a party because Lola doesn't listen to Arnold Wolf's instructions. (10 minutes)
- 2:45pm Topsy and Tim: 21, 30. Lost Stick: Live-action children's show. On their way home from nursery school, Topsy and Tim collect lots of sticks. Topsy calls her favourite stick Sticky. (10 minutes)
- 2:55pm Topsy and Tim: 22, 30. Sing Song: Live-action children's show. Mr Rosen's friends teach Tim how to play the ukulele when their minibus breaks down outside the house. (10 minutes)
- 3:45pm Footy Pups: 15, 30. Kicking: Preschool sports series. Join international footballer Rachel Yankey and the team as they learn about kicking with the inside of their feet. (15 minutes)
- 6:00pm Charlie and Lola: CBeebies Bedtime Hour. But Marv is Absolutely Charlie's Best Friend: Lola thinks Charlie and Marv aren't best friends anymore. (10 minutes)
CITV (122)
- 7:35am Scrambled! Mr Bean: Birthday Bear: The animated antics of the hapless bumbler Mr Bean. Mr Bean is shocked when Teddy receives a birthday card from Bean's girlfriend. (15 minutes)
- 7:50am Scrambled! Horrid Henry: Horrid Henry's Movie Moments: If you ever wondered how Henry ended up holding Bogey Brain's hand when they went to Our Lady Giddiantus school, now is your chance to find out! (20 minutes)
- 10:10am Mr Bean: Coconut Shy: The animated antics of the hapless bumbler Mr Bean. Mr Bean hopes to win some cash prizes at the funfair, but it is not as easy as it seems! (15 minutes)
- 10:25am Mr Bean: Cash Machine: The animated antics of the hapless bumbler Mr Bean. Mr Bean tries to retrieve his credit card from a cash dispenser and inadvertently ends up trapped in a bank vault! (15 minutes)
- 10:40am Thunderbirds Are Go: Skyhook: Reboot of the classic children's adventure series. International Rescue scrambles all craft to rescue the crew of CIRRUS - a high-atmosphere weather station. (25 minutes)
- 12:30pm My Parents are Aliens: Aliens Go Home: When Brian and Sophie get a chance to return to their home planet, could this spell the end of the family? (25 minutes)
- 12:55pm My Parents Are Aliens: Halloween: Children's drama series about extraterrestrial visitors. Josh plans a money-making ghost tour for Halloween - but doesn't bargain for Brian's involvement. (30 minutes)
- 1:25pm Make it Pop: Mr Chang: Caleb attempts to get XO-IQ a radio interview, but the interview is in jeopardy when Corki's father arrives. Mr Stark conducts auditions for the school musical. (25 minutes)
- 2:50pm Horrid Henry: Horrid Henry And The Bogey Babysitter: Henry must team up with his brother Peter to outwit their babysitter Rabid Rebecca. (15 minutes)
- 3:05pm Horrid Henry: Horrid Henry And The Demon Dinner Lady: Henry makes a new enemy in the packed lunch room, but who will win the battle of wills? (15 minutes)
- 3:20pm Horrid Henry: Horrid Henry's Birthday: Having promised everyone the best birthday party ever, Henry must improvise on a venue and a menu when past misdemeanours jeopardise his plans. (15 minutes)
- 3:35pm Horrid Henry: Horrid Henry's Hobby: When the latest craze of collecting tokens spreads like wildfire around the school, Henry resorts to trickery to con Peter. (15 minutes)
- 4:55pm Mr Bean: Coconut Shy: The animated antics of the hapless bumbler Mr Bean. Mr Bean hopes to win some cash prizes at the funfair, but it is not as easy as it seems! (15 minutes)
- 5:10pm Mr Bean: Cash Machine: The animated antics of the hapless bumbler Mr Bean. Mr Bean tries to retrieve his credit card from a cash dispenser and inadvertently ends up trapped in a bank vault! (15 minutes)
CBBC HD (123)
- 11:10am The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. (30 minutes)
- 11:40am The Dumping Ground: The Fairytale Princess: Drama series. Chloe meets Candi-Rose, but is their friendship doomed to fail? Kazima's charity cake bake is dealt a blow by downtrodden neighbour Edward. (25 minutes)
- 12:15pm The Dumping Ground: Sittin' in a Tree: Drama series. Jody reacts badly to the assumption that she and Tyler are seen as a couple by all the others, and sets out to find him a girlfriend. (30 minutes)
- 4:40pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. (30 minutes)
- 8:00pm Hetty Feather: The Letters: Drama series set in Victorian-era London. Hetty plays a practical joke on Matron that has frightening consequences for everyone. (30 minutes)
- 8:30pm The Dumping Ground: One Giant Leap: Drama series. Sasha and Bailey ally to save Dexter. Bailey is given a life-changing choice. Meanwhile, the YP try to build bridges with the Umblebys. (30 minutes)
CBeebies HD (124)
- 8:10am Peter Rabbit: The Tale of Cotton-Tail's Party: Animated series. When Peter gives the Shrew some worms to entice him to Cotton-tail's birthday party, he accidentally puts everyone in danger. (15 minutes)
- 8:25am The Furchester Hotel: The Veggietones and the Lost Voice: Preschool puppet show. The world's best singing vegetable act is back at the Furchester Hotel to put on a show. (10 minutes)
- 8:50am Andy's Baby Animals: 1, 20. First Steps: Preschool series. Andy Day looks at the tricky first steps of baby animals such as polar bears, elephants and Mandarin ducklings. (10 minutes)
- 9:45am Topsy and Tim: 21, 30. Lost Stick: Live-action children's show. On their way home from nursery school, Topsy and Tim collect lots of sticks. Topsy calls her favourite stick Sticky. (10 minutes)
- 9:55am Topsy and Tim: 22, 30. Sing Song: Live-action children's show. Mr Rosen's friends teach Tim how to play the ukulele when their minibus breaks down outside the house. (15 minutes)
- 10:45am Footy Pups: 15, 30. Kicking: Preschool sports series. Join international footballer Rachel Yankey and the team as they learn about kicking with the inside of their feet. (15 minutes)
- 12:15pm Grandpa in My Pocket: Roly Poly Ravioli: Children's comedy about a grandpa who can magically shrink. The circus has come to Sunnysands and Elsie is very excited. (10 minutes)
- 12:50pm Melody: 6, 20. The Lost Bee: Preschool mixed-media music show. Melody listens to Flight of the Bumblebee by Rimsky-Korsakov and goes on a bee adventure. (10 minutes)
- 1:15pm Charlie and Lola: But I Am Completely Hearing and Also Listening: Children's animation with the siblings. Charlie and Lola miss a party because Lola doesn't listen to Arnold Wolf's instructions. (10 minutes)
- 2:45pm Topsy and Tim: 21, 30. Lost Stick: Live-action children's show. On their way home from nursery school, Topsy and Tim collect lots of sticks. Topsy calls her favourite stick Sticky. (10 minutes)
- 2:55pm Topsy and Tim: 22, 30. Sing Song: Live-action children's show. Mr Rosen's friends teach Tim how to play the ukulele when their minibus breaks down outside the house. (10 minutes)
- 3:45pm Footy Pups: 15, 30. Kicking: Preschool sports series. Join international footballer Rachel Yankey and the team as they learn about kicking with the inside of their feet. (15 minutes)
- 6:00pm Charlie and Lola: CBeebies Bedtime Hour. But Marv is Absolutely Charlie's Best Friend: Lola thinks Charlie and Marv aren't best friends anymore. (10 minutes)
Sunday 12th February
BBC ONE London (1)
- 12:15pm Bargain Hunt: Ardingly: Tim Wonnacott presents as the hunt for bargains heads to Ardingly Antiques and Collectors' Fair. Experts Kate Bliss and Charles Hanson guide the teams. Also in HD. (45 minutes)
- 1:15pm Spy in the Wild: Meet the Spies: 5, 5. A behind-the-scenes view of the story behind deploying the Spy Creatures, showing how the concept evolved and became the inspiration for the animatronic animals of the series. Also in HD. (1 hour)
- 6:00pm The Big Painting Challenge: 1, 6. Still Life: Amateur painting competition. The ten artists face two still life challenges before the judges decide who should leave the competition. Also in HD. (1 hour)
- 8:00pm Call the Midwife: An expectant mother with financial struggles enters into a painful arrangement with her cousin. As Tom provides pastoral care, he reveals why this case touched him more than most. Also in HD. (1 hour)
BBC TWO (2)
- 11:45am Nigellissima: 3, 6. Nigella Lawson shares the secrets of Italian-inspired food. She treats her friends to pork loin stuffed with parma ham and oregano, served alongside her speedy mock mash. Also in HD. (30 minutes)
- 5:45pm Catch Me if You Can: True story about a teen conman who cashed fake cheques worth 2.5 million dollars while disguised as a pilot, a doctor and a lawyer. Leonardo DiCaprio and Tom Hanks star. Also in HD. (2 hours 15 minutes)
- 8:00pm Dragons' Den: 14, 16. An Irish husband and wife team enter the Den with their range of baby products. Also in HD. (1 hour)
- 9:00pm Special Forces - Ultimate Hell Week: Green Berets - USA: The remaining recruits face some of the toughest physical challenges yet under the eyes of former Master Sergeant Terry Schappert of the US Army's Green Berets. Also in HD. (1 hour)
ITV (3)
- 12:40pm Murder on the Orient Express: Agatha Christie adaptation starring Albert Finney and Lauren Bacall, 1974. Belgian detective Hercule Poirot must track down the killer of a financier travelling from Istanbul to Paris (2 hours 25 minutes)
- 8:00pm New: Lion Country: Night and Day: Prides in Conflict: Groundbreaking series that follows the lives of two lion families in the Zambian bush. The prides clash when they find that their territories are overlapping. (1 hour)
- 9:00pm New: The Good Karma Hospital: Medical drama series. As the team race against the clock to treat a local snake catcher, tensions mount when new girl Ruby questions Gabriel's professional conduct. (1 hour)
Channel 4 (4)
- 4:15am Building the Dream: Charlie Luxton helps an architect and his fiancÂee to self-build their perfect family home in Hull, as the couple prepare for their wedding day and face a battle with costs. (S2 Ep10, 11) (50 minutes)
- 5:20am Phil: Secret Agent Down Under: Anne and Laura have moved to Melbourne to be nearer family. Secret Agent Phil scours the Melbourne property market, but will they like what he finds for them? (55 minutes)
- 12:30pm The Simpsons: The Mansion Family: Mr Burns leaves town for a full medical check-up, leaving the Simpsons in charge of his mansion. Guest starring Britney Spears as herself. (30 minutes)
- 1:00pm The Simpsons: Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (30 minutes)
- 1:30pm George Clarke's Amazing Spaces: George meets Tabitha, who's building a new mobile juice bar out of a horsebox after her last one was stolen. And in New Zealand he visits Waiheke to see a modernist tent. (S6 Ep3, 8) (1 hour 5 minutes)
- 3:40pm Location, Location, Location: Kirstie Allsopp and Phil Spencer are in Greater Manchester and Cheshire, with Jacinta and Marco who are looking to upgrade, and Olivia and Amy who are looking to resettle. (Ep8) (1 hour 5 minutes)
- 5:15pm Mrs Doubtfire: (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his separated wife into hiring him as a housekeeper so he can spend more time with his kids. (2 hours 15 minutes)
- 9:00pm Homeland: A Flash of Light: Carrie handles her client, and Saul's trip takes a turn. Meanwhile, Quinn decides to investigate. (S6 Ep4, 12) (1 hour 5 minutes)
- 11:00pm 127 Hours: (2011) Danny Boyle's fact-based drama stars James Franco as a solo mountain climber who gets himself into a life-threatening predicament. Strong language, graphic bloody injury. (1 hour 50 minutes)
ITV2 (6)
- 9:10am Coronation Street Omnibus: Sophie returns home with more than duty free. Daniel has a lot to learn. Bethany ditches school for a new project. (2 hours 30 minutes)
- 1:05pm 2Awesome: Guidance: The Guilty One: Teen comedy-drama series. Roger explains his working relationship with Miriam's father. Anna realises the primary suspect was right under her nose the entire time. (35 minutes)
- 1:40pm 2Awesome: Fame High: I Would Die for Fashion!: US reality series. Sterling stresses out as he prepares a fashion show. Chelsea and Fiona are disappointed with the parts they got for Alice in Wonderland. (20 minutes)
- 2:50pm Princess Diaries 2: Romantic comedy sequel starring Julie Andrews and Anne Hathaway, 2004. Princess Mia returns from college to rule Genovia fairly, but evil Viscount Mabrey has other ideas (1 hour)
- 3:55pm Princess Diaries 2: Romantic comedy sequel starring Julie Andrews and Anne Hathaway, 2004. Princess Mia returns from college to rule Genovia fairly, but evil Viscount Mabrey has other ideas (1 hour 15 minutes)
- 10:00pm Family Guy: Peter's Sister: US animated comedy. Peter's estranged sister Karen arrives in Quahog for Thanksgiving, and Peter's friends soon recognise her as a pro wrestler named Heavy Flo. (30 minutes)
- 10:30pm Family Guy: We Love You, Conrad: Animated comedy. Brian is devastated to learn that his ex-girlfriend Jillian is getting married, until he meets The Hills star Lauren Conrad. (30 minutes)
- 11:00pm Family Guy: The Juice Is Loose: Animated comedy series. Peter finds a winning raffle ticket from 1989 that entitles him to a golf outing with OJ Simpson. Peter brings OJ home to meet the family. (30 minutes)
- 11:30pm American Dad!: I Ain't No Holodeck Boy: Animated series. Stan is upset that Steve and his friends do not play outside. Hayley claims to be Roger's queen after buying the sun that his planet orbits. (30 minutes)
BBC FOUR (9)
- 9:35pm James May at the Edge of Space: James May takes a rare and privileged flight 70,000 feet above Earth in a U2 spy plane to a place known in the Air Force as the 'space equivalent zone' or the 'edge of space'. (30 minutes)
- 11:35pm British History's Biggest Fibs with...: ...Lucy Worsley. 3, 3. The Jewel in the Crown: Lucy debunks the fibs that surround India, the 'jewel in the crown' of the British Empire. Also in HD. (1 hour)
ITV3 (10)
- 9:30am Heartbeat: Closing the Book: The police are puzzled when they uncover detailed plans for a postal robbery - but are they fact or fiction? Vernon sets up his rustic caravan holiday venture. (1 hour 5 minutes)
- 2:55pm Carry On Matron: British comedy classic starring Sidney James and Kenneth Williams, 1972. A gang plans to raid a maternity hospital to steal a gigantic stock of birth-control pills (1 hour)
- 4:00pm Carry On Matron: British comedy classic starring Sidney James and Kenneth Williams, 1972. A gang plans to raid a maternity hospital to steal a gigantic stock of birth-control pills (45 minutes)
- 7:00pm Midsomer Murders: Master Class: DCI Barnaby (John Nettles) is struck by the similarity of a reported drowning near the site of a music school to a mysterious case from 20 years ago. (2 hours)
- 10:00pm Birds of a Feather: Back to Zero: Essex-set sitcom. Sharon, Tracey and Dorien all lose their jobs and hit rock bottom. Thanks to a mystery celebrity tweet, Garth and Marcie's pub launches successfully. (30 minutes)
Pick (11)
- 1:00am BritCam: Emergency On...: ...Our Streets. Keep a close eye on the British public in this candid documentary utilising cutting-edge mobile body cameras. Results range from the high-octane to the heartfelt. (1, 10) (1 hour)
- 4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 11) (30 minutes)
- 4:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 12) (30 minutes)
- 5:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S12, ep 1) (30 minutes)
- 5:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S12, ep 2) (30 minutes)
- 6:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 12) (30 minutes)
- 6:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S1, ep 13) (30 minutes)
- 7:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S5, ep 2) (30 minutes)
- 7:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S5, ep 3) (30 minutes)
- 1:00pm Monkey Business: Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate primates from all over the world. (S9, ep 14) (30 minutes)
- 1:30pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 1) (30 minutes)
- 2:00pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 2) (30 minutes)
- 2:30pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 3) (30 minutes)
- 3:00pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 4) (30 minutes)
- 3:30pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 5) (30 minutes)
- 4:00pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 6) (30 minutes)
- 4:30pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 7) (30 minutes)
- 5:00pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 8) (30 minutes)
- 5:30pm Monkey Life: Set in Dorset's Monkey World Ape Rescue Centre, this documentary series follows the day-to-day dramas of looking after over 240 monkeys, chimps, orangutans and other primates. (S1, ep 9) (30 minutes)
- 9:00pm The Force: Manchester: New. Fast-paced series following the 999 work of Greater Manchester Police. The team races into action when an armed gang starts fighting in one of the city's busiest areas. (S2, ep 9) (1 hour)
Dave (12)
- 2:20am Suits: Mea Culpa: Criminally good legal drama! The firm deals with the fallout from the scrap between Harvey and Louis. Harvey apologises, but Louis still pushes for a suspension. (50 minutes)
- 7:10am Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside! Actor Michael Fassbender guests. (50 minutes)
- 8:00am Top Gear: India Special: Patriotic petrolheads Jeremy Clarkson, Richard Hammond and James May head on a trade mission to India, equipped with three old British cars and a range of uniquely British products. (2 hours)
- 10:00am Steve Austin's Broken Skull Challenge: Flipping Out: New. 'Trench Warfare' and 'Pole Dancer' are the formidably named obstacles standing between eight contestants and glory at Steve Austin's ranch. (1 hour)
- 12:00pm Jay Leno's Garage: Original and Unrestored: New. Emmy-winning motoring show. Jay meets the collectors who pay big bucks for unrestored classic cars. Jerry Seinfeld shows off his Porsche collection. (1 hour)
- 2:00pm Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside! Actor Michael Fassbender guests. (1 hour)
- 3:00pm Top Gear: Fuel-guzzling fun with Jeremy Clarkson and co. The lads attempt a channel crossing in their amphibious vehicles. Jools Holland has a hoot-enanny in the Reasonably Priced Car. (1 hour)
- 4:00pm Top Gear: Plenty of fast cars - but no fracas. Richard and James get together some ageing camper vans and a small troop of touring car drivers for Top Gear's inaugural Motorhome Grand Prix! (1 hour)
- 6:00pm Top Gear: Winter Olympics Special: A Winter Olympics special from Norway in which the regular team of Clarkson, Hammond and May get their skates on and try their hands at Olympic events - but in cars! (1 hour)
- 7:00pm Top Gear: India Special: Patriotic petrolheads Jeremy Clarkson, Richard Hammond and James May head on a trade mission to India, equipped with three old British cars and a range of uniquely British products. (2 hours)
- 9:00pm New: Have I Got a Bit More News for You: New. David Tennant hosts the satirical news quiz that's a real broad church. Phil Wang and Janet Street-Porter join Paul and Ian to toast Bojo's eight years as Mayor of London. (1 hour)
- 10:00pm New: Suits: Teeth, Nose, Teeth: New. Classy US legal drama about a group of hotshot lawyers. Mike faces a race against time to protect a client. Rachel receives a discouraging letter. (1 hour)
Channel 4+1 (13)
- 3:10am Hollyoaks Omnibus: Darren worries when Nancy and Courtney go head-to-head. John Paul talks to Diane about seeing Lily on a website that worried him. Mac tries to reassure Lisa, who is anxious about the past. (2 hours 5 minutes)
- 5:15am Building the Dream: Charlie Luxton helps an architect and his fiancÂee to self-build their perfect family home in Hull, as the couple prepare for their wedding day and face a battle with costs. (S2 Ep10, 11) (50 minutes)
- 9:00am Everybody Loves Raymond: The Will: When Ray and Debra draw up their wills, their choice of replacement guardians for the kids doesn't go down well. (30 minutes)
- 1:30pm The Simpsons: The Mansion Family: Mr Burns leaves town for a full medical check-up, leaving the Simpsons in charge of his mansion. Guest starring Britney Spears as herself. (30 minutes)
- 2:00pm The Simpsons: Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (30 minutes)
- 2:30pm George Clarke's Amazing Spaces: George meets Tabitha, who's building a new mobile juice bar out of a horsebox after her last one was stolen. And in New Zealand he visits Waiheke to see a modernist tent. (S6 Ep3, 8) (1 hour 5 minutes)
- 4:40pm Location, Location, Location: Kirstie Allsopp and Phil Spencer are in Greater Manchester and Cheshire, with Jacinta and Marco who are looking to upgrade, and Olivia and Amy who are looking to resettle. (Ep8) (1 hour 5 minutes)
- 6:15pm Mrs Doubtfire: (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his separated wife into hiring him as a housekeeper so he can spend more time with his kids. (2 hours 15 minutes)
- 10:00pm Homeland: A Flash of Light: Carrie handles her client, and Saul's trip takes a turn. Meanwhile, Quinn decides to investigate. (S6 Ep4, 12) (1 hour 5 minutes)
More 4 (14)
- 8:55am Building the Dream: New: In North Yorkshire, teachers Nick and Fiona plan a large warehouse-inspired home by the side of a canal. But is building on a flood plain a smart move? (S6 Ep5) (1 hour 4 minutes)
- 9:00pm Father Ted: A Song for Europe: Ted and Dougal decide to enter the Eurosong Contest. With inspired lyrics, a jaunty tune and the right attitude, they stand a good chance. Don't they? (S2 Ep5, 10) (30 minutes)
- 9:30pm Father Ted: The Plague: Father Dougal is excited about his pet rabbit, Sampras, while Bishop Brennan is due to arrive to investigate a case of suspected nude sleepwalking by Father Jack. (S2 Ep6, 10) (30 minutes)
Film4 (15)
- 4:30pm Carry On Spying: (1964) Comedy with Kenneth Williams, Bernard Cribbins, Charles Hawtrey and Barbara Windsor. An undercover agent and his bumbling trainees are sent to track down a stolen top-secret formula. (1 hour 50 minutes)
- 6:25pm Life of Pi: (2012) Ang Lee's quadruple-Oscar-winning adventure. A young Indian boy is cast adrift on a lifeboat with only a Bengal tiger for company when his family's voyage to Canada goes badly wrong. (2 hours 25 minutes)
- 9:00pm Non-Stop: (2014) Action thriller with Liam Neeson, Julianne Moore, Scoot McNairy and Michelle Dockery. A terrorist threatens to murder passengers on a transatlantic flight. Strong language, violence. (2 hours 5 minutes)
Really (17)
- 12:00am New: Born to Kill?: Chilling series profiling murderers. Once dubbed 'the most dangerous man in Britain', Patrick Mackay was responsible for a string of bizarre murders during the 1970s. (1 hour)
- 10:00am Homes Under the Hammer: New. Series following properties from auction to renovation. Martin and Lucy visit a derelict 200-year-old cottage in Cumbria and a huge retail building in Wimbledon. (1 hour)
- 11:00am Homes Under the Hammer: New. Property auction series with Lucy Alexander and Martin Roberts. Lucy has a look at a small cottage with huge potential in Surrey. (1 hour)
- 4:00pm Fantasy Homes by the Sea: Dorset: Jenni Falconer hunts down stunning seaside properties. She helps a family search for a permanent home on Dorset's Jurassic coast with a budget of 500,000 pounds. (1 hour)
- 5:00pm Fantasy Homes by the Sea: Costa Blanca: Jenni Falconer hunts down stunning seaside properties. A young London couple want a bolt hole in Altea on Spain's popular Costa Blanca for 300,000 pounds. (1 hour)
- 10:00pm New: One Born Every Minute: Fly-on-wall series at a maternity ward in Bristol. One expectant mother hoping for a girl comes to the delivery room with everything in pink for her new addition. (1 hour)
Yesterday (19)
- 6:05am Samurai Head Hunters: Discover the dark side of the Samurai clans in this historical drama-documentary that tells the moving story of a young peasant farmer who rises up to be a Samurai warrior. (1 hour 5 minutes)
- 8:00am Brazil with Michael Palin: Out of Africa: The well-travelled Michael Palin makes his first ever visit to Brazil, exploring the history of Portuguese explorers and examining the ways slavery shaped the country. (1 hour)
- 12:00pm Brazil with Michael Palin: Out of Africa: The well-travelled Michael Palin makes his first ever visit to Brazil, exploring the history of Portuguese explorers and examining the ways slavery shaped the country. (1 hour)
- 1:00pm Brazil with Michael Palin: Into Amazonia: Travelling Python Michael Palin visits indigenous people, hears of Henry Ford's attempt to build a rubber plantation in the Amazon and is welcomed into the Wauja tribe. (1 hour)
- 2:00pm Brazil with Michael Palin: The Road to Rio: Michael Palin heads to Minas Gerais to learn about Brazil's wealth of minerals, visiting an old gold mine and hearing how the profits are spent in Rio de Janeiro. (1 hour)
- 3:00pm Brazil with Michael Palin: The Deep South: Michael Palin looks at the cultural diversity found within Brazil, meeting Prince Joao de Braganza and visiting the third-largest commercial aircraft manufacturer. (1 hour)
- 4:00pm Brazil with Michael Palin: Out of Africa: The well-travelled Michael Palin makes his first ever visit to Brazil, exploring the history of Portuguese explorers and examining the ways slavery shaped the country. (1 hour)
- 5:00pm Brazil with Michael Palin: Into Amazonia: Travelling Python Michael Palin visits indigenous people, hears of Henry Ford's attempt to build a rubber plantation in the Amazon and is welcomed into the Wauja tribe. (1 hour)
- 6:00pm Brazil with Michael Palin: The Road to Rio: Michael Palin heads to Minas Gerais to learn about Brazil's wealth of minerals, visiting an old gold mine and hearing how the profits are spent in Rio de Janeiro. (1 hour)
- 7:00pm Brazil with Michael Palin: The Deep South: Michael Palin looks at the cultural diversity found within Brazil, meeting Prince Joao de Braganza and visiting the third-largest commercial aircraft manufacturer. (1 hour)
Drama (20)
- 7:10am New Tricks: The Sweeney meets The Likely Lads in the hit cop show. The squad investigate the death of a barrister found in his car 20 years earlier. (50 minutes)
- 12:00pm Sense and Sensibility: King of period drama Andrew Davies adapts Jane Austen's much-loved novel. The Dashwoods start a new life in Devonshire where one of the sisters finds she has several suitors. (1 hour 20 minutes)
- 1:20pm Sense and Sensibility: David Morrissey and Charity Wakefield star in this sumptuous adaptation of Jane Austen's classic novel. Willoughby wins the Dashwoods' trust and favour as Marianne's suitor. (1 hour 20 minutes)
- 2:40pm Sense and Sensibility: Final part of Andrew Davies' adaptation of the Jane Austen classic. With Edward engaged to Lucy, Elinor is left heartbroken. However, new events bring unexpected fortune. (1 hour 20 minutes)
- 7:00pm New Tricks: The Sweeney meets The Likely Lads in the hit cop show. The squad investigate the death of a barrister found in his car 20 years earlier. (1 hour)
- 8:00pm New Tricks: Likely Lad James Bolam and Minder's Dennis Waterman star in another adventure for the aging detectives. The squad try to track down the attacker of an Asian woman in Southall. (1 hour)
- 9:00pm Silent Witness: First Casualty: Emilia Fox stars in the forensics mystery series. As Nikki probes a drowning, Harry investigates an apparent suicide at an army base, but the cases are linked. (2 hours 10 minutes)
- 11:10pm Spooks: Frequently Asked Questions: Third series of the suspenseful spy drama. MI5's suspicions are aroused when a known mercenary is seen visiting an old Soviet arms dump. (1 hour)
5 USA (21)
- 8:00pm NCIS: US naval crime drama series. NCIS has to work together with the coast guard to investigate a suspicious explosion on an oil platform. (S11 Ep 6) (1 hour)
- 9:00pm CSI: Crime Scene Investigation: Family Affair: US crime series. When a rising young actress is killed, it appears to be a routine drink-driving collision. However, the team soon suspects that there is more to the case. (S10... (1 hour)
- 10:00pm CSI: Crime Scene Investigation: Ghost Town: Las Vegas-based crime drama series. The CSIs investigate the deaths of a porn producer and a drug dealer in a seemingly respectable neighbourhood. (S2 Ep 22) (1 hour)
ITV4 (24)
- 11:15pm Out for Justice: Explosive action thriller starring Steven Seagal and William Forsythe, 1991. A maverick cop's quest to avenge the murder of his partner reduces the mean streets of Brooklyn to a war zone (58 minutes)
Home (25)
- 3:00pm A Place in the Sun: Winter Sun: Malta: New. Sun-seeking Brits look for properties abroad. Chris, with help from his granny Patricia, is looking for a rental investment and holiday home in Malta. (1 hour)
- 5:00pm Love the Place You're In: Cambridge: Families try to create the ideal living space within their existing property. James and Marianna have just bought a cottage in Cambridge - their first home together. (1 hour)
- 6:00pm Love the Place You're In: Putney: Inspiring interiors with Gordon Whistance. Charity fundraiser Jane wants to overhaul her Victorian terrace in south-west London to mark a turning point in her life. (1 hour)
- 7:00pm Love the Place You're In: Angel: Families attempt to create the perfect living space within their existing property. First-time buyers Tasha, Micky and son Aaron live in a bland new-build in north London. (1 hour)
- 8:00pm Fantasy Homes by the Sea: Pembrokeshire: Jenni Falconer explores some sensational seaside homes. An ex-Navy couple have an exacting wish list when they search for an affordable property in Pembrokeshire. (1 hour)
- 9:00pm Fantasy Homes by the Sea: Puglia: Jenni Falconer helps more buyers find their perfect coastal property. Two friends hope to escape London life with a glamorous home in Puglia, Italy for 250,000 pounds. (1 hour)
- 10:00pm Fantasy Homes by the Sea: Cornwall: Sun-drenched property series with Jenni Falconer. A couple dreaming of idyllic family holidays in Cornwall have a property budget of half a million pounds. (1 hour)
ITVBe (26)
- 6:00pm Celebrity Dinner Date: Celebrity edition of the culinary dating series. Actor Rhea Bailey chooses three dates from five menus, but which lucky lad will join her for seconds? (1 hour)
ITV2 +1 (27)
- 10:10am Coronation Street Omnibus: Sophie returns home with more than duty free. Daniel has a lot to learn. Bethany ditches school for a new project. (2 hours 30 minutes)
- 2:05pm 2Awesome: Guidance: The Guilty One: Teen comedy-drama series. Roger explains his working relationship with Miriam's father. Anna realises the primary suspect was right under her nose the entire time. (35 minutes)
- 2:40pm 2Awesome: Fame High: I Would Die for Fashion!: US reality series. Sterling stresses out as he prepares a fashion show. Chelsea and Fiona are disappointed with the parts they got for Alice in Wonderland. (20 minutes)
- 3:50pm Princess Diaries 2: Romantic comedy sequel starring Julie Andrews and Anne Hathaway, 2004. Princess Mia returns from college to rule Genovia fairly, but evil Viscount Mabrey has other ideas (1 hour)
- 4:55pm Princess Diaries 2: Romantic comedy sequel starring Julie Andrews and Anne Hathaway, 2004. Princess Mia returns from college to rule Genovia fairly, but evil Viscount Mabrey has other ideas (1 hour 15 minutes)
- 11:00pm Family Guy: Peter's Sister: US animated comedy. Peter's estranged sister Karen arrives in Quahog for Thanksgiving, and Peter's friends soon recognise her as a pro wrestler named Heavy Flo. (30 minutes)
- 11:30pm Family Guy: We Love You, Conrad: Animated comedy. Brian is devastated to learn that his ex-girlfriend Jillian is getting married, until he meets The Hills star Lauren Conrad. (30 minutes)
E4 (28)
- 3:05am The Inbetweeners: Night Out in London: Will decides the lads should be 'the boys who go to clubs'. They head to the West End, and meet aggressive bouncers, tramps and angry bus passengers. (S2 Ep4, 6) (25 minutes)
- 4:55am Revenge: Retaliation: Determined to flaunt her new fortune in Victoria's face, Natalie throws a giant Fourth of July celebration and invites David to be her date. (S4 Ep16, 23) (1 hour 5 minutes)
- 9:25am Hollyoaks Omnibus: Darren worries when Nancy and Courtney go head-to-head. John Paul talks to Diane about seeing Lily on a website that worried him. Mac tries to reassure Lisa, who is anxious about the past. (2 hours 30 minutes)
- 11:55am Coach Trip: Road to Marbs: Brand new series: Brendan impresses the group with his special yoga pants at the beach, before his vote twist starts to have an impact, with old friendships brought into question. (Ep16, 30) (35 minutes)
- 12:30pm Coach Trip: Road to Marbs: Brand new series: Two new tourists get a lot of attention as everyone tries to protect their place on the trip and cracks start to appear between the remaining original tourists. (Ep17, 30) (30 minutes)
- 1:00pm Coach Trip: Road to Marbs: Brand new series: Sheriff Brendan lays down the law in the Wild West. The scheming and paranoia among the tourists grow as they realise the consequences of Brendan's vote twist. (Ep18, 30) (30 minutes)
- 1:30pm Coach Trip: Road to Marbs: Brand new series: Brendan takes the group to an amazing natural lagoon but the peaceful atmosphere is broken by a huge row between two tourists, which leads to an explosive vote. (Ep19, 30) (30 minutes)
- 2:00pm Coach Trip: Road to Marbs: Brand new series: The fallout from the previous day's vote casts a shadow over the group but Brendan does his best to cheer them up with some budget-busting activities. (Ep20, 30) (35 minutes)
- 4:05pm The Big Bang Theory: Bromance: The Cooper, Kripke Inversion: The first in a stack of episodes celebrating the boys' best bromances. Howard and Raj buy personalised action figures designed to look like them. (S6 Ep14, 24) (30 minutes)
- 4:35pm The Big Bang Theory: Bromance: The Spoiler Alert Segmentation: Continuing the episodes celebrating the boys' best bromances. Sheldon gives away the ending of the Harry Potter book that Leonard is reading. (S6 Ep15, 24) (30 minutes)
- 5:05pm The Big Bang Theory: Bromance: The Itchy Brain Simulation: Sheldon is strangely calm when Leonard confesses that he failed to return a DVD to the rental shop seven years earlier but will he punish his friend? (S7 Ep8, 24) (30 minutes)
- 5:35pm The Big Bang Theory: Bromance: The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to fly to Houston with him on a visit to Nasa. Penny's car breaks down. (S7 Ep17, 24) (25 minutes)
- 6:00pm The Big Bang Theory: Bromance: The Bachelor Party Corrosion: The guys' science skills are put to the test when the car gets a flat tyre on the way to Leonard's surprise bachelor party weekend in Mexico. (S9 Ep3, 24) (30 minutes)
- 6:30pm The Big Bang Theory: Bromance: The 2003 Approximation: Concluding the episodes celebrating the boys' best bromances. Howard and Raj form a band to play at the comic book shop but fall out while writing songs. (S9 Ep4, 24) (30 minutes)
- 7:00pm Men in Black: (1997) Sci-fi comedy. Tommy Lee Jones and Will Smith star as top-secret agents who monitor and hush up the presence of aliens on Earth - and discover one scary critter's deadly plot. (2 hours)
- 9:00pm New: Marvel's Agents of...: ...S.H.I.E.L.D. Brand new series - Uprising: Coulson, Mack and Fitz try to locate a rogue group looking to stop Inhuman registration. Simmons and Dr Radcliffe attempt to save May. (S4 Ep3) (1 hour)
E4+1 (29)
- 2:40am Marvel's Agents of S.H.I.E.L.D.: Brand new series - Meet the New Boss: Daisy sets out to do battle with Ghost Rider, but at a terrible cost. Coulson meets the new director, whose bold agenda surprises everyone. (S4 Ep2) (55 minutes)
- 3:35am The Inbetweeners: Will's Birthday: Will plans a suitably grown-up dinner to celebrate his birthday, but his event clashes with a more popular party, leaving his friends with a dilemma. (S2 Ep3, 6) (30 minutes)
- 4:05am The Inbetweeners: Night Out in London: Will decides the lads should be 'the boys who go to clubs'. They head to the West End, and meet aggressive bouncers, tramps and angry bus passengers. (S2 Ep4, 6) (25 minutes)
- 5:55am Revenge: Retaliation: Determined to flaunt her new fortune in Victoria's face, Natalie throws a giant Fourth of July celebration and invites David to be her date. (S4 Ep16, 23) (1 hour 5 minutes)
- 7:20am How I Met Your Mother: The Stinsons: The gang suspect Barney has a secret girlfriend when he rejects an attractive woman and they decide to follow him home, making a surprising discovery. (20 minutes)
- 7:40am How I Met Your Mother: Sorry Bro: Lily and Marshall are dismayed when they hear that Ted is meeting up with his pretentious college girlfriend Karen. Barney plays a prank on Marshall. (25 minutes)
- 8:35am Melissa & Joey: Joe Knows: Joe decides to start his own online business giving financial tips to investors and he asks Mel for some advice to help get the enterprise off the ground. (S1 Ep12, 30) (25 minutes)
- 9:55am The Goldbergs: Brand new series - Globetrotters: When Adam creates a video that makes it look as though he and his friends beat Barry in a game of basketball, Barry demands a rematch in the gym. (S4 Ep9) (30 minutes)
- 10:25am Hollyoaks Omnibus: Darren worries when Nancy and Courtney go head-to-head. John Paul talks to Diane about seeing Lily on a website that worried him. Mac tries to reassure Lisa, who is anxious about the past. (2 hours 30 minutes)
- 12:55pm Coach Trip: Road to Marbs: Brand new series: Brendan impresses the group with his special yoga pants at the beach, before his vote twist starts to have an impact, with old friendships brought into question. (Ep16, 30) (35 minutes)
- 1:30pm Coach Trip: Road to Marbs: Brand new series: Two new tourists get a lot of attention as everyone tries to protect their place on the trip and cracks start to appear between the remaining original tourists. (Ep17, 30) (30 minutes)
- 2:00pm Coach Trip: Road to Marbs: Brand new series: Sheriff Brendan lays down the law in the Wild West. The scheming and paranoia among the tourists grow as they realise the consequences of Brendan's vote twist. (Ep18, 30) (30 minutes)
- 2:30pm Coach Trip: Road to Marbs: Brand new series: Brendan takes the group to an amazing natural lagoon but the peaceful atmosphere is broken by a huge row between two tourists, which leads to an explosive vote. (Ep19, 30) (30 minutes)
- 3:00pm Coach Trip: Road to Marbs: Brand new series: The fallout from the previous day's vote casts a shadow over the group but Brendan does his best to cheer them up with some budget-busting activities. (Ep20, 30) (35 minutes)
- 5:05pm The Big Bang Theory: Bromance: The Cooper, Kripke Inversion: The first in a stack of episodes celebrating the boys' best bromances. Howard and Raj buy personalised action figures designed to look like them. (S6 Ep14, 24) (30 minutes)
- 5:35pm The Big Bang Theory: Bromance: The Spoiler Alert Segmentation: Continuing the episodes celebrating the boys' best bromances. Sheldon gives away the ending of the Harry Potter book that Leonard is reading. (S6 Ep15, 24) (30 minutes)
- 6:05pm The Big Bang Theory: Bromance: The Itchy Brain Simulation: Sheldon is strangely calm when Leonard confesses that he failed to return a DVD to the rental shop seven years earlier but will he punish his friend? (S7 Ep8, 24) (30 minutes)
- 6:35pm The Big Bang Theory: Bromance: The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to fly to Houston with him on a visit to Nasa. Penny's car breaks down. (S7 Ep17, 24) (25 minutes)
- 7:00pm The Big Bang Theory: Bromance: The Bachelor Party Corrosion: The guys' science skills are put to the test when the car gets a flat tyre on the way to Leonard's surprise bachelor party weekend in Mexico. (S9 Ep3, 24) (30 minutes)
- 7:30pm The Big Bang Theory: Bromance: The 2003 Approximation: Concluding the episodes celebrating the boys' best bromances. Howard and Raj form a band to play at the comic book shop but fall out while writing songs. (S9 Ep4, 24) (30 minutes)
- 8:00pm Men in Black: (1997) Sci-fi comedy. Tommy Lee Jones and Will Smith star as top-secret agents who monitor and hush up the presence of aliens on Earth - and discover one scary critter's deadly plot. (2 hours)
- 10:00pm New: Marvel's Agents of...: ...S.H.I.E.L.D. Brand new series - Uprising: Coulson, Mack and Fitz try to locate a rogue group looking to stop Inhuman registration. Simmons and Dr Radcliffe attempt to save May. (S4 Ep3) (1 hour)
5STAR (30)
- 10:00pm Emerald City: Dramatic reinvention of the original 'Land of Oz' stories. While searching for her mother, Dorothy is swept up by a tornado and dropped into a mystical world. (S1 Ep 1) (1 hour)
Spike (31)
- 9:10am Criminals: Caught On Camera: Documentary series. Journalist Nick Wallis joins police forces across the country to reveal how CCTV is helping to ensure convictions against dangerous drivers. (S2 Ep 3) (30 minutes)
- 9:00pm Centurion: Action-packed historical drama starring Michael Fassbender and Olga Kurylenko. After a guerrilla attack on their legion, a small splinter group of Roman soldiers are left behind enemy lines. ... (2 hours)
ITV +1 (33)
- 7:00am The Aquabats! Super Show!: The Return of the Aquabats!: Musical comedy action adventure series. When The Aquabats! return from outer space, they are received as heroes who saved the world. (20 minutes)
- 8:35am Scrambled! Mr Bean: The Mole: The animated antics of the hapless bumbler Mr Bean. Mr Bean's landlady is hopping mad when she finds molehills on her lovely croquet lawn. (15 minutes)
- 8:50am Scrambled! Ultimate Spider-Man: Web...: ...Warriors. The Next Iron Spider: Animated adventures following Spider-Man in his early years. Spidey's patience is tested when his old academic rival Amadeus Cho is recruited into SHIELD. (30 minutes)
- 1:40pm Murder on the Orient Express: Agatha Christie adaptation starring Albert Finney and Lauren Bacall, 1974. Belgian detective Hercule Poirot must track down the killer of a financier travelling from Istanbul to Paris (2 hours 25 minutes)
- 9:00pm New: Lion Country: Night and Day: Prides in Conflict: Groundbreaking series that follows the lives of two lion families in the Zambian bush. The prides clash when they find that their territories are overlapping. (1 hour)
- 10:00pm New: The Good Karma Hospital: Medical drama series. As the team race against the clock to treat a local snake catcher, tensions mount when new girl Ruby questions Gabriel's professional conduct. (1 hour)
ITV3+1 (34)
- 12:00am Lewis: Expiation: When an Oxford housewife is found hanged in her home, Lewis and Hathaway unearth a far darker case than the initial suicide verdict suggests. (5 minutes)
- 8:00pm Midsomer Murders: Master Class: DCI Barnaby (John Nettles) is struck by the similarity of a reported drowning near the site of a music school to a mysterious case from 20 years ago. (2 hours)
- 11:00pm Birds of a Feather: Back to Zero: Essex-set sitcom. Sharon, Tracey and Dorien all lose their jobs and hit rock bottom. Thanks to a mystery celebrity tweet, Garth and Marcie's pub launches successfully. (30 minutes)
Film4+1 (45)
- 5:30pm Carry On Spying: (1964) Comedy with Kenneth Williams, Bernard Cribbins, Charles Hawtrey and Barbara Windsor. An undercover agent and his bumbling trainees are sent to track down a stolen top-secret formula. (1 hour 50 minutes)
- 7:25pm Life of Pi: (2012) Ang Lee's quadruple-Oscar-winning adventure. A young Indian boy is cast adrift on a lifeboat with only a Bengal tiger for company when his family's voyage to Canada goes badly wrong. (2 hours 25 minutes)
- 10:00pm Non-Stop: (2014) Action thriller with Liam Neeson, Julianne Moore, Scoot McNairy and Michelle Dockery. A terrorist threatens to murder passengers on a transatlantic flight. Strong language, violence. (2 hours 5 minutes)
Challenge (46)
- 8:30am Winter Wipeout UK: Brave and bonkers contestants are let loose on a winter wonderland obstacle course full of snow, sparkles and seasonal fun. (1 hour 30 minutes)
- 10:00am Takeshi's Castle: Comedy game show voiced by Craig Charles. Contestants vie for a cash prize as they attempt to overcome the giant games fortifying Takeshi Kitano's castle. (30 minutes)
- 10:30am Takeshi's Castle: Comedy game show voiced by Craig Charles. Contestants vie for a cash prize as they attempt to overcome the giant games fortifying Takeshi Kitano's castle. (30 minutes)
- 11:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 11:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 3:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 4:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 5:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 6:00pm New: Gladiators: Contenders enter the arena to demonstrate their strength, skill, speed and stamina throughout a host of challenges against the formidable Gladiators. (1 hour)
- 7:00pm New: Gladiators: Contenders enter the arena to demonstrate their strength, skill, speed and stamina throughout a host of challenges against the formidable Gladiators. (1 hour)
4seven (47)
- 1:00pm Phil Spencer: Secret Agent: In Tilehurst, Reading, Phil meets Dan and his son Chester, who are struggling to sell their very blokey three-bed with a motorbike in the back garden. (1 hour)
- 2:00pm Phil Spencer: Secret Agent: Phil travels to Watford, where Arancha Burnell's house has been stuck on the market for two years, with a whopping 60 viewings. Phil finds dated dÂecor and a bedroom that looks like a sauna. (1 hour)
- 4:00pm Ramsay's Hotel Hell: Gordon visits Starkville, Mississippi, to rescue the failing Hotel Chester. Its owner has 40 years' experience in the business but struggles to make his own establishment work. (S2 Ep4, 8) (1 hour)
- 7:00pm Yeti: Myth, Man or Beast?: Is the Yeti a marginalised species of human? Or perhaps an unknown bear species? Mark Evans and leading international geneticists use cutting-edge DNA analysis to examine the evidence. (1 hour)
- 9:00pm 24 Hours in A&E: Nicky's been hit by a car. Doctors rush her to the CT scanner. Her husband Richard tries to reassure everyone as her daughter Annie tries to come to terms with her mum's accident. (S12 Ep5) (1 hour)
- 10:00pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour 5 minutes)
- 11:05pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour)
Channel 5+24 (55)
- 1:00pm GPs: Behind Closed Doors: Documentary series. The doctors of Balham Park Surgery treat victims of accidents, including a young girl whose hair was ripped out by a whisk, and a woman who fell off her moped. (S3 Ep 37) (1 hour)
- 2:00pm GPs: Behind Closed Doors: Documentary series. The doctors of Balham Park Surgery treat patients with heart concerns, including a man whose father has a rare genetic condition. (S3 Ep 38) (1 hour)
- 3:00pm GPs: Behind Closed Doors: The doctors of Balham Park Surgery take third year medical students Tanguy and Kathryn under their wing to help them gain valuable hands-on experience. (S3 Ep 39) (1 hour)
- 4:00pm GPs: Behind Closed Doors: Documentary series. The doctors treat a wave of patients in search of physical and emotional pain relief, including a woman who is in a low mood after donating her kidney. (S3 Ep 40) (1 hour)
- 5:00pm GPs: Behind Closed Doors: Documentary series. A rugby player comes in with a blackened toenail hanging by a thread, and Nurse Maloney teaches a medical student how to burn excess flesh off patient's bodies. (S3 Ep 41) (1 hour)
- 6:00pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 7:00pm The Nightmare Neighbour Next Door: Documentary series. In Torbay, after one man posted a video calling his new neighbour 'the world's oldest car jacker', the entire street became embroiled in a bitter fight. (S3 Ep 1) (1 hour)
- 8:00pm GPs: Behind Closed Doors: Documentary series. Patients include a recently released prisoner with heart problems, depression, a cocaine addiction, and a young woman with a rare form of arthritis. (S4 Ep 18) (1 hour)
- 9:00pm The Yorkshire Vet: Home Visits: One off special in which Peter and Julian catch up with old friends including Dougie - the parrot with a strong Yorkshire accent and a passion for Yorkshire puddings. (S3 Ep 13) (1 hour)
- 10:00pm Secrets of the National Trust: Alan Titchmarsh goes behind the scenes at Knole in Kent, Anneka Rice visits Croome Court and Miriam O'Reilly walks in the footsteps of giants on the Jurassic Coast. (S1 Ep 1) (1 hour)
5USA+1 (78)
- 9:00pm NCIS: US naval crime drama series. NCIS has to work together with the coast guard to investigate a suspicious explosion on an oil platform. (S11 Ep 6) (1 hour)
- 10:00pm CSI: Crime Scene Investigation: Family Affair: US crime series. When a rising young actress is killed, it appears to be a routine drink-driving collision. However, the team soon suspects that there is more to the case. (S10... (1 hour)
- 11:00pm CSI: Crime Scene Investigation: Ghost Town: Las Vegas-based crime drama series. The CSIs investigate the deaths of a porn producer and a drug dealer in a seemingly respectable neighbourhood. (S2 Ep 22) (1 hour)
Dave ja vu (84)
- 8:10am Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside! Actor Michael Fassbender guests. (50 minutes)
- 1:00pm Jay Leno's Garage: Original and Unrestored: New. Emmy-winning motoring show. Jay meets the collectors who pay big bucks for unrestored classic cars. Jerry Seinfeld shows off his Porsche collection. (1 hour)
- 3:00pm Top Gear: Fasten your seatbelts for more motoring mayhem. The boys embark on a project to build mobility scooters that can tackle the British countryside! Actor Michael Fassbender guests. (1 hour)
- 4:00pm Top Gear: Fuel-guzzling fun with Jeremy Clarkson and co. The lads attempt a channel crossing in their amphibious vehicles. Jools Holland has a hoot-enanny in the Reasonably Priced Car. (1 hour)
- 5:00pm Top Gear: Plenty of fast cars - but no fracas. Richard and James get together some ageing camper vans and a small troop of touring car drivers for Top Gear's inaugural Motorhome Grand Prix! (1 hour)
- 7:00pm Top Gear: Winter Olympics Special: A Winter Olympics special from Norway in which the regular team of Clarkson, Hammond and May get their skates on and try their hands at Olympic events - but in cars! (1 hour)
- 8:00pm Top Gear: India Special: Patriotic petrolheads Jeremy Clarkson, Richard Hammond and James May head on a trade mission to India, equipped with three old British cars and a range of uniquely British products. (2 hours)
- 10:00pm New: Have I Got a Bit More News for You: New. David Tennant hosts the satirical news quiz that's a real broad church. Phil Wang and Janet Street-Porter join Paul and Ian to toast Bojo's eight years as Mayor of London. (1 hour)
- 11:00pm New: Suits: Teeth, Nose, Teeth: New. Classy US legal drama about a group of hotshot lawyers. Mike faces a race against time to protect a client. Rachel receives a discouraging letter. (1 hour)
BBC ONE HD (101)
- 12:15pm Bargain Hunt: Ardingly: Tim Wonnacott presents as the hunt for bargains heads to Ardingly Antiques and Collectors' Fair. Experts Kate Bliss and Charles Hanson guide the teams. (45 minutes)
- 1:15pm Spy in the Wild: Meet the Spies: 5, 5. A behind-the-scenes view of the story behind deploying the Spy Creatures, showing how the concept evolved and became the inspiration for the animatronic animals of the series. (1 hour)
- 6:00pm The Big Painting Challenge: 1, 6. Still Life: Amateur painting competition. The ten artists face two still life challenges before the judges decide who should leave the competition. (1 hour)
- 8:00pm Call the Midwife: An expectant mother with financial struggles enters into a painful arrangement with her cousin. As Tom provides pastoral care, he reveals why this case touched him more than most. (1 hour)
BBC TWO HD (102)
- 11:45am Nigellissima: 3, 6. Nigella Lawson shares the secrets of Italian-inspired food. She treats her friends to pork loin stuffed with parma ham and oregano, served alongside her speedy mock mash. (30 minutes)
- 5:45pm Catch Me if You Can: True story about a teen conman who cashed fake cheques worth 2.5 million dollars while disguised as a pilot, a doctor and a lawyer. Leonardo DiCaprio and Tom Hanks star. (2 hours 15 minutes)
- 8:00pm Dragons' Den: 14, 16. Budding entrepreneurs pitch business ideas to multimillionaires. A husband and wife team enter the Den with a range of baby products but a Dragon breaks one of their products. (1 hour)
- 9:00pm Special Forces - Ultimate Hell Week: Green Berets - USA: The remaining recruits face some of the toughest physical challenges yet under the eyes of former Master Sergeant Terry Schappert of the US Army's Green Berets. (1 hour)
ITV HD (103)
- 12:40pm Murder on the Orient Express: Agatha Christie adaptation starring Albert Finney and Lauren Bacall, 1974. Belgian detective Hercule Poirot must track down the killer of a financier travelling from Istanbul to Paris (2 hours 25 minutes)
- 8:00pm New: Lion Country: Night and Day: Prides in Conflict: Groundbreaking series that follows the lives of two lion families in the Zambian bush. The prides clash when they find that their territories are overlapping. (1 hour)
- 9:00pm New: The Good Karma Hospital: Medical drama series. As the team race against the clock to treat a local snake catcher, tensions mount when new girl Ruby questions Gabriel's professional conduct. (1 hour)
Channel 4 HD (104)
- 4:15am Building the Dream: Charlie Luxton helps an architect and his fiancée to self-build their perfect family home in Hull, as the couple prepare for their wedding day and face a battle with costs. (S2 Ep10, 11) (50 minutes)
- 5:20am Phil: Secret Agent Down Under: Anne and Laura have moved to Melbourne to be nearer family. Secret Agent Phil scours the Melbourne property market, but will they like what he finds for them? (55 minutes)
- 12:30pm The Simpsons: The Mansion Family: Mr Burns leaves town for a full medical check-up, leaving the Simpsons in charge of his mansion. Guest starring Britney Spears as herself. (30 minutes)
- 1:00pm The Simpsons: Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (30 minutes)
- 1:30pm George Clarke's Amazing Spaces: George meets Tabitha, who's building a new mobile juice bar out of a horsebox after her last one was stolen. And in New Zealand he visits Waiheke to see a modernist tent. (S6 Ep3, 8) (1 hour 5 minutes)
- 3:40pm Location, Location, Location: Kirstie Allsopp and Phil Spencer are in Greater Manchester and Cheshire, with Jacinta and Marco who are looking to upgrade, and Olivia and Amy who are looking to resettle. (Ep8) (1 hour 5 minutes)
- 5:15pm Mrs Doubtfire: (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his separated wife into hiring him as a housekeeper so he can spend more time with his kids. (2 hours 15 minutes)
- 9:00pm Homeland: A Flash of Light: Carrie handles her client, and Saul's trip takes a turn. Meanwhile, Quinn decides to investigate. (S6 Ep4, 12) (1 hour 5 minutes)
- 11:00pm 127 Hours: (2011) Danny Boyle's fact-based drama stars James Franco as a solo mountain climber who gets himself into a life-threatening predicament. Strong language, graphic bloody injury. (1 hour 50 minutes)
BBC FOUR HD (106)
- 9:35pm James May at the Edge of Space: James May takes a rare and privileged flight 70,000 feet above Earth in a U2 spy plane to a place known in the Air Force as the 'space equivalent zone' or the 'edge of space'. (30 minutes)
- 11:35pm British History's Biggest Fibs with...: ...Lucy Worsley. 3, 3. The Jewel in the Crown: Lucy debunks the fibs that surround India, the 'jewel in the crown' of the British Empire. (1 hour)
Channel 4+1 HD (109)
- 3:10am Hollyoaks Omnibus: Darren worries when Nancy and Courtney go head-to-head. John Paul talks to Diane about seeing Lily on a website that worried him. Mac tries to reassure Lisa, who is anxious about the past. (2 hours 5 minutes)
- 5:15am Building the Dream: Charlie Luxton helps an architect and his fiancée to self-build their perfect family home in Hull, as the couple prepare for their wedding day and face a battle with costs. (S2 Ep10, 11) (50 minutes)
- 9:00am Everybody Loves Raymond: The Will: When Ray and Debra draw up their wills, their choice of replacement guardians for the kids doesn't go down well. (30 minutes)
- 1:30pm The Simpsons: The Mansion Family: Mr Burns leaves town for a full medical check-up, leaving the Simpsons in charge of his mansion. Guest starring Britney Spears as herself. (30 minutes)
- 2:00pm The Simpsons: Saddlesore Galactica: Homer and Bart save a horse from the fair and decide to train him as an American footballer. Or maybe a racehorse. (30 minutes)
- 2:30pm George Clarke's Amazing Spaces: George meets Tabitha, who's building a new mobile juice bar out of a horsebox after her last one was stolen. And in New Zealand he visits Waiheke to see a modernist tent. (S6 Ep3, 8) (1 hour 5 minutes)
- 4:40pm Location, Location, Location: Kirstie Allsopp and Phil Spencer are in Greater Manchester and Cheshire, with Jacinta and Marco who are looking to upgrade, and Olivia and Amy who are looking to resettle. (Ep8) (1 hour 5 minutes)
- 6:15pm Mrs Doubtfire: (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his separated wife into hiring him as a housekeeper so he can spend more time with his kids. (2 hours 15 minutes)
- 10:00pm Homeland: A Flash of Light: Carrie handles her client, and Saul's trip takes a turn. Meanwhile, Quinn decides to investigate. (S6 Ep4, 12) (1 hour 5 minutes)
4seven HD (110)
- 1:00pm Phil Spencer: Secret Agent: In Tilehurst, Reading, Phil meets Dan and his son Chester, who are struggling to sell their very blokey three-bed with a motorbike in the back garden. (1 hour)
- 2:00pm Phil Spencer: Secret Agent: Phil travels to Watford, where Arancha Burnell's house has been stuck on the market for two years, with a whopping 60 viewings. Phil finds dated décor and a bedroom that looks like a sauna. (1 hour)
- 4:00pm Ramsay's Hotel Hell: Gordon visits Starkville, Mississippi, to rescue the failing Hotel Chester. Its owner has 40 years' experience in the business but struggles to make his own establishment work. (S2 Ep4, 8) (1 hour)
- 7:00pm Yeti: Myth, Man or Beast?: Is the Yeti a marginalised species of human? Or perhaps an unknown bear species? Mark Evans and leading international geneticists use cutting-edge DNA analysis to examine the evidence. (1 hour)
- 9:00pm 24 Hours in A&E: Nicky's been hit by a car. Doctors rush her to the CT scanner. Her husband Richard tries to reassure everyone as her daughter Annie tries to come to terms with her mum's accident. (S12 Ep5) (1 hour)
- 10:00pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour 5 minutes)
- 11:05pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour)
CBBC (120)
- 10:05am The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. Also in HD. (30 minutes)
- 11:50am Worst Year of My Life... Again: 13, 13. Alex King is living the worst year of his life, all over again. Alex sees Maddy walking into one of the most embarrassing situations of his whole year. Also in HD. (25 minutes)
- 2:05pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. Also in HD. (30 minutes)
- 2:50pm Strange Hill High: 8, 13. Innercrombie: It is Valentine's Day and while attempting to sabotage Abercrombie's zero tolerance to romance, the trio discover a portal to the inside of his head. Also in HD. (20 minutes)
- 3:10pm Sidekick: Love Fights: Animated series. It is Valentine's Day in Splittsboro. Eric has to fight his way through all of Vana's other suitors in order to give her his homemade card. Also in HD. (15 minutes)
- 5:05pm Worst Year of My Life... Again: 2, 13. Alex King is living the worst year of his life, all over again. Valentine's Day is Alex's perfect opportunity to woo the girl of his dreams. Also in HD. (25 minutes)
- 5:40pm The Dumping Ground: 13, 13. Scary Beasts: Drama series. A face from the past comes back to haunt Faith and brings danger to the Dumping Ground. Mo buys a 'magic' egg which unexpectedly hatches. Also in HD. (30 minutes)
- 6:35pm The Dumping Ground: One Giant Leap: Drama series. Sasha and Bailey ally to save Dexter. Bailey is given a life-changing choice. Meanwhile, the YP try to build bridges with the Umblebys. Also in HD. (25 minutes)
- 8:00pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. Also in HD. (30 minutes)
CBeebies (121)
- 7:15am Bing: Hide-and-Seek: Bing did not go to the toilet before the game of hide-and-seek started, and now he has to decide whether to give up his hiding place or try to hold on. Also in HD. (10 minutes)
- 7:50am Octonauts: 17, 22. Lionfish: Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts get more than they bargained for with a pair of invasive lionfish. Also in HD. (10 minutes)
- 8:10am Peter Rabbit: The Tale of the Thing-A-Ma-Jig: Animated reimagining of Beatrix Potter's children's classic. The rabbits endeavour to find out the function of Mr Bouncer's new invention. Also in HD. (15 minutes)
- 8:25am The Furchester Hotel: Space Alien Party: Preschool puppet show. Phoebe and Elmo must prove that two of the guests at Furchester Hotel are real space aliens. Also in HD. (10 minutes)
- 12:15pm Grandpa in My Pocket: Miss Smiley's Springtime Make and Do Day: Children's comedy about a grandpa who can magically shrink. Miss Smiley is running a make-and-do workshop for children at her cafe. Also in HD. (10 minutes)
- 12:50pm Melody: 7, 20. Melody and the Snowman: Preschool mixed-media music show. Melody listens to the Sugar Plum Fairy by Tchaikovsky and imagines the story of a lonely snowman and a little girl. Also in HD. (10 minutes)
- 1:15pm Charlie and Lola: I Would Like to Actually Keep It But I Really Don't Like This Present: Lola doesn't like the hat that Lotta gives her. It's itchy and it has dangly bits. (10 minutes)
- 2:45pm Topsy and Tim: 23, 30. Wrapping Paper: Live-action children's show. The supermarket delivery brings Vinda's birthday card and present but no wrapping paper. (10 minutes)
- 2:55pm Topsy and Tim: 24, 30. Dressing Up: Live-action children's show. It's the day of Vinda's knights and princesses party and Topsy is dressed up in her red knight costume. (10 minutes)
- 3:45pm Footy Pups: 16, 30. Following Instructions: Preschool sports series. International footballer Rachel Yankey teaches her team all about following instructions. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 39, 52. The Chicken Waltz: Tiny and Small come up with a tune for the Iron Chicken to dance to. Also in HD. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. The Porridge Tower: Animated adventures. Abney is making porridge bread, but he just can't get the recipe right. Also in HD. (10 minutes)
CITV (122)
- 10:10am Mr Bean: Litterbugs: The animated antics of the hapless bumbler Mr Bean. Bean is furious with the untidy state of the streets so he goes on a one-man mission to clean up the town. (15 minutes)
- 10:25am Mr Bean: Rat Trap: The animated antics of the hapless bumbler Mr Bean. Bean has to deal with an unwanted house guest, but the stubborn pest refuses to leave! (15 minutes)
- 10:40am Thunderbirds Are Go: Under Pressure: Reboot of the classic series. A heavy metal extraction platform carrying toxic waste at the bottom of the ocean is in trouble. Gordon rushes in with Thunderbird 4. (25 minutes)
- 12:30pm My Parents Are Aliens: The Valentine: Children's drama series about extraterrestrial visitors. Josh makes the foolish mistake of taking Brian's advice on matters of the heart. (25 minutes)
- 12:55pm My Parents Are Aliens: The Love Bug: After Brian and Sophie have a row, the children decide to set up a romantic dinner - but they soon become irritated when their parents become overly affectionate. (30 minutes)
- 1:25pm Make it Pop: Fashion Truck: Jodi visits her fashion idol's pop-up store. Corki has to keep her father in the dark. Jared tries to convince Mr Stark to give him the lead role in the play. (25 minutes)
- 2:50pm Horrid Henry: Horrid Henry and the Time Machine: When Horrid Henry turns time traveller, it's back to the future for Peter - with disastrous results! (15 minutes)
- 3:05pm Horrid Henry: Horrid Henry Goes Swimming: Henry tries to come up with a good excuse to get out of his hated swimming lesson, but will his plans sink without a trace? (15 minutes)
- 3:20pm Horrid Henry: Horrid Henry Eats Out: A little encouragement from Dad and a delicious plate of snails help Henry make the best of a dining experience with Rich Aunt Ruby and Stuck Up Steve. (15 minutes)
- 3:35pm Horrid Henry: Dinner Guests: Henry manages to wheedle his way into a special dinner evening, and meets a worthy opponent - Mum's boss, who turns out to be even more horrid than him! (15 minutes)
- 4:55pm Mr Bean: Litterbugs: The animated antics of the hapless bumbler Mr Bean. Bean is furious with the untidy state of the streets so he goes on a one-man mission to clean up the town. (15 minutes)
- 5:10pm Mr Bean: Rat Trap: The animated antics of the hapless bumbler Mr Bean. Bean has to deal with an unwanted house guest, but the stubborn pest refuses to leave! (15 minutes)
CBBC HD (123)
- 10:05am The Worst Witch: 6, 13. The Great Wizard's Visit: Drama series. Miss Cackle isn't herself when the Great Wizard comes to visit, leaving her job in jeopardy. (30 minutes)
- 11:50am Worst Year of My Life... Again: 13, 13. Alex King is living the worst year of his life, all over again. Alex sees Maddy walking into one of the most embarrassing situations of his whole year. (25 minutes)
- 2:05pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. (30 minutes)
- 2:50pm Strange Hill High: 8, 13. Innercrombie: Animated series. It is Valentine's Day and while attempting to sabotage Abercrombie's zero tolerance to romance, the trio discover a portal to the inside of his head. (20 minutes)
- 3:10pm Sidekick: Love Fights: Animated series. It is Valentine's Day in Splittsboro. Eric has to fight his way through all of Vana's other suitors in order to give her his homemade card. (15 minutes)
- 5:05pm Worst Year of My Life... Again: 2, 13. Alex King is living the worst year of his life, all over again. Valentine's Day is Alex's perfect opportunity to woo the girl of his dreams. (25 minutes)
- 5:40pm The Dumping Ground: 13, 13. Scary Beasts: Drama series. A face from the past comes back to haunt Faith and brings danger to the Dumping Ground. Mo buys a 'magic' egg which unexpectedly hatches. (30 minutes)
- 6:35pm The Dumping Ground: One Giant Leap: Drama series. Sasha and Bailey ally to save Dexter. Bailey is given a life-changing choice. Meanwhile, the YP try to build bridges with the Umblebys. (25 minutes)
- 8:00pm My Life: Born to Vlog: Documentary following Junior Bake Off winner Nikki during the summer of 2016, looking at her passion for vlogging and following her to the USA as she is treated for facial AVM. (30 minutes)
CBeebies HD (124)
- 7:15am Bing: Hide-and-Seek: Bing did not go to the toilet before the game of hide-and-seek started, and now he has to decide whether to give up his hiding place or try to hold on. (10 minutes)
- 7:50am Octonauts: 17, 22. Lionfish: Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts get more than they bargained for with a pair of invasive lionfish. (10 minutes)
- 8:10am Peter Rabbit: The Tale of the Thing-A-Ma-Jig: Animated reimagining of Beatrix Potter's children's classic. The rabbits endeavour to find out the function of Mr Bouncer's new invention. (15 minutes)
- 8:25am The Furchester Hotel: Space Alien Party: Preschool puppet show. Phoebe and Elmo must prove that two of the guests at Furchester Hotel are real space aliens. (10 minutes)
- 8:50am Andy's Baby Animals: 2, 20. Climbing: Preschool series. Andy Day takes a look at black bears, giant otters and ibex as they learn climbing skills from a very young age. (10 minutes)
- 12:15pm Grandpa in My Pocket: Miss Smiley's Springtime Make and Do Day: Children's comedy about a grandpa who can magically shrink. Miss Smiley is running a make-and-do workshop for children at her cafe. (10 minutes)
- 12:50pm Melody: 7, 20. Melody and the Snowman: Preschool mixed-media music show. Melody listens to the Sugar Plum Fairy by Tchaikovsky and imagines the story of a lonely snowman and a little girl. (10 minutes)
- 1:15pm Charlie and Lola: I Would Like to Actually Keep It But I Really Don't Like This Present: Lola doesn't like the hat that Lotta gives her. It's itchy and it has dangly bits. (10 minutes)
- 2:45pm Topsy and Tim: 23, 30. Wrapping Paper: Live-action children's show. The supermarket delivery brings Vinda's birthday card and present but no wrapping paper. (10 minutes)
- 2:55pm Topsy and Tim: 24, 30. Dressing Up: Live-action children's show. It's the day of Vinda's knights and princesses party and Topsy is dressed up in her red knight costume. (10 minutes)
- 3:45pm Footy Pups: 16, 30. Following Instructions: Preschool sports series. International footballer Rachel Yankey teaches her team all about following instructions. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 39, 52. The Chicken Waltz: Tiny and Small come up with a tune for the Iron Chicken to dance to. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. The Porridge Tower: Animated adventures. Abney is making porridge bread, but he just can't get the recipe right. (10 minutes)
Monday 13th February
BBC ONE London (1)
- 12:15pm Bargain Hunt: London: Natasha Raskin Sharp is at the helm as two friends take on a married couple in Kingston upon Thames. David Harper and Christina Trevanion assist the teams. Also in HD. (45 minutes)
- 1:45pm Doctors: Magpie: Sid is mortified when he discovers Bethany has a crush on him. Rob investigates when an elderly widow is accused of shoplifting. Also in HD. (30 minutes)
- 2:15pm Father Brown: 10, 15. The Judgement of Man: Series based on GK Chesterton's novels. Father Brown becomes embroiled in an audacious art heist masterminded by his old adversary Flambeau. Also in HD. (45 minutes)
- 3:00pm Escape to the Country: Yorkshire: Property series. Nicki Chapman is in the North Yorkshire countryside helping a father and daughter team search for a new rural home on a budget of £550,000. Also in HD. (45 minutes)
- 8:00pm EastEnders: Whitney and Lee's relationship reaches breaking point. Jay struggles with recent news. Also in HD. (30 minutes)
- 9:00pm New Tricks: 8, 10. Blue Flower: UCOS investigate the murder of Max Klein, an East German immigrant whose mysterious last words translated as 'blue flower'. Contains adult themes. Also in HD. (1 hour)
BBC TWO (2)
- 2:50am Holby City: Losing Game: A familiar face makes a return under shocking circumstances. Serena takes an eager Jasmine under her wing, but both get more than they bargained for. Also in HD. (1 hour)
- 7:15am Royal Recipes: 15, 15. On the Move: Michael Buerk is joined by chefs Paul Ainsworth and Anna Haugh to showcase food inspired by the royal family's tours overseas and home lives. Also in HD. (45 minutes)
- 8:00am The Great Interior Design Challenge: Highgate Gothic Revival: It is the last of the heats and an artist, a freelance makeup artist and a solicitor each transform a bedroom in imposing Victorian Gothic cottages. Also in HD. (1 hour)
- 2:30pm Italy Unpacked: 2, 3. To the Centre of the Earth: Andrew Graham-Dixon and Giorgio Locatelli visit the regions of Le Marche and Umbria. Also in HD. (1 hour)
- 3:30pm The Blue Planet: 1, 8. Introduction: David Attenborough narrates a natural history of the oceans. We travel to the depths of the seas to reveal a spectacular variety of life, some never filmed before. (50 minutes)
- 6:30pm Great American Railroad Journeys: Chicago, The Windy City: Michael Portillo is blown away by the skyscrapers in Illinois's Windy City, where he discovers how modern Chicago's skyline replaced a largely wooden city. Also in HD. (30 minutes)
- 8:30pm An Island Parish: Anguilla: The Spirit of Life: This series of An Island Parish visits the island of Anguilla. The carnival is here - from boat racing to parades, there are celebrations all over the island. Also in HD. (30 minutes)
- 9:00pm SAS: Rogue Warriors: The remarkable story behind the fighting force. With the tragic loss of Jock Lewes, Stirling's second in command is now Captain Paddy Mayne, an unpredictable and dangerous officer. Also in HD. (1 hour)
- 10:00pm Cradle to Grave: 1, 8. Spud's money-making schemes end up giving him a nasty shock. Contains adult humour and strong language. Also in HD. (30 minutes)
ITV (3)
- 7:00pm Emmerdale: Paddy and Rhona face change. Finn takes desperate measures. Laurel is tempted. (30 minutes)
- 7:30pm Coronation Street: Adam muscles in as Rosie asks for help. Can Daniel keep his cool? Kate comes up with an idea to help Rana. (30 minutes)
- 8:30pm Coronation Street: Adam digs for victory. Daniel makes a promise to Sinead. Nathan orders Mel to win Bethany round. (30 minutes)
- 9:00pm New: The Halcyon: Wartime drama series. Adil has to deal with a terrible secret. The hotel comes under increased pressure from the police. Emma and Joe edge closer together - and Freddie returns. (1 hour)
Channel 4 (4)
- 12:50am How to Get Fit Fast: Anna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. (50 minutes)
- 1:40am I Do at 92: This documentary meets couples in their seventies, eighties and nineties who are tying the knot, capturing their excitement while they also face the realities of what their future holds. (55 minutes)
- 3:25am Building the Dream: Charlie Luxton heads to East Sussex, where paramedic Steve and his partner Hannah are self-building a straw-bale house in a beautiful woodland glade. (S2 Ep11, 11) (50 minutes)
- 4:15am Phil: Secret Agent Down Under: Phil Spencer surprises the unsuspecting O'Hare family and helps them to find the perfect home in his favourite Australian city: Melbourne. (50 minutes)
- 5:05am Phil: Secret Agent Down Under: Phil Spencer helps relocating Brits buy their first property in Australia. In Melbourne, Charles and Michelle Knight are after a family home with room for Michelle's dog grooming business. (55 minutes)
- 8:00am Everybody Loves Raymond: The Sister: Debra's hippie sister turns up unexpectedly at the house to announce that she has decided to become a nun. (35 minutes)
- 8:35am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (30 minutes)
- 6:00pm The Simpsons: Mobile Homer: While Marge works hard to save money after discovering that Homer is uninsurable, Homer impulsively buys a mobile home, which he has to move into when Marge finds out. (30 minutes)
- 6:30pm Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 8:30pm Food Unwrapped: Jimmy, Kate and Matt present some of their favourite investigations. Do prunes help you stay regular? Why are there holes in Swiss cheese? Plus: black pepper. (S10 Ep6) (30 minutes)
- 9:00pm First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 10:00pm The Wedding Day: The Wedding Day meets the bride, groom and guests at a wedding uniting two very different families, to explore British attitudes to marriage and how they're influenced by family background. (1 hour 5 minutes)
- 11:05pm My Millionaire Dads and Me: In 1999, millionaires Tony and Barrie Drewitt-Barlow were the first British gay fathers to have children through surrogates. This program follows the whole family's extraordinary lives. (1 hour 5 minutes)
Channel 5 (5)
- 3:10am Secrets of the National Trust: Alan Titchmarsh goes behind the scenes at Knole in Kent, Anneka Rice visits Croome Court and Miriam O'Reilly walks in the footsteps of giants on the Jurassic Coast. (S1 Ep 1) (50 minutes)
- 1:15pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
- 1:45pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned (30 minutes)
- 2:15pm NCIS: US crime series. When a petty officer's murder matches the methods of a local serial killer, the NCIS team must determine if this is the work of the serial killer or a copycat. (S13 Ep 6) (1 hour)
- 5:30pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned (30 minutes)
- 6:00pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
- 9:00pm New:Railways That Built Britain...: ...With Chris Tarrant. Documentary series. Chris Tarrant reveals how the advent of the railways transformed the nation from the Industrial Revolution to the development of our cities. (S1 Ep 1) (1 hour)
ITV2 (6)
- 12:00am American Dad!: Stan Goes on the Pill: Animated series about Stan Smith, a hapless CIA agent. After taking an experimental drug, Stan turns into a woman. (30 minutes)
- 12:30am The Cleveland Show: Gone with the Wind: Animated spin-off from Family Guy. After being told that he has high cholesterol levels, Cleveland turns to a high-fibre diet that has embarrassing consequences. (30 minutes)
- 1:00am The Cleveland Show: Brotherly Love: Animated spin-off from Family Guy. Cleveland Jr tries to win the heart of a girl he likes by beating her boyfriend in a rap contest. (30 minutes)
- 6:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners go seven rounds in the kitchen with transgender boxing promoter Kellie Maloney. (50 minutes)
- 8:00am Emmerdale: There is a change for Ashley. Rhona gets a shock. Priya makes a decision. (30 minutes)
- 8:30am Coronation Street: Is Daniel playing with fire? Rosie digs herself in deeper. Bethany ditches school for a new project. (30 minutes)
- 9:00am Coronation Street: Chesney takes the fight to Daniel. Adam makes a deal with Rosie. Bethany gets a confidence boost. (35 minutes)
- 10:25am Scorpion: Crazy Train: US military drama series. Paige and Ralph are stuck on an out of control LA subway train, and Toby has his first fight and gets knocked out. (1 hour)
- 11:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, pop star and actor Adam Rickitt plays mystery dinner party host to four strangers in his home. (1 hour)
- 12:25pm Emmerdale: There is a change for Ashley. Rhona gets a shock. Priya makes a decision. (30 minutes)
- 12:55pm Coronation Street: Is Daniel playing with fire? Rosie digs herself in deeper. Bethany ditches school for a new project. (35 minutes)
- 1:30pm Coronation Street: Chesney takes the fight to Daniel. Adam makes a deal with Rosie. Bethany gets a confidence boost. (30 minutes)
- 9:00pm Family Guy: Hot Pocket-Dial: US animated comedy. Peter is overcome with jealousy when he overhears Quagmire declaring his love for Lois. Can Lois get them to reconcile before it is too late? (30 minutes)
- 9:30pm New: The Great Indoors: Going Deep: US sitcom set in the office of a magazine. When Jack is unable to help Eddie get through the pain of his divorce, Brooke steps up to be his friend. (30 minutes)
- 10:00pm American Dad!: The Longest Distance Relationship: Animated series. Hayley, still heartbroken over Jeff's abduction, meets someone new, but Steve and Snot discover that Jeff is alive. (30 minutes)
- 10:30pm American Dad!: Pilot: Animated series about a CIA man who is constantly on the alert for terrorism. He helps dorky son Steve win class president and the heart of the hottest girl in class, Lisa. (30 minutes)
- 11:00pm Family Guy: Peter's Progress: Animated comedy. Peter has a psychic palm reading and discovers he led a past life as a dignified gentleman who followed the Lady Redbush from 17th-century England. (30 minutes)
- 11:30pm Family Guy: Road to the Multiverse: Stewie offers Brian a demonstration of his latest invention, a device to travel to parallel universes, but things go awry when they are unable to return home. (25 minutes)
- 11:55pm The Cleveland Show: Brown History Month: Animated spin-off from Family Guy. Cleveland and Cleveland Jr teach Donna and the kids about their tradition of celebrating Black History Month. (30 minutes)
BBC FOUR (9)
- 12:35am Michael Grade's History of the...: ...Pantomime Dame. Michael Grade explores what has made the panto dame an enduring feature of British life. Also in HD. (1 hour)
- 1:35am Len Goodman's Big Band Bonanza: Len Goodman tells the story of big bands and swing music in Britain, from its interwar heyday to a fall in popularity in the rock 'n' roll era, through to the present-day revival. Also in HD. (1 hour)
- 7:30pm Reel History of Britain: 10, 20. Sun, Sea and Sangria: Melvyn Bragg reveals archive footage telling the history of modern Britain. A look back to the 1970s, when British holidaymakers started heading abroad. (30 minutes)
- 8:00pm The Big Painting Challenge: 1, 6. Still Life: Amateur painting competition. The ten artists face two still life challenges before the judges decide who should leave the competition. Also in HD. (1 hour)
- 9:00pm New: Art of France: 3, 3. This Is the Modern World: In the final episode of the series, France is changing at a helter-skelter pace and its angry young artists are re-inventing how to paint. Also in HD. (1 hour)
- 10:00pm The Girl from Ipanema: Brazil, Bossa...: ...Nova and the Beach. Katie Derham visits Rio to explore the story behind Brazil's most famous, enduring song. Also in HD. (1 hour)
- 11:00pm Order and Disorder with Jim Al-Khalili: 1, 2. Energy: In attempting to answer the question of what is energy, Jim Al-Khalili investigates a set of laws that link together everything from humans to stars. Also in HD. (1 hour)
ITV3 (10)
- 6:25am Heartbeat: Touch and Go: Carol worries that a local boy is being abused, and soon she and the police are drawn into a volatile domestic situation - with devastating consequences. (1 hour)
- 7:25am Where the Heart Is: The Field: Drama series about community nurses in a small Yorkshire town. Preparations get under way for the Skelthwaite fete. (1 hour)
- 8:25am The Royal: The Rose Queen: Medical drama series. An innocent case of food poisoning turns out to be something more sinister. (1 hour 5 minutes)
- 1:05pm Heartbeat: Burying the Past: Joe and Rachel investigate the death of a local teacher, while the villagers unite to bury Phil Bellamy - but will a grief stricken Gina make it to the funeral? (1 hour)
- 2:05pm The Royal: It's What's on the Inside that Counts: Medical drama series. Dr Weatherill gets embroiled in an ethical battle when the parents of a dangerously ill newborn oppose treatment. (1 hour 5 minutes)
- 3:10pm Where the Heart Is: Happiness: Drama series following the lives of community nurses in a small Yorkshire town. Karen and Anna help an apparently perfect family come to terms with a troubled past. (1 hour 5 minutes)
- 5:55pm Heartbeat: Burying the Past: Joe and Rachel investigate the death of a local teacher, while the villagers unite to bury Phil Bellamy - but will a grief stricken Gina make it to the funeral? (1 hour 5 minutes)
- 7:00pm Murder, She Wrote: Deadly Misunderstanding: Murder mystery series. When Jessica's typist finds her husband stabbed to death, she persuades a lovesick reporter to help dispose of the body. (1 hour)
- 8:00pm Doc Martin: Out of the Woods: When PC Mylow heads for the woods with Al for a stag weekend, it goes horribly wrong, prompting Park Ranger Stewart and Martin to search for them. (1 hour)
- 9:00pm Long Lost Family: Davina McCall and Nicky Campbell help Miriam Aragon Hay, who is looking for her Salvadoran father, and Annie Simms, who has struggled to come to terms with being adopted. (1 hour)
- 10:00pm The Bletchley Circle: Drama series about a group of former Bletchley Park codebreakers. Aware of the dark world she had got mixed up with, Millie leads the women to the heart of Marta's crime operation. (1 hour)
Pick (11)
- 6:00am Nothing To Declare: The fly-on-the-wall documentary joins the men and women who enforce Australia's customs, quarantine and immigration laws at the nation's airports and harbours. (S7a, ep 6) (30 minutes)
- 6:30am Nothing To Declare: The fly-on-the-wall documentary joins the men and women who enforce Australia's customs, quarantine and immigration laws at the nation's airports and harbours. (S7a, ep 7) (30 minutes)
- 8:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 9) (30 minutes)
- 8:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 10) (30 minutes)
- 3:00pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S5, ep 14) (30 minutes)
- 3:30pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S5, ep 15) (30 minutes)
- 4:00pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 6) (30 minutes)
- 4:30pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 7) (30 minutes)
- 5:00pm Monkey Life: Alison heads to Cheshire to rescue four more marmosets. Meanwhile, the primate care staff build a special enclosure to keep baby woolly monkey Bueno Junior safe. (S8, ep 13) (30 minutes)
- 5:30pm Monkey Life: At the orang nursery all eyes are on Hsiao-quai to see if she will step up to the mark and adopt baby Bulu, who has just arrived from Hungary after losing his mum. (S8, ep 14) (30 minutes)
- 10:00pm Elementary: While You Were Sleeping: Jonny Lee Miller and Lucy Liu pair up as a modern-day Holmes and Watson to investigate a murder that sends a shudder through NYC. (S1, ep 2) (1 hour)
Dave (12)
- 12:00am Crackanory: Ruby Wax and Simon Callow spin these sublime yarns. A TV talent show judge gets a brutal taste of his own medicine and a street performer poses as a statue to foil an art heist. (40 minutes)
- 2:00am Suits: Uninvited Guests: The lawfully good US drama that'll become your guilty pleasure! Harvey's future is up in the air. Daniel Hardman promises PSL business if Jessica rehires him. (50 minutes)
- 12:00pm Top Gear: Winter Olympics Special: A Winter Olympics special from Norway in which the regular team of Clarkson, Hammond and May get their skates on and try their hands at Olympic events - but in cars! (1 hour)
- 1:00pm Top Gear: Gear up for more fun with the motor-mad motormouths. Jeremy builds a car that's even smaller than the famous Peel P50. Damian Lewis is the Star in the Reasonably Priced Car. (1 hour)
- 4:00pm Top Gear: Motoring news and controversial views. Jeremy drives the smallest car ever made and Richard races a Bugatti Veyron against the RAF's Typhoon jet fighter. Ronnie Wood guests. (1 hour)
- 6:00pm Top Gear: The boys race three front-engined supercars on an epic trip starting in Las Vegas - last one to the Mexican border is a rotten egg. The Mac drummer Mick Fleetwood guests. (1 hour)
Channel 4+1 (13)
- 12:00am 127 Hours: (2011) Danny Boyle's fact-based drama stars James Franco as a solo mountain climber who gets himself into a life-threatening predicament. Strong language, graphic bloody injury. (1 hour 50 minutes)
- 1:50am How to Get Fit Fast: Anna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. (50 minutes)
- 2:40am I Do at 92: This documentary meets couples in their seventies, eighties and nineties who are tying the knot, capturing their excitement while they also face the realities of what their future holds. (55 minutes)
- 4:25am Building the Dream: Charlie Luxton heads to East Sussex, where paramedic Steve and his partner Hannah are self-building a straw-bale house in a beautiful woodland glade. (S2 Ep11, 11) (50 minutes)
- 5:15am Phil: Secret Agent Down Under: Phil Spencer surprises the unsuspecting O'Hare family and helps them to find the perfect home in his favourite Australian city: Melbourne. (50 minutes)
- 6:05am Phil: Secret Agent Down Under: Phil Spencer helps relocating Brits buy their first property in Australia. In Melbourne, Charles and Michelle Knight are after a family home with room for Michelle's dog grooming business. (55 minutes)
- 9:00am Everybody Loves Raymond: The Sister: Debra's hippie sister turns up unexpectedly at the house to announce that she has decided to become a nun. (35 minutes)
- 9:35am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (30 minutes)
- 7:00pm The Simpsons: Mobile Homer: While Marge works hard to save money after discovering that Homer is uninsurable, Homer impulsively buys a mobile home, which he has to move into when Marge finds out. (30 minutes)
- 7:30pm Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 9:30pm Food Unwrapped: Jimmy, Kate and Matt present some of their favourite investigations. Do prunes help you stay regular? Why are there holes in Swiss cheese? Plus: black pepper. (S10 Ep6) (30 minutes)
- 10:00pm First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 11:00pm The Wedding Day: The Wedding Day meets the bride, groom and guests at a wedding uniting two very different families, to explore British attitudes to marriage and how they're influenced by family background. (1 hour 5 minutes)
More 4 (14)
- 1:50am Father Ted: A Song for Europe: Ted and Dougal decide to enter the Eurosong Contest. With inspired lyrics, a jaunty tune and the right attitude, they stand a good chance. Don't they? (S2 Ep5, 10) (30 minutes)
- 2:20am Father Ted: The Plague: Father Dougal is excited about his pet rabbit, Sampras, while Bishop Brennan is due to arrive to investigate a case of suspected nude sleepwalking by Father Jack. (S2 Ep6, 10) (35 minutes)
- 3:50pm Great Canal Journeys: Actors Timothy West and Prunella Scales take four spectacular canal journeys, starting with the Kennet and Avon, from Bath to Devizes, meeting people and wildlife along the way. (S1 Ep1, 4) (1 hour 5 minutes)
- 4:55pm Location, Location, Location: Kirstie Allsopp helps Stuart and Lara find a property near Amersham in Buckinghamshire. And Phil Spencer helps with Randhir and Sheetal's urgent home search in Berkshire. (1 hour)
- 6:55pm The Supervet: Noel pushes the boundaries of life-saving medicine with surgery on an Alsatian puppy. There's also a young Chihuahua with a neck deformity needing delicate surgery. (1 hour)
- 7:55pm Grand Designs: Kevin McCloud returns to Devon for an update on Royal Marines captain Jon White and his wife Becky's cutting-edge, semi-open-plan building, adapted for Jon's post-Afghanistan war injuries. (1 hour 5 minutes)
- 10:00pm 24 Hours in A&E: The award-winning show captures more dramatic and emotional stories of love, life and loss on the frontline of the NHS. This edition looks at victims of road traffic accidents. (S4 Ep1, 6) (1 hour 5 minutes)
Film4 (15)
- 5:00pm Carry On Teacher: (1959) Comedy starring Ted Ray as a popular headmaster who wants to leave his job but whose students want him to stay. So they set out to sabotage his Ministry of Education inspection. (1 hour 45 minutes)
- 6:45pm Never Been Kissed: (1999) Romcom starring Drew Barrymore and Michael Vartan. A reporter is sent on an undercover assignment to a high school, where she finds herself falling in love with an English teacher (2 hours 5 minutes)
- 9:00pm Horns: (2014) Horror-thriller with Daniel Radcliffe. After he's accused of killing his girlfriend, a man undergoes a strange physical change. Sex, drugs, violence, sexual violence, strong language. (2 hours 20 minutes)
Really (17)
- 12:00am New: Ghost Adventures: Paranormal sleuthing series. The team investigate the deserted town of Locke, California. What will be waiting for them in the eerie town formerly run by the Chinese mafia? (1 hour)
- 1:00am New: My Ghost Story: Beyond the Grave: Series featuring eyewitness accounts of paranormal activity. A group of ghost hunters get a fright when they try to capture some ghostly goings-on in Virginia. (1 hour)
- 11:00am Ghost Adventures: Aftershocks: Yorktown Hospital, Trans-Allegheny: The courageous ghost-hunting crew re-open past investigations. Zak re-visits spooky searches at Yorktown Hospital and Trans Allegheny asylum. (1 hour)
- 12:00pm My Ghost Story: Paranormal Studies 101: Spooky stories told by those who captured their hauntings on tape. Featuring ghostly goings-on in a network of caves, and an apparition in a school. (1 hour)
- 1:00pm Homes Under the Hammer: New. Property auctions and renovations. Properties include a modern detached house, a listed cottage and a terraced house. Will the new owners be able to turn a profit? (1 hour)
- 5:00pm Ghost Adventures: Aftershocks: The brave spook-busting boys re-examine past investigations. Zak reviews evidence from the guys' gutsy ghost-hunts at the Shanghai Tunnels and Jerome Grand Hotel. (1 hour)
- 7:00pm Homes Under the Hammer: New. Property auctions and renovations. Properties include a modern detached house, a listed cottage and a terraced house. Will the new owners be able to turn a profit? (1 hour)
Yesterday (19)
- 11:00am Coast: Brittany: Hear about Britain's bonds with its Celtic cousins across in Brittany. Neil Oliver visits the province of Finistere, battered by some of the world's wildest waters. (1 hour)
- 2:00pm Auf Wiedersehen, Pet: If I Were a Carpenter: First ever episode of the classic 80s series about a group of British builders who head to Germany for work. The boys arrive in Dusseldorf with high hopes. (1 hour)
- 6:00pm The Nazis: A Warning from History: Fighting to the End: Examining the rise of the Nazis in pre-WWII Germany and their impact today. Discover how a fear and hatred of Bolshevism drove many Germans to fight. (1 hour)
- 7:00pm Coast: Brittany: Hear about Britain's bonds with its Celtic cousins across in Brittany. Neil Oliver visits the province of Finistere, battered by some of the world's wildest waters. (1 hour)
- 8:00pm David Starkey's Monarchy: Death of a Dynasty: David Starkey gives us the cold hard facts about medieval kings Richard II, Henry IV, Henry V and Henry VI, whose reigns were immortalised in Shakespeare plays. (1 hour)
- 11:00pm Auf Wiedersehen, Pet: If I Were a Carpenter: First ever episode of the classic 80s series about a group of British builders who head to Germany for work. The boys arrive in Dusseldorf with high hopes. (1 hour)
Drama (20)
- 12:10am Spooks: The Suffering of Strangers: Gripping spy drama series. MI5 investigate a group of North African terrorists. While installing a listening device, Danny and Fiona are taken hostage. (1 hour)
- 8:00am Boon: Credit Where It's Due: Michael Elphick and Neil Morrissey star in the series about a freelance troubleshooter. Rocky suspects that the Texas Rangers are delivering IRA bombs. (1 hour)
- 3:00pm Boon: Credit Where It's Due: Michael Elphick and Neil Morrissey star in the series about a freelance troubleshooter. Rocky suspects that the Texas Rangers are delivering IRA bombs. (1 hour)
- 8:00pm Judge John Deed: Lost Youth: Martin Shaw is the heroic High Court judge. Deed is involved in a legal battle between parents and doctors over whether a seriously ill baby should be resuscitated. (2 hours)
- 10:00pm New Tricks: Setting Out Your Stall: The hugely popular crime drama series with a cast of the nation's favourites. The UCOS team investigate the death of a market trader, Kathy Green. (1 hour 20 minutes)
- 11:20pm Spooks: Love and Death: Keeley Hawes stars in the edge-of-the-seat MI5 spy drama. Danny and Zoe must track down a scientist selling lethal discoveries to terrorists. (1 hour 15 minutes)
5 USA (21)
- 12:00pm CSI: Miami: Going Under: Forensics drama series. After attending the scene of a murder, Calleigh's car is forced into a canal, destroying DNA and fingerprint evidence. (S5 Ep 2) (1 hour)
- 1:00pm NCIS: The Missionary Position: American crime drama. Tony and Ziva travel to Colombia, where they are joined by Ziva's mentor to search for a missing Marine Lieutenant and Navy Chaplain. (S9 Ep 20) (1 hour)
- 6:00pm CSI: Miami: Darkroom: Crime drama series based on the work of forensic investigators. DNA at a crime scene reveals that one of the kidnapped women CSIs are looking for is Natalia's sister. (S5 Ep 8) (1 hour)
- 7:00pm NCIS: Till Death Do Us Part: US crime drama. Harper Dearing's quest for revenge on those he considers responsible for his son's death shakes NCIS to its core. (S9 Ep 24) (1 hour)
- 8:00pm NCIS: Extreme Prejudice: US crime drama. After Harper Dearing's bombing of the NCIS headquarters, Gibbs goes on the hunt to find the criminal mastermind. (S10 Ep 1) (1 hour)
- 9:00pm New: NCIS: Crime drama series. When a sergeant is killed in a suit store, the team presumes that a robbery went wrong. Then Tony and Tim discover that he may have been targeted. (S11 Ep 7) (1 hour)
ITV4 (24)
- 12:15am Out for Justice: Explosive action thriller starring Steven Seagal and William Forsythe, 1991. A maverick cop's quest to avenge the murder of his partner reduces the mean streets of Brooklyn to a war zone (50 minutes)
- 8:50am The Professionals: Man Without a Past: Drama series about two criminal intelligence agents. Bodie is suspended and turns vigilante after a restaurant bomb seriously injures his girlfriend. (1 hour)
- 3:55pm The Professionals: In the Public Interest: Bodie and Doyle become hunted men when they visit an apparently crime-free city and begin to question the unorthodox methods of the local constabulary. (1 hour 5 minutes)
- 9:00pm Exit Wounds: Crime thriller starring Steven Seagal and DMX, 2001. A Detroit cop is transferred to a tough inner-city precinct, where he unearths police corruption (1 hour 5 minutes)
- 10:10pm Exit Wounds: Crime thriller starring Steven Seagal and DMX, 2001. A Detroit cop is transferred to a tough inner-city precinct, where he unearths police corruption (1 hour)
Home (25)
- 2:00am A Place in the Sun: Winter Sun: Malta: New. Sun-seeking Brits look for properties abroad. Chris, with help from his granny Patricia, is looking for a rental investment and holiday home in Malta. (1 hour)
- 9:00am DIY SOS: Home transformations with Nick Knowles. The Law family's youngest daughter requires round-the-clock medical care, so they need to adapt their Stoke-on-Trent home. (30 minutes)
- 9:30am DIY SOS: Home improvement mishaps remedied by Nick Knowles. The team are in Crawley to help brothers Daniel and Adam renovate their kitchen, diner. (30 minutes)
- 2:00pm DIY SOS: Home transformations with Nick Knowles. The Law family's youngest daughter requires round-the-clock medical care, so they need to adapt their Stoke-on-Trent home. (30 minutes)
- 2:30pm DIY SOS: Home improvement mishaps remedied by Nick Knowles. The team are in Crawley to help brothers Daniel and Adam renovate their kitchen, diner. (30 minutes)
- 8:30pm DIY SOS: Home transformations with Nick Knowles. The Law family's youngest daughter requires round-the-clock medical care, so they need to adapt their Stoke-on-Trent home. (30 minutes)
ITVBe (26)
- 9:00am Be Beautiful: Melanie Murphy - First Date Look: Make-up tutorial. Today, make-up and lifestyle vlogger Melanie Murphy shows how to get the perfect look for a first date. (10 minutes)
ITV2 +1 (27)
- 12:00am Family Guy: The Juice Is Loose: Animated comedy series. Peter finds a winning raffle ticket from 1989 that entitles him to a golf outing with OJ Simpson. Peter brings OJ home to meet the family. (30 minutes)
- 12:30am American Dad!: I Ain't No Holodeck Boy: Animated series. Stan is upset that Steve and his friends do not play outside. Hayley claims to be Roger's queen after buying the sun that his planet orbits. (30 minutes)
- 1:00am American Dad!: Stan Goes on the Pill: Animated series about Stan Smith, a hapless CIA agent. After taking an experimental drug, Stan turns into a woman. (30 minutes)
- 1:30am The Cleveland Show: Gone with the Wind: Animated spin-off from Family Guy. After being told that he has high cholesterol levels, Cleveland turns to a high-fibre diet that has embarrassing consequences. (30 minutes)
- 2:00am The Cleveland Show: Brotherly Love: Animated spin-off from Family Guy. Cleveland Jr tries to win the heart of a girl he likes by beating her boyfriend in a rap contest. (30 minutes)
- 7:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, four diners go seven rounds in the kitchen with transgender boxing promoter Kellie Maloney. (50 minutes)
- 9:00am Emmerdale: There is a change for Ashley. Rhona gets a shock. Priya makes a decision. (30 minutes)
- 9:30am Coronation Street: Is Daniel playing with fire? Rosie digs herself in deeper. Bethany ditches school for a new project. (30 minutes)
- 10:00am Coronation Street: Chesney takes the fight to Daniel. Adam makes a deal with Rosie. Bethany gets a confidence boost. (35 minutes)
- 11:25am Scorpion: Crazy Train: US military drama series. Paige and Ralph are stuck on an out of control LA subway train, and Toby has his first fight and gets knocked out. (1 hour)
- 12:25pm Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, pop star and actor Adam Rickitt plays mystery dinner party host to four strangers in his home. (1 hour)
- 1:25pm Emmerdale: There is a change for Ashley. Rhona gets a shock. Priya makes a decision. (30 minutes)
- 1:55pm Coronation Street: Is Daniel playing with fire? Rosie digs herself in deeper. Bethany ditches school for a new project. (35 minutes)
- 2:30pm Coronation Street: Chesney takes the fight to Daniel. Adam makes a deal with Rosie. Bethany gets a confidence boost. (30 minutes)
- 10:00pm Family Guy: Hot Pocket-Dial: US animated comedy. Peter is overcome with jealousy when he overhears Quagmire declaring his love for Lois. Can Lois get them to reconcile before it is too late? (30 minutes)
- 10:30pm New: The Great Indoors: Going Deep: US sitcom set in the office of a magazine. When Jack is unable to help Eddie get through the pain of his divorce, Brooke steps up to be his friend. (30 minutes)
- 11:00pm American Dad!: The Longest Distance Relationship: Animated series. Hayley, still heartbroken over Jeff's abduction, meets someone new, but Steve and Snot discover that Jeff is alive. (30 minutes)
- 11:30pm American Dad!: Pilot: Animated series about a CIA man who is constantly on the alert for terrorism. He helps dorky son Steve win class president and the heart of the hottest girl in class, Lisa. (30 minutes)
E4 (28)
- 12:00am Tattoo Fixers: Brand new series: Alice paints over Francesca's pitiful Picasso, Sketch gives Madison a sci-fi inspired memorial to her mum, and Jay helps Ryan deflate his filthy Bangkok balloon. (S3 Ep9) (1 hour 5 minutes)
- 1:05am The Inbetweeners: Will's Birthday: Will plans a suitably grown-up dinner to celebrate his birthday, but his event clashes with a more popular party, leaving his friends with a dilemma. (S2 Ep3, 6) (35 minutes)
- 1:40am The Inbetweeners: Night Out in London: Will decides the lads should be 'the boys who go to clubs'. They head to the West End, and meet aggressive bouncers, tramps and angry bus passengers. (S2 Ep4, 6) (35 minutes)
- 3:10am Marvel's Agents of S.H.I.E.L.D.: Brand new series - Uprising: Coulson, Mack and Fitz try to locate a rogue group looking to stop Inhuman registration worldwide. Simmons and Radcliffe don't have long to save May. (S4 Ep3) (45 minutes)
- 3:55am Hollyoaks Omnibus: Darren worries when Nancy and Courtney go head-to-head. John Paul talks to Diane about seeing Lily on a website that worried him. Mac tries to reassure Lisa, who is anxious about the past. (2 hours 5 minutes)
- 7:00am Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
- 7:30am Coach Trip: Road to Marbs: Brand new series: The fallout from the previous day's vote casts a shadow over the group but Brendan does his best to cheer them up with some budget-busting activities. (Ep20, 30) (30 minutes)
- 9:00am Brooklyn Nine-Nine: The Oolong Slayer: Peralta enlists Captain Holt's help while investigating a serial killer. Diaz and Santiago are forced to deal with The Vulture's demands. (S3 Ep4, 23) (30 minutes)
- 9:30am Brooklyn Nine-Nine: Halloween III: The third instalment of Peralta and Holt's 'Halloween heist' involves a tie-breaking contest to be crowned 'amazing detective slash genius'. (S3 Ep5, 23) (30 minutes)
- 1:00pm The Big Bang Theory: The Lunar Excitation: Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk. (S3 Ep23, 23) (30 minutes)
- 1:30pm The Big Bang Theory: The Robotic Manipulation: Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1, 24) (30 minutes)
- 2:00pm The Big Bang Theory: The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at an upmarket hotel. (S7 Ep14, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Locomotive Manipulation: Love is in the air when Amy manages to convince Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15, 24) (30 minutes)
- 4:00pm How I Met Your Mother: Good Crazy: Despite feigning indifference, Barney is plagued by jealousy as a result of his girlfriend Quinn's job as a stripper and tries to get her to switch careers. (30 minutes)
- 4:30pm How I Met Your Mother: The Magician's Code (Part 1, 2): Lily goes into labour while Marshall is in Atlantic City with Barney, so Ted and Robin try to distract her from her painful contractions. (30 minutes)
- 5:00pm Brooklyn Nine-Nine: Into the Woods: Peralta and Boyle persuade Jeffords to join them on a weekend trip to a cabin in the woods, but it isn't the fun excursion they'd hoped for. (S3 Ep6, 23) (30 minutes)
- 5:30pm Brooklyn Nine-Nine: The Mattress: Peralta and Santiago convince Captain Holt to let them work together on a case involving a new street drug, but their romance gets in the way. (S3 Ep7, 23) (30 minutes)
- 6:00pm The Big Bang Theory: The Table Polarization: Leonard buys a dining table for the flat, but Sheldon objects to such a big change inside his home. Howard gets the chance to return to space. (S7 Ep16, 24) (30 minutes)
- 6:30pm The Big Bang Theory: The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to visit Nasa with him. Penny is upset when her car breaks down. (S7 Ep17, 24) (30 minutes)
- 7:00pm Hollyoaks: Myra is stunned by Sally's revelation. The McQueens and Jesse gather for Celine's funeral. Cleo is struggling to hold onto her feelings for Nathan, while Myra receives a shock. (30 minutes)
- 7:30pm New: Coach Trip: Road to Marbs: Brand new series: Three new couples arrive to shake things up, and one pair of contestants make a dramatic announcement. (Ep21, 30) (30 minutes)
- 10:00pm New: Celebs Go Dating: Brand new series: The Celebrity Dating Agency opens its doors to more single celebrities looking for love: Ferne McCann, Perri Kiely, Jorgie Porter, Stephen Bear and Joey Essex. (S2 Ep1, 20) (1 hour 5 minutes)
- 11:05pm New: First Dates Abroad: Brand new series: The dating show returns to Australia as ex-army strongman Ryan and single mum Lisa hit it off. Graphic designer Tonee and bass player Jake share a love of music. (S4 Ep1) (1 hour 5 minutes)
E4+1 (29)
- 1:00am Tattoo Fixers: Brand new series: Alice paints over Francesca's pitiful Picasso, Sketch gives Madison a sci-fi inspired memorial to her mum, and Jay helps Ryan deflate his filthy Bangkok balloon. (S3 Ep9) (1 hour 5 minutes)
- 2:05am The Inbetweeners: Will's Birthday: Will plans a suitably grown-up dinner to celebrate his birthday, but his event clashes with a more popular party, leaving his friends with a dilemma. (S2 Ep3, 6) (35 minutes)
- 2:40am The Inbetweeners: Night Out in London: Will decides the lads should be 'the boys who go to clubs'. They head to the West End, and meet aggressive bouncers, tramps and angry bus passengers. (S2 Ep4, 6) (35 minutes)
- 4:10am Marvel's Agents of S.H.I.E.L.D.: Brand new series - Uprising: Coulson, Mack and Fitz try to locate a rogue group looking to stop Inhuman registration worldwide. Simmons and Radcliffe don't have long to save May. (S4 Ep3) (45 minutes)
- 4:55am Hollyoaks Omnibus: Darren worries when Nancy and Courtney go head-to-head. John Paul talks to Diane about seeing Lily on a website that worried him. Mac tries to reassure Lisa, who is anxious about the past. (2 hours 5 minutes)
- 8:00am Hollyoaks: Tony notices something is troubling Diane, while Cindy and Marnie prepare for Hilton's birthday party. Holly is heartbroken when she sees Alfie crying in his room after speaking to Jade. (30 minutes)
- 8:30am Coach Trip: Road to Marbs: Brand new series: The fallout from the previous day's vote casts a shadow over the group but Brendan does his best to cheer them up with some budget-busting activities. (Ep20, 30) (30 minutes)
- 10:00am Brooklyn Nine-Nine: The Oolong Slayer: Peralta enlists Captain Holt's help while investigating a serial killer. Diaz and Santiago are forced to deal with The Vulture's demands. (S3 Ep4, 23) (30 minutes)
- 10:30am Brooklyn Nine-Nine: Halloween III: The third instalment of Peralta and Holt's 'Halloween heist' involves a tie-breaking contest to be crowned 'amazing detective slash genius'. (S3 Ep5, 23) (30 minutes)
- 2:00pm The Big Bang Theory: The Lunar Excitation: Raj registers Sheldon for online dating and finds the perfect match: the female version of Sheldon. Penny seduces Leonard while she's drunk. (S3 Ep23, 23) (30 minutes)
- 2:30pm The Big Bang Theory: The Robotic Manipulation: Penny tags along to Sheldon's first date with a woman he's been texting for months. Howard finds a new use for a robotic arm. (S4 Ep1, 24) (30 minutes)
- 3:00pm The Big Bang Theory: The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at an upmarket hotel. (S7 Ep14, 24) (30 minutes)
- 3:30pm The Big Bang Theory: The Locomotive Manipulation: Love is in the air when Amy manages to convince Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15, 24) (30 minutes)
- 5:00pm How I Met Your Mother: Good Crazy: Despite feigning indifference, Barney is plagued by jealousy as a result of his girlfriend Quinn's job as a stripper and tries to get her to switch careers. (30 minutes)
- 5:30pm How I Met Your Mother: The Magician's Code (Part 1, 2): Lily goes into labour while Marshall is in Atlantic City with Barney, so Ted and Robin try to distract her from her painful contractions. (30 minutes)
- 6:00pm Brooklyn Nine-Nine: Into the Woods: Peralta and Boyle persuade Jeffords to join them on a weekend trip to a cabin in the woods, but it isn't the fun excursion they'd hoped for. (S3 Ep6, 23) (30 minutes)
- 6:30pm Brooklyn Nine-Nine: The Mattress: Peralta and Santiago convince Captain Holt to let them work together on a case involving a new street drug, but their romance gets in the way. (S3 Ep7, 23) (30 minutes)
- 7:00pm The Big Bang Theory: The Table Polarization: Leonard buys a dining table for the flat, but Sheldon objects to such a big change inside his home. Howard gets the chance to return to space. (S7 Ep16, 24) (30 minutes)
- 7:30pm The Big Bang Theory: The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to visit Nasa with him. Penny is upset when her car breaks down. (S7 Ep17, 24) (30 minutes)
- 8:00pm Hollyoaks: Myra is stunned by Sally's revelation. The McQueens and Jesse gather for Celine's funeral. Cleo is struggling to hold onto her feelings for Nathan, while Myra receives a shock. (30 minutes)
- 8:30pm New: Coach Trip: Road to Marbs: Brand new series: Three new couples arrive to shake things up, and one pair of contestants make a dramatic announcement. (Ep21, 30) (30 minutes)
- 11:00pm New: Celebs Go Dating: Brand new series: The Celebrity Dating Agency opens its doors to more single celebrities looking for love: Ferne McCann, Perri Kiely, Jorgie Porter, Stephen Bear and Joey Essex. (S2 Ep1, 20) (1 hour 5 minutes)
5STAR (30)
- 3:00pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned. (30 minutes)
- 3:30pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
- 6:00pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned. (30 minutes)
- 6:30pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
Spike (31)
- 9:00am Criminals: Caught On Camera: Documentary series. Journalist Nick Wallis joins police forces across the country to reveal how CCTV is helping to ensure convictions against armed criminals. (S2 Ep 4) (30 minutes)
- 8:00pm Street Crime Uk: Caught On Camera: Documentary series. In an episode that reveals how CCTV is helping to fight a rise in street theft, Nick Wallis joins the Met Police's robbery squads on a busy Friday night. (S1 Ep 3) (1 hour)
ITV +1 (33)
- 8:00pm Emmerdale: Paddy and Rhona face change. Finn takes desperate measures. Laurel is tempted. (30 minutes)
- 8:30pm Coronation Street: Adam muscles in as Rosie asks for help. Can Daniel keep his cool? Kate comes up with an idea to help Rana. (30 minutes)
- 9:30pm Coronation Street: Adam digs for victory. Daniel makes a promise to Sinead. Nathan orders Mel to win Bethany round. (30 minutes)
- 10:00pm New: The Halcyon: Wartime drama series. Adil has to deal with a terrible secret. The hotel comes under increased pressure from the police. Emma and Joe edge closer together - and Freddie returns. (1 hour)
ITV3+1 (34)
- 6:55pm Heartbeat: Burying the Past: Joe and Rachel investigate the death of a local teacher, while the villagers unite to bury Phil Bellamy - but will a grief stricken Gina make it to the funeral? (1 hour 5 minutes)
- 8:00pm Murder, She Wrote: Deadly Misunderstanding: Murder mystery series. When Jessica's typist finds her husband stabbed to death, she persuades a lovesick reporter to help dispose of the body. (1 hour)
- 9:00pm Doc Martin: Out of the Woods: When PC Mylow heads for the woods with Al for a stag weekend, it goes horribly wrong, prompting Park Ranger Stewart and Martin to search for them. (1 hour)
- 10:00pm Long Lost Family: Davina McCall and Nicky Campbell help Miriam Aragon Hay, who is looking for her Salvadoran father, and Annie Simms, who has struggled to come to terms with being adopted. (1 hour)
- 11:00pm The Bletchley Circle: Drama series about a group of former Bletchley Park codebreakers. Aware of the dark world she had got mixed up with, Millie leads the women to the heart of Marta's crime operation. (1 hour)
Channel 5+1 (44)
- 4:10am Secrets of the National Trust: Alan Titchmarsh goes behind the scenes at Knole in Kent, Anneka Rice visits Croome Court and Miriam O'Reilly walks in the footsteps of giants on the Jurassic Coast. (S1 Ep 1) (50 minutes)
- 2:15pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
- 2:45pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned (30 minutes)
- 3:15pm NCIS: US crime series. When a petty officer's murder matches the methods of a local serial killer, the NCIS team must determine if this is the work of the serial killer or a copycat. (S13 Ep 6) (1 hour)
- 6:30pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned (30 minutes)
- 7:00pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
- 10:00pm New:Railways That Built Britain...: ...With Chris Tarrant. Documentary series. Chris Tarrant reveals how the advent of the railways transformed the nation from the Industrial Revolution to the development of our cities. (S1 Ep 1) (1 hour)
Film4+1 (45)
- 6:00pm Carry On Teacher: (1959) Comedy starring Ted Ray as a popular headmaster who wants to leave his job but whose students want him to stay. So they set out to sabotage his Ministry of Education inspection. (1 hour 45 minutes)
- 7:45pm Never Been Kissed: (1999) Romcom starring Drew Barrymore and Michael Vartan. A reporter is sent on an undercover assignment to a high school, where she finds herself falling in love with an English teacher (2 hours 5 minutes)
- 10:00pm Horns: (2014) Horror-thriller with Daniel Radcliffe. After he's accused of killing his girlfriend, a man undergoes a strange physical change. Sex, drugs, violence, sexual violence, strong language. (2 hours 20 minutes)
Challenge (46)
- 1:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 2:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 8:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 8:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 9:00am The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
- 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 7:00pm New: Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 12:05am Britain's Billionaire Immigrants: A look at members of China's super-wealthy elite who are obsessed with everything British, from Savile Row suits to debutantes, million-pound racehorses to lavish weddings. (1 hour)
- 2:55am Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (50 minutes)
- 3:45am Great Canal Journeys: With Timothy West playing King Lear in Bristol, he and Prunella Scales tour the city and also West Country waterways further afield. They also take a paddle steamer. (55 minutes)
- 11:30am Phil: Secret Agent Down Under: In Sydney, Phil helps the Poole family to reboot their lives. They're huge fans of the great outdoors, but their preferred area in the Southern Shire is extremely popular. (1 hour)
- 12:30pm Phil: Secret Agent Down Under: In Sydney, Phil Spencer sees that finding Linda and Lee Morrell their ideal des res is not easy. Linda's wish list contains everything from sea views and a pool to room for a home theatre. (1 hour)
- 7:00pm Food Unwrapped: What are those worms doing in bottles of tequila? How do you stop carp tasting of mud? And what's the difference between tangerines, mandarins, satsumas and clementines? (S10 Ep5) (30 minutes)
- 9:00pm Grand Designs: Architect David Parsons has designed a sleek, black house hidden away in an idyllic Essex woodland. But will having no windows on two sides make this dream home into a bunker? (Ep4) (1 hour)
- 10:00pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour 5 minutes)
- 11:05pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour)
Channel 5+24 (55)
- 9:10am Neighbours: Struggling to come to terms with Paige's news about her baby daddy, Jack tries to show support with an unexpected offer. (25 minutes)
- 9:35am Home and Away: Olivia knocks Hunter back when he suggests that they hang out as more than friends. Bianca finally comes to a decision about her marriage to Heath. (25 minutes)
- 11:00am House Doctor: Property rejuvenation series with Tracy Metro. Nottingham rocker Dianne's semi needs a bit of a shake, rattle and roll. Can Tracy help the music lover to make her digs sing? (S1 Ep 25) (1 hour)
- 3:00pm House Doctor: Property rejuvenation series with Tracy Metro. A Suffolk couple feel trapped by their overbearing home, and potential buyers seem to share their concern. (S1 Ep 26) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Documentary series. Four patients tell their stories. Carrie has Body Dysmorphic Disorder. Alan and partner-carer John recall life when homosexuality was illegal. (S3 Ep 47) (1 hour)
- 7:00pm GPs: Behind Closed Doors: Documentary series. Updates on four more patients, including a full-time carer of her 100-year-old mother and the mother of an eight-year-old cardiac patient. (S3 Ep 48) (1 hour)
5USA+1 (78)
- 7:00pm CSI: Miami: Darkroom: Crime drama series based on the work of forensic investigators. DNA at a crime scene reveals that one of the kidnapped women CSIs are looking for is Natalia's sister. (S5 Ep 8) (1 hour)
- 8:00pm NCIS: Till Death Do Us Part: US crime drama. Harper Dearing's quest for revenge on those he considers responsible for his son's death shakes NCIS to its core. (S9 Ep 24) (1 hour)
- 9:00pm NCIS: Extreme Prejudice: US crime drama. After Harper Dearing's bombing of the NCIS headquarters, Gibbs goes on the hunt to find the criminal mastermind. (S10 Ep 1) (1 hour)
- 10:00pm New: NCIS: Crime drama series. When a sergeant is killed in a suit store, the team presumes that a robbery went wrong. Then Tony and Tim discover that he may have been targeted. (S11 Ep 7) (1 hour)
Dave ja vu (84)
- 1:00am Crackanory: Ruby Wax and Simon Callow spin these sublime yarns. A TV talent show judge gets a brutal taste of his own medicine and a street performer poses as a statue to foil an art heist. (40 minutes)
- 3:00am Suits: Uninvited Guests: The lawfully good US drama that'll become your guilty pleasure! Harvey's future is up in the air. Daniel Hardman promises PSL business if Jessica rehires him. (50 minutes)
- 1:00pm Top Gear: Winter Olympics Special: A Winter Olympics special from Norway in which the regular team of Clarkson, Hammond and May get their skates on and try their hands at Olympic events - but in cars! (1 hour)
- 2:00pm Top Gear: Gear up for more fun with the motor-mad motormouths. Jeremy builds a car that's even smaller than the famous Peel P50. Damian Lewis is the Star in the Reasonably Priced Car. (1 hour)
- 5:00pm Top Gear: Motoring news and controversial views. Jeremy drives the smallest car ever made and Richard races a Bugatti Veyron against the RAF's Typhoon jet fighter. Ronnie Wood guests. (1 hour)
- 7:00pm Top Gear: The boys race three front-engined supercars on an epic trip starting in Las Vegas - last one to the Mexican border is a rotten egg. The Mac drummer Mick Fleetwood guests. (1 hour)
BBC ONE HD (101)
- 12:15pm Bargain Hunt: London: Natasha Raskin Sharp is at the helm as two friends take on a married couple in Kingston upon Thames. David Harper and Christina Trevanion assist the teams. (45 minutes)
- 1:45pm Doctors: Magpie: Sid is mortified when he discovers Bethany has a crush on him. Rob investigates when an elderly widow is accused of shoplifting. (30 minutes)
- 2:15pm Father Brown: 10, 15. The Judgement of Man: Series based on GK Chesterton's novels. Father Brown becomes embroiled in an audacious art heist masterminded by his old adversary Flambeau. (45 minutes)
- 3:00pm Escape to the Country: Yorkshire: Property series. Nicki Chapman is in the North Yorkshire countryside helping a father and daughter team search for a new rural home on a budget of £550,000. (45 minutes)
- 8:00pm EastEnders: Whitney and Lee's relationship reaches breaking point. Jay struggles with recent news. (30 minutes)
- 9:00pm New Tricks: 8, 10. Blue Flower: Crime drama series. UCOS investigate the murder of Max Klein, an East German immigrant whose mysterious last words translated as 'blue flower'. Contains adult themes. (1 hour)
BBC TWO HD (102)
- 2:50am Holby City: Losing Game: A familiar face makes a return under shocking circumstances. Serena takes an eager Jasmine under her wing, but both get more than they bargained for. (1 hour)
- 7:15am Royal Recipes: 15, 15. On the Move: Michael Buerk is joined by chefs Paul Ainsworth and Anna Haugh to showcase food inspired by the royal family's tours overseas and home lives. (45 minutes)
- 8:00am The Great Interior Design Challenge: Highgate Gothic Revival: It is the last of the heats and an artist, a freelance makeup artist and a solicitor each transform a bedroom in imposing Victorian Gothic cottages. (1 hour)
- 2:30pm Italy Unpacked: 2, 3. To the Centre of the Earth: Andrew Graham-Dixon and Giorgio Locatelli explore the culture and cuisine of the east coast of Italy. They visit the regions of Le Marche and Umbria. (1 hour)
- 3:30pm The Blue Planet: 1, 8. Introduction: David Attenborough narrates a natural history of the oceans. We travel to the depths of the seas to reveal a spectacular variety of life, some never filmed before. (50 minutes)
- 6:30pm Great American Railroad Journeys: Chicago, The Windy City: Michael Portillo is blown away by the skyscrapers in Illinois's Windy City, where he discovers how modern Chicago's skyline replaced a largely wooden city. (30 minutes)
- 8:30pm An Island Parish: Anguilla: The Spirit of Life: This series of An Island Parish visits the island of Anguilla. The carnival is here - from boat racing to parades, there are celebrations all over the island. (30 minutes)
- 9:00pm SAS: Rogue Warriors: The remarkable story behind the fighting force. With the tragic loss of Jock Lewes, Stirling's second in command is now Captain Paddy Mayne, an unpredictable and dangerous officer. (1 hour)
- 10:00pm Cradle to Grave: 1, 8. Spud's money-making schemes end up giving him a nasty shock, whilst a trip to the theatre has an equally surprising outcome for Danny. Contains adult humour and strong language. (30 minutes)
ITV HD (103)
- 7:00pm Emmerdale: Paddy and Rhona face change. Finn takes desperate measures. Laurel is tempted. (30 minutes)
- 7:30pm Coronation Street: Adam muscles in as Rosie asks for help. Can Daniel keep his cool? Kate comes up with an idea to help Rana. (30 minutes)
- 8:30pm Coronation Street: Adam digs for victory. Daniel makes a promise to Sinead. Nathan orders Mel to win Bethany round. (30 minutes)
- 9:00pm New: The Halcyon: Wartime drama series. Adil has to deal with a terrible secret. The hotel comes under increased pressure from the police. Emma and Joe edge closer together - and Freddie returns. (1 hour)
Channel 4 HD (104)
- 12:50am How to Get Fit Fast: Anna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. (50 minutes)
- 1:40am I Do at 92: This documentary meets couples in their seventies, eighties and nineties who are tying the knot, capturing their excitement while they also face the realities of what their future holds. (55 minutes)
- 3:25am Building the Dream: Charlie Luxton heads to East Sussex, where paramedic Steve and his partner Hannah are self-building a straw-bale house in a beautiful woodland glade. (S2 Ep11, 11) (50 minutes)
- 4:15am Phil: Secret Agent Down Under: Phil Spencer surprises the unsuspecting O'Hare family and helps them to find the perfect home in his favourite Australian city: Melbourne. (50 minutes)
- 5:05am Phil: Secret Agent Down Under: Phil Spencer helps relocating Brits buy their first property in Australia. In Melbourne, Charles and Michelle Knight are after a family home with room for Michelle's dog grooming business. (55 minutes)
- 8:00am Everybody Loves Raymond: The Sister: Debra's hippie sister turns up unexpectedly at the house to announce that she has decided to become a nun. (35 minutes)
- 8:35am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (30 minutes)
- 6:00pm The Simpsons: Mobile Homer: While Marge works hard to save money after discovering that Homer is uninsurable, Homer impulsively buys a mobile home, which he has to move into when Marge finds out. (30 minutes)
- 6:30pm Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 8:30pm Food Unwrapped: Jimmy, Kate and Matt present some of their favourite investigations. Do prunes help you stay regular? Why are there holes in Swiss cheese? Plus: black pepper. (S10 Ep6) (30 minutes)
- 9:00pm First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 10:00pm The Wedding Day: The Wedding Day meets the bride, groom and guests at a wedding uniting two very different families, to explore British attitudes to marriage and how they're influenced by family background. (1 hour 5 minutes)
- 11:05pm My Millionaire Dads and Me: In 1999, millionaires Tony and Barrie Drewitt-Barlow were the first British gay fathers to have children through surrogates. This program follows the whole family's extraordinary lives. (1 hour 5 minutes)
Channel 5 HD (105)
- 3:10am Secrets of the National Trust: Alan Titchmarsh goes behind the scenes at Knole in Kent, Anneka Rice visits Croome Court and Miriam O'Reilly walks in the footsteps of giants on the Jurassic Coast. (S1 Ep 1) (50 minutes)
- 1:15pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
- 1:45pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned (30 minutes)
- 2:15pm NCIS: US crime series. When a petty officer's murder matches the methods of a local serial killer, the NCIS team must determine if this is the work of the serial killer or a copycat. (S13 Ep 6) (1 hour)
- 5:30pm Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned (30 minutes)
- 6:00pm Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (30 minutes)
- 9:00pm New:Railways That Built Britain...: ...With Chris Tarrant. Documentary series. Chris Tarrant reveals how the advent of the railways transformed the nation from the Industrial Revolution to the development of our cities. (S1 Ep 1) (1 hour)
BBC FOUR HD (106)
- 12:35am Michael Grade's History of the...: ...Pantomime Dame. Michael Grade explores the history of the British pantomime dame. He meets dames such as Berwick Kaler and Richard Briers, and tries on the full make-up and frock. (1 hour)
- 1:35am Len Goodman's Big Band Bonanza: Len Goodman tells the story of big bands and swing music in Britain, from its interwar heyday to a fall in popularity in the rock 'n' roll era, through to the present-day revival. (1 hour)
- 7:30pm Reel History of Britain: 10, 20. Sun, Sea and Sangria: Melvyn Bragg reveals archive footage telling the history of modern Britain. A look back to the 1970s, when British holidaymakers started heading abroad. (30 minutes)
- 8:00pm The Big Painting Challenge: 1, 6. Still Life: Amateur painting competition. The ten artists face two still life challenges before the judges decide who should leave the competition. (1 hour)
- 9:00pm New: Art of France: 3, 3. This Is the Modern World: In the final episode of the series, France is changing at a helter-skelter pace and its angry young artists are re-inventing how to paint. (1 hour)
- 10:00pm The Girl from Ipanema: Brazil, Bossa...: ...Nova and the Beach. Katie Derham visits Rio to explore the story behind Brazil's most famous, enduring song. (1 hour)
- 11:00pm Order and Disorder with Jim Al-Khalili: 1, 2. Energy: In attempting to answer the question of what is energy, Jim Al-Khalili investigates a strange set of laws that link together everything from engines to humans to stars. (1 hour)
Channel 4+1 HD (109)
- 12:00am 127 Hours: (2011) Danny Boyle's fact-based drama stars James Franco as a solo mountain climber who gets himself into a life-threatening predicament. Strong language, graphic bloody injury. (1 hour 50 minutes)
- 1:50am How to Get Fit Fast: Anna Richardson and Amar Latif examine the most effective forms of exercise to help people look good, feel great and suit their lifestyle, in this myth-busting guide to fitness. (50 minutes)
- 2:40am I Do at 92: This documentary meets couples in their seventies, eighties and nineties who are tying the knot, capturing their excitement while they also face the realities of what their future holds. (55 minutes)
- 4:25am Building the Dream: Charlie Luxton heads to East Sussex, where paramedic Steve and his partner Hannah are self-building a straw-bale house in a beautiful woodland glade. (S2 Ep11, 11) (50 minutes)
- 5:15am Phil: Secret Agent Down Under: Phil Spencer surprises the unsuspecting O'Hare family and helps them to find the perfect home in his favourite Australian city: Melbourne. (50 minutes)
- 6:05am Phil: Secret Agent Down Under: Phil Spencer helps relocating Brits buy their first property in Australia. In Melbourne, Charles and Michelle Knight are after a family home with room for Michelle's dog grooming business. (55 minutes)
- 9:00am Everybody Loves Raymond: The Sister: Debra's hippie sister turns up unexpectedly at the house to announce that she has decided to become a nun. (35 minutes)
- 9:35am Everybody Loves Raymond: Cousin Gerard: Ray is upset when Debra says that he is just like his cousin, so he turns to his family for reassurance. (30 minutes)
- 7:00pm The Simpsons: Mobile Homer: While Marge works hard to save money after discovering that Homer is uninsurable, Homer impulsively buys a mobile home, which he has to move into when Marge finds out. (30 minutes)
- 7:30pm Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 9:30pm Food Unwrapped: Jimmy, Kate and Matt present some of their favourite investigations. Do prunes help you stay regular? Why are there holes in Swiss cheese? Plus: black pepper. (S10 Ep6) (30 minutes)
- 10:00pm First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 11:00pm The Wedding Day: The Wedding Day meets the bride, groom and guests at a wedding uniting two very different families, to explore British attitudes to marriage and how they're influenced by family background. (1 hour 5 minutes)
4seven HD (110)
- 12:05am Britain's Billionaire Immigrants: A look at members of China's super-wealthy elite who are obsessed with everything British, from Savile Row suits to debutantes, million-pound racehorses to lavish weddings. (1 hour)
- 2:55am Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (50 minutes)
- 3:45am Great Canal Journeys: With Timothy West playing King Lear in Bristol, he and Prunella Scales tour the city and also West Country waterways further afield. They also take a paddle steamer. (55 minutes)
- 11:30am Phil: Secret Agent Down Under: In Sydney, Phil helps the Poole family to reboot their lives. They're huge fans of the great outdoors, but their preferred area in the Southern Shire is extremely popular. (1 hour)
- 12:30pm Phil: Secret Agent Down Under: In Sydney, Phil Spencer sees that finding Linda and Lee Morrell their ideal des res is not easy. Linda's wish list contains everything from sea views and a pool to room for a home theatre. (1 hour)
- 7:00pm Food Unwrapped: What are those worms doing in bottles of tequila? How do you stop carp tasting of mud? And what's the difference between tangerines, mandarins, satsumas and clementines? (S10 Ep5) (30 minutes)
- 9:00pm Grand Designs: Architect David Parsons has designed a sleek, black house hidden away in an idyllic Essex woodland. But will having no windows on two sides make this dream home into a bunker? (Ep4) (1 hour)
- 10:00pm Escape to the Wild: Jimmy Doherty travels to the Yukon wilderness in Canada to find out why an actress and an office worker quit the London rat race for an off grid log cabin in grizzly bear country. (Ep2) (1 hour 5 minutes)
- 11:05pm Britain's Greatest Hoaxer: A unique unrestricted access look at comedian and infamous hoaxer Simon Brodkin as he sets his sights on Simon Cowell, Sir Philip Green and the President of the USA, Donald J Trump. (1 hour)
CBBC (120)
- 7:10am Bottersnikes & Gumbles: A Gumble too Far: Animated series. Jolli finds a Polaroid camera and takes some snaps of Merri, but Jolli gets jealous that Merri gets all the praise for the photos. Also in HD. (15 minutes)
- 7:25am Danger Mouse: Danger Is Forever: Animated series. When the Baron speeds up the rotation of the earth using windmills, Danger Mouse and Penfold age 300 years. Also in HD. (10 minutes)
- 8:25am Horrible Histories Wicked William the...: ...Conqueror Special. 3, 15. Historical sketch show. Young William, Duke of Normandy, quarrels with Harold Godwinson about who should be King of England. Also in HD. (30 minutes)
- 11:35am Hank Zipzer: 1, 13. Classroom Catastrophe: Ms Adolf gives the pupils an assignment to write an essay about their summer holidays. Hank decides to build a model of his holiday at Niagara Falls. Also in HD. (30 minutes)
- 12:05pm Hank Zipzer: 2, 13. The Lucky Socks: The school announces its annual house sport and quiz competition, and Hank finds himself forced to try out for the Yellow House softball team. Also in HD. (25 minutes)
- 12:45pm Hank Zipzer: 3, 13. The Curtain Went Up, My Trousers Fell Down: Hank is given the lead role in the school play, but school bully McKelty is determined to get the role for himself. Also in HD. (25 minutes)
- 1:10pm Hank Zipzer: 4, 13. Battle of the Goblins: Hank breaks his and Frankie's science project and Frankie has to pick up the pieces rather than collect the latest games console. Also in HD. (25 minutes)
- 1:35pm Hank Zipzer: 5, 13. Haunted Hank: Nick McKelty oversteps the mark when he picks on Hank's little sister Emily. To get revenge, Hank decides to make the world's scariest haunted house. Also in HD. (25 minutes)
- 2:00pm Hank Zipzer: 6, 13. The War of Words: Rosa signs Stan and Hank up for the school debate competition. Also in HD. Followed by Blue Peter Bite. (25 minutes)
- 2:30pm Horrible Histories Wicked William the...: ...Conqueror Special. 3, 15. Historical sketch show. Young William, Duke of Normandy, quarrels with Harold Godwinson and takes the crown at the famous Battle of Hastings in 1066. Also in HD. (30 minutes)
- 3:25pm Bottersnikes & Gumbles: A Gumble too Far: Animated series. Jolli finds a Polaroid camera and takes some snaps of Merri, but Jolli gets jealous that Merri gets all the praise for the photos. Also in HD. (15 minutes)
- 4:30pm Jamie Johnson: 2, 3. Own Goal: Drama series. Jack is horrified when a distracted and frustrated Jamie messes up his chances of getting into the school football team. Also in HD. (30 minutes)
- 5:00pm New: My Life: Surf's Up: Documentary following Scottish teenager Iona, who is training for the World Junior Surf Championships in the Azores. Also in HD. (30 minutes)
- 5:30pm The Dumping Ground: 1, 13. Kick Off: When young Bailey Wharton is found living on his own, he is placed in the Dumping Ground, where his arrival has an impact on the rest of the residents. Also in HD. (30 minutes)
- 6:45pm Danger Mouse: Jeopardy Mouse: Animated series. When the Baron rearranges the countries of the world, Danger Mouse reluctantly joins forces with his American counterpart Jeopardy Mouse. Also in HD. (15 minutes)
- 7:00pm Horrible Histories: 1, 13. Historical sketch show. Including an annoying French prankster from the Middle Ages, and what happens when Queen Elizabeth I needs the toilet. Also in HD. (30 minutes)
- 8:00pm The Dumping Ground: Sittin' in a Tree: Drama series. Jody reacts badly to the assumption that she and Tyler are seen as a couple by all the others, and sets out to find him a girlfriend. Also in HD. (30 minutes)
CBeebies (121)
- 6:35am Dinopaws: The Thing That Talked: Animation about three young dinosaurs exploring their world. Bob and Gwen think they hear Tony talk for the first time, so they try to make him do it again. Also in HD. (10 minutes)
- 7:15am Bing: Bake: Bing and Flop are making ginger bunny biscuits for Charlie and Coco. Nobody hears the chickie timer ring to tell them that the biscuits are cooked. Also in HD. (10 minutes)
- 7:40am New: The Furchester Hotel: The Furchester Family Dinner: Preschool puppet show. It's time for the Furchester family dinner. But how can they have their family meal and not be interrupted by their guests? Also in HD. (10 minutes)
- 7:50am Octonauts: 18, 22. Leafy Sea Dragons: Animated deep sea adventures with Captain Barnacles and his explorers. Two young leafy sea dragons are accidentally brought onboard the Octopod. Also in HD. (15 minutes)
- 9:00am Timmy Time: 1, 28. Timmy Makes Music: Animated adventures of a lamb at nursery school. Timmy cannot decide what instrument to play at band practice, so he hangs on to all of them and causes chaos. (10 minutes)
- 9:10am Bing: Potato: Children's animation. Bing and Sula find a potato in Amma's vegetable patch with a comical face, so they take it under their wing, naming it Nosey. Also in HD. (10 minutes)
- 9:20am Charlie and Lola: Welcome to Lolaland: Animation with the brother and sister. Lola and her imaginary friend Soren Lorenson invent their own land and language. (10 minutes)
- 9:30am Twirlywoos: 15, 30. Covering: The Twirlywoos see a tablecloth covering a table and decide to cover some other things. Also in HD. (15 minutes)
- 12:15pm Grandpa in My Pocket: An Aussie Afternoon with Bob: Children's comedy about a grandpa who can magically shrink. Josh and Elsie are invited to Bob's boat for an Aussie afternoon. Also in HD. (15 minutes)
- 12:50pm Melody: 8, 20. Best Friends: Melody listens to Jupiter by Holst and imagines the story of friends who are separated. Also in HD. (10 minutes)
- 1:10pm Bing: Potato: Children's animation. Bing and Sula find a potato in Amma's vegetable patch with a comical face, so they take it under their wing, naming it Nosey. Also in HD. (10 minutes)
- 1:20pm Charlie and Lola: Welcome to Lolaland: Animation with the brother and sister. Lola and her imaginary friend Soren Lorenson invent their own land and language. (10 minutes)
- 1:30pm Twirlywoos: 15, 30. Covering: The Twirlywoos see a tablecloth covering a table and decide to cover some other things. Also in HD. (15 minutes)
- 4:45pm Peter Rabbit: The Tale of the Lost Ladybird: Animated series. When Peter accidentally loses Lily's ladybird, the rabbits embark on a dangerous chase to recover her precious pet. Also in HD. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 40, 52. The Puzzle: Major, Mother, Tiny and Small become lost while exploring a new planet. Also in HD. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Abney's Aquarium: Animated adventures. Abney adds some shiny fish to his collection but soon finds that they take up more room than expected. Also in HD. (10 minutes)
CITV (122)
- 4:30pm Thunderbirds Are Go: Ring of Fire (Part1): A powerful underwater seaquake turns a busy day into a perilous one. Gordon's mission is to rescue a research team trapped in an undersea lab. (30 minutes)
CBBC HD (123)
- 7:10am Bottersnikes & Gumbles: A Gumble too Far: Animated series. Jolli finds a Polaroid camera and takes some snaps of Merri, but Jolli gets jealous that Merri gets all the praise for the photos. (15 minutes)
- 7:25am Danger Mouse: Danger Is Forever: Animated series. When the Baron speeds up the rotation of the earth using windmills, Danger Mouse and Penfold age 300 years. (10 minutes)
- 8:25am Horrible Histories Wicked William the...: ...Conqueror Special. 3, 15. Historical sketch show. Young William, Duke of Normandy, quarrels with Harold Godwinson about who should be King of England. (30 minutes)
- 11:35am Hank Zipzer: 1, 13. Classroom Catastrophe: Hank's approach to essay writing lands him in hot water. Emily tries to deny that she's a Zipzer to avoid being tarred with the same brush as her brother. (30 minutes)
- 12:05pm Hank Zipzer: 2, 13. The Lucky Socks: The school announces its annual house sport and quiz competition, and Hank finds himself forced to try out for the Yellow House softball team. (25 minutes)
- 12:45pm Hank Zipzer: 3, 13. The Curtain Went Up, My Trousers Fell Down: Hank is given the lead role in the school play, but school bully McKelty is determined to get the role for himself. (25 minutes)
- 1:10pm Hank Zipzer: 4, 13. Battle of the Goblins: Hank breaks his and Frankie's science project and Frankie has to pick up the pieces rather than collect the latest games console. (25 minutes)
- 1:35pm Hank Zipzer: 5, 13. Haunted Hank: Nick McKelty oversteps the mark when he picks on Hank's little sister Emily. To get revenge, Hank decides to make the world's scariest haunted house. (25 minutes)
- 2:00pm Hank Zipzer: 6, 13. The War of Words: Rosa decides that Stan and Hank need to bond, and she signs them up for the school debate competition, while she pairs up with Emily. Followed by Blue Peter Bite. (25 minutes)
- 2:30pm Horrible Histories Wicked William the...: ...Conqueror Special. 3, 15. Historical sketch show. Young William, Duke of Normandy, quarrels with Harold Godwinson and takes the crown at the famous Battle of Hastings in 1066. (30 minutes)
- 3:25pm Bottersnikes & Gumbles: A Gumble too Far: Animated series. Jolli finds a Polaroid camera and takes some snaps of Merri, but Jolli gets jealous that Merri gets all the praise for the photos. (15 minutes)
- 4:30pm Jamie Johnson: 2, 3. Own Goal: Drama series. Jack is horrified when a distracted and frustrated Jamie messes up his chances of getting into the school football team. (30 minutes)
- 5:00pm New: My Life: Surf's Up: Documentary following Scottish teenager Iona, who is training for the World Junior Surf Championships in the Azores. (30 minutes)
- 5:30pm The Dumping Ground: 1, 13. Kick Off: When young Bailey Wharton is found living on his own, he is summarily placed in the Dumping Ground, where his arrival has quite an impact on the rest of the residents. (30 minutes)
- 6:45pm Danger Mouse: Jeopardy Mouse: Animated series. When the Baron rearranges the countries of the world, Danger Mouse reluctantly joins forces with his American counterpart Jeopardy Mouse. (15 minutes)
- 7:00pm Horrible Histories: 1, 13. Historical sketch show. Including an annoying French prankster from the Middle Ages, and what happens when Queen Elizabeth I needs the toilet. (30 minutes)
- 8:00pm The Dumping Ground: Sittin' in a Tree: Drama series. Jody reacts badly to the assumption that she and Tyler are seen as a couple by all the others, and sets out to find him a girlfriend. (30 minutes)
CBeebies HD (124)
- 6:35am Dinopaws: The Thing That Talked: Animation about three young dinosaurs exploring their world. Bob and Gwen think they hear Tony talk for the first time, so they try to make him do it again. (10 minutes)
- 7:15am Bing: Bake: Bing and Flop are making ginger bunny biscuits for Charlie and Coco. Nobody hears the chickie timer ring to tell them that the biscuits are cooked. (10 minutes)
- 7:40am New: The Furchester Hotel: The Furchester Family Dinner: Preschool puppet show. It's time for the Furchester family dinner. But how can they have their family meal and not be interrupted by their guests? (10 minutes)
- 7:50am Octonauts: 18, 22. Leafy Sea Dragons: Animated deep sea adventures with Captain Barnacles and his explorers. Two young leafy sea dragons are accidentally brought onboard the Octopod. (15 minutes)
- 9:00am Timmy Time: 1, 28. Timmy Makes Music: Animated adventures of a lamb at nursery school. Timmy cannot decide what instrument to play at band practice, so he hangs on to all of them and causes chaos. (10 minutes)
- 9:10am Bing: Potato: Children's animation. Bing and Sula find a potato in Amma's vegetable patch with a comical face, so they take it under their wing, naming it Nosey. (10 minutes)
- 9:20am Charlie and Lola: Welcome to Lolaland: Animation with the brother and sister. Lola and her imaginary friend Soren Lorenson invent their own land and language. (10 minutes)
- 9:30am Twirlywoos: 15, 30. Covering: The Twirlywoos see a tablecloth covering a table and decide to cover some other things. (15 minutes)
- 12:15pm Grandpa in My Pocket: An Aussie Afternoon with Bob: Children's comedy about a grandpa who can magically shrink. Josh and Elsie are invited to Bob's boat for an Aussie afternoon. (15 minutes)
- 12:50pm Melody: 8, 20. Best Friends: Preschool mixed-media music show. Melody listens to Jupiter composed by Gustav Holst and imagines the story of best friends, an elephant and a dog, who are separated. (10 minutes)
- 1:10pm Bing: Potato: Children's animation. Bing and Sula find a potato in Amma's vegetable patch with a comical face, so they take it under their wing, naming it Nosey. (10 minutes)
- 1:20pm Charlie and Lola: Welcome to Lolaland: Animation with the brother and sister. Lola and her imaginary friend Soren Lorenson invent their own land and language. (10 minutes)
- 1:30pm Twirlywoos: 15, 30. Covering: The Twirlywoos see a tablecloth covering a table and decide to cover some other things. (15 minutes)
- 4:45pm Peter Rabbit: The Tale of the Lost Ladybird: Animated series. When Peter accidentally loses Lily's ladybird, the rabbits embark on a dangerous chase to recover her precious pet. (15 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 40, 52. The Puzzle: Stop-motion animation. Major, Mother, Tiny and Small find a fascinating new planet, but when they start to explore it they get lost inside! (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Abney's Aquarium: Animated adventures. Abney adds some shiny fish to his collection but soon finds that they take up more room than expected. (10 minutes)
Tuesday 14th February
BBC ONE London (1)
- 12:15pm Bargain Hunt: Peterborough: Paul Laidlaw is at the helm as the hunt for bargains heads to the East of England Showground, one of the largest antiques fairs in the country. Also in HD. (45 minutes)
- 1:45pm Doctors: The Food of Love: Emma receives Valentine's flowers, but who sent them? Valerie is determined to find her Mr Right, but with Mrs Tembe's help. Also in HD. (30 minutes)
- 2:15pm Father Brown: 11, 15. The Time Machine: Father Brown visits Jacob, who has a new invention - a time machine. Also in HD. (45 minutes)
- 3:00pm Escape to the Country: North Yorkshire: Margherita Taylor is in North Yorkshire helping a lady who has £500,000 to find a country property back in her home county. Also in HD. (45 minutes)
- 7:30pm EastEnders: It's Valentine's Day in Albert Square, and one Walford couple try to look to the future. Jack makes a decision that does not go down well. Also in HD. Then BBC News. (30 minutes)
- 8:00pm Holby City: Four Letter Word: Will Jac finally acknowledge her feelings for Matteo? Bernie sees through Serena's attempts to keep everything normal, but will it make or break them? Also in HD. (1 hour)
- 9:00pm The Moorside: 2, 2. Drama. After the discovery of Shannon, her friends and the police attempt to discover the truth behind her disappearance. Contains some strong language. Also in HD. (1 hour)
- 10:45pm Pretty Woman: A corporate mogul (Richard Gere) lost in downtown Hollywood is helped by a hooker (Julia Roberts) to get back to Beverly Hills. Contains some strong language. Also in HD. (1 hour 55 minutes)
BBC TWO (2)
- 12:15am Sicily: Wonder of the Mediterranean: 2, 2. Michael Scott continues his journey through Sicily, tracing the island's story through the arrival of the Muslim Arabs and then the Normans. Also in HD. (1 hour)
- 2:10am Who Do You Think You Are? - Greg Davies: 7, 10. Greg Davies explores his Welsh ancestry, identifying a wayward great-grandfather and the deepest Welsh roots anyone could wish for. Also in HD. (1 hour)
- 2:30pm Italy Unpacked: 3, 3. The Merchants of Venice: Andrew Graham-Dixon and Giorgio Locatelli complete their exploration of the culture and cuisine of Italy's east coast in the Veneto region. Also in HD. (1 hour)
- 3:30pm The Blue Planet: 2, 8. The Deep: David Attenborough narrates a natural history of the oceans to uncover the strange, otherworldly creatures living in the depths of the ocean. (50 minutes)
- 6:30pm Great American Railroad Journeys: Chicago, US Rail Hub: Michael Portillo continues his journey from Minnesota to the home of the blues in Memphis, Tennessee. Michael investigates the ultimate marshalling yard. Also in HD. (30 minutes)
- 8:00pm Further Back in Time for Dinner: 4, 6. 1930s: The family discover a surprising decade of progress and optimism in the 1930s. Also in HD. (1 hour)
- 9:00pm Andrew Marr: My Brain and Me: Andrew Marr is on a mission to understand the mysteries of the human brain and to achieve further recovery after suffering a life-threatening stroke four years ago. Also in HD. (1 hour)
- 11:15pm Special Forces - Ultimate Hell Week: Green Berets - USA: The remaining recruits face some of the toughest physical challenges yet under the eyes of former Master Sergeant Terry Schappert of the US Army's Green Berets. Also in HD. (1 hour)
ITV (3)
- 7:00pm Emmerdale: Finn makes amends. Rhona takes action. Laurel gets a surprise. (30 minutes)
- 9:00pm New: Secret Life of Dogs: Documentary series about the relationship between humans and dogs, narrated by Martin Clunes. This episode demonstrates how a working bond has been achieved between the species. (1 hour)
Channel 4 (4)
- 12:10am Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (55 minutes)
- 3:20am Building the Dream: Rob and Claire are building a farmhouse on a spectacular site on their Yorkshire farm. But Charlie Luxton has to step in as their budget - and roof - feel the strain. (S3 Ep1, 9) (50 minutes)
- 4:10am Phil: Secret Agent Down Under: Phil Spencer helps the Hanson family find a piece of paradise on the Sunshine Coast. Husband Greg just wants to be close to the beach, but his wife Kim is interested in the property itself. (55 minutes)
- 5:05am Phil: Secret Agent Down Under: Phil Spencer visits Brisbane on the look out for a brand spanking new property for Jon and Jodie Hills. But the couple are quite fussy. (55 minutes)
- 8:00am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (35 minutes)
- 8:35am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just as Ray was. (30 minutes)
- 6:00pm The Simpsons: The Seven-Beer Snitch: Marge's plan to propel Springfield into the high-culture premier league backfires when her Frank Gehry-designed concert hall goes bust. (30 minutes)
- 6:30pm Hollyoaks: Myra is stunned by Sally's revelation. The McQueens and Jesse gather for Celine's funeral. Cleo is struggling to hold onto her feelings for Nathan, while Myra receives a shock. (30 minutes)
- 8:00pm Super Slimmers: Did They Really...: ...Keep the Weight Off?: This documentary catches up with six weight loss champions who shed 80 stone between them. And leading scientists reveal the incredible truth about diets. (1 hour)
- 9:00pm 24 Hours in A&E: Valerie has fallen off a horse. Natasha has damaged her leg while trampolining at her son's birthday party. Lisa may need emergency surgery on her prosthetic hip. (S12 Ep14) (1 hour)
- 10:00pm The Great British Skinny Dip: The marketing director for British Naturism wants to persuade younger people to give social nudity a try with some naked swimming. But will his new girlfriend join in and take the plunge? (1 hour 5 minutes)
- 11:05pm This Is Us: The Right Thing to Do: As William spends more time with Jesse, Randall must get used to his father's new relationship. Jack and Rebecca seek a home that can accommodate three babies. (Ep11) (55 minutes)
Channel 5 (5)
- 3:10am The Yorkshire Vet: Home Visits: One off special in which Peter and Julian catch up with old friends including Dougie - the parrot with a strong Yorkshire accent and a passion for Yorkshire puddings. (S3 Ep 13) (50 minutes)
- 4:45am House Doctor: Ann Maurice provides home improvement advice for properties. Ann visits a three-bedroom semi-detached house in Spennymoor. (S6 Ep 4) (25 minutes)
- 12:15pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 1:15pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
- 1:45pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 5:30pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 6:00pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
- 8:00pm New: Inside Windsor Castle : Events from the devastating fire of 1992, as well as the Queen's 90th birthday in 2016, a year in which she invited the Obamas to visit her 'favourite home'. (S1 Ep 1) (1 hour)
- 9:00pm New: Secrets of the National Trust: Alan Titchmarsh reveals some surprising facts about Beatrix Potter. Plus a rare plant nursery, a time capsule and the UK's largest seal colony. (S1 Ep 2) (1 hour)
ITV2 (6)
- 12:25am The Cleveland Show: Cleveland's Angels: Animated spin-off from Family Guy. Cleveland gambles and loses Roberta's college fund. Kendra, Donna and Arianna go on a mission to get the money back. (30 minutes)
- 1:25am The Great Indoors: Going Deep: US sitcom set in the office of a magazine. When Jack is unable to help Eddie get through the pain of his divorce, Brooke steps up to be his friend. (25 minutes)
- 6:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, pop star and actor Adam Rickitt plays mystery dinner party host to four strangers in his home. (50 minutes)
- 8:00am Emmerdale: Paddy and Rhona face change. Finn takes desperate measures. Laurel is tempted. (30 minutes)
- 8:30am Coronation Street: Adam muscles in as Rosie asks for help. Can Daniel keep his cool? Kate comes up with an idea to help Rana. (30 minutes)
- 9:00am Coronation Street: Adam digs for victory. Daniel makes a promise to Sinead. Nathan orders Mel to win Bethany round. (35 minutes)
- 10:25am Scorpion: Area 51: US military drama series. The team search for a missing CIA aircraft. Tension grows when Sylvester insists on obeying Megan's wishes over her treatment. (1 hour)
- 11:25am Who's Doing the Dishes?: Brian McFadden hosts the dining challenge show. Comedian Rowland Rivron puts on a spread, but will he avoid the washing up or will his guests guess his identity and bag the cash? (1 hour)
- 12:25pm Emmerdale: Paddy and Rhona face change. Finn takes desperate measures. Laurel is tempted. (30 minutes)
- 12:55pm Coronation Street: Adam muscles in as Rosie asks for help. Can Daniel keep his cool? Kate comes up with an idea to help Rana. (35 minutes)
- 1:30pm Coronation Street: Adam digs for victory. Daniel makes a promise to Sinead. Nathan orders Mel to win Bethany round. (30 minutes)
- 10:50pm Family Guy: Valentine's Day in Quahog: Animated comedy. On Valentine's Day, Meg dates a guy she met online, Lois and Peter stay in bed all day and Brian is visited by his ex-girlfriends. (30 minutes)
- 11:20pm Family Guy: Fox-y Lady: Animated comedy. Lois gets a job working for Fox News and has to do a report on a liberal film-maker, but is fired when her story implicates a conservative radio host. (30 minutes)
- 11:50pm American Dad!: May the Best Stan Win: Animated series. Stan gives Francine love coupons for Valentine's Day, but refuses to credit them when he becomes preoccupied with his own CIA cyborg. (30 minutes)
BBC FOUR (9)
- 3:00am Art of France: 3, 3. This Is the Modern World: In the final episode of the series, France is changing at a helter-skelter pace and its angry young artists are re-inventing how to paint. (1 hour)
- 7:30pm Weird Nature: 1, 6. Marvellous Motion: Series looking at strange animal behaviour reveals nature's quirkiest movers and shakers using special FX, from dancing seaslugs to cartwheeling caterpillars. (30 minutes)
- 8:00pm Planet Earth II: 3, 6. Jungles: A look at the animals competing to survive in the rich habitats of the planet's jungles. Also in HD. (1 hour)
- 11:00pm D-Day: The Last Heroes: 2, 2. Historian Dan Snow tells the powerful and heroic stories of those who risked their lives on the beaches of Normandy. Contains some violence and some upsetting scenes. Also in HD. (1 hour)
ITV3 (10)
- 1:20am The Knock: Drama series about a Customs and Excise unit. Danson and his son are on the run from the East German mob who are determined to kill them. (55 minutes)
- 6:25am Heartbeat: Burying the Past: Joe and Rachel investigate the death of a local teacher, while the villagers unite to bury Phil Bellamy - but will a grief stricken Gina make it to the funeral? (1 hour)
- 7:25am Where the Heart Is: Happiness: Drama series following the lives of community nurses in a small Yorkshire town. Karen and Anna help an apparently perfect family come to terms with a troubled past. (1 hour)
- 8:25am The Royal: It's What's on the Inside that Counts: Medical drama series. Dr Weatherill gets embroiled in an ethical battle when the parents of a dangerously ill newborn oppose treatment. (1 hour)
- 1:05pm Heartbeat: Only Make Believe: An unwanted guest lands Wetherby in hot water, and Oscar and Ventress embark on a top-secret private detective case, only to find their cover story in danger... (1 hour)
- 2:05pm The Royal: Duty Bound: Medical drama series. Goodwin finds that a woman scorned is a formidable enemy - especially when she is one of his patients. Samantha takes action to erase the past. (1 hour 5 minutes)
- 3:10pm Where the Heart Is: Runaways: Drama series following the lives of community nurses in a small Yorkshire town. An elderly patient is driven to take drastic measures when his wife is put into care. (1 hour 5 minutes)
- 5:55pm Heartbeat: Only Make Believe: An unwanted guest lands Wetherby in hot water, and Oscar and Ventress embark on a top-secret private detective case, only to find their cover story in danger... (1 hour 5 minutes)
- 7:00pm Murder, She Wrote: See You in Court, Baby: Murder mystery series. An unscrupulous divorce lawyer is found dead and the likely suspect is the soon-to-be ex-husband of one of his clients. (1 hour)
- 8:00pm Midsomer Murders: The Noble Art: Betrayal and blackmail fester as plans to re-enact an 1860 prizefight turn nasty - and even Barnaby finds his judgement clouded. With John Nettles and Kevin R McNally. (2 hours)
Pick (11)
- 4:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S2, ep 2) (30 minutes)
- 6:00am Nothing To Declare: Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S7a, ep 8) (30 minutes)
- 6:30am Nothing To Declare: The observational documentary series goes to the frontline of Australia's defence against customs, quarantine and immigration violations. (S7a, ep 9) (30 minutes)
- 8:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 11) (30 minutes)
- 8:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S11, ep 12) (30 minutes)
- 3:00pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S5, ep 16) (30 minutes)
- 4:00pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 8) (30 minutes)
- 4:30pm Animal House: Documentary series shining a spotlight on the staff at SPCA Auckland, who dedicate their days to the care and protection of the region's animals. (S5, ep 9) (30 minutes)
- 5:00pm Monkey Life: The team have to make a heartbreaking decision when chimp Susie is taken to the hospital and found to have an inoperable heart condition. (S8, ep 15) (30 minutes)
- 5:30pm Monkey Life: Alison heads to the Maldives to rescue a slow loris that was confiscated during a drug raid. Back at the park, Jeremy, is outwitted by capuchin. (S8, ep 16) (30 minutes)
Dave (12)
- 2:00am Suits: Faith: The mid-season adjournment of the hit US legal drama. This flashback-heavy episode deals with Mike and Harvey's family relationships. The partners vote on Jessica's future. (1 hour)
- 12:00pm Top Gear: Motoring news and controversial views. Jeremy drives the smallest car ever made and Richard races a Bugatti Veyron against the RAF's Typhoon jet fighter. Ronnie Wood guests. (1 hour)
- 1:00pm Top Gear: The boys race three front-engined supercars on an epic trip starting in Las Vegas - last one to the Mexican border is a rotten egg. The Mac drummer Mick Fleetwood guests. (1 hour)
- 4:00pm Top Gear: The young-at-heart trio negotiate insurance companies and accident repairs in the search for the perfect car for a 17-year-old. Stephen Fry is their quite interesting guest. (1 hour)
- 6:00pm Top Gear: The boys' competitive streak rears its head as they race from Wembley to Milan. Clarkson is in a Shelby Mustang GT500, with Hammond and May on the train. Amy MacDonald guests. (1 hour)
- 8:00pm New: Scrappers: A New Broom: New. Scrap your evening plans and enjoy some trash-talking with junkyard boss Terry Walker. With Lyndsay watching him closely, Terry dreams up money-making ideas. (30 minutes)
- 8:30pm Bin There, Dump That: More filth and fun in the observational documentary series which dishes the dirt on one of Britain's least glamorous jobs: waste disposal. (30 minutes)
Channel 4+1 (13)
- 12:05am My Millionaire Dads and Me: In 1999, millionaires Tony and Barrie Drewitt-Barlow were the first British gay fathers to have children through surrogates. This program follows the whole family's extraordinary lives. (1 hour 5 minutes)
- 1:10am Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (55 minutes)
- 4:20am Building the Dream: Rob and Claire are building a farmhouse on a spectacular site on their Yorkshire farm. But Charlie Luxton has to step in as their budget - and roof - feel the strain. (S3 Ep1, 9) (50 minutes)
- 5:10am Phil: Secret Agent Down Under: Phil Spencer helps the Hanson family find a piece of paradise on the Sunshine Coast. Husband Greg just wants to be close to the beach, but his wife Kim is interested in the property itself. (55 minutes)
- 6:05am Phil: Secret Agent Down Under: Phil Spencer visits Brisbane on the look out for a brand spanking new property for Jon and Jodie Hills. But the couple are quite fussy. (55 minutes)
- 9:00am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (35 minutes)
- 9:35am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just as Ray was. (30 minutes)
- 7:00pm The Simpsons: The Seven-Beer Snitch: Marge's plan to propel Springfield into the high-culture premier league backfires when her Frank Gehry-designed concert hall goes bust. (30 minutes)
- 7:30pm Hollyoaks: Myra is stunned by Sally's revelation. The McQueens and Jesse gather for Celine's funeral. Cleo is struggling to hold onto her feelings for Nathan, while Myra receives a shock. (30 minutes)
- 9:00pm Super Slimmers: Did They Really...: ...Keep the Weight Off?: This documentary catches up with six weight loss champions who shed 80 stone between them. And leading scientists reveal the incredible truth about diets. (1 hour)
- 10:00pm 24 Hours in A&E: Valerie has fallen off a horse. Natasha has damaged her leg while trampolining at her son's birthday party. Lisa may need emergency surgery on her prosthetic hip. (S12 Ep14) (1 hour)
- 11:00pm The Great British Skinny Dip: The marketing director for British Naturism wants to persuade younger people to give social nudity a try with some naked swimming. But will his new girlfriend join in and take the plunge? (1 hour 5 minutes)
More 4 (14)
- 3:50pm Great Canal Journeys: Prunella Scales and Timothy West travel the Rochdale Canal, past once-mighty mills, the epic beauty of the Pennines and the longest and the highest canal tunnel in Britain. (S1 Ep2, 4) (1 hour 5 minutes)
- 4:55pm Location, Location, Location: Kirstie Allsopp helps Andy and Jenny find their first home near Warrington, while Phil Spencer helps businesswoman Margot find a forever home in seaside town of Crosby. (Ep3) (1 hour)
- 6:55pm The Supervet at Christmas: It's Christmas and Noel is busier than ever, helping a sleigh-pulling Alaskan malamute with bad knees, a cocker spaniel with a shattered jaw, and a cute dachshund puppy. (1 hour)
- 7:55pm Grand Designs: Kevin McCloud returns to a unique Japanese-Welsh fusion home in the Wye Valley to see how the improvised building weathered one of the wettest winters on record. (1 hour 5 minutes)
- 11:05pm 24 Hours in A&E: A touching episode dedicated to love, and ranges from the concerned parents of an unresponsive child to the dedicated sisters of a 52-year-old with Down's syndrome. (S4 Ep2, 6) (1 hour)
Film4 (15)
- 7:05pm Like Crazy: (2011) Romantic drama starring Felicity Jones and Anton Yelchin. A US man and a British exchange student fall in love while studying in Los Angeles, but they soon face a huge problem. (1 hour 45 minutes)
- 9:00pm Le Week-End: (2013) Comedy-drama starring Jim Broadbent and Lindsay Duncan. A 30th wedding anniversary trip to Paris exposes the fault lines in a couple's relationship. Strong language, sex, drugs. (1 hour 50 minutes)
- 10:50pm Ghost: (1990) Fantasy with Patrick Swayze, Demi Moore and Whoopi Goldberg. A murdered man's spirit enlists the help of a fake medium to keep his sweetheart safe from the people who killed him. (2 hours 30 minutes)
Really (17)
- 1:00am I Survived Evil: Wolves at the Door: Bloodcurdling crimes and those who survived them. One man can't shake off his past when his abusive ex-girlfriend tracks him down and leaves him for dead. (1 hour)
- 11:00am Ghost Adventures: Aftershocks: Gettysburg, Cripple Creek: The fearless ghost-hunting friends re-open past investigations. Zak reviews eerie evidence collected at Gettysburg and Cripple Creek. (1 hour)
- 12:00pm My Ghost Story: Caught on Camera: Fear the Creeper: Spooky tales of the paranormal told by those who recorded their eerie experiences. Two women investigate reports that ghosts of murdered children haunt an Iowa home. (1 hour)
- 5:00pm Ghost Adventures: Aftershocks: Exorcist House, Ohio State Reformatory: Our spook-busting buddies re-open past investigations. Zak reviews creepy evidence collected at Exorcist House and Ohio State Reformatory. (1 hour)
- 10:00pm New: Born to Kill?: Chilling series profiling murderers. In California in 1970, a young family were murdered by 24-year-old John Linley Frazier who believed he was on a mission from God. (1 hour)
Yesterday (19)
- 9:00am David Starkey's Monarchy: Death of a Dynasty: David Starkey gives us the cold hard facts about medieval kings Richard II, Henry IV, Henry V and Henry VI, whose reigns were immortalised in Shakespeare plays. (1 hour)
- 10:00am The Nazis: A Warning from History: Fighting to the End: Examining the rise of the Nazis in pre-WWII Germany and their impact today. Discover how a fear and hatred of Bolshevism drove many Germans to fight. (1 hour)
- 11:00am Coast: Gower to Anglesey: Enjoy this illuminating journey along the south and west coasts of Wales, taking in the island of Skomer, Porth Oer's beach, Harlech Castle and the Gower Peninsula. (1 hour)
- 1:00pm David Starkey's Monarchy: Death of a Dynasty: David Starkey gives us the cold hard facts about medieval kings Richard II, Henry IV, Henry V and Henry VI, whose reigns were immortalised in Shakespeare plays. (1 hour)
- 2:00pm Auf Wiedersehen, Pet: Who Won the War, Anyway?: Dick Clement and Ian La Frenais's much-loved drama series. Neville becomes a hero despite himself, but Oz is about to be sacked because of his bad attitude. (1 hour)
- 7:00pm Coast: Gower to Anglesey: Enjoy this illuminating journey along the south and west coasts of Wales, taking in the island of Skomer, Porth Oer's beach, Harlech Castle and the Gower Peninsula. (1 hour)
- 8:00pm World War Weird: Hear about some bizarre tales that occurred while the world was at war, including Stalin's human, ape hybrid, zombie spies and a Nazi plague spreading through 1970s Connecticut. (1 hour)
- 11:00pm Auf Wiedersehen, Pet: Who Won the War, Anyway?: Dick Clement and Ian La Frenais's much-loved drama series. Neville becomes a hero despite himself, but Oz is about to be sacked because of his bad attitude. (1 hour)
Drama (20)
- 12:35am Boon: Credit Where It's Due: Michael Elphick and Neil Morrissey star in the series about a freelance troubleshooter. Rocky suspects that the Texas Rangers are delivering IRA bombs. (1 hour 15 minutes)
- 8:00am Boon: Trudy's Grit: The continuing adventures of the freelance troubleshooter in the popular 80s drama series. Rocky falls in love with a new recruit for the Texas Rangers. (1 hour)
- 3:00pm Boon: Trudy's Grit: The continuing adventures of the freelance troubleshooter in the popular 80s drama series. Rocky falls in love with a new recruit for the Texas Rangers. (1 hour)
- 10:00pm New Tricks: Moving Target: The hugely popular crime drama series with a cast of the nation's favourites. The UCOS team reinvestigate a hit and run that left a cycle courier with amnesia. (1 hour 20 minutes)
- 11:20pm Spooks: Persephone: Keeley Hawes stars in the explosive drama series following the work of the Security Service. Can Zoe be culpable for the death of an undercover police officer? (1 hour 20 minutes)
5 USA (21)
- 12:00pm CSI: Miami: Death Pool 100: Crime drama. Two bodies are found after a celebrity party is held up, but the local gangster who carried out the robbery will only admit to one of the murders. (S5 Ep 3) (1 hour)
- 1:00pm NCIS: Specialised police drama series. The team investigate after a corpse and some classified documents are found in the burnt-out warehouse of a manufacturer. (S9 Ep 21) (1 hour)
- 6:00pm CSI: Miami: Come As You Are: US crime drama series. A decorated US Marine Corps recruiter is found dead on a civilian shooting range, although he appears to have been killed by a blow to the head. (S5 Ep... (1 hour)
- 7:00pm NCIS: Recovery: American crime drama. The team investigates the cause of a mysterious death involving an NCIS armoury employee that was discovered four months after the Navy Yard bombings. (S10 Ep 2) (1 hour)
- 8:00pm NCIS: Phoenix: American crime drama. While on medical leave, Ducky decides to reopen a 12-year-old case by ordering the exhumation of a Navy commander's body. (S10 Ep 3) (1 hour)
ITV4 (24)
- 8:50am The Professionals: In the Public Interest: Bodie and Doyle become hunted men when they visit an apparently crime-free city and begin to question the unorthodox methods of the local constabulary. (1 hour)
- 4:00pm The Professionals: Rogue: Bodie and Doyle find themselves on the trail of one of CI5's founder members after two key witnesses in a drug-smuggling trial are found dead. (1 hour)
- 9:00pm Benidorm: Madge is convinced that her estranged daughter Valda is after Mel's money. Cockney conman Gary works his way through the holidaymakers. (1 hour)
- 10:00pm Out for Justice: Explosive action thriller starring Steven Seagal and William Forsythe, 1991. A maverick cop's quest to avenge the murder of his partner reduces the mean streets of Brooklyn to a war zone (1 hour 5 minutes)
- 11:10pm Out for Justice: Explosive action thriller starring Steven Seagal and William Forsythe, 1991. A maverick cop's quest to avenge the murder of his partner reduces the mean streets of Brooklyn to a war zone (45 minutes)
- 11:55pm Last Man Standing: Prohibition-era gangster tale starring Bruce Willis and Christopher Walken, 1996. A drifting gunslinger offers his services to two warring gangs in a bid to profit from both during their feud (1 hour)
Home (25)
- 12:30am DIY SOS: Home improvement mishaps remedied by Nick Knowles. The team are in Crawley to help brothers Daniel and Adam renovate their kitchen, diner. (30 minutes)
- 9:00am DIY SOS: The Big Build: Warrington: Inspirational property makeovers. The DIY SOS team travel to Warrington to help renovate electrician Dave McCartney's home after a stroke left him partially paralysed. (1 hour)
- 2:00pm DIY SOS: The Big Build: Warrington: Inspirational property makeovers. The DIY SOS team travel to Warrington to help renovate electrician Dave McCartney's home after a stroke left him partially paralysed. (1 hour)
- 8:00pm DIY SOS: The Big Build: Warrington: Inspirational property makeovers. The DIY SOS team travel to Warrington to help renovate electrician Dave McCartney's home after a stroke left him partially paralysed. (1 hour)
ITVBe (26)
- 9:00am Be Beautiful: Jennie Jenkins - Lady Gaga's 2015 Grammy Awards Look: Make-up tutorial. Today, Jennie Jenkins shows how to recreate the dramatic look Lady Gaga wore to the 2015 Grammy Awards. (10 minutes)
- 8:00pm Celebrity Dinner Date: Celebrity edition of the culinary dating series. Actor Rhea Bailey chooses three dates from five menus, but which lucky lad will join her for seconds? (1 hour)
- 11:00pm CELEBrations: Alexis Bellino Dress Meltdown & Cielo's B'day: Reality series. Former Real Housewife Alexis Bellino is surprised with a vow renewal bash by her husband with just a week to set up. (1 hour)
ITV2 +1 (27)
- 7:25am Who's Doing the Dishes?: Brian McFadden presents the dining challenge show. Today, pop star and actor Adam Rickitt plays mystery dinner party host to four strangers in his home. (50 minutes)
- 9:00am Emmerdale: Paddy and Rhona face change. Finn takes desperate measures. Laurel is tempted. (30 minutes)
- 9:30am Coronation Street: Adam muscles in as Rosie asks for help. Can Daniel keep his cool? Kate comes up with an idea to help Rana. (30 minutes)
- 10:00am Coronation Street: Adam digs for victory. Daniel makes a promise to Sinead. Nathan orders Mel to win Bethany round. (35 minutes)
- 11:25am Scorpion: Area 51: US military drama series. The team search for a missing CIA aircraft. Tension grows when Sylvester insists on obeying Megan's wishes over her treatment. (1 hour)
- 12:25pm Who's Doing the Dishes?: Brian McFadden hosts the dining challenge show. Comedian Rowland Rivron puts on a spread, but will he avoid the washing up or will his guests guess his identity and bag the cash? (1 hour)
- 1:25pm Emmerdale: Paddy and Rhona face change. Finn takes desperate measures. Laurel is tempted. (30 minutes)
- 1:55pm Coronation Street: Adam muscles in as Rosie asks for help. Can Daniel keep his cool? Kate comes up with an idea to help Rana. (35 minutes)
- 2:30pm Coronation Street: Adam digs for victory. Daniel makes a promise to Sinead. Nathan orders Mel to win Bethany round. (30 minutes)
- 11:50pm Family Guy: Valentine's Day in Quahog: Animated comedy. On Valentine's Day, Meg dates a guy she met online, Lois and Peter stay in bed all day and Brian is visited by his ex-girlfriends. (30 minutes)
E4 (28)
- 12:10am The Big Bang Theory: The Cruciferous Vegetable Amplification: Sheldon realises he won't live long enough to download his consciousness into a robot body, so he tries to extend his lifespan. (S4 Ep2, 24) (30 minutes)
- 12:40am The Big Bang Theory: The Zazzy Substitution: The guys are concerned when a heartbroken Sheldon starts bulk-buying cats after he breaks up with Amy, so Leonard tries to get Sheldon's mother to visit. (S4 Ep3, 24) (35 minutes)
- 1:15am Celebs Go Dating: Brand new series: The Celebrity Dating Agency opens its doors to more single celebrities looking for love: Ferne McCann, Perri Kiely, Jorgie Porter, Stephen Bear and Joey Essex. (S2 Ep1, 20) (1 hour 5 minutes)
- 3:10am Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (25 minutes)
- 3:35am First Dates Abroad: Brand new series: The dating show returns to Australia as ex-army strongman Ryan and single mum Lisa hit it off. Graphic designer Tonee and bass player Jake share a love of music. (S4 Ep1) (50 minutes)
- 7:00am Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 7:30am Coach Trip: Road to Marbs: Brand new series: Three new couples arrive to shake things up, and one pair of contestants make a dramatic announcement. (Ep21, 30) (30 minutes)
- 9:00am Brooklyn Nine-Nine: Into the Woods: Peralta and Boyle persuade Jeffords to join them on a weekend trip to a cabin in the woods, but it isn't the fun excursion they'd hoped for. (S3 Ep6, 23) (30 minutes)
- 9:30am Brooklyn Nine-Nine: The Mattress: Peralta and Santiago convince Captain Holt to let them work together on a case involving a new street drug, but their romance gets in the way. (S3 Ep7, 23) (30 minutes)
- 1:00pm The Big Bang Theory: The Veracity Elasticity: Leonard's upset when he finds out Penny has been moving his collectables out of Sheldon's old room and into storage behind his back. (S10 Ep7, 24) (30 minutes)
- 1:30pm The Big Bang Theory: The Brain Bowl Incubation: Sheldon tries to convince Amy they should procreate. Raj feels embarrassed about what the new woman in his life does for a living. (S10 Ep8, 24) (30 minutes)
- 2:00pm The Big Bang Theory: The Table Polarization: Leonard buys a dining table for the flat, but Sheldon objects to such a big change inside his home. Howard gets the chance to return to space. (S7 Ep16, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to visit Nasa with him. Penny is upset when her car breaks down. (S7 Ep17, 24) (30 minutes)
- 4:00pm How I Met Your Mother: The Magician's Code (Part 2, 2): Barney and Quinn take their first holiday together, but soon get into trouble with airport security. Ted gets in touch with his ex-girlfriend Victoria. (30 minutes)
- 4:30pm How I Met Your Mother: Twelve Horny Women: Marshall takes on Brad, who has become his nemesis, in the biggest case of his career, and the gang debate who was the biggest trouble maker as a teenager. (30 minutes)
- 5:00pm Brooklyn Nine-Nine: Ava: Jeffords asks Peralta to take care of his pregnant wife when she drops by at the precinct while he and Diaz are out seeking information on a murder case. (S3 Ep8, 23) (30 minutes)
- 5:30pm Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
- 6:00pm The Big Bang Theory: The Mommy Observation: Sheldon pays a surprise visit to his mother in Houston and is forced to confront a new reality. Raj throws a murder mystery-themed dinner party. (S7 Ep18, 24) (30 minutes)
- 6:30pm The Big Bang Theory: The Indecision Amalgamation: Raj faces a dating dilemma, Penny can't decide whether to accept a role in a terrible film, and Sheldon chooses between two gaming systems. (S7 Ep19, 24) (30 minutes)
- 7:00pm Hollyoaks: Myra is at the hospital, while Cleo fills Joel in on Bart's return... a ghost from his past. Lisa tells Mac that everyone needs to know the truth. (30 minutes)
- 7:30pm New: Coach Trip: Road to Marbs: Brand new series: Brendan blows the budget on a theme park visit where one tourist has the ride of her life. (Ep22, 30) (30 minutes)
- 8:00pm New: The Goldbergs: Brand new series - Han Ukkah Solo: When Beverly talks Erica into writing a Hanukkah song for the school holiday concert, she inspires Barry to prove his own musical prowess. (S4 Ep10) (30 minutes)
- 8:30pm The Goldbergs: Lainey Loves Lionel: Barry takes inspiration from Lionel Richie and sets about creating a sculpture of Lainey as the ultimate Valentine's Day gift. (S3 Ep14, 24) (30 minutes)
- 9:00pm New: Tattoo Fixers Valentine's...: ...Special - Brand new: Jay gives Angie a homage to her one true love. Alice helps Miguel shake off his immature inking. Casey surprises his girlfriend Chloe with more than just a new tatt. (1 hour)
- 10:00pm New: Celebs Go Dating: Brand new series: Jorgie Porter dates a fire fighter, novice Perri Kiely embarks on his first ever date, and Joey Essex returns to the agency for a blind date... with a cougar! (S2 Ep2, 20) (1 hour 5 minutes)
- 11:05pm The Big Bang Theory: The Hot Troll Deviation: An embarrassing secret of Howard's comes to light as he tries to win back his ex-girlfriend Bernadette. Sheldon and Raj have trouble working together. (S4 Ep4, 24) (30 minutes)
- 11:35pm The Big Bang Theory: The Desperation Emanation: Leonard realises he's the only one of the gang with no girlfriend. Sheldon wants to get rid of his when she hatches a plan for him to meet her mother. (S4 Ep5, 24) (30 minutes)
E4+1 (29)
- 12:05am New: First Dates Abroad: Brand new series: The dating show returns to Australia as ex-army strongman Ryan and single mum Lisa hit it off. Graphic designer Tonee and bass player Jake share a love of music. (S4 Ep1) (1 hour 5 minutes)
- 1:10am The Big Bang Theory: The Cruciferous Vegetable Amplification: Sheldon realises he won't live long enough to download his consciousness into a robot body, so he tries to extend his lifespan. (S4 Ep2, 24) (30 minutes)
- 1:40am The Big Bang Theory: The Zazzy Substitution: The guys are concerned when a heartbroken Sheldon starts bulk-buying cats after he breaks up with Amy, so Leonard tries to get Sheldon's mother to visit. (S4 Ep3, 24) (35 minutes)
- 2:15am Celebs Go Dating: Brand new series: The Celebrity Dating Agency opens its doors to more single celebrities looking for love: Ferne McCann, Perri Kiely, Jorgie Porter, Stephen Bear and Joey Essex. (S2 Ep1, 20) (1 hour 5 minutes)
- 4:10am Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (25 minutes)
- 4:35am First Dates Abroad: Brand new series: The dating show returns to Australia as ex-army strongman Ryan and single mum Lisa hit it off. Graphic designer Tonee and bass player Jake share a love of music. (S4 Ep1) (50 minutes)
- 8:00am Hollyoaks: Nana and Bart McQueen return to the village, where Nathan makes an announcement. Myra thinks she's going into labour, while Holly hears Nick being disrespectful about her. (30 minutes)
- 8:30am Coach Trip: Road to Marbs: Brand new series: Three new couples arrive to shake things up, and one pair of contestants make a dramatic announcement. (Ep21, 30) (30 minutes)
- 10:00am Brooklyn Nine-Nine: Into the Woods: Peralta and Boyle persuade Jeffords to join them on a weekend trip to a cabin in the woods, but it isn't the fun excursion they'd hoped for. (S3 Ep6, 23) (30 minutes)
- 10:30am Brooklyn Nine-Nine: The Mattress: Peralta and Santiago convince Captain Holt to let them work together on a case involving a new street drug, but their romance gets in the way. (S3 Ep7, 23) (30 minutes)
- 2:00pm The Big Bang Theory: The Veracity Elasticity: Leonard's upset when he finds out Penny has been moving his collectables out of Sheldon's old room and into storage behind his back. (S10 Ep7, 24) (30 minutes)
- 2:30pm The Big Bang Theory: The Brain Bowl Incubation: Sheldon tries to convince Amy they should procreate. Raj feels embarrassed about what the new woman in his life does for a living. (S10 Ep8, 24) (30 minutes)
- 3:00pm The Big Bang Theory: The Table Polarization: Leonard buys a dining table for the flat, but Sheldon objects to such a big change inside his home. Howard gets the chance to return to space. (S7 Ep16, 24) (30 minutes)
- 3:30pm The Big Bang Theory: The Friendship Turbulence: In an attempt to improve their strained friendship, Howard invites Sheldon to visit Nasa with him. Penny is upset when her car breaks down. (S7 Ep17, 24) (30 minutes)
- 5:00pm How I Met Your Mother: The Magician's Code (Part 2, 2): Barney and Quinn take their first holiday together, but soon get into trouble with airport security. Ted gets in touch with his ex-girlfriend Victoria. (30 minutes)
- 5:30pm How I Met Your Mother: Twelve Horny Women: Marshall takes on Brad, who has become his nemesis, in the biggest case of his career, and the gang debate who was the biggest trouble maker as a teenager. (30 minutes)
- 6:00pm Brooklyn Nine-Nine: Ava: Jeffords asks Peralta to take care of his pregnant wife when she drops by at the precinct while he and Diaz are out seeking information on a murder case. (S3 Ep8, 23) (30 minutes)
- 6:30pm Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
- 7:00pm The Big Bang Theory: The Mommy Observation: Sheldon pays a surprise visit to his mother in Houston and is forced to confront a new reality. Raj throws a murder mystery-themed dinner party. (S7 Ep18, 24) (30 minutes)
- 7:30pm The Big Bang Theory: The Indecision Amalgamation: Raj faces a dating dilemma, Penny can't decide whether to accept a role in a terrible film, and Sheldon chooses between two gaming systems. (S7 Ep19, 24) (30 minutes)
- 8:00pm Hollyoaks: Myra is at the hospital, while Cleo fills Joel in on Bart's return... a ghost from his past. Lisa tells Mac that everyone needs to know the truth. (30 minutes)
- 8:30pm New: Coach Trip: Road to Marbs: Brand new series: Brendan blows the budget on a theme park visit where one tourist has the ride of her life. (Ep22, 30) (30 minutes)
- 9:00pm New: The Goldbergs: Brand new series - Han Ukkah Solo: When Beverly talks Erica into writing a Hanukkah song for the school holiday concert, she inspires Barry to prove his own musical prowess. (S4 Ep10) (30 minutes)
- 9:30pm The Goldbergs: Lainey Loves Lionel: Barry takes inspiration from Lionel Richie and sets about creating a sculpture of Lainey as the ultimate Valentine's Day gift. (S3 Ep14, 24) (30 minutes)
- 10:00pm New: Tattoo Fixers Valentine's...: ...Special - Brand new: Jay gives Angie a homage to her one true love. Alice helps Miguel shake off his immature inking. Casey surprises his girlfriend Chloe with more than just a new tatt. (1 hour)
- 11:00pm New: Celebs Go Dating: Brand new series: Jorgie Porter dates a fire fighter, novice Perri Kiely embarks on his first ever date, and Joey Essex returns to the agency for a blind date... with a cougar! (S2 Ep2, 20) (1 hour 5 minutes)
5STAR (30)
- 1:20am Wentworth Prison: Drama series. After her meltdown, a merciless Ferguson is out for vengeance and Jodie, Doreen, Nash and Bridget are the casualties. (S3 Ep 9) (1 hour)
- 2:20am GPs: Behind Closed Doors: Reality series. Nurse Sarah takes the stitches out of Elliot after he was stabbed. Doctor Claire makes sure that Amanda's wounds do not get infected after she donated a kidney. (S3 Ep 14) (55 minutes)
- 3:00pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 3:30pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
- 6:00pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 6:30pm Home and Away: Billie thinks that she has gone into early labour and is rushed to hospital. Hunter struggles to move forward in the wake of his breakup with Olivia. (30 minutes)
- 10:00pm Emerald City: Dramatic reinvention of the original 'Land of Oz' stories. While searching for her mother, Dorothy is swept up by a tornado and dropped into a mystical world. (S1 Ep 1) (55 minutes)
ITV +1 (33)
- 8:00pm Emmerdale: Finn makes amends. Rhona takes action. Laurel gets a surprise. (30 minutes)
- 10:00pm New: Secret Life of Dogs: Documentary series about the relationship between humans and dogs, narrated by Martin Clunes. This episode demonstrates how a working bond has been achieved between the species. (1 hour)
ITV3+1 (34)
- 6:55pm Heartbeat: Only Make Believe: An unwanted guest lands Wetherby in hot water, and Oscar and Ventress embark on a top-secret private detective case, only to find their cover story in danger... (1 hour 5 minutes)
- 8:00pm Murder, She Wrote: See You in Court, Baby: Murder mystery series. An unscrupulous divorce lawyer is found dead and the likely suspect is the soon-to-be ex-husband of one of his clients. (1 hour)
- 9:00pm Midsomer Murders: The Noble Art: Betrayal and blackmail fester as plans to re-enact an 1860 prizefight turn nasty - and even Barnaby finds his judgement clouded. With John Nettles and Kevin R McNally. (2 hours)
Channel 5+1 (44)
- 4:10am The Yorkshire Vet: Home Visits: One off special in which Peter and Julian catch up with old friends including Dougie - the parrot with a strong Yorkshire accent and a passion for Yorkshire puddings. (S3 Ep 13) (50 minutes)
- 1:15pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 2:15pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
- 2:45pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 6:30pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 7:00pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
- 9:00pm New: Inside Windsor Castle : Events from the devastating fire of 1992, as well as the Queen's 90th birthday in 2016, a year in which she invited the Obamas to visit her 'favourite home'. (S1 Ep 1) (1 hour)
- 10:00pm New: Secrets of the National Trust: Alan Titchmarsh reveals some surprising facts about Beatrix Potter. Plus a rare plant nursery, a time capsule and the UK's largest seal colony. (S1 Ep 2) (1 hour)
Film4+1 (45)
- 8:05pm Like Crazy: (2011) Romantic drama starring Felicity Jones and Anton Yelchin. A US man and a British exchange student fall in love while studying in Los Angeles, but they soon face a huge problem. (1 hour 45 minutes)
- 10:00pm Le Week-End: (2013) Comedy-drama starring Jim Broadbent and Lindsay Duncan. A 30th wedding anniversary trip to Paris exposes the fault lines in a couple's relationship. Strong language, sex, drugs. (1 hour 50 minutes)
- 11:50pm Ghost: (1990) Fantasy with Patrick Swayze, Demi Moore and Whoopi Goldberg. A murdered man's spirit enlists the help of a fake medium to keep his sweetheart safe from the people who killed him. (2 hours 30 minutes)
Challenge (46)
- 12:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 9:00am The Chase: Kiss Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 7:00pm New: Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (1 hour)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 12:05am First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 1:05am First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (55 minutes)
- 2:55am Homeland: A Flash of Light: Carrie handles her client, and Saul's trip takes a turn. Meanwhile, Quinn decides to investigate. (S6 Ep4, 12) (50 minutes)
- 11:30am Phil: Secret Agent Down Under: In Sydney, Phil Spencer helps Courtney Phipps and Craig Wright search for a two-bed apartment in the highly sought-after Central City area. (1 hour)
- 12:30pm Phil: Secret Agent Down Under: Anne and Laura have moved to Melbourne to be nearer family. Secret Agent Phil scours the Melbourne property market, but will they like what he finds for them? (1 hour)
- 7:00pm Location, Location, Location: In Northern Ireland, Phil Spencer househunts in Bangor for Lynn, who's been blind since birth. In Belfast, Kirstie Allsopp seeks a home to share for two busy doctors living far apart. (Ep7) (1 hour)
- 9:00pm First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 11:35pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
Channel 5+24 (55)
- 1:00am The Yorkshire Vet: Home Visits: One off special in which Peter and Julian catch up with old friends including Dougie - the parrot with a strong Yorkshire accent and a passion for Yorkshire puddings. (S3 Ep 13) (1 hour)
- 2:00am Secrets of the National Trust: Alan Titchmarsh goes behind the scenes at Knole in Kent, Anneka Rice visits Croome Court and Miriam O'Reilly walks in the footsteps of giants on the Jurassic Coast. (S1 Ep 1) (1 hour)
- 9:10am Neighbours: Toadie's curiosity is piqued when Dee alludes to having secret plans on Valentine's Day. Elly is annoyed with Ned. (25 minutes)
- 9:35am Home and Away: Heath struggles in the wake of Bianca's announcement that she wants a divorce. Marilyn and Alf are concerned that John is ignoring the seriousness of his health problem. (26 minutes)
- 11:00am House Doctor: Property rejuvenation series with Tracy Metro. A Suffolk couple feel trapped by their overbearing home, and potential buyers seem to share their concern. (S1 Ep 26) (1 hour)
- 3:00pm House Doctor: Property rejuvenation series with Tracy Metro. An aspiring seller cannot move for bits and bobs in his bungalow, so de-clutterer-in-chief Tracy gives his home a once over. (S1 Ep 27) (1 hour)
- 6:00pm GPs: Behind Closed Doors: Documentary series. In three revealing interviews, people involved in memorable cases tell their stories. (S3 Ep 49) (1 hour)
- 7:00pm GPs: Behind Closed Doors : Observational documentary series. The busy GPs of the Farnham Road Surgery in Slough are faced with a number of potentially life threatening health scares. (S4 Ep 1) (1 hour)
5USA+1 (78)
- 3:00am Person of Interest: Drama. Reese and Finch try to protect a psychologist whose unorthodox methods for helping his patients find closure could cost him dearly. (S4 Ep 17) (1 hour)
- 7:00pm CSI: Miami: Come As You Are: US crime drama series. A decorated US Marine Corps recruiter is found dead on a civilian shooting range, although he appears to have been killed by a blow to the head. (S5 Ep... (1 hour)
- 8:00pm NCIS: Recovery: American crime drama. The team investigates the cause of a mysterious death involving an NCIS armoury employee that was discovered four months after the Navy Yard bombings. (S10 Ep 2) (1 hour)
- 9:00pm NCIS: Phoenix: American crime drama. While on medical leave, Ducky decides to reopen a 12-year-old case by ordering the exhumation of a Navy commander's body. (S10 Ep 3) (1 hour)
Dave ja vu (84)
- 3:00am Suits: Faith: The mid-season adjournment of the hit US legal drama. This flashback-heavy episode deals with Mike and Harvey's family relationships. The partners vote on Jessica's future. (1 hour)
- 1:00pm Top Gear: Motoring news and controversial views. Jeremy drives the smallest car ever made and Richard races a Bugatti Veyron against the RAF's Typhoon jet fighter. Ronnie Wood guests. (1 hour)
- 2:00pm Top Gear: The boys race three front-engined supercars on an epic trip starting in Las Vegas - last one to the Mexican border is a rotten egg. The Mac drummer Mick Fleetwood guests. (1 hour)
- 5:00pm Top Gear: The young-at-heart trio negotiate insurance companies and accident repairs in the search for the perfect car for a 17-year-old. Stephen Fry is their quite interesting guest. (1 hour)
- 7:00pm Top Gear: The boys' competitive streak rears its head as they race from Wembley to Milan. Clarkson is in a Shelby Mustang GT500, with Hammond and May on the train. Amy MacDonald guests. (1 hour)
- 9:00pm New: Scrappers: A New Broom: New. Scrap your evening plans and enjoy some trash-talking with junkyard boss Terry Walker. With Lyndsay watching him closely, Terry dreams up money-making ideas. (30 minutes)
- 9:30pm Bin There, Dump That: More filth and fun in the observational documentary series which dishes the dirt on one of Britain's least glamorous jobs: waste disposal. (30 minutes)
BBC ONE HD (101)
- 12:15pm Bargain Hunt: Peterborough: Paul Laidlaw is at the helm as the hunt for bargains heads to the East of England Showground, one of the largest antiques fairs in the country. (45 minutes)
- 1:45pm Doctors: The Food of Love: Emma receives Valentine's flowers, but who sent them? Valerie is determined to find her Mr Right, but with Mrs Tembe's help. (30 minutes)
- 2:15pm Father Brown: 11, 15. The Time Machine: Period drama series. Father Brown visits Jacob, who is determined to prove that a member of his family killed his father a year ago by using a time machine. (45 minutes)
- 3:00pm Escape to the Country: North Yorkshire: Margherita Taylor is in North Yorkshire helping a lady who has £500,000 to find a country property back in her home county. (45 minutes)
- 7:30pm EastEnders: It's Valentine's Day in Albert Square, and one Walford couple try to look to the future. Jack makes a decision that does not go down well. Then BBC News. (30 minutes)
- 8:00pm Holby City: Four Letter Word: Will Jac finally acknowledge her feelings for Matteo? Bernie sees through Serena's attempts to keep everything normal, but will it make or break them? (1 hour)
- 9:00pm The Moorside: 2, 2. Drama. After the discovery of Shannon, her friends and the police attempt to discover the truth behind her disappearance. Contains some strong language. (1 hour)
- 10:45pm Pretty Woman: A corporate mogul (Richard Gere) lost in downtown Hollywood is helped by a hooker (Julia Roberts) to get back to Beverly Hills. Contains some strong language. (1 hour 55 minutes)
BBC TWO HD (102)
- 12:15am Sicily: Wonder of the Mediterranean: 2, 2. Michael Scott continues his journey through Sicily, tracing the island's story through the arrival of the Muslim Arabs and then the Normans. (1 hour)
- 2:10am Who Do You Think You Are? - Greg Davies: 7, 10. Greg Davies explores his Welsh ancestry, identifying a wayward great-grandfather and the deepest Welsh roots anyone could wish for. (1 hour)
- 2:30pm Italy Unpacked: 3, 3. The Merchants of Venice: Andrew Graham-Dixon and Giorgio Locatelli explore the culture and cuisine of the east coast of Italy. The last leg of their journey is in the Veneto region. (1 hour)
- 3:30pm The Blue Planet: 2, 8. The Deep: David Attenborough narrates a natural history of the oceans to uncover the strange, otherworldly creatures living in the depths of the ocean. (50 minutes)
- 6:30pm Great American Railroad Journeys: Chicago, US Rail Hub: Michael Portillo continues his journey from Minnesota to the home of the blues in Memphis, Tennessee. Michael investigates the ultimate marshalling yard. (30 minutes)
- 8:00pm Further Back in Time for Dinner: 4, 6. 1930s: The Robshaw family discover a surprising decade of progress and optimism as they journey through the 30s. Their larder is now stuffed with familiar brands and healthy dinners. (1 hour)
- 9:00pm Andrew Marr: My Brain and Me: Andrew Marr is on a mission to understand the mysteries of the human brain and to achieve further recovery after suffering a life-threatening stroke four years ago. (1 hour)
- 11:15pm Special Forces - Ultimate Hell Week: Green Berets - USA: The remaining recruits face some of the toughest physical challenges yet under the eyes of former Master Sergeant Terry Schappert of the US Army's Green Berets. (1 hour)
ITV HD (103)
- 7:00pm Emmerdale: Finn makes amends. Rhona takes action. Laurel gets a surprise. (30 minutes)
- 9:00pm New: Secret Life of Dogs: Documentary series about the relationship between humans and dogs, narrated by Martin Clunes. This episode demonstrates how a working bond has been achieved between the species. (1 hour)
Channel 4 HD (104)
- 12:10am Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (55 minutes)
- 3:20am Building the Dream: Rob and Claire are building a farmhouse on a spectacular site on their Yorkshire farm. But Charlie Luxton has to step in as their budget - and roof - feel the strain. (S3 Ep1, 9) (50 minutes)
- 4:10am Phil: Secret Agent Down Under: Phil Spencer helps the Hanson family find a piece of paradise on the Sunshine Coast. Husband Greg just wants to be close to the beach, but his wife Kim is interested in the property itself. (55 minutes)
- 5:05am Phil: Secret Agent Down Under: Phil Spencer visits Brisbane on the look out for a brand spanking new property for Jon and Jodie Hills. But the couple are quite fussy. (55 minutes)
- 8:00am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (35 minutes)
- 8:35am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just as Ray was. (30 minutes)
- 6:00pm The Simpsons: The Seven-Beer Snitch: Marge's plan to propel Springfield into the high-culture premier league backfires when her Frank Gehry-designed concert hall goes bust. (30 minutes)
- 6:30pm Hollyoaks: Myra is stunned by Sally's revelation. The McQueens and Jesse gather for Celine's funeral. Cleo is struggling to hold onto her feelings for Nathan, while Myra receives a shock. (30 minutes)
- 8:00pm Super Slimmers: Did They Really...: ...Keep the Weight Off?: This documentary catches up with six weight loss champions who shed 80 stone between them. And leading scientists reveal the incredible truth about diets. (1 hour)
- 9:00pm 24 Hours in A&E: Valerie has fallen off a horse. Natasha has damaged her leg while trampolining at her son's birthday party. Lisa may need emergency surgery on her prosthetic hip. (S12 Ep14) (1 hour)
- 10:00pm The Great British Skinny Dip: The marketing director for British Naturism wants to persuade younger people to give social nudity a try with some naked swimming. But will his new girlfriend join in and take the plunge? (1 hour 5 minutes)
- 11:05pm This Is Us: The Right Thing to Do: As William spends more time with Jesse, Randall must get used to his father's new relationship. Jack and Rebecca seek a home that can accommodate three babies. (Ep11) (55 minutes)
Channel 5 HD (105)
- 3:10am The Yorkshire Vet: Home Visits: One off special in which Peter and Julian catch up with old friends including Dougie - the parrot with a strong Yorkshire accent and a passion for Yorkshire puddings. (S3 Ep 13) (50 minutes)
- 4:45am House Doctor: Ann Maurice provides home improvement advice for properties. Ann visits a three-bedroom semi-detached house in Spennymoor. (S6 Ep 4) (25 minutes)
- 12:15pm The Nightmare Neighbour Next Door: Evicted & Convicted: Documentary series. A court showdown ensues after two neighbours loan money to a third neighbour's son for his new business venture. (S2 Ep 6) (1 hour)
- 1:15pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
- 1:45pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 5:30pm Neighbours: In the wake of her encounter with Victoria, Steph realises what must be done with Mark. Toadie feels a strong pull to try and help Dee achieve her dreams. (30 minutes)
- 6:00pm Home and Away: Matt ends things with Zoe, and comes clean to Evelyn about his feelings for her. Mason asks Olivia out on a date, but he suspects that she is still hung up on Hunter. (30 minutes)
- 8:00pm New: Inside Windsor Castle : Events from the devastating fire of 1992, as well as the Queen's 90th birthday in 2016, a year in which she invited the Obamas to visit her 'favourite home'. (S1 Ep 1) (1 hour)
- 9:00pm New: Secrets of the National Trust: Alan Titchmarsh reveals some surprising facts about Beatrix Potter. Plus a rare plant nursery, a time capsule and the UK's largest seal colony. (S1 Ep 2) (1 hour)
BBC FOUR HD (106)
- 3:00am Art of France: 3, 3. This Is the Modern World: In the final episode of the series, France is changing at a helter-skelter pace and its angry young artists are re-inventing how to paint. (1 hour)
- 7:30pm Weird Nature: 1, 6. Marvellous Motion: Series looking at strange animal behaviour reveals nature's quirkiest movers and shakers using special FX, from dancing seaslugs to cartwheeling caterpillars. (30 minutes)
- 8:00pm Planet Earth II: 3, 6. Jungles: Jungles provide the richest habitats on the planet - mysterious worlds of high drama where extraordinary animals attempt to survive in the most competitive place on earth. (1 hour)
- 11:00pm D-Day: The Last Heroes: 2, 2. Historian Dan Snow tells the powerful and heroic stories of those who risked their lives on the beaches of Normandy in June 1944. Contains some violence and some upsetting scenes. (1 hour)
Channel 4+1 HD (109)
- 12:05am My Millionaire Dads and Me: In 1999, millionaires Tony and Barrie Drewitt-Barlow were the first British gay fathers to have children through surrogates. This program follows the whole family's extraordinary lives. (1 hour 5 minutes)
- 1:10am Parenting for Idiots: Fun: Danny Dyer describes the difficulties of building a doll's house. Jonathan Ross relates a trip to a soft-play centre. Janet Street-Porter takes two under-fives for a day out. (Ep2, 3) (55 minutes)
- 4:20am Building the Dream: Rob and Claire are building a farmhouse on a spectacular site on their Yorkshire farm. But Charlie Luxton has to step in as their budget - and roof - feel the strain. (S3 Ep1, 9) (50 minutes)
- 5:10am Phil: Secret Agent Down Under: Phil Spencer helps the Hanson family find a piece of paradise on the Sunshine Coast. Husband Greg just wants to be close to the beach, but his wife Kim is interested in the property itself. (55 minutes)
- 6:05am Phil: Secret Agent Down Under: Phil Spencer visits Brisbane on the look out for a brand spanking new property for Jon and Jodie Hills. But the couple are quite fussy. (55 minutes)
- 9:00am Everybody Loves Raymond: No Thanks: Debra spends a whole day cooking with Marie in an effort to get along with her mother-in-law, and Ray reluctantly agrees to take Robert and Frank to a car show. (35 minutes)
- 9:35am Everybody Loves Raymond: Left Back: Ray worries that he has passed on 'stupid' genes to Michael because his son may be held back a year at school, just as Ray was. (30 minutes)
- 7:00pm The Simpsons: The Seven-Beer Snitch: Marge's plan to propel Springfield into the high-culture premier league backfires when her Frank Gehry-designed concert hall goes bust. (30 minutes)
- 7:30pm Hollyoaks: Myra is stunned by Sally's revelation. The McQueens and Jesse gather for Celine's funeral. Cleo is struggling to hold onto her feelings for Nathan, while Myra receives a shock. (30 minutes)
- 9:00pm Super Slimmers: Did They Really...: ...Keep the Weight Off?: This documentary catches up with six weight loss champions who shed 80 stone between them. And leading scientists reveal the incredible truth about diets. (1 hour)
- 10:00pm 24 Hours in A&E: Valerie has fallen off a horse. Natasha has damaged her leg while trampolining at her son's birthday party. Lisa may need emergency surgery on her prosthetic hip. (S12 Ep14) (1 hour)
- 11:00pm The Great British Skinny Dip: The marketing director for British Naturism wants to persuade younger people to give social nudity a try with some naked swimming. But will his new girlfriend join in and take the plunge? (1 hour 5 minutes)
4seven HD (110)
- 12:05am First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 1:05am First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (55 minutes)
- 2:55am Homeland: A Flash of Light: Carrie handles her client, and Saul's trip takes a turn. Meanwhile, Quinn decides to investigate. (S6 Ep4, 12) (50 minutes)
- 11:30am Phil: Secret Agent Down Under: In Sydney, Phil Spencer helps Courtney Phipps and Craig Wright search for a two-bed apartment in the highly sought-after Central City area. (1 hour)
- 12:30pm Phil: Secret Agent Down Under: Anne and Laura have moved to Melbourne to be nearer family. Secret Agent Phil scours the Melbourne property market, but will they like what he finds for them? (1 hour)
- 7:00pm Location, Location, Location: In Northern Ireland, Phil Spencer househunts in Bangor for Lynn, who's been blind since birth. In Belfast, Kirstie Allsopp seeks a home to share for two busy doctors living far apart. (Ep7) (1 hour)
- 9:00pm First Dates: Valentine's Special: Comedian Vince, who usually only gets a Valentine's card from his mum, meets Brigette Bardot lookalike Anna. Elaine's looking for a twinkle-toed gentleman. Does Steve have the right moves? (1 hour)
- 11:35pm First Dates Hotel: Handsome devout Christian Jordan survived a brain tumour at 24 and is ready to grab life and love with both hands. Meanwhile, comedian Louise returns to the hotel for a second date. (Ep6, 6) (1 hour)
CBBC (120)
- 7:10am Bottersnikes & Gumbles: Hair Today: Animated series. After listening to Tink, Bounce and Happi show off about the things they've stolen from Snikes, Willi decides to get something of his own. Also in HD. (15 minutes)
- 7:25am Danger Mouse: Very Important Penfold: Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. Also in HD. (15 minutes)
- 8:25am Horrible Histories Awesome Alfred the...: ...Great Special. 2, 15. Historical sketch show. King Alfred the Great argues with his older brothers then defeats the Vikings using his cunning hit-and-run tactics. Also in HD. (30 minutes)
- 11:35am Danger Mouse: Send in the Clones: The duo take on a shoddy army of knock-offs when alien Quark's latest money-making scheme is to create cheap copies of Danger Mouse and Penfold. Also in HD. (15 minutes)
- 11:50am Danger Mouse: Sir Danger de Mouse: Animated series. The Queen of Weevils returns and magically convinces Danger Mouse he is a medieval knight on a quest to rescue a fair maiden. Also in HD. (15 minutes)
- 12:45pm Danger Mouse: Welcome to Danger World!: Animated series. Danger Mouse must fight his own urge to be awesome to stop the world turning into a gigantic intergalactic tourist attraction. Also in HD. (15 minutes)
- 1:00pm Danger Mouse: Cheesemageddon: Animated series. Danger Mouse and the Baron are forced to team up in order to defeat a cheese-obsessed villain. Also in HD. (10 minutes)
- 1:10pm Danger Mouse: Quark Games: Animated series. The heroes find themselves fighting for their lives on an alien world in Quark's latest money-spinning sports event. Also in HD. (10 minutes)
- 2:05pm Danger Mouse: Mousefall: Part one of two. All the villains from Arkwright are released. Also in HD. (10 minutes)
- 2:15pm Danger Mouse: Mouse Rise: A super-villain releases all the villains from Arkwright and plots the end of DM. Also in HD. Followed by Zig & Zag's Zogcasts. (15 minutes)
- 2:30pm Horrible Histories Awesome Alfred the...: ...Great Special. 2, 15. Historical sketch show. King Alfred the Great argues with his older brothers then defeats the Vikings using his cunning hit-and-run tactics. Also in HD. (30 minutes)
- 3:30pm Danger Mouse: Danger Mouse Begins... Again!: Animated series. Danger Mouse explodes back into action and is instantly dismissed for destroying half of London. Can the world survive? Also in HD. (25 minutes)
- 5:30pm The Dumping Ground: 2, 13. Quitters: Faith's homecoming doesn't quite go to plan, and when Bailey's father finally turns up, will there be a happy reunion? Also in HD. (30 minutes)
- 6:45pm Danger Mouse: The Return of Danger K: Animated series. When an old enemy returns, Colonel K must come out of retirement to save the world from an outbreak of rudeness. Also in HD. (15 minutes)
- 7:00pm Horrible Histories: 2, 13. Historical sketch show. Some medieval knights discover the most disgusting way to attack a castle and a Georgian goes shopping in a modern pet shop. Also in HD. (30 minutes)
- 7:30pm How to Train Your Dragon: Animated children's adventure. The son of a Viking chief must capture a dragon in order to mark his passage into manhood and prove his worthiness. Also in HD. Followed by OOglies. (1 hour 30 minutes)
CBeebies (121)
- 6:35am Dinopaws: The Thing That Was Mine: Animation about three young dinosaurs exploring their world. Tony finds a bone, but another dino takes it from him, saying it belonged to her first. Also in HD. (10 minutes)
- 7:15am Bing: Train: Bing and Pando experiment with Bing's toy train on the Fun Fort in the playground. The train is good at going over bridges and brilliant at going down the slide. Also in HD. (10 minutes)
- 7:40am New: The Furchester Hotel: The Night Manager: Preschool puppet show. Funella works as the night manager for the first time ever, but she is so eager to help the guests that she keeps waking them all up. Also in HD. (10 minutes)
- 7:50am Octonauts: 19, 22. Manatees: Animated deep sea adventures with Captain Barnacles and his explorers. Running out of air, Barnacles struggles to free his paw from the mouth of a giant clam. Also in HD. (15 minutes)
- 9:00am Timmy Time: 7, 26. Timmy the Postman: Animated adventures of a lamb at nursery school. It is Valentine's Day, and Harriet shows the class how to make cards for their best friends. (10 minutes)
- 9:10am Bing: Wellies: Children's animation. Bing discovers a hole in his favourite yellow wellies, but he does not want to throw them away. With Flop's help, Bing finds a way to recycle them. Also in HD. (10 minutes)
- 9:20am Charlie and Lola: It Is Absolutely Completely Not Messy: Children's animation with the siblings. Lola won't tidy up the bedroom, and Charlie can't persuade her that a tidy room is a good thing. (10 minutes)
- 9:30am Twirlywoos: 16, 30. Coming and Going: The Twirlywoos watch a man running a bath, into which he puts some colourful bath salts. Also in HD. (15 minutes)
- 12:15pm Grandpa in My Pocket: Squeak! Squeak! Mr Squeak!: Children's comedy about a grandpa who can magically shrink. When little Teddy accidentally throws his toy away, Grandpa has to shrink to rescue it. Also in HD. (15 minutes)
- 12:50pm Melody: 9, 20. The Elves and the Shoemaker: Preschool mixed-media music show. Melody listens to Short Ride in a Fast Machine, composed by John Adams. Also in HD. (10 minutes)
- 1:10pm Bing: Wellies: Children's animation. Bing discovers a hole in his favourite yellow wellies, but he does not want to throw them away. With Flop's help, Bing finds a way to recycle them. Also in HD. (10 minutes)
- 1:20pm Charlie and Lola: It Is Absolutely Completely Not Messy: Children's animation with the siblings. Lola won't tidy up the bedroom, and Charlie can't persuade her that a tidy room is a good thing. (10 minutes)
- 1:30pm Twirlywoos: 16, 30. Coming and Going: The Twirlywoos watch a man running a bath, into which he puts some colourful bath salts. Also in HD. (15 minutes)
- 3:45pm Octonauts Special: Operation Deep Freeze: Special episode of the animated series. Captain Barnacles runs into an old friend - an arctic fox named Professor Natquik. Also in HD. (25 minutes)
- 4:45pm Peter Rabbit: The Tale of Old Rusty: Animated series. Peter and friends venture to Rocky Island to find the mysterious Old Rusty mentioned in Peter's father's journal. Also in HD. (15 minutes)
- 5:00pm New: Everything's Rosie: Blooming Lovely: Animation. Everyone wants to win a prize at the annual garden festival, but when Will's new gardening machine runs amok, it looks like the competition is ruined. Also in HD. (15 minutes)
- 5:15pm Sarah & Duck: Decorating Donkey: Animation. It is nearly time for Tortoise to wake up from hibernation, so Sarah plans a pretty surprise. Also in HD. (5 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 41, 52. The Little Bag: Small gives Tiny a lovely sparkly bag that he caught while fishing in space. Also in HD. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Shadows: Animated adventures. The moonlight is so strange and beautiful that it's hard for Abney to sleep. Teal decides to tire Abney out with an adventure. Also in HD. (10 minutes)
CITV (122)
- 6:25am The Oddbods Show: Parental Instinct: Animated series. Inspired by his sense of guilt, Fuse takes in a baby bird after accidentally chopping down the tree its nest was in. (10 minutes)
- 8:30am Horrid Henry: Horrid Henry's Comic Caper: The animated adventures of the mischievous anti-hero. It is not easy being Henry when all you want to do is read your Gross Class Zero comic. (15 minutes)
- 8:45am Horrid Henry: Horrid Henry Knows It All: The animated adventures of the mischievous anti-hero. Henry hears that there are Killer Boy Rats tickets for sale - and nothing is going to stop him. (15 minutes)
- 9:00am Horrid Henry: Horrid Henry Does his Homework: The animated adventures of the mischievous anti-hero. Can it be true? Is Henry about to break the rule of a lifetime and actually do his homework? (10 minutes)
- 9:10am Horrid Henry: Horrid Henry Hit Song: The animated adventures of the anti-hero. Henry is all set to make the best music video ever, but it's not that easy when everyone wants to be in on the act. (15 minutes)
- 9:25am Horrid Henry: Horrid Henry Flicks the Bogey: The animated adventures of the mischievous anti-hero. Horrid Henry discovers that sometimes wormy little brothers can be very useful! (10 minutes)
- 9:35am Horrid Henry: Horrid Henry: I Am Not a Hamster: Henry finds out that sometimes you can take your best friends for granted, especially when your best friend is a hamster - or is he? (15 minutes)
- 9:50am Horrid Henry: Horrid Henry Plays Air Guitar: The animated adventures of the mischievous anti-hero. A bad day can quickly become a good day, as Henry discovers when Doddery Donald comes to visit. (15 minutes)
- 10:05am Horrid Henry: Horrid Henry and the Dangerous Data: Animated adventures. Data can be dangerous, as Henry is about to find out when Peter takes over as chief secretary of the Purple Hand Gang! (10 minutes)
- 10:15am Horrid Henry: Horrid Henry and the Perfect Parents: The animated adventures of the mischievous anti-hero. Henry discovers that sometimes you have to be careful what you wish for! (15 minutes)
- 10:30am Horrid Henry: Horrid Henry and the Single Sock Saga: Animated adventures. It is sock sorting time again, but this time Henry finds he has got a secret helper - if it can be called help! (10 minutes)
- 10:40am Horrid Henry: Horrid Henry Tells the Truth: The animated adventures of the mischievous anti-hero. Henry discovers that telling the truth is not always easy, especially when it is Moody Margaret. (15 minutes)
- 10:55am Horrid Henry: Horrid Henry and the Phantom Phone: The animated adventures of the mischievous anti-hero. Henry has finally got his very own mobile phone - or has he? (15 minutes)
- 11:10am Horrid Henry: Horrid Henry Loses Rude Ralph: The animated adventures of the mischievous anti-hero. Rude Ralph is missing! Could the Evil Guardian really be responsible? (10 minutes)
- 11:20am Horrid Henry: Horrid Henry Eco Warrior: Animated adventures of the mischievous anti-hero. When Henry becomes the school's recycling ambassador, he finds that a bit of power can go a long way! (15 minutes)
- 11:35am Horrid Henry: Horrid Henry Gives It All Away: The animated adventures of the mischievous anti-hero. Henry decides that he has got too much stuff, but giving it all away is easier said than done! (15 minutes)
- 11:50am Horrid Henry: Horrid Henry Rewrites the Rules: Adventures of a mischievous boy. Peter discovers that you can please everyone most of the time, at least he thinks he can. (15 minutes)
- 12:05pm Horrid Henry: Horrid Henry's Marvellous Motto: The animated adventures of the mischievous anti-hero. There is a motto for every occasion, as Henry finds out to his cost! (15 minutes)
- 12:20pm Horrid Henry: Horrid Henry's Daring Deed: The animated adventures of the mischievous anti-hero. It is the first day of a new term and Henry is not ready for school. Not ready at all! (15 minutes)
- 12:35pm Horrid Henry: Horrid Henry Goes to School: The animated adventures of the mischievous anti-hero. Henry tries to go to school - no, really! (15 minutes)
- 12:50pm Horrid Henry: Horrid Henry Takes the Blame: The animated adventures of the mischievous anti-hero. Why does Henry always get the blame for everything? (15 minutes)
- 1:05pm Horrid Henry: Horrid Henry and the Purple Pass: The animated adventures of the mischievous anti-hero. Will Margaret stop at nothing to get into the Purple Hand Gang? (15 minutes)
- 1:20pm Horrid Henry: Horrid Henry Meets Mr Tiddler: Animated adventures. When Peter finds out that his favourite author lives just down the road, Henry has to turn writer to stop things going wrong. (10 minutes)
- 1:30pm Horrid Henry: Horrid Henry's Movie Moments: If you ever wondered how Henry ended up holding Bogey Brain's hand when they went to Our Lady Giddiantus school, now is your chance to find out! (15 minutes)
- 1:45pm Horrid Henry: Hashtag Henry: Animated adventures of the mischievous anti-hero. Peter is keen to solve the mystery of the Hashtag, but will Henry be part of the solution or part of the problem? (15 minutes)
- 2:00pm Horrid Henry: Horrid Henry Goes on Strike: The animated adventures of the mischievous anti-hero. When Henry decides to go on strike, no-one is prepared for what happens! (15 minutes)
- 2:15pm Horrid Henry: Moody Margaret for President: The animated adventures of the mischievous anti-hero. Margaret decides there is only one way to get things done and that is by becoming President. (10 minutes)
- 2:25pm Horrid Henry: Horrid Henry and the Catastrophic Cushion: The animated adventures of the mischievous anti-hero. Henry wants a special Gross Class Zero cushion, but he finds he has got competition! (15 minutes)
- 2:40pm Horrid Henry: Horrid Henry's Birthday Bonanza: Peter has the perfect birthday present for Henry, but for some reason Henry does not want to know. (15 minutes)
- 2:55pm Horrid Henry: Horrid Henry Helps Out: The animated adventures of the mischievous anti-hero. Henry finds out what hard work really means and that tomorrow is another day! (15 minutes)
- 3:10pm Horrid Henry: Horrid Henry's Vile Vacation: The adventures of the mischievous anti-hero. School is out and it is time for a holiday - but it does not turn out as Henry was expecting! (15 minutes)
- 3:25pm Horrid Henry: Horrid Henry's Mighty Mission: King Henry the Horrible leads the way to the Crimson Cutlass. (15 minutes)
- 3:40pm Horrid Henry: Horrid Henry and the Game Changer: The animated adventures of the mischievous anti-hero. Margaret decides to change the rules of engagement - and nearly gets away with it! (15 minutes)
- 3:55pm Horrid Henry: Horrid Henry Who's Who?: The animated adventures of the mischievous anti-hero. Henry finds out just how important your name is, especially when your name is Horrid Henry! (15 minutes)
- 4:10pm Horrid Henry: Good Morning Henry!: The animated adventures of the mischievous anti-hero. Horrid Henry presents his guide to having a good morning! (15 minutes)
- 4:30pm Thunderbirds Are Go: Ring of Fire (Part 2): John and Brains must track down the source of the seismic destabilisers. Scott and Virgil race to Taiwan. (30 minutes)
- 5:00pm Horrid Henry: Horrid Henry Gets the Message: The animated adventures of the mischievous anti-hero. It seems as though everyone is up to something except Henry, and Henry wants to know why! (15 minutes)
- 5:15pm Horrid Henry: Horrid Henry Gets the Gig: The animated adventures of the mischievous anti-hero. When Moody Margaret tries to get in on the Zero Zombies act, Henry is determined to stop her. (15 minutes)
CBBC HD (123)
- 7:10am Bottersnikes & Gumbles: Hair Today: Animated series. After listening to Tink, Bounce and Happi show off about the things they've stolen from Snikes, Willi decides to get something of his own. (15 minutes)
- 7:25am Danger Mouse: Very Important Penfold: Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. (15 minutes)
- 8:25am Horrible Histories Awesome Alfred the...: ...Great Special. 2, 15. Historical sketch show. King Alfred the Great argues with his older brothers then defeats the Vikings using his cunning hit-and-run tactics. (30 minutes)
- 11:35am Danger Mouse: Send in the Clones: The duo take on a shoddy army of knock-offs when alien Quark's latest money-making scheme is to create cheap copies of Danger Mouse and Penfold. (15 minutes)
- 11:50am Danger Mouse: Sir Danger de Mouse: Animated series. The Queen of Weevils returns and magically convinces Danger Mouse he is a medieval knight on a quest to rescue a fair maiden. (15 minutes)
- 12:45pm Danger Mouse: Welcome to Danger World!: Animated series. Danger Mouse must fight his own urge to be awesome to stop the world turning into a gigantic intergalactic tourist attraction. (15 minutes)
- 1:00pm Danger Mouse: Cheesemageddon: Animated series. Danger Mouse and the Baron are forced to team up in order to defeat a cheese-obsessed villain. (10 minutes)
- 1:10pm Danger Mouse: Quark Games: Animated series. The heroes find themselves fighting for their lives on an alien world in Quark's latest money-spinning sports event. (10 minutes)
- 2:05pm Danger Mouse: Mousefall: Animated series. Part one of two. Danger Mouse faces his toughest challenge ever as a super-villain releases all the villains from Arkwright and plots the end of our hero. (10 minutes)
- 2:15pm Danger Mouse: Mouse Rise: Animated series. Second of two parts. A mysterious super-villain releases all the villains from Arkwright and plots the end of Danger Mouse. Followed by Zig & Zag's Zogcasts. (15 minutes)
- 2:30pm Horrible Histories Awesome Alfred the...: ...Great Special. 2, 15. Historical sketch show. King Alfred the Great argues with his older brothers then defeats the Vikings using his cunning hit-and-run tactics. (30 minutes)
- 3:30pm Danger Mouse: Danger Mouse Begins... Again!: Animated series. Danger Mouse explodes back into action and is instantly dismissed for destroying half of London. Can the world survive? (25 minutes)
- 5:30pm The Dumping Ground: 2, 13. Quitters: Faith's homecoming doesn't quite go to plan, and when Bailey's father finally turns up, will there be a happy reunion? (30 minutes)
- 6:45pm Danger Mouse: The Return of Danger K: Animated series. When an old enemy returns, Colonel K must come out of retirement to save the world from an outbreak of rudeness. (15 minutes)
- 7:00pm Horrible Histories: 2, 13. Historical sketch show. Some medieval knights discover the most disgusting way to attack a castle and a Georgian goes shopping in a modern pet shop. (30 minutes)
- 7:30pm How to Train Your Dragon: Animated children's adventure. The son of a Viking chief must capture a dragon in order to mark his passage into manhood and prove his worthiness. Followed by OOglies. (1 hour 30 minutes)
CBeebies HD (124)
- 6:35am Dinopaws: The Thing That Was Mine: Animation about three young dinosaurs exploring their world. Tony finds a bone, but another dino takes it from him, saying it belonged to her first. (10 minutes)
- 7:15am Bing: Train: Bing and Pando experiment with Bing's toy train on the Fun Fort in the playground. The train is good at going over bridges and brilliant at going down the slide. (10 minutes)
- 7:40am New: The Furchester Hotel: The Night Manager: Preschool puppet show. Funella works as the night manager for the first time ever, but she is so eager to help the guests that she keeps waking them all up. (10 minutes)
- 7:50am Octonauts: 19, 22. Manatees: Animated deep sea adventures with Captain Barnacles and his explorers. Running out of air, Barnacles struggles to free his paw from the mouth of a giant clam. (15 minutes)
- 9:00am Timmy Time: 7, 26. Timmy the Postman: Animated adventures of a lamb at nursery school. It is Valentine's Day, and Harriet shows the class how to make cards for their best friends. (10 minutes)
- 9:10am Bing: Wellies: Children's animation. Bing discovers a hole in his favourite yellow wellies, but he does not want to throw them away. With Flop's help, Bing finds a way to recycle them. (10 minutes)
- 9:20am Charlie and Lola: It Is Absolutely Completely Not Messy: Children's animation with the siblings. Lola won't tidy up the bedroom, and Charlie can't persuade her that a tidy room is a good thing. (10 minutes)
- 9:30am Twirlywoos: 16, 30. Coming and Going: The Twirlywoos watch a man running a bath, into which he puts some colourful bath salts. (15 minutes)
- 12:15pm Grandpa in My Pocket: Squeak! Squeak! Mr Squeak!: Children's comedy about a grandpa who can magically shrink. When little Teddy accidentally throws his toy away, Grandpa has to shrink to rescue it. (15 minutes)
- 12:50pm Melody: 9, 20. The Elves and the Shoemaker: Preschool mixed-media music show. Melody listens to Short Ride in a Fast Machine, composed by John Adams. (10 minutes)
- 1:10pm Bing: Wellies: Children's animation. Bing discovers a hole in his favourite yellow wellies, but he does not want to throw them away. With Flop's help, Bing finds a way to recycle them. (10 minutes)
- 1:20pm Charlie and Lola: It Is Absolutely Completely Not Messy: Children's animation with the siblings. Lola won't tidy up the bedroom, and Charlie can't persuade her that a tidy room is a good thing. (10 minutes)
- 1:30pm Twirlywoos: 16, 30. Coming and Going: The Twirlywoos watch a man running a bath, into which he puts some colourful bath salts. (15 minutes)
- 3:45pm Octonauts Special: Operation Deep Freeze: Special episode of the animated series. Captain Barnacles runs into an old friend - an arctic fox named Professor Natquik. (25 minutes)
- 4:45pm Peter Rabbit: The Tale of Old Rusty: Animated series. Peter and friends venture to Rocky Island to find the mysterious Old Rusty mentioned in Peter's father's journal. (15 minutes)
- 5:00pm New: Everything's Rosie: Blooming Lovely: Animation. Everyone wants to win a prize at the annual garden festival, but when Will's new gardening machine runs amok, it looks like the competition is ruined. (15 minutes)
- 5:15pm Sarah & Duck: Decorating Donkey: Animation. It is nearly time for Tortoise to wake up from hibernation, so Sarah plans a pretty surprise. (5 minutes)
- 6:00pm Clangers: CBeebies Bedtime Hour. 41, 52. The Little Bag: Small gives Tiny a lovely sparkly bag that he caught while fishing in space. (10 minutes)
- 6:10pm The Adventures of Abney & Teal: CBeebies Bedtime Hour. Shadows: Animated adventures. The moonlight is so strange and beautiful that it's hard for Abney to sleep. Teal decides to tire Abney out with an adventure. (10 minutes)