Audio description TV guide

Saturday 26th September

BBC ONE S West (1)

• 1:15pm Bargain Hunt: 16, 32. Anita Manning leads the way on today's Bargain Hunt, which comes from Newark antiques fair. Today's experts are Kate Bliss and Thomas Forrester. Also in HD. (45 minutes)
• 2:00pm Escape to the Country: Jules Hudson is in rural Devon with an ambitious couple looking for a large country home and as much acreage as their £1.25 million budget will afford them. Also in HD. (1 hour)
• 3:00pm Garden Rescue: 5, 40. Zoe and Jonny have £2,500 to spend on their garden in Fishponds, Bristol. They want a place to grow Zoe's wedding flowers and a spot for her alfresco yoga. Also in HD. (45 minutes)
• 9:20pm Casualty: 43, 46. Rash is forced to intervene as disaster strikes the ED and the team are thrown into chaos. Contains some scenes which some viewers may find upsetting. Also in HD. (50 minutes)

BBC TWO (2)

• 11:00am Ghost Bear Family: 9, 10. Wildlife documentary. In the vast Canadian wilderness, there lives a very special bear family. Just out of hibernation, two black cubs have a pure white mother. Also in HD. (1 hour)
• 12:00pm Best Bakes Ever: Jane Asher brings together a selection of recipes from the nation's favourite TV chefs. Also in HD. (45 minutes)
• 9:45pm McQueen: An intimate look inside the world of Alexander McQueen. Contains very strong language and upsetting scenes. Also in HD. (1 hour 45 minutes)
• 11:30pm The Boy in the Striped Pyjamas: A friendship develops between a Jewish boy and the son of a Nazi officer (Asa Butterfield). Contains some scenes which some viewers may find upsetting. Also in HD. (1 hour 30 minutes)

ITV (3)

• 6:00am Dino Dana: Claw and Order: The adventures of eight-year-old Dana, palaeontologist in training! Three dinosaur suspects stand accused of raiding the family picnic basket. S2 Ep10 (10 minutes)
• 6:35am Thunderbirds...: ...Are Go. Extraction: When a father and son are trapped underground in a collapsed mining operation, Gordon must attempt a rescue while Virgil tries to shut the rig down. S1 Ep19 (25 minutes)
• 7:05am Mr. Bean: The...: ...Animated Series. All You Can Eat: The animated antics of the hapless bumbler Mr Bean. Mr Bean enters a competition to win a trolley of free food. S2 Ep10 (10 minutes)
• 7:15am Mr. Bean: The...: ...Animated Series. Flat Pack: Bean is unfamiliar with flat pack assembly and struggles to construct his new bookcase, failing miserably. S2 Ep11 (15 minutes)
• 8:10am Scrambled! Craig of the Creek: Doorway to Helen: Craig makes a long-distance connection with a kid that loves the creek as much as he does. Ep23 (20 minutes)
• 11:40am New: Ainsley's Food We Love: School Daze: Ainsley is in his kitchen and inspired by the great dishes of the school canteen. He starts his school dinner menu with a sumptuous shepherd's pie with minted peas. S1 Ep4 (1 hour)
• 12:40pm James Martin's Great...: ...British Adventure. Lossiemouth: James Martin and Nick Nairn continue their Scottish adventure in Lossiemouth where James fulfils a childhood dream and Nick takes part in a fitness test. S1 E (55 minutes)
• 1:45pm Midsomer Murders: Orchis Fatalis: When one of the world's rarest orchids is smuggled illegally into Midsomer Malham, it triggers a catalogue of passion, jealousy and death. S8 Ep3 (1 hour 55 minutes)
• 10:45pm Bad Neighbours: Mac and Kelly, a couple with a newborn baby, are forced to live next to a fraternity house. The parties, noise and inappropriate behaviour soon become a problem. (1 hour 40 minutes)

Channel 4 (4)

• 5:15am Food Unwrapped: How do supermarkets get the iced writing on birthday cakes so perfect? Plus: the popularity of the soy bean, and the growing trend for hemp-based foods. (S17 Ep2) (30 minutes)
• 6:00am Everybody Loves Raymond: Diamonds: Ray discovers that the diamond in the engagement ring he bought Debra is a fake, so he decides to get it changed without her knowing - a potentially expensive mistake... (25 minutes)
• 6:25am Everybody Loves Raymond: The Game: When the family's cable television stops working, they resort to a game of Scruples - accompanied by inevitable arguments. (30 minutes)
• 7:50am The Big Bang Theory: The Hook-Up Reverberation: Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (20 minutes)
• 8:10am The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (25 minutes)
• 8:35am The Big Bang Theory: The Expedition Approximation: Sheldon and Raj find out if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (25 minutes)
• 9:00am The Simpsons: Bart the Fink: Bart gets Krusty the Clown busted for tax evasion. Then Krusty disappears in a mysterious plane crash... (30 minutes)
• 9:30am The Simpsons: Lisa the Iconoclast: Lisa finds out that Springfield's founder was a murderous pirate who tried to assassinate George Washington and decides that her fellow citizens should know the truth. (30 minutes)
• 10:00am The Simpsons: Homer the Smithers: Worried that Mr Burns may decide to replace him permanently when he takes a well-earned break, Smithers chooses the plant's worst employee to fill in for him: Homer. (30 minutes)
• 10:30am The Simpsons: The Day the Violence Died: Bart and Lisa help a homeless man (guest star Kirk Douglas), who claims that he invented Itchy & Scratchy, to sue the programme makers. (30 minutes)
• 11:00am The Simpsons: A Fish Called Selma: Actor Troy McClure is in desperate need of some good publicity, following his implication in a sordid sea-life scandal. So he arranges a sham wedding with Selma. (30 minutes)
• 11:30am The Simpsons: Bart on the Road: With Bart's fake driving licence and $600 that Martin made on the stock market, Bart, Milhouse, Martin and Nelson set off on a road trip to the World's Fair in Knoxville. (30 minutes)
• 3:15pm The Supervet: Professor Noel Fitzpatrick faces one of his greatest practical and ethical challenges, as he seeks to provide Hermes the one-legged tortoise with three new prosthetic feet. (S12 Ep4) (1 hour)
• 5:00pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5, 7) (1 hour)
• 8:00pm New: Bone Detectives: Britain's...: ...Buried Secrets: In a Bristol graveyard, the team investigate the grim discovery of human skulls sliced open, linked to a local hospital, a celebrated surgeon and bodysnatching. (S2 Ep1) (1 hour)
• 9:00pm Deadpool: (2016) Marvel's action-comedy starring Ryan Reynolds. A wisecracking ex-soldier seeks vengeance against the mutants who gave him superhuman powers. Gory violence, sex, very strong language. (2 hours)
• 11:00pm Deepwater Horizon: (2016) Oscar-nominated drama about the offshore oil rig disaster that caused America's biggest oil spill. Starring Mark Wahlberg and Kurt Russell. Scenes of violence and injury. (2 hours 10 minutes)

Channel 5 (5)

• 3:15am NCIS: New Orleans: US crime drama. Pride and his team investigate when dead bodies on a yacht lead them to a leader in a major drug smuggling cartel. (S3 Ep 10) (45 minutes)
• 4:00am NCIS: New Orleans: US crime drama. Pride takes matters into his own hands to catch Garcia. Pride suggests that Sebastian goes undercover as a risky operation is attempted. (S3 Ep 11) (45 minutes)

ITV2 (6)

• 1:15am The Cleveland Show: Brown History Month: Animated spin-off from Family Guy. Cleveland and Cleveland Jr teach Donna and the kids about their tradition of celebrating Black History Month. S1 Ep19 (30 minutes)
• 2:40am Roswell, New Mexico: Como La Flor: When Liz's mother turns up, Liz is forced to revisit a painful part of her past. Michael urges Maria to seek help after she experiences a strange vision. S2 Ep7 (50 minutes)
• 9:20am Dress To Impress: The fashion-themed dating challenge continues. Whose style choices will impress Nate from Nottingham? S2 Ep10 (1 hour)
• 10:20am Dress To Impress: In London, Jessica, Shai and Harley all hope to impress model and personal trainer Robbie with their style choices. S2 Ep11 (1 hour)
• 12:35pm Catchphrase Celebrity Special: Stephen Mulhern hosts a celebrity edition of the classic game show with actor Adrian Edmondson, comedian Jason Manford and presenter Jenny Powell. (1 hour 5 minutes)
• 4:40pm Mamma Mia! Here We Go Again: Musical comedy with Amanda Seyfried, 2018. Sophie Sheridan learns more about her mother's past while dealing with her pregnancy and the grand re-opening of her family hotel. (1 hour 5 minutes)
• 5:50pm Mamma Mia! Here We Go Again: Musical comedy with Amanda Seyfried, 2018. Sophie Sheridan learns more about her mother's past while dealing with her pregnancy and the grand re-opening of her family hotel. (1 hour 5 minutes)
• 9:00pm Family Guy: Veteran Guy: Peter and the gang are forced to join the Coast Guard after getting caught pretending to be military veterans. (30 minutes)
• 9:30pm Family Guy: The Woof of Wall Street: Brian and Stewie learn to invest in the stock market, and Stewie discovers he has a talent for making a profit. S16 Ep15 (30 minutes)
• 11:00pm Family Guy: Foxx in the Men House: US animated comedy series. Peter dumps his old buddies for a new friendship, but soon realises he cannot keep up with new pal Striker's active lifestyle. S16 Ep2 (30 minutes)
• 11:30pm Family Guy: The Dating Game: Quagmire becomes obsessed with dating apps, but loses his sexual prowess. Stewie enjoys the extra attention when he is forced to wear a back brace. S15 Ep14 (30 minutes)

ITV3 (10)

• 2:05am Agatha Christie's Poirot: The Disappearance of Mr Davenheim: Inspector Japp thinks it's easy money when Poirot accepts his wager to solve the mysterious disappearance of a city banker. David Suchet stars. S2 Ep6 (55 minutes)
• 7:00am Carry On Cruising: British comedy starring Sid James and Kenneth Williams, 1962. The captain of a cruise ship needs a replacement crew fast, but the substitutes aren't what the captain expected. (1 hour 40 minutes)
• 8:40am Coronation Street Omnibus: Tracy worries when Steve suggests selling their assets. Daniel pursues a romantic relationship with Nicky. Debbie tells Kevin that Abi and Peter are having an affair. (3 hours)
• 11:40am Midsomer Murders: Faithful Unto Death: Barnaby is called to the village of Morton Fendle after the wife of the local craft centre's owner goes missing and a neighbour is murdered. S1 Ep3 (2 hours 5 minutes)
• 1:45pm Agatha Christie's Poirot: Double Sin: Poirot takes Hastings on a rest cure in the Lake District, and on the way, Hastings befriends a young woman who is missing a collection of valuable miniatures. S2 Ep7 (1 hour 10 minutes)
• 2:55pm Lewis: Fearful Symmetry: When a babysitter is found dead, Lewis and Hathaway are drawn into diverse new worlds including squats, swinging suburbia, primate labs and fetish photography. S6 Ep3 (2 hours)
• 4:55pm Midsomer Murders: Strangler's Wood: When a woman is killed in local woodland nine years after three identical murders, Barnaby and Troy are led into the murky, clandestine world of Midsomer Worthy. S2 Ep2 (2 hours 5 minutes)
• 7:00pm Midsomer Murders: Blood Will Out: Barnaby and Troy are called in to investigate when the local magistrate, principal adversary of two groups of travellers, is found dead at his home in Martyr Warren. S2 Ep4 (2 hours)
• 9:00pm Van Der Valk: Two seemingly unrelated men are found murdered in different parts of Amsterdam on the same day. Are the deaths connected and could there be a link to another disappearance? Ep1 (2 hours)
• 11:00pm DCI Banks: Dry Bones That Dream Part 1: When a hitman bursts into the luxury home of Keith Rothwell and shoots him dead in cold blood, Banks is struck by the strange reactions of his family. S2 Ep3 (1 hour 5 minutes)

Pick (11)

• 7:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 18) (30 minutes)
• 8:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S3, ep 19) (30 minutes)
• 9:00am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 1) (30 minutes)
• 1:00pm Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 1) (1 hour)
• 4:00pm The Chase Celebrity Specials: Bradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S2, ep 1) (1 hour)
• 5:00pm Caught On Dashcam: A countdown of the most incredible, hilarious and spectacular real life crashes in the world - all caught on dashcam. (S1, ep 1) (1 hour)
• 6:00pm Caught On Dashcam: A countdown of the most incredible, hilarious and spectacular real life crashes in the world - all caught on dashcam. (S1, ep 2) (1 hour)
• 10:00pm Cop Squad: Sharing shifts with Cambridgeshire's police force, this documentary reveals what life on the beat is really like. Contains strong language and some distressing scenes. (4, 10) (1 hour)
• 11:00pm BritCam: Emergency On...: ...Our Streets. Leicestershire Police's rapid response defuse a difficult nightclub situation, while immediate care specialist Andy helps a girl who has driven her car into a tree. (4, 10) (1 hour)

E4 (13)

• 1:10am The Big Bang Theory: The Allowance Evaporation: Amy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues. (S10 Ep16, 24) (30 minutes)
• 1:40am The Big Bang Theory: The Comic-Con Conundrum: Cut off from his father's fortune, Raj appoints Sheldon to organise his finances. Penny considers joining the guys at Comic-Con. (S10 Ep17, 24) (30 minutes)
• 2:10am Gogglebox: Including Strictly Come Dancing, The Secret Life of the Zoo, The X Factor, Rillington Place, Michael McIntyre's Big Show, First Dates, I'm a Celebrity..., and 24 Hours in A&E. (S8 Ep10) (55 minutes)
• 3:05am First Dates: Aaron from Texas moved to London 10 months ago and is still figuring out how to charm British women. His date Sophie says few men can resist her well-practised stare. (S4 Ep2) (55 minutes)
• 4:50am The Big Bang Theory: The Peanut Reaction: Penny throws a surprise party for Leonard and gets support from Howard and Raj, but Sheldon's indulgence in an electronics shop throws her off track. (S1 Ep16, 17) (25 minutes)
• 5:15am The Big Bang Theory: The Tangerine Factor: When Penny breaks up with her boyfriend, Leonard plucks up the courage to ask her out. And each of them turns to Sheldon for advice about their date. (S1 Ep17, 17) (45 minutes)
• 11:00am Supernanny USA: Brand new series: After 15 years struggling to conceive, Jennifer and Tim adopted twin girls, but their boisterous behaviour has started to create anxiety and animosity. Can Jo help? (Ep10) (1 hour)
• 12:00pm The Great British Bake Off: Bake Off's back with a twist, as 12 new bakers form a bubble and enter the tent. It's Cake Week and the bakers tackle Battenberg, a turning-out technical and a heroic showstopper. (S4 Ep1) (1 hour 30 minutes)
• 1:30pm The Goldbergs: Spaceballs: Adam tries to start a Mel Brooks club after watching the movie Spaceballs. Erica plans to tell Beverly and Pops about a big decision she has made. (S5 Ep21, 22) (30 minutes)
• 2:00pm The Goldbergs: Let's Val Kilmer This Car: Lainey's back and Barry invites her to the prom. When she says no, he plans a prank with Principal Ball's car to get out of going. (S5 Ep22, 22) (30 minutes)
• 2:30pm The Goldbergs: Sixteen Candles: It's Adam's 16th birthday, but his parents are too distracted by Barry and Lainey's engagement and Erica's musical ambitions to remember it. (S6 Ep1, 23) (30 minutes)
• 3:00pm The Goldbergs: You Got Zuko'd: Adam's girlfriend Jackie returns from her summer in New York but acts like a different person. Beverly is unhappy with Lainey's culinary skills. (S6 Ep2, 23) (30 minutes)
• 3:30pm Brooklyn Nine-Nine: Halloween II: Peralta and Holt repeat their Halloween wager of the previous year, as Peralta bets the Captain that he can steal his watch before midnight. (S2 Ep4, 23) (30 minutes)
• 4:00pm Brooklyn Nine-Nine: The Mole: When an Internal Affairs investigator reveals that there's a mole in the precinct, Peralta and Holt must find out who it is before Wuntch catches on. (S2 Ep5, 23) (30 minutes)
• 4:30pm Brooklyn Nine-Nine: Jake and Sophia: Peralta hits it off with a woman in a bar, only to find out that she is the defence attorney representing a perpetrator he wants to put in jail. (S2 Ep6, 23) (30 minutes)
• 5:00pm The Big Bang Theory: The Fetal Kick Catalyst: Penny meets her fans at a comic book convention. Sheldon and Amy host a brunch at Penny's flat. Howard makes an impulsive purchase. (S10 Ep6, 24) (30 minutes)
• 5:30pm The Big Bang Theory: The Veracity Elasticity: Leonard is upset when he finds out that Penny has been moving his collectables out of Sheldon's old room and into storage behind his back. (S10 Ep7, 24) (25 minutes)
• 5:55pm The Big Bang Theory: The Brain Bowl Incubation: Sheldon tries to convince Amy that they should procreate. Raj feels embarrassed about what the new woman in his life does for a living. (S10 Ep8, 24) (30 minutes)
• 6:25pm The Big Bang Theory: The Geology Elevation: Sheldon can't contain his jealousy when he hears that his university colleague Bert the geologist has won a prestigious fellowship. (S10 Ep9, 24) (30 minutes)
• 11:35pm Gogglebox: What do Britain's favourite viewers think of Brits Icon: Robbie Williams, Skeg Vegas, Tattoo Fixers, Planet Earth II, The Big Life Fix, Fawlty Towers, I'm a Celebrity... and more? (S8 Ep11) (1 hour)

Channel 4+1 (15)

• 1:10am Criminal: (2016) Thriller starring Kevin Costner. A dead CIA agent's memories are placed in a live man to halt a deadly plot. Unfortunately, he's a psychopath. Very strong language, brutal violence. (1 hour 55 minutes)
• 6:15am Food Unwrapped: How do supermarkets get the iced writing on birthday cakes so perfect? Plus: the popularity of the soy bean, and the growing trend for hemp-based foods. (S17 Ep2) (30 minutes)
• 7:00am Everybody Loves Raymond: Diamonds: Ray discovers that the diamond in the engagement ring he bought Debra is a fake, so he decides to get it changed without her knowing - a potentially expensive mistake... (25 minutes)
• 7:25am Everybody Loves Raymond: The Game: When the family's cable television stops working, they resort to a game of Scruples - accompanied by inevitable arguments. (30 minutes)
• 8:50am The Big Bang Theory: The Hook-Up Reverberation: Raj's honesty about his past comes back to haunt him when his girlfriend Emily gives Penny the cold shoulder. The guys consider an investment. (S8 Ep4, 24) (20 minutes)
• 9:10am The Big Bang Theory: The Focus Attenuation: The guys attempt to invent something of scientific importance but only come up with new and enjoyable ways to procrastinate. (S8 Ep5, 24) (25 minutes)
• 9:35am The Big Bang Theory: The Expedition Approximation: Sheldon and Raj find out if they could survive a dark-matter research expedition in a salt mine by simulating the conditions in a steam tunnel. (S8 Ep6, 24) (25 minutes)
• 10:00am The Simpsons: Bart the Fink: Bart gets Krusty the Clown busted for tax evasion. Then Krusty disappears in a mysterious plane crash... (30 minutes)
• 10:30am The Simpsons: Lisa the Iconoclast: Lisa finds out that Springfield's founder was a murderous pirate who tried to assassinate George Washington and decides that her fellow citizens should know the truth. (30 minutes)
• 11:00am The Simpsons: Homer the Smithers: Worried that Mr Burns may decide to replace him permanently when he takes a well-earned break, Smithers chooses the plant's worst employee to fill in for him: Homer. (30 minutes)
• 11:30am The Simpsons: The Day the Violence Died: Bart and Lisa help a homeless man (guest star Kirk Douglas), who claims that he invented Itchy & Scratchy, to sue the programme makers. (30 minutes)
• 12:00pm The Simpsons: A Fish Called Selma: Actor Troy McClure is in desperate need of some good publicity, following his implication in a sordid sea-life scandal. So he arranges a sham wedding with Selma. (30 minutes)
• 12:30pm The Simpsons: Bart on the Road: With Bart's fake driving licence and $600 that Martin made on the stock market, Bart, Milhouse, Martin and Nelson set off on a road trip to the World's Fair in Knoxville. (30 minutes)
• 4:15pm The Supervet: Professor Noel Fitzpatrick faces one of his greatest practical and ethical challenges, as he seeks to provide Hermes the one-legged tortoise with three new prosthetic feet. (S12 Ep4) (1 hour)
• 6:00pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5, 7) (1 hour)
• 9:00pm New: Bone Detectives: Britain's...: ...Buried Secrets: In a Bristol graveyard, the team investigate the grim discovery of human skulls sliced open, linked to a local hospital, a celebrated surgeon and bodysnatching. (S2 Ep1) (1 hour)
• 10:00pm Deadpool: (2016) Marvel's action-comedy starring Ryan Reynolds. A wisecracking ex-soldier seeks vengeance against the mutants who gave him superhuman powers. Gory violence, sex, very strong language. (2 hours)

More 4 (18)

• 1:05am Emergency Helicopter Medics: A freak car accident in Cumbria leaves Richard fighting for his life. In Hampshire, horse rider Pat takes a nasty fall when her animal is spooked. (S3 Ep2) (1 hour)
• 2:05am 24 Hours in A&E: This episode features an elderly couple injured by a motorbike, and an actor who's broken his shoulder while rushing for the train but is needed on stage the same night. (S9 Ep3, 8) (1 hour 5 minutes)
• 3:10am Father Ted: Chirpy Burpy Cheap Sheep: Ted is so confident of Chris the sheep's performance at the annual sheep trials that he bets the entire annual heating allowance on the beast to win. (S3 Ep2, 8) (30 minutes)
• 1:35pm Grand Designs: Kevin McCloud travels to south Devon to revisit Sue and Martin, whose dream was to create a family home using old English building techniques. (1 hour 5 minutes)
• 8:00pm Emergency Rescue: Air, Land & Sea: Brand new series: A night on Hart Crag turns risky for campers and in the Lakes, there's a dramatic mountain rescue for an injured climber who's fallen 600 feet. (Ep2) (1 hour)
• 9:00pm 24 Hours in A&E: Ten-month-old baby Amy is rushed to St George's after she stopped breathing. Expectant dad Craig has had a miraculous escape after falling 30 feet while motocross racing. (S8 Ep11, 13) (1 hour)
• 10:00pm 24 Hours in A&E: Paula, who's 84, is referred to St George's for urgent treatment. Derek, 74, is brought in after a suspected stroke. Glenn, who's 31, has a suspected abscess in his throat. (S10 Ep11, 24) (1 hour 5 minutes)
• 11:05pm Father Ted: Speed 3: Pat Mustard, Craggy Island's milkman, is sacked, so Dougal takes over the round. When Pat plants a bomb on the float for revenge, Ted must keep his nerve to save Dougal. (S3 Ep3, 8) (35 minutes)
• 11:40pm Father Ted: The Mainland: Trips to the mainland always lead to trouble, so Ted is deeply nervous at the prospect. What will go wrong this time? With Richard Wilson and Graham Norton. (S3 Ep4, 8) (35 minutes)

Drama (20)

• 1:00pm Doctor Who: New. The Poison Sky: David Tennant's third and final series as the time travelling hero. As the Sontarans choke the Earth, the Doctor battles to keep both Martha and Donna alive. (1 hour)
• 2:00pm Doctor Who: New. The Doctor's Daughter: Sci-fi adventure with David Tennant's Time Lord. On the planet Messaline, in the midst of war, the Doctor meets the most important woman of his life. (1 hour)
• 3:00pm Doctor Who: New. The Unicorn and the Wasp: David Tennant's Time Lord lands in 1926. Why did Agatha Christie disappear for ten days? Was it amnesia, a nervous breakdown, or a giant alien wasp!? (1 hour)
• 4:00pm Inspector George Gently: Bomber's Moon: Martin Shaw is the veteran Northumberland detective faced with the rapidly-changing world of the 1960s. An ex-POW's body is found in a fishing village's harbour. (2 hours)
• 6:00pm The Brokenwood Mysteries: As If Nothing Had Happened: Shepherd and the team try to solve another murder in Brokenwood. Was an ex-finance company high-flyer killed by the resident of a care home? (2 hours)
• 9:00pm Silent Witness: A Special Relationship: An American diplomat is shot dead and an argument quickly ensues between the police and the US embassy, which claims the crime falls under its jurisdiction. (2 hours 5 minutes)
• 11:05pm Doctor Who: The Poison Sky: David Tennant's third and final series as the time travelling hero. As the Sontarans choke the Earth, the Doctor battles to keep both Martha and Donna alive. (1 hour)

5 USA (21)

• 1:50am CSI: New York: Food for Thought: US crime drama. Mac continues the investigation into the murder of Chief Carver's sister and begins to suspect Carver himself of being the killer. (S7 Ep 19) (55 minutes)
• 2:45am CSI: New York: New York-based spin-off of the crime drama series. A suspected serial killer is on the loose, and Mac acquires a stalker. With guest star Peter Fonda. (S7 Ep 20) (45 minutes)
• 11:00am Murder She Wrote: Murder mystery series. The death of the doyenne of mystery writers finds Jessica in a nostalgic mood, recounting a real-life mystery more than 50 years old. (S6 Ep 3) (1 hour)
• 2:00pm Murder She Wrote: Murder mystery series about a sleuthing writer. A fireman is found dead in a burnt-out furniture store but an autopsy shows that he died from a blow to the head. (S6 Ep 6) (1 hour)
• 3:00pm Murder She Wrote: Mystery series about a sleuthing writer. A night at the opera involves Jessica in another murder - one that appears at first to be a matter of self-defence. (S6 Ep 8) (1 hour)
• 5:00pm Murder She Wrote: Jessica's friend, a top-flight homicide detective (Barry Newman), investigates the cover-up of a young woman's murder. (S6 Ep 10) (1 hour)
• 6:00pm Murder She Wrote: Jessica may be forced into public office when a woman arrives in town claiming Cabot Cove's bachelor mayor is the father of her five children. (S6 Ep 11) (1 hour)
• 7:00pm Murder She Wrote: The questionable identity of a body found by a railroad track leads to murder and becomes the inspiration for Jessica's latest novel. (S6 Ep 12) (1 hour)
• 8:00pm Murder She Wrote: Jessica befriends a Cabot Cove newcomer who is a murder suspect. (S6 Ep 13) (1 hour)
• 9:00pm Murder She Wrote: Jessica enters the world of high finance when she attempts to solve the murder of her stockbroker, a partner in a prestigious Wall Street firm. (S6 Ep 14) (1 hour)

ITV4 (24)

• 1:10am Minder: Opportunity, Knocks and Bruises: Comedy drama series. Arthur and Ray swap the contents of Arthur's lock-up for a fruit machine full of stolen money. S9 Ep5 (1 hour)
• 2:10am Lethal Weapon: One More Day: After an apparent threat is made on Riggs's life, the squad is on high alert. Meanwhile, Molly asks Riggs to make a decision about their future. S2 Ep22 (50 minutes)
• 5:30pm Hulk: Comic-book action adventure. A geneticist is accidentally exposed to radiation during an experiment, causing him to transform into a powerful giant green brute. (1 hour)
• 6:35pm Hulk: Comic-book action adventure. A geneticist is accidentally exposed to radiation during an experiment, causing him to transform into a powerful giant green brute. (1 hour 35 minutes)
• 8:10pm Planet of the Apes: Sci-fi remake starring Mark Wahlberg and Tim Roth, 2001. An astronaut crash-lands on a mysterious planet where talking apes dominate a race of primitive humans. (1 hour)
• 9:15pm Planet of the Apes: Sci-fi remake starring Mark Wahlberg and Tim Roth, 2001. An astronaut crash-lands on a mysterious planet where talking apes dominate a race of primitive humans. (1 hour 20 minutes)
• 10:35pm Waterworld: Adventure set on an Earth covered with water. Humans have to survive on makeshift floating cities - and the girl with the secrets of the world becomes trapped in a power struggle. (1 hour)
• 11:40pm Waterworld: Adventure set on an Earth covered with water. Humans have to survive on makeshift floating cities - and the girl with the secrets of the world becomes trapped in a power struggle. (1 hour 35 minutes)

Yesterday (25)

• 6:00am Impossible Engineering: The 1,000mph Car: An insight into a team of engineers in Perth's attempts to not only break the 763mph land speed record set back in 1997, but also go past the 1,000mph barrier. (1 hour 10 minutes)
• 1:00pm Africa: Sahara: David Attenborough takes us on a breathtaking journey across Africa. In the greatest desert on Earth, swallows have to navigate thousands of miles to find an oasis. (1 hour)
• 2:00pm Frozen Planet: Winter: During winter most animals abandon the polar regions, but a few extreme survivors remain. This is the story of their battles to endure the planet's harshest winters. (1 hour)
• 3:00pm Frozen Planet: The Last Frontier: The penultimate part of David Attenborough's acclaimed nature series. This episode looks at us humans, one of the polar regions' most ingenious inhabitants. (1 hour)
• 4:00pm Africa: Sahara: David Attenborough takes us on a breathtaking journey across Africa. In the greatest desert on Earth, swallows have to navigate thousands of miles to find an oasis. (1 hour)
• 5:00pm Frozen Planet: Winter: During winter most animals abandon the polar regions, but a few extreme survivors remain. This is the story of their battles to endure the planet's harshest winters. (1 hour)
• 6:00pm Frozen Planet: The Last Frontier: The penultimate part of David Attenborough's acclaimed nature series. This episode looks at us humans, one of the polar regions' most ingenious inhabitants. (1 hour)

ITVBe (26)

• 8:50am Be Beautiful: Make-up tutorial. This time, fashion and beauty blogger Freddy My Love shows how to get this stunning Cara Delevingne-inspired look. S2 Ep13 (10 minutes)
• 2:55pm Sam and Billie: The...: ...Mummy Diaries. Billie travels to Auntie Sam's and excitement levels are through the roof as Nelly, Arthur, Little Paul and Rosie all finally reunite for the first time in months. S8 Ep4 (1 hour 5 minutes)
• 7:00pm Dinner Date: Celeb Ep - Demi Sims: TOWIE star Demi Sims is given five menus, each put together by a potential blind date. After dating three, who will be coming back for seconds? S10 Ep3 (1 hour)
• 8:00pm Dinner Date: Celeb Ep - Donna Preston: Comedian Donna Preston is given five menus from which to pick three blind dinner dates, but who will she choose? S10 Ep25 (1 hour)
• 9:00pm Botched: Like a Surgeon: Reality series. A reality star seeks help to fix her botched boobs and stomach after her former plastic surgeon is allegedly killed by an unhappy patient. S1 Ep5 (1 hour)

ITV2 +1 (27)

• 1:20am American Dad!: Can I Be Frank with You?: Francine fears that she and Stan are growing apart when he spends too much time with his friends. Plus, Steve and his friends join a boy band. S9 Ep3 (30 minutes)
• 1:50am The Cleveland Show: Brotherly Love: Animated spin-off from Family Guy. Cleveland Jr tries to win the heart of a girl he likes by beating her boyfriend in a rap contest. S1 Ep18 (25 minutes)
• 2:15am The Cleveland Show: Brown History Month: Animated spin-off from Family Guy. Cleveland and Cleveland Jr teach Donna and the kids about their tradition of celebrating Black History Month. S1 Ep19 (30 minutes)
• 3:40am Roswell, New Mexico: Como La Flor: When Liz's mother turns up, Liz is forced to revisit a painful part of her past. Michael urges Maria to seek help after she experiences a strange vision. S2 Ep7 (50 minutes)
• 10:20am Dress To Impress: The fashion-themed dating challenge continues. Whose style choices will impress Nate from Nottingham? S2 Ep10 (1 hour)
• 11:20am Dress To Impress: In London, Jessica, Shai and Harley all hope to impress model and personal trainer Robbie with their style choices. S2 Ep11 (1 hour)
• 1:35pm Catchphrase Celebrity Special: Stephen Mulhern hosts a celebrity edition of the classic game show with actor Adrian Edmondson, comedian Jason Manford and presenter Jenny Powell. (1 hour 5 minutes)
• 5:40pm Mamma Mia! Here We Go Again: Musical comedy with Amanda Seyfried, 2018. Sophie Sheridan learns more about her mother's past while dealing with her pregnancy and the grand re-opening of her family hotel. (1 hour 5 minutes)
• 6:50pm Mamma Mia! Here We Go Again: Musical comedy with Amanda Seyfried, 2018. Sophie Sheridan learns more about her mother's past while dealing with her pregnancy and the grand re-opening of her family hotel. (1 hour 5 minutes)
• 10:00pm Family Guy: Veteran Guy: Peter and the gang are forced to join the Coast Guard after getting caught pretending to be military veterans. (30 minutes)
• 10:30pm Family Guy: The Woof of Wall Street: Brian and Stewie learn to invest in the stock market, and Stewie discovers he has a talent for making a profit. S16 Ep15 (30 minutes)

E4+1 (28)

• 1:10am Angel: Room with a Vu: Cordelia falls in love with a gorgeous apartment that turns out to be haunted by the ghostly spirit of an overprotective mother. (S1 Ep5, 22) (1 hour)
• 2:10am The Big Bang Theory: The Allowance Evaporation: Amy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues. (S10 Ep16, 24) (30 minutes)
• 2:40am The Big Bang Theory: The Comic-Con Conundrum: Cut off from his father's fortune, Raj appoints Sheldon to organise his finances. Penny considers joining the guys at Comic-Con. (S10 Ep17, 24) (30 minutes)
• 3:10am Gogglebox: Including Strictly Come Dancing, The Secret Life of the Zoo, The X Factor, Rillington Place, Michael McIntyre's Big Show, First Dates, I'm a Celebrity..., and 24 Hours in A&E. (S8 Ep10) (55 minutes)
• 4:05am First Dates: Aaron from Texas moved to London 10 months ago and is still figuring out how to charm British women. His date Sophie says few men can resist her well-practised stare. (S4 Ep2) (55 minutes)
• 5:50am The Big Bang Theory: The Peanut Reaction: Penny throws a surprise party for Leonard and gets support from Howard and Raj, but Sheldon's indulgence in an electronics shop throws her off track. (S1 Ep16, 17) (25 minutes)
• 6:15am The Big Bang Theory: The Tangerine Factor: When Penny breaks up with her boyfriend, Leonard plucks up the courage to ask her out. And each of them turns to Sheldon for advice about their date. (S1 Ep17, 17) (45 minutes)
• 12:00pm Supernanny USA: Brand new series: After 15 years struggling to conceive, Jennifer and Tim adopted twin girls, but their boisterous behaviour has started to create anxiety and animosity. Can Jo help? (Ep10) (1 hour)
• 1:00pm The Great British Bake Off: Bake Off's back with a twist, as 12 new bakers form a bubble and enter the tent. It's Cake Week and the bakers tackle Battenberg, a turning-out technical and a heroic showstopper. (S4 Ep1) (1 hour 30 minutes)
• 2:30pm The Goldbergs: Spaceballs: Adam tries to start a Mel Brooks club after watching the movie Spaceballs. Erica plans to tell Beverly and Pops about a big decision she has made. (S5 Ep21, 22) (30 minutes)
• 3:00pm The Goldbergs: Let's Val Kilmer This Car: Lainey's back and Barry invites her to the prom. When she says no, he plans a prank with Principal Ball's car to get out of going. (S5 Ep22, 22) (30 minutes)
• 3:30pm The Goldbergs: Sixteen Candles: It's Adam's 16th birthday, but his parents are too distracted by Barry and Lainey's engagement and Erica's musical ambitions to remember it. (S6 Ep1, 23) (30 minutes)
• 4:00pm The Goldbergs: You Got Zuko'd: Adam's girlfriend Jackie returns from her summer in New York but acts like a different person. Beverly is unhappy with Lainey's culinary skills. (S6 Ep2, 23) (30 minutes)
• 4:30pm Brooklyn Nine-Nine: Halloween II: Peralta and Holt repeat their Halloween wager of the previous year, as Peralta bets the Captain that he can steal his watch before midnight. (S2 Ep4, 23) (30 minutes)
• 5:00pm Brooklyn Nine-Nine: The Mole: When an Internal Affairs investigator reveals that there's a mole in the precinct, Peralta and Holt must find out who it is before Wuntch catches on. (S2 Ep5, 23) (30 minutes)
• 5:30pm Brooklyn Nine-Nine: Jake and Sophia: Peralta hits it off with a woman in a bar, only to find out that she is the defence attorney representing a perpetrator he wants to put in jail. (S2 Ep6, 23) (30 minutes)
• 6:00pm The Big Bang Theory: The Fetal Kick Catalyst: Penny meets her fans at a comic book convention. Sheldon and Amy host a brunch at Penny's flat. Howard makes an impulsive purchase. (S10 Ep6, 24) (30 minutes)
• 6:30pm The Big Bang Theory: The Veracity Elasticity: Leonard is upset when he finds out that Penny has been moving his collectables out of Sheldon's old room and into storage behind his back. (S10 Ep7, 24) (25 minutes)
• 6:55pm The Big Bang Theory: The Brain Bowl Incubation: Sheldon tries to convince Amy that they should procreate. Raj feels embarrassed about what the new woman in his life does for a living. (S10 Ep8, 24) (30 minutes)
• 7:25pm The Big Bang Theory: The Geology Elevation: Sheldon can't contain his jealousy when he hears that his university colleague Bert the geologist has won a prestigious fellowship. (S10 Ep9, 24) (30 minutes)

ITV +1 (33)

• 7:00am Dino Dana: Claw and Order: The adventures of eight-year-old Dana, palaeontologist in training! Three dinosaur suspects stand accused of raiding the family picnic basket. S2 Ep10 (10 minutes)
• 7:35am Thunderbirds...: ...Are Go. Extraction: When a father and son are trapped underground in a collapsed mining operation, Gordon must attempt a rescue while Virgil tries to shut the rig down. S1 Ep19 (25 minutes)
• 8:05am Mr. Bean: The...: ...Animated Series. All You Can Eat: The animated antics of the hapless bumbler Mr Bean. Mr Bean enters a competition to win a trolley of free food. S2 Ep10 (10 minutes)
• 8:15am Mr. Bean: The...: ...Animated Series. Flat Pack: Bean is unfamiliar with flat pack assembly and struggles to construct his new bookcase, failing miserably. S2 Ep11 (15 minutes)
• 9:10am Scrambled! Craig of the Creek: Doorway to Helen: Craig makes a long-distance connection with a kid that loves the creek as much as he does. Ep23 (20 minutes)
• 12:40pm New: Ainsley's Food We Love: School Daze: Ainsley is in his kitchen and inspired by the great dishes of the school canteen. He starts his school dinner menu with a sumptuous shepherd's pie with minted peas. S1 Ep4 (1 hour)
• 1:40pm James Martin's Great...: ...British Adventure. Lossiemouth: James Martin and Nick Nairn continue their Scottish adventure in Lossiemouth where James fulfils a childhood dream and Nick takes part in a fitness test. S1 E (55 minutes)
• 2:45pm Midsomer Murders: Orchis Fatalis: When one of the world's rarest orchids is smuggled illegally into Midsomer Malham, it triggers a catalogue of passion, jealousy and death. S8 Ep3 (1 hour 55 minutes)
• 11:45pm Bad Neighbours: Mac and Kelly, a couple with a newborn baby, are forced to live next to a fraternity house. The parties, noise and inappropriate behaviour soon become a problem. (1 hour 40 minutes)

ITV3+1 (34)

• 9:00pm Midsomer Murders: Blood Will Out: Barnaby and Troy are called in to investigate when the local magistrate, principal adversary of two groups of travellers, is found dead at his home in Martyr Warren. S2 Ep4 (1 hour)
• 10:00pm Van Der Valk: Two seemingly unrelated men are found murdered in different parts of Amsterdam on the same day. Are the deaths connected and could there be a link to another disappearance? Ep1 (2 hours)

Channel 5+1 (44)

• 4:15am NCIS: New Orleans: US crime drama. Pride and his team investigate when dead bodies on a yacht lead them to a leader in a major drug smuggling cartel. (S3 Ep 10) (45 minutes)
• 5:00am NCIS: New Orleans: US crime drama. Pride takes matters into his own hands to catch Garcia. Pride suggests that Sebastian goes undercover as a risky operation is attempted. (S3 Ep 11) (45 minutes)

Challenge (46)

• 8:00am Wheel Of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. (S6, ep 22) (30 minutes)
• 8:30am Wheel Of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. (S6, ep 21) (30 minutes)
• 5:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
• 6:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
• 7:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

5SELECT (54)

• 11:00pm Tower Bridge: Britain's...: ...Greatest Bridge. Rob Bell uncovers the extraordinary story of Tower Bridge. (1 hour)

Dave ja vu (79)

• 9:00am Top Gear: Formula 1 star Lewis Hamilton joins Jeremy Clarkson and his fellow petrolheads for the motoring show that packs a real punch. Vauxhall's VXR8 gets a spin on the test track. (1 hour)

BBC ONE HD (101)

• 1:15pm Bargain Hunt: 16, 32. Anita Manning leads the way on today's Bargain Hunt, which comes from Newark antiques fair. Today's experts are Kate Bliss and Thomas Forrester. (45 minutes)
• 2:00pm Escape to the Country: Jules Hudson is in rural Devon with an ambitious couple looking for a large country home and as much acreage as their £1.25 million budget will afford them. (1 hour)
• 3:00pm Garden Rescue: 5, 40. Zoe and Jonny have £2,500 to spend on their garden in Fishponds, Bristol. They want a place to grow Zoe's wedding flowers and a spot for her alfresco yoga. (45 minutes)
• 9:20pm Casualty: 43, 46. Rash is forced to intervene as disaster strikes the ED and the team are thrown into chaos. Contains some scenes which some viewers may find upsetting. (50 minutes)

BBC TWO HD (102)

• 8:30am Deadly Dinosaurs with Steve...: ...Backshall. Deadly Defenders. Steve Backshall goes on a mission to track down the deadliest of all dinosaur defenders. He unleashes an tail-swinging robot that goes on the rampage. (30 minutes)
• 9:00am Wonders of the Universe: Professor Brian Cox explores the laws of the universe. In this episode, he seeks to answer the biggest questions of all - what are we and where do we come from? (1 hour)
• 11:00am Ghost Bear Family: 9, 10. Wildlife documentary. In the vast Canadian wilderness, there lives a very special bear family. Just out of hibernation, two black cubs have a pure white mother. (1 hour)
• 12:00pm Best Bakes Ever: Jane Asher brings together a selection of recipes from the nation's favourite TV chefs. (45 minutes)
• 9:45pm McQueen: An intimate look inside the world of Alexander McQueen. Contains very strong language and upsetting scenes. (1 hour 45 minutes)
• 11:30pm The Boy in the Striped Pyjamas: A friendship develops between a Jewish boy and the son of a Nazi officer (Asa Butterfield). Contains some scenes which some viewers may find upsetting. (1 hour 30 minutes)

ITV HD (103)

• 6:00am Dino Dana: Claw and Order: The adventures of eight-year-old Dana, palaeontologist in training! Three dinosaur suspects stand accused of raiding the family picnic basket. S2 Ep10 (10 minutes)
• 6:35am Thunderbirds Are Go: Extraction: When a father and son are trapped underground in a collapsed mining operation, Gordon must attempt a rescue while Virgil tries to shut the rig down. S1 Ep19 (25 minutes)
• 11:40am New: Ainsley's Food We Love: School Daze: Ainsley is in his kitchen and inspired by the great dishes of the school canteen. He starts his school dinner menu with a sumptuous shepherd's pie with minted peas. S1 Ep4 (1 hour)
• 12:40pm James Martin's Great British Adventure: Lossiemouth: James Martin and Nick Nairn continue their Scottish adventure in Lossiemouth where James fulfils a childhood dream and Nick takes part in a fitness test. S1 Ep2 (55 minutes)
• 1:45pm Midsomer Murders: Orchis Fatalis: When one of the world's rarest orchids is smuggled illegally into Midsomer Malham, it triggers a catalogue of passion, jealousy and death. S8 Ep3 (1 hour 55 minutes)
• 10:45pm Bad Neighbours: Mac and Kelly, a couple with a newborn baby, are forced to live next to a fraternity house. The parties, noise and inappropriate behaviour soon become a problem. (1 hour 40 minutes)

Channel 4 HD (104)

• 5:15am Food Unwrapped: How do supermarkets get the iced writing on birthday cakes so perfect? Plus: the popularity of the soy bean, and the growing trend for hemp-based foods. (S17 Ep2) (30 minutes)
• 6:00am Everybody Loves Raymond: Diamonds: Ray discovers that the diamond in the engagement ring he bought Debra is a fake, so he decides to get it changed without her knowing - a potentially expensive mistake... (25 minutes)
• 6:25am Everybody Loves Raymond: The Game: When the family's cable television stops working, they resort to a game of Scruples - accompanied by inevitable arguments. (30 minutes)
• 10:00am The Simpsons: Homer the Smithers: Worried that Mr Burns may decide to replace him permanently when he takes a well-earned break, Smithers chooses the plant's worst employee to fill in for him: Homer. (30 minutes)
• 10:30am The Simpsons: The Day the Violence Died: Bart and Lisa help a homeless man (guest star Kirk Douglas), who claims that he invented Itchy & Scratchy, to sue the programme makers. (30 minutes)
• 11:00am The Simpsons: A Fish Called Selma: Actor Troy McClure is in desperate need of some good publicity, following his implication in a sordid sea-life scandal. So he arranges a sham wedding with Selma. (30 minutes)
• 11:30am The Simpsons: Bart on the Road: With Bart's fake driving licence and $600 that Martin made on the stock market, Bart, Milhouse, Martin and Nelson set off on a road trip to the World's Fair in Knoxville. (30 minutes)
• 3:15pm The Supervet: Professor Noel Fitzpatrick faces one of his greatest practical and ethical challenges, as he seeks to provide Hermes the one-legged tortoise with three new prosthetic feet. (S12 Ep4) (1 hour)
• 5:00pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5, 7) (1 hour)
• 8:00pm New: Bone Detectives: Britain's...: ...Buried Secrets: In a Bristol graveyard, the team investigate the grim discovery of human skulls sliced open, linked to a local hospital, a celebrated surgeon and bodysnatching. (S2 Ep1) (1 hour)
• 9:00pm Deadpool: (2016) Marvel's action-comedy starring Ryan Reynolds. A wisecracking ex-soldier seeks vengeance against the mutants who gave him superhuman powers. Gory violence, sex, very strong language. (2 hours)
• 11:00pm Deepwater Horizon: (2016) Oscar-nominated drama about the offshore oil rig disaster that caused America's biggest oil spill. Starring Mark Wahlberg and Kurt Russell. Scenes of violence and injury. (2 hours 10 minutes)

Channel 5 HD (105)

• 4:00am NCIS: New Orleans: US crime drama. Pride takes matters into his own hands to catch Garcia. Pride suggests that Sebastian goes undercover as a risky operation is attempted. (S3 Ep 11) (45 minutes)

CBBC (201)

• 10:00am Odd Squad: Invasion of the Body Switchers. The Odd Squad investigate strange events. When Ms O and Oscar accidentally switch bodies, Olive and Otto must set things right. (10 minutes)
• 11:45am Danny and Mick: Undercover Customer. Joy calls in an undercover customer to check on her team - leaving Danny and Mick suspecting everybody. (10 minutes)
• 11:55am Horrible Histories: Ridiculous Romantics. Horrible Histories charts the path towards true love. Henry VIII enlists the help of maitre d' Fred Sirieix as he tries to find the right wife. (30 minutes)
• 12:45pm So Awkward: Singletonia. Lily's friends are all coupled up and keep leaving her out, so she sets about trying to break up the happy couples. Meanwhile, Kat tries to teach Jas to be ruthless. (30 minutes)
• 1:15pm Hetty Feather: The Final Chapter: Part One. Hetty finds herself in the firing line when tragedy strikes Calendar Hall. (30 minutes)
• 1:45pm Endlings: Are You Afraid of the Light? While Mr Leopold confronts his past, Johnny, Julia, Tabby and Finn must trap a recently released endling before it traps them. (20 minutes)
• 2:05pm Horrible Histories: Fashion Faux Pas. The Horrible History of (sometimes literally) dressing to kill. Henry VIII has beef over whose armour is best and Louis XV dresses as a hedge. (30 minutes)
• 2:35pm Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (30 minutes)
• 3:05pm Horrible Histories: Mind Your Manners. Jane Austen is on Historical Love Island. Plus, why you shouldn't hold farts in. (30 minutes)
• 3:35pm Horrible Histories: Fearsome Families. Fred Siriex welcomes Queen Victoria to historical first dates. (25 minutes)
• 4:00pm Horrible Histories: Bizarre Beasts. Charles Darwin presents Yummy Planet, and some farting fish almost start a nuclear war! (30 minutes)
• 4:30pm Horrible Histories: Moon Mayhem. Dara O Briain joins Rattus for a show marking the 1969 moon landings. The first use of rocket power, the Space Race, and poo floating in the Apollo 10 cockpit - it's all here! (30 minutes)
• 5:00pm Horrible Histories: Putrid Politics. Dani Dyer becomes Rattus' political advisor for tales of parliamentary people and plots. (25 minutes)
• 5:25pm My Life: Ninja Girl: Ninja Girl! Documentary following ten-year-old world champion kick boxer Jesse-Jane, who travels the globe taking part in competitions. (20 minutes)
• 6:10pm Deadly Dinosaurs with Steve...: ...Backshall. Super Senses. Steve's on a mission to find dinosaurs that have something a little special - fearsome killers, with incredible abilities! (30 minutes)
• 8:30pm Horrible Histories: Episode 6. Historical sketch show. A confused Christopher Columbus declares he has found India, and a Georgian woman reveals her very stupid death. (30 minutes)

CBeebies (202)

• 6:25am Twirlywoos: More and More. Stop-motion preschool series. The Twirlywoos put more and more apples into a lady's trolley, and create more and more bananas with a tree on Twirlywoo Screen. Also in HD. (10 minutes)
• 1:00pm Where in the World?: Angel, Rhys and Tyra: Tyra Helps Mum Cook Lunch. Preschool series. In Peru, Canada and Ghana we visit three children who are all finding lots of interesting things to do. Also in HD. (15 minutes)
• 1:55pm Olobob Top: Leafs. The Leafs take refuge in the Olobobs's home, but like it so much that they won't leave. Also in HD. (5 minutes)
• 2:20pm Andy's Dinosaur Adventures: T Rex and Imprint. Children's dinosaur history series. Andy travels back 65 million years to North America in the time of Tyrannosaurus rex. Also in HD. (15 minutes)
• 2:50pm Peter Rabbit: The Tale of Benjamin's Blunder. Animated series. When Peter realises he has accidentally upset Benjamin, he goes to apologise, only to find his cousin has gone. Also in HD. (10 minutes)
• 4:35pm Treasure Champs: Perseverance. Kari wants to know how to windsurf like Barry. He says it's all about perseverance. She falls off time and time again, but eventually gets the hang of it. Also in HD. (15 minutes)
• 5:00pm Andy's Safari Adventures: Andy and the Komodo Dragon. Andy heads to Indonesia in search of the world's largest lizard, the Komodo dragon. Also in HD. (15 minutes)
• 5:30pm Katie Morag: Katie Morag and the Old Teacher. Live-action children's show. Katie Morag isn't pleased when her teacher announces her retirement and her plans to leave the island. Also in HD. (15 minutes)
• 5:45pm Sarah & Duck: Mountain Mints. Animation for preschool children. Scarf Lady's poetry records inspire a snowy train ride to the mountains. Also in HD. (5 minutes)
• 5:50pm Charlie and Lola: Our Shop Sells Everything. Children's animation with the brother and sister. Lola and Lotta have a pretend shop that sells everything. They accidentally sell Charlie's goggles. Also in HD. (15 minutes)
• 6:10pm Clangers: Chicken in Charge. Animation about a family of small creatures who live on, and inside, a planet. Major, Mother and Granny go on a trip, leaving the Iron Chicken in charge. Also in HD. (10 minutes)

CITV (203)

• 6:00am Dino Dana: Claw and Order: The adventures of eight-year-old Dana, palaeontologist in training! Three dinosaur suspects stand accused of raiding the family picnic basket. S2 Ep10 (10 minutes)
• 6:35am Thunderbirds...: ...Are Go. Extraction: When a father and son are trapped underground in a collapsed mining operation, Gordon must attempt a rescue while Virgil tries to shut the rig down. S1 Ep19 (25 minutes)
• 7:05am Mr. Bean: The...: ...Animated Series. All You Can Eat: The animated antics of the hapless bumbler Mr Bean. Mr Bean enters a competition to win a trolley of free food. S2 Ep10 (10 minutes)
• 7:15am Mr. Bean: The...: ...Animated Series. Flat Pack: Bean is unfamiliar with flat pack assembly and struggles to construct his new bookcase, failing miserably. S2 Ep11 (15 minutes)
• 8:10am Craig of the Creek: Doorway to Helen: Craig makes a long-distance connection with a kid that loves the creek as much as he does. Ep23 (20 minutes)
• 9:25am Mr. Bean: The...: ...Animated Series. Bean at the Museum: Mr Bean digs up Bruiser Snr's medallion and rushes off to the local museum convinced he's found treasure. S3 Ep24 (15 minutes)
• 9:40am Mr. Bean: The...: ...Animated Series. A Car for Irma: Mr Bean pimps his car in order to prove to Declan - a rival in love - that Bean's car is better. S3 Ep25 (15 minutes)
• 12:26pm Project Z: Kendal: The evil zombie-like Zeds have taken over a school in Kendal, and it's up to a handful of its bravest students to take on the horde and escape. S2 Ep3 (29 minutes)
• 4:00pm Mr. Bean: The...: ...Animated Series. Bean at the Museum: Mr Bean digs up Bruiser Snr's medallion and rushes off to the local museum convinced he's found treasure. S3 Ep24 (15 minutes)
• 4:15pm Mr. Bean: The...: ...Animated Series. A Car for Irma: Mr Bean pimps his car in order to prove to Declan - a rival in love - that Bean's car is better. S3 Ep25 (15 minutes)
• 8:00pm Project Z: Glasgow: The evil zombie-like Zeds have taken over a school in the Glasgow, and it's up to a handful of its bravest students to take on the horde and escape. S1 Ep5 (25 minutes)
• 8:25pm Spy School: Operation: Law and Disorder: Spy School discover that one of Goldfist's henchmen has assumed the identity of an MP at the Houses of Parliament, and race to identify the imposter. S2 Ep7 (30 minutes)

CBBC HD (204)

• 10:00am Odd Squad: Invasion of the Body Switchers. The Odd Squad investigate strange events. When Ms O and Oscar accidentally switch bodies, Olive and Otto must set things right. (10 minutes)
• 11:45am Danny and Mick: Undercover Customer. Joy calls in an undercover customer to check on her team - leaving Danny and Mick suspecting everybody. (10 minutes)
• 11:55am Horrible Histories: Ridiculous Romantics. Horrible Histories charts the path towards true love. Henry VIII enlists the help of maitre d' Fred Sirieix as he tries to find the right wife. (30 minutes)
• 12:45pm So Awkward: Singletonia. Lily's friends are all coupled up and keep leaving her out, so she sets about trying to break up the happy couples. Meanwhile, Kat tries to teach Jas to be ruthless. (30 minutes)
• 1:15pm Hetty Feather: The Final Chapter: Part One. Hetty finds herself in the firing line when tragedy strikes Calendar Hall. (30 minutes)
• 1:45pm Endlings: Are You Afraid of the Light? While Mr Leopold confronts his past, Johnny, Julia, Tabby and Finn must trap a recently released endling before it traps them. (20 minutes)
• 2:05pm Horrible Histories: Fashion Faux Pas. The Horrible History of (sometimes literally) dressing to kill. Henry VIII has beef over whose armour is best and Louis XV dresses as a hedge. (30 minutes)
• 2:35pm Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (30 minutes)
• 3:05pm Horrible Histories: Mind Your Manners. Jane Austen is on Historical Love Island. Plus, why you shouldn't hold farts in. (30 minutes)
• 3:35pm Horrible Histories: Fearsome Families. Fred Siriex welcomes Queen Victoria to historical first dates. (25 minutes)
• 4:00pm Horrible Histories: Bizarre Beasts. Charles Darwin presents Yummy Planet, and some farting fish almost start a nuclear war! (30 minutes)
• 4:30pm Horrible Histories: Moon Mayhem. Dara O Briain joins Rattus for a show marking the 1969 moon landings. The first use of rocket power, the Space Race, and poo floating in the Apollo 10 cockpit - it's all here! (30 minutes)
• 5:00pm Horrible Histories: Putrid Politics. Dani Dyer becomes Rattus' political advisor for tales of parliamentary people and plots. (25 minutes)
• 5:25pm My Life: Ninja Girl: Ninja Girl! Documentary following ten-year-old world champion kick boxer Jesse-Jane, who travels the globe taking part in competitions. (20 minutes)
• 6:10pm Deadly Dinosaurs with Steve...: ...Backshall. Super Senses. Steve's on a mission to find dinosaurs that have something a little special - fearsome killers, with incredible abilities! (30 minutes)
• 8:30pm Horrible Histories: Episode 6. Historical sketch show. A confused Christopher Columbus declares he has found India, and a Georgian woman reveals her very stupid death. (30 minutes)

Sunday 27th September

BBC ONE S West (1)

• 12:15pm Bargain Hunt: 22, 32. A pair of angling friends take on a husband and wife, who are retired priests. Joining them at the Harrogate fair are Philip Serrell and Raj Bisram. Also in HD. (45 minutes)
• 4:20pm Planet Earth II: 1, 6. Wildlife documentary series presented by David Attenborough, beginning with a look at the remote islands which offer sanctuary to some of the planet's rarest creatures. Also in HD. (1 hour)
• 9:00pm Us: 2, 4. On to Amsterdam, where Douglas's plans begin to go very awry. Is this the end of the line? Contains some strong language. Also in HD. (1 hour)
• 11:40pm Squad Goals: 4, 6. Returning from their Christmas break, the squad are hit by a mysterious virus. Contains some strong language. Also in HD. (30 minutes)

BBC TWO (2)

• 1:00am Atlanta: 1, 10. Earnest 'Earn' Marks sees an opportunity when he learns his cousin could become a rapper. Contains some strong language. Also in HD. (25 minutes)
• 1:25am Atlanta: 2, 10. Comedy drama. Earn and Paper Boi are arrested after their shooting incident and while Paper Boi posts bail quickly, Earn is left at the station. Contains very strong language. Also in HD. (25 minutes)
• 1:50am Atlanta: 3, 10. Needing to impress Van, Earn finds a way to take her on a date that seems affordable. Contains very strong language. Also in HD. (25 minutes)
• 11:30am Mary Berry's Simple Comforts: 3, 6. Ireland's comfort food inspires Mary's recipes, including a coffee and praline cake. Also in HD. (30 minutes)
• 7:00pm Britain's Biggest Dig: 2, 4. The hunt is on for the lost explorer who extended Britain's empire across the globe. Also in HD. (1 hour)
• 8:00pm Mortimer & Whitehouse: Gone...: ...Fishing. 6, 6. Bob and Paul return to the River Wye, Bob's favourite river, to fish for chub. Also in HD. (30 minutes)
• 9:00pm Louis Theroux: Life on the Edge: 4, 4. Louis examines how the greatest source of love in our lives - our families - can often be the cause of our deepest pain. Contains some strong language. Also in HD. (1 hour)
• 10:55pm Heroes: 17, 23. H.R.G.'s past catches up to him as Matt and Ted Sprague come to Texas looking for answers. Contains some scenes which some viewers may find upsetting. Also in HD. (40 minutes)
• 11:35pm Heroes: 18, 23. Nathan has a meeting with the shadowy Linderman, and Hiro attempts to steal the sword. Contains some violent scenes. Also in HD. (45 minutes)

ITV (3)

• 3:00am Britain's Brightest Family: Quiz show. The Collier family from Cambridgeshire and the Brolly family from County Antrim in Northern Ireland battle for a place in the quarter-finals. S1 Ep2 (25 minutes)
• 6:00am Dino Dana: Reptile Connection: The adventures of eight-year-old Dana, palaeontologist in training! Dana helps Ms. Currie find a pet reptile, comparing it to three other dinosaurs. S2 Ep11 (10 minutes)
• 6:35am Thunderbirds...: ...Are Go. The Hexpert: A scientist accidentally locks herself inside a vault storing unstable matter. Parker has broken into one like this before and attempts to free her. S1 Ep20 (25 minutes)
• 7:05am Mr. Bean: The...: ...Animated Series. Holiday for Teddy: Mr Bean decides to take Teddy on holiday to the seaside - but a spoilt little girl wants Teddy all to herself. S2 Ep12 (15 minutes)
• 7:20am Mr. Bean: The...: ...Animated Series. The Newspaper: Every time Bean goes to collect the newspaper from the letterbox it has disappeared. Who can be taking it? S2 Ep13 (10 minutes)
• 12:20pm Love Your Garden: Newark, Nathan: Alan Titchmarsh makes over a garden in Newark for double amputee veteran Nathan Cumberland and his young family. S8 Ep2 (1 hour)
• 1:30pm Ainsley's Food We Love: School Daze: Ainsley is in his kitchen and inspired by the great dishes of the school canteen. He starts his school dinner menu with a sumptuous shepherd's pie with minted peas. S1 Ep4 (1 hour)
• 9:00pm New: The Singapore Grip: Engagement: The Blacketts intensify their campaign to secure Matthew's allegiances and Walter remains obstinate, despite the Japanese bombing Singapore. Ep3 (1 hour)

Channel 4 (4)

• 2:00am Hollyoaks Omnibus: Juliet tells Peri her true feelings, while Victor has a plan for Juliet. Brody opens up to Sienna about his confrontation with Buster. Liberty gives birth. Darren's behaviour worries Mandy. (1 hour 50 minutes)
• 3:50am Building the Dream: Charlie Luxton's in York with Helen and Gary, who have grand plans for a very big self-build. Gary's the boss of a bricklaying company, but he's never built an entire house. (S9 Ep1) (55 minutes)
• 5:35am Food Unwrapped: Some favourite investigations. In Kenya, Jimmy Doherty looks into the flavours and pricing of tea. Matt Tebbutt visits a Norwegian scallop farm. Kate Quilton checks out limes in Israel. (30 minutes)
• 6:05am Everybody Loves Raymond: Recovering Pessimist: Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he's become a bighead. (25 minutes)
• 6:30am Everybody Loves Raymond: The Dog: Ray and Robert both want to keep a stray bulldog that Ray brings home. But it turns out that the canine isn't so stray after all... (25 minutes)
• 6:55am The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work a little too well. (S8 Ep7, 24) (25 minutes)
• 7:20am The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (20 minutes)
• 7:40am The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (25 minutes)
• 8:05am The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (30 minutes)
• 8:35am The Simpsons: The Debarted: Bart finds a new pranking partner in fellow pupil Donny. But when Bart's tricks start to backfire, he doesn't know who to trust. (25 minutes)
• 9:00am The Simpsons: Dial 'N' for Nerder: When Homer goes on a diet, a suspicious Marge hires the creator of a reality programme that specialises in catching out cheating partners to keep an eye on him. (30 minutes)
• 12:30pm The Simpsons: Papa Don't Leech: The Simpsons take in Springfield's biggest tax evader, Lurleen Lumpkin, who's on the run from the police. (30 minutes)
• 1:00pm The Simpsons: Apocalypse Cow: Bart and Lisa save a cow from the slaughterhouse and give it to Mary, a farm girl. Unfortunately, her father thinks that the cow is a token of marriage... (30 minutes)
• 1:30pm The Simpsons: Any Given Sundance: The Simpsons are embarrassed when Lisa's candid home movie about the family is entered into the Sundance Film Festival. (30 minutes)
• 2:00pm The Simpsons: Mona Leaves-a: Homer's activist mum (guest star Glenn Close) visits the family. (30 minutes)
• 2:30pm The Great British Bake Off: Bake Off's back with a twist, as 12 new bakers form a bubble and enter the tent. It's Cake Week and the bakers tackle Battenberg, a turning-out technical and a heroic showstopper. (S4 Ep1) (1 hour 30 minutes)
• 8:00pm New: Scotland's Scenic Railways: A look at the world's most beautiful railway and the people who look after it. With a ride on the magical West Highland Line and a visit to Blair Castle for the Atholl Highland Gathering. (1 hour)
• 9:00pm New: George Clarke's National...: ...Trust Unlocked: George explores one of Britain's grandest 17th-century powerhouses - the decadent Ham House - and gets a private tour of architect ErnÈo Goldfinger's modernist home. (Ep6) (1 hour)
• 10:00pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (55 minutes)
• 10:55pm The Fault in Our Stars: (2014) Romantic drama starring Shailene Woodley and Ansel Elgort as US teenagers with cancer who fall in love and plan to visit Europe. With Willem Dafoe, Laura Dern and Sam Trammell. (2 hours 20 minutes)

Channel 5 (5)

• 3:10am NCIS: New Orleans: US crime drama series. Pride travels to a deep sea oil rig to investigate a murder, but his team discover the existence of a gas leak. (S3 Ep 12) (45 minutes)
• 3:55am NCIS: New Orleans: US crime drama series. After thousands of classified government files are stolen, Pride's NCIS team searches for an underground group of hackers. (S3 Ep 13) (45 minutes)
• 7:00pm All Creatures Great and Small: Remake of the classic veterinary drama. James is alarmed to receive a call from Mrs Pumphrey who fears her beloved dog Tricki Woo is dying. (S1 Ep 4) (1 hour)

ITV2 (6)

• 1:25am The Cleveland Show: How Cleveland Got His Groove Back: After his confidence is shattered, Cleveland vows to find his mojo again, and decides that a family vacation to Africa will do the trick. S2 Ep3 (30 minutes)
• 6:55pm Yes Man: Comedy starring Jim Carrey and Zooey Deschanel, 2008. After attending a self-help seminar, a man sets himself a challenge to say 'yes' to everything for a whole year. (1 hour)
• 8:00pm Yes Man: Comedy starring Jim Carrey and Zooey Deschanel, 2008. After attending a self-help seminar, a man sets himself a challenge to say 'yes' to everything for a whole year. (1 hour)
• 10:00pm Family Guy: Nanny Goats: US animated comedy series. Lois and Peter take a trip away together after hiring a nanny, but soon their marriage is in tatters. S16 Ep4 (30 minutes)
• 10:30pm Family Guy: Cop and a Half-Wit: Peter helps Joe solve cases, but gets irritated when Joe takes all the credit for himself. Brian and Chris look after Stewie when he is injured. S15 Ep15 (25 minutes)
• 10:55pm Family Guy: Saturated Fat Guy: US animated comedy. Peter opens up his own food truck business in an attempt to avoid the healthy food Lois forces him to eat. Meg joins a roller derby team. S15 Ep16 (30 minutes)
• 11:25pm American Dad!: American Stepdad: Animated series. Stan's mother Betty moves in with the Smiths, forcing Roger out of his attic. The next day, Roger and Betty announce they are married. S9 Ep4 (30 minutes)
• 11:55pm American Dad!: Why Can't We Be Friends?: Animated series. Stan feels Snot isn't cool enough to be friends with Steve, and initiates a plan that lands him in the witness protection program. S9 Ep5 (30 minutes)

BBC FOUR (9)

• 7:00pm Kangaroo Dundee and Other...: ...Animals - Part 2. A clash with Roger the kangaroo has left Brolga on crutches and put his plans on hold. Also in HD. (1 hour)
• 8:00pm Woolly Mammoth: Secrets from...: ...the Ice. Professor Alice Roberts reveals the natural history of the woolly mammoth. Also in HD. (1 hour)

ITV3 (10)

• 1:05am DCI Banks: Innocent Graves Part 1: Banks and his team investigate when the daughter of an internet entrepreneur is murdered. Morton has doubts about the prime suspect. S2 Ep5 (1 hour)
• 2:05am Agatha Christie's Poirot: The Disappearance of Mr Davenheim: Inspector Japp thinks it's easy money when Poirot accepts his wager to solve the mysterious disappearance of a city banker. David Suchet stars. S2 Ep6 (55 minutes)
• 7:00am Coronation Street Omnibus: Tracy worries when Steve suggests selling their assets. Daniel pursues a romantic relationship with Nicky. Debbie tells Kevin that Abi and Peter are having an affair. (2 hours 55 minutes)
• 9:55am Emmerdale Omnibus: Belle's devastated her family have turned against her. Andrea tells Moira the secret and Cain heads off armed with a bat. A stranger named Meena arrives in the village. (2 hours 55 minutes)
• 12:50pm Midsomer Murders: Death's Shadow: The inhabitants of a sleepy village are shocked when a local property developer, recently diagnosed with a malignant brain tumour, is brutally murdered. S2 Ep1 (2 hours)
• 2:50pm Midsomer Murders: Beyond the Grave: Barnaby and Troy try to find out whether mysterious events in Aspern Tallow and the discovery of a body are supernatural, or if there is a rational explanation. S3 Ep4 (2 hours 5 minutes)
• 4:55pm Midsomer Murders: The Magician's Nephew: When a magician's assistant drops dead during a show, poisoned by a deadly frog, Barnaby and Jones investigate the secretive world of Midsomer's Magic Circle. S11 Ep5 (2 hours 5 minutes)
• 7:00pm Midsomer Murders: The Black Book: A recently discovered piece by a local artist realises an impressive price at auction just hours before its previous owner is murdered. S12 Ep2 (2 hours)
• 9:00pm The Queen: Inside the Crown: This film follows the Royal family's own experience of the Coronavirus crisis - Charles caught it, and many believe the Queen herself had a 'near miss'. S1 Ep4 (1 hour)
• 10:00pm Kate and Koji: Kate, a prickly cafe owner, becomes frustrated with refugee Koji but when she discovers his true circumstances, she hatches a mutually beneficial plan. S1 Ep1 (30 minutes)
• 10:30pm Kate and Koji: With Kate and Koji's undercover clinic in full swing, the last thing they need is a visit from Dr Radwan. Medium keeps Koji calm. S1 Ep2 (30 minutes)
• 11:00pm DCI Banks: Innocent Graves Part 2: DCI Banks still believes Owen Pierce is a murderer, despite the trial collapsing. But Morton tries to persuade him to keep an open mind. S2 Ep6 (1 hour)

Pick (11)

• 4:00pm Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 6) (1 hour)
• 9:00pm World's Most Evil Killers: Dennis Rader: A look at the horrific crimes of the serial killer who dubbed himself BTK - meaning 'Bind, Torture, Kill'. (1 hour)

E4 (13)

• 1:40am First Dates: Gordon, who has children with lesbian friends, is looking for a man to settle down with. Is kickboxing instructor Stephen the one? And can 'Don of the Friend Zone' David charm Zoe? (S4 Ep3) (1 hour)
• 2:40am First Dates: Clay-pigeon enthusiast Emma has silver fox Jeremy in her sights, but faces competition from his work phone. Meanwhile, 82-year-old 'Sauve Harv' meets lifelong singleton Dinah. (S4 Ep4) (55 minutes)
• 3:35am Gogglebox: What do Britain's favourite viewers think of Brits Icon: Robbie Williams, Skeg Vegas, Tattoo Fixers, Planet Earth II, The Big Life Fix, Fawlty Towers, I'm a Celebrity... and more? (S8 Ep11) (55 minutes)
• 6:00am Hollyoaks Omnibus: Juliet tells Peri her true feelings, while Victor has a plan for Juliet. Brody opens up to Sienna about his confrontation with Buster. Liberty gives birth. Darren's behaviour worries Mandy. (2 hours)
• 10:00am Supernanny USA: Brand new series: After 15 years struggling to conceive, Jennifer and Tim adopted twin girls, but their boisterous behaviour has started to create anxiety and animosity. Can Jo help? (Ep10) (1 hour)
• 1:35pm The Goldbergs: Vacation: Beverly marshals everyone for one last family vacation to Disneyland. Erica worries that Geoff wants to break up. Guest starring Christie Brinkley. (S7 Ep1, 22) (30 minutes)
• 2:05pm The Goldbergs: Dana's Back: Adam gets a blast from the past in the shape of Dana - his first love. Meanwhile, Erica and Barry are heading to college with nowhere to live. (S7 Ep2, 22) (30 minutes)
• 2:35pm The Goldbergs: Food in a Geoffy: Murray and Geoff have to run around Jenkintown looking for an important cheese steak after a food delivery job goes sideways. (S7 Ep3, 22) (30 minutes)
• 3:05pm The Big Bang Theory: The Property Division Collision: Sheldon, Amy, Leonard and Penny attempt to divide up all their possessions into two separate households but tension ensues. (S10 Ep10, 24) (30 minutes)
• 3:35pm The Big Bang Theory: The Birthday Synchronicity: Sheldon and Amy try to celebrate her birthday with an intimate night at home but are interrupted as Bernadette goes into labour. (S10 Ep11, 24) (30 minutes)
• 4:05pm The Big Bang Theory: The Holiday Summation: After spending Christmas apart, the gang gather at Penny and Leonard's flat and hear about Sheldon and Amy's terrible trip to Texas. (S10 Ep12, 24) (30 minutes)
• 4:35pm The Big Bang Theory: The Romance Recalibration: Penny thinks Leonard has stopped making an effort in their relationship so she decides to go away for a spa weekend with Amy. (S10 Ep13, 24) (30 minutes)
• 5:05pm The Big Bang Theory: The Emotion Detection Automation: Sheldon tests a newly invented device after hearing it could help him to read people's emotions. Raj seeks dating advice. (S10 Ep14, 24) (30 minutes)
• 5:35pm The Big Bang Theory: The Locomotion Reverberation: Leonard and Howard distract Sheldon with a trip to a historic railway when he slows their progress on the guidance system. (S10 Ep15, 24) (30 minutes)
• 6:05pm The Big Bang Theory: The Allowance Evaporation: Amy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues. (S10 Ep16, 24) (25 minutes)
• 6:30pm The Big Bang Theory: The Comic-Con Conundrum: Cut off from his father's fortune, Raj appoints Sheldon to organise his finances. Penny considers joining the guys at Comic-Con. (S10 Ep17, 24) (25 minutes)
• 9:00pm The Inbetweeners Movie: (2011) Gross-out comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. School is over, so the lads celebrate with an outrageous holiday in Crete. Very strong language, sex. (2 hours)
• 11:00pm Gogglebox: What do Britain's favourite opinionated TV viewers think of The Jump, Dragons' Den, Death in Paradise, Jon Richardson: How to Survive the End of the World and SS-GB? (S9 Ep1) (1 hour)

Channel 4+1 (15)

• 3:00am Hollyoaks Omnibus: Juliet tells Peri her true feelings, while Victor has a plan for Juliet. Brody opens up to Sienna about his confrontation with Buster. Liberty gives birth. Darren's behaviour worries Mandy. (1 hour 50 minutes)
• 4:50am Building the Dream: Charlie Luxton's in York with Helen and Gary, who have grand plans for a very big self-build. Gary's the boss of a bricklaying company, but he's never built an entire house. (S9 Ep1) (55 minutes)
• 6:35am Food Unwrapped: Some favourite investigations. In Kenya, Jimmy Doherty looks into the flavours and pricing of tea. Matt Tebbutt visits a Norwegian scallop farm. Kate Quilton checks out limes in Israel. (30 minutes)
• 7:05am Everybody Loves Raymond: Recovering Pessimist: Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he's become a bighead. (25 minutes)
• 7:30am Everybody Loves Raymond: The Dog: Ray and Robert both want to keep a stray bulldog that Ray brings home. But it turns out that the canine isn't so stray after all... (25 minutes)
• 7:55am The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work a little too well. (S8 Ep7, 24) (25 minutes)
• 8:20am The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (20 minutes)
• 8:40am The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (25 minutes)
• 9:05am The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (30 minutes)
• 9:35am The Simpsons: The Debarted: Bart finds a new pranking partner in fellow pupil Donny. But when Bart's tricks start to backfire, he doesn't know who to trust. (25 minutes)
• 10:00am The Simpsons: Dial 'N' for Nerder: When Homer goes on a diet, a suspicious Marge hires the creator of a reality programme that specialises in catching out cheating partners to keep an eye on him. (30 minutes)
• 1:30pm The Simpsons: Papa Don't Leech: The Simpsons take in Springfield's biggest tax evader, Lurleen Lumpkin, who's on the run from the police. (30 minutes)
• 2:00pm The Simpsons: Apocalypse Cow: Bart and Lisa save a cow from the slaughterhouse and give it to Mary, a farm girl. Unfortunately, her father thinks that the cow is a token of marriage... (30 minutes)
• 2:30pm The Simpsons: Any Given Sundance: The Simpsons are embarrassed when Lisa's candid home movie about the family is entered into the Sundance Film Festival. (30 minutes)
• 3:00pm The Simpsons: Mona Leaves-a: Homer's activist mum (guest star Glenn Close) visits the family. (30 minutes)
• 3:30pm The Great British Bake Off: Bake Off's back with a twist, as 12 new bakers form a bubble and enter the tent. It's Cake Week and the bakers tackle Battenberg, a turning-out technical and a heroic showstopper. (S4 Ep1) (1 hour 30 minutes)
• 9:00pm New: Scotland's Scenic Railways: A look at the world's most beautiful railway and the people who look after it. With a ride on the magical West Highland Line and a visit to Blair Castle for the Atholl Highland Gathering. (1 hour)
• 10:00pm New: George Clarke's National...: ...Trust Unlocked: George explores one of Britain's grandest 17th-century powerhouses - the decadent Ham House - and gets a private tour of architect ErnÈo Goldfinger's modernist home. (Ep6) (1 hour)
• 11:00pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (55 minutes)
• 11:55pm The Fault in Our Stars: (2014) Romantic drama starring Shailene Woodley and Ansel Elgort as US teenagers with cancer who fall in love and plan to visit Europe. With Willem Dafoe, Laura Dern and Sam Trammell. (2 hours 20 minutes)

More 4 (18)

• 1:15am 24 Hours in A&E: Ten-month-old baby Amy is rushed to St George's after she stopped breathing. Expectant dad Craig has had a miraculous escape after falling 30 feet while motocross racing. (S8 Ep11, 13) (1 hour 5 minutes)
• 2:20am 24 Hours in A&E: Paula, who's 84, is referred to St George's for urgent treatment. Derek, 74, is brought in after a suspected stroke. Glenn, who's 31, has a suspected abscess in his throat. (S10 Ep11, 24) (1 hour 5 minutes)
• 3:25am Father Ted: Speed 3: Pat Mustard, Craggy Island's milkman, is sacked, so Dougal takes over the round. When Pat plants a bomb on the float for revenge, Ted must keep his nerve to save Dougal. (S3 Ep3, 8) (30 minutes)
• 9:55am Car S.O.S: Fiat Dino: Tim Shaw and Fuzz Townshend restore a 1971 coupÂe with a Ferrari engine for its owner Chris, who had to put the restoration on hold when he was diagnosed with cancer. (S5 Ep8, 10) (1 hour)
• 10:55am Car S.O.S: Jaguar Mark 2: Tim Shaw and Fuzz Townshend restore Tony's 1962 Jaguar Mark 2 - which has been stored in a garage for nearly two decades - to its former glory. (S5 Ep2, 10) (1 hour)
• 8:00pm Grand Designs: Kevin McCloud revisits Denise and Bruno Del Tufo who set about transforming a concrete water tower in their back garden into an avant-garde contemporary home. How did they get on? (Ep10, 11) (1 hour)
• 9:00pm New: Emergency Rescue: Air,...: ...Land & Sea: Brand new series: The Cairngorm team look for a missing climber. Newquay Search and Rescue scan for lost divers. And in the Lakes, a woman's had a bouldering accident. (Ep3) (1 hour)
• 10:00pm 24 Hours in A&E: This episode focuses on close relationships between parents, children and partners. Nine-year-old Robert, who has a dangerously high heart rate, comes in with his dad. (S8 Ep8, 13) (1 hour 5 minutes)
• 11:05pm Inside Birmingham Children's...: ...Hospital: This episode meets three families dealing with difference. Tijana was born with small eyes. Baby Lily has a cleft lip and palate. Ellie battles feelings of depression. (Ep2) (1 hour)

Dave (19)

• 8:00am Rick Stein's Long Weekends: Palermo: Rick Stein ends his series of long weekends in Palermo on the coast of Sicily, with unforgettable dishes flavoured with pine nuts, raisins, lemons and almonds. (1 hour)
• 10:00am Top Gear: Fuel-guzzling fun with Jeremy Clarkson and co. The lads attempt a channel crossing in their amphibious vehicles. Jools Holland has a hoot-enanny in the Reasonably Priced Car. (1 hour)
• 11:00am Top Gear: Motoring news and controversial views. Jeremy drives the smallest car ever made and Richard races a Bugatti Veyron against the RAF's Typhoon jet fighter. Ronnie Wood guests. (1 hour)
• 7:00pm Top Gear: Fuel-guzzling fun with Jeremy Clarkson and co. The lads attempt a channel crossing in their amphibious vehicles. Jools Holland has a hoot-enanny in the Reasonably Priced Car. (1 hour)
• 8:00pm Travel Man: Iceland: Richard takes actor Jessica Hynes on a whirlwind weekend away to the stunning scenery of Iceland, for waterfalls, glaciers, geysers, whales, rotten shark and elf school. (30 minutes)
• 8:30pm Travel Man: Marrakesh: Richard and actor Stephen Mangan eat steamed sheep's head and go hot air ballooning and camel riding on a quickie weekend trip in Morocco. (30 minutes)

Drama (20)

• 1:05am Doctor Who: The Unicorn and the Wasp: David Tennant's Time Lord lands in 1926. Why did Agatha Christie disappear for ten days? Was it amnesia, a nervous breakdown, or a giant alien wasp!? (1 hour 15 minutes)
• 2:20am Where The Heart Is: The Leaving Party: Peggy prepares to leave her job at the health centre, while Cheryl and Dick nervously anticipate their first encounter with adopted son Oscar. (50 minutes)
• 3:10am Where The Heart Is: Foreign Field: The local rugby team goes to France for a match. Vic finds his uncle's war grave, Simon has a fling with a French businesswoman, and Anna treats a boy for epilepsy. (50 minutes)
• 4:50pm dinnerladies: New. fog: The great works canteen comedy, written by and starring Victoria Wood. A blood-donor van has come to the factory, and a prisoner has escaped in the fog on his way to Strangeways. (40 minutes)
• 5:30pm dinnerladies: New. gamble: 'Acorn Antiques' creator Victoria Wood's brilliantly perceptive sitcom with a heartwarming flavour. Christmas tree lights spark a furious row between Stan and Philippa. (45 minutes)
• 6:15pm dinnerladies: New. christmas: Works canteen comedy with those lovable caterers, scripted by and starring the genius Victoria Wood. Anita has left her inflatable man behind. Has poor Bren blown it? (45 minutes)
• 8:00pm Call the Midwife: New. Rumours spread around Poplar that a sailor with smallpox is hiding somewhere in town. Nurse Crane and Dr Turner try to track him down before he causes an outbreak. (1 hour 20 minutes)

5 USA (21)

• 1:50am CSI: New York: Life Sentence: After a hail of gunfire tears through the crime lab, Mac and his ex-partner become part of a vendetta 17 years in the making. Featuring guest-star Peter Fonda. (S7 Ep 21) (55 minutes)
• 2:45am CSI: New York: Exit Strategy: US crime drama series. Mac tries to find a little girl who has been missing since 2002 and who witnessed several murders that took place at the time of a burglary. (S7 Ep 22) (50 minutes)
• 12:10pm Columbo: Murder Under Glass: Detective story starring Peter Falk and Louis Jourdan. A crooked cook provides Columbo with an alarming menu of corruption, blackmail and poison. (1978) (1 hour 30 minutes)
• 7:05pm Columbo: Columbo Goes to College: Murder mystery starring Peter Falk and Stephen Caffrey. The police lieutenant is invited to give a college lecture on criminology but the occasion is marred by murder. (1991) (1 hour 55 minutes)

ITV4 (24)

• 1:15am Minder: Looking For Mr Goodtime: Comedy drama series. Arthur gets arrested when he attempts to hunt down a new car, acting very strangely in the process. (1 hour 5 minutes)
• 9:00pm The Krays: Hard-hitting true crime drama starring Gary Kemp and Martin Kemp, 1990. The life of the infamous twin crime lords from their childhood to their inevitable downfall. (1 hour)
• 10:05pm The Krays: Hard-hitting true crime drama starring Gary Kemp and Martin Kemp, 1990. The life of the infamous twin crime lords from their childhood to their inevitable downfall. (1 hour 30 minutes)

Yesterday (25)

• 1:00am Impossible Engineering: The 1,000mph Car: An insight into a team of engineers in Perth's attempts to not only break the 763mph land speed record set back in 1997, but also go past the 1,000mph barrier. (1 hour)
• 2:00am Impossible Engineering: Black Pearl Sailing Yacht: A look onboard the $200million Black Pearl, which is the largest sailing yacht in the world, but has also been built to sail faster than any ship of its size. (1 hour)
• 6:00am Impossible Engineering: Qinghai-Tibet Railway: A look at the Qinhai-Tibet line, the highest railway in the world, including the engineering challenges faced at high altitude and in bitterly cold temperatures. (1 hour 10 minutes)
• 7:10am Impossible Engineering: London's Super Sewer: A multibillion-pound 32km super sewer under the streets of London, an early sewer system at the Palace of Knossos and a piece of tunnel boring equipment from the past. (50 minutes)
• 1:00pm Abandoned Engineering: Pyramiden Norway: A town with a supernatural atmosphere, a collection of imposing buildings in southern Australia, and the remains of curious-looking basins emerging from the waves. (1 hour)
• 2:00pm Abandoned Engineering: Behind the Berlin Wall Special: Ruins include a covert Communist base that hid Cold War submarines for Tito and the former HQ of the Soviet Army in East Germany. (1 hour)
• 3:00pm Abandoned Engineering: Bannack USA: A sprawling Wild West ghost town sits peaceful and abandoned in Montana, USA, but is still haunted by tales of murder, corruption an buried treasure. (1 hour)
• 4:00pm Abandoned Engineering: Buckner Building Alaska: A vast project in the wilderness of southern Alaska, and a landscape of confusing structures that represented a bold statement of Spain's plans for the future. (1 hour)
• 5:00pm Abandoned Engineering: 1936 Olympic Village Berlin: A pioneering complex marked by both glory and tragedy that's soon to be lost forever, and towering remains from an industrial age. (1 hour)
• 6:00pm Abandoned Engineering: Disaster in the Desert: The desert town that faced a disaster of biblical proportions. Plus, vast coastal ruins that reveal a past once wiped from history. (1 hour)
• 7:00pm Abandoned Engineering: The Valkyrie Assassin: The underground base with the power to destroy a nation, the site linked with an attempt to kill a dictator, and an ancient world discovered in the American wilderness. (1 hour)

ITVBe (26)

• 8:50am Be Beautiful: Sabrina Britton: Make-up and hair tutorial. Make-up vlogger Sabrina Britton shows how to create an amazing Ibizan party look with the perfect hairstyle to match. S2 Ep5 (10 minutes)
• 5:00pm Celebrity Dinner Date: Chloe Sims: Celebrity edition of the culinary dating show. Chloe Sims chooses three people to date based on the menus that she most likes the look of. Will she find love? S8 Ep4 (1 hour)
• 6:00pm Celebrity Dinner Date: Ester Dee: Celebrity edition of the culinary dating show. The Real Housewives of Cheshire's Ester Dee chooses three dates from five menus, but who will she want to see for seconds? S9 Ep1 (1 hour)
• 8:00pm Sam and Billie: The...: ...Mummy Diaries. Billie travels to Auntie Sam's and excitement levels are through the roof as Nelly, Arthur, Little Paul and Rosie all finally reunite for the first time in months. S8 Ep4 (1 hour)

ITV2 +1 (27)

• 1:00am American Dad!: Blood Crieth Unto Heaven: Animated series about Stan Smith, a hapless CIA agent. When Francine invites Stan's father to a party, a secret about the Smith family's past is revealed. S9 Ep10 (30 minutes)
• 1:30am American Dad!: Adventures in Hayleysitting: Stan and Francine reluctantly leave Steve with Hayley when the babysitter cancels. He decides to sneak off to party with the cool kids. S9 Ep6 (25 minutes)
• 1:55am The Cleveland Show: Cleveland Live!: Cleveland and Donna try to celebrate their anniversary, but their kids, disruptive friends and Donna's ex-husband get in the way. S2 Ep2 (30 minutes)
• 2:25am The Cleveland Show: How Cleveland Got His Groove Back: After his confidence is shattered, Cleveland vows to find his mojo again, and decides that a family vacation to Africa will do the trick. S2 Ep3 (30 minutes)
• 7:55pm Yes Man: Comedy starring Jim Carrey and Zooey Deschanel, 2008. After attending a self-help seminar, a man sets himself a challenge to say 'yes' to everything for a whole year. (1 hour)
• 9:00pm Yes Man: Comedy starring Jim Carrey and Zooey Deschanel, 2008. After attending a self-help seminar, a man sets himself a challenge to say 'yes' to everything for a whole year. (1 hour)
• 11:00pm Family Guy: Nanny Goats: US animated comedy series. Lois and Peter take a trip away together after hiring a nanny, but soon their marriage is in tatters. S16 Ep4 (30 minutes)
• 11:30pm Family Guy: Cop and a Half-Wit: Peter helps Joe solve cases, but gets irritated when Joe takes all the credit for himself. Brian and Chris look after Stewie when he is injured. S15 Ep15 (25 minutes)
• 11:55pm Family Guy: Saturated Fat Guy: US animated comedy. Peter opens up his own food truck business in an attempt to avoid the healthy food Lois forces him to eat. Meg joins a roller derby team. S15 Ep16 (30 minutes)

E4+1 (28)

• 1:35am Gogglebox: Including Strictly Come Dancing, Planet Earth II, First Dates, Rillington Place, The Big Life Fix with Simon Reeve, When Phillip Met Prince Philip and White Christmas. (S8 Ep12) (1 hour 5 minutes)
• 2:40am First Dates: Gordon, who has children with lesbian friends, is looking for a man to settle down with. Is kickboxing instructor Stephen the one? And can 'Don of the Friend Zone' David charm Zoe? (S4 Ep3) (1 hour)
• 3:40am First Dates: Clay-pigeon enthusiast Emma has silver fox Jeremy in her sights, but faces competition from his work phone. Meanwhile, 82-year-old 'Sauve Harv' meets lifelong singleton Dinah. (S4 Ep4) (55 minutes)
• 4:35am Gogglebox: What do Britain's favourite viewers think of Brits Icon: Robbie Williams, Skeg Vegas, Tattoo Fixers, Planet Earth II, The Big Life Fix, Fawlty Towers, I'm a Celebrity... and more? (S8 Ep11) (55 minutes)
• 7:00am Hollyoaks Omnibus: Juliet tells Peri her true feelings, while Victor has a plan for Juliet. Brody opens up to Sienna about his confrontation with Buster. Liberty gives birth. Darren's behaviour worries Mandy. (2 hours)
• 11:00am Supernanny USA: Brand new series: After 15 years struggling to conceive, Jennifer and Tim adopted twin girls, but their boisterous behaviour has started to create anxiety and animosity. Can Jo help? (Ep10) (1 hour)
• 2:35pm The Goldbergs: Vacation: Beverly marshals everyone for one last family vacation to Disneyland. Erica worries that Geoff wants to break up. Guest starring Christie Brinkley. (S7 Ep1, 22) (30 minutes)
• 3:05pm The Goldbergs: Dana's Back: Adam gets a blast from the past in the shape of Dana - his first love. Meanwhile, Erica and Barry are heading to college with nowhere to live. (S7 Ep2, 22) (30 minutes)
• 3:35pm The Goldbergs: Food in a Geoffy: Murray and Geoff have to run around Jenkintown looking for an important cheese steak after a food delivery job goes sideways. (S7 Ep3, 22) (30 minutes)
• 4:05pm The Big Bang Theory: The Property Division Collision: Sheldon, Amy, Leonard and Penny attempt to divide up all their possessions into two separate households but tension ensues. (S10 Ep10, 24) (30 minutes)
• 4:35pm The Big Bang Theory: The Birthday Synchronicity: Sheldon and Amy try to celebrate her birthday with an intimate night at home but are interrupted as Bernadette goes into labour. (S10 Ep11, 24) (30 minutes)
• 5:05pm The Big Bang Theory: The Holiday Summation: After spending Christmas apart, the gang gather at Penny and Leonard's flat and hear about Sheldon and Amy's terrible trip to Texas. (S10 Ep12, 24) (30 minutes)
• 5:35pm The Big Bang Theory: The Romance Recalibration: Penny thinks Leonard has stopped making an effort in their relationship so she decides to go away for a spa weekend with Amy. (S10 Ep13, 24) (30 minutes)
• 6:05pm The Big Bang Theory: The Emotion Detection Automation: Sheldon tests a newly invented device after hearing it could help him to read people's emotions. Raj seeks dating advice. (S10 Ep14, 24) (30 minutes)
• 6:35pm The Big Bang Theory: The Locomotion Reverberation: Leonard and Howard distract Sheldon with a trip to a historic railway when he slows their progress on the guidance system. (S10 Ep15, 24) (30 minutes)
• 7:05pm The Big Bang Theory: The Allowance Evaporation: Amy is furious when she learns that Sheldon has shared intimate details of their relationship with his colleagues. (S10 Ep16, 24) (25 minutes)
• 7:30pm The Big Bang Theory: The Comic-Con Conundrum: Cut off from his father's fortune, Raj appoints Sheldon to organise his finances. Penny considers joining the guys at Comic-Con. (S10 Ep17, 24) (25 minutes)
• 10:00pm The Inbetweeners Movie: (2011) Gross-out comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. School is over, so the lads celebrate with an outrageous holiday in Crete. Very strong language, sex. (2 hours)

5STAR (30)

• 1:10am Wentworth Prison: Graphic drama series set in a Melbourne women's prison. With the prison in lockdown, tensions reach crisis point. (S8 Ep 8) (1 hour 10 minutes)
• 2:20am Rich Kids, Skint Holiday: 19- year old Roumaissa is accustomed to premium luxury holidays. Whether it's Monaco or Morocco, Roumaissa never slums it! This changes when she goes camping in Great Yarmouth with the Cope F... (1 hour)
• 8:05am My Wife and Kids: Sitcom about a house-husband with a high-flying stockbroker wife and three kids. Jay freaks out when Michael's irritating sister announces that she is coming to stay. (S3 Ep 9) (20 minutes)

ITV +1 (33)

• 4:00am Britain's Brightest Family: Quiz show. The Collier family from Cambridgeshire and the Brolly family from County Antrim in Northern Ireland battle for a place in the quarter-finals. S1 Ep2 (25 minutes)
• 7:00am Dino Dana: Reptile Connection: The adventures of eight-year-old Dana, palaeontologist in training! Dana helps Ms. Currie find a pet reptile, comparing it to three other dinosaurs. S2 Ep11 (10 minutes)
• 7:35am Thunderbirds...: ...Are Go. The Hexpert: A scientist accidentally locks herself inside a vault storing unstable matter. Parker has broken into one like this before and attempts to free her. S1 Ep20 (25 minutes)
• 8:05am Mr. Bean: The...: ...Animated Series. Holiday for Teddy: Mr Bean decides to take Teddy on holiday to the seaside - but a spoilt little girl wants Teddy all to herself. S2 Ep12 (15 minutes)
• 8:20am Mr. Bean: The...: ...Animated Series. The Newspaper: Every time Bean goes to collect the newspaper from the letterbox it has disappeared. Who can be taking it? S2 Ep13 (10 minutes)
• 1:20pm Love Your Garden: Newark, Nathan: Alan Titchmarsh makes over a garden in Newark for double amputee veteran Nathan Cumberland and his young family. S8 Ep2 (1 hour)
• 2:30pm Ainsley's Food We Love: School Daze: Ainsley is in his kitchen and inspired by the great dishes of the school canteen. He starts his school dinner menu with a sumptuous shepherd's pie with minted peas. S1 Ep4 (1 hour)
• 10:00pm New: The Singapore Grip: Engagement: The Blacketts intensify their campaign to secure Matthew's allegiances and Walter remains obstinate, despite the Japanese bombing Singapore. Ep3 (1 hour)

ITV3+1 (34)

• 9:00pm Midsomer Murders: The Black Book: A recently discovered piece by a local artist realises an impressive price at auction just hours before its previous owner is murdered. S12 Ep2 (1 hour)
• 10:00pm The Queen: Inside the Crown: This film follows the Royal family's own experience of the Coronavirus crisis - Charles caught it, and many believe the Queen herself had a 'near miss'. S1 Ep4 (1 hour)
• 11:00pm Kate and Koji: Kate, a prickly cafe owner, becomes frustrated with refugee Koji but when she discovers his true circumstances, she hatches a mutually beneficial plan. S1 Ep1 (30 minutes)
• 11:30pm Kate and Koji: With Kate and Koji's undercover clinic in full swing, the last thing they need is a visit from Dr Radwan. Medium keeps Koji calm. S1 Ep2 (30 minutes)

Channel 5+1 (44)

• 1:00am Fights Camera Action: Clip show presented by George Lamb. Clips from all over the world reveal how the simple task of getting from A to B can often risk becoming a trip to A&E. (S3 Ep 2) (55 minutes)
• 4:10am NCIS: New Orleans: US crime drama series. Pride travels to a deep sea oil rig to investigate a murder, but his team discover the existence of a gas leak. (S3 Ep 12) (45 minutes)
• 4:55am NCIS: New Orleans: US crime drama series. After thousands of classified government files are stolen, Pride's NCIS team searches for an underground group of hackers. (S3 Ep 13) (45 minutes)
• 8:00pm All Creatures Great and Small: Remake of the classic veterinary drama. James is alarmed to receive a call from Mrs Pumphrey who fears her beloved dog Tricki Woo is dying. (S1 Ep 4) (1 hour)

Challenge (46)

• 1:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S15, ep 16) (30 minutes)
• 1:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S15, ep 17) (30 minutes)
• 3:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 10) (1 hour)
• 4:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 11) (1 hour)
• 5:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
• 6:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
• 7:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)

Dave ja vu (79)

• 9:00am Rick Stein's Long Weekends: Palermo: Rick Stein ends his series of long weekends in Palermo on the coast of Sicily, with unforgettable dishes flavoured with pine nuts, raisins, lemons and almonds. (1 hour)
• 8:00pm Top Gear: Fuel-guzzling fun with Jeremy Clarkson and co. The lads attempt a channel crossing in their amphibious vehicles. Jools Holland has a hoot-enanny in the Reasonably Priced Car. (1 hour)
• 9:00pm Travel Man: Iceland: Richard takes actor Jessica Hynes on a whirlwind weekend away to the stunning scenery of Iceland, for waterfalls, glaciers, geysers, whales, rotten shark and elf school. (30 minutes)
• 9:30pm Travel Man: Marrakesh: Richard and actor Stephen Mangan eat steamed sheep's head and go hot air ballooning and camel riding on a quickie weekend trip in Morocco. (30 minutes)

BBC ONE HD (101)

• 12:15pm Bargain Hunt: 22, 32. A pair of angling friends take on a husband and wife, who are retired priests. Joining them at the Harrogate fair are Philip Serrell and Raj Bisram. (45 minutes)
• 4:20pm Planet Earth II: 1, 6. Wildlife documentary series presented by David Attenborough, beginning with a look at the remote islands which offer sanctuary to some of the planet's rarest creatures. (1 hour)
• 9:00pm Us: 2, 4. On to Amsterdam, where Douglas's plans begin to go very awry. Is this the end of the line? Contains some strong language. (1 hour)
• 11:40pm Squad Goals: 4, 6. Returning from their Christmas break, the squad are hit by a mysterious virus. Contains some strong language. (30 minutes)

BBC TWO HD (102)

• 1:00am Atlanta: 1, 10. Earnest 'Earn' Marks sees an opportunity when he learns his cousin could become a rapper. Contains some strong language. (25 minutes)
• 1:25am Atlanta: 2, 10. Comedy drama. Earn and Paper Boi are arrested after their shooting incident and while Paper Boi posts bail quickly, Earn is left at the station. Contains very strong language. (25 minutes)
• 1:50am Atlanta: 3, 10. Needing to impress Van, Earn finds a way to take her on a date that seems affordable. Contains very strong language. (25 minutes)
• 11:30am Mary Berry's Simple Comforts: 3, 6. Ireland's comfort food inspires Mary's recipes, including a coffee and praline cake. (30 minutes)
• 7:00pm Britain's Biggest Dig: 2, 4. The hunt is on for the lost explorer who extended Britain's empire across the globe. (1 hour)
• 8:00pm Mortimer & Whitehouse: Gone...: ...Fishing. 6, 6. Bob and Paul return to the River Wye, Bob's favourite river, to fish for chub. (30 minutes)
• 9:00pm Louis Theroux: Life on the Edge: 4, 4. Louis examines how the greatest source of love in our lives - our families - can often be the cause of our deepest pain. Contains some strong language. (1 hour)
• 10:55pm Heroes: 17, 23. H.R.G.'s past catches up to him as Matt and Ted Sprague come to Texas looking for answers. Contains some scenes which some viewers may find upsetting. (40 minutes)
• 11:35pm Heroes: 18, 23. Nathan has a meeting with the shadowy Linderman, and Hiro attempts to steal the sword. Contains some violent scenes. (45 minutes)

ITV HD (103)

• 3:00am Britain's Brightest Family: Quiz show. The Collier family from Cambridgeshire and the Brolly family from County Antrim in Northern Ireland battle for a place in the quarter-finals. S1 Ep2 (25 minutes)
• 7:05am Mr. Bean: The Animated Series: Holiday for Teddy: Mr Bean decides to take Teddy on holiday to the seaside - but a spoilt little girl wants Teddy all to herself. S2 Ep12 (15 minutes)
• 7:20am Mr. Bean: The Animated Series: The Newspaper: Every time Bean goes to collect the newspaper from the letterbox it has disappeared. Who can be taking it? S2 Ep13 (10 minutes)
• 12:20pm Love Your Garden: Newark, Nathan: Alan Titchmarsh makes over a garden in Newark for double amputee veteran Nathan Cumberland and his young family. S8 Ep2 (1 hour)
• 1:30pm Ainsley's Food We Love: School Daze: Ainsley is in his kitchen and inspired by the great dishes of the school canteen. He starts his school dinner menu with a sumptuous shepherd's pie with minted peas. S1 Ep4 (1 hour)
• 9:00pm New: The Singapore Grip: Engagement: The Blacketts intensify their campaign to secure Matthew's allegiances and Walter remains obstinate, despite the Japanese bombing Singapore. Ep3 (1 hour)

Channel 4 HD (104)

• 2:00am Hollyoaks Omnibus: Juliet tells Peri her true feelings, while Victor has a plan for Juliet. Brody opens up to Sienna about his confrontation with Buster. Liberty gives birth. Darren's behaviour worries Mandy. (1 hour 50 minutes)
• 3:50am Building the Dream: Charlie Luxton's in York with Helen and Gary, who have grand plans for a very big self-build. Gary's the boss of a bricklaying company, but he's never built an entire house. (S9 Ep1) (55 minutes)
• 5:35am Food Unwrapped: Some favourite investigations. In Kenya, Jimmy Doherty looks into the flavours and pricing of tea. Matt Tebbutt visits a Norwegian scallop farm. Kate Quilton checks out limes in Israel. (30 minutes)
• 6:05am Everybody Loves Raymond: Recovering Pessimist: Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he's become a bighead. (25 minutes)
• 6:30am Everybody Loves Raymond: The Dog: Ray and Robert both want to keep a stray bulldog that Ray brings home. But it turns out that the canine isn't so stray after all... (25 minutes)
• 6:55am The Big Bang Theory: The Misinterpretation Agitation: A smitten doctor turns up at Penny's door after her flirtatious sales techniques on behalf of the pharmaceutical company work a little too well. (S8 Ep7, 24) (25 minutes)
• 7:20am The Big Bang Theory: The Prom Equivalency: The girls decide to re-enact their high school proms with their current partners, so they recreate the event on the roof of the apartment building. (S8 Ep8, 24) (20 minutes)
• 7:40am The Big Bang Theory: The Septum Deviation: When Leonard has to have minor surgery on his nose, Sheldon is the one who seems to need sympathy. Raj is upset when his parents split up. (S8 Ep9, 24) (25 minutes)
• 8:05am The Big Bang Theory: The Champagne Reflection: Sheldon and Amy record the final episode of their internet show Fun with Flags. Penny tells Bernadette how her colleagues really feel about her. (S8 Ep10, 24) (30 minutes)
• 8:35am The Simpsons: The Debarted: Bart finds a new pranking partner in fellow pupil Donny. But when Bart's tricks start to backfire, he doesn't know who to trust. (25 minutes)
• 9:00am The Simpsons: Dial 'N' for Nerder: When Homer goes on a diet, a suspicious Marge hires the creator of a reality programme that specialises in catching out cheating partners to keep an eye on him. (30 minutes)
• 12:30pm The Simpsons: Papa Don't Leech: The Simpsons take in Springfield's biggest tax evader, Lurleen Lumpkin, who's on the run from the police. (30 minutes)
• 1:00pm The Simpsons: Apocalypse Cow: Bart and Lisa save a cow from the slaughterhouse and give it to Mary, a farm girl. Unfortunately, her father thinks that the cow is a token of marriage... (30 minutes)
• 1:30pm The Simpsons: Any Given Sundance: The Simpsons are embarrassed when Lisa's candid home movie about the family is entered into the Sundance Film Festival. (30 minutes)
• 2:00pm The Simpsons: Mona Leaves-a: Homer's activist mum (guest star Glenn Close) visits the family. (30 minutes)
• 2:30pm The Great British Bake Off: Bake Off's back with a twist, as 12 new bakers form a bubble and enter the tent. It's Cake Week and the bakers tackle Battenberg, a turning-out technical and a heroic showstopper. (S4 Ep1) (1 hour 30 minutes)
• 8:00pm New: Scotland's Scenic Railways: A look at the world's most beautiful railway and the people who look after it. With a ride on the magical West Highland Line and a visit to Blair Castle for the Atholl Highland Gathering. (1 hour)
• 9:00pm New: George Clarke's National...: ...Trust Unlocked: George explores one of Britain's grandest 17th-century powerhouses - the decadent Ham House - and gets a private tour of architect Ernö Goldfinger's modernist home. (Ep6) (1 hour)
• 10:00pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (55 minutes)
• 10:55pm The Fault in Our Stars: (2014) Romantic drama starring Shailene Woodley and Ansel Elgort as US teenagers with cancer who fall in love and plan to visit Europe. With Willem Dafoe, Laura Dern and Sam Trammell. (2 hours 20 minutes)

Channel 5 HD (105)

• 3:10am NCIS: New Orleans: US crime drama series. Pride travels to a deep sea oil rig to investigate a murder, but his team discover the existence of a gas leak. (S3 Ep 12) (45 minutes)
• 3:55am NCIS: New Orleans: US crime drama series. After thousands of classified government files are stolen, Pride's NCIS team searches for an underground group of hackers. (S3 Ep 13) (45 minutes)
• 7:00pm All Creatures Great and Small: Remake of the classic veterinary drama. James is alarmed to receive a call from Mrs Pumphrey who fears her beloved dog Tricki Woo is dying. (S1 Ep 4) (1 hour)

CBBC (201)

• 7:20am Danger Mouse: Planet of the Toilets. Animated series. When the toilets of the world rise up in revo-loo-tion, DM and Penfold take to the sewers of Tokyo to battle the evil Dr Loocifer. (10 minutes)
• 7:45am The Zoo: The Search of the Inner Tiger. Comedy series following real-life animals in a zoo. It's time for the zoo's new tiger cub to meet his massive, meat-munching, food-obsessed dad. (10 minutes)
• 7:55am Odd Squad: Mid-Day in the Garden of Good and Odd. The Odd Squad investigate strange events. When things in town get covered in jam, the agents turn to Odd Todd for help. (10 minutes)
• 8:05am Danny and Mick: Episode 5. Danny gets stuck inside Joy's favourite dress - and somehow, so does Mick! (15 minutes)
• 10:25am My Life: Blood Sugar Brothers: Blood Sugar Brothers. Sixteen-year-old Billy makes a film about his younger brother Alfie's diabetes. (30 minutes)
• 10:55am Odd Squad: Trials and Tubulations Part One. The Odd Squad investigate strange events. In this two-part episode, the tube system breaks and Olive and Otto are stranded in a dangerous forest. (10 minutes)
• 11:05am Odd Squad: Trials and Tubulations Part Two. The Odd Squad investigate strange events. In this two-part episode, the tube system breaks and Olive and Otto are stranded in a dangerous forest. (10 minutes)
• 11:15am Horrible Histories: Mayflower...: ...Malarkey. Mayflower Malarkey. The Puritans set sail, Queen Elizabeth I loses a colony, and the Founding Fathers sing! (30 minutes)
• 1:15pm The Dumping Ground: What's Mine Is Mine. Embroiled in a feud over a stolen sports trophy, Jay plots to get his own back. The only problem is, he is going to have to put his trust in others to execute his plan. (25 minutes)
• 1:40pm Jamie Johnson: Never Give Up. Jamie and Boggy set out to solve the mystery surrounding Duncan and Hawkstone. Meanwhile, Alba gets serious about Phoenix's next league match - but what about Eric and Freddie? (30 minutes)
• 2:20pm Horrible Histories: Heroic Home...: ...Front. Heroic Home Front. WWII on the home front, including Churchill's secret loo. (30 minutes)
• 2:50pm Horrible Histories: Fierce Females: Fierce Females. A celebration of some of history's greatest females, including Spartan Queen Gorgo terrorising Historical Love Island, supergroup The Tudor Queens and the original Wonder Women. (30 minutes)
• 3:20pm Horrible Histories: Queen Vic's Home Vids. Fake news! Paparazzi! A lack of health and safety! See how the Victorians invented films! (30 minutes)
• 3:50pm Horrible Histories: Holly H...: ...Song Special. Holly H Song Special. Social media star Holly H is Rattus' guest on his radio station, BBC Radio Number Two. (25 minutes)
• 4:15pm Horrible Histories: Fantastic...: ...Firsts Special. Fantastic Firsts Special. A special show featuring some of history's greatest firsts. (30 minutes)
• 4:45pm Horrible Histories: Beastly...: ...Bodily Functions Special. Beastly Bodily Functions Special. Doctors Chris and Xand van Tulleken join Rattus for a selection of old and new sketches relating to bodies. (30 minutes)
• 5:35pm Our School: Teacher's Pet. There is a cute four-legged friend in class as Stan tries out as the Our School dog. (25 minutes)
• 6:30pm Endlings: Are You Afraid of the Light? While Mr Leopold confronts his past, Johnny, Julia, Tabby and Finn must trap a recently released endling before it traps them. (25 minutes)
• 6:55pm First Day: Episode 2. Hannah feels left out when it appears she's the only one not sleeping over at Jasmine's party. With Olivia's help, Hannah decides to make the most of the time she is there. (20 minutes)
• 7:40pm Malory Towers: The Push. When Sally is taken seriously ill, Darrell blames herself and resorts to desperate measures to find a doctor. Meanwhile, Alicia inspires anarchy in the dorm. (25 minutes)
• 8:05pm The Dumping Ground: What's Mine Is Mine. Embroiled in a feud over a stolen sports trophy, Jay plots to get his own back. The only problem is, he is going to have to put his trust in others to execute his plan. (30 minutes)

CBeebies (202)

• 7:15am Bing: Giving. Children's animation. Bing has a great time choosing the perfect present for Sula. But when it's time to hand it over, he decides he wants to keep it for himself. Also in HD. (10 minutes)
• 7:25am Bing: Hula Hoop. Children's animation. Bing tries Coco's hula hoop and finds out that it is harder than it looks, but they all find lots of other hoopy games on the way. Also in HD. (10 minutes)
• 8:00am Peter Rabbit: The Tale of the Squabbling Squirrels. Animated series. Felix and Nutkin quarrel, leaving the Squirrel Camp in chaos. It's down to Peter to help them make up before disaster strikes. Also in HD. (15 minutes)
• 8:15am Octonauts: Lionfish. Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts get more than they bargained for with a pair of invasive lionfish. Also in HD. (10 minutes)
• 8:35am The Furchester Hotel: Mystery Weekend. Two detectives and a mysterious raccoon check in for the hotel's Mystery Weekend. Also in HD. (15 minutes)
• 9:40am Peter Rabbit Special: The Tale...: ...of the Unexpected Discovery. Peter Rabbit Special: The Tale of the Unexpected Discovery. After Peter saves a friend, he is rewarded with something very special. Also in HD. (25 minutes)
• 10:55am Andy's Baby Animals: First Steps. Preschool series. Andy Day looks at the tricky first steps of baby animals such as polar bears, elephants and Mandarin ducklings. Also in HD. (10 minutes)
• 11:48am My Petsaurus: Paddling Pool. It's a hot day, so Chloe fills up a paddling pool in the garden to dip her feet into. Also in HD. (2 minutes)
• 11:50am Topsy and Tim: Wheely Bags. Live-action children's show. Mr Rosen visits Topsy and Tim and shows them how to make a house from a giant cardboard box. Also in HD. (10 minutes)
• 12:15pm Apple Tree House: The Quiet Ones. Preschool drama series. As part of a school fundraiser, the children take part in a sponsored silence. They learn there are many ways to communicate without words. Also in HD. (15 minutes)
• 12:30pm Melody: Tallest Towers. Mixed-media music show. Mum and Melody have a competition to see who can build the tallest tower. Mum gives Melody Toccata and Fugue by Bach to listen to. Also in HD. (5 minutes)
• 1:00pm Where in the World?: Truc, Liza and Rhys: Truc Helps Grandma at the Market. Preschool series. In Vietnam, Russia and Canada we drop in on three seven-year-olds who are all having a very busy day. Also in HD. (15 minutes)
• 1:55pm Olobob Top: Museum. When one of the rarest and most precious items on display in the Olobob Forest Museum goes missing, Crunch really needs the Olobobs's help to find it again. Also in HD. (5 minutes)
• 2:20pm Andy's Dinosaur Adventures: Stegosaurus and Painting. Children's dinosaur history series. Andy travels back 150 million years and all the way to North America, the home of stegosaurus. Also in HD. (15 minutes)
• 2:50pm Peter Rabbit: The Tale of the Lost Journal. Animated series. When Benjamin accidentally loses Peter's dad's journal, it falls into the clutches of Mr Tod. Also in HD. (10 minutes)
• 4:35pm Treasure Champs: Democracy. Barry, Kari and Thingy are trying to decide what to play. They decide they ought to play whatever most of them want to play, so they take a vote. Also in HD. (15 minutes)
• 5:00pm Andy's Safari Adventures: Andy and the Ethiopian Wolves. Andy heads to Ethiopia in Africa in search of an Ethiopian wolf pack. Also in HD. (15 minutes)
• 5:30pm Katie Morag: Katie Morag and the New Boy. Live-action children's show. The new teacher arrives at Struay Primary School, bringing with him his son John. Katie Morag doesn't like John at first. Also in HD. (15 minutes)
• 5:45pm Sarah & Duck: Bench Blocked. Animation for preschool children. When Sarah and Duck's favourite bench is in use, the pair find other things to do in the park. Also in HD. (5 minutes)
• 5:50pm Charlie and Lola: I Am Inventing a Usefullish Invention. Children's animation. The boys must invent something fantastic. Time is running out when Lola stumbles on a brilliant idea. Also in HD. (15 minutes)
• 6:10pm Clangers: The Space Tortoise. Animation about a family of small creatures who live on, and inside, a planet. A space tortoise is woken up by a mysterious tune Tiny heard coming from the sky. Also in HD. (10 minutes)

CITV (203)

• 6:00am Dino Dana: Reptile Connection: The adventures of eight-year-old Dana, palaeontologist in training! Dana helps Ms. Currie find a pet reptile, comparing it to three other dinosaurs. S2 Ep11 (10 minutes)
• 6:35am Thunderbirds...: ...Are Go. The Hexpert: A scientist accidentally locks herself inside a vault storing unstable matter. Parker has broken into one like this before and attempts to free her. S1 Ep20 (25 minutes)
• 7:05am Mr. Bean: The...: ...Animated Series. Holiday for Teddy: Mr Bean decides to take Teddy on holiday to the seaside - but a spoilt little girl wants Teddy all to herself. S2 Ep12 (15 minutes)
• 7:20am Mr. Bean: The...: ...Animated Series. The Newspaper: Every time Bean goes to collect the newspaper from the letterbox it has disappeared. Who can be taking it? S2 Ep13 (10 minutes)
• 8:30am Project Z: Exmouth: The evil zombie-like Zeds have taken over a school in Exmouth, and it's up to a handful of its bravest students to take on the horde and escape. S2 Ep2 (35 minutes)
• 9:25am Mr. Bean: The...: ...Animated Series. Trophy Bean: Mr Bean is forced to baby-sit Mrs Wicket's nephew on an Outward Bound day course. S3 Ep26 (15 minutes)
• 9:40am Mr. Bean: The...: ...Animated Series. In The Wild: The animated antics of the hapless bumbler Mr Bean. Mr Bean goes deep into the countryside in search of the perfect wildlife photograph. S1 Ep1 (15 minutes)
• 1:29pm The Epic Tales of Captain...: ... Underpants. Captain Underpants and the Trashy Tale of the Tumultuous...: The Melvins' latest invention sends the boys' Dump Day trash-alanche into another dimension. S1 Ep24 (31 minutes)
• 2:00pm The Epic Tales of Captain...: ... Underpants. Captain Underpants and the Taxing Trauma of The...: A final exam sends George and Harold to the Doom Dome, where they must battle Melvin. S1 Ep25 (31 minutes)
• 2:31pm The Epic Tales of Captain...: ... Underpants. Captain Underpants and the Taxing Trauma of The...: Summer camp is on the line as Melvin's nanobots find a new host in Captain Underpants. S1 Ep26 (29 minutes)
• 4:00pm Mr. Bean: The...: ...Animated Series. Trophy Bean: Mr Bean is forced to baby-sit Mrs Wicket's nephew on an Outward Bound day course. S3 Ep26 (15 minutes)
• 4:15pm Mr. Bean: The...: ...Animated Series. In The Wild: The animated antics of the hapless bumbler Mr Bean. Mr Bean goes deep into the countryside in search of the perfect wildlife photograph. S1 Ep1 (15 minutes)
• 8:00pm Project Z: Bristol: The evil zombie-like Zeds have taken over a school in Bristol, and it's up to a handful of its bravest students to take on the horde and escape. S1 Ep6 (25 minutes)
• 8:25pm Spy School: Operation: Capital Catastrophe: When Goldfist is forced to move out of London, he comes up with a scheme to make the city a far less appealing place to live. S2 Ep8 (20 minutes)

CBBC HD (204)

• 7:20am Danger Mouse: Planet of the Toilets. Animated series. When the toilets of the world rise up in revo-loo-tion, DM and Penfold take to the sewers of Tokyo to battle the evil Dr Loocifer. (10 minutes)
• 7:45am The Zoo: The Search of the Inner Tiger. Comedy series following real-life animals in a zoo. It's time for the zoo's new tiger cub to meet his massive, meat-munching, food-obsessed dad. (10 minutes)
• 7:55am Odd Squad: Mid-Day in the Garden of Good and Odd. The Odd Squad investigate strange events. When things in town get covered in jam, the agents turn to Odd Todd for help. (10 minutes)
• 8:05am Danny and Mick: Episode 5. Danny gets stuck inside Joy's favourite dress - and somehow, so does Mick! (15 minutes)
• 10:25am My Life: Blood Sugar Brothers: Blood Sugar Brothers. Sixteen-year-old Billy makes a film about his younger brother Alfie's diabetes. (30 minutes)
• 10:55am Odd Squad: Trials and Tubulations Part One. The Odd Squad investigate strange events. In this two-part episode, the tube system breaks and Olive and Otto are stranded in a dangerous forest. (10 minutes)
• 11:05am Odd Squad: Trials and Tubulations Part Two. The Odd Squad investigate strange events. In this two-part episode, the tube system breaks and Olive and Otto are stranded in a dangerous forest. (10 minutes)
• 11:15am Horrible Histories: Mayflower...: ...Malarkey. Mayflower Malarkey. The Puritans set sail, Queen Elizabeth I loses a colony, and the Founding Fathers sing! (30 minutes)
• 1:15pm The Dumping Ground: What's Mine Is Mine. Jay leads a dangerous mission across enemy lines to beat his greatest foe. (25 minutes)
• 1:40pm Jamie Johnson: Never Give Up. Jamie and Boggy set out to uncover the truth, while Alba gets serious on the pitch. (30 minutes)
• 2:20pm Horrible Histories: Heroic Home...: ...Front. Heroic Home Front. WWII on the home front, including Churchill's secret loo. (30 minutes)
• 2:50pm Horrible Histories: Fierce Females: Fierce Females. Ancient wonder women, a Spartan queen on Historical Love Island and the Tudor Queens sing! (30 minutes)
• 3:20pm Horrible Histories: Queen Vic's Home Vids. Fake news! Paparazzi! A lack of health and safety! See how the Victorians invented films! (30 minutes)
• 3:50pm Horrible Histories: Holly H...: ...Song Special. Holly H Song Special. Social media star Holly H is Rattus' guest on his radio station, BBC Radio Number Two. (25 minutes)
• 4:15pm Horrible Histories: Fantastic...: ...Firsts Special. Fantastic Firsts Special. A special show featuring some of history's greatest firsts. (30 minutes)
• 4:45pm Horrible Histories: Beastly...: ...Bodily Functions Special. Beastly Bodily Functions Special. Doctors Chris and Xand van Tulleken join Rattus for a selection of old and new sketches relating to bodies. (30 minutes)
• 5:35pm Our School: Teacher's Pet. There is a cute four-legged friend in class as Stan tries out as the Our School dog. (25 minutes)
• 6:30pm Endlings: Are You Afraid of the Light? While Mr Leopold confronts his past, Johnny, Julia, Tabby and Finn must trap a recently released endling before it traps them. (25 minutes)
• 6:55pm First Day: Episode 2. Hannah feels left out when it appears she's the only one not sleeping over at Jasmine's party. With Olivia's help, Hannah decides to make the most of the time she is there. (20 minutes)
• 7:40pm Malory Towers: The Push. When Sally is taken seriously ill, Darrell blames herself and resorts to desperate measures to find a doctor. Meanwhile, Alicia inspires anarchy in the dorm. (25 minutes)
• 8:05pm The Dumping Ground: What's Mine Is Mine. Jay leads a dangerous mission across enemy lines to beat his greatest foe. (30 minutes)

Monday 28th September

ITV (3)

• 7:00pm Emmerdale: Mandy's eager to matchmake Vinny and Liv. Priya is concerned for Manpreet. Lydia struggles with her emotions. (30 minutes)
• 7:30pm Coronation Street: Michael plans a romantic proposal for Grace. Geoff refuses to give up the search for his missing money. Sarah lets slip Nick's secret to David. (30 minutes)
• 8:00pm New: Inside Animal A&E: Nine-month-old Bambi comes into A&E after being hit by a car, and vets must quickly investigate any internal injuries and treat the puppy for life threatening injuries. S1 Ep4 (30 minutes)
• 8:30pm Coronation Street: Grace stuns Michael with an announcement. Daniel feels the long arm of the law. Carla and Peter acknowledge the fault lines in their relationship. (30 minutes)
• 9:00pm New: Honour: DCI Caroline Goode investigates the disappearance of Banaz Mahmod. As she searches through a list of people who wanted to kill Banaz, she realises Banaz could have been murdered. Ep1 (1 hour)
• 10:45pm London Zoo: An Extraordinary...: ...Year. It's business as not quite normal at the world-famous and historic London Zoo. The world may have gone into lockdown but the skeleton staff of zookeepers can't stay at home. S1 Ep1 (1 hour)
• 11:45pm Honour: DCI Caroline Goode investigates the disappearance of Banaz Mahmod. As she searches through a list of people who wanted to kill Banaz, she realises Banaz could have been murdered. Ep1 (50 minutes)

Channel 4 (4)

• 1:15am The Write Offs: Inspiring series that lifts the stigma around Britain's low adult literacy rates. Sandi Toksvig hosts as eight adults embark on a life-changing journey to improve their literacy. (Ep1, 2) (55 minutes)
• 3:55am Building the Dream: In Devon, Charlie Luxton revisits glass-blower Siddy, who hoped to turn her studio into a home and workspace. After years of disasters, has she made her dream a reality? (S9 Ep5) (55 minutes)
• 8:10am Everybody Loves Raymond: Neighbors: Ray's neighbours demand a meeting at his house to discuss what to do about his noisy dad Frank and interfering mum Marie. But then Frank and Marie arrive. (30 minutes)
• 8:40am Everybody Loves Raymond: Fascinatin' Debra: A psychotherapist interviews Debra for an article on the American family but finds the rest of the Barones more interesting than her. (30 minutes)
• 9:10am Everybody Loves Raymond: Why Are We Here?: Ray and Debra reminisce about more peaceful times in their first apartment and recall why they ended up living across the road from Ray's meddlesome parents. (30 minutes)
• 9:40am Frasier: Cheerful Goodbyes: Frasier meets up with some of the old Cheers gang in Boston for Cliff's retirement party. (30 minutes)
• 10:10am Frasier: Frasier Has Spokane: When Frasier's radio programme is syndicated in Spokane, it replaces a local broadcaster's show, enraging his callers. (25 minutes)
• 6:00pm The Simpsons: 22 Short Films About Springfield: A Pulp Fiction-style trip through the everyday life of Springfield reveals what really goes on in this apparently normal town. (30 minutes)
• 6:30pm Hollyoaks: Mandy tries to forget about Darren's journal, but is he in danger? Sienna worries that her dream of becoming a mother again is slipping through her fingers. Toby sees red with Martine. (30 minutes)
• 8:00pm New: Inside the Bomb Squad: The experts are called to a garage on the Isle of Man, where police believe they have found a bomb-making factory. And on the Wirral, the coastguard has made a disturbing discovery. (Ep3) (30 minutes)
• 8:30pm New: Jamie: Keep Cooking Family...: ...Favourites: Jamie Oliver spices up dinner with his take on peri peri chicken, makes fishcakes with sustainable white fish, and turns a simple ice cream into a cheeky treat. (Ep7) (30 minutes)
• 9:00pm New: Brain Surgeons: Between...: ...Life and Death: How do our brains make us who we are? At Southampton's Neurological Centre, Dan and Laura have brain surgery while awake. Will they be the same after the operation? (Ep2) (1 hour)
• 10:00pm New: Sex on the Beach: Reporter Seyi Rhodes visits The Gambia in West Africa to find out the truth behind headlines about older British women seeking out younger Gambian men for sex and relationships. (1 hour)

Channel 5 (5)

• 3:10am NCIS: New Orleans: US naval crime drama series. When the team investigates the murder of a petty officer, Wade realises that this could be the same killer from one of her former cases. (S3 Ep 15) (45 minutes)
• 3:55am NCIS: New Orleans: US crime drama series. A friend of Pride's asks the NCIS team to investigate the disappearance of a lawyer who volunteers at a private military academy. (S3 Ep 16) (45 minutes)
• 1:15pm Home and Away: Bella is finally interviewed by Angelo, but can she convince him of her false alibi? Colby decides to exploit marital issues between Angelo and Taylor. (30 minutes)
• 1:45pm Neighbours: Yashvi, Susan, Mackenzie and Richie are in big trouble as they are taken hostage. Dax is making threats. Shane is back from rehab too early. (30 minutes)
• 5:30pm Neighbours: Yashvi, Susan, Mackenzie and Richie are in big trouble as they are taken hostage. Dax is making threats. Shane is back from rehab too early. (30 minutes)
• 6:00pm Home and Away: Bella is finally interviewed by Angelo, but can she convince him of her false alibi? Colby decides to exploit marital issues between Angelo and Taylor. (30 minutes)

ITV2 (6)

• 1:20am American Pie: Bawdy US comedy starring Jason Biggs, 1999. Four teenage boys make a pact to lose their virginity by the night of their high school prom, and misadventures ensue. (1 hour 30 minutes)
• 2:55am American Pie: Bawdy US comedy starring Jason Biggs, 1999. Four teenage boys make a pact to lose their virginity by the night of their high school prom, and misadventures ensue. (30 minutes)
• 8:00am Emmerdale: Dawn's upset and soon left worried. Manpreet announces a family trip. Lydia anticipates her upcoming Huntington's Disease test results. (30 minutes)
• 8:30am Coronation Street: Debbie tells Kevin that Abi and Peter are having an affair. Billy and Paul begin to regret their actions. Adam becomes suspicious of Daniel. (55 minutes)
• 9:25am Superstore: Cloud Green: Amy lets Glenn's pastor hold a booth at the store, but things soon go wrong. Meanwhile, Jonah's plans to spearhead the store's green initiative are met with apathy. S4 Ep17 (30 minutes)
• 9:55am Superstore: Scanners: Dina agrees to take the heat when corporate forces Amy to cut the staff hours. Plus, the gang play laser tag with the new security scanners. S4 Ep18 (30 minutes)
• 10:25am Roswell, New Mexico: Como La Flor: When Liz's mother turns up, Liz is forced to revisit a painful part of her past. Michael urges Maria to seek help after she experiences a strange vision. S2 Ep7 (1 hour)
• 11:25am Dinner Date: Maura: Culinary dating series. Maura from London chooses three women to date based on their menus. Who will she want to see again? S7 Ep21 (1 hour)
• 12:25pm Emmerdale: Dawn's upset and soon left worried. Manpreet announces a family trip. Lydia anticipates her upcoming Huntington's Disease test results. (30 minutes)
• 12:55pm Coronation Street: Debbie tells Kevin that Abi and Peter are having an affair. Billy and Paul begin to regret their actions. Adam becomes suspicious of Daniel. (1 hour 5 minutes)
• 4:50pm Dress To Impress: Connor, otherwise known to many as Mr Wigan, is hoping to be impressed by the style choices of three potential suitors in Manchester. S2 Ep15 (1 hour)
• 10:55pm Family Guy: Follow the Money: Animated comedy series. Carter gives Chris a rare dollar and he loses it almost immediately, so they chase it as it gets passed between every citizen of Quahog. S16 Ep3 (30 minutes)
• 11:25pm Family Guy: Three Directors: US animated comedy series. In a special anthology-style episode, Peter gets fired from the brewery in the signature styles of three famous Hollywood film directors. S16 Ep5 (30 minutes)
• 11:55pm Family Guy: Peter's Lost Youth: US animated comedy series. Lois upstages Peter at a Red Sox fantasy baseball camp. Stewie runs away from home while under Meg's care. S15 Ep17 (25 minutes)

ITV3 (10)

• 1:00am Agatha Christie's Marple: The Pale Horse: After a friend is murdered, Miss Marple vows to seek justice. A clue leads her to an inn run by modern-day witches who claim to be able to kill using black magic. S5 Ep1 (1 hour 50 minutes)
• 3:40am Emmerdale Omnibus: Belle's devastated her family have turned against her. Andrea tells Moira the secret and Cain heads off armed with a bat. A stranger named Meena arrives in the village. (2 hours 15 minutes)
• 7:55am Heartbeat: The Long View: PC Walker is tempted to bend the rules again when an old friend turns up with a proposition. But how much longer will Sergeant Miller put up with his rebellious streak? S14 Ep17 (1 hour)
• 10:30am A Touch of Frost: Unknown Soldiers: Frost investigates incidents he thinks are linked - a soldier's death, a security van robbery and himself being held at gunpoint by a drug dealer. S4 Ep2 (2 hours 10 minutes)
• 12:40pm Heartbeat: A Wolf in Sheep's Clothing: Bellamy tries to win Miller's approval by going it alone, and Vernon's prospects look bleak when the taxman comes to town. S14 Ep18 (1 hour 5 minutes)
• 3:50pm Midsomer Murders: Dead Man's Eleven: Detective drama. When the wife of a wealthy landowner is bludgeoned to death with a cricket bat, DCI Barnaby is enmeshed in a succession of calculated murders. S2 Ep3 (2 hours)
• 5:50pm A Touch of Frost: Fun Time for Swingers: When Detective Inspector Jack Frost investigates the death of a local gigolo, he becomes interested in one of his clients for more than professional reasons. S4 Ep3 (2 hours 10 minutes)
• 8:00pm Agatha Christie's Poirot: One, Two, Buckle My Shoe: Hercule Poirot investigates the murder of his dentist, who is shot just moments after Poirot leaves the surgery. S4 Ep3 (2 hours 10 minutes)
• 10:10pm DCI Banks: Wednesday's Child - Part 2: Gritty detective series. An 11-year-old's body is found and Banks wonders if there is a connection between his death and Kyle's disappearance. S3 Ep2 (1 hour)
• 11:10pm Agatha Christie's Marple: A Caribbean Mystery: While holidaying on a Caribbean island, Miss Marple is drawn into a web of deceit and death, and with the help of a tycoon, sets to work unravelling the truth. S6 Ep1 (2 hours)

Pick (11)

• 4:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 6) (30 minutes)
• 4:30am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 7) (30 minutes)
• 5:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 8) (30 minutes)
• 5:30am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 9) (30 minutes)
• 10:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 6) (1 hour)
• 11:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 4) (30 minutes)
• 11:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 6) (30 minutes)
• 1:00pm Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 9) (1 hour)
• 3:30pm Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 6) (30 minutes)
• 5:00pm UK Border Force: A raid on a bingo hall in Yeovil uncovers illegal workers, while Iraqi clandestines are discovered in the back of a lorry in Calais and stopped from entering the UK. (7, 8) (1 hour)
• 11:00pm The Force: Essex: Teenage Kicks: Cops in Southend carry out a series of dawn drugs raids, while over in Basildon officers close in on a suspected drug dealer. (S4, ep 6) (1 hour)

E4 (13)

• 1:00am The Big Bang Theory: The Escape Hatch Identification: Leonard and Penny offer Sheldon's old room to Raj when he's forced to move out of his flat, leading to unexpected conflict. (S10 Ep18, 24) (30 minutes)
• 1:30am The Big Bang Theory: The Collaboration Fluctuation: Leonard, Penny and Raj settle into their new living arrangement, and Sheldon expresses an interest in Amy's professional life. (S10 Ep19, 24) (30 minutes)
• 2:55am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Jump, Dragons' Den, Death in Paradise, Jon Richardson: How to Survive the End of the World and SS-GB? (S9 Ep1) (55 minutes)
• 3:50am Hollyoaks Omnibus: Juliet tells Peri her true feelings, while Victor has a plan for Juliet. Brody opens up to Sienna about his confrontation with Buster. Liberty gives birth. Darren's behaviour worries Mandy. (2 hours 10 minutes)
• 6:00am Hollyoaks: Sienna blames Warren for letting his own past affect Brody. Liberty goes into labour. Victor wants Juliet to move back in with the Nightingales. Darren's behaviour worries Mandy. (30 minutes)
• 6:30am Hollyoaks: Misbah, Sienna and Brody help Liberty as she gives birth. Darren's obsessive behaviour prompts Mandy to read his journal. Will Marnie and Romeo welcome Juliet back into their home? (30 minutes)
• 7:00am How I Met Your Mother: How Lily Stole Christmas: Lily hears an old message from Ted on Marshall's answering machine encouraging him to recall Lily's bad points and calling her a grinch. (S2 Ep11, 22) (30 minutes)
• 7:30am How I Met Your Mother: Columns: Ted struggles to fire his belittling former boss Hammond, who is now working for him. After three failed attempts to sack him, Hammond has a heart attack. (S2 Ep13, 22) (30 minutes)
• 8:00am Man with a Plan: Family Business: Andi proposes an exciting idea for Adam and her to go into business together when she isn't able to find work. (S2 Ep21, 21) (30 minutes)
• 8:30am Man with a Plan: Wife-Proof: Adam attempts to make the office more inviting since Andi will be joining him at work every day. And Lowell has been hiding a life-changing secret. (S3 Ep1, 13) (30 minutes)
• 9:00am The Goldbergs: So Swayze It's Crazy: When Adam tries his hand at acting, an agent decides he's only good for 'nerd' roles, so Beverly sets out to turn him into a heartthrob. (S4 Ep15, 24) (30 minutes)
• 9:30am The Goldbergs: The Kara-te Kid: Inspired by the Karate Kid films, Adam and the other Adam Goldberg face off in a karate match to settle their long-running feud for good. (S4 Ep16, 24) (30 minutes)
• 10:00am The Big Bang Theory: The Bad Fish Paradigm: Penny opens up to a reluctant Sheldon after a less-than-stellar first date with Leonard, placing him in the awkward position of having to keep a secret. (S2 Ep1, 23) (30 minutes)
• 10:30am The Big Bang Theory: The Codpiece Topology: Seeing Penny out on a date with another guy sends a distressed Leonard rushing back to Leslie Winkle, much to Sheldon's dismay. (S2 Ep2, 23) (30 minutes)
• 11:00am Brooklyn Nine-Nine: The Funeral: The precinct gets another personnel change, putting Peralta and Santiago's budding relationship at risk. Boyle is attracted to a fellow officer. (S3 Ep2, 23) (30 minutes)
• 11:30am Brooklyn Nine-Nine: Boyle's Hunch: Peralta thinks Boyle might have found his soul-mate in art gallery owner Genevieve. Diaz deals with a case of theft in the precinct building. (S3 Ep3, 23) (30 minutes)
• 12:00pm Young Sheldon: David, Goliath and a Yoo-Hoo from the Back: Sheldon uses his new friendship with the school bully to boss Georgie around. Missy steals Meemaw's make-up. (S2 Ep14, 22) (30 minutes)
• 12:30pm Young Sheldon: A Math Emergency and Perky Palms: Sheldon and Dr Sturgis fall out over a test paper question that's marked wrong. And Mary takes over Pastor Jeff's duties. (S2 Ep15, 22) (30 minutes)
• 1:00pm The Big Bang Theory: The Fish Guts Displacement: Sheldon begrudgingly takes care of Amy when she is sick. Bernadette arranges for Howard to go on a fishing trip with her macho father. (S6 Ep10, 24) (30 minutes)
• 1:30pm The Big Bang Theory: The Santa Simulation: Sheldon unwillingly reveals painful memories of Christmas past when Leonard persuades him to join in with a seasonal game of Dungeons & Dragons. (S6 Ep11, 24) (30 minutes)
• 2:00pm Man with a Plan: Brand new series - We Don't Need Another Hero: Adam gets jealous when Teddy names Andi as his hero for a school essay. (S3 Ep10) (30 minutes)
• 2:30pm Man with a Plan: Cabin Fever: When Adam accidentally invites Andi on the annual guys' trip, he tries to un-invite her, which only makes matters worse. (S3 Ep11) (30 minutes)
• 3:00pm The Goldbergs: Hogan Is My Grandfather: Adam decides to make a film about Pops for a school project on the Second World War, but finds his grandfather's anecdotes mundane. (S5 Ep2, 22) (30 minutes)
• 3:30pm The Goldbergs: Goldberg on the Goldbergs: Beverly hears that Coach Mellor has a strained relationship with his brother. Geoff and Erica struggle with long-distance romance. (S5 Ep3, 22) (30 minutes)
• 4:00pm Brooklyn Nine-Nine: 9 Days: Captain Holt and Peralta contract mumps during an investigation, and decide to be quarantined together so they can use the time to solve the case. (S3 Ep12, 23) (30 minutes)
• 4:30pm Brooklyn Nine-Nine: The Cruise: Peralta and Santiago set off on their first real holiday together. Gina and Jeffords help Captain Holt to survive a visit from his sister Debbie. (S3 Ep13, 23) (30 minutes)
• 5:00pm Young Sheldon: A Broom Closet and Satan's Monopoly Board: Sheldon must find a new way to stay academically challenged. Mary helps Pastor Jeff to avoid temptation. (S3 Ep2) (30 minutes)
• 5:30pm Young Sheldon: An Entrepreneurialist and a Swat on the Bottom: Meemaw refuses to drive Sheldon to a lecture. Georgie attempts to impress Veronica with his new business venture. (S3 Ep3) (30 minutes)
• 6:00pm The Big Bang Theory: The Tenure Turbulence: A tenured position becomes available at the university, and the competition soon heats up when Leonard, Sheldon, Raj and Kripke all apply for it. (S6 Ep20, 24) (30 minutes)
• 6:30pm The Big Bang Theory: The Closure Alternative: Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. (S6 Ep21, 24) (30 minutes)
• 7:00pm Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 8:00pm Brooklyn Nine-Nine: Lockdown: Peralta is left in charge of the precinct at Thanksgiving because Holt and Jeffords are away, but chaos ensues when a strange package is delivered. (S2 Ep7, 23) (30 minutes)
• 8:30pm Brooklyn Nine-Nine: USPIS: While trying to catch a drug-dealer, Peralta and Boyle join forces with Agent Jack Danger, a pompous investigator at the US Postal Inspection Service. (S2 Ep8, 23) (30 minutes)
• 11:00pm Buffy the Vampire Slayer: Never Leave Me: As the First and his minions launch an attack against the Watchers' Council, Buffy hopes to learn more about what she's up against by taking Spike prisoner. (S7 Ep9, 22) (1 hour)

Channel 4+1 (15)

• 2:15am The Write Offs: Inspiring series that lifts the stigma around Britain's low adult literacy rates. Sandi Toksvig hosts as eight adults embark on a life-changing journey to improve their literacy. (Ep1, 2) (55 minutes)
• 4:55am Building the Dream: In Devon, Charlie Luxton revisits glass-blower Siddy, who hoped to turn her studio into a home and workspace. After years of disasters, has she made her dream a reality? (S9 Ep5) (55 minutes)
• 9:10am Everybody Loves Raymond: Neighbors: Ray's neighbours demand a meeting at his house to discuss what to do about his noisy dad Frank and interfering mum Marie. But then Frank and Marie arrive. (30 minutes)
• 9:40am Everybody Loves Raymond: Fascinatin' Debra: A psychotherapist interviews Debra for an article on the American family but finds the rest of the Barones more interesting than her. (30 minutes)
• 10:10am Everybody Loves Raymond: Why Are We Here?: Ray and Debra reminisce about more peaceful times in their first apartment and recall why they ended up living across the road from Ray's meddlesome parents. (30 minutes)
• 10:40am Frasier: Cheerful Goodbyes: Frasier meets up with some of the old Cheers gang in Boston for Cliff's retirement party. (30 minutes)
• 11:10am Frasier: Frasier Has Spokane: When Frasier's radio programme is syndicated in Spokane, it replaces a local broadcaster's show, enraging his callers. (25 minutes)
• 7:00pm The Simpsons: 22 Short Films About Springfield: A Pulp Fiction-style trip through the everyday life of Springfield reveals what really goes on in this apparently normal town. (30 minutes)
• 7:30pm Hollyoaks: Mandy tries to forget about Darren's journal, but is he in danger? Sienna worries that her dream of becoming a mother again is slipping through her fingers. Toby sees red with Martine. (30 minutes)
• 9:00pm New: Inside the Bomb Squad: The experts are called to a garage on the Isle of Man, where police believe they have found a bomb-making factory. And on the Wirral, the coastguard has made a disturbing discovery. (Ep3) (30 minutes)
• 9:30pm New: Jamie: Keep Cooking Family...: ...Favourites: Jamie Oliver spices up dinner with his take on peri peri chicken, makes fishcakes with sustainable white fish, and turns a simple ice cream into a cheeky treat. (Ep7) (30 minutes)
• 10:00pm New: Brain Surgeons: Between...: ...Life and Death: How do our brains make us who we are? At Southampton's Neurological Centre, Dan and Laura have brain surgery while awake. Will they be the same after the operation? (Ep2) (1 hour)
• 11:00pm New: Sex on the Beach: Reporter Seyi Rhodes visits The Gambia in West Africa to find out the truth behind headlines about older British women seeking out younger Gambian men for sex and relationships. (1 hour)

More 4 (18)

• 1:05am Emergency Rescue: Air, Land & Sea: Brand new series: The Cairngorm team look for a missing climber. Newquay Search and Rescue scan for lost divers. Langdale Ambleside Mountain Rescue help a woman who's had an accident. (Ep3) (1 hour 5 minutes)
• 2:10am 24 Hours in A&E: This episode focuses on close relationships between parents, children and partners. Nine-year-old Robert, who has a dangerously high heart rate, comes in with his dad. (S8 Ep8, 13) (1 hour 5 minutes)
• 3:15am Father Ted: The Mainland: Trips to the mainland always lead to trouble, so Ted is deeply nervous at the prospect. What will go wrong this time? With Richard Wilson and Graham Norton. (S3 Ep4, 8) (30 minutes)
• 12:05pm Escape to the Chateau: DIY: The Strawbridge family head to the beaches of Saint-Malo to seek out chateau inspiration. Donna and Paul invite the mayor to the grand opening of their new tea room. (S3 Ep15) (1 hour 5 minutes)
• 1:10pm Building the Dream: Charlie Luxton meets Tracie and Craig, who plan to knock down Tracie's childhood bungalow in Kent and replace it with a bold, contemporary house with a spectacular glass atrium. (S3 Ep2, 9) (1 hour 5 minutes)
• 4:55pm The Secret Life of the Zoo: The keepers are keen to breed some baby eastern bongos, a critically endangered species of antelope. Pinstripe damba fish George needs an urgent operation to prevent suffocation. (S8 Ep6) (1 hour)
• 5:55pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5, 7) (1 hour)
• 6:55pm Escape to the Chateau: The beginning of Dick and Angel Strawbridge's French fairy tale, swapping their two-bed Southend flat for a 19th-century chateau. But abandoned for years, it needs a lot of work. (S1 Ep1, 3) (1 hour)
• 7:55pm Grand Designs: Kevin McCloud revisits Alan and Judith, who built a prototype prefab in Cumbria. Did Alan's innovative building system work and did he realise his dream of selling his bespoke homes? (Ep11) (1 hour 5 minutes)
• 9:00pm New: Inside the Spitfire Factory: Brand new series: A team of dedicated engineers and enthusiasts turn the 1943 Mark IX Spitfire from rusty remains into flying legend. The team get to work on the Spitfire's fuselage. (Ep1) (1 hour)
• 10:00pm Guy Martin's Spitfire: Guy Martin joins the two-year restoration of a Spitfire that was buried in a French beach for decades, and tells the Boy's Own-style story of its pilot, Squadron Leader Geoffrey Stephenson. (1 hour 35 minutes)

Dave (19)

• 1:00pm Top Gear: Opinionated motoring news, views and features with Jeremy Clarkson, James May and Richard Hammond. The lads pay homage to British Leyland and put some vintage BL models to the test. (1 hour)
• 2:00pm Top Gear: Formula 1 star Lewis Hamilton joins Jeremy Clarkson and his fellow petrolheads for the motoring show that packs a real punch. Vauxhall's VXR8 gets a spin on the test track. (1 hour)
• 3:00pm Rick Stein's Far Eastern Odyssey: Bangladesh: Rick Stein ends his epic culinary tour in Bangladesh and, not surprisingly, curry is at the top of his list of local delicacies. (1 hour)
• 4:00pm Top Gear: Jeremy Clarkson and his fellow petrolheads return with another packed edition of the iconic motoring show. David Tennant swaps the Tardis for a Chevrolet Lacetti on the test track. (1 hour)
• 5:00pm Top Gear: Motoring with the motormouths, who ponder how to make the humble police car more cost effective. The Reasonably Priced Car welcomes Alan Carr - no relation - and Justin Lee Collins. (1 hour)

Drama (20)

• 1:10am Judge John Deed: Duty of Care: Martin Shaw stars as the High Court judge tackling serious moral dilemmas in and out of the courtroom. When a man dies on a building site, the boss blames his workers. (2 hours)
• 9:00pm Death in Paradise: New. Written in Murder: DI Mooney and the team are stumped when a famous author is stabbed through the heart after taking an early morning swim. Dwayne needs a date for a voodoo love festival. (1 hour)
• 10:00pm New Tricks: A Death in the Family: A mystery for Britain's favourite detectives and it's time to say farewell to James Bolam. The team have 24 hours to solve a 100-year-old murder. (1 hour 20 minutes)

5 USA (21)

• 1:50am CSI: New York: Unfriendly Chat: Crime drama. Adam witnesses a murder online while participating in a webchat with a stranger. (S7 Ep 2) (55 minutes)
• 2:45am CSI: New York: Damned If You Do: Crime drama. A woman identifies her son as the culprit responsible for a brutal assault that left her husband dead - but another man confesses to the murder. (S7 Ep 3) (50 minutes)
• 5:05pm NCIS: Bait: Drama series. The team must stop a teenage student from detonating a bomb attached to his body and get the other students who have been taken hostage to safety. (S3 Ep 18) (55 minutes)
• 6:00pm NCIS: Iced: Crime drama series following the US navy's dedicated federal agency. The body of a missing marine is found in a frozen lake along with three other corpses. (S3 Ep 19) (1 hour)
• 8:00pm NCIS: Jeopardy: Drama series following the US Navy's dedicated federal agency. Jenny is kidnapped by the brother of a suspect who died in custody. (S3 Ep 22) (1 hour)

ITV4 (24)

• 1:40am Minder: How to Succeed in Business Without Really Retiring: When Arthur allows himself to be persuaded into retirement, Ray quickly steps into his shifty uncle's shoes. S9 Ep7 (1 hour)
• 7:50am Minder: Gone with the Winchester: Comedy drama series. Arthur falls out with Dave when a member of their boyhood gang re-appears on the scene. S9 Ep6 (1 hour 5 minutes)

Yesterday (25)

• 1:40am Impossible Engineering: London's Super Sewer: A multibillion-pound 32km super sewer under the streets of London, an early sewer system at the Palace of Knossos and a piece of tunnel boring equipment from the past. (50 minutes)
• 10:00am Abandoned Engineering: Pyramiden Norway: A town with a supernatural atmosphere, a collection of imposing buildings in southern Australia, and the remains of curious-looking basins emerging from the waves. (1 hour)
• 11:00am Abandoned Engineering: Behind Enemy Lines: An Albanian village home to Allied secret agents, devastated for resisting the Nazi war machine, and a notorious asylum in America that enforced lobotomies on a large scale. (1 hour)
• 2:00pm Secrets of the Railways: Nazi Gold Highway: Railroads constructed during turbulent periods and associated with mankind's ugliest deeds. Beginning with the Trans-Pyrenees Railway. (1 hour)
• 4:00pm Abandoned Engineering: The Lost Pirate City: What happened to an infamous pirate city in Jamaica? Also, a grim gulag in Croatia and a Louisiana plantation caught up in the aftermath of the American Civil War. (1 hour)
• 9:00pm Steam Train Britain: At the Ffestiniog and Welsh Highlands Railway, manager Stephen Greig is trying to ensure that all goes to plan ahead of the opening of the new station at Caernarfon. (1 hour)
• 10:00pm The Architecture The Railways Built: Tim Dunn visits the Ffestiniog in Wales originally built to transport slate from mountain to coast and learns about Amsterdam Centraal - controversially built across the waterfront. (1 hour)
• 11:00pm Porridge Christmas Special - No Way Out: Christmas special from 1975. The festive season falls upon the inmates of Slade and finds them planning an escape. But Fletch plans to spend some time in the infirmary. (55 minutes)

ITVBe (26)

• 8:50am Be Beautiful: Make-up tutorial. Vlogger Sabrina Britton shows how to get that gorgeous smoky eyed look with a party outfit to match. S2 Ep9 (10 minutes)
• 8:00pm Dinner Date: Chanelle: Culinary dating show. Chanelle from Manchester is given five menus, each of which has been put together by a potential blind date. Whose menus will secure a date? S4 Ep12 (1 hour)
• 9:00pm Sheridan Smith: Becoming Mum: This documentary tells the deeply personal and intimate story of Sheridan Smith's pregnancy and mental health struggles, as she prepares to become a mum for the first time. (1 hour)

ITV2 +1 (27)

• 12:25am American Dad!: American Stepdad: Animated series. Stan's mother Betty moves in with the Smiths, forcing Roger out of his attic. The next day, Roger and Betty announce they are married. S9 Ep4 (30 minutes)
• 12:55am American Dad!: Why Can't We Be Friends?: Animated series. Stan feels Snot isn't cool enough to be friends with Steve, and initiates a plan that lands him in the witness protection program. S9 Ep5 (30 minutes)
• 11:55pm Family Guy: Follow the Money: Animated comedy series. Carter gives Chris a rare dollar and he loses it almost immediately, so they chase it as it gets passed between every citizen of Quahog. S16 Ep3 (30 minutes)

E4+1 (28)

• 1:00am Gogglebox: Britain's favourite viewers on: Mary Berry Everyday, The Nightly Show, The Secret Life of the Zoo, Little Big Shots, the Oscars and squirrels on the News - and more. (S9 Ep2) (1 hour)
• 2:00am The Big Bang Theory: The Escape Hatch Identification: Leonard and Penny offer Sheldon's old room to Raj when he's forced to move out of his flat, leading to unexpected conflict. (S10 Ep18, 24) (30 minutes)
• 2:30am The Big Bang Theory: The Collaboration Fluctuation: Leonard, Penny and Raj settle into their new living arrangement, and Sheldon expresses an interest in Amy's professional life. (S10 Ep19, 24) (30 minutes)
• 3:55am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Jump, Dragons' Den, Death in Paradise, Jon Richardson: How to Survive the End of the World and SS-GB? (S9 Ep1) (55 minutes)
• 4:50am Hollyoaks Omnibus: Juliet tells Peri her true feelings, while Victor has a plan for Juliet. Brody opens up to Sienna about his confrontation with Buster. Liberty gives birth. Darren's behaviour worries Mandy. (2 hours 10 minutes)
• 7:00am Hollyoaks: Sienna blames Warren for letting his own past affect Brody. Liberty goes into labour. Victor wants Juliet to move back in with the Nightingales. Darren's behaviour worries Mandy. (30 minutes)
• 7:30am Hollyoaks: Misbah, Sienna and Brody help Liberty as she gives birth. Darren's obsessive behaviour prompts Mandy to read his journal. Will Marnie and Romeo welcome Juliet back into their home? (30 minutes)
• 8:00am How I Met Your Mother: How Lily Stole Christmas: Lily hears an old message from Ted on Marshall's answering machine encouraging him to recall Lily's bad points and calling her a grinch. (S2 Ep11, 22) (30 minutes)
• 8:30am How I Met Your Mother: Columns: Ted struggles to fire his belittling former boss Hammond, who is now working for him. After three failed attempts to sack him, Hammond has a heart attack. (S2 Ep13, 22) (30 minutes)
• 9:00am Man with a Plan: Family Business: Andi proposes an exciting idea for Adam and her to go into business together when she isn't able to find work. (S2 Ep21, 21) (30 minutes)
• 9:30am Man with a Plan: Wife-Proof: Adam attempts to make the office more inviting since Andi will be joining him at work every day. And Lowell has been hiding a life-changing secret. (S3 Ep1, 13) (30 minutes)
• 10:00am The Goldbergs: So Swayze It's Crazy: When Adam tries his hand at acting, an agent decides he's only good for 'nerd' roles, so Beverly sets out to turn him into a heartthrob. (S4 Ep15, 24) (30 minutes)
• 10:30am The Goldbergs: The Kara-te Kid: Inspired by the Karate Kid films, Adam and the other Adam Goldberg face off in a karate match to settle their long-running feud for good. (S4 Ep16, 24) (30 minutes)
• 11:00am The Big Bang Theory: The Bad Fish Paradigm: Penny opens up to a reluctant Sheldon after a less-than-stellar first date with Leonard, placing him in the awkward position of having to keep a secret. (S2 Ep1, 23) (30 minutes)
• 11:30am The Big Bang Theory: The Codpiece Topology: Seeing Penny out on a date with another guy sends a distressed Leonard rushing back to Leslie Winkle, much to Sheldon's dismay. (S2 Ep2, 23) (30 minutes)
• 12:00pm Brooklyn Nine-Nine: The Funeral: The precinct gets another personnel change, putting Peralta and Santiago's budding relationship at risk. Boyle is attracted to a fellow officer. (S3 Ep2, 23) (30 minutes)
• 12:30pm Brooklyn Nine-Nine: Boyle's Hunch: Peralta thinks Boyle might have found his soul-mate in art gallery owner Genevieve. Diaz deals with a case of theft in the precinct building. (S3 Ep3, 23) (30 minutes)
• 1:00pm Young Sheldon: David, Goliath and a Yoo-Hoo from the Back: Sheldon uses his new friendship with the school bully to boss Georgie around. Missy steals Meemaw's make-up. (S2 Ep14, 22) (30 minutes)
• 1:30pm Young Sheldon: A Math Emergency and Perky Palms: Sheldon and Dr Sturgis fall out over a test paper question that's marked wrong. And Mary takes over Pastor Jeff's duties. (S2 Ep15, 22) (30 minutes)
• 2:00pm The Big Bang Theory: The Fish Guts Displacement: Sheldon begrudgingly takes care of Amy when she is sick. Bernadette arranges for Howard to go on a fishing trip with her macho father. (S6 Ep10, 24) (30 minutes)
• 2:30pm The Big Bang Theory: The Santa Simulation: Sheldon unwillingly reveals painful memories of Christmas past when Leonard persuades him to join in with a seasonal game of Dungeons & Dragons. (S6 Ep11, 24) (30 minutes)
• 3:00pm Man with a Plan: Brand new series - We Don't Need Another Hero: Adam gets jealous when Teddy names Andi as his hero for a school essay. (S3 Ep10) (30 minutes)
• 3:30pm Man with a Plan: Cabin Fever: When Adam accidentally invites Andi on the annual guys' trip, he tries to un-invite her, which only makes matters worse. (S3 Ep11) (30 minutes)
• 4:00pm The Goldbergs: Hogan Is My Grandfather: Adam decides to make a film about Pops for a school project on the Second World War, but finds his grandfather's anecdotes mundane. (S5 Ep2, 22) (30 minutes)
• 4:30pm The Goldbergs: Goldberg on the Goldbergs: Beverly hears that Coach Mellor has a strained relationship with his brother. Geoff and Erica struggle with long-distance romance. (S5 Ep3, 22) (30 minutes)
• 5:00pm Brooklyn Nine-Nine: 9 Days: Captain Holt and Peralta contract mumps during an investigation, and decide to be quarantined together so they can use the time to solve the case. (S3 Ep12, 23) (30 minutes)
• 5:30pm Brooklyn Nine-Nine: The Cruise: Peralta and Santiago set off on their first real holiday together. Gina and Jeffords help Captain Holt to survive a visit from his sister Debbie. (S3 Ep13, 23) (30 minutes)
• 6:00pm Young Sheldon: A Broom Closet and Satan's Monopoly Board: Sheldon must find a new way to stay academically challenged. Mary helps Pastor Jeff to avoid temptation. (S3 Ep2) (30 minutes)
• 6:30pm Young Sheldon: An Entrepreneurialist and a Swat on the Bottom: Meemaw refuses to drive Sheldon to a lecture. Georgie attempts to impress Veronica with his new business venture. (S3 Ep3) (30 minutes)
• 7:00pm The Big Bang Theory: The Tenure Turbulence: A tenured position becomes available at the university, and the competition soon heats up when Leonard, Sheldon, Raj and Kripke all apply for it. (S6 Ep20, 24) (30 minutes)
• 7:30pm The Big Bang Theory: The Closure Alternative: Amy employs a series of exercises to cure Sheldon of his compulsion to complete every task without fail and seek closure for every incident. (S6 Ep21, 24) (30 minutes)
• 8:00pm Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 9:00pm Brooklyn Nine-Nine: Lockdown: Peralta is left in charge of the precinct at Thanksgiving because Holt and Jeffords are away, but chaos ensues when a strange package is delivered. (S2 Ep7, 23) (30 minutes)
• 9:30pm Brooklyn Nine-Nine: USPIS: While trying to catch a drug-dealer, Peralta and Boyle join forces with Agent Jack Danger, a pompous investigator at the US Postal Inspection Service. (S2 Ep8, 23) (30 minutes)

5STAR (30)

• 9:05am My Wife and Kids: Family comedy series. Michael and Jay throw Jr out of the house when they find him in bed with his girlfriend, and he ends up living in a tent. (S3 Ep 18) (35 minutes)
• 9:40am My Wife and Kids: Sitcom about a house-husband with a high-flying stockbroker wife. Junior announces that he wants to go to college. (S3 Ep 26) (25 minutes)
• 11:05am The Nightmare Neighbour Next Door: Documentary series about Britain's feuding neighbours. Gillian abused the Howard family's friendship by using their house as a drunken crash pad and even defecated on their floor. (S4 Ep 2) (1 hour)
• 6:00pm Neighbours: Yashvi, Susan, Mackenzie and Richie are in big trouble as they are taken hostage. Dax is making threats. Shane is back from rehab too early. (30 minutes)
• 6:30pm Home and Away: Scared for her relationship with Nikau, Bella recounts her life-changing night to Willow. Nikau and Alf butt heads over letting Nikau get his job back. (30 minutes)
• 9:00pm New: Filthy House SOS: In the first episode of Series 2, extreme cleaners Richard and Brennan are in Lincolnshire, coming to the aid of 48 year old single mum, Sam. (S2 Ep 1) (1 hour)

Paramount Network (31)

• 10:40am The A-Team: Another action-packed adventure with the loveable mercenaries. The A-Team are hired to protect a cab company from their terrorising rivals. (S2 Ep 7) (1 hour 5 minutes)
• 4:00pm The A-Team: Classic action drama series about good-guy mercenaries. When a small-town preacher is shot, the team is hired to break up the illegal moonshine operation behind it. (S2 Ep 17) (1 hour)
• 5:00pm The A-Team: Classic action drama series. The team pursue a gang who robbed a busload of elderly people in the desert, but find a much darker plan afoot. (S2 Ep 18) (1 hour)

ITV +1 (33)

• 1:00am Heathrow: Britain's...: ...Busiest Airport. This time at Heathrow we're in the coloured lanes of customs and excise, rummaging through passengers' carry on, on the lookout for secret stashes. S6 Ep6 (25 minutes)
• 8:00pm Emmerdale: Mandy's eager to matchmake Vinny and Liv. Priya is concerned for Manpreet. Lydia struggles with her emotions. (30 minutes)
• 8:30pm Coronation Street: Michael plans a romantic proposal for Grace. Geoff refuses to give up the search for his missing money. Sarah lets slip Nick's secret to David. (30 minutes)
• 9:00pm New: Inside Animal A&E: Nine-month-old Bambi comes into A&E after being hit by a car, and vets must quickly investigate any internal injuries and treat the puppy for life threatening injuries. S1 Ep4 (30 minutes)
• 9:30pm Coronation Street: Grace stuns Michael with an announcement. Daniel feels the long arm of the law. Carla and Peter acknowledge the fault lines in their relationship. (30 minutes)
• 10:00pm New: Honour: DCI Caroline Goode investigates the disappearance of Banaz Mahmod. As she searches through a list of people who wanted to kill Banaz, she realises Banaz could have been murdered. Ep1 (1 hour)
• 11:45pm London Zoo: An Extraordinary...: ...Year. It's business as not quite normal at the world-famous and historic London Zoo. The world may have gone into lockdown but the skeleton staff of zookeepers can't stay at home. S1 Ep1 (1 hour)

Channel 5+1 (44)

• 2:15pm Home and Away: Bella is finally interviewed by Angelo, but can she convince him of her false alibi? Colby decides to exploit marital issues between Angelo and Taylor. (30 minutes)
• 2:45pm Neighbours: Yashvi, Susan, Mackenzie and Richie are in big trouble as they are taken hostage. Dax is making threats. Shane is back from rehab too early. (30 minutes)
• 6:30pm Neighbours: Yashvi, Susan, Mackenzie and Richie are in big trouble as they are taken hostage. Dax is making threats. Shane is back from rehab too early. (30 minutes)
• 7:00pm Home and Away: Bella is finally interviewed by Angelo, but can she convince him of her false alibi? Colby decides to exploit marital issues between Angelo and Taylor. (30 minutes)

Challenge (46)

• 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 6:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 36) (1 hour)
• 11:00pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
• 11:30pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)

5SELECT (54)

• 2:00pm GPs: Behind Closed Doors: Documentary series. Two teenagers, one who has survived cancer and one with a parent who has the disease, discuss their fears and concerns with the GPs. (S5 Ep 33) (1 hour)
• 3:00pm GPs: Behind Closed Doors: Documentary series. A couple arrive for a post-natal check up. A patient is showing symptoms of sepsis and a fit young man has an itchy annoying rash. (S5 Ep 34) (1 hour)
• 5:00pm The Yorkshire Vet At The Great...: ...Yorkshire Show. Documentary series. Peter Wright and partner Julian Norton help their clients and local participants prepare for the Great Yorkshire Show. (S5 Ep 1) (1 hour)
• 6:00pm GPs: Behind Closed Doors: Documentary series. The pitfalls of exercise are exposed, with the doctors attending to a bodybuilder who has sustained a barbell injury, and a bowls fiend with severe wrist pain. (S5 Ep 35) (1 hour)
• 7:00pm GPs: Behind Closed Doors: Documentary series. Dr Pelly sees a patient suffering withdrawal symptoms from tramadol. A child's nighttime water requests are diagnosed as a behavioural issue. (S5 Ep 36) (1 hour)

Dave ja vu (79)

• 2:00pm Top Gear: Opinionated motoring news, views and features with Jeremy Clarkson, James May and Richard Hammond. The lads pay homage to British Leyland and put some vintage BL models to the test. (1 hour)
• 3:00pm Top Gear: Formula 1 star Lewis Hamilton joins Jeremy Clarkson and his fellow petrolheads for the motoring show that packs a real punch. Vauxhall's VXR8 gets a spin on the test track. (1 hour)
• 4:00pm Rick Stein's Far Eastern Odyssey: Bangladesh: Rick Stein ends his epic culinary tour in Bangladesh and, not surprisingly, curry is at the top of his list of local delicacies. (1 hour)
• 5:00pm Top Gear: Jeremy Clarkson and his fellow petrolheads return with another packed edition of the iconic motoring show. David Tennant swaps the Tardis for a Chevrolet Lacetti on the test track. (1 hour)
• 6:00pm Top Gear: Motoring with the motormouths, who ponder how to make the humble police car more cost effective. The Reasonably Priced Car welcomes Alan Carr - no relation - and Justin Lee Collins. (1 hour)

BBC ONE HD (101)

• 10:00am Homes Under the Hammer: Martin Roberts, Dion Dublin and Martel Maxwell look at a house in Brompton, Kent, a house in Workington in Cumbria and a big house and garden in Great Barr, West Midlands. (1 hour)
• 12:15pm Bargain Hunt: Eric Knowles presents from Brackley in Northamptonshire, with experts Richard Madley and Stephanie Connell. Eric also discovers a marvel of Victorian timekeeping. (45 minutes)
• 1:45pm The Indian Doctor: 1, 5. Period comedy drama set in 1963. When their local doctor passes away, the residents of a sleepy Welsh mining village are surprised by the identity of his replacement. (45 minutes)
• 3:00pm Escape to the Country: 7, 39. Jules Hudson teams up with a couple of keen horticulturalists to find their ideal country home in the Yorkshire Dales, with the garden a top priority. (45 minutes)
• 8:05pm EastEnders: Ian's attempt to solve his money issues falls apart, Denise questions her decision, and Mick's suspicions rise. (25 minutes)
• 8:30pm Ghosts: 2, 6. After a night of partying, Alison and Mike scramble to clean up the house for a venue viewing, and Alison tries to find out why the ghosts are acting so strangely. (30 minutes)
• 9:00pm Freddie Flintoff: Living with...: ...Bulimia. Freddie Flintoff finally faces up to the eating disorder he has kept secret for 20 years. Contains some scenes which some viewers may find upsetting. (1 hour)

BBC TWO HD (102)

• 1:05am Atlanta: 6, 10. Comedy drama. Van has dinner with an old friend and is painfully aware of what different lives they need now. Contains strong language. (30 minutes)
• 2:35am Sue Perkins: Along the...: ...US-Mexico Border. 1, 2. Sue starts her journey at the western end of the border, in the Mexican city of Tijuana. (1 hour)
• 4:15pm Cities: Nature's New Wild: 1, 3. Wildlife documentary series. Cities may seem unlikely havens for wildlife, but for animals able to adapt, the urban world is filled with opportunity. (1 hour)
• 7:30pm Tom Kerridge's Lose Weight for...: ...Good. 6, 6. Tom Kerridge invites his dieting gang on a river cruise to congratulate them on what they have achieved and to reveal how much weight they have lost as a group. (30 minutes)
• 9:00pm The Shipman Files: A Very...: ...British Crime Story. 1, 3. How attitudes to the elderly enabled Harold Shipman's crimes to go undetected. Contains scenes which some viewers may find upsetting. (1 hour)
• 10:30pm Amazing Hotels: Life Beyond the...: ...Lobby. Giles Coren and Monica Galetti head to the Andean Cloud Forest of Ecuador to work at Mashpi Lodge, a $10-million modernist hotel. (15 minutes)

ITV HD (103)

• 7:00pm Emmerdale: Mandy's eager to matchmake Vinny and Liv. Priya is concerned for Manpreet. Lydia struggles with her emotions. (30 minutes)
• 7:30pm Coronation Street: Michael plans a romantic proposal for Grace. Geoff refuses to give up the search for his missing money. Sarah lets slip Nick's secret to David. (30 minutes)
• 8:00pm New: Inside Animal A&E: Nine-month-old Bambi comes into A&E after being hit by a car, and vets must quickly investigate any internal injuries and treat the puppy for life threatening injuries. S1 Ep4 (30 minutes)
• 8:30pm Coronation Street: Grace stuns Michael with an announcement. Daniel feels the long arm of the law. Carla and Peter acknowledge the fault lines in their relationship. (30 minutes)
• 9:00pm New: Honour: DCI Caroline Goode investigates the disappearance of Banaz Mahmod. As she searches through a list of people who wanted to kill Banaz, she realises Banaz could have been murdered. Ep1 (1 hour)
• 10:45pm London Zoo: An Extraordinary Year: It's business as not quite normal at the world-famous and historic London Zoo. The world may have gone into lockdown but the skeleton staff of zookeepers can't stay at home. S1 Ep1 (1 hour)
• 11:45pm Honour: DCI Caroline Goode investigates the disappearance of Banaz Mahmod. As she searches through a list of people who wanted to kill Banaz, she realises Banaz could have been murdered. Ep1 (50 minutes)

Channel 4 HD (104)

• 1:15am The Write Offs: Inspiring series that lifts the stigma around Britain's low adult literacy rates. Sandi Toksvig hosts as eight adults embark on a life-changing journey to improve their literacy. (Ep1, 2) (55 minutes)
• 3:55am Building the Dream: In Devon, Charlie Luxton revisits glass-blower Siddy, who hoped to turn her studio into a home and workspace. After years of disasters, has she made her dream a reality? (S9 Ep5) (55 minutes)
• 8:10am Everybody Loves Raymond: Neighbors: Ray's neighbours demand a meeting at his house to discuss what to do about his noisy dad Frank and interfering mum Marie. But then Frank and Marie arrive. (30 minutes)
• 8:40am Everybody Loves Raymond: Fascinatin' Debra: A psychotherapist interviews Debra for an article on the American family but finds the rest of the Barones more interesting than her. (30 minutes)
• 9:10am Everybody Loves Raymond: Why Are We Here?: Ray and Debra reminisce about more peaceful times in their first apartment and recall why they ended up living across the road from Ray's meddlesome parents. (30 minutes)
• 9:40am Frasier: Cheerful Goodbyes: Frasier meets up with some of the old Cheers gang in Boston for Cliff's retirement party. (30 minutes)
• 10:10am Frasier: Frasier Has Spokane: When Frasier's radio programme is syndicated in Spokane, it replaces a local broadcaster's show, enraging his callers. (25 minutes)
• 6:00pm The Simpsons: 22 Short Films About Springfield: A Pulp Fiction-style trip through the everyday life of Springfield reveals what really goes on in this apparently normal town. (30 minutes)
• 6:30pm Hollyoaks: Mandy tries to forget about Darren's journal, but is he in danger? Sienna worries that her dream of becoming a mother again is slipping through her fingers. Toby sees red with Martine. (30 minutes)
• 8:00pm New: Inside the Bomb Squad: The experts are called to a garage on the Isle of Man, where police believe they have found a bomb-making factory. And on the Wirral, the coastguard has made a disturbing discovery. (Ep3) (30 minutes)
• 8:30pm New: Jamie: Keep Cooking Family...: ...Favourites: Jamie Oliver spices up dinner with his take on peri peri chicken, makes fishcakes with sustainable white fish, and turns a simple ice cream into a cheeky treat. (Ep7) (30 minutes)
• 9:00pm New: Brain Surgeons: Between...: ...Life and Death: How do our brains make us who we are? At Southampton's Neurological Centre, Dan and Laura have brain surgery while awake. Will they be the same after the operation? (Ep2) (1 hour)
• 10:00pm New: Sex on the Beach: Reporter Seyi Rhodes visits The Gambia in West Africa to find out the truth behind headlines about older British women seeking out younger Gambian men for sex and relationships. (1 hour)

Channel 5 HD (105)

• 3:10am NCIS: New Orleans: US naval crime drama series. When the team investigates the murder of a petty officer, Wade realises that this could be the same killer from one of her former cases. (S3 Ep 15) (45 minutes)
• 3:55am NCIS: New Orleans: US crime drama series. A friend of Pride's asks the NCIS team to investigate the disappearance of a lawyer who volunteers at a private military academy. (S3 Ep 16) (45 minutes)
• 1:15pm Home and Away: Bella is finally interviewed by Angelo, but can she convince him of her false alibi? Colby decides to exploit marital issues between Angelo and Taylor. (30 minutes)
• 1:45pm Neighbours: Yashvi, Susan, Mackenzie and Richie are in big trouble as they are taken hostage. Dax is making threats. Shane is back from rehab too early. (30 minutes)
• 5:30pm Neighbours: Yashvi, Susan, Mackenzie and Richie are in big trouble as they are taken hostage. Dax is making threats. Shane is back from rehab too early. (30 minutes)
• 6:00pm Home and Away: Bella is finally interviewed by Angelo, but can she convince him of her false alibi? Colby decides to exploit marital issues between Angelo and Taylor. (30 minutes)

CBeebies (202)

• 11:20am Pablo: Wheel of Pasta. Pablo is overwhelmed by all the different pasta shapes calling to him in the Super Place. He ends up lost in Pasta Land, struggling to choose which one to take home. Also in HD. (15 minutes)
• 12:30pm Katie Morag: Katie Morag and the Golden Treasure. Live-action children's show set in Scotland. Katie Morag comes across a mystery map which shows her where to find treasure. Also in HD. (15 minutes)
• 12:45pm Sarah & Duck: Planetarium Aquarium. Animation for preschool children. When Sarah and Duck's favourite bench is in use, the pair find other things to do in the park. Also in HD. (15 minutes)
• 1:25pm Bing: Blankie. Children's animation. Bing inadvertently pees on his blankie. Fortunately, his Hoppity Voosh toy has a cape just as soft and huggy, and it even smells just right too. Also in HD. (5 minutes)
• 2:25pm Olobob Top: Ideas. Preschool animated series. Gurdy is having lots of little ideas, who run all over the tree. There's no room for the Olobobs! Also in HD. (5 minutes)
• 2:30pm Pablo: Headache Volcano. It's a hot sunny day, and Pablo is running around when his head starts to hurt. Pablo and the Book Animals wonder what is going on and discover an upset volcano! Also in HD. (10 minutes)
• 3:45pm Peter Rabbit: The Tale of the Great Cake Chase. Animated series. When Peter is charged with minding Ginger and Pickles's store, he finds running a shop is no easy feat! Also in HD. (15 minutes)
• 4:05pm Andy's Aquatic Adventures: Andy and the Bottlenose Dolphins. Andy heads to the Atlantic Ocean near Florida in search of bottlenose dolphins. Also in HD. (15 minutes)
• 4:35pm Bitz & Bob: Bubble Quest. Animated preschool series. Princess Purl has one more task to complete, and quickly, if she is to remain a princess. Also in HD. (15 minutes)
• 5:40pm Sarah & Duck: Shallot Boat. Animation for preschool children. After a night of strong rain, the Shallots set sail on a seafaring adventure. Also in HD. (5 minutes)
• 6:10pm Clangers: The Moo Flower. Animation about a family of small creatures who live on, and inside, a planet. Tiny and Small are in the music boat and find a sticky green pod on a Sky Moo's snout. Also in HD. (10 minutes)

CITV (203)

• 4:00pm Mr. Bean: The...: ...Animated Series. In The Pink: Mr Bean finds himself lumbered with an unwanted pet in the form of a four-legged ball of pink fur with piggy eyes. S1 Ep21 (15 minutes)
• 4:15pm Mr. Bean: The...: ...Animated Series. Dinner for Two: Mr Bean forgets the golden rule - never fall asleep in the bath when you have got a chicken in the oven. S1 Ep22 (15 minutes)
• 5:30pm Project Z: Bolton: The evil zombie-like Zeds have taken over a school in Bolton, and it's up to a handful of students to take on the horde and escape. S2 Ep8 (25 minutes)
• 5:55pm LEGO Hidden Side: Doom Buggy: While testing out J.B.'s dune buggy, Jack and Parker are attacked by the ghost of a trucker who's determined to steal the kids' souls. S1 Ep13 (5 minutes)
• 6:30pm Thunderbirds...: ...Are Go. Deep Water: When two scientists notice a huge section of coral reef bleaching from acidic waters, Gordon launches in Thunderbird 4 to discover the cause. S3 Ep10 (30 minutes)

CBBC HD (204)

• 7:20am Danger Mouse: Masters of the Twystyverse. Animated series. Danger Mouse and Penfold must travel to the Twystyverse to stop Baron Silas von Penfold from taking over both versions of the Earth. (15 minutes)
• 7:55am Odd Squad: The Perfect Score. The Odd Squad investigates strange events. It's villain report card day at Odd Squad. (15 minutes)
• 9:45am Horrible Histories: Heroic Heroes and Villainous Villains. Horrible Histories takes a look at the world's greatest heroes and villains. Featuring Martin Luther King Jr and Al Capone. (30 minutes)
• 2:00pm Hetty Feather: The Search. Hetty, on the run in London, is shocked to discover an old friend in the workhouse. (25 minutes)
• 2:25pm Jamie Johnson: Pixel Player. Jamie rises up the rankings as a football gamer and faces off against a mystery opponent. (30 minutes)
• 2:55pm Danger Mouse: Hail Hydrant. Animated series. When Jeopardy Mouse wins the Agent of the Month competition, Danger Mouse and Penfold are forced to travel to New York for a lesson. (10 minutes)
• 4:05pm Odd Squad: Oona and the Oonabots. The Odd Squad investigates strange events. Oona uses her Oonabots to fix an odd problem. (15 minutes)
• 5:00pm New: Endlings: Invisible. With the recently named alien on the mend, Julia, Johnny, Tabby and Finn turn their attention to helping a new endling that can't survive in the cold. (25 minutes)
• 5:25pm Horrible Histories: Fantastic...: ...Firsts Special. Fantastic Firsts Special. A special show featuring some of history's greatest firsts. (30 minutes)
• 6:45pm Horrible Histories: Wicked...: ...William the Conqueror Special. Wicked William the Conqueror Special. Young William, Duke of Normandy, takes the crown at the famous Battle of Hastings in 1066. (30 minutes)
• 7:15pm Horrible Histories: Fantastic...: ...Firsts Special. Fantastic Firsts Special. A special show featuring some of history's greatest firsts. (25 minutes)
• 8:35pm Endlings: Invisible. With the recently named alien on the mend, Julia, Johnny, Tabby and Finn turn their attention to helping a new endling that can't survive in the cold. (25 minutes)

Tuesday 29th September

BBC ONE S West (1)

• 10:00am Homes Under the Hammer: A three-bed semi in Doncaster, a plot of land in Kent's Herne Bay and a small flat in London's Edmonton are all sold under the hammer. Also in HD. (1 hour)
• 12:15pm Bargain Hunt: 14, 32. Presenter Anita Manning is at Newark Antiques Fair in Nottinghamshire, where she is joined by experts Paul Laidlaw and Caroline Hawley. Also in HD. (45 minutes)
• 1:45pm The Indian Doctor: 2, 5. Drama series about an Indian doctor who moves to a Welsh mining village in 1963. Sharpe's plan to pay a local street urchin to steal the diary from the surgery backfires. Also in HD. (45 minutes)
• 3:00pm Escape to the Country: 8, 39. Ginny Buckley presents an arresting range of houses to a couple who are hoping to relocate their family to the wonderful Norfolk countryside. Also in HD. (45 minutes)
• 7:35pm EastEnders: Wedding bells ring for Stuart and Rainie, Max is determined to get what he wants, and emotions run high for Mitch and Karen. Also in HD. (25 minutes)
• 8:00pm The Sheriffs Are Coming: The sheriffs are subjected to a barrage of abuse at a car dealership called Motor Arena. In Peckham, a cosmetics retailer is forced to shut up shop unless its debt is paid. Also in HD. (1 hour)
• 9:00pm Life: 1, 6. Gail, Belle, David and Hannah all encounter new and disruptive influences in their lives, kicking off interweaving stories set in a house in Manchester divided into four flats. Also in HD. (1 hour)

BBC TWO (2)

• 1:20am Atlanta: 9, 10. Earn goes to a Juneteenth celebration, but finds that social climbing isn't to his taste. Contains some strong language. Also in HD. (25 minutes)
• 1:45am Louis Theroux: Life on the Edge: 4, 4. Louis examines how the greatest source of love in our lives - our families - can often be the cause of our deepest pain. Contains some strong language. Also in HD. (1 hour)
• 4:40am Murder, Mystery and My Family:...: ...Case Closed?. 5, 5. The barristers revisit their investigation of a brutal Oxfordshire murder from 1922. Also in HD. (45 minutes)
• 2:30pm 800 Words: 1, 8. Comedy drama. After the sudden death of his wife, grief-stricken journalist George Turner moves his entire family to a remote corner of New Zealand. Also in HD. (45 minutes)
• 3:15pm Great British Sewing Bee: Amateur sewers test their sewing and dressmaking skills. Ten home sewers must follow a deceptively difficult pattern for a woman's top made up of four pieces. Also in HD. (1 hour)
• 4:15pm Cities: Nature's New Wild: 2, 3. Wildlife documentary series. Animals increasingly travel in and out of cities to find food and shelter or to breed. Is the secret to success becoming a wild commuter? Also in HD. (1 hour)
• 7:00pm Blitz: The Bombs That Changed...: ...Britain. 1, 4. This episode follows a bomb that fell on Martindale Road in East London on the first night. Also in HD. (1 hour)
• 8:00pm Britain's Biggest Dig: 3, 4. How working-class Victorians made Birmingham one of the most important industrial cities. Also in HD. (1 hour)
• 9:00pm The Shipman Files: A Very...: ...British Crime Story. 2, 3. How the idea of a 'good death' enabled the murders of elderly patients in their own homes. Contains scenes which some viewers may find upsetting. Also in HD. (1 hour)

ITV (3)

• 7:00pm Emmerdale: Mandy opens up to Vinny. Lydia's test results are ready. Rishi is shocked at Manpreet's revelation. (30 minutes)
• 7:30pm New: Harbour Cops: Traffic cop Casper deals with a drug driver, while PC Kelly Jones has her hands full with loose horses on the outskirts of Tenby. S1 Ep4 (30 minutes)
• 8:00pm New: Love Your Wildlife Garden: In this episode, Alan Titchmarsh explores the Wildlife Garden, looking back at three episodes which rewarded some deserving people with a garden packed with wildlife interest. S1 Ep4 (1 hour)
• 9:00pm New: Honour: Caroline is relieved when a lead from the phone taps sends the search to Birmingham, where Banaz' body is found, but the DNA evidence is destroyed when a water pipe bursts. Ep2 (1 hour)
• 11:45pm Honour: Caroline is relieved when a lead from the phone taps sends the search to Birmingham, where Banaz' body is found, but the DNA evidence is destroyed when a water pipe bursts. Ep2 (50 minutes)

Channel 4 (4)

• 1:50am Grayson Perry's Big American...: ...Road Trip: Artist Grayson Perry crosses the US, exploring its biggest fault lines and making art as he goes. In Atlanta and Washington DC, he examines race and 'White privilege'. (Ep1) (55 minutes)
• 2:45am This Is Us: Number One: Kevin goes back to his old high school to accept an award. Jack and Rebecca are excited to start planning for the triplets' college education. (S2 Ep8, 18) (50 minutes)
• 3:35am Building the Dream: Tom and Georgina plan to renovate a run-down bungalow in Berkshire. But when Charlie Luxton shares his thoughts with them, will they knock it down and start again? (S9 Ep6) (55 minutes)
• 5:25am Food Unwrapped: Some favourite investigations. Jimmy Doherty looks at how squid and chips could become our national dish. Kate Quilton reports on kangaroo meat. Matt Tebbutt investigates pesto. (S17 Ep3) (25 minutes)
• 8:10am Everybody Loves Raymond: Ray's on TV: Ray's family reluctantly tell him the truth about his performance after he appears as a panellist on TV. (30 minutes)
• 8:40am Everybody Loves Raymond: Father Knows Least: Ray reluctantly accompanies Debra to parenting classes but soon realises that he can use the lessons on his own parents. (30 minutes)
• 9:10am Everybody Loves Raymond: Brother: Ray agrees to take Robert out on the anniversary of his divorce but is disturbed by the brotherly bonding that develops. (30 minutes)
• 9:40am Frasier: The Guilt Trippers: A birthday party held in Daphne's honour sets in motion some rather surprising and unexpected events. (30 minutes)
• 10:10am Frasier: Moon Over Seattle: Niles finally convinces Daphne's hard-drinking father in England to return to her harpy-like mother in Seattle. (25 minutes)
• 6:00pm The Simpsons: Raging Abe Simpson and His Grumbling Grandson in 'The Curse of the Flying Hellfish': Mr Burns wants Grampa out of the way so that he can get his hands on art they stole from Nazis in WWII. (30 minutes)
• 6:30pm Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 8:00pm New: The Great British Bake Off: It's Biscuit Week and the bakers make a sophisticated fruit, nut and chocolate signature, produce two tropical technicals, and create an elaborate table setting showstopper. (S4 Ep2, 10) (1 hour 30 minutes)
• 9:30pm New: The Write Offs: Eight adults have weeks of intensive learning to improve their literacy. The group are set a pantomime challenge and compete in a spelling bee. Have their literacy levels improved? (Ep2, 2) (1 hour 5 minutes)
• 10:35pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (1 hour 5 minutes)
• 11:40pm 24 Hours in A&E: A 14-year-old is rushed in after falling head first off her bike. A 56-year-old man can't breathe due to an ear infection. And a plasterer has had a serious accident at work. (S22 Ep4) (55 minutes)

Channel 5 (5)

• 1:15pm Home and Away: Scared for her relationship with Nikau, Bella recounts her life-changing night to Willow. Nikau and Alf butt heads over letting Nikau get his job back. (30 minutes)
• 1:45pm Neighbours: Shane is given a warning now that he is in back Erinsborough to not make any more mistakes. Levi and Bea come clean. (30 minutes)
• 5:30pm Neighbours: Shane is given a warning now that he is in back Erinsborough to not make any more mistakes. Levi and Bea come clean. (30 minutes)
• 6:00pm Home and Away: Scared for her relationship with Nikau, Bella recounts her life-changing night to Willow. Nikau and Alf butt heads over letting Nikau get his job back. (30 minutes)
• 8:00pm New: The Yorkshire Vet: It's birthing season on Jackie Barlow's alpaca farm. And after Julian turns up just in time to see one baby born, it's the cria who arrived yesterday that needs his help. (S11 Ep 8) (1 hour)
• 9:00pm New: All Creatures Great and Small: Remake of the classic veterinary drama. It's the Darrowby Show and James is pleased as punch that he has been given the honour of Attending Vet. (S1 Ep 5) (1 hour)

ITV2 (6)

• 1:20am The Cleveland Show: Little Man on Campus: Cleveland is desperate to bring success to Stoolbend's high school baseball team, so resorts to cheating. S2 Ep5 (30 minutes)
• 1:50am The Cleveland Show: Fat and Wet: Cleveland Jr and Kendra feel ashamed to wear swimsuits, so appeal for equal rights for people who are overweight. S2 Ep6 (30 minutes)
• 2:20am Roswell, New Mexico: Say It Ain't So: Max is determined to find Cameron after learning she's gone missing. Meanwhile, Michael is concerned about Maria after he makes a surprising discovery. S2 Ep8 (50 minutes)
• 8:00am Emmerdale: Mandy's eager to matchmake Vinny and Liv. Priya is concerned for Manpreet. Lydia struggles with her emotions. (30 minutes)
• 8:30am Coronation Street: Michael plans a romantic proposal for Grace. Geoff refuses to give up the search for his missing money. Sarah lets slip Nick's secret to David. (30 minutes)
• 9:00am Coronation Street: Grace stuns Michael with an announcement. Daniel feels the long arm of the law. Carla and Peter acknowledge the fault lines in their relationship. (25 minutes)
• 9:25am Superstore: Cloud9Fail: Amy and Jonah use a photograph of the store to their advantage. Plus, Dina hunts the anonymous tweeter, and Mateo, Cheyenne, Garrett and Glenn struggle for cash. S4 Ep19 (30 minutes)
• 9:55am Superstore: Sandra's Fight: Amy and Dina have to visit Cloud 9 corporate to build bridges following Sandra's misguided activism. Plus, Jonah tries to sabotage a meeting. S4 Ep20 (30 minutes)
• 10:25am Roswell, New Mexico: Say It Ain't So: Max is determined to find Cameron after learning she's gone missing. Meanwhile, Michael is concerned about Maria after he makes a surprising discovery. S2 Ep8 (1 hour)
• 11:25am Dinner Date: Sean: Culinary-themed dating show. Sean from Derbyshire chooses three dates based on the menus they have put together - but who will he want to see for seconds? S7 Ep22 (1 hour)
• 12:25pm Emmerdale: Mandy's eager to matchmake Vinny and Liv. Priya is concerned for Manpreet. Lydia struggles with her emotions. (30 minutes)
• 12:55pm Coronation Street: Michael plans a romantic proposal for Grace. Geoff refuses to give up the search for his missing money. Sarah lets slip Nick's secret to David. (35 minutes)
• 1:30pm Coronation Street: Grace stuns Michael with an announcement. Daniel feels the long arm of the law. Carla and Peter acknowledge the fault lines in their relationship. (30 minutes)
• 10:00pm Family Guy: The d in Apartment 23: US animated comedy. The Griffins force Brian to move out after he posts an offensive tweet that goes viral. S16 Ep6 (25 minutes)
• 10:25pm Family Guy: Petey Iv: US animated comedy series. Peter discovers an alternate ending in the Russian version of one of his favourite films and Brian gets a job at a suicide hotline centre. S16 Ep7 (30 minutes)
• 10:55pm Family Guy: The Peter Principal: Comedy series. Meg takes advantage of Peter's temporary job as principal of her school to get even with her bullies. Brian and Stewie open a bed and breakfast. S15 Ep18 (30 minutes)
• 11:25pm American Dad!: Vision: Impossible: Animated series about hapless CIA agent Stan Smith. Roger starts to have visions of the future after a car accident, much to the ire of the Smiths! S10 Ep9 (25 minutes)
• 11:50pm American Dad!: National Treasure 4: Baby Franny: She's Doing Well: The...: ...Hole Story. Francine feels guilty wasting her life and sets out to make changes. S9 Ep7 (30 minutes)

BBC FOUR (9)

• 1:55am Timothy Spall: Back at Sea: 1, 4. On the first leg of the trip, Timothy misreads the tides near Fishguard, visits Shane's home town of Aberystwyth and finds a lovely cove at Porthdinllaen. Also in HD. (30 minutes)
• 7:00pm Timothy Spall: Back at Sea: 2, 4. Timothy and Shane encounter problems with buoys when trying to dock at Liverpool, but Piel Island near Barrow-in-Furness finds them in the company of royalty. Also in HD. (30 minutes)
• 8:00pm Nile: Earth's Great Rivers: 2, 3. A look at the astonishing wildlife, landscapes and people of the Nile. From elephants and leopards to ancient wonders, its great length is a lifeline for wildlife and cultures. Also in HD. (1 hour)
• 9:00pm Australia with Simon Reeve: 2, 3. Simon travels from Darwin to Cape York Peninsula and on to the Great Barrier Reef. Contains some scenes which some viewers may find upsetting. Also in HD. (1 hour)
• 11:00pm Handmade: By Royal Appointment: 2, 4. Series celebrating handcrafted objects made under the royal warrant. John Lobb is a heritage company still run by the original family using time-honoured methods. Also in HD. (30 minutes)

ITV3 (10)

• 1:10am A Touch of Frost: Fun Times for Swingers: When Detective Inspector Jack Frost investigates the death of a local gigolo, he becomes interested in one of his clients for more than professional reasons. S4 Ep3 (1 hour 50 minutes)
• 7:55am Heartbeat: A Wolf in Sheep's Clothing: Bellamy tries to win Miller's approval by going it alone, and Vernon's prospects look bleak when the taxman comes to town. S14 Ep18 (1 hour)
• 10:30am A Touch of Frost: Fun Time for Swingers: When Detective Inspector Jack Frost investigates the death of a local gigolo, he becomes interested in one of his clients for more than professional reasons. S4 Ep3 (2 hours 10 minutes)
• 12:40pm Heartbeat: Friends and Relations: Rob has to re-evaluate a new romance when his girlfriend's wild party ends in tragedy. David is delighted when a face from the past arrives in Aidensfield. S14 Ep19 (1 hour 5 minutes)
• 3:55pm Midsomer Murders: Death of a Stranger: Feature-length police drama. DI Barnaby realises that there is more to a case than first appears when the father of a man jailed for murder is himself killed. S3 Ep1 (2 hours)
• 5:55pm A Touch of Frost: The Things We Do for Love: When a beautiful woman is found dead in a car park, the list of suspects leads Jack Frost into the heart of a religious community. S4 Ep4 (2 hours 5 minutes)
• 8:00pm Midsomer Murders: Secrets and Spies: Detective drama. Barnaby's secret past as a spy is revealed when a former agent is found dead after a cricket match in Midsomer Parva. S12 Ep3 (2 hours)
• 10:00pm DCI Banks: Piece of My Heart Part 1: When a journalist is found dead in a remote village, Banks notices a connection between the case and a mysterious death in the 1980s. S3 Ep3 (1 hour)
• 11:00pm Agatha Christie's Poirot: Double Sin: Poirot takes Hastings on a rest cure in the Lake District, and on the way, Hastings befriends a young woman who is missing a collection of valuable miniatures. S2 Ep7 (1 hour 10 minutes)

Sky Arts (11)

• 4:00am Tales Of The Unexpected: Georgy Porgy: Joan Collins stars in a twisted tale. George has problems with female attention, but when a beautiful woman joins his congregation things are set to change. (S2, ep 3) (30 minutes)
• 4:30am Tales Of The Unexpected: Royal Jelly: Herbert Wise stars in this twisted tale. Mabel's baby is sick and her bee-obsessed husband thinks he has found a remedy. Will he get the baby buzzing back to health? (S2, ep 4) (30 minutes)
• 9:05am Tales Of The Unexpected: Georgy Porgy: Joan Collins stars in a twisted tale. George has problems with female attention, but when a beautiful woman joins his congregation things are set to change. (S2, ep 3) (30 minutes)
• 9:35am Tales Of The Unexpected: Royal Jelly: Herbert Wise stars in this twisted tale. Mabel's baby is sick and her bee-obsessed husband thinks he has found a remedy. Will he get the baby buzzing back to health? (S2, ep 4) (30 minutes)
• 11:00am Discovering: Humphrey Bogart: A look back at the glamorous life and hugely-successful career of Academy Award-winning actor and cultural icon Humphrey Bogart. (S1, ep 11) (1 hour)
• 12:00pm Discovering: Burt Lancaster: A portrait of blue-eyed Hollywood superstar Burt Lancaster. A self-taught actor, he shot to fame in The Killers before starring in From Here to Eternity and Atlantic City. (S1, ep 12) (1 hour)
• 1:00pm Tales Of The Unexpected: Poison: Andrew Ray stars in Roald Dahl's twisted tale. A poisonous snake keeps a teacher prisoner in India. How can he escape from its evil glare? (S2, ep 5) (30 minutes)
• 1:30pm Tales Of The Unexpected: The Hitch-Hiker: Rod Taylor stars in Roald Dahl's twisted tale. When a driver picks up a hitch-hiker in his car, his journey turns into a thrilling ride. (S2, ep 6) (30 minutes)
• 2:00pm Heath Ledger: Too Young To Die: A moving look at the life of Brokeback Mountain and The Dark Knight actor Heath Ledger, who died in January 2008, aged just 28. (S1, ep 1) (1 hour)
• 5:00pm Discovering: Henry Fonda: Profile of Academy Award-winning actor Henry Fonda, whose long and glittering film career included roles in The Grapes of Wrath, On Golden Pond and Once Upon a Time in the West. (S1, ep 13) (1 hour)
• 6:00pm Discovering: Charlie Chaplin: Film critics explore the remarkable life and career of cinematic pioneer Charlie Chaplin, whose contribution to film won him a 12-minute standing ovation at the Oscars in 1972. (S2, ep 1) (1 hour)
• 7:00pm Master Of Photography: Berlin Nightlife: The contestants are flown into Berlin, where they are challenged to tell a story with three nighttime photos. Acclaimed photographer Bruce Gilden mentors. (S1, ep 2) (1 hour)
• 9:00pm Richard Pryor By Romesh...: ...Ranganathan. Comedian Romesh Ranganathan explores the genius of his idol Richard Pryor, heading to Los Angeles to talk to those who knew him best. (S2, ep 1) (1 hour)
• 10:00pm Buster Keaton: The Genius...: ...Crushed By Hollywood. A revealing look at how Buster Keaton went from being one of Hollywood's brightest stars in the mid-20s to becoming a sad, solitary alcoholic by 1933. (1 hour)

E4 (13)

• 1:00am The Big Bang Theory: The Recollection Dissipation: Sheldon collaborates on two projects - one with Leonard and Howard, plus another with Amy - pushing himself to the limit. (S10 Ep20, 24) (30 minutes)
• 1:30am The Big Bang Theory: The Separation Agitation: Howard and Bernadette are upset when they leave Halley at the nursery. Bert the geologist introduces his girlfriend to the gang. (S10 Ep21, 24) (30 minutes)
• 2:00am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Voice, Mutiny, Mastermind, The Replacement, Five Gold Rings, Top Gear and the News? (S9 Ep3) (55 minutes)
• 4:40am The Big Bang Theory: The Bad Fish Paradigm: Penny opens up to a reluctant Sheldon after a less-than-stellar first date with Leonard, placing him in the awkward position of having to keep a secret. (S2 Ep1, 23) (25 minutes)
• 5:05am The Big Bang Theory: The Codpiece Topology: Seeing Penny out on a date with another guy sends a distressed Leonard rushing back to Leslie Winkle, much to Sheldon's dismay. (S2 Ep2, 23) (25 minutes)
• 5:30am How I Met Your Mother: How Lily Stole Christmas: Lily hears an old message from Ted on Marshall's answering machine encouraging him to recall Lily's bad points and calling her a grinch. (S2 Ep11, 22) (30 minutes)
• 6:00am Hollyoaks: Misbah, Sienna and Brody help Liberty as she gives birth. Darren's obsessive behaviour prompts Mandy to read his journal. Will Marnie and Romeo welcome Juliet back into their home? (30 minutes)
• 6:30am Hollyoaks: Mandy tries to forget about Darren's journal, but is he in danger? Sienna worries that her dream of becoming a mother again is slipping through her fingers. Toby sees red with Martine. (30 minutes)
• 7:00am How I Met Your Mother: Monday Night Football: When the gang are invited to a funeral on the same night as the Super Bowl they come up with a creative solution to the problem. (S2 Ep14, 22) (30 minutes)
• 7:30am How I Met Your Mother: Lucky Penny: Ted is gutted when he misses a flight to Chicago for an interview at a prestigious architecture company. Annoyed, he tries to work out who is to blame. (S2 Ep15, 22) (30 minutes)
• 8:00am Man with a Plan: Yeah, Maybe: When Adam and Andi have a disagreement at the office, they must find a way to solve it so it doesn't become a problem at home. (S3 Ep2, 13) (30 minutes)
• 8:30am Man with a Plan: Put Him on the Ground: When Adam sees a kid push Emme, he convinces Teddy to dish out some old-school justice to defend his younger sister, to Andi's dismay. (S3 Ep3, 13) (30 minutes)
• 9:00am The Goldbergs: BarÂe: When Lainey reveals that she has won a scholarship to a top art college, Barry considers modifying his dream of becoming a doctor to go with her. (S4 Ep18, 24) (30 minutes)
• 9:30am The Goldbergs: A Night to Remember: Barry plans romantic gestures for Lainey on prom night, Erica and Geoff try to attend the event together and a nerdy girl asks Adam out. (S4 Ep19, 24) (30 minutes)
• 10:00am The Big Bang Theory: The Barbarian Sublimation: Penny becomes addicted to an online game based on the world of Conan the Barbarian and begins to pester Sheldon for advice. (S2 Ep3, 23) (30 minutes)
• 10:30am The Big Bang Theory: The Griffin Equivalency: Full of confidence after being named one of People magazine's '30 to Watch Under 30', Raj hits on Penny and becomes impossibly arrogant. (S2 Ep4, 23) (30 minutes)
• 11:00am Brooklyn Nine-Nine: The Oolong Slayer: Peralta enlists Captain Holt's help while investigating a serial killer. Diaz and Santiago are forced to deal with The Vulture's demands. (S3 Ep4, 23) (30 minutes)
• 11:30am Brooklyn Nine-Nine: Halloween III: The third instalment of Peralta and Holt's 'Halloween heist' involves a tie-breaking contest to be crowned Amazing Detective Slash Genius. (S3 Ep5, 23) (30 minutes)
• 12:00pm Young Sheldon: A Loaf of Bread and a Grand Old Flag: When the taste of his favourite sandwich loaf changes, Sheldon boycotts a bread company and ends up on the local news. (S2 Ep16, 22) (30 minutes)
• 12:30pm Young Sheldon: Albert Einstein and the Story of Another Mary: Thinking she may be expecting, Mary secretly buys a pregnancy test with Meemaw. Sheldon takes up the violin. (S2 Ep17, 22) (30 minutes)
• 1:00pm The Big Bang Theory: The Egg Salad Equivalency: Sheldon is accused of sexual harassment and sent to Human Resources, where he ends up dragging Leonard, Raj and Howard into trouble too. (S6 Ep12, 24) (30 minutes)
• 1:30pm The Big Bang Theory: The Bakersfield Expedition: The guys get all dressed up for a photo opportunity at a Star Trek location but end up stranded in the desert. (S6 Ep13, 24) (30 minutes)
• 2:00pm Man with a Plan: Clean Country Living: Adam recruits Marcy to put Andi's snooty sister Kelly in her place when she comes for a visit. (S3 Ep12) (30 minutes)
• 2:30pm Man with a Plan: The Interventions: When Adam and Andi see how much Lowell's new relationship with Andi's sister Kelly is changing him for the worst, they stage an intervention. (S3 Ep13) (30 minutes)
• 3:00pm The Goldbergs: Revenge O' the Nerds: Beverly decides to reinvent herself by going to night school but Murray dislikes change and tries to convince her to take a different path. (S5 Ep4, 22) (30 minutes)
• 3:30pm The Goldbergs: Jackie Likes Star Trek: Adam and Jackie fall out over which Halloween costumes to wear. As Lainey visits Erica at college, Barry plots to be reunited with her. (S5 Ep5, 22) (30 minutes)
• 4:00pm Brooklyn Nine-Nine: Karen Peralta: On his birthday, Peralta takes Santiago to meet his mother. Diaz and Boyle struggle to deal with a new mandate on body cams during a stakeout. (S3 Ep14, 23) (30 minutes)
• 4:30pm Brooklyn Nine-Nine: The 9-8: The Nine-Nine play host to officers from nearby precinct the Nine-Eight when their station house is flooded, reuniting Peralta with his old partner. (S3 Ep15, 23) (30 minutes)
• 5:00pm Young Sheldon: Hobbitses, Physicses and a Ball with Zip: Sheldon must take a break from science when his new obsession with The Lord of the Rings leads to an unhealthy habit. (S3 Ep4) (30 minutes)
• 5:30pm Young Sheldon: A Pineapple and the Bosom of Male Friendship: Dr Sturgis is discharged from hospital, but after returning home he unexpectedly ends his relationship with Meemaw. (S3 Ep5) (30 minutes)
• 6:00pm The Big Bang Theory: The Proton Resurgence: Leonard and Sheldon hire Professor Proton, the host of a TV science show they watched as children, to come to their flat and entertain them. (S6 Ep22, 24) (30 minutes)
• 6:30pm The Big Bang Theory: The Love Spell Potential: When the girls' trip to Las Vegas falls through, the guys invite them to a Dungeons & Dragons night that changes Sheldon and Amy's relationship. (S6 Ep23, 24) (30 minutes)
• 7:00pm Hollyoaks: Toby summons Mitchell to his flat, but what is he planning? Grace wants to get serious with Felix. Cindy turns a bad news story into a positive advertisement for the Bazaar. (30 minutes)
• 8:00pm Brooklyn Nine-Nine: The Road Trip: In an attempt to add a touch of romance to his work trip with Santiago, Peralta invites his girlfriend and Santiago's boyfriend to join them. (S2 Ep9, 23) (30 minutes)
• 8:30pm Brooklyn Nine-Nine: The Pontiac Bandit Returns: Doug Judy is back in custody after scamming Peralta and Diaz when they last met, but Captain Holt offers him a plea deal. (S2 Ep10, 23) (30 minutes)
• 9:00pm The Inbetweeners 2: (2014) Comedy sequel. The lads visit Jay in Australia, after he tells them he's living a life of hedonism and sexual promiscuity. Nudity, sex, substance abuse, very strong language. (2 hours)
• 11:00pm Buffy the Vampire Slayer: Bring on the Night: Giles returns to Sunnydale with three potential slayers, whom Buffy must protect from the First - starting a huge battle between Buffy and an Uber-vampire. (S7 Ep10, 22) (1 hour)

Film4 (14)

• 1:05am Joy: (2015) Fact-based drama about a single mother (Jennifer Lawrence) who invents a miracle household tool that changes her life. Also starring Robert De Niro and Bradley Cooper. (2 hours 20 minutes)

Channel 4+1 (15)

• 1:55am The Great British Bake Off: An...: ...Extra Slice: Jo Brand's back to bring us more treats from the tent. AJ Odudu and Richard Osman join Jo to discuss the new bubble of bakers and indulge in Cake Week. (S4 Ep1, 10) (55 minutes)
• 2:50am Grayson Perry's Big American...: ...Road Trip: Artist Grayson Perry crosses the US, exploring its biggest fault lines and making art as he goes. In Atlanta and Washington DC, he examines race and 'White privilege'. (Ep1) (55 minutes)
• 3:45am This Is Us: Number One: Kevin goes back to his old high school to accept an award. Jack and Rebecca are excited to start planning for the triplets' college education. (S2 Ep8, 18) (50 minutes)
• 4:35am Building the Dream: Tom and Georgina plan to renovate a run-down bungalow in Berkshire. But when Charlie Luxton shares his thoughts with them, will they knock it down and start again? (S9 Ep6) (55 minutes)
• 6:25am Food Unwrapped: Some favourite investigations. Jimmy Doherty looks at how squid and chips could become our national dish. Kate Quilton reports on kangaroo meat. Matt Tebbutt investigates pesto. (S17 Ep3) (25 minutes)
• 9:10am Everybody Loves Raymond: Ray's on TV: Ray's family reluctantly tell him the truth about his performance after he appears as a panellist on TV. (30 minutes)
• 9:40am Everybody Loves Raymond: Father Knows Least: Ray reluctantly accompanies Debra to parenting classes but soon realises that he can use the lessons on his own parents. (30 minutes)
• 10:10am Everybody Loves Raymond: Brother: Ray agrees to take Robert out on the anniversary of his divorce but is disturbed by the brotherly bonding that develops. (30 minutes)
• 10:40am Frasier: The Guilt Trippers: A birthday party held in Daphne's honour sets in motion some rather surprising and unexpected events. (30 minutes)
• 11:10am Frasier: Moon Over Seattle: Niles finally convinces Daphne's hard-drinking father in England to return to her harpy-like mother in Seattle. (25 minutes)
• 7:00pm The Simpsons: Raging Abe Simpson and His Grumbling Grandson in 'The Curse of the Flying Hellfish': Mr Burns wants Grampa out of the way so that he can get his hands on art they stole from Nazis in WWII. (30 minutes)
• 7:30pm Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 9:00pm New: The Great British Bake Off: It's Biscuit Week and the bakers make a sophisticated fruit, nut and chocolate signature, produce two tropical technicals, and create an elaborate table setting showstopper. (S4 Ep2, 10) (1 hour 30 minutes)
• 10:30pm New: The Write Offs: Eight adults have weeks of intensive learning to improve their literacy. The group are set a pantomime challenge and compete in a spelling bee. Have their literacy levels improved? (Ep2, 2) (1 hour 5 minutes)
• 11:35pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (1 hour 5 minutes)

More 4 (18)

• 1:45am Inside the Spitfire Factory: Brand new series: A team of dedicated engineers and enthusiasts turn the 1943 Mark IX Spitfire from rusty remains into flying legend. The team get to work on the Spitfire's fuselage. (Ep1) (1 hour 5 minutes)
• 2:50am New: Inside the Zoo: Down Under: Brand new series: Taronga's vets perform emergency surgery on a tree goanna with a very unusual injury. And a baby koala's first ride on its mum's back doesn't quite go to plan... (Ep9) (1 hour)
• 12:05pm Escape to the Chateau: The beginning of Dick and Angel Strawbridge's French fairy tale, swapping their two-bed Southend flat for a 19th-century chateau. But abandoned for years, it needs a lot of work. (S1 Ep1, 3) (1 hour 5 minutes)
• 1:10pm Building the Dream: Charlie Luxton heads to Cumbria, where Andy and Amy have set their hearts on self-building a huge four-bedroom home with a farmhouse feel. But is the job too big for them? (S3 Ep3, 9) (1 hour 5 minutes)
• 4:55pm The Secret Life of the Zoo: On Chimpanzee Island, younger males test the pecking order. In the pudu paddock, Serena and Odin are expecting a new arrival. And there's a fish out of water at the aquarium. (S9 Ep1) (1 hour)
• 5:55pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet the Lindleys, who live in a detached bungalow in Ashtead, Surrey. Pippa dreams of moving to Kent, but Bill is having none of it. (S4 Ep1, 8) (1 hour)
• 6:55pm Escape to the Chateau: Dick Strawbridge and his partner Angel have moved to France to do up an abandoned chateau. With just £20,000 left, the refurb problems feel endless and time is running out... (S1 Ep2, 3) (1 hour)
• 7:55pm Grand Designs: Kevin McCloud returns to Kent to see if Mimi and Andre built the house of their dreams. Has their two-storey timber home given them the healthier, greener lifestyle they craved? (Ep12) (1 hour 5 minutes)
• 9:00pm 24 Hours in A&E: A man is airlifted to St George's with possible significant spinal injuries after a high-speed motorbike crash on the M4. A teen motorcyclist is also brought in following a crash. (S21 Ep1) (1 hour)
• 10:00pm The Mum Who Got Tourette's: Elizabeth developed Tourette's when she was 40. This personal, fun and moving documentary provides an insight into how an ordinary family deals with an extraordinary condition. (1 hour 10 minutes)

Dave (19)

• 1:00pm Top Gear: Motoring with the motormouths, who ponder how to make the humble police car more cost effective. The Reasonably Priced Car welcomes Alan Carr - no relation - and Justin Lee Collins. (1 hour)
• 2:00pm Top Gear: Jeremy Clarkson and his fellow petrolheads return with another packed edition of the iconic motoring show. David Tennant swaps the Tardis for a Chevrolet Lacetti on the test track. (1 hour)
• 3:00pm Rick Stein's Mediterranean Escapes: Corsica and Sardinia: Join Rick Stein on a culinary tour of the sun-kissed Mediterranean. In Sardinia, Rick samples an especially good spaghetti with cuttlefish ink and tomato sauce. (1 hour)
• 4:00pm Top Gear: High-octane hijinks. Jeremy falls in love with the Mercedes CLK Black and Richard takes on some annoyingly cool French skiers. Spooks stars Rupert Penry-Jones and Peter Firth guest. (1 hour)
• 5:00pm Top Gear: Outrageously opinionated motoring news and views. Jeremy puts the huge Bentley Brooklands to the test, while Smithy and Uncle Bryn - aka James Corden and Rob Brydon - pop in. (1 hour)

Drama (20)

• 8:00pm Miss Marple: A Pocketful of Rye: Enjoy a feature-length mystery starring the esteemed Joan Hickson as the sharp-eyed lady sleuth. A figure from the City is found dead in his office. (2 hours)
• 10:00pm New Tricks: Old School Ties: A mystery for Dennis Waterman and Amanda Redman in the hugely popular crime drama. The UCOS team search for a missing PE teacher at an elite boarding school. (1 hour 20 minutes)

5 USA (21)

• 1:50am CSI: New York: Sangre Por Sangre: Crime drama. Members of a notorious Puerto Rican gang start turning up dead after their former leader - who Mac helped put away - is released from prison. (S7 Ep 4) (1 hour)
• 2:50am CSI: New York: Out of the Sky: Crime drama. After robbers steal $5million worth of jewellery from a lawyer, the bodies of everyone who comes into contact with the gems begin turning up.(S7 Ep 5) (45 minutes)
• 5:05pm NCIS: Untouchable: US drama series about the navy's dedicated federal agency. The team investigates the apparent suicide of a Pentagon cryptographer. (S3 Ep 20) (55 minutes)
• 6:00pm NCIS: Jeopardy: Drama series following the US Navy's dedicated federal agency. Jenny is kidnapped by the brother of a suspect who died in custody. (S3 Ep 22) (1 hour)
• 7:00pm NCIS: Hiatus - Part 1: Drama series following the US Navy's dedicated federal agency. Gibbs recalls his painful past when he's taken to hospital after being injured in an explosion. (S3 Ep 23) (1 hour)
• 8:00pm NCIS: Hiatus - Part 2: Drama series. The team work on an assignment against a terrorist group without Gibbs, who is still recovering, but he may be the only person who can help. (S3 Ep 24) (1 hour)

ITV4 (24)

• 6:40am Minder: How to Succeed in Business Without Really Retiring: When Arthur allows himself to be persuaded into retirement, Ray quickly steps into his shifty uncle's shoes. S9 Ep7 (1 hour 5 minutes)
• 7:45am The Memoirs of Sherlock Holmes: The Cardboard Box: Holmes investigates the case of two sisters whose Victorian respectability is shattered when the post brings a grisly Christmas present. S4 Ep6 (1 hour 10 minutes)
• 9:00pm Cop Land: Crime drama starring Sylvester and Robert De Niro, 1997. A small town sheriff is drawn into taking a stand against corruption going on in the NYPD. (1 hour)
• 10:05pm Cop Land: Crime drama starring Sylvester and Robert De Niro, 1997. A small town sheriff is drawn into taking a stand against corruption going on in the NYPD. (1 hour 5 minutes)

Yesterday (25)

• 11:00am Abandoned Engineering: The Lost Pirate City: What happened to an infamous pirate city in Jamaica? Also, a grim gulag in Croatia and a Louisiana plantation caught up in the aftermath of the American Civil War. (1 hour)
• 2:00pm Secrets of the Railways: Dark Side of the Mountain: The Harz Mountain Railway in Germany - Europe's longest rail network - which still uses steam locomotives and has a hidden past. (1 hour)
• 4:00pm Abandoned Engineering: Forbidden Island: Examining a ghost island once belonging to a secretive country on the fringes of Europe. Also, a haunting site in the UK with evidence of strange burial practices. (1 hour)
• 9:00pm Porridge Christmas Special - No Way Out: Christmas special from 1975. The festive season falls upon the inmates of Slade and finds them planning an escape. But Fletch plans to spend some time in the infirmary. (55 minutes)

ITVBe (26)

• 8:50am Be Beautiful: Make-up tutorial. Beauty blogger Tia Ward shows how to create a dramatically glam look perfect for date night. S2 Ep12 (10 minutes)
• 8:00pm Dinner Date: Celeb Ep - Donna Preston: Comedian Donna Preston is given five menus from which to pick three blind dinner dates, but who will she choose? S10 Ep25 (1 hour)
• 10:00pm Botched: J-Cup Juggernaut: Reality series. Dr Nassif transforms a woman whose nose has been stuck at a seven o'clock angle and a woman seeks help for her J-sized breasts. S3 Ep12 (1 hour)

ITV2 +1 (27)

• 1:20am American Dad!: Max Jets: Animated series about Stan Smith, a hapless CIA agent. A gold-digging waitress gets her claws on Roger's philanthropic alter-ego Max Jets, who's just got out of prison. S9 Ep11 (30 minutes)
• 1:50am American Dad!: Naked to the Limit, One More Time: Animated series. Roger pretends to be Jeff's imaginary friend so he can roam around the house without a disguise. Steve becomes insecure. S9 Ep12 (30 minutes)
• 2:20am The Cleveland Show: Little Man on Campus: Cleveland is desperate to bring success to Stoolbend's high school baseball team, so resorts to cheating. S2 Ep5 (30 minutes)
• 2:50am The Cleveland Show: Fat and Wet: Cleveland Jr and Kendra feel ashamed to wear swimsuits, so appeal for equal rights for people who are overweight. S2 Ep6 (30 minutes)
• 3:20am Roswell, New Mexico: Say It Ain't So: Max is determined to find Cameron after learning she's gone missing. Meanwhile, Michael is concerned about Maria after he makes a surprising discovery. S2 Ep8 (50 minutes)
• 9:00am Emmerdale: Mandy's eager to matchmake Vinny and Liv. Priya is concerned for Manpreet. Lydia struggles with her emotions. (30 minutes)
• 9:30am Coronation Street: Michael plans a romantic proposal for Grace. Geoff refuses to give up the search for his missing money. Sarah lets slip Nick's secret to David. (30 minutes)
• 10:00am Coronation Street: Grace stuns Michael with an announcement. Daniel feels the long arm of the law. Carla and Peter acknowledge the fault lines in their relationship. (25 minutes)
• 10:25am Superstore: Cloud9Fail: Amy and Jonah use a photograph of the store to their advantage. Plus, Dina hunts the anonymous tweeter, and Mateo, Cheyenne, Garrett and Glenn struggle for cash. S4 Ep19 (30 minutes)
• 10:55am Superstore: Sandra's Fight: Amy and Dina have to visit Cloud 9 corporate to build bridges following Sandra's misguided activism. Plus, Jonah tries to sabotage a meeting. S4 Ep20 (30 minutes)
• 11:25am Roswell, New Mexico: Say It Ain't So: Max is determined to find Cameron after learning she's gone missing. Meanwhile, Michael is concerned about Maria after he makes a surprising discovery. S2 Ep8 (1 hour)
• 12:25pm Dinner Date: Sean: Culinary-themed dating show. Sean from Derbyshire chooses three dates based on the menus they have put together - but who will he want to see for seconds? S7 Ep22 (1 hour)
• 1:25pm Emmerdale: Mandy's eager to matchmake Vinny and Liv. Priya is concerned for Manpreet. Lydia struggles with her emotions. (30 minutes)
• 1:55pm Coronation Street: Michael plans a romantic proposal for Grace. Geoff refuses to give up the search for his missing money. Sarah lets slip Nick's secret to David. (35 minutes)
• 2:30pm Coronation Street: Grace stuns Michael with an announcement. Daniel feels the long arm of the law. Carla and Peter acknowledge the fault lines in their relationship. (30 minutes)
• 11:00pm Family Guy: The d in Apartment 23: US animated comedy. The Griffins force Brian to move out after he posts an offensive tweet that goes viral. S16 Ep6 (25 minutes)
• 11:25pm Family Guy: Petey Iv: US animated comedy series. Peter discovers an alternate ending in the Russian version of one of his favourite films and Brian gets a job at a suicide hotline centre. S16 Ep7 (30 minutes)
• 11:55pm Family Guy: The Peter Principal: Comedy series. Meg takes advantage of Peter's temporary job as principal of her school to get even with her bullies. Brian and Stewie open a bed and breakfast. S15 Ep18 (30 minutes)

E4+1 (28)

• 1:00am Angel: Sense & Sensitivity: Kate finds her life in danger when a revenge-seeking criminal arranges mind-altering sensitivity training for her and her fellow police officers. (S1 Ep6, 22) (1 hour)
• 2:00am The Big Bang Theory: The Recollection Dissipation: Sheldon collaborates on two projects - one with Leonard and Howard, plus another with Amy - pushing himself to the limit. (S10 Ep20, 24) (30 minutes)
• 2:30am The Big Bang Theory: The Separation Agitation: Howard and Bernadette are upset when they leave Halley at the nursery. Bert the geologist introduces his girlfriend to the gang. (S10 Ep21, 24) (30 minutes)
• 3:00am Gogglebox: What do Britain's favourite opinionated TV viewers think of The Voice, Mutiny, Mastermind, The Replacement, Five Gold Rings, Top Gear and the News? (S9 Ep3) (55 minutes)
• 5:40am The Big Bang Theory: The Bad Fish Paradigm: Penny opens up to a reluctant Sheldon after a less-than-stellar first date with Leonard, placing him in the awkward position of having to keep a secret. (S2 Ep1, 23) (25 minutes)
• 6:05am The Big Bang Theory: The Codpiece Topology: Seeing Penny out on a date with another guy sends a distressed Leonard rushing back to Leslie Winkle, much to Sheldon's dismay. (S2 Ep2, 23) (25 minutes)
• 6:30am How I Met Your Mother: How Lily Stole Christmas: Lily hears an old message from Ted on Marshall's answering machine encouraging him to recall Lily's bad points and calling her a grinch. (S2 Ep11, 22) (30 minutes)
• 7:00am Hollyoaks: Misbah, Sienna and Brody help Liberty as she gives birth. Darren's obsessive behaviour prompts Mandy to read his journal. Will Marnie and Romeo welcome Juliet back into their home? (30 minutes)
• 7:30am Hollyoaks: Mandy tries to forget about Darren's journal, but is he in danger? Sienna worries that her dream of becoming a mother again is slipping through her fingers. Toby sees red with Martine. (30 minutes)
• 8:00am How I Met Your Mother: Monday Night Football: When the gang are invited to a funeral on the same night as the Super Bowl they come up with a creative solution to the problem. (S2 Ep14, 22) (30 minutes)
• 8:30am How I Met Your Mother: Lucky Penny: Ted is gutted when he misses a flight to Chicago for an interview at a prestigious architecture company. Annoyed, he tries to work out who is to blame. (S2 Ep15, 22) (30 minutes)
• 9:00am Man with a Plan: Yeah, Maybe: When Adam and Andi have a disagreement at the office, they must find a way to solve it so it doesn't become a problem at home. (S3 Ep2, 13) (30 minutes)
• 9:30am Man with a Plan: Put Him on the Ground: When Adam sees a kid push Emme, he convinces Teddy to dish out some old-school justice to defend his younger sister, to Andi's dismay. (S3 Ep3, 13) (30 minutes)
• 10:00am The Goldbergs: BarÂe: When Lainey reveals that she has won a scholarship to a top art college, Barry considers modifying his dream of becoming a doctor to go with her. (S4 Ep18, 24) (30 minutes)
• 10:30am The Goldbergs: A Night to Remember: Barry plans romantic gestures for Lainey on prom night, Erica and Geoff try to attend the event together and a nerdy girl asks Adam out. (S4 Ep19, 24) (30 minutes)
• 11:00am The Big Bang Theory: The Barbarian Sublimation: Penny becomes addicted to an online game based on the world of Conan the Barbarian and begins to pester Sheldon for advice. (S2 Ep3, 23) (30 minutes)
• 11:30am The Big Bang Theory: The Griffin Equivalency: Full of confidence after being named one of People magazine's '30 to Watch Under 30', Raj hits on Penny and becomes impossibly arrogant. (S2 Ep4, 23) (30 minutes)
• 12:00pm Brooklyn Nine-Nine: The Oolong Slayer: Peralta enlists Captain Holt's help while investigating a serial killer. Diaz and Santiago are forced to deal with The Vulture's demands. (S3 Ep4, 23) (30 minutes)
• 12:30pm Brooklyn Nine-Nine: Halloween III: The third instalment of Peralta and Holt's 'Halloween heist' involves a tie-breaking contest to be crowned Amazing Detective Slash Genius. (S3 Ep5, 23) (30 minutes)
• 1:00pm Young Sheldon: A Loaf of Bread and a Grand Old Flag: When the taste of his favourite sandwich loaf changes, Sheldon boycotts a bread company and ends up on the local news. (S2 Ep16, 22) (30 minutes)
• 1:30pm Young Sheldon: Albert Einstein and the Story of Another Mary: Thinking she may be expecting, Mary secretly buys a pregnancy test with Meemaw. Sheldon takes up the violin. (S2 Ep17, 22) (30 minutes)
• 2:00pm The Big Bang Theory: The Egg Salad Equivalency: Sheldon is accused of sexual harassment and sent to Human Resources, where he ends up dragging Leonard, Raj and Howard into trouble too. (S6 Ep12, 24) (30 minutes)
• 2:30pm The Big Bang Theory: The Bakersfield Expedition: The guys get all dressed up for a photo opportunity at a Star Trek location but end up stranded in the desert. (S6 Ep13, 24) (30 minutes)
• 3:00pm Man with a Plan: Clean Country Living: Adam recruits Marcy to put Andi's snooty sister Kelly in her place when she comes for a visit. (S3 Ep12) (30 minutes)
• 3:30pm Man with a Plan: The Interventions: When Adam and Andi see how much Lowell's new relationship with Andi's sister Kelly is changing him for the worst, they stage an intervention. (S3 Ep13) (30 minutes)
• 4:00pm The Goldbergs: Revenge O' the Nerds: Beverly decides to reinvent herself by going to night school but Murray dislikes change and tries to convince her to take a different path. (S5 Ep4, 22) (30 minutes)
• 4:30pm The Goldbergs: Jackie Likes Star Trek: Adam and Jackie fall out over which Halloween costumes to wear. As Lainey visits Erica at college, Barry plots to be reunited with her. (S5 Ep5, 22) (30 minutes)
• 5:00pm Brooklyn Nine-Nine: Karen Peralta: On his birthday, Peralta takes Santiago to meet his mother. Diaz and Boyle struggle to deal with a new mandate on body cams during a stakeout. (S3 Ep14, 23) (30 minutes)
• 5:30pm Brooklyn Nine-Nine: The 9-8: The Nine-Nine play host to officers from nearby precinct the Nine-Eight when their station house is flooded, reuniting Peralta with his old partner. (S3 Ep15, 23) (30 minutes)
• 6:00pm Young Sheldon: Hobbitses, Physicses and a Ball with Zip: Sheldon must take a break from science when his new obsession with The Lord of the Rings leads to an unhealthy habit. (S3 Ep4) (30 minutes)
• 6:30pm Young Sheldon: A Pineapple and the Bosom of Male Friendship: Dr Sturgis is discharged from hospital, but after returning home he unexpectedly ends his relationship with Meemaw. (S3 Ep5) (30 minutes)
• 7:00pm The Big Bang Theory: The Proton Resurgence: Leonard and Sheldon hire Professor Proton, the host of a TV science show they watched as children, to come to their flat and entertain them. (S6 Ep22, 24) (30 minutes)
• 7:30pm The Big Bang Theory: The Love Spell Potential: When the girls' trip to Las Vegas falls through, the guys invite them to a Dungeons & Dragons night that changes Sheldon and Amy's relationship. (S6 Ep23, 24) (30 minutes)
• 8:00pm Hollyoaks: Toby summons Mitchell to his flat, but what is he planning? Grace wants to get serious with Felix. Cindy turns a bad news story into a positive advertisement for the Bazaar. (30 minutes)
• 9:00pm Brooklyn Nine-Nine: The Road Trip: In an attempt to add a touch of romance to his work trip with Santiago, Peralta invites his girlfriend and Santiago's boyfriend to join them. (S2 Ep9, 23) (30 minutes)
• 9:30pm Brooklyn Nine-Nine: The Pontiac Bandit Returns: Doug Judy is back in custody after scamming Peralta and Diaz when they last met, but Captain Holt offers him a plea deal. (S2 Ep10, 23) (30 minutes)
• 10:00pm The Inbetweeners 2: (2014) Comedy sequel. The lads visit Jay in Australia, after he tells them he's living a life of hedonism and sexual promiscuity. Nudity, sex, substance abuse, very strong language. (2 hours)

4Music (29)

• 5:00pm Sabrina, The Teenage Witch: Sabrina catches the flu in her pointing finger and accidentally transfers her magic to a teacher. (S2e15) (30 minutes)
• 5:30pm Sabrina, The Teenage Witch: Sabrina's beanstalk is right out of a fairytale, but it's more like a nightmare for Harvey. (S2e16) (30 minutes)
• 7:00pm Scrubs: Our Histories: JD and Turk show up in costume at a medical student's party. Meanwhile, Dr Kelso bids a fond farewell to Ted and Gooch. (30 minutes)
• 7:30pm Scrubs: Our Mysteries: JD is still after Turk's approval as he approaches his final day of teaching at Sacred Heart. Lucy tries to overcome her nerves to perform an operation. (30 minutes)
• 8:00pm How I Met Your Mother: Duel Citizenship: Marshall and Ted take a road trip to Chicago. Unfortunately for Ted, Marshall invites Lily along. Robin faces deportation when she breaks an American's nose. (S5 Ep5, 24) (30 minutes)
• 8:30pm How I Met Your Mother: Bagpipes: Barney mistakenly thinks that Marshall and Lily are heading for divorce and offers his help. Ted unearths some home truths for Robin and Barney. (S5 Ep6, 24) (30 minutes)

5STAR (30)

• 9:05am My Wife and Kids: Sitcom about a house-husband with a high-flying stockbroker wife. A shock announcement overshadows Junior's graduation. (S3 Ep 27) (35 minutes)
• 9:40am My Wife and Kids: Fourth series of the family role-reversal sitcom. Michael and Jay are shocked at the news their son Junior is going to be a father. (S4 Ep 1) (25 minutes)
• 10:05am The Nightmare Neighbour Next Door: Documentary series about Britain's feuding neighbours. Tim moved house and discovered that his new neighbour shared his home with a large menagerie of birds. (S4 Ep 3) (1 hour)
• 6:00pm Neighbours: Shane is given a warning now that he is in back Erinsborough to not make any more mistakes. Levi and Bea come clean. (30 minutes)
• 6:30pm Home and Away: Owen now understands that he is Evans twin, and informs the others to varying levels of shock. Mac and Ziggy bond over their shared difficulties. (30 minutes)
• 9:00pm The Expendables 2: Action sequel starring Sylvester Stallone and Jason Statham. The team of mercenaries are reunited to retrieve a mysterious object from the wreckage of a plane crash. (2012) (1 hour)
• 10:05pm The Expendables 2: Action sequel starring Sylvester Stallone and Jason Statham. The team of mercenaries are reunited to retrieve a mysterious object from the wreckage of a plane crash. (2012) (1 hour)

Paramount Network (31)

• 10:40am The A-Team: Another adventure for the friendly mercenaries. Hannibal Smith and the team take to the sea to help some fishermen being victimised by lobster mobsters. (S2 Ep 9) (1 hour)
• 11:40am The A-Team: More rough 'n' ready action. The team helps three disabled Vietnam veterans stave off a greedy land-developer who is after their desert water supply. (S2 Ep 10) (1 hour 5 minutes)
• 4:00pm The A-Team: Classic action adventure series about crime-busting mercenaries. When the team try to break up a car theft racket, BA's beloved van is inadvertently stolen. (S2 Ep 19) (1 hour)
• 5:00pm The A-Team: Classic action drama series about crime-busting mercenaries. The team is tasked with rescuing a kidnapped heiress, but she does not want to be rescued. (S2 Ep 20) (1 hour)

ITV +1 (33)

• 8:00pm Emmerdale: Mandy opens up to Vinny. Lydia's test results are ready. Rishi is shocked at Manpreet's revelation. (30 minutes)
• 8:30pm New: Harbour Cops: Traffic cop Casper deals with a drug driver, while PC Kelly Jones has her hands full with loose horses on the outskirts of Tenby. S1 Ep4 (30 minutes)
• 9:00pm New: Love Your Wildlife Garden: In this episode, Alan Titchmarsh explores the Wildlife Garden, looking back at three episodes which rewarded some deserving people with a garden packed with wildlife interest. S1 Ep4 (1 hour)
• 10:00pm New: Honour: Caroline is relieved when a lead from the phone taps sends the search to Birmingham, where Banaz' body is found, but the DNA evidence is destroyed when a water pipe bursts. Ep2 (1 hour)

Pick (34)

• 2:00am UK Border Force: A raid on a bingo hall in Yeovil uncovers illegal workers, while Iraqi clandestines are discovered in the back of a lorry in Calais and stopped from entering the UK. (7, 8) (1 hour)
• 3:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 7) (1 hour)
• 5:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 6) (30 minutes)
• 8:30am Nothing To Declare: Fly-on-the-wall documentary series following the men and women who defend Australia from drug runners, illegal immigrants and terrorists. (S4, ep 6) (30 minutes)
• 10:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 7) (1 hour)
• 11:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 7) (30 minutes)
• 11:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 8) (30 minutes)
• 1:00pm Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 10) (1 hour)
• 3:30pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 8) (30 minutes)
• 5:00pm UK Border Force: In the final instalment of the series, the Manchester enforcement team conducts raids in Rochdale in search of illegal workers, while a man is deported to Nigeria. (8, 8) (1 hour)
• 11:00pm The Force: Essex: Anger Management: Reality series shining a light on modern policing in Essex and the challenges faced by officers as they confront a range of issues. (S4, ep 7) (1 hour)

Channel 5+1 (44)

• 2:15pm Home and Away: Scared for her relationship with Nikau, Bella recounts her life-changing night to Willow. Nikau and Alf butt heads over letting Nikau get his job back. (30 minutes)
• 2:45pm Neighbours: Shane is given a warning now that he is in back Erinsborough to not make any more mistakes. Levi and Bea come clean. (30 minutes)
• 6:30pm Neighbours: Shane is given a warning now that he is in back Erinsborough to not make any more mistakes. Levi and Bea come clean. (30 minutes)
• 7:00pm Home and Away: Scared for her relationship with Nikau, Bella recounts her life-changing night to Willow. Nikau and Alf butt heads over letting Nikau get his job back. (30 minutes)
• 9:00pm New: The Yorkshire Vet: It's birthing season on Jackie Barlow's alpaca farm. And after Julian turns up just in time to see one baby born, it's the cria who arrived yesterday that needs his help. (S11 Ep 8) (1 hour)
• 10:00pm New: All Creatures Great and Small: Remake of the classic veterinary drama. It's the Darrowby Show and James is pleased as punch that he has been given the honour of Attending Vet. (S1 Ep 5) (1 hour)

Film4+1 (45)

• 2:05am Joy: (2015) Fact-based drama about a single mother (Jennifer Lawrence) who invents a miracle household tool that changes her life. Also starring Robert De Niro and Bradley Cooper. (2 hours 20 minutes)

Challenge (46)

• 5:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 36) (1 hour)
• 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 6:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 37) (1 hour)
• 11:00pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
• 11:30pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)

4seven (47)

• 1:50am The Great British Bake Off: Bake Off's back with a twist, as 12 new bakers form a bubble and enter the tent. It's Cake Week and the bakers tackle Battenberg, a turning-out technical and a heroic showstopper. (S4 Ep1) (1 hour 35 minutes)
• 3:25am The Great British Bake Off: An...: ...Extra Slice: Jo Brand's back to bring us more treats from the tent. AJ Odudu and Richard Osman join Jo to discuss the new bubble of bakers and indulge in Cake Week. (S4 Ep1, 10) (55 minutes)
• 4:20am Jamie: Keep Cooking Family...: ...Favourites: Jamie Oliver spices up dinner with his take on peri peri chicken, makes fishcakes with sustainable white fish, and turns a simple ice cream into a cheeky treat. (Ep7) (30 minutes)
• 3:00pm Everybody Loves Raymond: The Car: Debra refuses to drive the car that Ray buys from his parents after finding out that Ray 'got lucky' in it as a teenager. (30 minutes)
• 3:30pm Everybody Loves Raymond: Diamonds: Ray discovers that the diamond in the engagement ring he bought Debra is a fake, so he decides to get it changed without her knowing - a potentially expensive mistake... (30 minutes)
• 8:00pm Scotland's Scenic Railways: A look at the world's most beautiful railway and the people who look after it. With a ride on the magical West Highland Line and a visit to Blair Castle for the Atholl Highland Gathering. (1 hour)
• 9:00pm Grayson Perry's Big American...: ...Road Trip: Artist Grayson Perry crosses the US, exploring its biggest fault lines and making art as he goes. In Atlanta and Washington DC, he examines race and 'White privilege'. (Ep1) (1 hour)
• 10:00pm Trump: An American Dream: A major four-part series telling the story of one of modern America's most extraordinary lives, from the beginning of the Trump phenomenon, all the way to the White House. (Ep1, 4) (1 hour 5 minutes)
• 11:05pm The Great British Bake Off: It's Biscuit Week and the bakers make a sophisticated fruit, nut and chocolate signature, produce two tropical technicals, and create an elaborate table setting showstopper. (S4 Ep2, 10) (1 hour 35 minutes)

5SELECT (54)

• 2:00pm GPs: Behind Closed Doors: Documentary series. The pitfalls of exercise are exposed, with the doctors attending to a bodybuilder who has sustained a barbell injury, and a bowls fiend with severe wrist pain. (S5 Ep 35) (1 hour)
• 3:00pm GPs: Behind Closed Doors: Documentary series. Dr Pelly sees a patient suffering withdrawal symptoms from tramadol. A child's nighttime water requests are diagnosed as a behavioural issue. (S5 Ep 36) (1 hour 5 minutes)
• 5:00pm The Yorkshire Vet At Easter : Percy the peacock pays a visit to a council estate. Julian gets up close and personal with a burly young bullock with a damaged eye. (1 hour)
• 6:00pm GPs: Behind Closed Doors: Documentary series. During Orchid Male Cancer Awareness Week, Tim's simple fungal infection rings alarm bells, and baby Jasper's mum is worried about a lump in his groin. (S5 Ep 37) (1 hour)
• 8:00pm The Yorkshire Vet : There's an emotional emergency for Peter at an old friend's farm. Steve's wife is seriously ill, and now her favourite sheep's life is in the balance. (S10 Ep 6) (1 hour)

ITV3+1 (58)

• 9:00pm Midsomer Murders: Secrets and Spies: Detective drama. Barnaby's secret past as a spy is revealed when a former agent is found dead after a cricket match in Midsomer Parva. S12 Ep3 (2 hours)
• 11:00pm DCI Banks: Piece of My Heart Part 1: When a journalist is found dead in a remote village, Banks notices a connection between the case and a mysterious death in the 1980s. S3 Ep3 (1 hour)

Dave ja vu (79)

• 2:00pm Top Gear: Motoring with the motormouths, who ponder how to make the humble police car more cost effective. The Reasonably Priced Car welcomes Alan Carr - no relation - and Justin Lee Collins. (1 hour)
• 3:00pm Top Gear: Jeremy Clarkson and his fellow petrolheads return with another packed edition of the iconic motoring show. David Tennant swaps the Tardis for a Chevrolet Lacetti on the test track. (1 hour)
• 4:00pm Rick Stein's Mediterranean Escapes: Corsica and Sardinia: Join Rick Stein on a culinary tour of the sun-kissed Mediterranean. In Sardinia, Rick samples an especially good spaghetti with cuttlefish ink and tomato sauce. (1 hour)
• 5:00pm Top Gear: High-octane hijinks. Jeremy falls in love with the Mercedes CLK Black and Richard takes on some annoyingly cool French skiers. Spooks stars Rupert Penry-Jones and Peter Firth guest. (1 hour)
• 6:00pm Top Gear: Outrageously opinionated motoring news and views. Jeremy puts the huge Bentley Brooklands to the test, while Smithy and Uncle Bryn - aka James Corden and Rob Brydon - pop in. (1 hour)

BBC ONE HD (101)

• 10:00am Homes Under the Hammer: A three-bed semi in Doncaster, a plot of land in Kent's Herne Bay and a small flat in London's Edmonton are all sold under the hammer. (1 hour)
• 12:15pm Bargain Hunt: 14, 32. Presenter Anita Manning is at Newark Antiques Fair in Nottinghamshire, where she is joined by experts Paul Laidlaw and Caroline Hawley. (45 minutes)
• 1:45pm The Indian Doctor: 2, 5. Drama series about an Indian doctor who moves to a Welsh mining village in 1963. Sharpe's plan to pay a local street urchin to steal the diary from the surgery backfires. (45 minutes)
• 3:00pm Escape to the Country: 8, 39. Ginny Buckley presents an arresting range of houses to a couple who are hoping to relocate their family to the wonderful Norfolk countryside. (45 minutes)
• 7:35pm EastEnders: Wedding bells ring for Stuart and Rainie, Max is determined to get what he wants, and emotions run high for Mitch and Karen. (25 minutes)
• 8:00pm The Sheriffs Are Coming: The sheriffs are subjected to a barrage of abuse at a car dealership called Motor Arena. In Peckham, a cosmetics retailer is forced to shut up shop unless its debt is paid. (1 hour)
• 9:00pm Life: 1, 6. Gail, Belle, David and Hannah all encounter new and disruptive influences in their lives, kicking off interweaving stories set in a house in Manchester divided into four flats. (1 hour)

BBC TWO HD (102)

• 1:20am Atlanta: 9, 10. Earn goes to a Juneteenth celebration, but finds that social climbing isn't to his taste. Contains some strong language. (25 minutes)
• 1:45am Louis Theroux: Life on the Edge: 4, 4. Louis examines how the greatest source of love in our lives - our families - can often be the cause of our deepest pain. Contains some strong language. (1 hour)
• 4:40am Murder, Mystery and My Family:...: ...Case Closed?. 5, 5. The barristers revisit the savage murder of a pub landlady in a sleepy Oxfordshire hamlet in 1922, which led to the unlikely conviction of a 15-year-old local boy. (45 minutes)
• 2:30pm 800 Words: 1, 8. Comedy drama. After the sudden death of his wife, grief-stricken journalist George Turner moves his entire family to a remote corner of New Zealand. (45 minutes)
• 3:15pm Great British Sewing Bee: Amateur sewers test their sewing and dressmaking skills. Ten home sewers must follow a deceptively difficult pattern for a woman's top made up of four pieces. (1 hour)
• 4:15pm Cities: Nature's New Wild: 2, 3. Wildlife documentary series. Animals increasingly travel in and out of cities to find food and shelter or to breed. Is the secret to success becoming a wild commuter? (1 hour)
• 7:00pm Blitz: The Bombs That Changed...: ...Britain. 1, 4. This episode follows a bomb that fell on Martindale Road in East London on the first night. (1 hour)
• 8:00pm Britain's Biggest Dig: 3, 4. How working-class Victorians made Birmingham one of the most important industrial cities. (1 hour)
• 9:00pm The Shipman Files: A Very...: ...British Crime Story. 2, 3. How the idea of a 'good death' enabled the murders of elderly patients in their own homes. Contains scenes which some viewers may find upsetting. (1 hour)

ITV HD (103)

• 7:00pm Emmerdale: Mandy opens up to Vinny. Lydia's test results are ready. Rishi is shocked at Manpreet's revelation. (30 minutes)
• 7:30pm New: Harbour Cops: Traffic cop Casper deals with a drug driver, while PC Kelly Jones has her hands full with loose horses on the outskirts of Tenby. S1 Ep4 (30 minutes)
• 8:00pm New: Love Your Wildlife Garden: In this episode, Alan Titchmarsh explores the Wildlife Garden, looking back at three episodes which rewarded some deserving people with a garden packed with wildlife interest. S1 Ep4 (1 hour)
• 9:00pm New: Honour: Caroline is relieved when a lead from the phone taps sends the search to Birmingham, where Banaz' body is found, but the DNA evidence is destroyed when a water pipe bursts. Ep2 (1 hour)
• 11:45pm Honour: Caroline is relieved when a lead from the phone taps sends the search to Birmingham, where Banaz' body is found, but the DNA evidence is destroyed when a water pipe bursts. Ep2 (50 minutes)

Channel 4 HD (104)

• 1:50am Grayson Perry's Big American...: ...Road Trip: Artist Grayson Perry crosses the US, exploring its biggest fault lines and making art as he goes. In Atlanta and Washington DC, he examines race and 'White privilege'. (Ep1) (55 minutes)
• 2:45am This Is Us: Number One: Kevin goes back to his old high school to accept an award. Jack and Rebecca are excited to start planning for the triplets' college education. (S2 Ep8, 18) (50 minutes)
• 3:35am Building the Dream: Tom and Georgina plan to renovate a run-down bungalow in Berkshire. But when Charlie Luxton shares his thoughts with them, will they knock it down and start again? (S9 Ep6) (55 minutes)
• 5:25am Food Unwrapped: Some favourite investigations. Jimmy Doherty looks at how squid and chips could become our national dish. Kate Quilton reports on kangaroo meat. Matt Tebbutt investigates pesto. (S17 Ep3) (25 minutes)
• 8:10am Everybody Loves Raymond: Ray's on TV: Ray's family reluctantly tell him the truth about his performance after he appears as a panellist on TV. (30 minutes)
• 8:40am Everybody Loves Raymond: Father Knows Least: Ray reluctantly accompanies Debra to parenting classes but soon realises that he can use the lessons on his own parents. (30 minutes)
• 9:10am Everybody Loves Raymond: Brother: Ray agrees to take Robert out on the anniversary of his divorce but is disturbed by the brotherly bonding that develops. (30 minutes)
• 9:40am Frasier: The Guilt Trippers: A birthday party held in Daphne's honour sets in motion some rather surprising and unexpected events. (30 minutes)
• 10:10am Frasier: Moon Over Seattle: Niles finally convinces Daphne's hard-drinking father in England to return to her harpy-like mother in Seattle. (25 minutes)
• 6:00pm The Simpsons: Raging Abe Simpson and His Grumbling Grandson in 'The Curse of the Flying Hellfish': Mr Burns wants Grampa out of the way so that he can get his hands on art they stole from Nazis in WWII. (30 minutes)
• 6:30pm Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 8:00pm New: The Great British Bake Off: It's Biscuit Week and the bakers make a sophisticated fruit, nut and chocolate signature, produce two tropical technicals, and create an elaborate table setting showstopper. (S4 Ep2, 10) (1 hour 30 minutes)
• 9:30pm New: The Write Offs: Eight adults have weeks of intensive learning to improve their literacy. The group are set a pantomime challenge and compete in a spelling bee. Have their literacy levels improved? (Ep2, 2) (1 hour 5 minutes)
• 10:35pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (1 hour 5 minutes)
• 11:40pm 24 Hours in A&E: A 14-year-old is rushed in after falling head first off her bike. A 56-year-old man can't breathe due to an ear infection. And a plasterer has had a serious accident at work. (S22 Ep4) (55 minutes)

Channel 5 HD (105)

• 1:15pm Home and Away: Scared for her relationship with Nikau, Bella recounts her life-changing night to Willow. Nikau and Alf butt heads over letting Nikau get his job back. (30 minutes)
• 1:45pm Neighbours: Shane is given a warning now that he is in back Erinsborough to not make any more mistakes. Levi and Bea come clean. (30 minutes)
• 5:30pm Neighbours: Shane is given a warning now that he is in back Erinsborough to not make any more mistakes. Levi and Bea come clean. (30 minutes)
• 6:00pm Home and Away: Scared for her relationship with Nikau, Bella recounts her life-changing night to Willow. Nikau and Alf butt heads over letting Nikau get his job back. (30 minutes)
• 8:00pm New: The Yorkshire Vet: It's birthing season on Jackie Barlow's alpaca farm. And after Julian turns up just in time to see one baby born, it's the cria who arrived yesterday that needs his help. (S11 Ep 8) (1 hour)
• 9:00pm New: All Creatures Great and Small: Remake of the classic veterinary drama. It's the Darrowby Show and James is pleased as punch that he has been given the honour of Attending Vet. (S1 Ep 5) (1 hour)

CBBC (201)

• 7:20am Danger Mouse: Danger Is Forever. Animated series. When the Baron speeds up the rotation of Earth using windmills, Danger Mouse and Penfold age 300 years. (15 minutes)
• 7:55am Odd Squad: The Voice. The Odd Squad investigates strange events. A villain steals Ms O's voice. (15 minutes)
• 9:45am Horrible Histories: Ingenious Inventors. A look at some of history's most ingenious inventors, as we take in everything from the invention of the wheel to the crisp. (30 minutes)
• 2:25pm Jamie Johnson: Equaliser. Zoe plans a special all-girls match to show the Hawkstone coach that there are talented female footballers in the area - but can she finally tell Kat the truth? (30 minutes)
• 2:55pm Danger Mouse: Wicked Leaks. Animated series. Penfold's addiction to social media helps the Baron turn all of Danger Mouse's secrets against him in a plot to deflate the planet. (10 minutes)
• 4:05pm Odd Squad: The Ninja Situation. The Odd Squad investigates strange events. Odd Squad must go undercover to recover a stolen gadget. (15 minutes)
• 5:00pm Hetty Feather: The Final Chapter: Part Two. Hetty is shocked to meet her greatest enemy and the wedding plans hit crisis point. (30 minutes)
• 6:55pm Horrible Histories: Mardy Mary...: ...Queen of Scots Special. Mardy Mary Queen of Scots Special. The story of Mary, Queen of Scots, and how she became Elizabeth I's enemy. (25 minutes)
• 8:30pm Hetty Feather: The Final Chapter: Part Two. Hetty is shocked to meet her greatest enemy and the wedding plans hit crisis point. (30 minutes)

CBeebies (202)

• 7:00am Bing: Boo. Children's animation. Coco shows Bing how to do really good big boos, and together they make Flop jump. Bing then finds out the power of boo has to be scaled down for babies. Also in HD. (5 minutes)
• 7:05am Bing: Talkie Taxi. Children's animation. Bing and Sula discover a new toy at Amma's creche - a talking ride-on car. It seems like fun until talkie taxi keeps saying the same thing. Also in HD. (10 minutes)
• 7:40am Peter Rabbit: The Tale of the Go-Kart Getaway. Animated series. Sammy Whiskers and Tommy Brock steal the rabbits' go-kart - with Cotton-tail on board! Also in HD. (15 minutes)
• 7:55am Bitz & Bob: Mayor Bevel's Mega Wheel. Animated preschool series. Bitz needs to complete Mayor Bevel's brand new Mega Wheel without any instructions. Also in HD. (10 minutes)
• 8:05am Octonauts: Manatees. Animated deep sea adventures with Captain Barnacles and his explorers. Running out of air, Barnacles struggles to free his paw from the mouth of a giant clam. Also in HD. (15 minutes)
• 9:25am Bing: Kite. Children's animation. It's a windy day, and Bing wants to fly his Hoppity Voosh kite with Flop. And he wants to do it all by himself. Also in HD. (5 minutes)
• 9:30am Twirlywoos: Faster and Faster. Stop-motion preschool series. The Twirlywoos play a tune on a piano which gets faster and faster. In the Boat, the Twirlywoo Screen sets them a challenge. Also in HD. (15 minutes)
• 11:20am Pablo: Follow the Shapes. The sounds and shapes of a noisy cafe keep taking Pablo and his friends away to different places, from which they have to find a way back. Also in HD. (15 minutes)
• 12:30pm Katie Morag: Katie Morag and the Family Tree. Live-action children's show set in Scotland. Katie Morag is working on a family tree for a school project. Also in HD. (15 minutes)
• 12:45pm Sarah & Duck: Cake Decorate. Animation for preschool children. Cake decides to teach Sarah and Duck how to decorate with icing. Also in HD. (15 minutes)
• 1:25pm Bing: More. Children's animation. At bath time, Bing just cannot help adding a few more squirts of bubble goo, and a few more, until he gets more bubbles than he can handle. Also in HD. (5 minutes)
• 2:25pm Olobob Top: Bus. Preschool animated series. Crunch is driving everyone around the forest in a bus, but no one can decide where to go. Also in HD. (5 minutes)
• 2:30pm Pablo: Oink, Cluck, Neigh! At the city farm, Pablo tries being a chicken, a pig and a horse before Draff and the other Book Animals help him realise that being Pablo might be even better! Also in HD. (10 minutes)
• 3:45pm Peter Rabbit: The Tale of the New Hideout. Animated series. When the rabbits are forced out of their secret treehouse, they learn that keeping their new hideout a secret will be difficult. Also in HD. (15 minutes)
• 4:05pm Andy's Aquatic Adventures: Andy and the Caimans. Andy embarks on an adventure to Bolivia in South America in search of a caiman eggshell. Also in HD. (15 minutes)
• 4:35pm Bitz & Bob: Big Pop on Top. Animated preschool series. When Big Pop and Zip get stuck on a skyscraper, Bitz has to think fast to get them down. Also in HD. (15 minutes)
• 5:00pm Topsy and Tim: All Change! Live-action children's show. Everything is changing as Grandma gets a new puppy and the twins prepare for the arrival of their new baby brother! Also in HD. (15 minutes)
• 5:40pm Sarah & Duck: Balloon Barnacles. Animation for preschool children. Sarah's hat goes on an adventure without her, on top of a balloon. Also in HD. (5 minutes)
• 6:10pm Clangers: One Dragon Band. Animation about a family of small creatures who live on, and inside, a planet. Major makes Baby Soup Dragon a one-dragon band kit. Also in HD. (10 minutes)

CITV (203)

• 6:25am Gormiti 3D:...: ...The Herald of Gorm. Rockies United: In order to free the Meka Artifact from the Darkans, our heroes have to dodge giant boulders, and face Omega Gredd. S2 Ep7 (15 minutes)
• 6:40am Gormiti 3D:...: ...The Herald of Gorm. Brain vs Brawn: Riff is determined to activate the Meka Rock Beacons in record time. He rushes ahead, only to fall into Xathor's trap. S2 Ep8 (10 minutes)
• 8:50am Mr. Bean: The...: ...Animated Series. The Ball: Paralysed with vertigo, 60 feet up on a window sill, Bean is eventually brought to earth by a neighbour's pet hamster. S1 Ep23 (15 minutes)
• 9:05am Mr. Bean: The...: ...Animated Series. Toothache: Bean is tormented by the toothache from hell, but his DIY attempts to pull it out fail and he has to visit the dentist. S1 Ep24 (15 minutes)
• 10:45am Spy School: Operation: Golden A-Listers: Spy School find themselves in a race against time to prevent Goldfist from forming his own army of evil celebrity replicas at Madame Tussauds. S2 Ep2 (25 minutes)
• 11:10am Project Z: Bolton: The evil zombie-like Zeds have taken over a school in Bolton, and it's up to a handful of students to take on the horde and escape. S2 Ep8 (25 minutes)
• 12:00pm Thunderbirds...: ...Are Go. Endgame: Kayo must play through a futuristic holo-game called Cavern Quest to stop The Chaos Crew from stealing a powerful piece of technology. S3 Ep11 (25 minutes)
• 12:50pm Gormiti 3D:...: ...The Herald of Gorm. Rockies United: In order to free the Meka Artifact from the Darkans, our heroes have to dodge giant boulders, and face Omega Gredd. S2 Ep7 (15 minutes)
• 1:05pm Gormiti 3D:...: ...The Herald of Gorm. Brain vs Brawn: Riff is determined to activate the Meka Rock Beacons in record time. He rushes ahead, only to fall into Xathor's trap. S2 Ep8 (15 minutes)
• 4:00pm Mr. Bean: The...: ...Animated Series. The Ball: Paralysed with vertigo, 60 feet up on a window sill, Bean is eventually brought to earth by a neighbour's pet hamster. S1 Ep23 (15 minutes)
• 4:15pm Mr. Bean: The...: ...Animated Series. Toothache: Bean is tormented by the toothache from hell, but his DIY attempts to pull it out fail and he has to visit the dentist. S1 Ep24 (15 minutes)
• 5:30pm Project Z: East Kilbride: The evil zombie-like Zeds have taken over a school in East Kilbride, and it's up to a handful of its bravest students to take on the horde and escape. S2 Ep1 (25 minutes)
• 5:55pm LEGO Hidden Side: Oh Rats: Jack and Parker explore the abandoned subway and sewers under Newbury and the two compete to see who catch the most ghosts. S1 Ep14 (5 minutes)
• 6:30pm Thunderbirds...: ...Are Go. Endgame: Kayo must play through a futuristic holo-game called Cavern Quest to stop The Chaos Crew from stealing a powerful piece of technology. S3 Ep11 (30 minutes)

CBBC HD (204)

• 7:20am Danger Mouse: Danger Is Forever. Animated series. When the Baron speeds up the rotation of Earth using windmills, Danger Mouse and Penfold age 300 years. (15 minutes)
• 7:55am Odd Squad: The Voice. The Odd Squad investigates strange events. A villain steals Ms O's voice. (15 minutes)
• 9:45am Horrible Histories: Ingenious Inventors. A look at some of history's most ingenious inventors, as we take in everything from the invention of the wheel to the crisp. (30 minutes)
• 2:25pm Jamie Johnson: Equaliser. Zoe plans a special all-girls match to show the Hawkstone coach that there are talented female footballers in the area - but can she finally tell Kat the truth? (30 minutes)
• 2:55pm Danger Mouse: Wicked Leaks. Animated series. Penfold's addiction to social media helps the Baron turn all of Danger Mouse's secrets against him in a plot to deflate the planet. (10 minutes)
• 4:05pm Odd Squad: The Ninja Situation. The Odd Squad investigates strange events. Odd Squad must go undercover to recover a stolen gadget. (15 minutes)
• 5:00pm Hetty Feather: The Final Chapter: Part Two. Hetty is shocked to meet her greatest enemy and the wedding plans hit crisis point. (30 minutes)
• 6:55pm Horrible Histories: Mardy Mary...: ...Queen of Scots Special. Mardy Mary Queen of Scots Special. The story of Mary, Queen of Scots, and how she became Elizabeth I's enemy. (25 minutes)
• 8:30pm Hetty Feather: The Final Chapter: Part Two. Hetty is shocked to meet her greatest enemy and the wedding plans hit crisis point. (30 minutes)

Wednesday 30th September

BBC ONE S West (1)

• 10:00am Homes Under the Hammer: A bungalow near the coast in Dymchurch in Kent, a detached house in Glanamman in Wales and a terrace house in Thornton Heath in Surrey are all sold under the hammer. Also in HD. (1 hour)
• 12:15pm Bargain Hunt: 17, 32. Natasha Raskin Sharp presents from Spitalfields Market in London's East End, as experts Nick Hall and Caroline Hawley help two teams buy items to take to auction. Also in HD. (45 minutes)
• 1:45pm The Indian Doctor: 3, 5. Drama about an Indian doctor who moves to a Welsh mining village in 1963. The doctor's friendship with Megan deepens as they realise that the diary holds vital clues. Also in HD. (45 minutes)
• 3:00pm Escape to the Country: 9, 25. Margherita Taylor helps a retired couple escape to the tranquillity of Norfolk. Also in HD. (45 minutes)
• 7:30pm Garden Rescue: 12, 25. Garden renovation series. Charlie Dimmock and the Rich brothers conjure up a magical fairy theme for Tom and Heather's sloping garden. Also in HD. (30 minutes)
• 8:00pm The Repair Shop: Today, the team restore a music box with a magical connection, a much-loved push-along horse, a water-damaged penny arcade game, and a remarkable old leather-backed chair. Also in HD. (1 hour)
• 10:45pm Love Life: 1, 10. After struggling to make romantic connections at college, Darby finally falls in love. Contains very strong language and adult humour Also in HD. (30 minutes)
• 11:15pm Love Life: 2, 10. A year after Augie, Darby falls for her recently divorced boss Bradley. Contains strong language and some scenes of a sexual nature. Also in HD. (35 minutes)
• 11:50pm The Grand Party Hotel: 1, 4. A new general manager arrives to shake up the hotel, fighting staff to make changes. Laura is celebrating her divorce, and brides Trudie and Danielle have a surprise guest. Also in HD. (1 hour)

BBC TWO (2)

• 1:00am Atlanta: Robbin' Season: 1, 11. Al sends Earn over to Uncle Willy's when Willy locks his girlfriend in the bedroom. Contains very strong language. Also in HD. (30 minutes)
• 1:30am Atlanta: Robbin' Season: 2, 11. Al's new housemate Tracy, fresh out of jail, offers Earn a new money-making scheme. Contains very strong language. Also in HD. (25 minutes)
• 2:30pm 800 Words: 2, 8. Comedy drama. The Turners are still struggling to settle into Weld life when the septic tank in their rickety house explodes and turns the lawn into a stinking mess. Also in HD. (45 minutes)
• 3:15pm Great British Sewing Bee: Amateur sewers test their sewing and dressmaking skills. Nine sewers return hoping to show the judges that they can make beautiful clothes on a miniature scale. Also in HD. (1 hour)
• 4:15pm Cities: Nature's New Wild: 3, 3. Wildlife documentary. As the urban world grows, animals are displaced from land that belonged to them. The stories of these wild outcasts are the most captivating of all. Also in HD. (1 hour)
• 7:00pm Blitz: The Bombs That Changed...: ...Britain. 2, 4. The ramifications of a bomb that fell on 6th Avenue in the city of Hull. Also in HD. (1 hour)
• 8:00pm Mary Berry's Simple Comforts: 4, 6. Mary explores the dishes that remind her of home and whips up some of her own family favourites, including a hearty bolognaise bake with a burrata and heritage tomato salad. Also in HD. (30 minutes)
• 8:30pm Nadiya Bakes: 4, 8. Nadiya celebrates one of our favourite ingredients - chocolate - from her triple-layered brownie to an easy chocolate cobbler and a magical chocolate and caramel flan. Also in HD. (30 minutes)
• 9:00pm The Shipman Files: A Very...: ...British Crime Story. 3, 3. How the age of Shipman's victims was key to how he got away with murdering hundreds. Contains scenes which some viewers may find upsetting. Also in HD. (1 hour)

ITV (3)

• 7:00pm Emmerdale: Vinny makes a discovery. Aaron asks Bear for suggestions. Tracy attempts to get Cain and Nate together. (30 minutes)
• 7:30pm Coronation Street: Michael takes action to stop Grace and Tianna from leaving. Carla gets involved in Sarah and Adam's marriage. Nick tries to offload Underworld. (30 minutes)
• 8:00pm New: Heathrow: Britain's...: ...Busiest Airport. It's all upgrades and upper class at Heathrow this time. Virgin's clubhouse manager Holly showers passengers with her VIP treatment Valentine-style. S6 Ep7 (30 minutes)
• 8:30pm Coronation Street: Michael faces police questioning. Carla encourages Sarah to reconcile with Adam. Daniel offers Geoff an apology through gritted teeth. (30 minutes)
• 9:00pm New: The Savoy: It's the start of the new year, and after their busy festive period, the hotel has high hopes for the year ahead - looking at how they can improve all areas of their service. S1 Ep1 (1 hour)

Channel 4 (4)

• 3:45am Building the Dream: Charlie Luxton's in Essex with financial analysts Ronnie and Dana, who want to convert an ancient barn into a stunning home. But can they keep their costs under control? (S9 Ep8) (55 minutes)
• 8:15am Everybody Loves Raymond: Mozart: To teach Ally a lesson about quitting, Ray resumes the piano lessons with his mother that he gave up 25 years earlier. (25 minutes)
• 8:40am Everybody Loves Raymond: Golf: Ray's guilt about lying to Debra so that he can play golf turns into stress, for which his doctor prescribes a surprising cure. (30 minutes)
• 9:10am Everybody Loves Raymond: Anniversary: At Frank and Marie's anniversary party, Ray feels guilty that his parents split up for a year and only got back together after Ray fell off his bike. (30 minutes)
• 9:40am Frasier: The Ring Cycle: Niles and Daphne marry on an impulse while on holiday in Reno but are forced to hide their good news when they return to Seattle. (30 minutes)
• 10:10am Frasier: Enemy at the Gate: Frasier and Niles are pitted against the owner of a local garage in a battle over principles and two dollars. Daphne leaves the Crane household for the final time. (25 minutes)
• 6:00pm The Simpsons: Much Apu About Nothing: Homer helps Apu study for a naturalisation exam, to prove that he's American enough to stay in the country. (30 minutes)
• 6:30pm Hollyoaks: Toby summons Mitchell to his flat, but what is he planning? Grace wants to get serious with Felix. Cindy turns a bad news story into a positive advertisement for the Bazaar. (30 minutes)
• 9:00pm New: 24 Hours in A&E: James is rushed to St George's after a head-on car crash. Margaret's had a fall, but her daughter has tales to tell of her mother's adventurous life in London in the swinging 60s. (S22 Ep5) (1 hour)
• 10:00pm New: Grayson Perry's Big...: ...American Road Trip: On a bike trip down the east coast, Grayson looks at class and economics, at how liberals now view their own country, and how the rest of the USA views them. (Ep2) (1 hour)
• 11:00pm Trump: An American Dream: In the 1980s, Donald Trump plunges into the casino business and buys a yacht, an airline and an American football team. But as the decade closes, his life starts to unravel. (Ep2, 4) (1 hour 5 minutes)

Channel 5 (5)

• 1:15pm Home and Away: Owen now understands that he is Evans twin, and informs the others to varying levels of shock. Mac and Ziggy bond over their shared difficulties. (30 minutes)
• 1:45pm Neighbours: Shane struggles to stay on good terms, and is becoming over reliant on Roxy. Kyle decides to ask him to step back and truly recover on his own. (30 minutes)
• 5:30pm Neighbours: Shane struggles to stay on good terms, and is becoming over reliant on Roxy. Kyle decides to ask him to step back and truly recover on his own. (30 minutes)
• 6:00pm Home and Away: Owen now understands that he is Evans twin, and informs the others to varying levels of shock. Mac and Ziggy bond over their shared difficulties. (30 minutes)

ITV2 (6)

• 1:45am Roswell, New Mexico: The Diner: Michael and Isobel learn the painful truth about the night Tripp attacked their mothers. Alex is desperate to know the truth about his troubled family history. S2 Ep9 (55 minutes)
• 8:00am Emmerdale: Mandy opens up to Vinny. Lydia's test results are ready. Rishi is shocked at Manpreet's revelation. (30 minutes)
• 9:25am Superstore: Employee Appreciation Day: Corporate tries to win over employees with treats, causing problems. Meanwhile, everyone has to band together to save one of their own. S4 Ep21 (30 minutes)
• 9:55am Superstore: Cloud 9.0: Mateo's ICE detention is still upsetting everyone, and Amy tries to help. Plus, a robot co-worker being introduced into the store has everyone fearing for their jobs. S5 Ep1 (30 minutes)
• 10:25am Roswell, New Mexico: The Diner: Michael and Isobel learn the painful truth about the night Tripp attacked their mothers. Alex is desperate to know the truth about his troubled family history. S2 Ep9 (1 hour)
• 11:25am Dinner Date: Daisy: Culinary-themed dating series. Daisy from London chooses three dates based on the mouth-watering menus they have put together. Who will she want to see again? S7 Ep24 (1 hour)
• 12:25pm Emmerdale: Mandy opens up to Vinny. Lydia's test results are ready. Rishi is shocked at Manpreet's revelation. (30 minutes)
• 11:00pm Family Guy: Crimes and Meg's Demeanour: US animated comedy series. Meg takes up drinking, which both concerns and delights Peter. Meanwhile, Brian suspects Principal Shepherd of a crime. S16 Ep8 (30 minutes)
• 11:30pm Family Guy: Dearly Deported: US animated comedy. When Chris's Mexican girlfriend Isabella gets deported, the Griffins travel to Mexico to reunite her with her children. S15 Ep19 (30 minutes)

BBC FOUR (9)

• 1:50am Timothy Spall: Back at Sea: 2, 4. Timothy and Shane encounter problems with buoys when trying to dock at Liverpool, but Piel Island near Barrow-in-Furness finds them in the company of royalty. Also in HD. (30 minutes)
• 2:20am Australia with Simon Reeve: 2, 3. Simon travels from Darwin to Cape York Peninsula and on to the Great Barrier Reef. Contains some scenes which some viewers may find upsetting. Also in HD. (1 hour)
• 9:30pm Dame Kelly: The Power of...: ...Parkrun - Our Lives. Dame Kelly Holmes explores the rise of parkrun and the mental health benefits of running, in the build-up to the launch of a new run in Northern Ireland. Also in HD. (30 minutes)
• 11:00pm Handmade: By Royal Appointment: 3, 4. Series celebrating handcrafted objects made under the royal warrant. Simon Benney makes jewellery and household objects for the royal family and private clients. Also in HD. (30 minutes)
• 11:30pm Handmade: By Royal Appointment: 4, 4. Series celebrating handcrafted objects made under the royal warrant. A portrait of the craftsmen behind Steinway pianos, from German factory workers to a British restorer. Also in HD. (30 minutes)

ITV3 (10)

• 1:15am A Touch of Frost: The Things We Do for Love: When a beautiful woman is found dead in a car park, the list of suspects leads Jack Frost into the heart of a religious community. S4 Ep4 (1 hour 55 minutes)
• 7:55am Heartbeat: Friends and Relations: Rob has to re-evaluate a new romance when his girlfriend's wild party ends in tragedy. David is delighted when a face from the past arrives in Aidensfield. S14 Ep19 (1 hour 5 minutes)
• 10:30am A Touch of Frost: The Things We Do for Love: When a beautiful woman is found dead in a car park, the list of suspects leads Jack Frost into the heart of a religious community. S4 Ep4 (2 hours 10 minutes)
• 12:40pm Heartbeat: Off the Rails: Ashfordly station is targeted by crooks stealing freight wagons with a rogue locomotive. Peggy prepares to rake in the profits as she fixes the local bowls tournament. S14 Ep20 (1 hour 5 minutes)
• 3:50pm Midsomer Murders: Blue Herrings: DCI Barnaby and DS Troy are called in to investigate the murder of an ex-schoolmistress in a nursing home. S3 Ep2 (2 hours)
• 5:50pm A Touch of Frost: Deep Waters: Feature-length police drama. A beautiful student is attacked on campus, and Frost has to decide whether it is an isolated incident or the start of a nightmare. S4 Ep5 (2 hours 15 minutes)
• 8:05pm Midsomer Murders: Days of Misrule: Barnaby investigates an explosion at a haulage yard. When a body turns up, there are plenty of suspects, including a grieving mother and a group of TA soldiers. S11 Ep6 (1 hour 55 minutes)
• 10:00pm DCI Banks: Piece of My Heart - Part 2: Detective series. Banks races to locate a mysterious recording that appears to connect Jack Barber and the members of The Crystal Kiss together. S3 Ep4 (1 hour)
• 11:00pm Agatha Christie's Poirot: The Kidnapped Prime Minister: When the Prime Minister is kidnapped in France, Poirot has only 32 hours to find him before an important conference begins. Starring David Suchet. S2 Ep9 (1 hour 10 minutes)

Sky Arts (11)

• 1:00am Spielberg: Acclaimed documentarian Susan Lacy pulls back the curtain on the remarkable career of one of the most illustrious filmmakers in the world, Steven Spielberg. (2 hours 30 minutes)
• 4:00am Tales Of The Unexpected: Poison: Andrew Ray stars in Roald Dahl's twisted tale. A poisonous snake keeps a teacher prisoner in India. How can he escape from its evil glare? (S2, ep 5) (30 minutes)
• 4:30am Tales Of The Unexpected: The Hitch-Hiker: Rod Taylor stars in Roald Dahl's twisted tale. When a driver picks up a hitch-hiker in his car, his journey turns into a thrilling ride. (S2, ep 6) (30 minutes)
• 9:00am Tales Of The Unexpected: Poison: Andrew Ray stars in Roald Dahl's twisted tale. A poisonous snake keeps a teacher prisoner in India. How can he escape from its evil glare? (S2, ep 5) (30 minutes)
• 9:30am Tales Of The Unexpected: The Hitch-Hiker: Rod Taylor stars in Roald Dahl's twisted tale. When a driver picks up a hitch-hiker in his car, his journey turns into a thrilling ride. (S2, ep 6) (30 minutes)
• 11:00am Discovering: Henry Fonda: Profile of Academy Award-winning actor Henry Fonda, whose long and glittering film career included roles in The Grapes of Wrath, On Golden Pond and Once Upon a Time in the West. (S1, ep 13) (1 hour)
• 12:00pm Discovering: Charlie Chaplin: Film critics explore the remarkable life and career of cinematic pioneer Charlie Chaplin, whose contribution to film won him a 12-minute standing ovation at the Oscars in 1972. (S2, ep 1) (1 hour)
• 1:00pm Tales Of The Unexpected: Genesis and Catastrophe: A Roald Dahl story with a twist. A pregnant lady is worried that she may miscarry for the fourth time. Can her doctor reassure her? (S2, ep 7) (30 minutes)
• 1:30pm Tales Of The Unexpected: Mr Botibol's First Love: Jake Weston stars in this twisted story. A jaded businessman sells his company and attempts to change his life for the better by buying a strange piano. (S2, ep 8) (30 minutes)
• 5:00pm Discovering: Greta Garbo: A look at the extraordinary career of the Ninotchka and Grand Hotel star. An incredibly private actress, Greta Garbo never married and retired when she was just 35. (S2, ep 2) (1 hour)
• 6:00pm Discovering: Bing Crosby: Leading film critics discuss the life and career of Bing Crosby, who became an Oscar-winning movie star and best-selling singer despite a number of personal troubles. (S2, ep 3) (1 hour)
• 9:00pm New: No Masks: New. Sky original drama based on the stories of key workers from the community and their fight against the coronavirus. Russell Tovey, Anya Chalotra and Eamonn Walker star. (1 hour)

E4 (13)

• 1:00am The Big Bang Theory: The Gyroscopic Collapse: Amy is offered a fellowship at Princeton, Raj makes new living arrangements, and the guys' gyroscope project spins out of control. (S10 Ep23, 24) (30 minutes)
• 1:30am The Big Bang Theory: The Cognition Regeneration: Leonard isn't thrilled when he finds out Penny is considering taking a new job that has been offered by her ex-boyfriend Zack. (S10 Ep22, 24) (30 minutes)
• 2:00am Gogglebox: What do Britain's favourite viewers think of Schofield's South African Adventure, Ant & Dec's Saturday Night Takeaway, Dogs Behaving Badly, The Great Pottery Throw Down and more? (S9 Ep4) (55 minutes)
• 2:55am First Dates: Can weightlifter Lucy strike dating gold with Caroline? Will Star Wars fan Rachel provide self-confessed nerd Lachlan with a new hope? (S4 Ep5) (55 minutes)
• 3:50am The Big Bang Theory: The Barbarian Sublimation: Penny becomes addicted to an online game based on the world of Conan the Barbarian and begins to pester Sheldon for advice. (S2 Ep3, 23) (25 minutes)
• 4:15am The Big Bang Theory: The Griffin Equivalency: Full of confidence after being named one of People magazine's '30 to Watch Under 30', Raj hits on Penny and becomes impossibly arrogant. (S2 Ep4, 23) (25 minutes)
• 4:40am How I Met Your Mother: Monday Night Football: When the gang are invited to a funeral on the same night as the Super Bowl they come up with a creative solution to the problem. (S2 Ep14, 22) (25 minutes)
• 5:05am How I Met Your Mother: Lucky Penny: Ted is gutted when he misses a flight to Chicago for an interview at a prestigious architecture company. Annoyed, he tries to work out who is to blame. (S2 Ep15, 22) (55 minutes)
• 6:00am Hollyoaks: Mandy tries to forget about Darren's journal, but is he in danger? Sienna worries that her dream of becoming a mother again is slipping through her fingers. Toby sees red with Martine. (30 minutes)
• 6:30am Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 7:00am How I Met Your Mother: Stuff: Lily's irked when Barney gives harsh criticism of her performance in a play. Ted and Robin fall out when they discuss what to do with 'stuff' left behind by ex-partners. (S2 Ep16, 22) (30 minutes)
• 7:30am How I Met Your Mother: Arrivederci, Fiero: Marshall, Ted, Lily and Robin are sad when they learn that Marshall's trusty car is broken and reminisce about their adventures in it. (S2 Ep17, 22) (30 minutes)
• 8:00am Man with a Plan: Adam's Wall Hole Bowl: Adam and the guys visit Lowell at his new bachelor pad and start using it as a hangout to get away from their home lives for a bit. (S3 Ep4, 13) (30 minutes)
• 8:30am Man with a Plan: The New Old School: When Adam catches Kate sneaking back into the house at night, he is determined to fix her behavior with old-school parenting tactics. (S3 Ep5, 13) (30 minutes)
• 9:00am The Goldbergs: The Dynamic Duo: Barry tries to drive a wedge between Adam and Pops when they discuss a recently released Batman movie. Erica messes up her college interview. (S4 Ep20, 24) (30 minutes)
• 9:30am The Goldbergs: Fonzie Scheme: Murray is honoured for his business skills. Barry's scheme to steal golf carts goes off the rails. Beverly attempts to help Murray find a hobby. (S4 Ep21, 24) (30 minutes)
• 10:00am The Big Bang Theory: The Euclid Alternative: When Leonard can't drive Sheldon to and from work, the friends stage an intervention to overcome Sheldon's fear of getting behind the wheel. (S2 Ep5, 23) (30 minutes)
• 10:30am The Big Bang Theory: The Cooper-Nowitzki Theorem: Sheldon's friends are mystified when a younger student is attracted to him, but her intense devotion soon becomes too much to bear. (S2 Ep6, 23) (30 minutes)
• 11:00am Brooklyn Nine-Nine: Into the Woods: Peralta and Boyle persuade Jeffords to join them on a weekend trip to a cabin in the woods, but it isn't the fun excursion they'd hoped for. (S3 Ep6, 23) (30 minutes)
• 11:30am Brooklyn Nine-Nine: The Mattress: Peralta and Santiago convince Captain Holt to let them work together on a case involving a new street drug, but their romance gets in the way. (S3 Ep7, 23) (30 minutes)
• 12:00pm Young Sheldon: A Perfect Score and a Bunsen Burner Marshmallow: Sheldon moves in with Dr Sturgis for a night to see what it would be like to leave home and go to college. (S2 Ep18, 22) (30 minutes)
• 12:30pm Young Sheldon: A Political Campaign and a Candy Land Cheater: Unhappy that school funds are going into football and not academic subjects, Sheldon runs for class president. (S2 Ep19, 22) (30 minutes)
• 1:00pm The Big Bang Theory: The Cooper, Kripke Inversion: Sheldon is forced to work on the same project as his nemesis, Barry Kripke. Howard and Raj spend a fortune on personalised action figures. (S6 Ep14, 24) (30 minutes)
• 1:30pm The Big Bang Theory: The Spoiler Alert Segmentation: After Sheldon and Leonard have a row, Leonard attempts to move in with Penny, even though she isn't ready for such a big step. (S6 Ep15, 24) (30 minutes)
• 2:00pm New: Man with a Plan: Brand new series - The V-Word: Andi's doctor advises her to stop taking birth control pills. Adam and Andi disagree on what to do. (S4 Ep1, 13) (30 minutes)
• 2:30pm New: Man with a Plan: Brand new series - Adam's Big Little Lie: Adam promises not to lie to Andi again, but gets into a tough spot when he has to cover for Joe. (S4 Ep2, 13) (30 minutes)
• 3:00pm The Goldbergs: Girl Talk: Murray's furniture shop faces big competition from a rival. Beverly gives Barry her advice when his attempts to court a girl at school end in failure. (S5 Ep6, 22) (30 minutes)
• 3:30pm The Goldbergs: A Wall Street Thanksgiving: Marvin reveals he has become a stockbroker and convinces Barry and his friends to invest money with him, forcing Murray to intervene. (S5 Ep7, 22) (30 minutes)
• 4:00pm Brooklyn Nine-Nine: House Mouses: Peralta insults Hitchcock and Scully's work ethic, so they try to get involved in a dangerous investigation in an attempt to prove themselves. (S3 Ep16, 23) (30 minutes)
• 4:30pm Brooklyn Nine-Nine: Adrian Pimento: The precinct gets a new detective who's coming away from a 12-year undercover assignment with the Mob. Gina directs a video for Captain Holt. (S3 Ep17, 23) (30 minutes)
• 5:00pm Young Sheldon: A Parasol and a Hell of an Arm: A church carnival leads Missy to try out for the baseball team. Meanwhile, Meemaw struggles after her break-up with Dr Sturgis. (S3 Ep6) (30 minutes)
• 5:30pm Young Sheldon: Pongo Pygmaeus and a Culture That Encourages Spitting: Sheldon starts the first internet flame war. Meanwhile, Missy stands up to the boys on her baseball team. (S3 Ep7) (30 minutes)
• 6:00pm The Big Bang Theory: The Bon Voyage Reaction: Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship. (S6 Ep24, 24) (30 minutes)
• 6:30pm The Big Bang Theory: The Hofstadter Insufficiency: Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference. (S7 Ep1, 24) (30 minutes)
• 7:00pm Hollyoaks: Felix wants answers after overhearing an argument between Toby and Celeste. Victor's furious with Jordan when he's late for a job. Sami is impressed by Maxine's idea to expand the law firm. (30 minutes)
• 7:30pm The Goldbergs: A 100% True Ghost Story: After discovering The Rocky Horror Picture Show, Barry resolves to throw a Halloween party for the ages - no matter what Erica says. (S7 Ep6, 22) (30 minutes)
• 8:00pm Brooklyn Nine-Nine: Stakeout: Peralta and Boyle go on an eight-day stakeout, putting a strain on their friendship. Holt's nephew visits and makes an instant impression on Diaz. (S2 Ep11, 23) (30 minutes)
• 8:30pm Brooklyn Nine-Nine: Beach House: The team are excited to visit Boyle's beach house for a detectives-only weekend getaway, until Peralta ruins the fun by inviting Captain Holt. (S2 Ep12, 23) (30 minutes)
• 10:00pm Gogglebox: The shows this time are Killing Eve, Netflix's Too Hot to Handle, The Andrew Marr Show with Michael Gove, Celebrity SAS: Who Dares Wins, and BBC News on face masks. (S15 Ep10) (1 hour 5 minutes)
• 11:05pm Buffy the Vampire Slayer: Showtime: Buffy teaches the potential slayers a lesson as she fights the Uber-vampire. Giles and Anya enter another dimension to consult a demon about defeating the First. (S7 Ep11, 22) (1 hour)

Channel 4+1 (15)

• 1:35am Five Guys a Week: Bonnie yearns for some excitement in the love department. Five guys - including a vegan yoga teacher and a wedding singer - move in with her for a week. Who will she choose? (S2 Ep2) (55 minutes)
• 4:45am Building the Dream: Charlie Luxton's in Essex with financial analysts Ronnie and Dana, who want to convert an ancient barn into a stunning home. But can they keep their costs under control? (S9 Ep8) (55 minutes)
• 9:15am Everybody Loves Raymond: Mozart: To teach Ally a lesson about quitting, Ray resumes the piano lessons with his mother that he gave up 25 years earlier. (25 minutes)
• 9:40am Everybody Loves Raymond: Golf: Ray's guilt about lying to Debra so that he can play golf turns into stress, for which his doctor prescribes a surprising cure. (30 minutes)
• 10:10am Everybody Loves Raymond: Anniversary: At Frank and Marie's anniversary party, Ray feels guilty that his parents split up for a year and only got back together after Ray fell off his bike. (30 minutes)
• 10:40am Frasier: The Ring Cycle: Niles and Daphne marry on an impulse while on holiday in Reno but are forced to hide their good news when they return to Seattle. (30 minutes)
• 11:10am Frasier: Enemy at the Gate: Frasier and Niles are pitted against the owner of a local garage in a battle over principles and two dollars. Daphne leaves the Crane household for the final time. (25 minutes)
• 7:00pm The Simpsons: Much Apu About Nothing: Homer helps Apu study for a naturalisation exam, to prove that he's American enough to stay in the country. (30 minutes)
• 7:30pm Hollyoaks: Toby summons Mitchell to his flat, but what is he planning? Grace wants to get serious with Felix. Cindy turns a bad news story into a positive advertisement for the Bazaar. (30 minutes)
• 10:00pm New: 24 Hours in A&E: James is rushed to St George's after a head-on car crash. Margaret's had a fall, but her daughter has tales to tell of her mother's adventurous life in London in the swinging 60s. (S22 Ep5) (1 hour)
• 11:00pm New: Grayson Perry's Big...: ...American Road Trip: On a bike trip down the east coast, Grayson looks at class and economics, at how liberals now view their own country, and how the rest of the USA views them. (Ep2) (1 hour)

More 4 (18)

• 1:10am 24 Hours in A&E: A man is airlifted to St George's with possible significant spinal injuries after a high-speed motorbike crash on the M4. A teen motorcyclist is also brought in following a crash. (S21 Ep1) (1 hour)
• 2:10am The Mum Who Got Tourette's: Elizabeth developed Tourette's when she was 40. This personal, fun and moving documentary provides an insight into how an ordinary family deals with an extraordinary condition. (1 hour 5 minutes)
• 12:05pm Escape to the Chateau: Dick Strawbridge and his partner Angel have moved to France to do up an abandoned chateau. With just £20,000 left, the refurb problems feel endless and time is running out... (S1 Ep2, 3) (1 hour 5 minutes)
• 1:10pm Building the Dream: Charlie Luxton's own plans are on the line when he's commissioned to build a thermally efficient house on a tight budget and a tricky hillside plot in the Cotswolds. (S3 Ep4, 9) (1 hour 5 minutes)
• 4:55pm The Secret Life of the Zoo: Has a recent fire stopped Chester's hornbills from having chicks? Meerkat Huskie also has the baby blues, while Milli the sun bear has a feisty one-year-old on her paws. (S9 Ep2) (1 hour)
• 5:55pm Kirstie and Phil's Love It or...: ...List It: The property gurus are in Larne in Northern Ireland to help a couple decide whether to ditch their rural 70s bungalow or stick with it. Could a garage hold the key? (S4 Ep3, 8) (1 hour)
• 6:55pm Escape to the Chateau: Dick and Angel are expecting 200 guests when they marry in a few weeks' time. But room after room still needs to be restored, decorated and furnished, and the moat needs damming. (S1 Ep3, 3) (1 hour)
• 7:55pm Grand Designs: Architectural designer Lincoln Miles and his wife, artist Lisa Traxler, take on a very ambitious bungalow conversion on the Isle of Wight, hoping it will blend into an unspoilt woodland. (1 hour 5 minutes)
• 9:00pm The Imitation Game: (2014) Benedict Cumberbatch's Oscar-nominated role as Alan Turing, the socially awkward mathematician, WWII codebreaker, father of the modern computer and demonised homosexual. Violence. (2 hours 15 minutes)
• 11:15pm 24 Hours in A&E: This episode meets patients and families looking to the future rather than dwelling on the past. Scott, who was diagnosed with schizophrenia as a teenager, has badly cut his knee. (S8 Ep13) (1 hour)

Dave (19)

• 1:00pm Top Gear: Outrageously opinionated motoring news and views. Jeremy puts the huge Bentley Brooklands to the test, while Smithy and Uncle Bryn - aka James Corden and Rob Brydon - pop in. (1 hour)
• 2:00pm Top Gear: High-octane hijinks. Jeremy falls in love with the Mercedes CLK Black and Richard takes on some annoyingly cool French skiers. Spooks stars Rupert Penry-Jones and Peter Firth guest. (1 hour)
• 3:00pm Rick Stein's Mediterranean Escapes: Sardinia and Sicily: Rick Stein explores the food of the Mediterranean. In Sardinia, Rick watches the local fishermen catch mullet using age old methods, and takes a ferry to Sicily. (1 hour)
• 4:00pm Top Gear: More motoring mischief. Jeremy Clarkson tries to outrun Japan's legendary 'bullet train' in the remarkable Nissan GT-R. Newscasters Fiona Bruce and Kate Silverton guest. (1 hour)
• 5:00pm Top Gear: Men and motors - automotive antics with Clarkson and the team. Jeremy and James May show off the ageing but massive luxury cars they bought for the price of a new Ford Mondeo. (1 hour)

Drama (20)

• 9:35pm New Tricks: Queen and Country: A fresh mystery for Amanda Redman and her team of charismatic detectives. Sandra is forced to break the rules to expose a Foreign Office cover-up. (1 hour 20 minutes)

5 USA (21)

• 1:50am CSI: New York: Do Not Pass Go: Crime drama. A decomposed body is found on a rooftop. While the team investigate, the case is turned on its head when the identity of the body is revealed. (S7 Ep 6) (1 hour)
• 2:50am CSI: New York: Hide Sight: Crime drama. A sniper begins a campaign of random shootings in the city, but only the police know that the killings are connected. (S7 Ep 7) (45 minutes)
• 5:05pm NCIS: Hiatus - Part 1: Drama series following the US Navy's dedicated federal agency. Gibbs recalls his painful past when he's taken to hospital after being injured in an explosion. (S3 Ep 23) (55 minutes)
• 6:00pm NCIS: Hiatus - Part 2: Drama series. The team work on an assignment against a terrorist group without Gibbs, who is still recovering, but he may be the only person who can help. (S3 Ep 24) (1 hour)
• 7:00pm NCIS: Shalom: Drama series following the Navy's dedicated federal agency. Ziva's past comes back to haunt her when she witnesses an assassination by her former Mossad partner. (S4 Ep 1) (1 hour)
• 8:00pm NCIS: Escaped: Drama series following the work of the navy's dedicated federal agency. Gibbs is forced to come out of retirement to help Fornell and his daughter Emily. (S4 Ep 2) (1 hour)

ITV4 (24)

• 1:10am Lethal Weapon: Pilot: Following the death of his wife and their unborn child, ex-Navy SEAL Martin Riggs moves to California in search of a new start at the LAPD. S1 Ep1 (1 hour)
• 7:50am The Casebook of Sherlock Holmes: The Disappearance of Lady Frances Carfax: Dr Watson's encounter with Lady Frances Carfax brings Holmes rushing to the Lake District, but the woman cannot be found. S3 Ep1 (1 hour 5 minutes)
• 10:05pm Hulk: Comic-book action adventure. A geneticist is accidentally exposed to radiation during an experiment, causing him to transform into a powerful giant green brute. (1 hour 5 minutes)
• 11:15pm Hulk: Comic-book action adventure. A geneticist is accidentally exposed to radiation during an experiment, causing him to transform into a powerful giant green brute. (1 hour 30 minutes)

Yesterday (25)

• 11:00am Abandoned Engineering: Forbidden Island: Examining a ghost island once belonging to a secretive country on the fringes of Europe. Also, a haunting site in the UK with evidence of strange burial practices. (1 hour)
• 2:00pm Secrets of the Railways: Gold Rush: The White Pass and Yukon Railroad over the US-Canada border, which began construction after the Klondike Gold Rush in the 19th century. (1 hour)
• 4:00pm Abandoned Engineering: Blast Zone: Within a dense Polish woodland sits a forgotten complex with an explosive history. Also, grand coastal defences in Ghana reveal a tortured past. (1 hour)
• 8:00pm New: Forbidden History: The Mystery of the Lost Japanese Treasure: Austrian historian Klaus Dona feels he's close to finding treasure buried under the Philippines by retreating Japanese forces at the end of WWII. (1 hour)
• 11:00pm Abandoned Engineering: Blast Zone: Within a dense Polish woodland sits a forgotten complex with an explosive history. Also, grand coastal defences in Ghana reveal a tortured past. (1 hour)

ITVBe (26)

• 8:50am Be Beautiful: Make-up tutorial. Make-up artist Anchal Seda aka Anchal MUA shows how to achieve a beautiful Bollywood look. S2 Ep14 (10 minutes)
• 8:00pm Dinner Date: Brad: Culinary dating series. Brad from London chooses three dates from five menus. When the dinners have been eaten and the dates are done, who will he want to see for seconds? S4 Ep14 (1 hour)
• 10:00pm Botched: Vagina Bomb!: Reality series. A transgender star asks doctors to fix her botched breasts, nose and vagina. Meanwhile, Paul tackles a deviated septum. S1 Ep3 (1 hour)

ITV2 +1 (27)

• 1:20am The Cleveland Show: Harder, Better, Faster, Browner: Cleveland takes a struggling rapper under his wing and they write and record a new hit single. S2 Ep1 (30 minutes)
• 2:45am Roswell, New Mexico: The Diner: Michael and Isobel learn the painful truth about the night Tripp attacked their mothers. Alex is desperate to know the truth about his troubled family history. S2 Ep9 (55 minutes)
• 9:00am Emmerdale: Mandy opens up to Vinny. Lydia's test results are ready. Rishi is shocked at Manpreet's revelation. (30 minutes)
• 10:25am Superstore: Employee Appreciation Day: Corporate tries to win over employees with treats, causing problems. Meanwhile, everyone has to band together to save one of their own. S4 Ep21 (30 minutes)
• 10:55am Superstore: Cloud 9.0: Mateo's ICE detention is still upsetting everyone, and Amy tries to help. Plus, a robot co-worker being introduced into the store has everyone fearing for their jobs. S5 Ep1 (30 minutes)
• 11:25am Roswell, New Mexico: The Diner: Michael and Isobel learn the painful truth about the night Tripp attacked their mothers. Alex is desperate to know the truth about his troubled family history. S2 Ep9 (1 hour)
• 12:25pm Dinner Date: Daisy: Culinary-themed dating series. Daisy from London chooses three dates based on the mouth-watering menus they have put together. Who will she want to see again? S7 Ep24 (1 hour)
• 1:25pm Emmerdale: Mandy opens up to Vinny. Lydia's test results are ready. Rishi is shocked at Manpreet's revelation. (30 minutes)

E4+1 (28)

• 1:00am Angel: The Bachelor Party: Doyle's estranged wife visits, wanting to divorce so she can marry a demon. Suspicious, the team investigate her fiancÂe, and are surprised by what they find. (S1 Ep7, 22) (1 hour)
• 2:00am The Big Bang Theory: The Gyroscopic Collapse: Amy is offered a fellowship at Princeton, Raj makes new living arrangements, and the guys' gyroscope project spins out of control. (S10 Ep23, 24) (30 minutes)
• 2:30am The Big Bang Theory: The Cognition Regeneration: Leonard isn't thrilled when he finds out Penny is considering taking a new job that has been offered by her ex-boyfriend Zack. (S10 Ep22, 24) (30 minutes)
• 3:00am Gogglebox: What do Britain's favourite viewers think of Schofield's South African Adventure, Ant & Dec's Saturday Night Takeaway, Dogs Behaving Badly, The Great Pottery Throw Down and more? (S9 Ep4) (55 minutes)
• 3:55am First Dates: Can weightlifter Lucy strike dating gold with Caroline? Will Star Wars fan Rachel provide self-confessed nerd Lachlan with a new hope? (S4 Ep5) (55 minutes)
• 4:50am The Big Bang Theory: The Barbarian Sublimation: Penny becomes addicted to an online game based on the world of Conan the Barbarian and begins to pester Sheldon for advice. (S2 Ep3, 23) (25 minutes)
• 5:15am The Big Bang Theory: The Griffin Equivalency: Full of confidence after being named one of People magazine's '30 to Watch Under 30', Raj hits on Penny and becomes impossibly arrogant. (S2 Ep4, 23) (25 minutes)
• 5:40am How I Met Your Mother: Monday Night Football: When the gang are invited to a funeral on the same night as the Super Bowl they come up with a creative solution to the problem. (S2 Ep14, 22) (25 minutes)
• 6:05am How I Met Your Mother: Lucky Penny: Ted is gutted when he misses a flight to Chicago for an interview at a prestigious architecture company. Annoyed, he tries to work out who is to blame. (S2 Ep15, 22) (55 minutes)
• 7:00am Hollyoaks: Mandy tries to forget about Darren's journal, but is he in danger? Sienna worries that her dream of becoming a mother again is slipping through her fingers. Toby sees red with Martine. (30 minutes)
• 7:30am Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 8:00am How I Met Your Mother: Stuff: Lily's irked when Barney gives harsh criticism of her performance in a play. Ted and Robin fall out when they discuss what to do with 'stuff' left behind by ex-partners. (S2 Ep16, 22) (30 minutes)
• 8:30am How I Met Your Mother: Arrivederci, Fiero: Marshall, Ted, Lily and Robin are sad when they learn that Marshall's trusty car is broken and reminisce about their adventures in it. (S2 Ep17, 22) (30 minutes)
• 9:00am Man with a Plan: Adam's Wall Hole Bowl: Adam and the guys visit Lowell at his new bachelor pad and start using it as a hangout to get away from their home lives for a bit. (S3 Ep4, 13) (30 minutes)
• 9:30am Man with a Plan: The New Old School: When Adam catches Kate sneaking back into the house at night, he is determined to fix her behavior with old-school parenting tactics. (S3 Ep5, 13) (30 minutes)
• 10:00am The Goldbergs: The Dynamic Duo: Barry tries to drive a wedge between Adam and Pops when they discuss a recently released Batman movie. Erica messes up her college interview. (S4 Ep20, 24) (30 minutes)
• 10:30am The Goldbergs: Fonzie Scheme: Murray is honoured for his business skills. Barry's scheme to steal golf carts goes off the rails. Beverly attempts to help Murray find a hobby. (S4 Ep21, 24) (30 minutes)
• 11:00am The Big Bang Theory: The Euclid Alternative: When Leonard can't drive Sheldon to and from work, the friends stage an intervention to overcome Sheldon's fear of getting behind the wheel. (S2 Ep5, 23) (30 minutes)
• 11:30am The Big Bang Theory: The Cooper-Nowitzki Theorem: Sheldon's friends are mystified when a younger student is attracted to him, but her intense devotion soon becomes too much to bear. (S2 Ep6, 23) (30 minutes)
• 12:00pm Brooklyn Nine-Nine: Into the Woods: Peralta and Boyle persuade Jeffords to join them on a weekend trip to a cabin in the woods, but it isn't the fun excursion they'd hoped for. (S3 Ep6, 23) (30 minutes)
• 12:30pm Brooklyn Nine-Nine: The Mattress: Peralta and Santiago convince Captain Holt to let them work together on a case involving a new street drug, but their romance gets in the way. (S3 Ep7, 23) (30 minutes)
• 1:00pm Young Sheldon: A Perfect Score and a Bunsen Burner Marshmallow: Sheldon moves in with Dr Sturgis for a night to see what it would be like to leave home and go to college. (S2 Ep18, 22) (30 minutes)
• 1:30pm Young Sheldon: A Political Campaign and a Candy Land Cheater: Unhappy that school funds are going into football and not academic subjects, Sheldon runs for class president. (S2 Ep19, 22) (30 minutes)
• 2:00pm The Big Bang Theory: The Cooper, Kripke Inversion: Sheldon is forced to work on the same project as his nemesis, Barry Kripke. Howard and Raj spend a fortune on personalised action figures. (S6 Ep14, 24) (30 minutes)
• 2:30pm The Big Bang Theory: The Spoiler Alert Segmentation: After Sheldon and Leonard have a row, Leonard attempts to move in with Penny, even though she isn't ready for such a big step. (S6 Ep15, 24) (30 minutes)
• 3:00pm New: Man with a Plan: Brand new series - The V-Word: Andi's doctor advises her to stop taking birth control pills. Adam and Andi disagree on what to do. (S4 Ep1, 13) (30 minutes)
• 3:30pm New: Man with a Plan: Brand new series - Adam's Big Little Lie: Adam promises not to lie to Andi again, but gets into a tough spot when he has to cover for Joe. (S4 Ep2, 13) (30 minutes)
• 4:00pm The Goldbergs: Girl Talk: Murray's furniture shop faces big competition from a rival. Beverly gives Barry her advice when his attempts to court a girl at school end in failure. (S5 Ep6, 22) (30 minutes)
• 4:30pm The Goldbergs: A Wall Street Thanksgiving: Marvin reveals he has become a stockbroker and convinces Barry and his friends to invest money with him, forcing Murray to intervene. (S5 Ep7, 22) (30 minutes)
• 5:00pm Brooklyn Nine-Nine: House Mouses: Peralta insults Hitchcock and Scully's work ethic, so they try to get involved in a dangerous investigation in an attempt to prove themselves. (S3 Ep16, 23) (30 minutes)
• 5:30pm Brooklyn Nine-Nine: Adrian Pimento: The precinct gets a new detective who's coming away from a 12-year undercover assignment with the Mob. Gina directs a video for Captain Holt. (S3 Ep17, 23) (30 minutes)
• 6:00pm Young Sheldon: A Parasol and a Hell of an Arm: A church carnival leads Missy to try out for the baseball team. Meanwhile, Meemaw struggles after her break-up with Dr Sturgis. (S3 Ep6) (30 minutes)
• 6:30pm Young Sheldon: Pongo Pygmaeus and a Culture That Encourages Spitting: Sheldon starts the first internet flame war. Meanwhile, Missy stands up to the boys on her baseball team. (S3 Ep7) (30 minutes)
• 7:00pm The Big Bang Theory: The Bon Voyage Reaction: Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship. (S6 Ep24, 24) (30 minutes)
• 7:30pm The Big Bang Theory: The Hofstadter Insufficiency: Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference. (S7 Ep1, 24) (30 minutes)
• 8:00pm Hollyoaks: Felix wants answers after overhearing an argument between Toby and Celeste. Victor's furious with Jordan when he's late for a job. Sami is impressed by Maxine's idea to expand the law firm. (30 minutes)
• 8:30pm The Goldbergs: A 100% True Ghost Story: After discovering The Rocky Horror Picture Show, Barry resolves to throw a Halloween party for the ages - no matter what Erica says. (S7 Ep6, 22) (30 minutes)
• 9:00pm Brooklyn Nine-Nine: Stakeout: Peralta and Boyle go on an eight-day stakeout, putting a strain on their friendship. Holt's nephew visits and makes an instant impression on Diaz. (S2 Ep11, 23) (30 minutes)
• 9:30pm Brooklyn Nine-Nine: Beach House: The team are excited to visit Boyle's beach house for a detectives-only weekend getaway, until Peralta ruins the fun by inviting Captain Holt. (S2 Ep12, 23) (30 minutes)
• 11:00pm Gogglebox: The shows this time are Killing Eve, Netflix's Too Hot to Handle, The Andrew Marr Show with Michael Gove, Celebrity SAS: Who Dares Wins, and BBC News on face masks. (S15 Ep10) (1 hour 5 minutes)

4Music (29)

• 5:00pm Sabrina, The Teenage Witch: Roland the troll takes Valentine's Day too far when he steals Sabrina's heart. (S2e17) (30 minutes)
• 5:30pm Sabrina, The Teenage Witch: Egos soar out of control when Sabrina uses magic to become a rock star. (S2e18) (30 minutes)
• 7:00pm Scrubs: Our New Girl-Bro: While Turk struggles to find a replacement best friend, Elliot offers some sound advice to an overworked and exhausted Lucy. (30 minutes)
• 7:30pm Scrubs: Our White Coats: Before receiving their white coats, the medical students of Winston University are asked to state their reasons for wanting to become doctors. (30 minutes)
• 8:00pm How I Met Your Mother: The Rough Patch: Ted, Lily and Marshall try to break Barney and Robin up when they fall into a relationship rut and become unlike their former selves. (30 minutes)
• 8:30pm How I Met Your Mother: The Playbook: Barney reverts back to his bachelor ways when he and Robin break up and he is soon on the prowl looking for new women, but Lily objects to his behaviour. (S5 Ep8, 24) (30 minutes)

5STAR (30)

• 3:05am Filthy House SOS: In the first episode of Series 2, extreme cleaners Richard and Brennan are in Lincolnshire, coming to the aid of 48 year old single mum, Sam. (S2 Ep 1) (50 minutes)
• 9:15am My Wife and Kids: Cool comedy about a house-husband, his high-flying wife and their three children. Michael's romantic evening with Jay ends disastrously. (S4 Ep 24) (30 minutes)
• 9:45am My Wife and Kids: Cool comedy about a house-husband, his high-flying wife and their three children. Michael accidentally records a basketball game over a home video of Kady's first steps. (S4 Ep 25) (25 minutes)
• 10:10am The Nightmare Neighbour Next Door: Documentary series about Britain's feuding neighbours. This episode features two stories of neighbours whose disputes lead to violent harassment and, ultimately, catastrophe. (S4 Ep 5) (1 hour)
• 6:00pm Neighbours: Shane struggles to stay on good terms, and is becoming over reliant on Roxy. Kyle decides to ask him to step back and truly recover on his own. (30 minutes)
• 6:30pm Home and Away: Jasmine is making progress in counselling, and gathers the courage to go with Tori to Robbos grave alongside Grace. (30 minutes)
• 8:00pm Rich Kids, Skint Holiday: 19- year old Roumaissa is accustomed to premium luxury holidays. Whether it's Monaco or Morocco, Roumaissa never slums it! This changes when she goes camping in Great Yarmouth with the Cope F... (1 hour)
• 10:00pm New: Wentworth Prison: Graphic drama series set in a Melbourne women's prison. Vera and Allie conspire against Ferguson. (S8 Ep 9) (1 hour 10 minutes)

Paramount Network (31)

• 10:40am The A-Team: Action-packed adventure with the friendly mercenaries. The team are hired to demolish an old warehouse, but a mobster does not want old evidence excavated from the ruins. (S2 Ep 11) (1 hour)
• 4:00pm The A-Team: Classic action adventure series. Four of the world's toughest mercenaries are hired by an international underworld conglomerate to wipe out the A-Team. (S2 Ep 21) (1 hour)
• 5:00pm The A-Team: Action drama series with the crime-busting mercenaries. The team helps a peace-loving group which is being terrorised by small town thugs. (S2 Ep 22) (1 hour)

ITV +1 (33)

• 8:00pm Emmerdale: Vinny makes a discovery. Aaron asks Bear for suggestions. Tracy attempts to get Cain and Nate together. (30 minutes)
• 8:30pm Coronation Street: Michael takes action to stop Grace and Tianna from leaving. Carla gets involved in Sarah and Adam's marriage. Nick tries to offload Underworld. (30 minutes)
• 9:00pm New: Heathrow: Britain's...: ...Busiest Airport. It's all upgrades and upper class at Heathrow this time. Virgin's clubhouse manager Holly showers passengers with her VIP treatment Valentine-style. S6 Ep7 (30 minutes)
• 9:30pm Coronation Street: Michael faces police questioning. Carla encourages Sarah to reconcile with Adam. Daniel offers Geoff an apology through gritted teeth. (30 minutes)
• 10:00pm New: The Savoy: It's the start of the new year, and after their busy festive period, the hotel has high hopes for the year ahead - looking at how they can improve all areas of their service. S1 Ep1 (1 hour)

Pick (34)

• 2:00am UK Border Force: In the final instalment of the series, the Manchester enforcement team conducts raids in Rochdale in search of illegal workers, while a man is deported to Nigeria. (8, 8) (1 hour)
• 3:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 8) (1 hour)
• 5:30am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 8) (30 minutes)
• 8:30am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 8) (30 minutes)
• 10:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 8) (1 hour)
• 11:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 9) (30 minutes)
• 11:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 11) (30 minutes)
• 1:00pm Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 1) (1 hour)
• 3:00pm Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 9) (30 minutes)
• 9:00pm Murders That Shocked The Nation: Derek Bentley - Let Him Have It!: Found guilty of shooting a PC during a burglary in 1952, Derek Bentley hanged for murder. His execution would help to change the law. (S1, ep 7) (1 hour)
• 11:00pm The Force: Essex: No Place to Hide: A man threatens officers after being thrown out of a club. Plus, police chase a fleeing car and a driver's quick errand ends in disaster. (S4, ep 8) (1 hour)

Channel 5+1 (44)

• 2:15pm Home and Away: Owen now understands that he is Evans twin, and informs the others to varying levels of shock. Mac and Ziggy bond over their shared difficulties. (30 minutes)
• 2:45pm Neighbours: Shane struggles to stay on good terms, and is becoming over reliant on Roxy. Kyle decides to ask him to step back and truly recover on his own. (30 minutes)
• 6:30pm Neighbours: Shane struggles to stay on good terms, and is becoming over reliant on Roxy. Kyle decides to ask him to step back and truly recover on his own. (30 minutes)
• 7:00pm Home and Away: Owen now understands that he is Evans twin, and informs the others to varying levels of shock. Mac and Ziggy bond over their shared difficulties. (30 minutes)

Challenge (46)

• 5:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 37) (1 hour)
• 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 6:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 38) (1 hour)
• 11:00pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
• 11:30pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)

4seven (47)

• 1:45am George Clarke's National Trust...: ...Unlocked: George explores one of Britain's grandest 17th-century powerhouses - the decadent Ham House - and gets a private tour of architect ErnÈo Goldfinger's modernist home. (Ep6) (1 hour)
• 2:45am Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5, 7) (1 hour 5 minutes)
• 3:50am Bone Detectives: Britain's...: ...Buried Secrets: The team visit a long forgotten cemetery in Ipswich, where 1400 bodies reveal signs of hard labour, disease, murder and possibly the country's first post-mortem. (S2 Ep1) (1 hour 5 minutes)
• 3:00pm Everybody Loves Raymond: The Game: When the family's cable television stops working, they resort to a game of Scruples - accompanied by inevitable arguments. (30 minutes)
• 3:30pm Everybody Loves Raymond: Recovering Pessimist: Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he's become a bighead. (30 minutes)
• 8:00pm The Great British Bake Off: It's Biscuit Week and the bakers make a sophisticated fruit, nut and chocolate signature, produce two tropical technicals, and create an elaborate table setting showstopper. (S4 Ep2, 10) (1 hour 30 minutes)
• 9:30pm First Dates: Will romance blossom for pest controller Adam and Naomi from Essex, a glamorous granny and a poet, or a working mum with a sideline selling and renting sex dolls? (S12 Ep8) (1 hour 5 minutes)
• 11:40pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (1 hour 5 minutes)

5SELECT (54)

• 2:00pm GPs: Behind Closed Doors: Documentary series. During Orchid Male Cancer Awareness Week, Tim's simple fungal infection rings alarm bells, and baby Jasper's mum is worried about a lump in his groin. (S5 Ep 37) (1 hour)
• 7:00pm GPs: Behind Closed Doors: Documentary series. David suffers from Parkinson's, but is still getting out most evenings. Sean is thrilled with his rhinitis diagnosis - it explains his ongoing ENT issues. (S5 Ep 40) (1 hour)
• 8:00pm The Yorkshire Vet: Peter is given the run around as he tries to vaccinate not one but TEN cats at their home. As he goes underneath couches and on top of cupboards, can he catch them all? (S10 Ep 7) (1 hour)
• 10:00pm Britain's Greatest Bridges : The story of Brunel's famous bridge over the Avon gorge. (1 hour)

ITV3+1 (58)

• 9:00pm A Touch of Frost: Deep Waters: Feature-length police drama. A beautiful student is attacked on campus, and Frost has to decide whether it is an isolated incident or the start of a nightmare. S4 Ep5 (5 minutes)
• 9:05pm Midsomer Murders: Days of Misrule: Barnaby investigates an explosion at a haulage yard. When a body turns up, there are plenty of suspects, including a grieving mother and a group of TA soldiers. S11 Ep6 (1 hour 55 minutes)
• 11:00pm DCI Banks: Piece of My Heart - Part 2: Detective series. Banks races to locate a mysterious recording that appears to connect Jack Barber and the members of The Crystal Kiss together. S3 Ep4 (1 hour)

Dave ja vu (79)

• 2:00pm Top Gear: Outrageously opinionated motoring news and views. Jeremy puts the huge Bentley Brooklands to the test, while Smithy and Uncle Bryn - aka James Corden and Rob Brydon - pop in. (1 hour)
• 3:00pm Top Gear: High-octane hijinks. Jeremy falls in love with the Mercedes CLK Black and Richard takes on some annoyingly cool French skiers. Spooks stars Rupert Penry-Jones and Peter Firth guest. (1 hour)
• 4:00pm Rick Stein's Mediterranean Escapes: Sardinia and Sicily: Rick Stein explores the food of the Mediterranean. In Sardinia, Rick watches the local fishermen catch mullet using age old methods, and takes a ferry to Sicily. (1 hour)
• 5:00pm Top Gear: More motoring mischief. Jeremy Clarkson tries to outrun Japan's legendary 'bullet train' in the remarkable Nissan GT-R. Newscasters Fiona Bruce and Kate Silverton guest. (1 hour)
• 6:00pm Top Gear: Men and motors - automotive antics with Clarkson and the team. Jeremy and James May show off the ageing but massive luxury cars they bought for the price of a new Ford Mondeo. (1 hour)

BBC ONE HD (101)

• 10:00am Homes Under the Hammer: A bungalow near the coast in Dymchurch in Kent, a detached house in Glanamman in Wales and a terrace house in Thornton Heath in Surrey are all sold under the hammer. (1 hour)
• 12:15pm Bargain Hunt: 17, 32. Natasha Raskin Sharp presents from Spitalfields Market in London's East End, as experts Nick Hall and Caroline Hawley help two teams buy items to take to auction. (45 minutes)
• 1:45pm The Indian Doctor: 3, 5. Drama about an Indian doctor who moves to a Welsh mining village in 1963. The doctor's friendship with Megan deepens as they realise that the diary holds vital clues. (45 minutes)
• 3:00pm Escape to the Country: 9, 25. Margherita Taylor helps a retired couple escape to the tranquillity of Norfolk after 30 years in a busy Essex town. She also learns about Norfolk's answer to the Great Barrier Reef. (45 minutes)
• 7:30pm Garden Rescue: 12, 25. Garden renovation series. Charlie Dimmock and the Rich brothers conjure up a magical fairy theme for Tom and Heather's sloping garden. (30 minutes)
• 8:00pm The Repair Shop: Today, the team restore a music box with a magical connection, a much-loved push-along horse, a water-damaged penny arcade game, and a remarkable old leather-backed chair. (1 hour)
• 10:45pm Love Life: 1, 10. After struggling to make romantic connections throughout her adolescence and college days, Darby finally falls in (requited) love. Contains very strong language and adult humour (30 minutes)
• 11:15pm Love Life: 2, 10. A year after Augie, Darby falls for her recently divorced boss Bradley. Contains strong language and some scenes of a sexual nature. (35 minutes)
• 11:50pm The Grand Party Hotel: 1, 4. A new general manager arrives to shake up the hotel, fighting staff to make changes. Laura is celebrating her divorce, and brides Trudie and Danielle have a surprise guest. (1 hour)

BBC TWO HD (102)

• 1:00am Atlanta: Robbin' Season: 1, 11. Al sends Earn over to their Uncle Willy's to smooth things over when Willy locks his girlfriend in the bedroom. Darius notices a weird atmosphere. Contains very strong language. (30 minutes)
• 1:30am Atlanta: Robbin' Season: 2, 11. Al and Earn have a day of meetings at the record company, and Al's new housemate Tracy, fresh out of jail, offers Earn a new money-making scheme. Contains very strong language. (25 minutes)
• 2:30pm 800 Words: 2, 8. Comedy drama. The Turners are still struggling to settle into Weld life when the septic tank in their rickety house explodes and turns the lawn into a stinking mess. (45 minutes)
• 3:15pm Great British Sewing Bee: Amateur sewers test their sewing and dressmaking skills. Nine sewers return hoping to show the judges that they can make beautiful clothes on a miniature scale. (1 hour)
• 4:15pm Cities: Nature's New Wild: 3, 3. Wildlife documentary. As the urban world grows, animals are displaced from land that belonged to them. The stories of these wild outcasts are the most captivating of all. (1 hour)
• 7:00pm Blitz: The Bombs That Changed...: ...Britain. 2, 4. The ramifications of a bomb that fell on 6th Avenue in the city of Hull. (1 hour)
• 8:00pm Mary Berry's Simple Comforts: 4, 6. Mary explores the dishes that remind her of home and whips up some of her own family favourites, including a hearty bolognaise bake with a burrata and heritage tomato salad. (30 minutes)
• 8:30pm Nadiya Bakes: 4, 8. Nadiya celebrates one of our favourite ingredients - chocolate - from her triple-layered brownie to an easy chocolate cobbler and a magical chocolate and caramel flan. (30 minutes)
• 9:00pm The Shipman Files: A Very...: ...British Crime Story. 3, 3. How the age of Shipman's victims was key to how he got away with murdering hundreds. Contains scenes which some viewers may find upsetting. (1 hour)

ITV HD (103)

• 7:00pm Emmerdale: Vinny makes a discovery. Aaron asks Bear for suggestions. Tracy attempts to get Cain and Nate together. (30 minutes)
• 7:30pm Coronation Street: Michael takes action to stop Grace and Tianna from leaving. Carla gets involved in Sarah and Adam's marriage. Nick tries to offload Underworld. (30 minutes)
• 8:00pm New: Heathrow: Britain's Busiest Airport: It's all upgrades and upper class at Heathrow this time. Virgin's clubhouse manager Holly showers passengers with her VIP treatment Valentine-style. S6 Ep7 (30 minutes)
• 8:30pm Coronation Street: Michael faces police questioning. Carla encourages Sarah to reconcile with Adam. Daniel offers Geoff an apology through gritted teeth. (30 minutes)
• 9:00pm New: The Savoy: It's the start of the new year, and after their busy festive period, the hotel has high hopes for the year ahead - looking at how they can improve all areas of their service. S1 Ep1 (1 hour)

Channel 4 HD (104)

• 3:45am Building the Dream: Charlie Luxton's in Essex with financial analysts Ronnie and Dana, who want to convert an ancient barn into a stunning home. But can they keep their costs under control? (S9 Ep8) (55 minutes)
• 8:15am Everybody Loves Raymond: Mozart: To teach Ally a lesson about quitting, Ray resumes the piano lessons with his mother that he gave up 25 years earlier. (25 minutes)
• 8:40am Everybody Loves Raymond: Golf: Ray's guilt about lying to Debra so that he can play golf turns into stress, for which his doctor prescribes a surprising cure. (30 minutes)
• 9:10am Everybody Loves Raymond: Anniversary: At Frank and Marie's anniversary party, Ray feels guilty that his parents split up for a year and only got back together after Ray fell off his bike. (30 minutes)
• 9:40am Frasier: The Ring Cycle: Niles and Daphne marry on an impulse while on holiday in Reno but are forced to hide their good news when they return to Seattle. (30 minutes)
• 10:10am Frasier: Enemy at the Gate: Frasier and Niles are pitted against the owner of a local garage in a battle over principles and two dollars. Daphne leaves the Crane household for the final time. (25 minutes)
• 6:00pm The Simpsons: Much Apu About Nothing: Homer helps Apu study for a naturalisation exam, to prove that he's American enough to stay in the country. (30 minutes)
• 6:30pm Hollyoaks: Toby summons Mitchell to his flat, but what is he planning? Grace wants to get serious with Felix. Cindy turns a bad news story into a positive advertisement for the Bazaar. (30 minutes)
• 9:00pm New: 24 Hours in A&E: James is rushed to St George's after a head-on car crash. Margaret's had a fall, but her daughter has tales to tell of her mother's adventurous life in London in the swinging 60s. (S22 Ep5) (1 hour)
• 10:00pm New: Grayson Perry's Big...: ...American Road Trip: On a bike trip down the east coast, Grayson looks at class and economics, at how liberals now view their own country, and how the rest of the USA views them. (Ep2) (1 hour)
• 11:00pm Trump: An American Dream: In the 1980s, Donald Trump plunges into the casino business and buys a yacht, an airline and an American football team. But as the decade closes, his life starts to unravel. (Ep2, 4) (1 hour 5 minutes)

Channel 5 HD (105)

• 1:15pm Home and Away: Owen now understands that he is Evans twin, and informs the others to varying levels of shock. Mac and Ziggy bond over their shared difficulties. (30 minutes)
• 1:45pm Neighbours: Shane struggles to stay on good terms, and is becoming over reliant on Roxy. Kyle decides to ask him to step back and truly recover on his own. (30 minutes)
• 5:30pm Neighbours: Shane struggles to stay on good terms, and is becoming over reliant on Roxy. Kyle decides to ask him to step back and truly recover on his own. (30 minutes)
• 6:00pm Home and Away: Owen now understands that he is Evans twin, and informs the others to varying levels of shock. Mac and Ziggy bond over their shared difficulties. (30 minutes)

CBBC (201)

• 7:20am Danger Mouse: Very Important Penfold. Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. (15 minutes)
• 7:55am Odd Squad: Problem Partners. The Odd Squad investigates strange events. The agents are called in to help when Ohlm and Orchid have problems working together. (15 minutes)
• 9:45am Horrible Histories: Preposterous US Presidents. Horrible Histories takes a look at America and its various presidents, from George Washington to the present day, including President Jackson's parrot. (30 minutes)
• 1:55pm Hetty Feather: The Homecoming. Hetty and the gang race back to Calendar Hall to stop Ambrose before anyone gets hurt, and to discover the truth about what really happened at the house. (30 minutes)
• 2:25pm Jamie Johnson: Results Day. Alba heaps pressure on Boggy to get his tactics right for the U13s' crucial relegation decider. Eric and Freddie's rivalry reaches fever pitch, egged on by Liam. (30 minutes)
• 2:55pm Danger Mouse: Tomorrow Never Comes. Animated series. The Princess erases all weekdays so she can play at the weekend forever. Danger Mouse must ruin everyone's lives by fixing the problem. (10 minutes)
• 4:05pm Odd Squad: Breakfast Club. The Odd Squad investigates strange events. Delivery Debbie goes undercover to stop a group of villains. (15 minutes)
• 5:30pm New: Our School: Where There's a Wheel. The stakes are high as some of the students get the chance to join a rugby team on wheels. And Our School has a go at karate with Year 8's expert Jenny. (25 minutes)
• 7:00pm Horrible Histories: Naughty...: ...Napoleon Special. Naughty Napoleon Special. The story of the great French leader Napoleon Bonaparte. (30 minutes)
• 7:30pm Hank Zipzer: Teacher Torture. Hank is discovers that his new teacher, Miss Goodison wants Hank to discuss his dyslexia and the rest of the class to write poetry about him. (25 minutes)
• 8:05pm Our School: Where There's a Wheel. The stakes are high as some of the students get the chance to join a rugby team on wheels. And Our School has a go at karate with Year 8's expert Jenny. (25 minutes)

CBeebies (202)

• 7:00am Bing: Sparkle Magic. Children's animation. Bing goes to play with Sula, who is engrossed in a game of sparkle magic when he arrives. Bing wants to play too, but Sula will not let him. Also in HD. (5 minutes)
• 7:05am Bing: Tree. Children's animation. Bing wants to dig the biggest hole and gets upset when Pando accidentally fills it in. It takes Flop to show them how they can work together. Also in HD. (10 minutes)
• 7:40am Peter Rabbit: The Tale of the Radish Robber. Animated series. Peter and his friends try to find the perfect place to eat the radishes they took from Mr McGregor's garden. Also in HD. (15 minutes)
• 7:55am Bitz & Bob: Bitz and Bob's Toy Shop. Animated preschool series. When Bob's robo-helmet goes missing, Bitz needs to work out how to make him a new one. Also in HD. (10 minutes)
• 8:05am Octonauts: Saltwater Crocodile. Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts must figure out how to get a gigantic saltwater crocodile back home. Also in HD. (15 minutes)
• 9:25am Bing: Where's Flop? Children's animation. Flop pops to the shop to get some carrots for lunch. Bing stays behind but it is not long before he starts to miss Flop. Also in HD. (5 minutes)
• 9:30am Twirlywoos: Hiding. Stop-motion preschool series. The Twirlywoos hide during a treasure hunt at a children's birthday party. In the boat, they are hidden by strange weeds! Also in HD. (15 minutes)
• 11:20am Pablo: Touchy Feely. Pablo is fascinated by the wrinkly hands of his elderly neighbour. He wants to see what they feel like and travel into the wonderful world of the landscape they evoke. Also in HD. (15 minutes)
• 12:30pm Katie Morag: Katie Morag and the Dancing Class. Live-action children's show set in Scotland. Granma Mainland is very excited when Katie Morag joins the dancing class. Also in HD. (15 minutes)
• 12:45pm Sarah & Duck: Basking Shark. Animation for preschool children. Sarah is keen to adopt a sea creature, but doesn't get her first choice. Also in HD. (15 minutes)
• 1:25pm Bing: Lunchbox. Children's animation. Bing's brand new Hoppity Voosh lunch box is the same as Pando's. At first it's fun to match, but things turn sour when they mix up their lunch boxes. Also in HD. (5 minutes)
• 2:25pm Olobob Top: Grump. Preschool animated series. Crunch is in a big grump because her new boots are dirty. The Olobobs create Lady La-Dee-Dah, who makes everyone messy and cheers up Crunch. Also in HD. (5 minutes)
• 2:30pm Pablo: Joining Out. Pablo wants to play with Lorna and her friend, but it's making Noa feel wobbly. Also in HD. (10 minutes)
• 3:45pm Peter Rabbit: The Tale of the Tricky Tortoise. Animated series. Peter learns not to judge a book by its cover when he takes an elderly tortoise for a quiet walk in the woods. Also in HD. (15 minutes)
• 4:05pm Andy's Aquatic Adventures: Andy and the Chinstrap Penguins. Andy blasts off in his safari sub to Antarctica in search of chinstrap penguin chicks. Also in HD. (15 minutes)
• 4:35pm Bitz & Bob: Ahoy There. Animated preschool series. The gang get stranded on Faraway Island and need rescuing. Bitz spots Zip and Pop fishing on a boat, but how can she get their attention? Also in HD. (15 minutes)
• 5:00pm Apple Tree House: Good to Talk. Laila's concerned that Annie has missed another playdate. Her search for answers reveals a mystery gardener and a child looking out for their parent. Also in HD. (15 minutes)
• 5:40pm Sarah & Duck: Old Toys. Animation for preschool children. Duck is bored of his toy collection, so he and Sarah search for old toys in the attic. Also in HD. (5 minutes)
• 6:10pm Clangers: The Memory Box. Animation about a family of small creatures who live on, and inside, a planet. Tiny and Small discover the memory box Mother made when she was a little girl. Also in HD. (10 minutes)

CITV (203)

• 6:25am Gormiti 3D:...: ...The Herald of Gorm. Fire and Fear: The next beacon is hidden in the Fire Pits, home to the terrifying Morkogons. Luckily, Riff isn't afraid of them, or is he? S2 Ep9 (15 minutes)
• 6:40am Gormiti 3D:...: ...The Herald of Gorm. A Blast of Hot Air: Riff wants to activate the last beacon alone, all by himself. But Eron is determined to make his last quest fun. S2 Ep10 (10 minutes)
• 8:50am Mr. Bean: The...: ...Animated Series. Haircut: The animated antics of the hapless bumbler Mr Bean. After accidentally rescuing a kitten from a tree, Mr Bean is about to get his picture in the newspaper. S1 Ep25 (15 minutes)
• 9:05am Mr. Bean: The...: ...Animated Series. Neighbourly Bean: Animated antics. As Mr Bean settles down to watch his favourite TV programme, he hears loud noises from next door. S1 Ep26 (15 minutes)
• 10:45am Spy School: Operation: Enigma: Agent J is convinced Goldfist has found a new way to communicate with his evil associates. The trail takes Spy School to Bletchley Park. S2 Ep3 (25 minutes)
• 11:10am Project Z: Liverpool: The evil zombie-like Zeds have taken over a school in Liverpool, and it's up to a handful of its bravest students to take on the horde and escape. S1 Ep1 (25 minutes)
• 12:00pm Thunderbirds...: ...Are Go. SOS (Part 1): IR receives a distress call from the Calypso, a space vessel plummeting to Earth. Scott and Virgil must save its crew. S3 Ep12 (25 minutes)
• 12:50pm Gormiti 3D:...: ...The Herald of Gorm. Fire and Fear: The next beacon is hidden in the Fire Pits, home to the terrifying Morkogons. Luckily, Riff isn't afraid of them, or is he? S2 Ep9 (15 minutes)
• 1:05pm Gormiti 3D:...: ...The Herald of Gorm. A Blast of Hot Air: Riff wants to activate the last beacon alone, all by himself. But Eron is determined to make his last quest fun. S2 Ep10 (15 minutes)
• 4:00pm Mr. Bean: The...: ...Animated Series. Haircut: The animated antics of the hapless bumbler Mr Bean. After accidentally rescuing a kitten from a tree, Mr Bean is about to get his picture in the newspaper. S1 Ep25 (15 minutes)
• 4:15pm Mr. Bean: The...: ...Animated Series. Neighbourly Bean: Animated antics. As Mr Bean settles down to watch his favourite TV programme, he hears loud noises from next door. S1 Ep26 (15 minutes)
• 5:30pm Project Z: Exmouth: The evil zombie-like Zeds have taken over a school in Exmouth, and it's up to a handful of its bravest students to take on the horde and escape. S2 Ep2 (25 minutes)
• 5:55pm LEGO Hidden Side: Grave Situation: Jack is brought to the Graveyard and comes face to face with Lady E. It looks like it's the end for Jack, but he gets help from a new ally. S1 Ep15 (5 minutes)
• 6:30pm Thunderbirds...: ...Are Go. SOS (Part 1): IR receives a distress call from the Calypso, a space vessel plummeting to Earth. Scott and Virgil must save its crew. S3 Ep12 (30 minutes)

CBBC HD (204)

• 7:20am Danger Mouse: Very Important Penfold. Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. (15 minutes)
• 7:55am Odd Squad: Problem Partners. The Odd Squad investigates strange events. The agents are called in to help when Ohlm and Orchid have problems working together. (15 minutes)
• 9:45am Horrible Histories: Preposterous US Presidents. Horrible Histories takes a look at America and its various presidents, from George Washington to the present day, including President Jackson's parrot. (30 minutes)
• 1:55pm Hetty Feather: The Homecoming. Hetty and the gang race back to Calendar Hall to stop Ambrose before anyone gets hurt, and to discover the truth about what really happened at the house. (30 minutes)
• 2:25pm Jamie Johnson: Results Day. Alba heaps pressure on Boggy to get his tactics right for the U13s' crucial relegation decider. Eric and Freddie's rivalry reaches fever pitch, egged on by Liam. (30 minutes)
• 2:55pm Danger Mouse: Tomorrow Never Comes. Animated series. The Princess erases all weekdays so she can play at the weekend forever. Danger Mouse must ruin everyone's lives by fixing the problem. (10 minutes)
• 4:05pm Odd Squad: Breakfast Club. The Odd Squad investigates strange events. Delivery Debbie goes undercover to stop a group of villains. (15 minutes)
• 5:30pm New: Our School: Where There's a Wheel. The stakes are high as some of the students get the chance to join a rugby team on wheels. And Our School has a go at karate with Year 8's expert Jenny. (25 minutes)
• 7:00pm Horrible Histories: Naughty...: ...Napoleon Special. Naughty Napoleon Special. The story of the great French leader Napoleon Bonaparte. (30 minutes)
• 7:30pm Hank Zipzer: Teacher Torture. Hank is discovers that his new teacher, Miss Goodison wants Hank to discuss his dyslexia and the rest of the class to write poetry about him. (25 minutes)
• 8:05pm Our School: Where There's a Wheel. The stakes are high as some of the students get the chance to join a rugby team on wheels. And Our School has a go at karate with Year 8's expert Jenny. (25 minutes)

Thursday 1st October

BBC ONE S West (1)

• 10:00am Homes Under the Hammer: A detached house in Strood in Kent, a prefab bungalow in Alvaston in Derby and a large three-bedroom semi-detached in Caterham in Surrey are all sold at auction. Also in HD. (1 hour)
• 12:15pm Bargain Hunt: 27, 32. Eric Knowles oversees proceedings as the hunt for bargains heads to Hungerford in Berkshire. Caroline Hawley and David Harper are on hand to guide the teams. Also in HD. (45 minutes)
• 1:45pm The Indian Doctor: 4, 5. Drama about an Indian doctor who moves to a Welsh mining village in 1963. Dr Sharma comes up with a plan to diagnose the miners' health problems. Gina gets shocking news. Also in HD. (45 minutes)
• 3:00pm Escape to the Country: 47, 70. Nicki Chapman is in Devon with a professional singer who has a £670,000 budget to buy a country home that hits the right note. Also in HD. (45 minutes)
• 7:35pm EastEnders: Jack finally hears the truth, Callum is struggling and opens up to Phil, and there's no turning back for Ian. Also in HD. (25 minutes)
• 8:00pm The Grand Party Hotel: 2, 4. Owner Lawrence challenges his staff to set up a glamping festival on the roof in just one week. Meanwhile, trainee James struggles with a group of 41 stags. Also in HD. (1 hour)

BBC TWO (2)

• 1:20am Saving Lives at Sea: 1, 10. The crews search for a missing fisherman, and a wedding is interrupted by the pager's call. Also in HD. (1 hour)
• 2:20am The Diagnosis Detectives: 3, 4. Doctors diagnose a young woman suffering weight gain and hair loss. Also in HD. (1 hour)
• 6:30am Bargain Hunt: Eric Knowles presents from Brackley in Northamptonshire, with experts Richard Madley and Stephanie Connell. Eric also discovers a marvel of Victorian timekeeping. Also in HD. (45 minutes)
• 2:30pm 800 Words: 3, 8. Comedy drama. Gossip about what really happened to George's late wife has taken over the town, and everyone is talking about it. Also in HD. (45 minutes)
• 3:15pm Great British Sewing Bee: Amateur sewers test their sewing and dressmaking skills. The sewers take on delicate lingerie, working with fiddly pattern pieces and the most delicate fabric. Also in HD. (1 hour)
• 4:15pm Elephant Family & Me: 1, 2. Gordon Buchanan tries to gain the trust of a herd of elephants in the wilds of Kenya to film this uniquely intimate portrait of their family life. Also in HD. (1 hour)
• 9:30pm Motherland: 3, 6. Julia finds that working from home is impossible. Contains some strong language. Also in HD. (30 minutes)
• 11:30pm Mortimer & Whitehouse: Gone...: ...Fishing. 6, 6. Bob and Paul return to the River Wye, Bob's favourite river, to fish for chub. Also in HD. (30 minutes)

ITV (3)

• 3:00am James Martin's American Adventure: New Orleans: James Martin drives into New Orleans for a foodie hit in the city nicknamed 'The Big Easy'. The visit includes redfish for lunch and a po'boy sandwich. Ep11 (50 minutes)
• 7:00pm Emmerdale: Vinny has a confrontation. Tracy opens up to Cain. Chas reflects on her relationship with Paddy. (30 minutes)
• 8:00pm Emmerdale: Vinny wonders if he should open up to Mandy. Aaron receives a letter. Chas continues to become distant. (30 minutes)
• 9:00pm New: London Zoo: An Extraordinary...: ...Year. London Zoo is usually open every day except Christmas Day. It has only closed for two weeks during the Blitz, but now it's been shut for months. S1 Ep2 (1 hour)
• 10:45pm The Queen: Inside the Crown: This film follows the Royal family's own experience of the Coronavirus crisis - Charles caught it, and many believe the Queen herself had a 'near miss'. S1 Ep4 (1 hour)
• 11:45pm The Singapore Grip: Engagement: The Blacketts intensify their campaign to secure Matthew's allegiances and Walter remains obstinate, despite the Japanese bombing Singapore. Ep3 (50 minutes)

Channel 4 (4)

• 1:20am The Simpsons: I Don't Wanna Know Why the Caged Bird Sings: Marge befriends a criminal who holds up a bank while she's waiting in the queue. (25 minutes)
• 1:45am The Simpsons: Weekend at Burnsie's: Dr Hibbert puts Homer on medicinal marijuana after he is attacked by a murder of crows. (25 minutes)
• 3:55am Building the Dream: Charlie Luxton's in Norfolk with Ness and Tony, whose ambitious plans for their self-build include a seven-metre tower clad in flint. But time and money start to run out... (S9 Ep9) (50 minutes)
• 8:10am Everybody Loves Raymond: Working Late Again: Debra convinces Ray to give working from home a try, but things don't turn out as she had planned. (30 minutes)
• 8:40am Everybody Loves Raymond: The Children's Book: Ray's competitive side emerges when Debra invites him to help her write some children's books for Ally. (30 minutes)
• 9:10am Everybody Loves Raymond: The Gift: Ray buys his dad an expensive aquarium, just like the one in the Chinese restaurant, for his 65th birthday. At first Frank loves it, but then one fish dies. (30 minutes)
• 9:40am Frasier: Proxy Prexy: Frasier's attempts to become condominium president take a new turn when he persuades Martin to run as a 'puppet' candidate. (30 minutes)
• 10:10am Frasier: Kissing Cousin: Roz's 20-year-old cousin (guest star Zooey Deschanel) is quite the party girl. And when she arrives in Seattle, Frasier finds it impossible to keep up with her. (25 minutes)
• 6:00pm The Simpsons: Homerpalooza: Homer goes on the road with alternative rock festival Hullabalooza in a sideshow where he has cannonballs fired at his belly. Guest stars include Sonic Youth and Cypress Hill. (30 minutes)
• 6:30pm Hollyoaks: Felix wants answers after overhearing an argument between Toby and Celeste. Victor's furious with Jordan when he's late for a job. Sami is impressed by Maxine's idea to expand the law firm. (30 minutes)
• 8:00pm New: How to Beat... Fat: Kate Quilton and Dr Javid Abdelmoneim enlist 10 volunteers with a history of failed dieting. Can the adoption of simple techniques help them to lose weight in just six weeks? (1 hour)
• 9:00pm New: Council House Britain: Andy and Wayne tackle rats in pipes and squirrels in attics. Emergency officer and 'Bermondsey bird' Angela helps 85-year-old Betty and her husband Fred, who met in 1952. (Ep5) (1 hour)
• 10:00pm New: First Dates: A new crop of singletons roll up to the First Dates restaurant: a self-confessed party animal seeking someone wild, a disco dancer, an ex-Playboy bunny, and a biker daredevil. (S15 Ep1) (1 hour 5 minutes)
• 11:05pm Kevin McCloud's Rough Guide to...: ...the Future: Jon Richardson visits America's most eco-friendly town. Phil Wang heads for a futuristic farm in China. And in Japan, Alice Levine finds out where robots go to die. (Ep2) (1 hour)

Channel 5 (5)

• 1:15pm Home and Away: Jasmine is making progress in counselling, and gathers the courage to go with Tori to Robbos grave alongside Grace. (30 minutes)
• 1:45pm Neighbours: Nicolette helps Chloe to overcome her inner struggle regarding her relationship with Pierce, when she suddenly feels a scary shooting pain. (30 minutes)
• 5:30pm Neighbours: Nicolette helps Chloe to overcome her inner struggle regarding her relationship with Pierce, when she suddenly feels a scary shooting pain. (30 minutes)
• 6:00pm Home and Away: Jasmine is making progress in counselling, and gathers the courage to go with Tori to Robbos grave alongside Grace. (30 minutes)
• 8:00pm New: GPs Behind Closed Doors : In this weeks episode, the GPs and medical professionals at the Hall Green Health Centre illustrate how important it is for them to develop a strong and trusting relationship. (S7 Ep 14) (1 hour)

ITV2 (6)

• 2:20am Roswell, New Mexico: American Woman: Sci-fi drama series. A cryptic message from the past sets Alex, Isobel, Max, Maria and Michael on a hunt for answers. S2 Ep10 (55 minutes)
• 8:00am Emmerdale: Vinny makes a discovery. Aaron asks Bear for suggestions. Tracy attempts to get Cain and Nate together. (30 minutes)
• 8:30am Coronation Street: Michael takes action to stop Grace and Tianna from leaving. Carla gets involved in Sarah and Adam's marriage. Nick tries to offload Underworld. (30 minutes)
• 9:00am Coronation Street: Michael faces police questioning. Carla encourages Sarah to reconcile with Adam. Daniel offers Geoff an apology through gritted teeth. (25 minutes)
• 9:25am Superstore: Testimonials: Amy struggles as she attempts to gather glowing character testimonies for Mateo. Plus. Dina is far from happy at Jonah's planning an engagement party for Sandra. S5 Ep2 (30 minutes)
• 9:55am Superstore: Forced Hire: Dina blackmails Garrett after Amy hires Dina's nemesis Coleen. Meanwhile, Jonah is forced to become friends with Marcus as he tries to unionise the warehouse staff. S5 Ep3 (30 minutes)
• 10:25am Roswell, New Mexico: American Woman: Sci-fi drama series. A cryptic message from the past sets Alex, Isobel, Max, Maria and Michael on a hunt for answers. S2 Ep10 (1 hour)
• 11:25am Dinner Date: Matt: Culinary-themed dating series. Matt from Somerset chooses three dates based on five menus. When the dinners have been eaten, who will he want to see for seconds? S7 Ep25 (1 hour)
• 12:25pm Emmerdale: Vinny makes a discovery. Aaron asks Bear for suggestions. Tracy attempts to get Cain and Nate together. (30 minutes)
• 12:55pm Coronation Street: Michael takes action to stop Grace and Tianna from leaving. Carla gets involved in Sarah and Adam's marriage. Nick tries to offload Underworld. (35 minutes)
• 1:30pm Coronation Street: Michael faces police questioning. Carla encourages Sarah to reconcile with Adam. Daniel offers Geoff an apology through gritted teeth. (30 minutes)
• 10:00pm Family Guy: Don't Be a Dickens at Christmas: Christmas edition. When Peter loses his Christmas spirit, he is visited by the ghosts of Christmas past, present and future. S16 Ep9 (30 minutes)
• 10:30pm Family Guy: Emmy-Winning Episode: The US animated comedy series returns for its 16th season. Peter goes out of his way to earn an Emmy win after getting fed up with not being nominated. S16 Ep1 (30 minutes)
• 11:00pm Family Guy: A House Full of Peters: US animated comedy series. Peter's past as a sperm donor catches up with him when several of his offspring unexpectedly show up at his house. S15 Ep20 (30 minutes)
• 11:30pm American Dad!: The Missing Kink: Animated series. Unsatisfied with her sex life, Francine discovers a new kinky interest. Hayley tries to get back into dating and accepts a date with Snot. S9 Ep15 (25 minutes)
• 11:55pm American Dad!: The Adventures of Twill Ongenbone and His Boy Jabari: Animated series. Francine tries to teach Roger the value of hard work. S9 Ep9 (30 minutes)

BBC FOUR (9)

• 7:00pm Timothy Spall Back at Sea: 3, 4. Timothy and Shane take their barge to three different countries, and visit son Rafe on the Isle of Man. In Belfast, he frequents one of his favourite pubs. Also in HD. (30 minutes)
• 10:45pm Churchill and the Movie Mogul: Documentary about the extraordinary friendship and collaboration between Winston Churchill and film producer Alexander Korda that helped to bring America into the Second World War. Also in HD. (1 hour)

ITV3 (10)

• 7:55am Heartbeat: Off the Rails: Ashfordly station is targeted by crooks stealing freight wagons with a rogue locomotive. Peggy prepares to rake in the profits as she fixes the local bowls tournament. S14 Ep20 (1 hour)
• 10:30am A Touch of Frost: Deep Waters: Feature-length police drama. A beautiful student is attacked on campus, and Frost has to decide whether it is an isolated incident or the start of a nightmare. S4 Ep5 (2 hours 10 minutes)
• 12:40pm Heartbeat: Rustlers and Hustlers: Two small girls provide crucial information when they stumble across a scam whilst playing on the moors. Peggy's poker-playing forces Blaketon to take action. S14 Ep21 (1 hour 5 minutes)
• 3:55pm Midsomer Murders: Judgement Day: Rural police drama. When a thief is stabbed to death with a pitchfork and two villagers are murdered, DI Tom Barnaby has to find the killer before he strikes again. S3 Ep3 (2 hours)
• 5:55pm A Touch of Frost: Penny for the Guy: A ruthless, calculating kidnapper holds a supermarket chain to ransom with the life of a young boy. DI Jack Frost knows he is facing his toughest deadline ever. S5 Ep1 (2 hours 5 minutes)
• 8:00pm Lewis: The Indelible Stain: Lewis and Hathaway investigate when a controversial American academic is murdered after speaking at Oxford's Department of Criminology. S6 Ep4 (2 hours)
• 10:00pm DCI Banks: Bad Boy - Part 1: Gritty detective series. The discovery of a gun in the bedroom of a neighbour sees Banks involved in an internal investigation which could break up the team. S3 Ep5 (1 hour)
• 11:00pm Agatha Christie's Poirot: The Adventure of the Cheap Flat: Poirot is drawn to a case involving US police methods when it seems some stolen secret government submarine plans will fall into the wrong hands. S2 Ep8 (1 hour 5 minutes)

Sky Arts (11)

• 3:00am Trailblazers: Disco: Narrated by Noddy Holder, this eye-opening series examines the key moments that have shaped musical history, starting with a look at the origins of disco music. (S1, ep 1) (1 hour)
• 4:00am Tales Of The Unexpected: Genesis and Catastrophe: A Roald Dahl story with a twist. A pregnant lady is worried that she may miscarry for the fourth time. Can her doctor reassure her? (S2, ep 7) (30 minutes)
• 4:30am Tales Of The Unexpected: Mr Botibol's First Love: Jake Weston stars in this twisted story. A jaded businessman sells his company and attempts to change his life for the better by buying a strange piano. (S2, ep 8) (30 minutes)
• 9:00am Tales Of The Unexpected: Genesis and Catastrophe: A Roald Dahl story with a twist. A pregnant lady is worried that she may miscarry for the fourth time. Can her doctor reassure her? (S2, ep 7) (30 minutes)
• 9:30am Tales Of The Unexpected: Mr Botibol's First Love: Jake Weston stars in this twisted story. A jaded businessman sells his company and attempts to change his life for the better by buying a strange piano. (S2, ep 8) (30 minutes)
• 11:00am Discovering: Greta Garbo: A look at the extraordinary career of the Ninotchka and Grand Hotel star. An incredibly private actress, Greta Garbo never married and retired when she was just 35. (S2, ep 2) (1 hour)
• 12:00pm Discovering: Bing Crosby: Leading film critics discuss the life and career of Bing Crosby, who became an Oscar-winning movie star and best-selling singer despite a number of personal troubles. (S2, ep 3) (1 hour)
• 1:00pm Tales Of The Unexpected: The Umbrella Man: John Mills stars in this story with a twist. A con man arrives in town and starts his scam. Michael Gambon guest stars. (S2, ep 9) (30 minutes)
• 1:30pm Tales Of The Unexpected: The Flypaper: Lorna Charles and Alfred Burke star in this twisted tale. With a 12 year-old found dead and a killer perhaps on the loose, a young girl becomes paranoid. (S2, ep 10) (30 minutes)
• 5:00pm Discovering: Vivien Leigh: A look at the career of Vivien Leigh, who scooped an Oscar as Scarlett O'Hara, famously married star Laurence Olivier and died of tuberculosis aged 53. (S2, ep 4) (1 hour)
• 6:00pm Discovering: James Cagney: The story of the actor renowned for his roles in gangster films The Public Enemy and White Heat, whose battles with the Hollywood studios changed the film industry forever. (S2, ep 5) (1 hour)

E4 (13)

• 1:05am The Big Bang Theory: The Long Distance Dissonance: The gang worry when Sheldon's former admirer, Dr Ramona Nowitzki, turns up while Amy is away working at Princeton. (S10 Ep24, 24) (30 minutes)
• 1:35am The Big Bang Theory: Pilot: The first ever episode of the hit sitcom. Leonard and Sheldon's ignorance of women seems set to change when the beautiful Penny moves in next door. (S1 Ep1, 17) (30 minutes)
• 2:05am Gogglebox: What do Britain's favourite TV viewers think of The Voice, Three Wives, One Husband, Broadchurch, The Empire Strikes Back, Rivers with Jeremy Paxman and more? (S9 Ep5) (55 minutes)
• 3:00am First Dates: Some like it hot, but is Marilyn Monroe lookalike Elle too hot for fireman Marc to handle? Self-confessed 'player' Geo returns for another shot at love, and he's upping his game. (S4 Ep7) (55 minutes)
• 3:55am The Big Bang Theory: The Euclid Alternative: When Leonard can't drive Sheldon to and from work, the friends stage an intervention to overcome Sheldon's fear of getting behind the wheel. (S2 Ep5, 23) (25 minutes)
• 4:20am The Big Bang Theory: The Cooper-Nowitzki Theorem: Sheldon's friends are mystified when a younger student is attracted to him, but her intense devotion soon becomes too much to bear. (S2 Ep6, 23) (25 minutes)
• 4:45am How I Met Your Mother: Stuff: Lily's irked when Barney gives harsh criticism of her performance in a play. Ted and Robin fall out when they discuss what to do with 'stuff' left behind by ex-partners. (S2 Ep16, 22) (25 minutes)
• 5:10am How I Met Your Mother: Arrivederci, Fiero: Marshall, Ted, Lily and Robin are sad when they learn that Marshall's trusty car is broken and reminisce about their adventures in it. (S2 Ep17, 22) (50 minutes)
• 6:00am Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 6:30am Hollyoaks: Toby summons Mitchell to his flat, but what is he planning? Grace wants to get serious with Felix. Cindy turns a bad news story into a positive advertisement for the Bazaar. (30 minutes)
• 7:00am How I Met Your Mother: Moving Day: Barney steals Ted's removals van with his belongings in it when he discovers that he's moving in with Robin. He makes Ted complete challenges to get it back. (S2 Ep18, 22) (30 minutes)
• 7:30am How I Met Your Mother: Showdown: Lily and Marshall decide to live apart for the fortnight before their wedding, while Barney is ecstatic to appear as a contestant on The Price Is Right. (S2 Ep20, 22) (30 minutes)
• 8:00am Man with a Plan: Semi-Indecent Proposal: Adam and Andi go to great lengths to secure a loan to fix an unexpected issue on their flip house. (S3 Ep6, 13) (30 minutes)
• 8:30am Man with a Plan: Hotel Hanky Panky: Adam and Andi are eager to book a night away in a hotel. Kate is allowed to stay home alone; but doesn't follow Adam and Andi's strict rules. (S3 Ep7, 13) (30 minutes)
• 9:00am The Goldbergs: The Day After the Day After: A scary TV film motivates Barry to beg his father to build an underground bunker for the family, but Murray isn't easily persuaded. (S4 Ep22, 24) (30 minutes)
• 9:30am The Goldbergs: Jedi Master Adam Skywalker: Barry and Erica try to find out how they will appear in the school yearbook. Murray is annoyed when Marvin visits to ask for money. (S4 Ep23, 24) (30 minutes)
• 10:00am The Big Bang Theory: The Panty PiÄnata Polarization: Sheldon bans Penny from the flat for numerous minor infractions, so she retaliates. Howard and Raj search for the America's Next Top Model house. (S2 Ep7, 23) (30 minutes)
• 10:30am The Big Bang Theory: The Lizard-Spock Expansion: A girl for whom Howard harbours romantic feelings falls for Leonard instead, despite Howard's efforts to woo her, leaving him furious with jealousy. (S2 Ep8, 23) (30 minutes)
• 11:00am Brooklyn Nine-Nine: Ava: Jeffords asks Peralta to take care of his pregnant wife when she drops by at the precinct while he and Diaz are out seeking information on a murder case. (S3 Ep8, 23) (30 minutes)
• 11:30am Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
• 12:00pm Young Sheldon: A Proposal and a Popsicle Stick Cross: Georgie is thrilled when Veronica comes to stay with the family. Meemaw and Dr Sturgis celebrate their anniversary. (S2 Ep20, 22) (30 minutes)
• 12:30pm Young Sheldon: A Broken Heart and a Crock Monster: The family help a broken-hearted Pastor Jeff through a rough patch in his marriage. Mary takes Sheldon to work for a day. (S2 Ep21, 22) (30 minutes)
• 1:00pm The Big Bang Theory: The Tangible Affection Proof: Annoyed at being forced to celebrate Valentine's Day when he hates it, Sheldon delegates the task of buying Amy's gift to his assistant. (S6 Ep16, 24) (30 minutes)
• 1:30pm The Big Bang Theory: The Monster Isolation: After a terrible date with Lucy, Raj vows never to leave his flat again. Sheldon asks Penny to help him record a new episode of Fun with Flags. (S6 Ep17, 24) (30 minutes)
• 2:00pm New: Man with a Plan: Brand new series - The Ex Files: Adam and Don become protective of Lowell when they find he might get back together with his ex-wife. (S4 Ep3, 13) (30 minutes)
• 2:30pm New: Man with a Plan: Brand new series - Going All the Way: Adam and Andi offer Teddy dating advice but wind up making things very awkward for him instead. (S3 Ep4, 13) (30 minutes)
• 3:00pm The Goldbergs: The Circle of Driving Again: When Murray insists that Adam must have driving lessons, the family learn something new about Pops. Barry visits Erica at college. (S5 Ep8, 22) (30 minutes)
• 3:30pm The Goldbergs: Parents Just Don't Understand: Adam and Barry write a song but don't get the reaction they were expecting from Murray. Beverly repeatedly calls Erica at college. (S5 Ep9, 22) (30 minutes)
• 4:00pm Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
• 4:30pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
• 5:00pm Young Sheldon: The Sin of Greed and a Chimichanga from Chi-Chi's: Hoping to recruit Sheldon, the university offers George Sr a job. Mary is determined to rid her home of greed. (S3 Ep8) (30 minutes)
• 5:30pm Young Sheldon: A Party Invitation, Football Grapes and an Earth Chicken: Mary gets Pastor Jeff involved when Sheldon isn't invited to Billy's party. George and Dr Sturgis bond. (S3 Ep9) (30 minutes)
• 6:00pm The Big Bang Theory: The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2, 24) (30 minutes)
• 6:30pm The Big Bang Theory: The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt for the group of friends, designed to test their scientific knowledge and common sense. (S7 Ep3, 24) (30 minutes)
• 7:00pm Hollyoaks: Sid and Juliet are mugged during a drugs drop-off, but Juliet refuses to take the blame and puts Jordan in Victor's firing line. Felix worries about Martine. Verity undermines Maxine. (30 minutes)
• 8:00pm Brooklyn Nine-Nine: Payback: The squad decide it's high time that Peralta paid them back all the money they have lent him over the years. Santiago and Holt reopen an arson case. (S2 Ep13, 23) (30 minutes)
• 8:30pm Brooklyn Nine-Nine: Defense Rests: Sophia's job gets in the way of her relationship with Peralta. Deputy Chief Wuntch needs Captain Holt's help with a job recommendation. (S2 Ep14, 23) (30 minutes)
• 9:30pm The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (30 minutes)
• 10:00pm Derry Girls: The Concert: The gang are beside themselves with excitement as they have tickets to see Take That in Belfast. Despite what Ma Mary says, they will stop at nothing to get there... (S2 Ep3, 6) (30 minutes)
• 10:30pm Derry Girls: The Curse: The Quinns cause uproar at a family wedding, and the consequences of the girls' bad behaviour are very serious, especially for cousin Eammon (Ardal O'Hanlon). (S2 Ep4, 6) (30 minutes)
• 11:00pm Buffy the Vampire Slayer: Potential: Buffy continues tutoring the potential slayers by bringing them to a demon bar, where Buffy fights a vampire. And Dawn discovers that she's a potential slayer. (S7 Ep12, 22) (1 hour)

Film4 (14)

• 6:45pm Now You See Me: (2013) Thriller with Jesse Eisenberg, Woody Harrelson, Mark Ruffalo, Isla Fisher and Morgan Freeman. Four magicians commit a series of impressively bold robberies. Violence. (2 hours 15 minutes)
• 11:20pm True Grit: (2010) Violent Western remake. When a farmer is murdered, his daughter enlists a US Marshal to track down the culprit. With Hailee Steinfeld, Jeff Bridges, Josh Brolin and Matt Damon. (2 hours 10 minutes)

Channel 4+1 (15)

• 1:55am The Simpsons: He Loves to Fly and He D'ohs: Mr Burns rewards Homer with dinner and a flight on his corporate jet, after Homer saves him from drowning. (25 minutes)
• 2:20am The Simpsons: I Don't Wanna Know Why the Caged Bird Sings: Marge befriends a criminal who holds up a bank while she's waiting in the queue. (25 minutes)
• 2:45am The Simpsons: Weekend at Burnsie's: Dr Hibbert puts Homer on medicinal marijuana after he is attacked by a murder of crows. (25 minutes)
• 4:55am Building the Dream: Charlie Luxton's in Norfolk with Ness and Tony, whose ambitious plans for their self-build include a seven-metre tower clad in flint. But time and money start to run out... (S9 Ep9) (50 minutes)
• 9:10am Everybody Loves Raymond: Working Late Again: Debra convinces Ray to give working from home a try, but things don't turn out as she had planned. (30 minutes)
• 9:40am Everybody Loves Raymond: The Children's Book: Ray's competitive side emerges when Debra invites him to help her write some children's books for Ally. (30 minutes)
• 10:10am Everybody Loves Raymond: The Gift: Ray buys his dad an expensive aquarium, just like the one in the Chinese restaurant, for his 65th birthday. At first Frank loves it, but then one fish dies. (30 minutes)
• 10:40am Frasier: Proxy Prexy: Frasier's attempts to become condominium president take a new turn when he persuades Martin to run as a 'puppet' candidate. (30 minutes)
• 11:10am Frasier: Kissing Cousin: Roz's 20-year-old cousin (guest star Zooey Deschanel) is quite the party girl. And when she arrives in Seattle, Frasier finds it impossible to keep up with her. (25 minutes)
• 7:00pm The Simpsons: Homerpalooza: Homer goes on the road with alternative rock festival Hullabalooza in a sideshow where he has cannonballs fired at his belly. Guest stars include Sonic Youth and Cypress Hill. (30 minutes)
• 7:30pm Hollyoaks: Felix wants answers after overhearing an argument between Toby and Celeste. Victor's furious with Jordan when he's late for a job. Sami is impressed by Maxine's idea to expand the law firm. (30 minutes)
• 9:00pm New: How to Beat... Fat: Kate Quilton and Dr Javid Abdelmoneim enlist 10 volunteers with a history of failed dieting. Can the adoption of simple techniques help them to lose weight in just six weeks? (1 hour)
• 10:00pm New: Council House Britain: Andy and Wayne tackle rats in pipes and squirrels in attics. Emergency officer and 'Bermondsey bird' Angela helps 85-year-old Betty and her husband Fred, who met in 1952. (Ep5) (1 hour)
• 11:00pm New: First Dates: A new crop of singletons roll up to the First Dates restaurant: a self-confessed party animal seeking someone wild, a disco dancer, an ex-Playboy bunny, and a biker daredevil. (S15 Ep1) (1 hour 5 minutes)

More 4 (18)

• 1:20am Emergency Helicopter Medics: Cameras capture the work of some of Britain's air ambulance teams. In the Yorkshire Dales, there's a dramatic hillside rescue for a seriously injured paraglider. (S3 Ep1) (1 hour 5 minutes)
• 2:25am Shocking Emergency Calls: As runners approach the finishing line at the 117th Boston Marathon, two bombs are detonated. Dramatic 911 calls and interviews tell the traumatic story of the attack. (Ep4) (1 hour 5 minutes)
• 12:05pm Escape to the Chateau: Dick and Angel are expecting 200 guests when they marry in a few weeks' time. But room after room still needs to be restored, decorated and furnished, and the moat needs damming. (S1 Ep3, 3) (1 hour 5 minutes)
• 1:10pm Building the Dream: On Humberside, Charlie Luxton helps Mick and Sally Wood build an enormous family home from the barns of a Grade II listed manor house. It's a huge job on a tiny budget... (S3 Ep5, 9) (1 hour 5 minutes)
• 4:55pm The Secret Life of the Zoo: Laid-back rock hyraxes Daissie and Nungu are expecting their eighth litter. At the reptile house, the Bermuda skinks have a ferocious approach to mating as Poptart meets Sharkface. (S9 Ep3) (1 hour)
• 5:55pm Kirstie and Phil's Love It or...: ...List It: In Cambridgeshire, a couple juggle a fitness firm and a tarantula collection while seeking a more family-friendly home in one of the show's more turbulent episodes. (S4 Ep4, 8) (1 hour)
• 6:55pm Escape to the Chateau: Dick and Angel Strawbridge's adventure turning a shabby French castle into a family home and venue continues. Dick makes a pig roaster and it's their son's first day at school. (S2 Ep1, 3) (1 hour)
• 7:55pm Grand Designs: Two architects aim to build England's first accredited passive house, locating the environmentally friendly home directly beneath a ruined 300-year-old barn in the Cotswolds countryside. (1 hour 5 minutes)
• 9:00pm A Year in the New Forest: It's winter in the New Forest. Disease threatens Ann's young cattle. The forest keepers begin the deer cull, and the locals take part in a dangerous horse race across the forest. (Ep2, 4) (1 hour)
• 10:00pm 24 Hours in A&E: This episode focuses on caring and kindness, from family, friends and hospital staff. Sam, who's 13, has come off her bike at high speed during a race and landed on her head. (S9 Ep4, 8) (1 hour 5 minutes)
• 11:05pm Father Ted: Escape from Victory: At the annual All-Priests Over 75s Five-a-Side Football Challenge Match against Rugged Island, Ted realises Father Dick Byrne will stop at nothing to win. (S3 Ep5, 8) (35 minutes)
• 11:40pm Father Ted: Kicking Bishop Brennan Up the Ar**: A lost bet means that Ted has to kick Bishop Brennan's posterior. But how can he commit this sacrilegious act and survive? (S3 Ep6, 8) (30 minutes)

Dave (19)

• 1:00pm Top Gear: Men and motors - automotive antics with Clarkson and the team. Jeremy and James May show off the ageing but massive luxury cars they bought for the price of a new Ford Mondeo. (1 hour)
• 2:00pm Top Gear: More motoring mischief. Jeremy Clarkson tries to outrun Japan's legendary 'bullet train' in the remarkable Nissan GT-R. Newscasters Fiona Bruce and Kate Silverton guest. (1 hour)
• 3:00pm Rick Stein's Mediterranean Escapes: Sicily and Puglia: A colourful culinary tour of the Mediterranean. Rick continues his travels in Sicily and enjoys the ambience of Catania's busy fish market. He then travels on to Puglia. (1 hour)
• 4:00pm Top Gear: Jeremy Clarkson and his fellow motoring obsessives are going Deutsch as they take on their rivals from the show's German equivalent. James May tries out a very strange Japanese car. (1 hour)
• 5:00pm Top Gear: The lads face a trucking nightmare as they try to become HGV drivers. Jeremy also tries out a scary Porsche 911, while Michael Parkinson is the Star in a Reasonably Priced Car. (1 hour)

Drama (20)

• 8:00pm Wallander: Faceless Killers: One of our greatest actors stars in the beautifully shot mystery series. Wallander investigates the brutal slaying of an elderly couple at an isolated farmhouse. (2 hours)
• 10:00pm New Tricks: The Girl Who Lived: Crime drama with the veteran detectives. Sandra, Gerry and Brian have their feathers ruffled when Steve McAndrew, a detective from Glasgow, arrives. (1 hour 20 minutes)

5 USA (21)

• 10:10am NCIS: US crime series. DiNozzo discovers that Gibbs is connected to an unsolved case. (S13 Ep 2) (55 minutes)
• 11:05am NCIS: US crime series. After a marine is found murdered just hours after calling Gibbs, Bishop and McGee go undercover as a married couple. (S13 Ep 3) (1 hour)
• 5:05pm NCIS: Shalom: Drama series following the Navy's dedicated federal agency. Ziva's past comes back to haunt her when she witnesses an assassination by her former Mossad partner. (S4 Ep 1) (55 minutes)
• 6:00pm NCIS: Escaped: Drama series following the work of the navy's dedicated federal agency. Gibbs is forced to come out of retirement to help Fornell and his daughter Emily. (S4 Ep 2) (1 hour)
• 7:00pm NCIS: Singled Out: US crime drama series following the navy's dedicated federal agency. The team goes on the trail of a missing navy lieutenant after her bloodied car is found abandoned. (S4 Ep 3) (1 hour)
• 8:00pm NCIS: Faking It: Drama series following the US navy's dedicated federal agency. A Russian arms dealer is arrested for the murder of a chief petty officer. (S4 Ep 4) (1 hour)

ITV4 (24)

• 7:50am The Casebook of Sherlock Holmes: The Problem of Thor Bridge: The wife of a gold-mining magnate is shot and the family's governess is awaiting trial for murder - can Holmes save her from the gallows? S3 Ep2 (1 hour 5 minutes)
• 10:05pm Waterworld: Adventure set on an Earth covered with water. Humans have to survive on makeshift floating cities - and the girl with the secrets of the world becomes trapped in a power struggle. (1 hour)
• 11:10pm Waterworld: Adventure set on an Earth covered with water. Humans have to survive on makeshift floating cities - and the girl with the secrets of the world becomes trapped in a power struggle. (1 hour 35 minutes)

Yesterday (25)

• 11:00am Abandoned Engineering: Blast Zone: Within a dense Polish woodland sits a forgotten complex with an explosive history. Also, grand coastal defences in Ghana reveal a tortured past. (1 hour)
• 2:00pm Secrets of the Railways: Hitler's Arctic Railway: The Nordland Line, the longest in Norway. Stretching between Trondheim and Bodo, it was first built to transport the country's iron ore. (1 hour)
• 4:00pm Abandoned Engineering: North Of The Wall: A complex of stone buildings near Hadrian's Wall that were built to keep Northern hoards at bay! Also, a top secret military facility in the American Midwest. (1 hour)
• 11:00pm Abandoned Engineering: North Of The Wall: A complex of stone buildings near Hadrian's Wall that were built to keep Northern hoards at bay! Also, a top secret military facility in the American Midwest. (1 hour)

ITVBe (26)

• 8:50am Be Beautiful: Make-up tutorial. Vlogger Sabrina Britton shows how to get that gorgeous smoky eyed look with a party outfit to match. S2 Ep9 (10 minutes)
• 8:00pm Dinner Date: Julia: Culinary dating show. Julia from Gloucester chooses three dates from five menus. Once the dinners have been eaten, who will she want to see for seconds? S4 Ep15 (1 hour)
• 9:00pm New: Sam and Billie: The...: ...Mummy Diaries. The Shepherds are going to Ibiza! Billie's booked for a photoshoot and Greg's come along as the assistant. Discovering it isn't really for him, Greg pulls a prank. S8 Ep5 (1 hour)

ITV2 +1 (27)

• 1:00am American Dad!: Spelling Bee My Baby: Animated series. Francine tries to rig the school spelling bee so that Steve will win. Stan and Roger try to rush Hayley's grieving process. S9 Ep14 (30 minutes)
• 1:30am American Dad!: Finger Lenting Good: Animated series. Francine encourages the family to give up their vices, but they all get drunk at Roger's Mardi Gras party and enter into a pact with Bullock. S9 Ep8 (25 minutes)
• 1:55am The Cleveland Show: Another Bad Thanksgiving: Cleveland is upset when Donna's bossy sister and her unruly children visit for Thanksgiving. S2 Ep7 (30 minutes)
• 3:20am Roswell, New Mexico: American Woman: Sci-fi drama series. A cryptic message from the past sets Alex, Isobel, Max, Maria and Michael on a hunt for answers. S2 Ep10 (55 minutes)
• 9:00am Emmerdale: Vinny makes a discovery. Aaron asks Bear for suggestions. Tracy attempts to get Cain and Nate together. (30 minutes)
• 9:30am Coronation Street: Michael takes action to stop Grace and Tianna from leaving. Carla gets involved in Sarah and Adam's marriage. Nick tries to offload Underworld. (30 minutes)
• 10:00am Coronation Street: Michael faces police questioning. Carla encourages Sarah to reconcile with Adam. Daniel offers Geoff an apology through gritted teeth. (25 minutes)
• 10:25am Superstore: Testimonials: Amy struggles as she attempts to gather glowing character testimonies for Mateo. Plus. Dina is far from happy at Jonah's planning an engagement party for Sandra. S5 Ep2 (30 minutes)
• 10:55am Superstore: Forced Hire: Dina blackmails Garrett after Amy hires Dina's nemesis Coleen. Meanwhile, Jonah is forced to become friends with Marcus as he tries to unionise the warehouse staff. S5 Ep3 (30 minutes)
• 11:25am Roswell, New Mexico: American Woman: Sci-fi drama series. A cryptic message from the past sets Alex, Isobel, Max, Maria and Michael on a hunt for answers. S2 Ep10 (1 hour)
• 12:25pm Dinner Date: Matt: Culinary-themed dating series. Matt from Somerset chooses three dates based on five menus. When the dinners have been eaten, who will he want to see for seconds? S7 Ep25 (1 hour)
• 1:25pm Emmerdale: Vinny makes a discovery. Aaron asks Bear for suggestions. Tracy attempts to get Cain and Nate together. (30 minutes)
• 1:55pm Coronation Street: Michael takes action to stop Grace and Tianna from leaving. Carla gets involved in Sarah and Adam's marriage. Nick tries to offload Underworld. (35 minutes)
• 2:30pm Coronation Street: Michael faces police questioning. Carla encourages Sarah to reconcile with Adam. Daniel offers Geoff an apology through gritted teeth. (30 minutes)
• 11:00pm Family Guy: Don't Be a Dickens at Christmas: Christmas edition. When Peter loses his Christmas spirit, he is visited by the ghosts of Christmas past, present and future. S16 Ep9 (30 minutes)
• 11:30pm Family Guy: Emmy-Winning Episode: The US animated comedy series returns for its 16th season. Peter goes out of his way to earn an Emmy win after getting fed up with not being nominated. S16 Ep1 (30 minutes)

E4+1 (28)

• 2:05am The Big Bang Theory: The Long Distance Dissonance: The gang worry when Sheldon's former admirer, Dr Ramona Nowitzki, turns up while Amy is away working at Princeton. (S10 Ep24, 24) (30 minutes)
• 2:35am The Big Bang Theory: Pilot: The first ever episode of the hit sitcom. Leonard and Sheldon's ignorance of women seems set to change when the beautiful Penny moves in next door. (S1 Ep1, 17) (30 minutes)
• 3:05am Gogglebox: What do Britain's favourite TV viewers think of The Voice, Three Wives, One Husband, Broadchurch, The Empire Strikes Back, Rivers with Jeremy Paxman and more? (S9 Ep5) (55 minutes)
• 4:00am First Dates: Some like it hot, but is Marilyn Monroe lookalike Elle too hot for fireman Marc to handle? Self-confessed 'player' Geo returns for another shot at love, and he's upping his game. (S4 Ep7) (55 minutes)
• 4:55am The Big Bang Theory: The Euclid Alternative: When Leonard can't drive Sheldon to and from work, the friends stage an intervention to overcome Sheldon's fear of getting behind the wheel. (S2 Ep5, 23) (25 minutes)
• 5:20am The Big Bang Theory: The Cooper-Nowitzki Theorem: Sheldon's friends are mystified when a younger student is attracted to him, but her intense devotion soon becomes too much to bear. (S2 Ep6, 23) (25 minutes)
• 5:45am How I Met Your Mother: Stuff: Lily's irked when Barney gives harsh criticism of her performance in a play. Ted and Robin fall out when they discuss what to do with 'stuff' left behind by ex-partners. (S2 Ep16, 22) (25 minutes)
• 6:10am How I Met Your Mother: Arrivederci, Fiero: Marshall, Ted, Lily and Robin are sad when they learn that Marshall's trusty car is broken and reminisce about their adventures in it. (S2 Ep17, 22) (50 minutes)
• 7:00am Hollyoaks: Toby discovers that some of the pages of The Red Door - the book that was written about him as a child - have gone missing. But who has them? Grace is a woman scorned. (30 minutes)
• 7:30am Hollyoaks: Toby summons Mitchell to his flat, but what is he planning? Grace wants to get serious with Felix. Cindy turns a bad news story into a positive advertisement for the Bazaar. (30 minutes)
• 8:00am How I Met Your Mother: Moving Day: Barney steals Ted's removals van with his belongings in it when he discovers that he's moving in with Robin. He makes Ted complete challenges to get it back. (S2 Ep18, 22) (30 minutes)
• 8:30am How I Met Your Mother: Showdown: Lily and Marshall decide to live apart for the fortnight before their wedding, while Barney is ecstatic to appear as a contestant on The Price Is Right. (S2 Ep20, 22) (30 minutes)
• 9:00am Man with a Plan: Semi-Indecent Proposal: Adam and Andi go to great lengths to secure a loan to fix an unexpected issue on their flip house. (S3 Ep6, 13) (30 minutes)
• 9:30am Man with a Plan: Hotel Hanky Panky: Adam and Andi are eager to book a night away in a hotel. Kate is allowed to stay home alone; but doesn't follow Adam and Andi's strict rules. (S3 Ep7, 13) (30 minutes)
• 10:00am The Goldbergs: The Day After the Day After: A scary TV film motivates Barry to beg his father to build an underground bunker for the family, but Murray isn't easily persuaded. (S4 Ep22, 24) (30 minutes)
• 10:30am The Goldbergs: Jedi Master Adam Skywalker: Barry and Erica try to find out how they will appear in the school yearbook. Murray is annoyed when Marvin visits to ask for money. (S4 Ep23, 24) (30 minutes)
• 11:00am The Big Bang Theory: The Panty PiÄnata Polarization: Sheldon bans Penny from the flat for numerous minor infractions, so she retaliates. Howard and Raj search for the America's Next Top Model house. (S2 Ep7, 23) (30 minutes)
• 11:30am The Big Bang Theory: The Lizard-Spock Expansion: A girl for whom Howard harbours romantic feelings falls for Leonard instead, despite Howard's efforts to woo her, leaving him furious with jealousy. (S2 Ep8, 23) (30 minutes)
• 12:00pm Brooklyn Nine-Nine: Ava: Jeffords asks Peralta to take care of his pregnant wife when she drops by at the precinct while he and Diaz are out seeking information on a murder case. (S3 Ep8, 23) (30 minutes)
• 12:30pm Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
• 1:00pm Young Sheldon: A Proposal and a Popsicle Stick Cross: Georgie is thrilled when Veronica comes to stay with the family. Meemaw and Dr Sturgis celebrate their anniversary. (S2 Ep20, 22) (30 minutes)
• 1:30pm Young Sheldon: A Broken Heart and a Crock Monster: The family help a broken-hearted Pastor Jeff through a rough patch in his marriage. Mary takes Sheldon to work for a day. (S2 Ep21, 22) (30 minutes)
• 2:00pm The Big Bang Theory: The Tangible Affection Proof: Annoyed at being forced to celebrate Valentine's Day when he hates it, Sheldon delegates the task of buying Amy's gift to his assistant. (S6 Ep16, 24) (30 minutes)
• 2:30pm The Big Bang Theory: The Monster Isolation: After a terrible date with Lucy, Raj vows never to leave his flat again. Sheldon asks Penny to help him record a new episode of Fun with Flags. (S6 Ep17, 24) (30 minutes)
• 3:00pm New: Man with a Plan: Brand new series - The Ex Files: Adam and Don become protective of Lowell when they find he might get back together with his ex-wife. (S4 Ep3, 13) (30 minutes)
• 3:30pm New: Man with a Plan: Brand new series - Going All the Way: Adam and Andi offer Teddy dating advice but wind up making things very awkward for him instead. (S3 Ep4, 13) (30 minutes)
• 4:00pm The Goldbergs: The Circle of Driving Again: When Murray insists that Adam must have driving lessons, the family learn something new about Pops. Barry visits Erica at college. (S5 Ep8, 22) (30 minutes)
• 4:30pm The Goldbergs: Parents Just Don't Understand: Adam and Barry write a song but don't get the reaction they were expecting from Murray. Beverly repeatedly calls Erica at college. (S5 Ep9, 22) (30 minutes)
• 5:00pm Brooklyn Nine-Nine: Cheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18, 23) (30 minutes)
• 5:30pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
• 6:00pm Young Sheldon: The Sin of Greed and a Chimichanga from Chi-Chi's: Hoping to recruit Sheldon, the university offers George Sr a job. Mary is determined to rid her home of greed. (S3 Ep8) (30 minutes)
• 6:30pm Young Sheldon: A Party Invitation, Football Grapes and an Earth Chicken: Mary gets Pastor Jeff involved when Sheldon isn't invited to Billy's party. George and Dr Sturgis bond. (S3 Ep9) (30 minutes)
• 7:00pm The Big Bang Theory: The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2, 24) (30 minutes)
• 7:30pm The Big Bang Theory: The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt for the group of friends, designed to test their scientific knowledge and common sense. (S7 Ep3, 24) (30 minutes)
• 8:00pm Hollyoaks: Sid and Juliet are mugged during a drugs drop-off, but Juliet refuses to take the blame and puts Jordan in Victor's firing line. Felix worries about Martine. Verity undermines Maxine. (30 minutes)
• 9:00pm Brooklyn Nine-Nine: Payback: The squad decide it's high time that Peralta paid them back all the money they have lent him over the years. Santiago and Holt reopen an arson case. (S2 Ep13, 23) (30 minutes)
• 9:30pm Brooklyn Nine-Nine: Defense Rests: Sophia's job gets in the way of her relationship with Peralta. Deputy Chief Wuntch needs Captain Holt's help with a job recommendation. (S2 Ep14, 23) (30 minutes)
• 10:30pm The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (30 minutes)
• 11:00pm Derry Girls: The Concert: The gang are beside themselves with excitement as they have tickets to see Take That in Belfast. Despite what Ma Mary says, they will stop at nothing to get there... (S2 Ep3, 6) (30 minutes)
• 11:30pm Derry Girls: The Curse: The Quinns cause uproar at a family wedding, and the consequences of the girls' bad behaviour are very serious, especially for cousin Eammon (Ardal O'Hanlon). (S2 Ep4, 6) (30 minutes)

4Music (29)

• 5:00pm Sabrina, The Teenage Witch: A talking car causes Sabrina a big headache. (S2e19) (30 minutes)
• 5:30pm Sabrina, The Teenage Witch: Sabrina realizes the importance of her Quizmaster after she inadvertently gets him fired. (S2e20) (30 minutes)
• 7:00pm Scrubs: Our Couples: Lucy is forced to face up to the facts about her relationship with Cole. Meanwhile, Turk and Dr Cox compete with each other. (30 minutes)
• 7:30pm Scrubs: Our Stuff Gets Real: The reality of having a baby begins to settle in for both JD and Elliot, while Lucy struggles with the thought of operating on people. (30 minutes)
• 8:00pm How I Met Your Mother: Slapsgiving 2: Revenge of the Slap: When Lily's dad shows up unannounced at Thanksgiving, she reveals the real reason she stopped speaking to him. Can they kiss and make up? (S5 Ep9, 24) (30 minutes)
• 8:30pm How I Met Your Mother: The Window: Ted's friends try to help him woo the perfect woman from his college days, but Barney and Robin spoil his big chance. Will he still get his girl? (S5 Ep10, 24) (30 minutes)

5STAR (30)

• 1:55am Filthy House SOS: In the first episode of Series 2, extreme cleaners Richard and Brennan are in Lincolnshire, coming to the aid of 48 year old single mum, Sam. (S2 Ep 1) (1 hour)
• 9:05am My Wife and Kids: Cool comedy about a house-husband, his high-flying wife and their three children. When Michael hires a maid, Jay decides that she is doing her job a little too well. (S4 Ep 26) (35 minutes)
• 9:40am My Wife and Kids: Comedy about a house-husband, his wife and kids. When Claire has a modelling audition, Michael is recruited as a hand model. Franklin feels threatened. (S4 Ep 27) (25 minutes)
• 10:05am The Nightmare Neighbour Next Door : Documentary series. When Mandy moved to the countryside, she found herself faced with rotting animal carcasses and a semi-naked neighbour armed with a shotgun. (S4 Ep 5) (1 hour)
• 11:05am The Nightmare Neighbour Next Door: When Neighbours Attack: Documentary series. Stories include an ex-paratrooper attacked with a knife and two feuding families who turned their whole street into a war zone. (S4 Ep 7) (1 hour 5 minutes)
• 6:00pm Neighbours: Nicolette helps Chloe to overcome her inner struggle regarding her relationship with Pierce, when she suddenly feels a scary shooting pain. (30 minutes)
• 6:30pm Home and Away: Marilyn decides to lighten up Roos day. Justin is still not budging, despite Tori inviting Ava over. He has made up his mind to not undergo surgery. (30 minutes)
• 9:00pm New: Rich Kids, Skint Holiday: Celine's idea of 'Holiday Hell' is camping with lots of people. So how will she cope on a wet, Welsh campsite with the noisy, no-frills Jarman family of 7 from Greater Manchester? (S2 Ep 2) (1 hour)

Paramount Network (31)

• 10:00am The A-Team: More thrills and spills with those loveable mercenaries. The team helps a restaurant owner who is behind in protection payments. (S2 Ep 13) (1 hour)
• 11:00am The A-Team: Another action-packed adventure with the friendly guns-for-hire. The team are drawn into a battle with a cocaine-smuggling ring in South America. (S2 Ep 14) (1 hour 5 minutes)
• 4:00pm The A-Team: Action drama series about the mercenaries who fight injustice. Decker has the team surrounded, and Murdock is wounded. (S2 Ep 23) (1 hour)
• 5:00pm The A-Team: Action adventure series. Two beautiful sisters call in the A-Team for help when their beachfront hotel is terrorised by the mob. (S3 Ep 1) (1 hour)

ITV +1 (33)

• 4:00am James Martin's American Adventure: New Orleans: James Martin drives into New Orleans for a foodie hit in the city nicknamed 'The Big Easy'. The visit includes redfish for lunch and a po'boy sandwich. Ep11 (50 minutes)
• 8:00pm Emmerdale: Vinny has a confrontation. Tracy opens up to Cain. Chas reflects on her relationship with Paddy. (30 minutes)
• 9:00pm Emmerdale: Vinny wonders if he should open up to Mandy. Aaron receives a letter. Chas continues to become distant. (30 minutes)
• 10:00pm New: London Zoo: An Extraordinary...: ...Year. London Zoo is usually open every day except Christmas Day. It has only closed for two weeks during the Blitz, but now it's been shut for months. S1 Ep2 (1 hour)
• 11:45pm The Queen: Inside the Crown: This film follows the Royal family's own experience of the Coronavirus crisis - Charles caught it, and many believe the Queen herself had a 'near miss'. S1 Ep4 (1 hour)

Pick (34)

• 3:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 9) (1 hour)
• 5:00am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 9) (30 minutes)
• 8:00am Nothing To Declare: Fly-on-the-wall documentary following the men and women who defend Australia from drug runners, smugglers and terrorists. (S4, ep 9) (30 minutes)
• 10:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 9) (1 hour)
• 11:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 12) (30 minutes)
• 11:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 13) (30 minutes)
• 9:00pm New: Magnum P.I.: New & Exclusive. A Kiss Before Dying: The Dobermans dig up a human bone, sending Magnum and Higgins on the trail of Katsumoto's former mentor's murderer. (S1, ep 18) (1 hour)

Channel 5+1 (44)

• 2:15pm Home and Away: Jasmine is making progress in counselling, and gathers the courage to go with Tori to Robbos grave alongside Grace. (30 minutes)
• 2:45pm Neighbours: Nicolette helps Chloe to overcome her inner struggle regarding her relationship with Pierce, when she suddenly feels a scary shooting pain. (30 minutes)
• 6:30pm Neighbours: Nicolette helps Chloe to overcome her inner struggle regarding her relationship with Pierce, when she suddenly feels a scary shooting pain. (30 minutes)
• 7:00pm Home and Away: Jasmine is making progress in counselling, and gathers the courage to go with Tori to Robbos grave alongside Grace. (30 minutes)
• 9:00pm New: GPs Behind Closed Doors : In this weeks episode, the GPs and medical professionals at the Hall Green Health Centre illustrate how important it is for them to develop a strong and trusting relationship. (S7 Ep 14) (1 hour)

Film4+1 (45)

• 7:45pm Now You See Me: (2013) Thriller with Jesse Eisenberg, Woody Harrelson, Mark Ruffalo, Isla Fisher and Morgan Freeman. Four magicians commit a series of impressively bold robberies. Violence. (2 hours 15 minutes)

Challenge (46)

• 5:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 38) (1 hour)
• 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
• 6:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 39) (1 hour)

4seven (47)

• 1:50am Devon and Cornwall: Vineyard owner Val plans to open an observatory on the Isles of Scilly. In Devon, two boat-builders turn a clinker into a lugger. Plus: mussel farming, and fossil hunting. (S1 Ep8) (1 hour 5 minutes)
• 2:55am Scotland's Scenic Railways: A look at the world's most beautiful railway and the people who look after it. With a ride on the magical West Highland Line and a visit to Blair Castle for the Atholl Highland Gathering. (1 hour)
• 3:55am Lodgers for Codgers: ChÂe leaves his temporary accommodation to move in with millionaire Charlie. Can they find common ground? And Amelia swaps the family home for party-loving Karin's spare room. (Ep5) (1 hour)
• 3:00pm Everybody Loves Raymond: The Dog: Ray and Robert both want to keep a stray bulldog that Ray brings home. But it turns out that the canine isn't so stray after all... (30 minutes)
• 3:30pm Everybody Loves Raymond: Neighbors: Ray's neighbours demand a meeting at his house to discuss what to do about his noisy dad Frank and interfering mum Marie. But then Frank and Marie arrive. (30 minutes)
• 8:00pm George Clarke's National Trust...: ...Unlocked: George explores one of Britain's grandest 17th-century powerhouses - the decadent Ham House - and gets a private tour of architect ErnÈo Goldfinger's modernist home. (Ep6) (1 hour)
• 9:00pm Gogglebox: On the 'Box this time, Get Organized with The Home Edit, Ratched, EastEnders, Yorkshire Tea vs PG Tips: Battle Of The Brews, The Third Day and The Great British Bake Off. (S16 Ep3) (1 hour)
• 10:00pm The Write Offs: Eight adults have weeks of intensive learning to improve their literacy. The group are set a pantomime challenge and compete in a spelling bee. Have their literacy levels improved? (Ep2, 2) (1 hour 5 minutes)
• 11:05pm Council House Britain: Andy and Wayne tackle rats in pipes and squirrels in attics. Emergency officer and 'Bermondsey bird' Angela helps 85-year-old Betty and her husband Fred, who met in 1952. (Ep5) (1 hour 5 minutes)

5SELECT (54)

• 3:00pm GPs: Behind Closed Doors: Documentary series. David suffers from Parkinson's, but is still getting out most evenings. Sean is thrilled with his rhinitis diagnosis - it explains his ongoing ENT issues. (S5 Ep 40) (1 hour)
• 6:00pm GPs: Behind Closed Doors: Documentary series. This Mental health special looks at a vital public issue for doctors to address. Dr McLaren meets a young man seeking help because he is hearing voices. (S5 Ep 41) (1 hour)
• 7:00pm GPs: Behind Closed Doors: Documentary series. The future of the NHS depends on the next generation of GPs. Taking centre stage is student Craig, who sits in on a number of consultations. (S5 Ep 42) (1 hour)
• 8:00pm The Yorkshire Vet: Following veterinary surgeries in Thirsk and Boroughbridge. Rare cattle breeder Chris is sick with worry, as the life of his favourite cow hangs in the balance. (S10 Ep 4) (1 hour)

ITV3+1 (58)

• 9:00pm Lewis: The Indelible Stain: Lewis and Hathaway investigate when a controversial American academic is murdered after speaking at Oxford's Department of Criminology. S6 Ep4 (2 hours)
• 11:00pm DCI Banks: Bad Boy - Part 1: Gritty detective series. The discovery of a gun in the bedroom of a neighbour sees Banks involved in an internal investigation which could break up the team. S3 Ep5 (1 hour)

Dave ja vu (79)

• 2:00pm Top Gear: Men and motors - automotive antics with Clarkson and the team. Jeremy and James May show off the ageing but massive luxury cars they bought for the price of a new Ford Mondeo. (1 hour)
• 3:00pm Top Gear: More motoring mischief. Jeremy Clarkson tries to outrun Japan's legendary 'bullet train' in the remarkable Nissan GT-R. Newscasters Fiona Bruce and Kate Silverton guest. (1 hour)
• 4:00pm Rick Stein's Mediterranean Escapes: Sicily and Puglia: A colourful culinary tour of the Mediterranean. Rick continues his travels in Sicily and enjoys the ambience of Catania's busy fish market. He then travels on to Puglia. (1 hour)
• 5:00pm Top Gear: Jeremy Clarkson and his fellow motoring obsessives are going Deutsch as they take on their rivals from the show's German equivalent. James May tries out a very strange Japanese car. (1 hour)
• 6:00pm Top Gear: The lads face a trucking nightmare as they try to become HGV drivers. Jeremy also tries out a scary Porsche 911, while Michael Parkinson is the Star in a Reasonably Priced Car. (1 hour)

BBC ONE HD (101)

• 10:00am Homes Under the Hammer: A detached house in Strood in Kent, a prefab bungalow in Alvaston in Derby and a large three-bedroom semi-detached in Caterham in Surrey are all sold at auction. (1 hour)
• 12:15pm Bargain Hunt: 27, 32. Eric Knowles oversees proceedings as the hunt for bargains heads to Hungerford in Berkshire. Caroline Hawley and David Harper are on hand to guide the teams. (45 minutes)
• 1:45pm The Indian Doctor: 4, 5. Drama about an Indian doctor who moves to a Welsh mining village in 1963. Dr Sharma comes up with a plan to diagnose the miners' health problems. Gina gets shocking news. (45 minutes)
• 3:00pm Escape to the Country: 47, 70. Nicki Chapman is in Devon with a professional singer who has a £670,000 budget to buy a country home that hits the right note. (45 minutes)
• 7:35pm EastEnders: Jack finally hears the truth, Callum is struggling and opens up to Phil, and there's no turning back for Ian. (25 minutes)
• 8:00pm The Grand Party Hotel: 2, 4. Owner Lawrence challenges his staff to set up a glamping festival on the roof in just one week. Meanwhile, trainee James struggles with a group of 41 stags. (1 hour)

BBC TWO HD (102)

• 1:20am Saving Lives at Sea: 1, 10. The volunteers of the RNLI race to save two paddleboarders being swept into a shipping lane, search for a missing fisherman and abandon a crewmate's wedding when the pager calls. (1 hour)
• 2:20am The Diagnosis Detectives: 3, 4. Michael Mosley challenges a team of doctors to diagnose one young woman struggling with dramatic weight gain and hair loss and another who has suddenly lost her sight in one eye. (1 hour)
• 6:30am Bargain Hunt: Eric Knowles presents from Brackley in Northamptonshire, with experts Richard Madley and Stephanie Connell. Eric also discovers a marvel of Victorian timekeeping. (45 minutes)
• 2:30pm 800 Words: 3, 8. Comedy drama. Gossip about what really happened to George's late wife has taken over the town, and everyone is talking about it. (45 minutes)
• 3:15pm Great British Sewing Bee: Amateur sewers test their sewing and dressmaking skills. The sewers take on delicate lingerie, working with fiddly pattern pieces and the most delicate fabric. (1 hour)
• 4:15pm Elephant Family & Me: 1, 2. Gordon Buchanan tries to gain the trust of a herd of elephants in the wilds of Kenya to film this uniquely intimate portrait of their family life. (1 hour)
• 9:30pm Motherland: 3, 6. Julia finds that working from home is impossible. Contains some strong language. (30 minutes)
• 11:30pm Mortimer & Whitehouse: Gone...: ...Fishing. 6, 6. Bob and Paul return to the River Wye, Bob's favourite river, to fish for chub. (30 minutes)

ITV HD (103)

• 3:00am James Martin's American Adventure: New Orleans: James Martin drives into New Orleans for a foodie hit in the city nicknamed 'The Big Easy'. The visit includes redfish for lunch and a po'boy sandwich. Ep11 (50 minutes)
• 7:00pm Emmerdale: Vinny has a confrontation. Tracy opens up to Cain. Chas reflects on her relationship with Paddy. (30 minutes)
• 8:00pm Emmerdale: Vinny wonders if he should open up to Mandy. Aaron receives a letter. Chas continues to become distant. (30 minutes)
• 9:00pm New: London Zoo: An Extraordinary Year: London Zoo is usually open every day except Christmas Day. It has only closed for two weeks during the Blitz, but now it's been shut for months. S1 Ep2 (1 hour)
• 10:45pm The Queen: Inside the Crown: This film follows the Royal family's own experience of the Coronavirus crisis - Charles caught it, and many believe the Queen herself had a 'near miss'. S1 Ep4 (1 hour)
• 11:45pm The Singapore Grip: Engagement: The Blacketts intensify their campaign to secure Matthew's allegiances and Walter remains obstinate, despite the Japanese bombing Singapore. Ep3 (50 minutes)

Channel 4 HD (104)

• 1:20am The Simpsons: I Don't Wanna Know Why the Caged Bird Sings: Marge befriends a criminal who holds up a bank while she's waiting in the queue. (25 minutes)
• 1:45am The Simpsons: Weekend at Burnsie's: Dr Hibbert puts Homer on medicinal marijuana after he is attacked by a murder of crows. (25 minutes)
• 3:55am Building the Dream: Charlie Luxton's in Norfolk with Ness and Tony, whose ambitious plans for their self-build include a seven-metre tower clad in flint. But time and money start to run out... (S9 Ep9) (50 minutes)
• 8:10am Everybody Loves Raymond: Working Late Again: Debra convinces Ray to give working from home a try, but things don't turn out as she had planned. (30 minutes)
• 8:40am Everybody Loves Raymond: The Children's Book: Ray's competitive side emerges when Debra invites him to help her write some children's books for Ally. (30 minutes)
• 9:10am Everybody Loves Raymond: The Gift: Ray buys his dad an expensive aquarium, just like the one in the Chinese restaurant, for his 65th birthday. At first Frank loves it, but then one fish dies. (30 minutes)
• 9:40am Frasier: Proxy Prexy: Frasier's attempts to become condominium president take a new turn when he persuades Martin to run as a 'puppet' candidate. (30 minutes)
• 10:10am Frasier: Kissing Cousin: Roz's 20-year-old cousin (guest star Zooey Deschanel) is quite the party girl. And when she arrives in Seattle, Frasier finds it impossible to keep up with her. (25 minutes)
• 6:00pm The Simpsons: Homerpalooza: Homer goes on the road with alternative rock festival Hullabalooza in a sideshow where he has cannonballs fired at his belly. Guest stars include Sonic Youth and Cypress Hill. (30 minutes)
• 6:30pm Hollyoaks: Felix wants answers after overhearing an argument between Toby and Celeste. Victor's furious with Jordan when he's late for a job. Sami is impressed by Maxine's idea to expand the law firm. (30 minutes)
• 8:00pm New: How to Beat... Fat: Kate Quilton and Dr Javid Abdelmoneim enlist 10 volunteers with a history of failed dieting. Can the adoption of simple techniques help them to lose weight in just six weeks? (1 hour)
• 9:00pm New: Council House Britain: Andy and Wayne tackle rats in pipes and squirrels in attics. Emergency officer and 'Bermondsey bird' Angela helps 85-year-old Betty and her husband Fred, who met in 1952. (Ep5) (1 hour)
• 10:00pm New: First Dates: A new crop of singletons roll up to the First Dates restaurant: a self-confessed party animal seeking someone wild, a disco dancer, an ex-Playboy bunny, and a biker daredevil. (S15 Ep1) (1 hour 5 minutes)
• 11:05pm Kevin McCloud's Rough Guide to...: ...the Future: Jon Richardson visits America's most eco-friendly town. Phil Wang heads for a futuristic farm in China. And in Japan, Alice Levine finds out where robots go to die. (Ep2) (1 hour)

Channel 5 HD (105)

• 1:15pm Home and Away: Jasmine is making progress in counselling, and gathers the courage to go with Tori to Robbos grave alongside Grace. (30 minutes)
• 1:45pm Neighbours: Nicolette helps Chloe to overcome her inner struggle regarding her relationship with Pierce, when she suddenly feels a scary shooting pain. (30 minutes)
• 5:30pm Neighbours: Nicolette helps Chloe to overcome her inner struggle regarding her relationship with Pierce, when she suddenly feels a scary shooting pain. (30 minutes)
• 6:00pm Home and Away: Jasmine is making progress in counselling, and gathers the courage to go with Tori to Robbos grave alongside Grace. (30 minutes)
• 8:00pm New: GPs Behind Closed Doors : In this weeks episode, the GPs and medical professionals at the Hall Green Health Centre illustrate how important it is for them to develop a strong and trusting relationship. (S7 Ep 14) (1 hour)

CBBC (201)

• 7:20am Danger Mouse: The Cute Shall Inherit the Earth. Animated series. Cute kittens are infiltrating positions of authority all around the world. Are they the feline equivalent of the illuminati? (15 minutes)
• 7:55am Odd Squad: Oona and the Oonabots. The Odd Squad investigates strange events. Oona uses her Oonabots to fix an odd problem. (15 minutes)
• 9:40am Horrible Histories: Episode 5. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (30 minutes)
• 1:55pm Mystic: The Outsider. Londoner Issie's boring new life in New Zealand suddenly gets exciting when she encounters a frightened horse running through the wilderness. (30 minutes)
• 2:25pm Jamie Johnson: Control Halt and Delete. Jamie goes to a football gaming tournament, hoping to unmask his mystery opponent. (30 minutes)
• 2:55pm Danger Mouse: Half the World Is Not Enough. Animated series. When Danger Mouse loses Professor Squawkencluck her job, his clumsy attempts to get her back help the Baron steal half the world. (10 minutes)
• 4:05pm Odd Squad: Dr O: Party Time. The Odd Squad investigates strange events. When Olympia finds out Dr O is leaving, she struggles to throw the best goodbye party ever. (15 minutes)
• 5:00pm New: So Awkward: So Lily. Lily and Jas go a little crazy when Mazel changes Mugshotsz around and reveals that the cafÂe's new online experience, cake cam, has 250,000 followers. (30 minutes)
• 7:20pm Horrible Histories Top 5: Black...: ...History Month with Oti Mabuse. Black History Month with Oti Mabuse. In celebration of Black History Month, Oti Mabuse brings you a selection of Horrible Histories sketches and songs. (10 minutes)
• 8:00pm The Dumping Ground: Champions. Finn unknowingly qualifies for a swimming race, but champion swimmer Blake writes off Finn's chances. Finn must rise to the challenge to prove the doubters wrong. (30 minutes)
• 8:30pm So Awkward: So Lily. Lily and Jas go a little crazy when Mazel changes Mugshotsz around and reveals that the cafÂe's new online experience, cake cam, has 250,000 followers. (30 minutes)

CBeebies (202)

• 7:00am Bing: Sleepover. Children's animation. Coco is staying at Bing's house for her first sleepover, but it is not long before the differences in their bedtime routines emerge. Also in HD. (5 minutes)
• 7:05am Bing: Surprise Machine. Children's animation. Bing and Sula have a penny each for the surprise machine in Padget's shop. Sula gets the item she wants, but Bing does not. Also in HD. (10 minutes)
• 7:40am Peter Rabbit: The Tale of the Mice on the Move. Animated series. When Peter promises to find the mice a new home, locating an alternative mouse house proves to be an adventure in itself. Also in HD. (15 minutes)
• 7:55am Bitz & Bob: Gripping Yarn. Animated preschool series. Robo Wolf has locked Ra-Purl-Zel in the tower, so Bitz must engineer a way to rescue her. Also in HD. (10 minutes)
• 8:05am Octonauts: Humphead Parrotfish. Animated deep sea adventures with Captain Barnacles and his explorers. The Octonauts use magnets to try to stop a meteor that is heading towards the Octopod. Also in HD. (15 minutes)
• 9:25am Bing: Dizzy. Children's animation. When Bing wants to get dizzy on the roundabout, Pando pushes him. Bing quickly learns that a little dizzy is fun but too much dizzy is no fun at all. Also in HD. (5 minutes)
• 9:30am Twirlywoos: More About Covering. Stop-motion preschool programme. The Twirlywoos watch a man as he covers his car in cleaning foam. Chickedy and Chick squirt foam everywhere. Also in HD. (15 minutes)
• 11:20am Pablo: Draff's Robot. People don't always want to hear Draff's facts, so he draws himself a robot who will. Also in HD. (15 minutes)
• 12:30pm Katie Morag: Katie Morag and the Sick Sheep. Live-action children's show set in Scotland. Alecina becomes unwell after lambing and Katie Morag and her Grannie Island are worried about her. Also in HD. (15 minutes)
• 12:45pm Sarah & Duck: Hair Cut. Animation for preschool children. Sarah's hair keeps getting in her way, so it's time for a trip to the hairdresser. Also in HD. (15 minutes)
• 1:25pm Bing: House. Children's animation. Bing builds a house out of the sofa cushions, and Coco decides it's the perfect starting point for a game of big bad wolf with Sula and Charlie. Also in HD. (5 minutes)
• 2:25pm Olobob Top: Invisible. Preschool animated series. Bobble is playing at being invisible, but everyone can see him. They create Chamelegone, who disappears before their eyes. Also in HD. (5 minutes)
• 2:30pm Pablo: In Point of View. Pablo finds Granny's glasses, but he can't see through them properly. Also in HD. (10 minutes)
• 3:45pm Peter Rabbit: The Tale of the Flooded Burrow. Animated series. Peter leaves the burrow's door open and it floods! As he and his family search for shelter, he realises there is no place like home. Also in HD. (15 minutes)
• 4:05pm Andy's Aquatic Adventures: Andy and the Pygmy Gecko. Andy jets off in his safari mobile to the rainforest of Brazil in search of a pygmy gecko. Also in HD. (15 minutes)
• 4:35pm Bitz & Bob: Jungle Fashion Show. Animated preschool series. Bitz and Bob are excited about their hat-tastic fashion show until all the hats disappear! Also in HD. (15 minutes)
• 5:40pm Sarah & Duck: Constable Quack. Animation for preschool children. After their snacks go missing, Sergeant Sarah and Constable Quack are on the trail of a biscuit burglar. Also in HD. (5 minutes)
• 6:10pm Clangers: The Hoots Come to Play. Animation about a family of small creatures who live on, and inside, a planet. Two hoots come to visit, and Tiny wants Big Hoot to play a duet with her. Also in HD. (10 minutes)

CITV (203)

• 6:25am Gormiti 3D:...: ...The Herald of Gorm. Riff Under Fire: Riff faces the most obnoxious of all Meka Knights: Nukleor. Can Riff control his boiling rage? S2 Ep11 (15 minutes)
• 6:40am Gormiti 3D:...: ...The Herald of Gorm. Surrounded by Evil: Xathor uses Omega Power to multiply himself, attacking our heroes from all angles. S2 Ep12 (10 minutes)
• 8:50am Mr. Bean: The...: ...Animated Series. Nurse!: The animated antics of the hapless Mr Bean. Envious of the attention his landlady receives when she breaks her leg, Mr Bean pretends to break his leg too. S1 Ep27 (15 minutes)
• 9:05am Mr. Bean: The...: ...Animated Series. Dead Cat: Animated antics. Mr Bean puts his landlady's vile cat in the dustbin; unfortunately for him, it is rubbish collection day... S1 Ep28 (15 minutes)
• 10:45am Spy School: Operation: Goldline: With the help of Agent L, the cadets uncover plans for a new underground train, which will provide Goldfist's men with the means to cause mayhem. S2 Ep4 (25 minutes)
• 11:10am Project Z: East London: The evil zombie-like Zeds have taken over a school in East London, and it's up to a handful of its bravest students to take on the horde and escape. S1 Ep2 (25 minutes)
• 12:00pm Thunderbirds...: ...Are Go. SOS Part 2: Gordon travels in Thunderbird 4 to recover Braman, but discovers that the Chaos Crew have gotten to the robot first. An underwater battle ensues... S3 Ep13 (25 minutes)
• 12:50pm Gormiti 3D:...: ...The Herald of Gorm. Riff Under Fire: Riff faces the most obnoxious of all Meka Knights: Nukleor. Can Riff control his boiling rage? S2 Ep11 (15 minutes)
• 1:05pm Gormiti 3D:...: ...The Herald of Gorm. Surrounded by Evil: Xathor uses Omega Power to multiply himself, attacking our heroes from all angles. S2 Ep12 (15 minutes)
• 4:00pm Mr. Bean: The...: ...Animated Series. Nurse!: The animated antics of the hapless Mr Bean. Envious of the attention his landlady receives when she breaks her leg, Mr Bean pretends to break his leg too. S1 Ep27 (15 minutes)
• 4:15pm Mr. Bean: The...: ...Animated Series. Dead Cat: Animated antics. Mr Bean puts his landlady's vile cat in the dustbin; unfortunately for him, it is rubbish collection day... S1 Ep28 (15 minutes)
• 5:30pm Project Z: Kendal: The evil zombie-like Zeds have taken over a school in Kendal, and it's up to a handful of its bravest students to take on the horde and escape. S2 Ep3 (25 minutes)
• 5:55pm LEGO Hidden Side: Haunting 101: Trapped in the Hidden Side, Jack needs Parker's help. But he has to get her attention by haunting her. S1 Ep16 (5 minutes)
• 6:30pm Thunderbirds...: ...Are Go. SOS Part 2: Gordon travels in Thunderbird 4 to recover Braman, but discovers that the Chaos Crew have gotten to the robot first. An underwater battle ensues... S3 Ep13 (30 minutes)

CBBC HD (204)

• 7:20am Danger Mouse: The Cute Shall Inherit the Earth. Animated series. Cute kittens are infiltrating positions of authority all around the world. Are they the feline equivalent of the illuminati? (15 minutes)
• 7:55am Odd Squad: Oona and the Oonabots. The Odd Squad investigates strange events. Oona uses her Oonabots to fix an odd problem. (15 minutes)
• 9:40am Horrible Histories: Episode 5. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (30 minutes)
• 1:55pm Mystic: The Outsider. Londoner Issie's boring new life in New Zealand suddenly gets exciting when she encounters a frightened horse running through the wilderness. (30 minutes)
• 2:25pm Jamie Johnson: Control Halt and Delete. Jamie goes to a football gaming tournament, hoping to unmask his mystery opponent. (30 minutes)
• 2:55pm Danger Mouse: Half the World Is Not Enough. Animated series. When Danger Mouse loses Professor Squawkencluck her job, his clumsy attempts to get her back help the Baron steal half the world. (10 minutes)
• 4:05pm Odd Squad: Dr O: Party Time. The Odd Squad investigates strange events. When Olympia finds out Dr O is leaving, she struggles to throw the best goodbye party ever. (15 minutes)
• 5:00pm New: So Awkward: So Lily. Lily and Jas go a little crazy when Mazel changes Mugshotsz around and reveals that the café's new online experience, cake cam, has 250,000 followers. (30 minutes)
• 7:20pm Horrible Histories Top 5: Black...: ...History Month with Oti Mabuse. Black History Month with Oti Mabuse. In celebration of Black History Month, Oti Mabuse brings you a selection of Horrible Histories sketches and songs. (10 minutes)
• 8:00pm The Dumping Ground: Champions. Finn unknowingly qualifies for a swimming race, but champion swimmer Blake writes off Finn's chances. Finn must rise to the challenge to prove the doubters wrong. (30 minutes)
• 8:30pm So Awkward: So Lily. Lily and Jas go a little crazy when Mazel changes Mugshotsz around and reveals that the café's new online experience, cake cam, has 250,000 followers. (30 minutes)

Friday 2nd October

BBC ONE S West (1)

• 10:00am Homes Under the Hammer: Following progress on properties in Sandgate in Kent and Bolton in Lancashire, as well as a plot of land in Enfield in London, all of which have been sold at auction. Also in HD. (1 hour)
• 12:15pm Bargain Hunt Sport Special: Charlie Ross looks back at some of the most eclectic sporting items bought by the teams. He also offers advice on how to spot a bargain yourself. Also in HD. (45 minutes)
• 1:45pm The Indian Doctor: 5, 5. Drama about an Indian doctor who moves to a Welsh mining village in 1963. Dr Sharma prepares to leave the village, while Megan pleads with him to stay and help the miners. Also in HD. (45 minutes)
• 3:00pm Escape to the Country: 48, 70. Jules Hudson is in Suffolk with a couple looking to set down roots in the countryside. Also in HD. (45 minutes)
• 3:45pm Garden Rescue: 39, 40. Alison and Janice want an Australian-inspired 'beach' garden in their Goring home. Also in HD. (45 minutes)
• 8:30pm EastEnders: It's a big night at the Prince Albert, and sparks fly for Tina. Mitch hears some home truths from Gray. Also in HD. (30 minutes)
• 11:30pm Awkwafina Is Nora from Queens: 1, 10. Nora takes her first steps towards financial independence. Contains some strong language and adult humour. Also in HD. (20 minutes)
• 11:50pm Awkwafina Is Nora from Queens: 2, 10. Nora and Grandma go to Atlantic City. Contains some strong language and adult humour. Also in HD. (25 minutes)

BBC TWO (2)

• 1:05am Atlanta: Robbin' Season: 7, 11. Van and her friends have got exclusive invitations to a New Year's Eve party at Drake's house. Contains some strong language. Also in HD. (25 minutes)
• 1:30am Atlanta: Robbin' Season: 8, 11. After hanging out with her for a few hours, Al has a row with his girlfriend, gets mugged and finds himself lost in the woods near the freeway. Contains strong language. Also in HD. (30 minutes)
• 2:00am The Romantics and Us with Simon...: ...Schama. 1, 3. Simon Schama explores the artists who created the secular icons of our democratic world. Also in HD. (1 hour)
• 8:00am The Repair Shop: In the Repair Shop today, the team tackle a faded village war memorial, an iconic 1960s one-armed bandit and a much-loved teddy bear whose lifelong owner recently passed away. Also in HD. (1 hour)
• 2:30pm 800 Words: 4, 8. Comedy drama. As one of the only single men in Weld, George is getting a lot of attention from some of the ladies, and things come to a head at Fiona's museum fundraiser. Also in HD. (45 minutes)
• 3:15pm Great British Sewing Bee: Sewing competition. Patrick and Esme set the seven remaining sewers the challenge of tackling techniques and garment styles from other cultures and continents. Also in HD. (1 hour)
• 4:15pm Elephant Family & Me: 2, 2. Gordon Buchanan returns to Kenya to follow baby elephant Wiva and her family in the height of the dry season. The birth of new baby Gawa prompts an extraordinary celebration. Also in HD. (1 hour)
• 7:00pm Simply Nigella: 1, 7. Nigella Lawson shows how cooking can make us feel better and more alive. In this first episode, recipes include a twist on avocado toast with radishes. Also in HD. (30 minutes)
• 8:00pm Mountain Vets: 1, 6. Vet Cahir is surprised by an unexpected turn of events while helping a pregnant ewe. Also in HD. (30 minutes)
• 8:30pm Mountain Vets: 2, 6. Jennie treats a giant boil on a cow's backside, Julie comes face to face with a rare wild animal she's never seen before, and Terry performs emergency surgery on the farm. Also in HD. (30 minutes)
• 11:20pm Battlestar Galactica: Baltar is accused of the security breaches that ensured the Cylon victory. Deals with adult themes. Also in HD. (45 minutes)

ITV (3)

• 7:00pm Emmerdale: Bear worries about his son. Liv is pleasantly surprised. Mandy is evasive. (30 minutes)
• 7:30pm Coronation Street: Nick meets his son, while Leanne hears more bad news about hers. Billy catches out Paul in a lie. Grace implores Michael to make a fresh start. (1 hour)
• 8:30pm Vera: The Blanket Mire: Detective drama. When the body of a missing teenager is discovered buried on the moors, Vera is forced to delve into the life and the secrets of the victim. S7 Ep4 (1 hour 55 minutes)

Channel 4 (4)

• 1:20am Lodgers for Codgers: ChÂe leaves his temporary accommodation to move in with millionaire Charlie. Can they find common ground? And Amelia swaps the family home for party-loving Karin's spare room. (Ep5) (55 minutes)
• 3:10am This Is Us: Number Two: As Kate and Toby's lives take an unexpected turn, Kate recalls the night when Kevin was injured and Rebecca began to encourage her musical aspirations. (S2 Ep9, 18) (50 minutes)
• 4:00am Building the Dream: Charlie Luxton's in West Yorkshire with Phil and Adrienne, who plan to build a modern home on a tricky sloping plot. But will a family tragedy stop them in their tracks? (S9 Ep7) (55 minutes)
• 8:10am Everybody Loves Raymond: High School: Ray accompanies Debra to a high school reunion, where he is unmasked as a former nerd. Worse still, Debra was one of the cool kids who used to tease him. (30 minutes)
• 8:40am Everybody Loves Raymond: The Letter: Debra decides to write a letter to Marie to tell her to stop interfering after ruining her Tupperware party, but a shocked Ray tries to intercept the note. (30 minutes)
• 9:10am Everybody Loves Raymond: All I Want for Christmas: All Ray wants for Christmas is a little loving from his wife, but they can't get any privacy. (30 minutes)
• 9:40am Frasier: Tales from the Crypt: Frasier plots revenge on Bulldog after he finds himself on the receiving end of an office prank. (30 minutes)
• 10:10am Frasier: Star Mitzvah: Frasier makes a deal with his Trekkie workmate Noel that he'll get him Scott Bakula's autograph if Noel teaches him Hebrew. But all does not go to plan. (25 minutes)
• 6:00pm The Simpsons: Summer of 4'2": During the holidays, Lisa changes her image and gets in with a cool crowd (including guest star Christina Ricci). But Bart is not pleased that his sister is so popular. (30 minutes)
• 6:30pm The Simpsons: Lard of the Dance: A new girl at school (guest star Lisa Kudrow) threatens to overshadow Lisa. Homer and Bart try to get rich quick by stealing grease from the school cafe. (30 minutes)
• 8:00pm New: The Great British Bake Off...: ...An Extra Slice: Jo Brand's joined by Bake Off judge Prue Leith, comedian Phil Wang and Bake Off fan Stephen Mangan to snap up the best bits and exciting extras of Biscuit Week. (S4 Ep2) (1 hour)
• 9:00pm New: Gogglebox: The shows this time include Ratched, Council House Britain, Family Fortunes, This Morning, First Dates, and BBC News on royal finances, students, and when the PM 'misspoke'. (S16 Ep4) (1 hour)
• 10:00pm New: Five Guys a Week: Aimee isn't sure that true love exists, but she's ready to roll the dice and find out. Five guys - including a wannabe entrepreneur and a rapper - move in with her for a week. (S2 Ep3) (1 hour 5 minutes)
• 11:05pm First Dates: A new crop of singletons roll up to the First Dates restaurant: a self-confessed party animal seeking someone wild, a disco dancer, an ex-Playboy bunny, and a biker daredevil. (S15 Ep1) (1 hour)

Channel 5 (5)

• 1:15pm Home and Away: Marilyn decides to lighten up Roos day. Justin is still not budging, despite Tori inviting Ava over. He has made up his mind to not undergo surgery. (30 minutes)
• 1:45pm Neighbours: Chloe is in a health crisis. Has something happened with her baby? Shane worsens matters when he attempts to improve his marriage by helping Dipi in the kitchen. (30 minutes)
• 5:30pm Neighbours: Chloe is in a health crisis. Has something happened with her baby? Shane worsens matters when he attempts to improve his marriage by helping Dipi in the kitchen. (30 minutes)
• 6:00pm Home and Away: Marilyn decides to lighten up Roos day. Justin is still not budging, despite Tori inviting Ava over. He has made up his mind to not undergo surgery. (30 minutes)
• 9:00pm New: Atlantic: A Year in the Wild: Documentary series exploring the wilderness and wildlife of the Atlantic Ocean. In the far north, autumn is the season of gales, cooling temperatures and driving rain. (Ep 4) (1 hour)

ITV2 (6)

• 2:30am Roswell, New Mexico: Linger: Sci-fi drama series. Max enlists Kyles help with the recent abductions. Michael does his own investigation into Alex's disappearance. S2 Ep11 (50 minutes)
• 8:00am Emmerdale: Vinny has a confrontation. Tracy opens up to Cain. Chas reflects on her relationship with Paddy. (30 minutes)
• 8:30am Emmerdale: Vinny wonders if he should open up to Mandy. Aaron receives a letter. Chas continues to become distant. (30 minutes)
• 9:25am Superstore: Mall Closing: Amy and Dina are excited about new customers when the local mall closes, but they soon realise they aren't there to shop. Plus, Cheyenne learns a difficult truth. S5 Ep4 (30 minutes)
• 9:55am Superstore: Self-Care: Dina takes control of Glenn's diet and fitness after he has a health scare. Elsewhere, Mateo interviews for a new position and the staff think Amy is working too hard. S5 Ep5 (30 minutes)
• 10:25am Roswell, New Mexico: Linger: Sci-fi drama series. Max enlists Kyles help with the recent abductions. Michael does his own investigation into Alex's disappearance. S2 Ep11 (1 hour)
• 11:25am Dinner Date: Jessica: Dating series. Jess from Essex dines with three lucky lads. When the dinners have been eaten and the dates are done, who will she want to see for seconds? S6 Ep2 (1 hour)
• 12:25pm Emmerdale: Vinny has a confrontation. Tracy opens up to Cain. Chas reflects on her relationship with Paddy. (30 minutes)
• 12:55pm Emmerdale: Vinny wonders if he should open up to Mandy. Aaron receives a letter. Chas continues to become distant. (35 minutes)
• 10:00pm Family Guy: Boy (Dog) Meets Girl (Dog): Brian becomes attracted to a female show dog that he met at a vet's office and decides to enter a show dog competition, hoping to breed with her. S16 Ep10 (30 minutes)
• 10:30pm Family Guy: Foxx in the Men House: US animated comedy series. Peter dumps his old buddies for a new friendship, but soon realises he cannot keep up with new pal Striker's active lifestyle. S16 Ep2 (30 minutes)
• 11:00pm Family Guy: Nanny Goats: US animated comedy series. Lois and Peter take a trip away together after hiring a nanny, but soon their marriage is in tatters. S16 Ep4 (25 minutes)
• 11:25pm American Dad!: The Boring Identity: Stan gets amnesia and Francine tries to turn him into her ideal husband. Steve is drawn into the corrupt side of Roger's paper route business. S9 Ep16 (30 minutes)
• 11:55pm American Dad!: Blood Crieth Unto Heaven: Animated series about Stan Smith, a hapless CIA agent. When Francine invites Stan's father to a party, a secret about the Smith family's past is revealed. S9 Ep10 (30 minutes)

BBC FOUR (9)

• 2:15am Timothy Spall: Back at Sea: 3, 4. Timothy and Shane take their barge to three different countries, and visit son Rafe on the Isle of Man. In Belfast, he frequents one of his favourite pubs. Also in HD. (30 minutes)
• 2:45am Churchill and the Movie Mogul: Documentary about the extraordinary friendship and collaboration between Winston Churchill and film producer Alexander Korda that helped to bring America into the Second World War. Also in HD. (1 hour)
• 7:00pm Timothy Spall: Back at Sea: 4, 4. Timothy and his wife Shane encounter several Scottish ports and islands in the misty drizzle and venture up the Caledonian Canal. Also in HD. (30 minutes)

ITV3 (10)

• 7:55am Heartbeat: Rustlers and Hustlers: Two small girls provide crucial information when they stumble across a scam whilst playing on the moors. Peggy's poker-playing forces Blaketon to take action. S14 Ep21 (1 hour 5 minutes)
• 10:30am A Touch of Frost: Penny for the Guy: A ruthless, calculating kidnapper holds a supermarket chain to ransom with the life of a young boy. DI Jack Frost knows he is facing his toughest deadline ever. S5 Ep1 (2 hours 10 minutes)
• 12:40pm Heartbeat: Duty of Care: A young boy is shot at the Hall and Lord Ashfordly comes under investigation for employing child labour - but Bellamy discovers that the truth is rather more complex. S14 Ep22 (1 hour 5 minutes)
• 3:55pm Midsomer Murders: Garden of Death: When a family turn the memorial garden into a tea shop, they dig up more than just the animosity of the locals, leaving DCI Tom Barnaby to investigate a murder. S4 Ep1 (2 hours)
• 5:55pm A Touch of Frost: House Calls: There are two horrific murders for Frost to solve, and both cases make as many demands on the man's compassion as on his professional expertise. Starring David Jason. S5 Ep2 (2 hours 5 minutes)
• 8:00pm Doc Martin: Other People's Children: Drama series. Martin and Louisa are not having much success with their therapy, so Dr Timoney suggests they go back to the beginning and plan a date. S7 Ep6 (1 hour)
• 9:00pm Doc Martin: Facta Non Verba: Drama series about a curmudgeonly country doctor. After Martin and Louisa tell Dr Timoney about their failed date night, she questions whether they are compatible. S7 Ep7 (1 hour)
• 10:00pm DCI Banks: Bad Boy - Part 2: Crime drama series. While Helen's career hangs in the balance, Banks risks everything to rescue his daughter who has been taken hostage by Jaff Kitson. S3 Ep6 (1 hour)
• 11:00pm Agatha Christie's Poirot: The Adventure of the Western Star: When a Belgian film star receives threatening letters demanding her famous diamond, she decides to visit her old friend Hercule Poirot in London. S2 Ep10 (1 hour 10 minutes)

Sky Arts (11)

• 2:50am Richard Pryor By Romesh...: ...Ranganathan. Comedian Romesh Ranganathan explores the genius of his idol Richard Pryor, heading to Los Angeles to talk to those who knew him best. (S2, ep 1) (1 hour)
• 4:00am Tales Of The Unexpected: The Umbrella Man: John Mills stars in this story with a twist. A con man arrives in town and starts his scam. Michael Gambon guest stars. (S2, ep 9) (30 minutes)
• 4:30am Tales Of The Unexpected: The Flypaper: Lorna Charles and Alfred Burke star in this twisted tale. With a 12 year-old found dead and a killer perhaps on the loose, a young girl becomes paranoid. (S2, ep 10) (30 minutes)
• 9:05am Tales Of The Unexpected: The Umbrella Man: John Mills stars in this story with a twist. A con man arrives in town and starts his scam. Michael Gambon guest stars. (S2, ep 9) (30 minutes)
• 9:35am Tales Of The Unexpected: The Flypaper: Lorna Charles and Alfred Burke star in this twisted tale. With a 12 year-old found dead and a killer perhaps on the loose, a young girl becomes paranoid. (S2, ep 10) (30 minutes)
• 11:00am Discovering: Vivien Leigh: A look at the career of Vivien Leigh, who scooped an Oscar as Scarlett O'Hara, famously married star Laurence Olivier and died of tuberculosis aged 53. (S2, ep 4) (1 hour)
• 12:00pm Discovering: James Cagney: The story of the actor renowned for his roles in gangster films The Public Enemy and White Heat, whose battles with the Hollywood studios changed the film industry forever. (S2, ep 5) (1 hour)
• 1:00pm Tales Of The Unexpected: The Orderly World Of Mr Appleby: Robert Lang stars in this tale with a twist. A man married three times might be lucky for the fourth time when he meets a new interest. (S2, ep 11) (30 minutes)
• 1:30pm Tales Of The Unexpected: Fat Chance: A pharmacist tries to elope with his lover, but his larger than life wife stands in his way. John Castle and Miriam Margolyes star in this tale with a twist. (S2, ep 12) (30 minutes)
• 2:00pm Master Of Photography: Berlin Nightlife: The contestants are flown into Berlin, where they are challenged to tell a story with three nighttime photos. Acclaimed photographer Bruce Gilden mentors. (S1, ep 2) (1 hour)
• 5:00pm Discovering: John Wayne: An intimate look at the life and career of John Wayne. Born Marion Morrison, the former football player would become one of the most iconic actors of the 20th century. (S2, ep 6) (1 hour)
• 6:00pm Discovering: Charlton Heston: Leading film critics discuss the career of Charlton Heston. After humble beginnings on stage, he took Hollywood by storm with starring in Ben-Hur and Planet of the Apes. (S2, ep 7) (1 hour)
• 10:00pm The Making Of Marc Bolan: This moving documentary, featuring friends, family and well-known fans, tells the story of how East End boy Mark Feld became T. Rex frontman and glam-rock icon Marc Bolan. (1 hour)

E4 (13)

• 1:00am Rick and Morty [adult swim]: The Old Man and the Seat: Rick is furious when he finds out that an alien has invaded his secret toilet facility in an idyllic dimension that Rick built for his own use. (S4 Ep2) (30 minutes)
• 1:30am New: YOLO: Crystal Fantasy...: ... (15 minutes)
• 2:00am Rick and Morty [adult swim]: The Ricklantis Mixup: Rick and Morty have an amazing adventure in Atlantis, and the Citadel of Ricks prepares for its first democratic presidential election. (S3 Ep7, 10) (25 minutes)
• 2:25am The Inbetweeners: First Day: Smash hit comedy about four teenagers. Will (Simon Bird), whose parents have divorced, must move to a new area and change from private to comprehensive school. (S1 Ep1, 6) (25 minutes)
• 2:50am The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (25 minutes)
• 3:15am The Big Bang Theory: The Big Bran Hypothesis: Bothered by how messy Penny's flat is, Sheldon sneaks in to clean and organise it, but Penny isn't best pleased when she finds out. (S1 Ep2, 17) (25 minutes)
• 3:40am The Big Bang Theory: The Fuzzyboots Corollary: Leonard is upset when he discovers that Penny is seeing someone, so he summons up the courage to ask a woman out on a date. (S1 Ep3, 17) (25 minutes)
• 4:05am The Big Bang Theory: The Panty PiÄnata Polarization: Sheldon bans Penny from the flat for numerous minor infractions, so she retaliates. Howard and Raj search for the America's Next Top Model house. (S2 Ep7, 23) (25 minutes)
• 4:30am The Big Bang Theory: The Lizard-Spock Expansion: A girl for whom Howard harbours romantic feelings falls for Leonard instead, despite Howard's efforts to woo her, leaving him furious with jealousy. (S2 Ep8, 23) (25 minutes)
• 4:55am How I Met Your Mother: Moving Day: Barney steals Ted's removals van with his belongings in it when he discovers that he's moving in with Robin. He makes Ted complete challenges to get it back. (S2 Ep18, 22) (25 minutes)
• 5:20am How I Met Your Mother: Showdown: Lily and Marshall decide to live apart for the fortnight before their wedding, while Barney is ecstatic to appear as a contestant on The Price Is Right. (S2 Ep20, 22) (40 minutes)
• 7:00am How I Met Your Mother: Something Borrowed: When Marshall and Lily's plans for their dream wedding go awry, their friends save the day and give them the low-key ceremony they've dreamed of. (S2 Ep21, 22) (30 minutes)
• 7:30am How I Met Your Mother: Something Blue: At Marshall and Lily's wedding, Barney overhears Ted and Robin discussing a secret. He wheedles it out of them and learns that they have split up. (S2 Ep22, 22) (30 minutes)
• 8:00am Man with a Plan: Adam's Ribs: When Adam offers to eat a vegan diet with Kate in an effort to bond with her, his love of meat proves a hard habit to break. (S3 Ep8, 13) (30 minutes)
• 8:30am Man with a Plan: Adam Acts His Age: After Adam throws out his back on his 50th birthday, he is still determined to take a dirt bike excursion and check it off his bucket list. (S3 Ep9, 13) (30 minutes)
• 9:00am The Goldbergs: Graduation Day: Erica can't wait to get out of the house as Graduation Day looms, Barry's plans for a summer with Lainey turn to dust, and Dana pays a visit. (S4 Ep24, 24) (30 minutes)
• 9:30am The Goldbergs: Weird Science: Beverly and Murray help Erica move into college, but Beverly has a hard time saying goodbye. Adam tries to find Barry the perfect girlfriend. (S5 Ep1, 22) (30 minutes)
• 10:00am The Big Bang Theory: The White Asparagus Triangulation: Sheldon is delighted that Leonard has finally found a girlfriend who matches up to his high standards... perhaps a little too delighted. (S2 Ep9, 23) (30 minutes)
• 10:30am The Big Bang Theory: The Vartabedian Conundrum: Leonard goes to Penny for help when his relationship with Stephanie takes off faster than he'd like, but will he act on her advice? (S2 Ep10, 23) (30 minutes)
• 11:00am Brooklyn Nine-Nine: Yippie Kayak: Peralta, Boyle and Gina get into trouble while doing some shopping on Christmas Eve. Santiago tries to prove she's as tough as Holt and Diaz. (S3 Ep10, 23) (30 minutes)
• 11:30am Brooklyn Nine-Nine: Hostage Situation: Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11, 23) (30 minutes)
• 12:00pm Young Sheldon: A Swedish Science Thing and the Equation for Toast: Sheldon asks the entire school to a party for the Nobel Prize announcements. Georgie yearns for cable TV. (S2 Ep22, 22) (30 minutes)
• 12:30pm Young Sheldon: Quirky Eggheads and Texas Snow Globes: After Dr Sturgis has a nervous breakdown, Mary worries that Sheldon is treading a similar path. Georgie makes a discovery. (S3 Ep1) (30 minutes)
• 1:00pm The Big Bang Theory: The Contractual Obligation Implementation: Leonard, Sheldon and Howard are forced to volunteer for a university committee. Raj plans a stress-free date with Lucy. (S6 Ep18, 24) (30 minutes)
• 1:30pm The Big Bang Theory: The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19, 24) (30 minutes)
• 3:00pm The Goldbergs: We Didn't Start the Fire: Erica tells Beverly she is going to spend the first night of Hanukkah with Geoff and his family. Pops advises Barry on how to be cool. (S5 Ep10, 22) (30 minutes)
• 3:30pm The Goldbergs: The Goldberg Girls: Beverly seeks her children's advice on assembling a circle of friends for her later years. Geoff's romantic gestures begin to annoy Erica. (S5 Ep11, 22) (30 minutes)
• 4:00pm Brooklyn Nine-Nine: Paranoia: Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him. (S3 Ep20, 23) (30 minutes)
• 4:30pm Brooklyn Nine-Nine: Maximum Security: Santiago goes undercover at a women's prison and befriends one of the inmates. Holt and the team plan a fake funeral to catch a hitman. (S3 Ep21, 23) (30 minutes)
• 5:00pm Young Sheldon: Teenager Soup and a Little Ball of Fib: Sheldon decides to fake an illness to avoid a swimming test at school. Dr Sturgis aims to spy on Meemaw's new boyfriend. (S3 Ep10) (30 minutes)
• 5:30pm Young Sheldon: A Live Chicken, a Fried Chicken and Holy Matrimony: George Sr. and Meemaw struggle to manage the Cooper household while Mary plans Pastor Jeff's wedding. (S3 Ep11) (30 minutes)
• 6:00pm The Big Bang Theory: The Raiders Minimization: Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles. (S7 Ep4, 24) (30 minutes)
• 6:30pm The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (30 minutes)
• 7:00pm Hollyoaks Friday Favourites: A classic episode from 2003. Mandy, Becca and Chloe make their own fun at Izzy's posh hen do. Dan faces life in prison. Can Darren mend Max and O.B.'s friendship? Mel takes on a developer. (30 minutes)
• 7:30pm The Goldbergs: Angst-Giving: As Thanksgiving arrives at the Goldberg house, Pop-Pop and Uncle Marvin each find a way to disrupt Beverly's best-laid plans. (S7 Ep8) (30 minutes)
• 8:00pm Brooklyn Nine-Nine: Windbreaker City: The team is invited to a Homeland Security counter-terrorism training exercise where the agent in charge assigns them the role of hostages. (S2 Ep15, 23) (30 minutes)
• 8:30pm Brooklyn Nine-Nine: The Wednesday Incident: When Peralta notices that Captain Holt is in a bad mood, he teams up with Holt's husband Kevin to find out what has gone wrong. (S2 Ep16, 23) (30 minutes)
• 9:00pm Now You See Me 2: (2016) Thriller sequel with Jesse Eisenberg, Woody Harrelson, Lizzy Caplan, Morgan Freeman and Daniel Radcliffe. The magicians who stage incredible heists return. (2 hours 35 minutes)
• 11:35pm Buffy the Vampire Slayer: The Killer in Me: Buffy searches for answers when the behaviour modification chip causes Spike to suffer. And the gang suspects that Giles may really be the First. (S7 Ep13, 22) (1 hour)

Channel 4+1 (15)

• 1:55am Inside the Bomb Squad: The experts are called to a garage on the Isle of Man, where police believe they have found a bomb-making factory. And on the Wirral, the coastguard has made a disturbing discovery. (Ep3) (25 minutes)
• 2:20am Lodgers for Codgers: ChÂe leaves his temporary accommodation to move in with millionaire Charlie. Can they find common ground? And Amelia swaps the family home for party-loving Karin's spare room. (Ep5) (55 minutes)
• 4:10am This Is Us: Number Two: As Kate and Toby's lives take an unexpected turn, Kate recalls the night when Kevin was injured and Rebecca began to encourage her musical aspirations. (S2 Ep9, 18) (50 minutes)
• 5:00am Building the Dream: Charlie Luxton's in West Yorkshire with Phil and Adrienne, who plan to build a modern home on a tricky sloping plot. But will a family tragedy stop them in their tracks? (S9 Ep7) (55 minutes)
• 9:10am Everybody Loves Raymond: High School: Ray accompanies Debra to a high school reunion, where he is unmasked as a former nerd. Worse still, Debra was one of the cool kids who used to tease him. (30 minutes)
• 9:40am Everybody Loves Raymond: The Letter: Debra decides to write a letter to Marie to tell her to stop interfering after ruining her Tupperware party, but a shocked Ray tries to intercept the note. (30 minutes)
• 10:10am Everybody Loves Raymond: All I Want for Christmas: All Ray wants for Christmas is a little loving from his wife, but they can't get any privacy. (30 minutes)
• 10:40am Frasier: Tales from the Crypt: Frasier plots revenge on Bulldog after he finds himself on the receiving end of an office prank. (30 minutes)
• 11:10am Frasier: Star Mitzvah: Frasier makes a deal with his Trekkie workmate Noel that he'll get him Scott Bakula's autograph if Noel teaches him Hebrew. But all does not go to plan. (25 minutes)
• 7:00pm The Simpsons: Summer of 4'2": During the holidays, Lisa changes her image and gets in with a cool crowd (including guest star Christina Ricci). But Bart is not pleased that his sister is so popular. (30 minutes)
• 7:30pm The Simpsons: Lard of the Dance: A new girl at school (guest star Lisa Kudrow) threatens to overshadow Lisa. Homer and Bart try to get rich quick by stealing grease from the school cafe. (30 minutes)
• 9:00pm New: The Great British Bake Off...: ...An Extra Slice: Jo Brand's joined by Bake Off judge Prue Leith, comedian Phil Wang and Bake Off fan Stephen Mangan to snap up the best bits and exciting extras of Biscuit Week. (S4 Ep2) (1 hour)
• 10:00pm New: Gogglebox: The shows this time include Ratched, Council House Britain, Family Fortunes, This Morning, First Dates, and BBC News on royal finances, students, and when the PM 'misspoke'. (S16 Ep4) (1 hour)
• 11:00pm New: Five Guys a Week: Aimee isn't sure that true love exists, but she's ready to roll the dice and find out. Five guys - including a wannabe entrepreneur and a rapper - move in with her for a week. (S2 Ep3) (1 hour 5 minutes)

More 4 (18)

• 1:15am The Accident: Sarah Lancashire, Mark Lewis Jones, Sidse Babbett Knudsen and Joanna Scanlan star in a powerful drama about a community that's torn apart in the aftermath of an explosion. (Ep1, 4) (55 minutes)
• 2:10am Shocking Emergency Calls: In Florida, a man admits to shooting his daughter and her six children, while a Colorado woman hides in fear for her life when an intruder breaks into her home. (Ep9) (1 hour 5 minutes)
• 3:15am Father Ted: Escape from Victory: At the annual All-Priests Over 75s Five-a-Side Football Challenge Match against Rugged Island, Ted realises Father Dick Byrne will stop at nothing to win. (S3 Ep5, 8) (30 minutes)
• 12:05pm Escape to the Chateau: Dick and Angel Strawbridge's adventure turning a shabby French castle into a family home and venue continues. Dick makes a pig roaster and it's their son's first day at school. (S2 Ep1, 3) (1 hour 5 minutes)
• 1:10pm Building the Dream: Charlie Luxton's in Cornwall to help Shelton and Jayne build a four-bed home with a huge kitchen-diner and an enormous garage in the back garden of their old one. (S3 Ep6, 9) (1 hour 5 minutes)
• 4:55pm The Secret Life of the Zoo: Grumpy elephant Thi is expecting a baby. Red panda Jung gets the cold shoulder from his partner Nima. And there's a battle for dominance in the chimp enclosure. (S1 Ep1, 6) (1 hour)
• 5:55pm Kirstie and Phil's Love It or...: ...List It: In the village of Clifford, Kirstie and Phil meet Vic and Paul. From the outside, their idyllic home looks perfect for a family, but appearances can be deceptive. (S4 Ep5, 8) (1 hour)
• 6:55pm Escape to the Chateau: Keen to expand their business, Dick and Angel Strawbridge consider moat fishing, woodland foraging and installing a lift. Will the chateau survive such a monumental conversion? (S2 Ep2, 3) (1 hour)
• 7:55pm Grand Designs: In Suffolk, Simon and his wife Jill hope to restore one of the smallest surviving medieval guildhalls in the country to its original splendour. Kevin McCloud follows their progress. (1 hour 5 minutes)
• 9:00pm New: 23 Cases: Brand new series: Slick German crime thriller from Walter Presents. An urn holding the ashes of one of the 23 victims is stolen from the crematorium. In German, subs. (Ep4, 6) (1 hour)
• 10:00pm 24 Hours in A&E: This episode from St George's focuses on patients treated on a busy summer evening. Student George is sent for an urgent brain scan following a fight at a party. (S9 Ep7, 8) (1 hour 5 minutes)
• 11:05pm 24 Hours in A&E: Part-time DJ Tony, who's 70, arrives at St George's hospital after a high-speed bicycle accident. He was training for a 100-mile charity bike ride when he had his crash. (S9 Ep6, 8) (1 hour)

Dave (19)

• 1:00pm Top Gear: The lads face a trucking nightmare as they try to become HGV drivers. Jeremy also tries out a scary Porsche 911, while Michael Parkinson is the Star in a Reasonably Priced Car. (1 hour)
• 2:00pm Top Gear: Jeremy Clarkson and his fellow motoring obsessives are going Deutsch as they take on their rivals from the show's German equivalent. James May tries out a very strange Japanese car. (1 hour)
• 3:00pm Rick Stein's Mediterranean Escapes: Puglia and Corfu: In Corfu, Rick attends a family feast, visits the island's kitchens and learns how to make authentic Greek food. (1 hour)
• 4:00pm Top Gear: High-octane hi-jinks with Clarkson and the team. Jeremy, Richard and James take three muscle cars on an epic US road trip. Will Young is the Star in a Reasonably Priced Car. (1 hour)
• 5:00pm Top Gear: Motoring madness with the regular trio. James learns why the Finns are such good racing drivers, Richard tests the outlandish Veritas sports car and movie star Mark Wahlberg guests. (1 hour)

Drama (20)

• 8:00pm Father Brown: New. The Face of the Enemy: The Roman Catholic priest spies trouble when Lady Felicia returns to Kembleford from Africa, having split from her lover Benedict Northam. Mark Williams stars. (1 hour)
• 9:00pm Maisie Raine: Getting to Be a Habit: Pauline Quirke leaves her birds of a feather behind in the crime drama. Maisie reluctantly agrees to investigate the theft of money from her brother. (1 hour)
• 10:00pm New Tricks: Body of Evidence: Alun Armstrong and Amanda Redman star in the popular crime drama. The body of a missing computer expert turns up in a hospital morgue under a false name. (1 hour 20 minutes)

5 USA (21)

• 9:10am NCIS: US crime series. While visiting a pharmaceutical lab on a murder case, Abby is trapped after armed men take over the building and hold everyone hostage. (S13 Ep 5) (1 hour)
• 5:05pm NCIS: Singled Out: US crime drama series following the navy's dedicated federal agency. The team goes on the trail of a missing navy lieutenant after her bloodied car is found abandoned. (S4 Ep 3) (55 minutes)
• 6:00pm NCIS: Faking It: Drama series following the US navy's dedicated federal agency. A Russian arms dealer is arrested for the murder of a chief petty officer. (S4 Ep 4) (1 hour)
• 7:00pm NCIS: Dead And Unburied: Crime series following special agents who investigate crimes connected to the Navy. A missing lance corporal's body is discovered in a vacant house. (S4 Ep 5) (1 hour)
• 9:00pm NCIS: US crime series. DiNozzo is reunited with his ex-girlfriend, Jeanne Benoit, when insurgents in Sudan attack a group of volunteer doctors, including her husband. (S13 Ep 8) (1 hour)

ITV4 (24)

• 7:45am The Casebook of Sherlock Holmes: Shoscombe Old Place: A gentleman who has gambled everything he has on the success of a horse is feared to have been driven mad by the strain. S3 Ep3 (1 hour 10 minutes)

Yesterday (25)

• 11:00am Abandoned Engineering: North Of The Wall: A complex of stone buildings near Hadrian's Wall that were built to keep Northern hoards at bay! Also, a top secret military facility in the American Midwest. (1 hour)
• 2:00pm Secrets of the Railways: The Liverpool to Manchester Line: The Liverpool and Manchester Railway, which revolutionised rail travel when it opened in 1830, including introducing the first signalling system. (1 hour)
• 4:00pm Abandoned Engineering: Silent Cities: What is left behind when urban areas are abandoned? Hear about some remarkable ghost towns, including Pripyat - frozen in time after Chernobyl - and Hashima Island. (1 hour)
• 11:00pm Abandoned Engineering: Silent Cities: What is left behind when urban areas are abandoned? Hear about some remarkable ghost towns, including Pripyat - frozen in time after Chernobyl - and Hashima Island. (1 hour)

ITVBe (26)

• 8:50am Be Beautiful: Make-up tutorial. Beauty blogger Tia Ward shows how to create a dramatically glam look perfect for date night. S2 Ep12 (10 minutes)
• 12:00pm Be Beautiful: Make-up tutorial. Make-up artist Anchal Seda aka Anchal MUA shows how to achieve a beautiful Bollywood look. S2 Ep14 (10 minutes)
• 8:00pm Dinner Date: Matt: Culinary dating series. Matt from Merseyside chooses three dates from five menus. Who will he want to see for seconds? S4 Ep16 (1 hour)
• 9:00pm Botched: Boob Freak!: Reality series. A personal trainer is willing to go to extreme measures to remove a scar, while a cancer survivor wants her reconstructed breasts to look natural again. S1 Ep6 (1 hour)
• 10:00pm Botched: Girls Gone Wildd: Reality series. A woman with uneven breasts seeks help, an anxious patient stays awake for her tummy tuck and Lacey Wildd wants to upgrade her implants to QQQ. S1 Ep7 (1 hour)

ITV2 +1 (27)

• 3:30am Roswell, New Mexico: Linger: Sci-fi drama series. Max enlists Kyles help with the recent abductions. Michael does his own investigation into Alex's disappearance. S2 Ep11 (50 minutes)
• 9:00am Emmerdale: Vinny has a confrontation. Tracy opens up to Cain. Chas reflects on her relationship with Paddy. (30 minutes)
• 9:30am Emmerdale: Vinny wonders if he should open up to Mandy. Aaron receives a letter. Chas continues to become distant. (30 minutes)
• 10:25am Superstore: Mall Closing: Amy and Dina are excited about new customers when the local mall closes, but they soon realise they aren't there to shop. Plus, Cheyenne learns a difficult truth. S5 Ep4 (30 minutes)
• 10:55am Superstore: Self-Care: Dina takes control of Glenn's diet and fitness after he has a health scare. Elsewhere, Mateo interviews for a new position and the staff think Amy is working too hard. S5 Ep5 (30 minutes)
• 11:25am Roswell, New Mexico: Linger: Sci-fi drama series. Max enlists Kyles help with the recent abductions. Michael does his own investigation into Alex's disappearance. S2 Ep11 (1 hour)
• 12:25pm Dinner Date: Jessica: Dating series. Jess from Essex dines with three lucky lads. When the dinners have been eaten and the dates are done, who will she want to see for seconds? S6 Ep2 (1 hour)
• 1:25pm Emmerdale: Vinny has a confrontation. Tracy opens up to Cain. Chas reflects on her relationship with Paddy. (30 minutes)
• 1:55pm Emmerdale: Vinny wonders if he should open up to Mandy. Aaron receives a letter. Chas continues to become distant. (35 minutes)
• 11:00pm Family Guy: Boy (Dog) Meets Girl (Dog): Brian becomes attracted to a female show dog that he met at a vet's office and decides to enter a show dog competition, hoping to breed with her. S16 Ep10 (30 minutes)
• 11:30pm Family Guy: Foxx in the Men House: US animated comedy series. Peter dumps his old buddies for a new friendship, but soon realises he cannot keep up with new pal Striker's active lifestyle. S16 Ep2 (30 minutes)

E4+1 (28)

• 2:00am Rick and Morty [adult swim]: The Old Man and the Seat: Rick is furious when he finds out that an alien has invaded his secret toilet facility in an idyllic dimension that Rick built for his own use. (S4 Ep2) (30 minutes)
• 2:30am New: YOLO: Crystal Fantasy...: ... (15 minutes)
• 3:00am Rick and Morty [adult swim]: The Ricklantis Mixup: Rick and Morty have an amazing adventure in Atlantis, and the Citadel of Ricks prepares for its first democratic presidential election. (S3 Ep7, 10) (25 minutes)
• 3:25am The Inbetweeners: First Day: Smash hit comedy about four teenagers. Will (Simon Bird), whose parents have divorced, must move to a new area and change from private to comprehensive school. (S1 Ep1, 6) (25 minutes)
• 3:50am The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2, 6) (25 minutes)
• 4:15am The Big Bang Theory: The Big Bran Hypothesis: Bothered by how messy Penny's flat is, Sheldon sneaks in to clean and organise it, but Penny isn't best pleased when she finds out. (S1 Ep2, 17) (25 minutes)
• 4:40am The Big Bang Theory: The Fuzzyboots Corollary: Leonard is upset when he discovers that Penny is seeing someone, so he summons up the courage to ask a woman out on a date. (S1 Ep3, 17) (25 minutes)
• 5:05am The Big Bang Theory: The Panty PiÄnata Polarization: Sheldon bans Penny from the flat for numerous minor infractions, so she retaliates. Howard and Raj search for the America's Next Top Model house. (S2 Ep7, 23) (25 minutes)
• 5:30am The Big Bang Theory: The Lizard-Spock Expansion: A girl for whom Howard harbours romantic feelings falls for Leonard instead, despite Howard's efforts to woo her, leaving him furious with jealousy. (S2 Ep8, 23) (25 minutes)
• 5:55am How I Met Your Mother: Moving Day: Barney steals Ted's removals van with his belongings in it when he discovers that he's moving in with Robin. He makes Ted complete challenges to get it back. (S2 Ep18, 22) (25 minutes)
• 6:20am How I Met Your Mother: Showdown: Lily and Marshall decide to live apart for the fortnight before their wedding, while Barney is ecstatic to appear as a contestant on The Price Is Right. (S2 Ep20, 22) (40 minutes)
• 8:00am How I Met Your Mother: Something Borrowed: When Marshall and Lily's plans for their dream wedding go awry, their friends save the day and give them the low-key ceremony they've dreamed of. (S2 Ep21, 22) (30 minutes)
• 8:30am How I Met Your Mother: Something Blue: At Marshall and Lily's wedding, Barney overhears Ted and Robin discussing a secret. He wheedles it out of them and learns that they have split up. (S2 Ep22, 22) (30 minutes)
• 9:00am Man with a Plan: Adam's Ribs: When Adam offers to eat a vegan diet with Kate in an effort to bond with her, his love of meat proves a hard habit to break. (S3 Ep8, 13) (30 minutes)
• 9:30am Man with a Plan: Adam Acts His Age: After Adam throws out his back on his 50th birthday, he is still determined to take a dirt bike excursion and check it off his bucket list. (S3 Ep9, 13) (30 minutes)
• 10:00am The Goldbergs: Graduation Day: Erica can't wait to get out of the house as Graduation Day looms, Barry's plans for a summer with Lainey turn to dust, and Dana pays a visit. (S4 Ep24, 24) (30 minutes)
• 10:30am The Goldbergs: Weird Science: Beverly and Murray help Erica move into college, but Beverly has a hard time saying goodbye. Adam tries to find Barry the perfect girlfriend. (S5 Ep1, 22) (30 minutes)
• 11:00am The Big Bang Theory: The White Asparagus Triangulation: Sheldon is delighted that Leonard has finally found a girlfriend who matches up to his high standards... perhaps a little too delighted. (S2 Ep9, 23) (30 minutes)
• 11:30am The Big Bang Theory: The Vartabedian Conundrum: Leonard goes to Penny for help when his relationship with Stephanie takes off faster than he'd like, but will he act on her advice? (S2 Ep10, 23) (30 minutes)
• 12:00pm Brooklyn Nine-Nine: Yippie Kayak: Peralta, Boyle and Gina get into trouble while doing some shopping on Christmas Eve. Santiago tries to prove she's as tough as Holt and Diaz. (S3 Ep10, 23) (30 minutes)
• 12:30pm Brooklyn Nine-Nine: Hostage Situation: Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11, 23) (30 minutes)
• 1:00pm Young Sheldon: A Swedish Science Thing and the Equation for Toast: Sheldon asks the entire school to a party for the Nobel Prize announcements. Georgie yearns for cable TV. (S2 Ep22, 22) (30 minutes)
• 1:30pm Young Sheldon: Quirky Eggheads and Texas Snow Globes: After Dr Sturgis has a nervous breakdown, Mary worries that Sheldon is treading a similar path. Georgie makes a discovery. (S3 Ep1) (30 minutes)
• 2:00pm The Big Bang Theory: The Contractual Obligation Implementation: Leonard, Sheldon and Howard are forced to volunteer for a university committee. Raj plans a stress-free date with Lucy. (S6 Ep18, 24) (30 minutes)
• 2:30pm The Big Bang Theory: The Closet Reconfiguration: When Howard and Bernadette get Sheldon to organise their untidy closet, Sheldon finds an unopened letter from Howard's long-absent father. (S6 Ep19, 24) (30 minutes)
• 4:00pm The Goldbergs: We Didn't Start the Fire: Erica tells Beverly she is going to spend the first night of Hanukkah with Geoff and his family. Pops advises Barry on how to be cool. (S5 Ep10, 22) (30 minutes)
• 4:30pm The Goldbergs: The Goldberg Girls: Beverly seeks her children's advice on assembling a circle of friends for her later years. Geoff's romantic gestures begin to annoy Erica. (S5 Ep11, 22) (30 minutes)
• 5:00pm Brooklyn Nine-Nine: Paranoia: Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him. (S3 Ep20, 23) (30 minutes)
• 5:30pm Brooklyn Nine-Nine: Maximum Security: Santiago goes undercover at a women's prison and befriends one of the inmates. Holt and the team plan a fake funeral to catch a hitman. (S3 Ep21, 23) (30 minutes)
• 6:00pm Young Sheldon: Teenager Soup and a Little Ball of Fib: Sheldon decides to fake an illness to avoid a swimming test at school. Dr Sturgis aims to spy on Meemaw's new boyfriend. (S3 Ep10) (30 minutes)
• 6:30pm Young Sheldon: A Live Chicken, a Fried Chicken and Holy Matrimony: George Sr. and Meemaw struggle to manage the Cooper household while Mary plans Pastor Jeff's wedding. (S3 Ep11) (30 minutes)
• 7:00pm The Big Bang Theory: The Raiders Minimization: Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles. (S7 Ep4, 24) (30 minutes)
• 7:30pm The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that this will be bad for their relationship. (S7 Ep5, 24) (30 minutes)
• 8:00pm Hollyoaks Friday Favourites: A classic episode from 2003. Mandy, Becca and Chloe make their own fun at Izzy's posh hen do. Dan faces life in prison. Can Darren mend Max and O.B.'s friendship? Mel takes on a developer. (30 minutes)
• 8:30pm The Goldbergs: Angst-Giving: As Thanksgiving arrives at the Goldberg house, Pop-Pop and Uncle Marvin each find a way to disrupt Beverly's best-laid plans. (S7 Ep8) (30 minutes)
• 9:00pm Brooklyn Nine-Nine: Windbreaker City: The team is invited to a Homeland Security counter-terrorism training exercise where the agent in charge assigns them the role of hostages. (S2 Ep15, 23) (30 minutes)
• 9:30pm Brooklyn Nine-Nine: The Wednesday Incident: When Peralta notices that Captain Holt is in a bad mood, he teams up with Holt's husband Kevin to find out what has gone wrong. (S2 Ep16, 23) (30 minutes)
• 10:00pm Now You See Me 2: (2016) Thriller sequel with Jesse Eisenberg, Woody Harrelson, Lizzy Caplan, Morgan Freeman and Daniel Radcliffe. The magicians who stage incredible heists return. (2 hours 35 minutes)

4Music (29)

• 5:00pm Sabrina, The Teenage Witch: Public speaking seems like a breeze for Sabrina after coming face-to-face with her fears in the Other Realm. (S2e21) (30 minutes)
• 5:30pm Sabrina, The Teenage Witch: Gossip flies when Sabrina does witch community service in the Other Realm rumor mill. (S2e22) (30 minutes)
• 7:00pm Scrubs: Our True Lies: A case of guilty conscience plagues the medical school when a student cheats in an exam and Dr Cox takes it out on the entire class. (30 minutes)
• 7:30pm Scrubs: Our Dear Leaders: Lucy takes her new assignment as team leader too seriously. Turk feels threatened when an internationally renowned surgeon pays a visit. (30 minutes)
• 8:00pm How I Met Your Mother: Last Cigarette Ever: Robin is excited to be working with a legendary news anchor but is soon irked to learn he isn't nearly as professional as she originally thought. (30 minutes)
• 8:30pm How I Met Your Mother: Girls vs Suits: Ted meets attractive PhD student Cindy, who is tired of men falling in love with her roommate. Will Ted fall for her instead? (S5 Ep12, 24) (30 minutes)
• 9:00pm Friday Night Dinner: The Caravan: Robert Popper's comedy about the Goodmans returns. Dad's bought a grotty caravan. Jim's got a new dog. And the boys have new 'females' but can they bear to tell Mum? (S6 Ep1) (30 minutes)
• 9:30pm Friday Night Dinner: The Plastic Bag: Dad's obsessed with retrieving a plastic bag from a tree. Jonny's sense of style is out of this world. And Adam discovers hell hath no fury like his Mum scorned... (S6 Ep2) (30 minutes)

5STAR (30)

• 9:05am My Wife and Kids: Comedy about a house-husband, his wife and kids. The family plays a game that shows them how much they know about each other. (S4 Ep 28) (35 minutes)
• 9:40am My Wife and Kids: Comedy about a house-husband, his high-flying wife and their three children. (S4 Ep 29) (25 minutes)
• 10:05am The Nightmare Neighbour Next Door: When Neighbours Spy. Documentary series about Britain's feuding neighbours. With modern technology available to all, CCTV, video cameras and mobile phones have become essential kit. (S4 Ep 8) (1 hour)
• 6:00pm Neighbours: Chloe is in a health crisis. Has something happened with her baby? Shane worsens matters when he attempts to improve his marriage by helping Dipi in the kitchen. (30 minutes)
• 6:30pm Home and Away: Mac has decided to move in with Ari, to Dean and Nikaus disappointment. The unexpected move-in causes tension between Mac and Tane. (30 minutes)
• 8:00pm The Nightmare Neighbour Next Door: Documentary series about Britain's feuding neighbours, using CCTV footage and material from victims' own cameras. Including a man who was attacked by his neighbour with a hammer! (S2 Ep 2) (1 hour)

Paramount Network (31)

• 10:10am The A-Team: Action adventure series. An undercover reporter needs the team's help when she uncovers some strange goings-on at a security firm. (S2 Ep 15) (1 hour)
• 4:00pm The A-Team: Concluding the story of the search for a missing adventurer in uncharted Amazon River territory. The team arrives at the lost city of Del Rio. (S3 Ep 2) (1 hour)
• 5:00pm The A-Team: Concluding the story of the search for a missing adventurer in uncharted Amazon River territory. The team arrives at the lost city of Del Rio. (S3 Ep 3) (1 hour)

ITV +1 (33)

• 8:00pm Emmerdale: Bear worries about his son. Liv is pleasantly surprised. Mandy is evasive. (30 minutes)
• 8:30pm Coronation Street: Nick meets his son, while Leanne hears more bad news about hers. Billy catches out Paul in a lie. Grace implores Michael to make a fresh start. (1 hour)
• 9:30pm Vera: The Blanket Mire: Detective drama. When the body of a missing teenager is discovered buried on the moors, Vera is forced to delve into the life and the secrets of the victim. S7 Ep4 (1 hour 55 minutes)

Pick (34)

• 3:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 10) (1 hour)
• 10:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 10) (1 hour)
• 11:00am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 14) (30 minutes)
• 11:30am Police Force Australia: Documentary series joining police forces across Australia as they deal with everything from dramatic siege situations, major drug busts and murder investigations. (S5, ep 15) (30 minutes)
• 9:00pm New: When Life Means Life: Ernest Wright, Mark Martin: A look at the chilling crimes of career criminal Ernest Wright and Nottingham serial killer Mark Martin - now two of the UK's most dangerous prisoners. (S1, ep 4) (1 hour)

Channel 5+1 (44)

• 2:15pm Home and Away: Marilyn decides to lighten up Roos day. Justin is still not budging, despite Tori inviting Ava over. He has made up his mind to not undergo surgery. (30 minutes)
• 2:45pm Neighbours: Chloe is in a health crisis. Has something happened with her baby? Shane worsens matters when he attempts to improve his marriage by helping Dipi in the kitchen. (30 minutes)
• 6:30pm Neighbours: Chloe is in a health crisis. Has something happened with her baby? Shane worsens matters when he attempts to improve his marriage by helping Dipi in the kitchen. (30 minutes)
• 7:00pm Home and Away: Marilyn decides to lighten up Roos day. Justin is still not budging, despite Tori inviting Ava over. He has made up his mind to not undergo surgery. (30 minutes)
• 10:00pm New: Atlantic: A Year in the Wild: Documentary series exploring the wilderness and wildlife of the Atlantic Ocean. In the far north, autumn is the season of gales, cooling temperatures and driving rain. (Ep 4) (1 hour)

Challenge (46)

• 5:00am Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 39) (1 hour)
• 11:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
• 1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
• 3:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
• 3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
• 6:00pm Pointless: Quiz in which contestants try to score as few points as possible by coming up with the general knowledge answers no-one else can think of. (S15, ep 40) (1 hour)

4seven (47)

• 1:15am 999: On the Front Line: The West Midlands is hit by its worst snowstorm in years. Crews battle the elements to treat a woman who's semi-conscious in police custody, and attend a suspected miscarriage. (S2 Ep5, 10) (1 hour)
• 2:15am Bone Detectives: Britain's...: ...Buried Secrets: The team visit a long forgotten cemetery in Ipswich, where 1400 bodies reveal signs of hard labour, disease, murder and possibly the country's first post-mortem. (S2 Ep1) (1 hour 5 minutes)
• 3:20am How to Beat... Fat: Kate Quilton and Dr Javid Abdelmoneim enlist 10 volunteers with a history of failed dieting. Can the adoption of simple techniques help them to lose weight in just six weeks? (1 hour)
• 4:20am Food Unwrapped: Some favourite investigations. Jimmy Doherty looks at how squid and chips could become our national dish. Kate Quilton reports on kangaroo meat. Matt Tebbutt investigates pesto. (S17 Ep3) (35 minutes)
• 3:00pm Everybody Loves Raymond: Fascinatin' Debra: A psychotherapist interviews Debra for an article on the American family but finds the rest of the Barones more interesting than her. (30 minutes)
• 3:30pm Everybody Loves Raymond: Why Are We Here?: Ray and Debra reminisce about more peaceful times in their first apartment and recall why they ended up living across the road from Ray's meddlesome parents. (30 minutes)
• 8:00pm Kirstie and Phil's Love It or...: ...List It: Kirstie Allsopp and Phil Spencer meet a Preston couple torn between adding a luxury loft conversion to their three-bed semi or buying a stunning new home nearby. (S3 Ep5, 7) (1 hour)
• 9:00pm 24 Hours in A&E: James is rushed to St George's after a head-on car crash. Margaret's had a fall, but her daughter has tales to tell of her mother's adventurous life in London in the swinging 60s. (S22 Ep5) (1 hour)
• 10:00pm The Great British Bake Off: It's Biscuit Week and the bakers make a sophisticated fruit, nut and chocolate signature, produce two tropical technicals, and create an elaborate table setting showstopper. (S4 Ep2, 10) (1 hour 35 minutes)
• 11:35pm Gogglebox: The shows this time include Ratched, Council House Britain, Family Fortunes, This Morning, First Dates, and BBC News on royal finances, students, and when the PM 'misspoke'. (S16 Ep4) (1 hour 5 minutes)

5SELECT (54)

• 11:55am The Dog Rescuers With Alan Davies : Documentary series. Documentary series following the work of RSPCA officers. Three generations of dogs are signed over by their struggling owner. (S5 Ep 6) (1 hour)
• 12:55pm The Dog Rescuers With Alan Davies : In this episode, inspector Keira fights to save five dogs from a house in South Yorkshire and a Staffie left tied to some railings is given a second chance at happiness. (S5 Ep 7) (1 hour 5 minutes)
• 2:00pm GPs: Behind Closed Doors: Documentary series. This Mental health special looks at a vital public issue for doctors to address. Dr McLaren meets a young man seeking help because he is hearing voices. (S5 Ep 41) (1 hour)
• 3:00pm GPs: Behind Closed Doors: Documentary series. The future of the NHS depends on the next generation of GPs. Taking centre stage is student Craig, who sits in on a number of consultations. (S5 Ep 42) (1 hour)
• 8:00pm The Yorkshire Vet: Observational documentary series. Greedy terrier Wesley has taken his food obsession too far and eaten an oven glove. (S10 Ep 9) (1 hour)

ITV3+1 (58)

• 1:05am A Touch of Frost: Penny for the Guy: A ruthless, calculating kidnapper holds a supermarket chain to ransom with the life of a young boy. DI Jack Frost knows he is facing his toughest deadline ever. S5 Ep1 (2 hours 5 minutes)
• 9:00pm Doc Martin: Other People's Children: Drama series. Martin and Louisa are not having much success with their therapy, so Dr Timoney suggests they go back to the beginning and plan a date. S7 Ep6 (1 hour)
• 10:00pm Doc Martin: Facta Non Verba: Drama series about a curmudgeonly country doctor. After Martin and Louisa tell Dr Timoney about their failed date night, she questions whether they are compatible. S7 Ep7 (1 hour)
• 11:00pm DCI Banks: Bad Boy - Part 2: Crime drama series. While Helen's career hangs in the balance, Banks risks everything to rescue his daughter who has been taken hostage by Jaff Kitson. S3 Ep6 (1 hour)

Dave ja vu (79)

• 2:00pm Top Gear: The lads face a trucking nightmare as they try to become HGV drivers. Jeremy also tries out a scary Porsche 911, while Michael Parkinson is the Star in a Reasonably Priced Car. (1 hour)
• 3:00pm Top Gear: Jeremy Clarkson and his fellow motoring obsessives are going Deutsch as they take on their rivals from the show's German equivalent. James May tries out a very strange Japanese car. (1 hour)
• 4:00pm Rick Stein's Mediterranean Escapes: Puglia and Corfu: In Corfu, Rick attends a family feast, visits the island's kitchens and learns how to make authentic Greek food. (1 hour)
• 5:00pm Top Gear: High-octane hi-jinks with Clarkson and the team. Jeremy, Richard and James take three muscle cars on an epic US road trip. Will Young is the Star in a Reasonably Priced Car. (1 hour)
• 6:00pm Top Gear: Motoring madness with the regular trio. James learns why the Finns are such good racing drivers, Richard tests the outlandish Veritas sports car and movie star Mark Wahlberg guests. (1 hour)

BBC ONE HD (101)

• 10:00am Homes Under the Hammer: Following progress on properties in Sandgate in Kent and Bolton in Lancashire, as well as a plot of land in Enfield in London, all of which have been sold at auction. (1 hour)
• 12:15pm Bargain Hunt Sport Special: Charlie Ross looks back at some of the most eclectic sporting items bought by the teams. He also offers advice on how to spot a bargain yourself. (45 minutes)
• 1:45pm The Indian Doctor: 5, 5. Drama about an Indian doctor who moves to a Welsh mining village in 1963. Dr Sharma prepares to leave the village, while Megan pleads with him to stay and help the miners. (45 minutes)
• 3:00pm Escape to the Country: 48, 70. Jules Hudson is in Suffolk with a couple looking to set down roots in the countryside with their £900,000 budget. While in the county, Jules meets a dynamic dairy farming family. (45 minutes)
• 3:45pm Garden Rescue: 39, 40. Alison and Janice love Australia and want a relaxing, Oz-inspired 'bolt hole', complete with cracked earth beach look, water feature, palm trees and fire bowl in their Goring home. (45 minutes)
• 8:30pm EastEnders: It's a big night at the Prince Albert, and sparks fly for Tina. Mitch hears some home truths from Gray. (30 minutes)
• 11:30pm Awkwafina Is Nora from Queens: 1, 10. Nora takes her first steps towards financial independence. Contains some strong language and adult humour. (20 minutes)
• 11:50pm Awkwafina Is Nora from Queens: 2, 10. Nora and Grandma go to Atlantic City. Contains some strong language and adult humour. (25 minutes)

BBC TWO HD (102)

• 1:05am Atlanta: Robbin' Season: 7, 11. Van and her friends have got exclusive invitations to a New Year's Eve party at Drake's house. Contains some strong language. (25 minutes)
• 1:30am Atlanta: Robbin' Season: 8, 11. After hanging out with her for a few hours, Al has a row with his girlfriend, gets mugged and finds himself lost in the woods near the freeway. Contains strong language. (30 minutes)
• 2:00am The Romantics and Us with Simon...: ...Schama. 1, 3. Simon Schama explores the artists who created the secular icons of our democratic world. (1 hour)
• 8:00am The Repair Shop: In the Repair Shop today, the team tackle a faded village war memorial, an iconic 1960s one-armed bandit and a much-loved teddy bear whose lifelong owner recently passed away. (1 hour)
• 2:30pm 800 Words: 4, 8. Comedy drama. As one of the only single men in Weld, George is getting a lot of attention from some of the ladies, and things come to a head at Fiona's museum fundraiser. (45 minutes)
• 3:15pm Great British Sewing Bee: Sewing competition. Patrick and Esme set the seven remaining sewers the challenge of tackling techniques and garment styles from other cultures and continents. (1 hour)
• 4:15pm Elephant Family & Me: 2, 2. Gordon Buchanan returns to Kenya to follow baby elephant Wiva and her family in the height of the dry season. The birth of new baby Gawa prompts an extraordinary celebration. (1 hour)
• 7:00pm Simply Nigella: 1, 7. Nigella Lawson shows how cooking can make us feel better and more alive. In this first episode, recipes include a twist on avocado toast with radishes. (30 minutes)
• 8:00pm Mountain Vets: 1, 6. Vet Cahir is surprised by an unexpected turn of events while helping a pregnant ewe. (30 minutes)
• 8:30pm Mountain Vets: 2, 6. Jennie treats a giant boil on a cow's backside, Julie comes face to face with a rare wild animal she's never seen before, and Terry performs emergency surgery on the farm. (30 minutes)
• 11:20pm Battlestar Galactica: Baltar is accused of the security breaches that ensured the Cylon victory. Deals with adult themes. (45 minutes)

ITV HD (103)

• 7:00pm Emmerdale: Bear worries about his son. Liv is pleasantly surprised. Mandy is evasive. (30 minutes)
• 7:30pm Coronation Street: Nick meets his son, while Leanne hears more bad news about hers. Billy catches out Paul in a lie. Grace implores Michael to make a fresh start. (1 hour)
• 8:30pm Vera: The Blanket Mire: Detective drama. When the body of a missing teenager is discovered buried on the moors, Vera is forced to delve into the life and the secrets of the victim. S7 Ep4 (1 hour 55 minutes)

Channel 4 HD (104)

• 1:20am Lodgers for Codgers: Ché leaves his temporary accommodation to move in with millionaire Charlie. Can they find common ground? And Amelia swaps the family home for party-loving Karin's spare room. (Ep5) (55 minutes)
• 3:10am This Is Us: Number Two: As Kate and Toby's lives take an unexpected turn, Kate recalls the night when Kevin was injured and Rebecca began to encourage her musical aspirations. (S2 Ep9, 18) (50 minutes)
• 4:00am Building the Dream: Charlie Luxton's in West Yorkshire with Phil and Adrienne, who plan to build a modern home on a tricky sloping plot. But will a family tragedy stop them in their tracks? (S9 Ep7) (55 minutes)
• 8:10am Everybody Loves Raymond: High School: Ray accompanies Debra to a high school reunion, where he is unmasked as a former nerd. Worse still, Debra was one of the cool kids who used to tease him. (30 minutes)
• 8:40am Everybody Loves Raymond: The Letter: Debra decides to write a letter to Marie to tell her to stop interfering after ruining her Tupperware party, but a shocked Ray tries to intercept the note. (30 minutes)
• 9:10am Everybody Loves Raymond: All I Want for Christmas: All Ray wants for Christmas is a little loving from his wife, but they can't get any privacy. (30 minutes)
• 9:40am Frasier: Tales from the Crypt: Frasier plots revenge on Bulldog after he finds himself on the receiving end of an office prank. (30 minutes)
• 10:10am Frasier: Star Mitzvah: Frasier makes a deal with his Trekkie workmate Noel that he'll get him Scott Bakula's autograph if Noel teaches him Hebrew. But all does not go to plan. (25 minutes)
• 6:00pm The Simpsons: Summer of 4'2": During the holidays, Lisa changes her image and gets in with a cool crowd (including guest star Christina Ricci). But Bart is not pleased that his sister is so popular. (30 minutes)
• 6:30pm The Simpsons: Lard of the Dance: A new girl at school (guest star Lisa Kudrow) threatens to overshadow Lisa. Homer and Bart try to get rich quick by stealing grease from the school cafe. (30 minutes)
• 8:00pm New: The Great British Bake Off...: ...An Extra Slice: Jo Brand's joined by Bake Off judge Prue Leith, comedian Phil Wang and Bake Off fan Stephen Mangan to snap up the best bits and exciting extras of Biscuit Week. (S4 Ep2) (1 hour)
• 9:00pm New: Gogglebox: The shows this time include Ratched, Council House Britain, Family Fortunes, This Morning, First Dates, and BBC News on royal finances, students, and when the PM 'misspoke'. (S16 Ep4) (1 hour)
• 10:00pm New: Five Guys a Week: Aimee isn't sure that true love exists, but she's ready to roll the dice and find out. Five guys - including a wannabe entrepreneur and a rapper - move in with her for a week. (S2 Ep3) (1 hour 5 minutes)
• 11:05pm First Dates: A new crop of singletons roll up to the First Dates restaurant: a self-confessed party animal seeking someone wild, a disco dancer, an ex-Playboy bunny, and a biker daredevil. (S15 Ep1) (1 hour)

Channel 5 HD (105)

• 1:15pm Home and Away: Marilyn decides to lighten up Roos day. Justin is still not budging, despite Tori inviting Ava over. He has made up his mind to not undergo surgery. (30 minutes)
• 1:45pm Neighbours: Chloe is in a health crisis. Has something happened with her baby? Shane worsens matters when he attempts to improve his marriage by helping Dipi in the kitchen. (30 minutes)
• 5:30pm Neighbours: Chloe is in a health crisis. Has something happened with her baby? Shane worsens matters when he attempts to improve his marriage by helping Dipi in the kitchen. (30 minutes)
• 6:00pm Home and Away: Marilyn decides to lighten up Roos day. Justin is still not budging, despite Tori inviting Ava over. He has made up his mind to not undergo surgery. (30 minutes)
• 9:00pm New: Atlantic: A Year in the Wild: Documentary series exploring the wilderness and wildlife of the Atlantic Ocean. In the far north, autumn is the season of gales, cooling temperatures and driving rain. (Ep 4) (1 hour)

CBBC (201)

• 7:20am Danger Mouse: All 5it. Animated series. Danger Mouse goes undercover as the fifth member of Quark's popular boy band, discovering his inner performer and a musical plot to destroy the world. (15 minutes)
• 7:55am Odd Squad: The Ninja Situation. The Odd Squad investigates strange events. Odd Squad must go undercover to recover a stolen gadget. (15 minutes)
• 9:45am Horrible Histories: Ruthless Rulers. A look at the most ruthless rulers of all time. Hold your nose in Versailles, because Louis XIV hasn't got any loos. (30 minutes)
• 1:55pm Mystic: The Bond. Issie discovers that rescue horse Blaze has life-threatening injuries. When Tom insists that Blaze is impossible to tame and can't be saved, Issie refuses to give up on her. (30 minutes)
• 2:25pm Jamie Johnson: Back to Reality. With the gaming final looming, Jamie faces a huge choice: does he want to be a footballer or a football gamer? And can Dillon reveal his secret to the others? (25 minutes)
• 2:50pm Danger Mouse: Send in the Clones. Animated series. Our dynamic duo take on a shoddy army of knock-offs when alien Quark creates cheap copies of Danger Mouse and Penfold. (15 minutes)
• 4:05pm Odd Squad: Xs and Os. The Odd Squad investigates strange events. Special agents from the Big O's office threaten to shut down Odd Squad. (15 minutes)
• 5:00pm New: The Dumping Ground: Shattered. When the office window gets smashed, Bird quickly finds himself as the main suspect. Desperate to prove his innocence, Bird searches for the true culprit behind the crime. (30 minutes)
• 7:00pm Horrible Histories: Episode 5. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (30 minutes)
• 8:00pm So Awkward: Race to the Bottom. Comedy series. Martha and Lily desperately compete to avoid being top of the class as the reward event clashes with their plans. (30 minutes)
• 8:30pm The Dumping Ground: Shattered. When the office window gets smashed, Bird quickly finds himself as the main suspect. Desperate to prove his innocence, Bird searches for the true culprit behind the crime. (30 minutes)

CBeebies (202)

• 7:00am Bing: Ice Lolly. Children's animation. Bing and Flop buy an ice lolly from Gilly. Before they can eat their lollies, a frog hops into Bing's paddling pool, and they go to the rescue. Also in HD. (5 minutes)
• 7:05am Bing: Mural. Bing's enthusiastic rainbow painting makes paint run all over Sula's beautiful tree. Also in HD. (10 minutes)
• 7:40am Peter Rabbit: The Tale of Mittens's New Friend. Animated series. When Mittens befriends Cotton-tail, their playful antics lead to trouble. Peter must race to save them. Also in HD. (15 minutes)
• 7:55am Bitz & Bob: Castle Makeover. Animated preschool series. Bob really wants his castle to look more like Bitz's, but how can they lift his Tower-Top Toy Room all the way to the top of his tower. Also in HD. (10 minutes)
• 8:05am Octonauts: Gulper Eels. Animated deep sea adventures with Captain Barnacles and his explorers. Hungry gulper eels and undersea tremors threaten Inkling and Kwazii. Also in HD. (15 minutes)
• 9:25am Bing: Hiding. Children's animation. Bing and Flop play hide-and-seek on the way to Padget's shop. Bing does not want the game to end, and he hides in the stock room, where he gets stuck. Also in HD. (5 minutes)
• 9:30am Twirlywoos: More About Up and Down. Stop-motion preschool programme. The Twirlywoos visit a garden with a deflated inflatable. The lady brings out a pump and starts pumping up and down. Also in HD. (15 minutes)
• 11:20am Pablo: Missing Colours. Pablo and his cousin are drawing together, but when Pablo thinks Lorna has taken some of his colours, he is upset. Luckily, Mouse can remember what really happened. Also in HD. (15 minutes)
• 12:30pm Katie Morag: Katie Morag and the Carrot Competition. Live-action children's show set in Scotland. Katie Morag comes up with an idea to hold a competition to see who can grow the biggest carrot. Also in HD. (15 minutes)
• 12:45pm Sarah & Duck: Arcade Dance Off. Animation for preschool children. Stumbling across an arcade, Sarah takes on a dancing challenge with John, whilst Duck and Flamingo team up to play a video game. Also in HD. (15 minutes)
• 1:25pm Bing: Sandcastle. Children's animation. Bing and Flop build a sandcastle and Pando joins them in the sandpit with his digger toy. Bing finds a lovely 'poiky thing' in the sand. Also in HD. (5 minutes)
• 2:25pm Olobob Top: Hat. Preschool animated series. Bobble's hat is too small, and gets broken when the Olobobs try to stretch it. They make Hatroyshka, who offers him three different-sized hats. Also in HD. (5 minutes)
• 2:30pm Pablo: Pablo's Away Dream. Pablo is sitting still and staring into space, so his friends try to find out why. Also in HD. (10 minutes)
• 3:45pm Peter Rabbit: The Tale of the Spilled Milk. Animated series. When Peter, Lily and Benjamin accidentally spill Mittens's milk, they launch a daring mission to replace it. Also in HD. (15 minutes)
• 4:05pm Andy's Aquatic Adventures: Andy and the Hawksbill Turtles. Andy heads to the island of Barbados to help rescue some baby Hawksbill turtles. Also in HD. (15 minutes)
• 4:35pm Bitz & Bob: Show Bitzness. Animated preschool series. When the curtain doesn't go up on the talent show, Bitz needs to work out how to raise it, while Bob tries to overcome his nerves. Also in HD. (15 minutes)
• 5:40pm Sarah & Duck: Mars as Moon. Animation for preschool children. Mars tries to fill in for a missing moon but needs a little coaching from Sarah and Duck. Also in HD. (5 minutes)
• 6:10pm Clangers: Chatter Boxes. Animation about a family of small creatures who live on, and inside, a planet. Major invents a system so he can hear the other Clangers when they call him for soup. Also in HD. (10 minutes)

CITV (203)

• 6:25am Gormiti 3D:...: ...The Herald of Gorm. Voidus Rising: Voidus himself is heading for Gorm. The Heralds need heavy-duty backup: only the Meka Lord can stop the Darkan leader S2 Ep13 (15 minutes)
• 6:40am Gormiti 3D:...: ...The Herald of Gorm. Gorm with the Wind: Eron insists that his quest has to be the funniest ever. He activates the beacon's defences, and the beacon flies away! S2 Ep14 (10 minutes)
• 8:50am Mr. Bean: The...: ...Animated Series. Super Trolley: The animated antics of the hapless bumbler Mr Bean. Nipping to the shops for a few provisions proves to be a nightmare for Bean. S1 Ep29 (15 minutes)
• 9:05am Mr. Bean: The...: ...Animated Series. Magpie: Animated antics. When nursing an injured magpie in his room, Mr Bean makes the discovery that magpies steal things that sparkle... S1 Ep30 (15 minutes)
• 10:45am Spy School: Operation: Micro Machines: Goldfist steals a number of weapons from The Imperial War Museum. The spies must race against time to get them back. S2 Ep5 (25 minutes)
• 11:10am Project Z: North East England: The evil zombie-like Zeds have taken over a school in the North East, and it's up to a handful of its bravest students to take on the horde and escape. S1 Ep3 (25 minutes)
• 12:00pm Thunderbirds...: ...Are Go. Signals (Part 1): Aided by Brains through the use of archive footage, our heroes split into groups and search for an escape pod missing since Jeff Tracy's crash. S3 Ep14 (25 minutes)
• 12:50pm Gormiti 3D:...: ...The Herald of Gorm. Voidus Rising: Voidus himself is heading for Gorm. The Heralds need heavy-duty backup: only the Meka Lord can stop the Darkan leader S2 Ep13 (15 minutes)
• 1:05pm Gormiti 3D:...: ...The Herald of Gorm. Gorm with the Wind: Eron insists that his quest has to be the funniest ever. He activates the beacon's defences, and the beacon flies away! S2 Ep14 (15 minutes)
• 4:00pm Mr. Bean: The...: ...Animated Series. Super Trolley: The animated antics of the hapless bumbler Mr Bean. Nipping to the shops for a few provisions proves to be a nightmare for Bean. S1 Ep29 (15 minutes)
• 4:15pm Mr. Bean: The...: ...Animated Series. Magpie: Animated antics. When nursing an injured magpie in his room, Mr Bean makes the discovery that magpies steal things that sparkle... S1 Ep30 (15 minutes)
• 5:30pm Project Z: Neath: The evil zombie-like Zeds have taken over a school in Neath, and it's up to a handful of its bravest students to take on the horde and escape. S2 Ep4 (25 minutes)
• 5:55pm LEGO Hidden Side: The Great Escape: Our heroes work together to get Jack out of the Hidden Side. But they don't realise that someone else is trying to escape as well. S1 Ep17 (5 minutes)
• 6:30pm Thunderbirds...: ...Are Go. Signals (Part 1): Aided by Brains through the use of archive footage, our heroes split into groups and search for an escape pod missing since Jeff Tracy's crash. S3 Ep14 (30 minutes)

CBBC HD (204)

• 7:20am Danger Mouse: All 5it. Animated series. Danger Mouse goes undercover as the fifth member of Quark's popular boy band, discovering his inner performer and a musical plot to destroy the world. (15 minutes)
• 7:55am Odd Squad: The Ninja Situation. The Odd Squad investigates strange events. Odd Squad must go undercover to recover a stolen gadget. (15 minutes)
• 9:45am Horrible Histories: Ruthless Rulers. A look at the most ruthless rulers of all time. Hold your nose in Versailles, because Louis XIV hasn't got any loos. (30 minutes)
• 1:55pm Mystic: The Bond. Issie discovers that rescue horse Blaze has life-threatening injuries. When Tom insists that Blaze is impossible to tame and can't be saved, Issie refuses to give up on her. (30 minutes)
• 2:25pm Jamie Johnson: Back to Reality. With the gaming final looming, Jamie faces a huge choice: does he want to be a footballer or a football gamer? And can Dillon reveal his secret to the others? (25 minutes)
• 2:50pm Danger Mouse: Send in the Clones. Animated series. Our dynamic duo take on a shoddy army of knock-offs when alien Quark creates cheap copies of Danger Mouse and Penfold. (15 minutes)
• 4:05pm Odd Squad: Xs and Os. The Odd Squad investigates strange events. Special agents from the Big O's office threaten to shut down Odd Squad. (15 minutes)
• 5:00pm New: The Dumping Ground: Shattered. When the office window gets smashed, Bird quickly finds himself as the main suspect. Desperate to prove his innocence, Bird searches for the true culprit behind the crime. (30 minutes)
• 7:00pm Horrible Histories: Episode 5. Historical sketch show. People from the Bronze Age argue about building the world's first city and Bob Hale explains the entire history of the Renaissance. (30 minutes)
• 8:00pm So Awkward: Race to the Bottom. Comedy series. Martha and Lily desperately compete to avoid being top of the class as the reward event clashes with their plans. (30 minutes)
• 8:30pm The Dumping Ground: Shattered. When the office window gets smashed, Bird quickly finds himself as the main suspect. Desperate to prove his innocence, Bird searches for the true culprit behind the crime. (30 minutes)