Freeview Audio Description TV Schedule
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Sunday 26th January
BBC ONE S West (1)
- 10:30am Spy in the Wild: 1, 4. The spy creatures infiltrate a hippo pod, a nursery of red flying foxes and the secret world of pygmy forest elephants. Also in HD. (1 hour)
- 11:30am Bargain Hunt: Natasha Raskin presents as the hunt for bargains heads to Leominster. Providing a helping hand to the red and blue teams are Paul Laidlaw and Mark Ashley. Also in HD. (1 hour)
- 7:10pm Doctor Who: 5, 10. The Doctor and friends race to 21st-century Gloucester to stand in the way of trigger-happy space police the Judoon. But who or what are the Judoon investigating? Also in HD. (50 minutes)
- 8:00pm Call the Midwife: 4, 8. Four new doctors arrive at Nonnatus House and ruffle some feathers. Fred and Reggie try to help an old man and his pigeons, while Dr Turner tries to solve the old man's cough. Also in HD. (1 hour)
- 9:00pm The Trial of Christine Keeler: 6, 6. Stephen's life hangs in the balance as his sentence is decided. Christine's lie about Lucky Gordon haunts her as she faces trial for perjury. Contains some strong language. Also in HD. (1 hour)
- 11:45pm The Truth About Fat: Documentary. Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat - which types of fat we should be eating, and how much is good for us. Also in HD. (1 hour)
BBC TWO (2)
- 9:00am Monty Don's American Gardens: 3, 3. In Arizona, Monty learns about cacti. Also in HD. (1 hour)
- 9:00pm Win the Wilderness: Alaska: Six British couples arrive in Alaska to compete for the ownership of an extraordinary home in the wilderness. Also in HD. (1 hour)
- 10:00pm Keeler, Profumo, Ward and Me: Tom Mangold's inside story of the scandal that rocked Britain, showing what it was really like to live with Stephen Ward as he became the scapegoat for the Profumo affair. Also in HD. (1 hour)
- 11:00pm The Boy in the Striped Pyjamas: A friendship develops between a Jewish boy and the son of a Nazi officer (Asa Butterfield). Contains some scenes which some viewers may find upsetting. Also in HD. (1 hour 30 minutes)
ITV (3)
- 6:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 6:35am Thunderbirds...: ... Are Go. Chain Reaction: A young GDF guard gets trapped inside a radioactive, and possibly haunted, nuclear facility. Scott goes in to assist. S3 Ep16 (25 minutes)
- 7:50am Scrambled! Mr. Bean: The...: ...Animated Series. Stick It: Mr. Bean has finished his model car collection, what next? What about football stickers? S3 Ep23 (20 minutes)
- 9:05am Scrambled! Craig of the Creek: Sunday Clothes: JP has no clean clothes left other than his Sunday best, so he heads down to the creek looking extra smart. Ep8 (20 minutes)
- 12:00pm The Greek Islands with...: ...Julia Bradbury. Santorini: Julia's journey brings her to Santorini, where she discovers how one of the Aegean's poorest islands became a playground for the rich and famous. S1 Ep3 (30 minutes)
- 8:00pm New: Vera: Dirty: The murder of a cleaner whose death occurred several hours after the killer blow landed puts DCI Vera Stanhope on an intriguing trail, piecing together his final hours. S10 Ep3 (2 hours)
- 10:15pm Bradley Walsh and Son:...: ...Breaking Dad. Following a rocky start in Red River Gorge, Barney's got another activity in store... a paranormal one, at the haunted Poasttown Elementary School. S2 Ep3 (25 minutes)
- 10:40pm The Metro: A Rail Life Story: This four-part series following those who work on the Tyne and Wear Metro system continues as the team copes with the first day of the football season. S1 Ep2 (30 minutes)
- 11:10pm Liar: Drama series. Laura's worst fears come to pass and her hidden past is exposed, but she must fight to put her personal struggles aside for the sake of one of her pupils. S1 Ep3 (50 minutes)
Channel 4 (4)
- 2:25am Hollyoaks Omnibus: Jesse's wedding day is overshadowed by what he's just found out, and Courtney wakes up alone. James continues to battle with his conscience over shooting Mercedes. (2 hours 10 minutes)
- 6:00am The King of Queens: Lyin' Hearted: Carrie discovers a secret about Arthur, and Doug regrets befriending a quirky stranger. (25 minutes)
- 6:25am The King of Queens: Life Sentence: Doug installs a camera in Arthur's room and his friends get addicted to Arthur TV. (25 minutes)
- 6:50am Everybody Loves Raymond: Just a Formality: Robert tells Raymond he's finally decided to propose to Amy, and convinces him to meet her ultra-conservative parents. (25 minutes)
- 7:15am Everybody Loves Raymond: The Disciplinarian: Tired of being labelled the 'evil witch' around the house, Debra convinces Ray that it's his turn to discipline the kids. (25 minutes)
- 7:40am The Big Bang Theory: The Pulled Groin Extrapolation: Leonard goes as Amy's date to a colleague's wedding. Howard tries to convince Bernadette to live with his mum after they get married. (S5 Ep3, 24) (25 minutes)
- 8:05am The Big Bang Theory: The Wiggly Finger Catalyst: Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date for him. (S5 Ep4, 24) (25 minutes)
- 8:30am Frasier: Space Quest: Frasier is having a tough time finding some privacy, while Roz is busy debating the virtues of human contact. (30 minutes)
- 9:00am Frasier: Dinner at Eight: Frasier and Niles decide to take Martin out for a tip-top meal but end up at his favourite restaurant - the Timber Mill House of Beef. (30 minutes)
- 12:30pm The Simpsons: I Am Furious Yellow: Bart is inspired to become an animator and finds inspiration close to home, creating Angry Dad. (25 minutes)
- 12:55pm The Simpsons: The Sweetest Apu: Marge and Homer desperately try to get Apu and Manjula back together after she catches him cheating on her at the Kwik-E-Mart. (25 minutes)
- 1:20pm Jamie and Jimmy's Friday Night...: ...Feast: Mel B spices up Southend Pier with some Caribbean cooking. Jimmy cooks an impressive party piece. Jamie puts a spin on your takeaway with a mushroom shawarma. (S7 Ep4) (1 hour)
- 2:20pm Never Been Kissed: (1999) Romcom starring Drew Barrymore and Michael Vartan. A reporter is sent on an undercover assignment to a high school, where she finds herself falling in love with an English teacher. (2 hours 5 minutes)
- 7:00pm The Great Pottery Throw Down: Melanie Sykes hosts as the remaining potters tackle raku firing, hand-build two animal figurines and face a tricky ceramic technique, nerikomi. (Ep3) (1 hour)
- 8:00pm New: George Clarke's Old House,...: ...New Home: George returns to a grand Victorian villa in Ormskirk to tackle the giant kitchen and utility area, and visits a Victorian flat in London that has seen better days. (S6 Ep4, 5) (1 hour)
- 9:00pm New: SAS: Who Dares Wins: The recruits' grit is tested much further as Jay's undercover status is revealed. He launches a brutal beasting to expose the weakest in the group, who will be culled. (S5 Ep4, 6) (1 hour)
ITV2 (6)
- 12:25am The Cleveland Show: A Short Story and a Tall Tale: The adventures of the Family Guy neighbour, Cleveland Brown. Cleveland and Donna celebrate Valentine's Day with a trip to a basketball game. S2 Ep13 (30 minutes)
- 8:45am Dress To Impress: The fashion-themed dating challenge continues. Whose style choices will impress Nate from Nottingham? S2 Ep10 (1 hour)
- 2:20pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour 5 minutes)
- 3:30pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour 5 minutes)
- 4:35pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (1 hour 10 minutes)
- 5:50pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (30 minutes)
- 6:20pm Guardians of the Galaxy...: ...Vol 2. Fantasy starring Chris Pratt and Zoe Saldana, 2017. Peter Quill and his fellow Guardians are hired by a powerful alien race to protect their precious batteries from invaders. (1 hour 5 minutes)
- 7:30pm Guardians of the Galaxy...: ...Vol 2. Fantasy starring Chris Pratt and Zoe Saldana, 2017. Peter Quill and his fellow Guardians are hired by a powerful alien race to protect their precious batteries from invaders. (1 hour 30 minutes)
- 11:05pm Family Guy: The Splendid Source: Animated comedy about US family life. Peter, Joe, Quagmire and Cleveland go in search of the origin of the world's funniest dirty joke. S8 Ep22 (30 minutes)
- 11:35pm Family Guy: Peter-Assment: Animated comedy. Peter decides to become a full-time member of the paparazzi after successfully selling footage of a celebrity. Stewie gets stage fright. S8 Ep16 (30 minutes)
BBC FOUR (9)
- 1:55am Coast Great Guides: England's...: ...South East. 3, 8. Tessa Dunlop and Neil Oliver reveal the stories of trade and defence that characterise England's south east coast. Also in HD. (1 hour)
- 9:00pm Fake or Fortune?: 4, 4. Art series with Fiona Bruce and Philip Mould. The team find what could be several important lost works by Thomas Gainsborough in Britain's public art collections. Also in HD. (1 hour)
ITV3 (10)
- 2:05am Long Lost Family: Davina McCall and Nicky Campbell help reunite more family members. Featuring two stories of sisters kept by their mothers while their brothers were given up for adoption. S5 Ep5 (50 minutes)
- 6:55am Coronation Street Omnibus: Tyrone and Evelyn unravel Jade's web of lies. Charlie turns up needing help from Tim. Bethany alerts Alya to Ray's reputation. (2 hours 55 minutes)
- 9:50am Emmerdale Omnibus: It is the opening day of Hawkford Outdoor Pursuits and before long the reality of Graham's day becomes clear. (2 hours 55 minutes)
- 12:45pm Foyle's War: Bad Blood: Drama. When a biological warfare experiment goes wrong, Foyle ventures into the most secretive areas of the war, finding research that not even Churchill knows about. S5 Ep2 (2 hours 5 minutes)
- 2:50pm Foyle's War: Bleak Midwinter: Drama. Sergeant Milner comes under suspicion when his estranged wife is brutally murdered. To prove his innocence, Foyle and Sam attempt to find the real killer. S5 Ep3 (2 hours)
- 6:00pm Lewis: The Gift of Promise: When a businesswoman is bludgeoned to death, it looks like a case of blackmail gone wrong. But there is a decades-old secret at the heart of the case. S5 Ep4 (2 hours)
- 10:00pm The Good Karma Hospital: Drama series set in southern India. Holi festival fever hits the hospital, an abandoned baby strikes a chord with Ruby, and Lydia is reacquainted with an ageing ex-pat artist. S1 Ep3 (1 hour)
- 11:00pm The Good Karma Hospital: Hospital drama series set in India. Ram clashes with Lydia on the day that he is attending a lavish Indian wedding and Ruby is left questioning where she truly belongs. S1 Ep4 (1 hour 5 minutes)
Pick (11)
- 8:00am UK Border Force: The observational documentary series continues. At Heathrow Terminal 3, officers stop a student from entering the UK, while the team in Calais search lorries for illegal immigrants. (2, 8) (1 hour)
- 9:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 5) (30 minutes)
- 9:30am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 6) (30 minutes)
- 10:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 7) (30 minutes)
- 11:30am Highway Cops: Documentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S1, ep 9) (30 minutes)
- 2:00pm Monkey Life: Staff members worry about the health of a newborn monkey, while orangutan Dinda gets to grips with life in the outside enclosure. (S2, ep 7) (30 minutes)
- 2:30pm Monkey Life: The life of a baby woolly monkey hangs in the balance just 24 hours after its birth. Charlie's bachelor pad days, meanwhile, could be over when he's bullied by the other chimps. (S2, ep 8) (30 minutes)
- 3:00pm Monkey Life: Things are looking up when chimp toddler Bryan makes his peace with bad boy of the group, Seamus - however, it's not long before they fall out again. (S2, ep 9) (30 minutes)
- 3:30pm Monkey Life: Work gets under way on Monkey World's first foreign sanctuary, a rescue centre in Vietnam that aims to provide future protection for endangered gibbons. (S2, ep 10) (30 minutes)
- 4:00pm Monkey Life: The first primates arrive at the Vietnam rescue centre to begin their rehabilitation. Back on home soil, Paddy's chimpanzee group welcome a new addition into the fold. (S2, ep 11) (30 minutes)
- 4:30pm Monkey Life: A tense day of introductions is in store for Monkey World's chimpanzees and gibbons. Plus, the team embark on their biggest and most ambitious mission yet. (S2, ep 12) (30 minutes)
- 5:00pm Monkey Life: Chimp Seamus surprises staff by managing to control his wild side, and the newborn woolly monkey meets other members of its species for the first time. (S2, ep 13) (30 minutes)
- 5:30pm Monkey Life: Old habit dies hard as Seamus's period of calm comes to an abrupt end. Problems arise, meanwhile, when the team make arrangements for their trip to Chile. (S2, ep 14) (30 minutes)
- 6:00pm Monkey Life: Baby chimp Rodders needs to have a tooth removed after a rough playing session, and John examines the leg that ape Jimmy nearly lost. (S2, ep 15) (30 minutes)
- 6:30pm Monkey Life: Cheeky chimp Seamus makes the jump from the nursery to the bachelor pad. Trouble looms for toddler orangutan Aris, too, when he's drawn into a fight. (S2, ep 16) (30 minutes)
- 11:00pm Murders That Shocked The Nation: New. Peter Manuel: Fred Dinenage examines the murders of Peter Manuel who was hanged for killing seven people in the 1950s, but not before confessing to killing many more. (S2, ep 6) (1 hour)
E4 (13)
- 12:40am Gogglebox: What do the Goggleboxers think of EastEnders, Countdown, The Eurovision Song Contest, Gentleman Jack, the last ever episode of Game of Thrones, and The Secret Life of the Zoo? (S13 Ep14) (1 hour 5 minutes)
- 2:45am First Dates: Lyn has a surprise for her date Steve: she's pregnant. Can Rebecca see past Freddie's nerves? Cindy and Elan, who have matching outfits, bond over matters of the heart and family. (S10 Ep2) (55 minutes)
- 4:30am Schooled: CB Likes Lainey: When CB gathers the courage to tell Lainey he has feelings for her, Barry derails his plans. Glascott can't make the teachers like each other. (Ep12, 13) (25 minutes)
- 4:55am Schooled: Dr. Barry: After initially trying to sabotage him, CB works with Barry and his friends to help Barry win back Lainey's heart. A prank threatens Glascott's job. (Ep13, 13) (1 hour 5 minutes)
- 6:00am Hollyoaks Omnibus: Jesse's wedding day is overshadowed by what he's just found out, and Courtney wakes up alone. James continues to battle with his conscience over shooting Mercedes. (2 hours 30 minutes)
- 8:40am The Goldbergs: Bill, Murray: Adam and Beverly decide to create a music video to help Erica's application to Julliard stand out, while Murray bonds with Lainey's dad Bill. (S2 Ep23, 24) (30 minutes)
- 9:10am The Goldbergs: Goldbergs Feel Hard: Erica is accepted into a summer arts school but Murray struggles to express pride in her achievement. Barry becomes the school mascot. (S2 Ep24, 24) (30 minutes)
- 9:40am The Goldbergs: A Kick-Ass Risky Business Party: Lainey, Erica and Barry plan a big party at Lainey's house while her father is away, but the gathering gets out of control. (S3 Ep1, 24) (30 minutes)
- 10:10am Brooklyn Nine-Nine: Halloween II: Peralta and Holt repeat their Halloween wager of the previous year as Peralta bets the Captain that he can steal his watch before midnight. (S2 Ep4, 23) (30 minutes)
- 10:40am Brooklyn Nine-Nine: The Mole: When an Internal Affairs investigator reveals there's a mole in the precinct, Peralta and Holt must find out who it is before Wuntch catches on. (S2 Ep5, 23) (30 minutes)
- 11:10am Brooklyn Nine-Nine: Jake and Sophia: Peralta hits it off with a woman in a bar, only to find out she is the defence attorney representing a perpetrator he wants to put in jail. (S2 Ep6, 23) (30 minutes)
- 11:40am Brooklyn Nine-Nine: Lockdown: Peralta is left in charge of the precinct at Thanksgiving because Holt and Jeffords are away, but chaos ensues when a strange package is delivered. (S2 Ep7, 23) (30 minutes)
- 12:10pm Brooklyn Nine-Nine: USPIS: While trying to catch a drug dealer, Peralta and Boyle join forces with Agent Jack Danger, a pompous investigator at the US Postal Inspection Service. (S2 Ep8, 23) (30 minutes)
- 12:40pm The Parent Trap: (1998) Comedy. Lindsay Lohan plays twins Hallie and Annie, who meet for the first time and realise they've been 'shared' by their divorced parents (Dennis Quaid and Natasha Richardson). (2 hours 30 minutes)
- 3:10pm The Big Bang Theory: The Financial Permeability: When Sheldon lends Penny some money, it brings her ex-boyfriend Kurt back into her life, with negative consequences for the gang. (S2 Ep14, 23) (30 minutes)
- 3:40pm The Big Bang Theory: The Maternal Capacitance: A disastrous visit from Leonard's mother Beverly has the unexpected side-effect of bringing Leonard and Penny closer together. (S2 Ep15, 23) (30 minutes)
- 4:10pm The Big Bang Theory: The Cushion Saturation: A game of paintball leads to a squabble when Penny accidentally shoots paint at one of Sheldon's cushions. Romance blossoms between Howard and Leslie. (S2 Ep16, 23) (30 minutes)
- 4:40pm The Big Bang Theory: The Terminator Decoupling: Leonard, Sheldon, Howard and Raj discover that beautiful sci-fi actress Summer Glau is on board their train to San Francisco. (S2 Ep17, 23) (30 minutes)
- 5:10pm The Big Bang Theory: The Beta Test Initiation: Leonard and Penny put their relationship through a 'beta test' and report problems with each other as 'bugs'. Sheldon and Amy seek internet fame. (S5 Ep14, 24) (30 minutes)
- 5:40pm The Big Bang Theory: The Friendship Contraction: After Sheldon keeps him awake all night, an irate Leonard decides he needs to break the roommate agreement, which formally ends their friendship. (S5 Ep15, 24) (30 minutes)
- 6:10pm The Big Bang Theory: The Vacation Solution: Sheldon helps Amy in her biology lab after he is forced to use up two weeks of holiday, but he is bored by the tasks she gives him. (S5 Ep16, 24) (30 minutes)
- 6:40pm Mrs Doubtfire: (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his estranged wife into hiring him as a housekeeper so he can spend more time with his kids. (2 hours 20 minutes)
- 9:00pm New: Star Trek: Discovery: Brand new series - Magic to Make the Sanest Man Go Mad: As the crew try to let loose at a party, an unwelcome visitor comes aboard, bringing about a problematic sequence of events. (Ep7, 15) (1 hour 5 minutes)
- 10:05pm Gogglebox: What do the Goggleboxers think of EastEnders, Countdown, The Eurovision Song Contest, Gentleman Jack, the last ever episode of Game of Thrones, and The Secret Life of the Zoo? (S13 Ep14) (1 hour 5 minutes)
- 11:10pm Gogglebox: Britain's sharpest armchair critics react to What, If, Piers Morgan's Life Stories, Jeremy Wade's Dark Waters, Britain's Got Talent, Beat the Chef and the News. (S13 Ep15) (1 hour 5 minutes)
Film4 (14)
- 11:00am Carry On Cleo: (1964) Comedy with Sid James, Kenneth Williams and Amanda Barrie. Caesar's best military commander is posted to Egypt, where he falls for the famously beautiful pharaoh Cleopatra. (1 hour 50 minutes)
- 4:45pm Eragon: (2006) Action-packed fantasy. John Malkovich stars as the despotic ruler Galbatorix, who thinks he has exterminated all the Dragon Riders, not realising one survives to challenge his reign. (2 hours 5 minutes)
- 6:50pm Knight and Day: (2010) Action-comedy starring Tom Cruise and Cameron Diaz. A CIA assassin kidnaps a woman and takes her on an impromptu round-the-world trip in order to save both their lives. Violence. (2 hours 10 minutes)
- 9:00pm Mechanic: Resurrection: (2016) Action thriller sequel starring Jason Statham, Jessica Alba and Michelle Yeoh. The assassin is 'offered' three new jobs he cannot refuse. Strong language and violence throughout. (1 hour 55 minutes)
Channel 4+1 (15)
- 3:25am Hollyoaks Omnibus: Jesse's wedding day is overshadowed by what he's just found out, and Courtney wakes up alone. James continues to battle with his conscience over shooting Mercedes. (2 hours 10 minutes)
- 7:00am The King of Queens: Lyin' Hearted: Carrie discovers a secret about Arthur, and Doug regrets befriending a quirky stranger. (25 minutes)
- 7:25am The King of Queens: Life Sentence: Doug installs a camera in Arthur's room and his friends get addicted to Arthur TV. (25 minutes)
- 7:50am Everybody Loves Raymond: Just a Formality: Robert tells Raymond he's finally decided to propose to Amy, and convinces him to meet her ultra-conservative parents. (25 minutes)
- 8:15am Everybody Loves Raymond: The Disciplinarian: Tired of being labelled the 'evil witch' around the house, Debra convinces Ray that it's his turn to discipline the kids. (25 minutes)
- 8:40am The Big Bang Theory: The Pulled Groin Extrapolation: Leonard goes as Amy's date to a colleague's wedding. Howard tries to convince Bernadette to live with his mum after they get married. (S5 Ep3, 24) (25 minutes)
- 9:05am The Big Bang Theory: The Wiggly Finger Catalyst: Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date for him. (S5 Ep4, 24) (25 minutes)
- 9:30am Frasier: Space Quest: Frasier is having a tough time finding some privacy, while Roz is busy debating the virtues of human contact. (30 minutes)
- 10:00am Frasier: Dinner at Eight: Frasier and Niles decide to take Martin out for a tip-top meal but end up at his favourite restaurant - the Timber Mill House of Beef. (30 minutes)
- 1:30pm The Simpsons: I Am Furious Yellow: Bart is inspired to become an animator and finds inspiration close to home, creating Angry Dad. (25 minutes)
- 1:55pm The Simpsons: The Sweetest Apu: Marge and Homer desperately try to get Apu and Manjula back together after she catches him cheating on her at the Kwik-E-Mart. (25 minutes)
- 2:20pm Jamie and Jimmy's Friday Night...: ...Feast: Mel B spices up Southend Pier with some Caribbean cooking. Jimmy cooks an impressive party piece. Jamie puts a spin on your takeaway with a mushroom shawarma. (S7 Ep4) (1 hour)
- 3:20pm Never Been Kissed: (1999) Romcom starring Drew Barrymore and Michael Vartan. A reporter is sent on an undercover assignment to a high school, where she finds herself falling in love with an English teacher. (2 hours 5 minutes)
- 8:00pm The Great Pottery Throw Down: Melanie Sykes hosts as the remaining potters tackle raku firing, hand-build two animal figurines and face a tricky ceramic technique, nerikomi. (Ep3) (1 hour)
- 9:00pm New: George Clarke's Old House,...: ...New Home: George returns to a grand Victorian villa in Ormskirk to tackle the giant kitchen and utility area, and visits a Victorian flat in London that has seen better days. (S6 Ep4, 5) (1 hour)
- 10:00pm New: SAS: Who Dares Wins: The recruits' grit is tested much further as Jay's undercover status is revealed. He launches a brutal beasting to expose the weakest in the group, who will be culled. (S5 Ep4, 6) (1 hour)
More 4 (18)
- 12:30am Emergency Helicopter Medics: Brand new series: John is trapped in his car after a head-on collision on the A1. Heli-medics fly to one of Britain's remotest roads to help at a motorbike accident. (S3 Ep11) (1 hour 5 minutes)
- 1:35am 24 Hours in A&E: Seventy-one year old Jeremy arrives at St George's in an air ambulance after crashing his bicycle at speed, and cafÂe worker Amy comes to the rescue of complete stranger James. (S18 Ep6) (1 hour)
- 8:55am George Clarke's Amazing Spaces: George meets newlyweds investing their life savings in a dilapidated yacht. George's Italian road trip takes in a stunning treehouse, and his wilderness lodge starts to take shape. (1 hour)
- 9:55am Ugly House to Lovely House with...: ...George Clarke: Architect Will Alsop designs a dramatic barrel-vaulted extension for Tammy and Stuart's outdated bungalow in a West Sussex village. Will the neighbours approve? (S1 Ep4, 5) (1 hour 5 minutes)
- 6:25pm The Book Thief: (2013) Drama about the horrors of war. In Nazi Germany, an orphan and her foster parents find themselves in danger when they help a Jewish boy. Some scenes may distress younger viewers. (2 hours 35 minutes)
- 10:00pm 24 Hours in A&E: This episode meets the St George's specialist stroke team. Meanwhile, Steven has severe stomach cramps, and 16-year-old Aaliyah's fingernail has been badly damaged in a fight. (S18 Ep8) (1 hour 5 minutes)
- 11:05pm 24 Hours in A&E: Sixteen-year-year old George is rushed to resus with a life-threatening bleed on the brain. Kezia is in paediatrics. She has hurt her wrist doing gymnastics. (S18 Ep15) (1 hour)
Dave (19)
- 8:00am Top Gear: Talkative trio Jeremy Clarkson, Richard Hammond and James May demonstrate their love for compact, small-engined cars with a trip to Ukraine. James Blunt takes to the track. (1 hour)
- 7:00pm Border Force America's Gatekeepers: An elderly couple arrives from Mexico with five suitcases but no clothes, and a truck carrying garden furniture has something extra in the load. (1 hour)
- 8:00pm New: Border Force America's Gatekeepers: Officers are on the lookout for day-trippers trying to smuggle prescription pills into America, bought cheaply from one of the 200 pharmacies on the other side of the border. (1 hour)
Drama (20)
- 1:20am New Tricks: Mad Dogs: The hugely popular crime caper teaming up Likely Lad James Bolam with Minder Dennis Waterman. The team re-investigate the medical trial death of soldier Eric Trimble. (1 hour 15 minutes)
- 5:20pm Call the Midwife: The much-loved drama series about a group of 1950s midwives. Jenny breaks the rules to help a nervous expectant mum, while Chummy prepares for a visit from her own mother. (1 hour 20 minutes)
- 6:40pm Call the Midwife: Conclusion to the third series of the popular period drama. As preparations are made for Chummy to nurse her dying mother at home, Jenny finds herself drawn to help. (1 hour 20 minutes)
- 8:00pm New Tricks: Shadow Show: A puzzling case for Sandra, Jack, Gerry and Brian. When clips of missing actress Eva Roderick are posted on the internet, the team are forced to re-open the case. (1 hour)
- 9:00pm Silent Witness: One Day: A woman is murdered and the forensic evidence takes the team to a cosmetic clinic where the victim had been receiving various treatments - seemingly for free. (2 hours 5 minutes)
- 11:05pm Waking the Dead: Conviction: A shocking case for Trevor Eve and team in the forensics mystery series. A missing medical student's DNA matches with that of a corpse found drowned years before. (2 hours 15 minutes)
5 USA (21)
- 1:50am CSI: New York: Blacklist featuring Grave Digger: Crime drama. The team hunts for a cyber killer who appears to be targeting healthcare workers. (S6 Ep 2) (1 hour)
- 10:05am Murder She Wrote: Shortly after Sheriff Tupper's sister leaves her husband and seeks refuge in Cabot Cove, a murder occurs.(S4 Ep 12) (1 hour 5 minutes)
- 11:10am Murder She Wrote: Drama series about a sleuthing crime novelist. Leonard, husband of Jessica's niece Carrie, comes under suspicion when a body is found in his observatory. (S4 Ep 13) (1 hour)
- 2:10pm Columbo: A Matter of Honor: Crime drama starring Peter Falk and Ricardo Montalban. Columbo finds his Mexican holiday disrupted by another unusual murder. (1976) (1 hour 35 minutes)
- 7:05pm NCIS: US naval crime drama series. NCIS has to work together with the coast guard to investigate a suspicious explosion on an oil platform. (S11 Ep 6) (55 minutes)
- 8:00pm NCIS: Crime drama series. When a sergeant is killed in a suit store, the team presumes that a robbery went wrong. Then Tony and Tim discover that he may have been targeted. (S11 Ep 7) (1 hour)
ITV4 (24)
- 1:20pm Hornblower: The Frogs and the Lobsters: Drama series about CS Forester's famous seafaring hero. Promoted to Acting Lieutenant, Hornblower is forced to question his readiness for command. S1 Ep4 (2 hours 10 minutes)
- 9:00pm Cliffhanger: Thriller starring Sylvester Stallone and John Lithgow, 1993. The leader of a mountain rescue team who has lost his nerve must overcome his fears to take on a gang of outlaws. (1 hour)
- 10:05pm Cliffhanger: Thriller starring Sylvester Stallone and John Lithgow, 1993. The leader of a mountain rescue team who has lost his nerve must overcome his fears to take on a gang of outlaws. (1 hour 10 minutes)
- 11:15pm Straight Outta Compton: The group NWA emerge from the mean streets of Compton in Los Angeles, California, in the mid-1980s and revolutionises hip hop culture. (1 hour 5 minutes)
Yesterday (25)
- 12:00am Impossible Engineering: Whistler: The construction of Whistler on the Canadian Pacific seaboard, a remote ski resort whose creation was made possible with record-breaking engineering equipment. (1 hour)
- 11:00pm Abandoned Engineering: Disaster in the Desert: The desert town that faced a disaster of biblical proportions. Plus, vast coastal ruins that reveal a past once wiped from history. (1 hour)
ITVBe (26)
- 8:50am Be Beautiful: Jennie Jenkins: Make-up tutorial. Today, make-up vlogger Jennie Jenkins shows how to recreate the look Beyonce used in the video for 'Partition'. S1 Ep10 (10 minutes)
- 12:00pm Be Beautiful: Tia Ward: Make-up artists and beauty vloggers present a series of tutorials. Today, Tia Ward shows you how to create a dramatic look that will last all night. S1 Ep2 (10 minutes)
- 8:00pm Celebrity Dinner Date: Gemma Oaten: Celebrity edition of the dating show. Former Emmerdale star Gemma Oaten chooses three dates from five menus, but who will she want to see for seconds? S5 Ep14 (1 hour)
- 10:00pm New: The Real Housewives of...: ...Potomac. Can I Get a Witness?: Gizelle decides to focus more of her attentions on Adore, while Candiace and her mother try to build new bridges. S4 Ep11 (55 minutes)
ITV2 +1 (27)
- 12:05am Family Guy: Go, Stewie, Go: Animated comedy. Stewie cross-dresses in order to star in the American version of Jolly Farm Review. Meanwhile, Peter makes Lois feel bad about her age. S8 Ep15 (25 minutes)
- 12:30am American Dad!: Roger Passes the Bar: Animated comedy. Roger is forced to sell his attic bar after suffering a heart attack. A sexy new next door neighbour has an indecent proposal for Steve. S11 Ep1 (25 minutes)
- 12:55am American Dad!: Rubberneckers: Animated series. Stan's new-found talent of checking out women on the sly leads to a motor accident. Meanwhile, Roger and Klaus try to hide a wine stain on the sofa. S10 Ep17 (30 minutes)
- 1:25am The Cleveland Show: A Short Story and a Tall Tale: The adventures of the Family Guy neighbour, Cleveland Brown. Cleveland and Donna celebrate Valentine's Day with a trip to a basketball game. S2 Ep13 (30 minutes)
- 9:45am Dress To Impress: The fashion-themed dating challenge continues. Whose style choices will impress Nate from Nottingham? S2 Ep10 (1 hour)
- 3:20pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour 5 minutes)
- 4:30pm Nanny McPhee and the Big Bang: Family comedy sequel starring Emma Thompson, 2010. Nanny McPhee is summoned once more, this time to help out a stressed mother whose children are running amok during wartime. (1 hour 5 minutes)
- 5:35pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (1 hour 10 minutes)
- 6:50pm Shrek: Animated adventure featuring the voices of Mike Myers and Eddie Murphy, 2001. An ogre sets out on an epic quest with a talking donkey to rescue a princess from an evil curse. (30 minutes)
- 7:20pm Guardians of the Galaxy Vol. 2: Fantasy starring Chris Pratt and Zoe Saldana, 2017. Peter Quill and his fellow Guardians are hired by a powerful alien race to protect their precious batteries from invaders. (1 hour 5 minutes)
- 8:30pm Guardians of the Galaxy Vol. 2: Fantasy starring Chris Pratt and Zoe Saldana, 2017. Peter Quill and his fellow Guardians are hired by a powerful alien race to protect their precious batteries from invaders. (1 hour 30 minutes)
5STAR (30)
- 9:00pm Olympus Has Fallen: Action thriller starring Gerard Butler and Aaron Eckhart. A disgraced former guard to the US president becomes trapped in the White House following a terrorist attack. (2013) (1 hour)
- 10:05pm Olympus Has Fallen: Action thriller starring Gerard Butler and Aaron Eckhart. A disgraced former guard to the US president becomes trapped in the White House following a terrorist attack. (2013) (1 hour 15 minutes)
ITV +1 (33)
- 7:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 7:35am Thunderbirds...: ... Are Go. Chain Reaction: A young GDF guard gets trapped inside a radioactive, and possibly haunted, nuclear facility. Scott goes in to assist. S3 Ep16 (25 minutes)
- 8:50am Scrambled! Mr. Bean: The...: ...Animated Series. Stick It: Mr. Bean has finished his model car collection, what next? What about football stickers? S3 Ep23 (20 minutes)
- 10:05am Scrambled! Craig of the Creek: Sunday Clothes: JP has no clean clothes left other than his Sunday best, so he heads down to the creek looking extra smart. Ep8 (20 minutes)
- 1:00pm The Greek Islands with...: ...Julia Bradbury. Santorini: Julia's journey brings her to Santorini, where she discovers how one of the Aegean's poorest islands became a playground for the rich and famous. S1 Ep3 (30 minutes)
- 9:00pm New: Vera: Dirty: The murder of a cleaner whose death occurred several hours after the killer blow landed puts DCI Vera Stanhope on an intriguing trail, piecing together his final hours. S10 Ep3 (2 hours)
- 11:15pm Bradley Walsh and Son:...: ...Breaking Dad. Following a rocky start in Red River Gorge, Barney's got another activity in store... a paranormal one, at the haunted Poasttown Elementary School. S2 Ep3 (25 minutes)
- 11:40pm The Metro: A Rail Life Story: This four-part series following those who work on the Tyne and Wear Metro system continues as the team copes with the first day of the football season. S1 Ep2 (30 minutes)
ITV3+1 (34)
- 11:00pm The Good Karma Hospital: Drama series set in southern India. Holi festival fever hits the hospital, an abandoned baby strikes a chord with Ruby, and Lydia is reacquainted with an ageing ex-pat artist. S1 Ep3 (1 hour)
Challenge (46)
- 7:00am Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 7:30am Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 8:00am Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 8:30am Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 9:00am Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Carol Smillie. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
- 9:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 10:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 10:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 11:00am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 11:30am Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
- 12:00pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 16) (30 minutes)
- 12:30pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S11, ep 17) (30 minutes)
- 1:00pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S12, ep 1) (30 minutes)
- 1:30pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S12, ep 2) (30 minutes)
- 2:00pm Bruce's Price is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (S12, ep 3) (30 minutes)
- 2:30pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Bob Monkhouse. (S2, ep 26) (30 minutes)
- 3:30pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Max Bygraves. (S5, ep 2) (30 minutes)
- 4:00pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Max Bygraves. (S5, ep 3) (30 minutes)
- 4:30pm Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Max Bygraves. (S5, ep 4) (30 minutes)
- 5:00pm Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)
- 5:30pm Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)
- 9:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
- 10:00pm The Chase: Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (1 hour)
4seven (47)
- 12:10am Diamond Dealers and Cockney...: ...Geezers: A look behind the scenes at leading jewellers Trotters, a destination for some big-ticket bling for boxers, bricklayers, and boyfriends who say sorry with a diamond necklace. (1 hour 5 minutes)
- 1:15am The Royal House of Windsor: This episode examines the huge challenge that Diana's popularity and tragic death posed to the royal family. (Ep5, 6) (1 hour 5 minutes)
- 2:20am Bone Detectives: Britain's...: ...Buried Secrets: The remains of over 100 young Anglo-Saxon men are found under a planned car park in Hampshire. Why were they denied a Christian interment and buried so remotely? (Ep3) (1 hour)
- 3:20am How to Lose Weight Well: Dr Xand investigates whether our hormones can make us fat, and Helen Lawal discovers if it is possible to still burn calories sitting down. Plus, can knitting lead to weight loss? (S5 Ep3) (1 hour)
- 9:00pm 24 Hours in A&E: A motorcyclist is rushed to St George's after hitting a lamp post. A two-year-old has banged his head on on concrete, and his mum has a violent tale to tell. (S20 Ep2) (1 hour)
- 10:00pm 999: What's Your Emergency?: This episode meets police officers dealing with a huge range of traffic issues - from the routine to the surreal - alongside a spike in crime and to a background of funding cuts. (S10 Ep1) (1 hour 5 minutes)
- 11:05pm Naked Attraction: In the studio are 25-year-old estate agent Hollie-Anna, who's looking for a long-term relationship, and 29-year-old Jaison, who feels like he's exhausted his local dating pool. (S6 Ep3) (1 hour 5 minutes)
Paramount Network (54)
- 9:00pm A Walk Among The Tombstones: Neo-noir crime drama starring Liam Neeson and Dan Stevens. Private investigator Matthew Scudder is hired by a drug kingpin to find out who kidnapped his wife. (2014) (1 hour)
- 10:05pm A Walk Among The Tombstones: Neo-noir crime drama starring Liam Neeson and Dan Stevens. Private investigator Matthew Scudder is hired by a drug kingpin to find out who kidnapped his wife. (2014) (1 hour 15 minutes)
5SELECT (55)
- 3:00pm World War I in Colour: Documentary series commemorating World War I milestones from personal perspectives. In 1914, Europe's golden age was cut short when Archduke Franz Ferdinand was assassinated. (S1 Ep 1) (1 hour)
- 4:00pm World War I in Colour: Documentary series. The French halt the German advance at the Battle of the Marne, initiating four years of trench warfare. The Germans stop the Russians at Tannenberg. (S1 Ep 2) (1 hour)
- 5:00pm World War II in Colour: Hitler Strikes East: Documentary series telling the story of World War II with the aid of rare archive footage. The fourth episode explores Hitler's assaults on the Soviet Union. (S1 Ep 4) (1 hour)
- 6:00pm World War II in Colour: Documentary series. This episode focuses upon the fierce fighting in the Pacific beginning in spring 1943 when America went on the offensive against Japan. (Ep 11) (1 hour)
- 7:00pm World War II in Colour: Victory in Europe: Documentary series. This episode focuses on the final days of Hitler and the Third Reich as German forces were suffocated by converging Russian and Allied forces. (S1 Ep 12) (1 hour)
- 8:00pm World War II in Colour: Documentary series. By 1945, Japan's situation was dire, but their savagery and refusal to surrender eventually forced the USA to unleash a terrible weapon. (Ep 13) (1 hour)
Dave ja vu (79)
- 9:00am Top Gear: Talkative trio Jeremy Clarkson, Richard Hammond and James May demonstrate their love for compact, small-engined cars with a trip to Ukraine. James Blunt takes to the track. (1 hour)
- 8:00pm Border Force America's Gatekeepers: An elderly couple arrives from Mexico with five suitcases but no clothes, and a truck carrying garden furniture has something extra in the load. (1 hour)
- 9:00pm New: Border Force America's Gatekeepers: Officers are on the lookout for day-trippers trying to smuggle prescription pills into America, bought cheaply from one of the 200 pharmacies on the other side of the border. (1 hour)
BBC ONE HD (101)
- 10:30am Spy in the Wild: 1, 4. The spy creatures infiltrate a hippo pod, a nursery of red flying foxes and the secret world of pygmy forest elephants. (1 hour)
- 11:30am Bargain Hunt: Natasha Raskin presents as the hunt for bargains heads to Leominster. Providing a helping hand to the red and blue teams are Paul Laidlaw and Mark Ashley. (1 hour)
- 7:10pm Doctor Who: 5, 10. The Doctor and friends race to 21st-century Gloucester to stand in the way of trigger-happy space police the Judoon. But who or what are the Judoon investigating? (50 minutes)
- 8:00pm Call the Midwife: 4, 8. Four new doctors arrive at Nonnatus House and ruffle some feathers. Fred and Reggie try to help an old man and his pigeons, while Dr Turner tries to solve the old man's cough. (1 hour)
- 9:00pm The Trial of Christine Keeler: 6, 6. Stephen's life hangs in the balance as his sentence is decided. Christine's lie about Lucky Gordon haunts her as she faces trial for perjury. Contains some strong language. (1 hour)
- 11:45pm The Truth About Fat: Documentary. Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat - which types of fat we should be eating, and how much is good for us. (1 hour)
BBC TWO HD (102)
- 9:00am Monty Don's American Gardens: 3, 3. Monty explores the extraordinary scenery of the west coast of America. In Arizona, Monty learns about cacti and marvels at the sight of them in the desert and in private gardens. (1 hour)
- 9:00pm Win the Wilderness: Alaska: Six British couples arrive in Alaska to compete for the ownership of an extraordinary home in the wilderness. (1 hour)
- 10:00pm Keeler, Profumo, Ward and Me: Tom Mangold's inside story of the scandal that rocked Britain, showing what it was really like to live with Stephen Ward as he became the scapegoat for the Profumo affair. (1 hour)
- 11:00pm The Boy in the Striped Pyjamas: A friendship develops between a Jewish boy and the son of a Nazi officer (Asa Butterfield). Contains some scenes which some viewers may find upsetting. (1 hour 30 minutes)
ITV HD (103)
- 6:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 6:35am Thunderbirds Are Go: Chain Reaction: A young GDF guard gets trapped inside a radioactive, and possibly haunted, nuclear facility. Scott goes in to assist. S3 Ep16 (25 minutes)
- 7:50am Scrambled! Mr. Bean: The Animated Series: Stick It: Mr. Bean has finished his model car collection, what next? What about football stickers? S3 Ep23 (20 minutes)
- 9:05am Scrambled! Craig of the Creek: Sunday Clothes: JP has no clean clothes left other than his Sunday best, so he heads down to the creek looking extra smart. Ep8 (20 minutes)
- 12:00pm The Greek Islands with Julia Bradbury: Santorini: Julia's journey brings her to Santorini, where she discovers how one of the Aegean's poorest islands became a playground for the rich and famous. S1 Ep3 (30 minutes)
- 8:00pm New: Vera: Dirty: The murder of a cleaner whose death occurred several hours after the killer blow landed puts DCI Vera Stanhope on an intriguing trail, piecing together his final hours. S10 Ep3 (2 hours)
- 10:15pm Bradley Walsh and Son: Breaking Dad: Following a rocky start in Red River Gorge, Barney's got another activity in store... a paranormal one, at the haunted Poasttown Elementary School. S2 Ep3 (25 minutes)
- 10:40pm The Metro: A Rail Life Story: This four-part series following those who work on the Tyne and Wear Metro system continues as the team copes with the first day of the football season. S1 Ep2 (30 minutes)
- 11:10pm Liar: Drama series. Laura's worst fears come to pass and her hidden past is exposed, but she must fight to put her personal struggles aside for the sake of one of her pupils. S1 Ep3 (50 minutes)
Channel 4 HD (104)
- 2:25am Hollyoaks Omnibus: Jesse's wedding day is overshadowed by what he's just found out, and Courtney wakes up alone. James continues to battle with his conscience over shooting Mercedes. (2 hours 10 minutes)
- 6:00am The King of Queens: Lyin' Hearted: Carrie discovers a secret about Arthur, and Doug regrets befriending a quirky stranger. (25 minutes)
- 6:25am The King of Queens: Life Sentence: Doug installs a camera in Arthur's room and his friends get addicted to Arthur TV. (25 minutes)
- 6:50am Everybody Loves Raymond: Just a Formality: Robert tells Raymond he's finally decided to propose to Amy, and convinces him to meet her ultra-conservative parents. (25 minutes)
- 7:15am Everybody Loves Raymond: The Disciplinarian: Tired of being labelled the 'evil witch' around the house, Debra convinces Ray that it's his turn to discipline the kids. (25 minutes)
- 7:40am The Big Bang Theory: The Pulled Groin Extrapolation: Leonard goes as Amy's date to a colleague's wedding. Howard tries to convince Bernadette to live with his mum after they get married. (S5 Ep3, 24) (25 minutes)
- 8:05am The Big Bang Theory: The Wiggly Finger Catalyst: Raj begins to get upset that he's the only one of the four guys not in a relationship, so Penny sets out to find the perfect date for him. (S5 Ep4, 24) (25 minutes)
- 8:30am Frasier: Space Quest: Frasier is having a tough time finding some privacy, while Roz is busy debating the virtues of human contact. (30 minutes)
- 9:00am Frasier: Dinner at Eight: Frasier and Niles decide to take Martin out for a tip-top meal but end up at his favourite restaurant - the Timber Mill House of Beef. (30 minutes)
- 12:30pm The Simpsons: I Am Furious Yellow: Bart is inspired to become an animator and finds inspiration close to home, creating Angry Dad. (25 minutes)
- 12:55pm The Simpsons: The Sweetest Apu: Marge and Homer desperately try to get Apu and Manjula back together after she catches him cheating on her at the Kwik-E-Mart. (25 minutes)
- 1:20pm Jamie and Jimmy's Friday Night...: ...Feast: Mel B spices up Southend Pier with some Caribbean cooking. Jimmy cooks an impressive party piece. Jamie puts a spin on your takeaway with a mushroom shawarma. (S7 Ep4) (1 hour)
- 2:20pm Never Been Kissed: (1999) Romcom starring Drew Barrymore and Michael Vartan. A reporter is sent on an undercover assignment to a high school, where she finds herself falling in love with an English teacher. (2 hours 5 minutes)
- 7:00pm The Great Pottery Throw Down: Melanie Sykes hosts as the remaining potters tackle raku firing, hand-build two animal figurines and face a tricky ceramic technique, nerikomi. (Ep3) (1 hour)
- 8:00pm New: George Clarke's Old House,...: ...New Home: George returns to a grand Victorian villa in Ormskirk to tackle the giant kitchen and utility area, and visits a Victorian flat in London that has seen better days. (S6 Ep4, 5) (1 hour)
- 9:00pm New: SAS: Who Dares Wins: The recruits' grit is tested much further as Jay's undercover status is revealed. He launches a brutal beasting to expose the weakest in the group, who will be culled. (S5 Ep4, 6) (1 hour)
CBBC (201)
- 7:25am Danger Mouse: Tomorrow Never Comes. Animated series. The Princess erases all weekdays so she can play at the weekend forever. Danger Mouse must ruin everyone's lives by fixing the problem. (10 minutes)
- 7:45am The Zoo: Stripy McButtface Rides Again. Comedy series following real-life animals in a zoo. Male zebra Stripy McButtface has a problem with his feet - his overgrown hooves. (15 minutes)
- 8:00am Odd Squad: Behind Enemy Mimes. The Odd Squad investigates strange events. (10 minutes)
- 11:10am Odd Squad: Where There's a Wolf, There's a Way. Otis and Olympia stop werewolf Olaf from turning back into a boy Curriculum: Money, subtraction strategies. (15 minutes)
- 11:25am Odd Squad: New Jacket Required. Otis struggles with his new high-tech agent's jacket. (10 minutes)
- 11:35am Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (30 minutes)
- 1:40pm My Life: Looking After Mum: Looking After Mum. A musical documentary featuring three children who are young carers. Warren, Chloe and Shimoye live in London, where they care for their disabled mothers. (25 minutes)
- 2:15pm Hattie's Army: Episode 3. Children's drama series set during World War I. Harriet and her army lie in wait for their spy, but a surprise is in store. (25 minutes)
- 2:40pm Hetty Feather: The Accused. The gang are stunned when Hetty is accused of stealing the Dawn Star, and a fire in the barn leads to a dramatic escape. (30 minutes)
- 3:10pm Hetty Feather: The Search. Hetty, on the run in London, is shocked to discover an old friend in the workhouse. (30 minutes)
- 3:40pm Hetty Feather: The Homecoming. Hetty and the gang race back to Calendar Hall to stop Ambrose before anyone gets hurt, and to discover the truth about what really happened at the house. (30 minutes)
- 4:10pm Hetty Feather: Episode 11. Part one of a musical special. Hetty and Gideon are on a charity mission to London when they are caught up in a street gang. (25 minutes)
- 4:35pm Hetty Feather: Episode 12. Part two of a musical special. Hetty and Gideon are on a charity mission to London when they are caught up in a street gang. (30 minutes)
- 5:35pm My Life: Face the Music: Face the Music. Shane has to compose a piece of music inspired by CBBC to be performed on BBC Music Day. (20 minutes)
- 8:05pm The Dumping Ground: Auld Lang Syne. As Chloe and the DG prepare to celebrate Burns Night with a surprise visitor, Bec struggles to hide a secret about her past on an emotional anniversary. (30 minutes)
CBeebies (202)
- 6:25am Twirlywoos: More About Shorter and Shorter. Stop-motion preschool programme. The Twirlywoos watch a man winding up a hosepipe, making it shorter and shorter. Also in HD. (10 minutes)
- 7:15am Bing: Fireworks. Children's animation series. Sula and Amma go round to Bing's house to watch the fireworks, and Bing thinks he is brave enough to watch the fireworks from the garden. Also in HD. (10 minutes)
- 7:25am Bing: Bye Bye. Children's animation series. Bing plays enthusiastically with a new orange balloon and bursts it. Flop helps him put the fragments in the Bye Bye Box. Also in HD. (10 minutes)
- 7:50am Peter Rabbit: The Tale of the Cat and the Rat. Animated series. When Jemima and the ducklings are driven from their coop, Peter must enlist the unwitting help of Mr McGregor's cat. Also in HD. (10 minutes)
- 8:10am Octonauts: Octonauts and the Kelp Monster Mystery. Preschool animation. Dashi teams up with her little sister Koshi to solve a mysterious disappearance in a kelp forest. Also in HD. (15 minutes)
- 8:25am Bitz & Bob: Gripping Yarn. Animated preschool series. Robo Wolf has locked Ra-Purl-Zel in the tower, so Bitz must engineer a way to rescue her. Also in HD. (10 minutes)
- 8:35am The Furchester Hotel: Buried Treasure. Preschool puppet show. Pirate Captain Metimbers takes Phoebe and Elmo on a treasure hunt. They follow clues written on hidden scrolls. Also in HD. (10 minutes)
- 9:20am Octonauts Special: The Great...: ...Swamp Search. Octonauts Special: Great Swamp Search. The Octonauts visits the Everglades to help Tweak's dad track down some invasive species. Also in HD. (25 minutes)
- 10:50am Andy's Safari Adventures: Andy and the Marine Iguanas. Andy heads to the Galapagos Islands to find out how marine iguanas keep clean. Also in HD. (15 minutes)
- 11:35am Topsy and Tim: Dog Day. Live-action children's show. Topsy and Tim look after Grandma's dog Mossy with the help of Tim's best friend Tony Welch. Also in HD. (10 minutes)
- 11:45am Topsy and Tim: Marble Run. Live-action children's show. Tim makes a marble run with the help of his friend Tony Welch. Topsy suggests the girls make a marble run of their own. Also in HD. (10 minutes)
- 11:55am Olobob Top: Shops. Oggyboo opens a new shop in the Olobob Forest, upsetting Norbet who is losing customers. The Olobobs create Catapilla to help Oggyboo and Norbet learn how to work together. Also in HD. (5 minutes)
- 12:15pm Katie Morag: Katie Morag and the Grand Concert. Live-action children's show set in Scotland. Grandad Island and the twin uncles arrive on the island for the Struay Grand Concert. Also in HD. (15 minutes)
- 12:30pm Sarah & Duck: Rainbow's Niece. Animation. Sarah's new colour wheel reminds Rainbow that he has not seen his niece for a while... Also in HD. (10 minutes)
- 1:00pm Where in the World?: Truc, Liza and Hamza: Truc Goes Shopping for Goldfish. Preschool series. In Vietnam, Russia and Jordan we drop in on three seven-year-olds who are all having a very busy day. Also in HD. (15 minutes)
- 1:50pm Melody: Princess and the Pea. Preschool mixed-media music show. Mum tells the story of the Princess and the Pea, and Melody listens to Tahiti Trot by Shostakovich. Also in HD. (10 minutes)
- 2:15pm Andy's Baby Animals: Flying. Preschool wildlife series. Andy Day with a flying school for animals. In Antarctica, a wandering albatross chick masters the largest wings of any bird. Also in HD. (10 minutes)
- 2:25pm Junk Rescue: Silver Cutlery. Preschool series about upcycling. Danny finds a box of old silvery cutlery at the junkyard, and the Junkyard Helpers get busy transforming old spoons. Also in HD. (15 minutes)
- 2:55pm Bitz & Bob: Tower Top Princess Party. Animated preschool series. Purl and Bitz have planned the best party ever, but Bob and Bevel didn't get their invitation! Also in HD. (10 minutes)
- 4:35pm Treasure Champs: Peacefulness. Home has become far too noisy for Barry and Kari, so they decide to go to the countryside for some peace and quiet. Also in HD. (15 minutes)
- 5:15pm Apple Tree House: Hero for a Day. Preschool drama series. When the children are asked to dress up as heroes for a day for school, Bella finds herself unsure of who she wants to be. Also in HD. (15 minutes)
- 5:30pm Katie Morag: Katie Morag and the Two Grandmothers. Live-action children's show. Katie Morag has two grannies - Grannie Island and Granma Mainland. The two grannies are as different as can be. Also in HD. (15 minutes)
- 5:45pm Sarah & Duck: Park Trimming. Animation for preschool children. Sarah and Duck spot a patch of garden in the park that needs some care, but can't seem to find a gardener. Also in HD. (5 minutes)
- 5:50pm Charlie And Lola: Can You Maybe Turn the Light On? Children's animation with the siblings. Lola is afraid of the dark after she hears the story of an ogre. Charlie cures her with a happy ending. Also in HD. (15 minutes)
- 6:10pm Clangers: The Giant Plant. Stop-motion animation. Tiny and Small sing a growing song to a plant - only the appetites of the Sky Moos save their planet from being overrun by vegetation! Also in HD. (10 minutes)
CITV (203)
- 6:00am Dino Dana: Dino Dodgeball: Series following the adventures of Dino Dana, an eight-year-old palaeontologist in training. Saara fails to pick Dana for her dodgeball team because of her size. S1 Ep17 (10 minutes)
- 6:35am Thunderbirds...: ... Are Go. Chain Reaction: A young GDF guard gets trapped inside a radioactive, and possibly haunted, nuclear facility. Scott goes in to assist. S3 Ep16 (25 minutes)
- 7:50am Mr. Bean: The...: ...Animated Series. Stick It: Mr. Bean has finished his model car collection, what next? What about football stickers? S3 Ep23 (20 minutes)
- 9:05am Craig of the Creek: Sunday Clothes: JP has no clean clothes left other than his Sunday best, so he heads down to the creek looking extra smart. Ep8 (20 minutes)
- 9:55am Mr. Bean: The...: ...Animated Series. Bean Bug: Mr. Bean becomes Mrs. Wicket's house-mate when he suffers a flea infestation. Will they get on? S3 Ep14 (15 minutes)
- 10:10am Mr. Bean: The...: ...Animated Series. Coffee Bean: Mr. Bean is determined to make the best cup of java, ever. Oh, and to get rich brewing it. S3 Ep15 (15 minutes)
- 10:25am Mr. Bean: The...: ...Animated Series. Scrapper Cleans Up: Mr. Bean enters Scrapper into a beauty contest so that he can win First Prize: a trip with Irma to Paris. S3 Ep17 (15 minutes)
- 10:40am Mr. Bean: The...: ...Animated Series. Coach Trip: Mr. Bean disguises himself as a Pensioner in order to avoid lunch with Irma and her mum. S3 Ep18 (15 minutes)
- 3:55pm Mr. Bean: The...: ...Animated Series. Bean Bug: Mr. Bean becomes Mrs. Wicket's house-mate when he suffers a flea infestation. Will they get on? S3 Ep14 (15 minutes)
- 4:10pm Mr. Bean: The...: ...Animated Series. Coffee Bean: Mr. Bean is determined to make the best cup of java, ever. Oh, and to get rich brewing it. S3 Ep15 (15 minutes)
- 4:25pm Mr. Bean: The...: ...Animated Series. Scrapper Cleans Up: Mr. Bean enters Scrapper into a beauty contest so that he can win First Prize: a trip with Irma to Paris. S3 Ep17 (15 minutes)
- 4:40pm Mr. Bean: The...: ...Animated Series. Coach Trip: Mr. Bean disguises himself as a Pensioner in order to avoid lunch with Irma and her mum. S3 Ep18 (15 minutes)
- 6:00pm Thunderbirds...: ... Are Go. Buried Treasure: An urban explorer named Scraps gets trapped inside an underground trash mine. Scott, Gordon and Virgil head in to rescue him. S3 Ep22 (29 minutes)
- 6:29pm Lego Jurassic:...: ...World: The Legend of Isla Nublar. Spit Take!: The Dilophosaurus are on the loose, and it's up to Owen and Claire to get them back into their pen before anyone gets hurt. Ep6 (31 minutes)
CBBC HD (204)
- 7:25am Danger Mouse: Tomorrow Never Comes. Animated series. The Princess erases all weekdays so she can play at the weekend forever. Danger Mouse must ruin everyone's lives by fixing the problem. (10 minutes)
- 7:45am The Zoo: Stripy McButtface Rides Again. Comedy series following real-life animals in a zoo. Male zebra Stripy McButtface has a problem with his feet - his overgrown hooves. (15 minutes)
- 8:00am Odd Squad: Behind Enemy Mimes. The Odd Squad investigates strange events. (10 minutes)
- 11:10am Odd Squad: Where There's a Wolf, There's a Way. Otis and Olympia stop werewolf Olaf from turning back into a boy Curriculum: Money, subtraction strategies. (15 minutes)
- 11:25am Odd Squad: New Jacket Required. Otis struggles with his new high-tech agent's jacket. (10 minutes)
- 11:35am Horrible Histories: Chaotic Collabs. Amazing collaborations including Shakespeare brainstorming Macbeth. (30 minutes)
- 1:40pm My Life: Looking After Mum: Looking After Mum. A musical documentary featuring three children who are young carers. Warren, Chloe and Shimoye live in London, where they care for their disabled mothers. (25 minutes)
- 2:15pm Hattie's Army: Episode 3. Children's drama series set during World War I. Harriet and her army lie in wait for their spy, but a surprise is in store. (25 minutes)
- 2:40pm Hetty Feather: The Accused. The gang are stunned when Hetty is accused of stealing the Dawn Star, and a fire in the barn leads to a dramatic escape. (30 minutes)
- 3:10pm Hetty Feather: The Search. Hetty, on the run in London, is shocked to discover an old friend in the workhouse. (30 minutes)
- 3:40pm Hetty Feather: The Homecoming. Hetty and the gang race back to Calendar Hall to stop Ambrose before anyone gets hurt, and to discover the truth about what really happened at the house. (30 minutes)
- 4:10pm Hetty Feather: Episode 11. Part one of a musical special. Hetty and Gideon are on a charity mission to London when they are caught up in a street gang. (25 minutes)
- 4:35pm Hetty Feather: Episode 12. Part two of a musical special. Hetty and Gideon are on a charity mission to London when they are caught up in a street gang. (30 minutes)
- 5:35pm My Life: Face the Music: Face the Music. Shane has to compose a piece of music inspired by CBBC to be performed on BBC Music Day. (20 minutes)
- 8:05pm The Dumping Ground: Auld Lang Syne. As Chloe and the DG prepare to celebrate Burns Night with a surprise visitor, Bec struggles to hide a secret about her past on an emotional anniversary. (30 minutes)
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