Freeview Audio Description TV Schedule

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Thursday 19th May

BBC ONE West (1)

10:15am Homes Under the Hammer: 16, 30. Featuring properties in Crewe, Hull and the West Midlands. Also in HD. (1 hour)
11:15am Bargain Hunt: 25, 32. Eric Knowles and the teams are bargain hunting at an antiques centre in Cheshire, and things are being spiced up with some changes to the rules. Also in HD. (45 minutes)
12:45pm Doctors: 47, 165. Maeve discovers Jimmi's past, Bear and Sid take Valerie in, and Scarlett is threatened by an old friend. Also in HD. (30 minutes)
2:00pm Escape to the Country: 28, 53. A young, canine-loving couple are hoping for a fresh start in a new High Weald home. Also in HD. (45 minutes)
6:30pm EastEnders: Linda is faced with a life-altering decision, Rocky works on his relationship with Peter, and Jay is caught up in a bad joke. Also in HD. (30 minutes)
7:00pm Eat Well for Less?: Chris and Jordan help a family with triplets start cooking from scratch, so that they will waste less food and be able to save money. Also in HD. (1 hour)
8:00pm Gordon Ramsay's Future Food Stars: 8, 8. It's the final. Which of the three remaining contenders will be Gordon's future food star? Contains some strong language. Also in HD. (1 hour)

BBC TWO (2)

5:30am Escape to the Country: 48, 55. Sonali Shah meets a buyer who has already relocated from Luton to a rental in Derbyshire. Now he needs to find his very own property in the countryside. Also in HD. (45 minutes)
1:15pm James Martin: Home Comforts: 11, 15. TV chef James Martin explores home cooking, preparing simple home-cooked recipes including a classic prawn cocktail and roast lamb with homemade mint jelly. Also in HD. (45 minutes)
2:30pm Murder, Mystery and My Family: 5, 10. Barristers Sasha Wass and Jeremy Dein investigate the 1935 morphine poisoning of a care home resident in Nottingham, for which her nurse was convicted and hanged. Also in HD. (45 minutes)
3:15pm Interior Design Masters with...: ...Alan Carr. 4, 8. The six remaining interior designers take part in a commercial design challenge to transform shop interiors. Presented by Alan Carr with judge Michelle Ogundehin. Also in HD. (1 hour)
5:30pm Animal Park: 4, 15. The keepers have a challenge on their hands when one of their residents goes missing. How do you find a perfectly camouflaged escaped animal amongst a million trees? Also in HD. (30 minutes)
6:00pm Rick Stein's Secret France: 6, 6. Rick Stein approaches the end of his meander through France with a final glance at the culinary delights of the Languedoc before crossing over to Provence. Also in HD. (1 hour)
8:00pm Art That Made Us: 7, 8. The world wars force artists to grapple with destruction and savagery, challenging conventions and the old imperial order, while those fleeing war bring new ideas to Britain. Also in HD. (1 hour)
9:00pm Mortimer and Whitehouse: Gone...: ...Fishing. 6, 6. Paul and Bob are on the mighty River Severn, fishing for one of the UK's lesser known species, the zander. This Country star Charlie Cooper visits them bankside. Also in HD. (30 minutes)
10:15pm DNA Family Secrets: 2, 6. Was Jackie's father actually a Nazi? And was Maureen's dad an African-American GI? Also in HD. (1 hour)
11:15pm Freeze the Fear with Wim Hof: 4, 6. After being made to sweat in Wim's gym, the celebrities take on their coldest experience to date, the Ice Ladder. Contains some strong language. Also in HD. (1 hour)

ITV (3)

6:30pm Emmerdale: Ethan's decision has big consequences. Faith helps out. Marlon's dejected after finding his physio session a struggle. (1 hour)
10:15pm Hollington Drive: As the family wait for news on David, Eva is ready to reveal more about the days leading up to Alex's disappearance. Will Theresa uncover the truth of what really happened to Alex? S1 Ep4 (55 minutes)

Channel 4 (4)

12:05am SAS: Who Dares Wins: In the series finale, the last recruits are subjected to all kinds of punishing interrogation techniques. In the most feared phase of the course, who is tough enough to pass? (S7 Ep6, 6) (55 minutes)
3:05am Unreported World: Reporter Fatima Manji meets the policewomen taking on Pakistan's gender violence epidemic, as one of the most dangerous places to be a woman finally addresses the deadly trend. (S42 Ep6) (25 minutes)
6:35am The King of Queens: Precedent Nixin': Doug and Carrie visit Doug's parents in Florida. Carrie asks Deacon and Kelly to join them so that they won't be able to stay with her in-laws. But the plans go awry... (25 minutes)
7:00am The King of Queens: Foe: Pa: Arthur makes a fool of himself and ruins Carrie's job interview. (30 minutes)
7:30am The King of Queens: Tank Heaven: Doug sabotages Carrie's relationship with her new colleagues. Spence and Danny use Arthur as a 'babe magnet'. (30 minutes)
8:00am Frasier: Door Jam: Frasier and Niles enjoy the plush comforts of Seattle's premier spa and are happy with their pampering - until they discover there is a 'Gold Level'. (S10 Ep11) (30 minutes)
8:30am Frasier: The Harassed: Tension mounts when Frasier is forced to share his studio and airtime with the station's new finance reporter, an arrogant ex-stock market analyst. (S10 Ep12) (30 minutes)
9:00am Frasier: Lilith Needs a Favor: Lilith pays an unexpected visit to Seattle and tells Frasier that she would like another child through artificial insemination. (S10 Ep13) (30 minutes)
5:30pm Hollyoaks: Wendy airs Mercedes' dirty laundry in front of Bobby, and the courts come to a shocking decision about Bobby's welfare. James makes a surprising choice. Imran fixes things with Serena. (30 minutes)
7:00pm New: Secret Spenders: Beat the...: ...Price Rises: Mario wants to save for a deposit on a house, but his influencer wife Zanif prefers going out. And Kerrie needs help with her husband Ian's love of buying vinyl. (S2 Ep3) (1 hour)
8:00pm New: Taskmaster: Comedy game show. Ardal O'Hanlon straddles a mannequin. Chris Ramsey takes a sausage to the nose. Sophie Duker asks a very good question. Alex Horne shows a mastery of mimicry. (S13 Ep6, 10) (1 hour)
9:00pm New: Chivalry: Final episode of Steve Coogan and Sarah Solemani's timely drama. Bobby and Cameron are forced to confront their values, their feelings, and each other. (Ep6, 6) (30 minutes)
10:30pm Derry Girls: Halloween: Candid comedy. The gang have tickets to the gig of the century on Halloween night. But it soon becomes clear that life will never be the same again for our Derry Girls. (S3 Ep6) (35 minutes)
11:05pm Derry Girls: The Agreement: We return to Derry a year on, in the week of the Good Friday Agreement referendum, as the gang prepare for their final school year and Erin and Orla's 18th birthday. (S3 Ep7) (55 minutes)

Channel 5 (5)

3:00am The Railways That Built Britain: ...With Chris Tarrant. Documentary series. Chris Tarrant reveals how the advent of the railways transformed the nation from the Industrial Revolution to the development of our cities. (45 minutes)
5:05am Peppa Pig: Animated exploits of a lovable piglet. Peppa and her friends go to school early to have breakfast together. (S6 Ep 29) (5 minutes)
5:10am Peppa Pig: Animated exploits of a lovable piglet. Miss Rabbit shows Peppa's family around the Botanical Gardens. (S6 Ep 30) (5 minutes)
5:15am Peppa Pig: Animated exploits of a lovable piglet. Mr Potato visits the school to talk about fruit and vegetables. But which team will win his quiz? (S6 Ep 31) (10 minutes)
6:10am Peppa Pig: Animation. When Mummy Sheep learns that she has got a new job far away, Peppa and Suzy wonder how they can stay best friends? (S5 Ep 50) (10 minutes)
7:35am Peppa Pig: Bubbles: Animated series about a lovable little pig. Peppa and George are playing with bubbles. Daddy Pig shows them how to make really big bubbles with an old tennis racket. (S2 Ep 1) (5 minutes)
12:15pm Home and Away: The others worry that Mia is losing her mind; Jasmine struggles with jealousy; Felicity and Tane's long-awaited rendezvous is interrupted. (S25 Ep 7769) (30 minutes)
12:45pm Neighbours: Paul plays on Terese's fears; Hendrix makes a choice; Chloe and Kiri risk it all. (30 minutes)
5:00pm Neighbours: Paul plays on Terese's fears; Hendrix makes a choice; Chloe and Kiri risk it all. (30 minutes)
9:00pm New: Ambulance: Code Red: Paramedics rush to help a child who was hit by a car; a woman who took a bad fall off her horse needs urgent care; paramedics help after a car crash. (S2 Ep 5) (1 hour 5 minutes)

ITV2 (6)

12:20am Superstore: Customer Safari: Amy is caught out by Jonah's behaviour when joining him for lunch with his parents and brother. Plus, the guys create a game around the store's customers. S5 Ep20 (25 minutes)
12:45am Superstore: California Part 1: Cheyenne enlists Bo's help to make her birthday memorable. Elsewhere, Dina tries to help Amy keep a huge secret from Jonah, and Glenn annoys Garrett. S5 Ep21 (30 minutes)
5:00pm Catchphrase: Celebrity Special: Stephen Mulhern hosts a celebrity special of the classic game show, with Vick Hope, Ranvir Singh and Iain Stirling all trying to 'say what they see'. (1 hour)
6:00pm Superstore: Customer Safari: Amy is caught out by Jonah's behaviour when joining him for lunch with his parents and brother. Plus, the guys create a game around the store's customers. S5 Ep20 (30 minutes)
6:30pm Superstore: California Part 1: Cheyenne enlists Bo's help to make her birthday memorable. Elsewhere, Dina tries to help Amy keep a huge secret from Jonah, and Glenn annoys Garrett. S5 Ep21 (30 minutes)
7:00pm Bob's Burgers: Local She-ro: While trying to show Tina what's great about their town, Linda ends up on the trail of a legendary local singer. Elsewhere, Teddy turns to Bob for help. S10 Ep21 (30 minutes)
7:30pm Bob's Burgers: Prank You for Being a Friend: A student at Wagstaff enlists Louise's help to get in trouble, but Louise is under probation. S10 Ep22 (30 minutes)
8:00pm Family Guy: Road to India: US animated series. Brian falls for a tech support girl in India. Together with Stewie, he sets out to find her. S14 Ep20 (30 minutes)
8:30pm Family Guy: Leggo My Meg-O: Meg travels to Europe, but her adventure comes to a halt when she gets kidnapped, so Brian and Stewie embark on a mission to find her. S10 Ep20 (30 minutes)
9:50pm Family Guy: Scammed Yankees: US animated series. Peter and Carter go to Africa to get their money back after they are swindled in an email scam. Meanwhile, Brian pursues Meg's friend, Patty. S14 Ep12 (30 minutes)
10:20pm Family Guy: An App a Day: US animated series. Pete's newly acquired enthusiasm for apps inadvertently causes his son Chris to be labelled a sex offender, and sent on a rehab course. S14 Ep13 (25 minutes)
10:45pm American Dad!: Shark?!: Stan asks Roger to pretend to be a shark to help Steve overcome his fears. Meanwhile, Hayley's friend Danuta becomes romantically interested in Klaus. S15 Ep16 (30 minutes)
11:15pm American Dad!: I Am the Jeans: The Gina Lavetti Story: Francine wants to be a better friend to Roger's jeans-selling persona, while Stan and Steve swap eyebrows. S15 Ep11 (25 minutes)
11:40pm Bob's Burgers: Dream a Little Bob of Bob: Bob goes on an epic quest to find a misplaced lockbox key. Meanwhile, Tina attempts to learn a hand-slapping song that everyone can do - but her. S11 Ep1 (30 minutes)

BBC FOUR (9)

12:15am Great British Railway Journeys: 2, 15. Michael visits the village of Ditchling, once the home of a community of Catholic artists. Also in HD. (30 minutes)
6:00pm Great British Railway Journeys: 3, 15. Michael Portillo follows his 1930s Bradshaw's guide to the unspoilt Sussex port of Rye. Also in HD. (30 minutes)
8:00pm Citizen Kane: A landmark in the history of cinema, telling the story of newspaper magnate Charles Foster Kane in a series of flashbacks. Starring Orson Welles. Also in HD. (2 hours)

ITV3 (10)

5:00am Classic Coronation Street: Debs and Duggie reach breaking point. (30 minutes)
5:30am Classic Coronation Street: Liz moves back on to the Street. Debs makes amends with Duggie. (30 minutes)
10:40am Heartbeat: Brainstorm: Nostalgic police drama series. A death in custody puts Mike's career on the line and Greengrass and Bernie move into the taxi business. S7 Ep17 (1 hour)
11:40am Heartbeat: Appearances: Nostalgic police drama series. A spate of burglaries results in a young woman being hospitalised. Meanwhile, Greengrass and Bernie try their hand at modern art. S7 Ep19 (1 hour 5 minutes)
1:50pm Classic Coronation Street: Fred makes a life-changing decision, while Curly has difficulty bonding with Alice. (30 minutes)
2:20pm Classic Coronation Street: Vinny quits his job with Duggie. Les is frustrated with his financial situation. (30 minutes)
2:50pm Agatha Christie's Marple: The Mirror Crack'd From Side to Side: A fan dies after drinking a poisoned cocktail at a Hollywood star's party, but for whom was the fatal concoction really intended? S5 Ep4 (2 hours)
4:50pm Heartbeat: Local Knowledge: Nostalgic police drama series. As the return of a notorious felon has Blaketon longing for his old job, Nick, Jo and Katie finally decide to leave Aidensfield. S7 Ep20 (1 hour 5 minutes)
5:55pm Heartbeat: The Enemy Within: Nostalgic police drama series. An old Army friend of Blaketon causes havoc in the village and Greengrass is in trouble when he innocently buys some stolen sheep. S7 Ep21 (1 hour 5 minutes)
7:00pm Vera: Castles in the Air: Detective drama series. DCI Vera Stanhope investigates the brutal murder of a young physiotherapist gunned down at a luxury country retreat. S3 Ep1 (2 hours)
9:00pm DCI Banks: Bad Boy - Part 1: Gritty detective series. The discovery of a gun in the bedroom of a neighbour sees Banks involved in an internal investigation which could break up the team. S3 Ep5 (1 hour 5 minutes)
10:05pm DCI Banks: Bad Boy - Part 2: Crime drama series. While Helen's career hangs in the balance, Banks risks everything to rescue his daughter who has been taken hostage by Jaff Kitson. S3 Ep6 (1 hour)
11:05pm Inspector Morse: Cherubim and Seraphim: When tragedy strikes in his own family, Morse's investigation into the death of a bright young girl leads him into an alien world of raves and drugs. S6 Ep5 (2 hours 10 minutes)

Sky Arts (11)

1:10am ICON: Music Through The Lens: On the Wall: The transition of music photography from a niche pastime to a highly collectable and valuable art form is examined through conversations with industry insiders. (S1, ep 5) (1 hour 15 minutes)
3:45am National Trust: Garden Treasures: Kingston Lacy: Take a tour of this spectacular garden, which includes a Victorian fernery, a sunken garden made in 1906 and an Iron Age hill fort. Narrated by Penelope Keith. (1 hour 15 minutes)
8:00am Tales Of The Unexpected: A Time To Die: Yves's marriage has gone stale and his young mistress has announced that she is pregnant. But he then makes a decision which changes everyone's lives forever. (S9, ep 8) (30 minutes)
8:30am Tales Of The Unexpected: Mr Know-All: When pretty hotel worker Elly is charmed by a guest, archaeologist Max Kelada, it seems that the Mr Know-All professor might not be the man he claims to be. (S9, ep 9) (30 minutes)
12:00pm Tales Of The Unexpected: The Man From The South: A young American couple on holiday meet a mysterious old gentleman who makes them a macabre wager. (S1, ep 1) (30 minutes)
12:30pm Tales Of The Unexpected: Mrs Bixby and the Colonel's Coat: Unable to show her dentist husband Cyril the fur coat her lover has given her, Mrs Bixby proceeds to hatch a clever plan. (S1, ep 2) (30 minutes)
2:00pm Sunflowers: New. An extraordinary exhibition exploring a series of spectacular paintings by Vincent van Gogh - Sunflowers, which are among his most famous works. (1 hour)
3:00pm Tales Of The Unexpected: William and Mary: When her husband William dies, Mary Pearl is shocked that his will stipulates that his brain should be kept alive - with interesting results. (S1, ep 3) (30 minutes)
3:30pm Tales Of The Unexpected: Lamb to the Slaughter: When Mary kills her husband with a frozen leg of lamb, she must think quickly to hide the evidence. (S1, ep 4) (30 minutes)
6:00pm The Prince's Master...: ...Crafters: The Next Generation. With each of the students pursuing different crafts, the first masterclass delivered by Sarah Goss focusses on wood carving. (S1, ep 1) (1 hour)

E4 (13)

12:10am First Dates: Aaron from Texas moved to London 10 months ago and is still figuring out how to charm British women. His date Sophie says few men can resist her well-practised stare. (S4 Ep2) (1 hour 5 minutes)
1:15am Below Deck Mediterranean: Brand new series - A Hard Day's Night: When the crew grapples with the fallout of Lexi and Chef Mathew's fight, Captain Sandy steps in to figure out who stays and who goes. (S6 Ep13) (50 minutes)
2:05am Brooklyn Nine-Nine: Brand new series - The Set Up: When the FBI takes over a high-profile case, Jake keeps digging. Amy and Rosa negotiate with O'Sullivan and the police union. (S8 Ep6) (25 minutes)
2:30am Brooklyn Nine-Nine: The Jimmy Jab Games: Competitive juices are flowing as Jake and the squad compete in the second Jimmy Jab Games. (S7 Ep4) (25 minutes)
2:55am The Goldbergs: Dance Party USA: Erica gets the opportunity to participate in a popular television dance show, but her dream quickly turns into a nightmare. (S2 Ep22, 24) (25 minutes)
3:20am The Goldbergs: Bill, Murray: Adam and Beverly decide to create a music video to help Erica's application to Julliard stand out, while Murray bonds with Lainey's dad Bill. (S2 Ep23, 24) (25 minutes)
3:45am black-ish: The Dozens: When Andre Jr is bullied at school, Dre teaches his son a little too well how to defend himself by 'trash talking' his opponent into submission. (S1 Ep15, 24) (25 minutes)
4:10am black-ish: Parental Guidance: Dre organises an amazing vow renewal ceremony for his and Rainbow's 15th anniversary to make up for the no-frills wedding they had. (S1 Ep16, 24) (50 minutes)
5:00am Hollyoaks: Maxine has some stern words for Warren and is faced with a big confession. A desperate Mercedes must find money fast. Imran invites his friends along for support on his date with Serena. (30 minutes)
5:30am Hollyoaks: Mercedes resorts to extreme measures to make money, but things take a turn for the worse. Liberty turns to Honour to discuss her worries about a relapse of her postpartum psychosis. (30 minutes)
6:00am black-ish: 30 Something: Dre hurts himself playing basketball right before his 40th birthday and hands the planning of his big party over to his hip young assistant. (S1 Ep17, 24) (30 minutes)
6:30am black-ish: Sex, Lies and Vasectomies: Rainbow finds out from a colleague at the hospital that Dre never had the vasectomy he supposedly scheduled a few years back. (S1 Ep18, 24) (30 minutes)
7:00am Melissa & Joey: Play Ball: Mel recruits Joe to play for her office's softball team when their star player is injured. Ryder asks Lennox to post Holly's story on the school blog. (S1 Ep27, 30) (30 minutes)
7:30am Melissa & Joey: A House Divided: Mel and Joe get into an unexpected property dispute with their neighbour. Ryder makes a short film about not texting while driving, starring Lennox. (S1 Ep28, 30) (30 minutes)
8:00am How I Met Your Mother: Home Wreckers: Ted is upset when his mum marries her long-term partner and walks out of the wedding, refusing to give a speech. Later, he buys a house on a whim. (S5 Ep20, 24) (30 minutes)
8:30am How I Met Your Mother: Twin Beds: After Don asks Robin to move in with him, she decides it's time for Ted and Barney to meet him. They both react badly when they realise Robin has moved on. (S5 Ep21, 24) (30 minutes)
9:00am The Big Bang Theory: The Pirate Solution: Raj must find a job or he'll be sent back to India, so he accepts an offer of work from Sheldon. Leonard and Penny try to get some time for themselves. (S3 Ep4, 23) (30 minutes)
9:30am The Big Bang Theory: The Creepy Candy Coating Corollary: Due to a childhood snub, Sheldon is irked when Star Trek actor Wil Wheaton (guest starring as himself) takes part in the same contest as him. (S3 Ep5, 23) (30 minutes)
10:00am The Goldbergs: Goldbergs Feel Hard: Erica is accepted into a summer arts school, but Murray struggles to express pride in her achievement. Barry becomes the school mascot. (S2 Ep24, 24) (30 minutes)
10:30am The Goldbergs: A Kick-Ass Risky Business Party: Lainey, Erica and Barry plan a big party at Lainey's house while her father is away, but the gathering gets out of control. (S3 Ep1, 24) (30 minutes)
11:00am Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
11:30am Brooklyn Nine-Nine: Yippie Kayak: Peralta, Boyle and Gina get into trouble while doing some shopping on Christmas Eve. Santiago tries to prove she's as tough as Holt and Diaz. (S3 Ep10, 23) (30 minutes)
12:00pm The Big Bang Theory: The Raiders Minimization: Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles. (S7 Ep4, 24) (30 minutes)
12:30pm The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that it will be bad for their relationship. (S7 Ep5, 24) (30 minutes)
1:00pm The Big Bang Theory: The Einstein Approximation: Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14, 23) (30 minutes)
1:30pm The Big Bang Theory: The Large Hadron Collision: Sheldon is gutted when Leonard asks Penny to go to Switzerland on Valentine's Day to see the world's largest particle accelerator instead of him. (S3 Ep15, 23) (30 minutes)
3:00pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
3:30pm Brooklyn Nine-Nine: Paranoia: Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him. (S3 Ep20, 23) (30 minutes)
4:00pm The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. But his friends, who know how miserable he is when he's ill, stay well away. (S1 Ep11, 17) (30 minutes)
4:30pm The Big Bang Theory: The Jerusalem Duality: Sheldon's confidence is shaken to the core by a 15-year-old physicist who is clearly much brighter than him. (S1 Ep12, 17) (30 minutes)
5:00pm The Big Bang Theory: The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at a swanky hotel. (S7 Ep14, 24) (30 minutes)
5:30pm The Big Bang Theory: The Locomotive Manipulation: Love is in the air when Amy convinces Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15, 24) (30 minutes)
6:00pm Hollyoaks: Things get heated at Donna-Marie and James' first counselling session, and his true motives are revealed. Theresa gives Mercedes the fighting spirit she needs. Will Imran open up to Serena? (30 minutes)
6:30pm The Big Bang Theory: The Junior Professor Solution: When Sheldon has to teach a course at the university, Howard enrols in his class. Tension brews between Penny and Bernadette. (S8 Ep2, 24) (30 minutes)
7:00pm New: Below Deck Mediterranean: Brand new series - All I Need Is a Miracle: A new group of charter guests arrive with high spirits and even higher expectations. (S6 Ep14) (1 hour)
8:00pm New: Embarrassing Bodies: Brand new series: Three new GPs throw open the clinic doors as patients reveal their medical problems. Can they help a man with leaky ears and a woman with excess skin? (S9 Ep1) (1 hour)
10:00pm Gogglebox: TV's sharpest armchair critics watch Strictly Come Dancing, I'm a Celebrity... A Jungle Story, 24 Hours in Police Custody, Nigella's Cook, Eat, Repeat, and Naked Attraction. (S16 Ep10) (1 hour 5 minutes)
11:05pm Naked Attraction: The dating show that dares to bare all. Brian, who's a virgin and has no clue about sex, and Shaida, who's keen to settle down, strip to find their perfect partner. (S7 Ep1) (1 hour 5 minutes)

Film4 (14)

1:45pm The League of Gentlemen: (1960) Crime drama. Jack Hawkins stars as an embittered army officer who, forced out of service, recruits seven colleagues to pull off a daring bank job. With Richard Attenborough. (2 hours 15 minutes)
4:00pm Carry On Cabby: (1963) Comedy starring Hattie Jacques and Sid James. A piqued wife sets up a female-staffed taxi firm to rival her husband's after he forgets their wedding anniversary. (1 hour 50 minutes)
5:50pm The Mountain Between Us: (2017) Kate Winslet and Idris Elba star in this action-adventure as two strangers who must work together to survive extreme conditions after their charter plane crashes in the mountains. (2 hours 10 minutes)
8:00pm American Made: (2017) Tom Cruise stars in Doug Liman's comedy thriller charting the improbable but true story of a pilot who ends up working undercover for the CIA in the 1980s. Strong language. (2 hours 15 minutes)
10:15pm Wind River: (2017) Drama with Jeremy Renner and Elizabeth Olsen. A hunter and an FBI agent track a killer who targets young women. Strong language, some that may offend, gory violence, sexual violence. (2 hours 10 minutes)

Channel 4+1 (15)

12:10am The World's Most Extreme: Railways: From awesome engineering to extreme environments and thrill-seeking train-surfers, and from the high-tech to the home-made, these are the 10 most extreme railways on Earth. (55 minutes)
1:05am SAS: Who Dares Wins: In the series finale, the last recruits are subjected to all kinds of punishing interrogation techniques. In the most feared phase of the course, who is tough enough to pass? (S7 Ep6, 6) (55 minutes)
4:05am Unreported World: Reporter Fatima Manji meets the policewomen taking on Pakistan's gender violence epidemic, as one of the most dangerous places to be a woman finally addresses the deadly trend. (S42 Ep6) (25 minutes)
7:35am The King of Queens: Precedent Nixin': Doug and Carrie visit Doug's parents in Florida. Carrie asks Deacon and Kelly to join them so that they won't be able to stay with her in-laws. But the plans go awry... (25 minutes)
8:00am The King of Queens: Foe: Pa: Arthur makes a fool of himself and ruins Carrie's job interview. (30 minutes)
8:30am The King of Queens: Tank Heaven: Doug sabotages Carrie's relationship with her new colleagues. Spence and Danny use Arthur as a 'babe magnet'. (30 minutes)
9:00am Frasier: Door Jam: Frasier and Niles enjoy the plush comforts of Seattle's premier spa and are happy with their pampering - until they discover there is a 'Gold Level'. (S10 Ep11) (30 minutes)
9:30am Frasier: The Harassed: Tension mounts when Frasier is forced to share his studio and airtime with the station's new finance reporter, an arrogant ex-stock market analyst. (S10 Ep12) (30 minutes)
10:00am Frasier: Lilith Needs a Favor: Lilith pays an unexpected visit to Seattle and tells Frasier that she would like another child through artificial insemination. (S10 Ep13) (30 minutes)
6:30pm Hollyoaks: Wendy airs Mercedes' dirty laundry in front of Bobby, and the courts come to a shocking decision about Bobby's welfare. James makes a surprising choice. Imran fixes things with Serena. (30 minutes)
8:00pm New: Secret Spenders: Beat the...: ...Price Rises: Mario wants to save for a deposit on a house, but his influencer wife Zanif prefers going out. And Kerrie needs help with her husband Ian's love of buying vinyl. (S2 Ep3) (1 hour)
9:00pm New: Taskmaster: Comedy game show. Ardal O'Hanlon straddles a mannequin. Chris Ramsey takes a sausage to the nose. Sophie Duker asks a very good question. Alex Horne shows a mastery of mimicry. (S13 Ep6, 10) (1 hour)
10:00pm New: Chivalry: Final episode of Steve Coogan and Sarah Solemani's timely drama. Bobby and Cameron are forced to confront their values, their feelings, and each other. (Ep6, 6) (30 minutes)
11:30pm Derry Girls: Halloween: Candid comedy. The gang have tickets to the gig of the century on Halloween night. But it soon becomes clear that life will never be the same again for our Derry Girls. (S3 Ep6) (35 minutes)

More 4 (18)

12:15am Great British History Hunters: Brand new series: The British Museum's team of experts are stunned when prehistoric Cumbrian gold is almost thrown away, and coin hoards are unearthed in Suffolk and Somerset. (Ep4, 4) (1 hour)
1:15am 24 Hours in A&E: Joan has severe pain in her chest, arm and jaw. Roofer Mark has fallen 10 feet off a ladder. Josie fell and hit her head while performing a Dirty Dancing routine on a hen do. (S13 Ep8, 12) (1 hour 5 minutes)
2:20am Food Unwrapped Investigates: Kate Quilton examines the UK's deadly 2019 listeria outbreak and asks how safe our hospital food is. She uncovers the science and meets a whistleblower who says it could happen again. (Ep2) (35 minutes)
6:55pm Escape to the Chateau: It's springtime at the chateau, and there are big plans to install a boat in the moat. Angel tangles with ancient wallpaper and Dick wrestles with an old rake in the meadow. (S6 Ep2, 8) (1 hour 5 minutes)
8:00pm New: Royal Flying Doctors: Brand new series: Australian drama. As a massive dust storm sweeps across the state, the RFDS face a harrowing retrieval when a patient takes a critical turn mid-air. (Ep4, 8) (1 hour)
9:00pm Emergency Helicopter Medics:...: ...Motorbike Crash Emergencies: In this compilation episode, heli-medics race to save the lives of motorcyclists, including a biker in a critical condition after a crash in the Lakes. (Ep2) (1 hour 5 minutes)
10:05pm 24 Hours in A&E: Lewis, who's 18, has come off a motorbike and collided with two cars. Sam, who's 27, fainted and cut his lip while smoking a Cuban cigar at a barbecue. (S13 Ep3, 12) (1 hour 5 minutes)

Dave (19)

7:00am Top Gear: Freddie Flintoff heads to Iceland to compete in the world's maddest motorsport, while Paddy McGuinness gets to grips with the new Toyota Supra. (1 hour)
12:00pm Cops On The Rock: The Law's The Law: Customs officers fish hash bales out of the sea and incinerate them, discarded smugglers' jerry cans wash up on a beach, and cops stop a car laden with extra fuel. (1 hour)
1:00pm Top Gear: The manic motoring magazine returns as Messrs Clarkson, Hammond and May take on a hatchback challenge. Downton Abbey's Hugh Bonneville is the Star in the Reasonably Priced Car. (1 hour)
2:00pm Rick Stein's Long Weekends: Reykjavik: Rick Stein embarks on a series of culinary long weekends in search of food excellence. Rick enjoys a winter break in Reykjavik in search of the perfect cod. (1 hour)
4:00pm Rick Stein's Long Weekends: Berlin: Rick enjoys a long weekend in Berlin, where he samples delicious seasonal creations like pureed sunflower seeds, artichoke flans and crushed frozen pine nuts. (1 hour)
7:00pm Travel Man: Seville: Richard Ayoade heads to southern Spain with comedian Rob Delaney. They eat tapas, learn to dance flamenco and go a bit Wild West. (30 minutes)
7:30pm Travel Man: Cote D'Azur: Shazia Mirza joins Richard Ayoade for a two-day detour in the south of France, including blue art, fancy yachts, a glam helicopter ride and a trip to the casino. (30 minutes)
11:20pm Big Zuu's Big Eats: Maya Jama: Big Zuu is back on the road and this time he's heading West to Bristol, the hometown of TV presenter and social media queen Maya Jama. (40 minutes)

Drama (20)

10:00am Classic Casualty: When the Gloves Come Off: Hospital drama. Dylan and Sam are forced to confront the problems in their relationship when they are both sent to assist at a dramatic cave rescue. (1 hour)
7:00pm Jonathan Creek: Satan's Chimney: Ab Fab's Julia Sawalha joins the cast as Jonathan's new companion in a feature-length Christmas special from 2001 of the offbeat mystery series. (2 hours 25 minutes)
11:20pm Silent Witness: The Prodigal: Tom Ward and Emilia Fox try to crack another forensics mystery. While investigating an incident at the Dutch Embassy, Harry and Nikki are removed from the case. (2 hours 10 minutes)

5 USA (21)

2:35am Criminals: Caught On Camera: Documentary series focusing on how technology and CCTV are helping to fight crime. In this episode, we see how CCTV is used to help the cops catch reckless and dangerous drivers. (S1 Ep 4) (25 minutes)
8:00am NCIS: US crime series. The team helps to find a bone marrow transplant for a naval officer suffering from leukemia. (S13 Ep 10) (1 hour)
9:00am NCIS: US crime series. When Ducky is attacked by a man who claims to know more about the death of his half-brother, the team tries to find the culprit. (S13 Ep 11) (1 hour)
10:00am NCIS: Sister City Pt1: Two-part crossover crime drama. Gibbs and the team join up with their New Orleans colleagues to investigate when all passengers on a private jet are killed. (S13 Ep 12) (55 minutes)

Dave ja vu (23)

7:00pm New: Nurses on the Ward: Renal nurse Neil treats a dialysis patient with a blood clot on the brain, midwife Amy delivers a baby with a falling heart rate and Matron Hazera's last shift isn't going to plan. (1 hour)
10:00pm Inside the Ambulance: Crews from West Midlands Ambulance Service attend a diabetic who has collapsed at home, reassure the wife of a man with heart problems and keep up the spirits of a woman with womb cancer. (1 hour)
11:00pm Nurses on the Ward: Renal nurse Neil treats a dialysis patient with a blood clot on the brain, midwife Amy delivers a baby with a falling heart rate and Matron Hazera's last shift isn't going to plan. (1 hour)

ITV4 (25)

12:55am Minder: Uneasy Rider: The chips are down for Arthur's friend Maurice when the professional gambler is barred from the casinos and mugged of all his winnings. S9 Ep3 (55 minutes)
6:10am The Adventures of Sherlock Holmes: The Blue Carbuncle: A famous gem known as the Blue Carbuncle has been stolen. Holmes's investigation starts when a commissionaire arrives on his doorstep with a goose. S1 Ep7 (55 minutes)
8:10am The Professionals: When the Heat Cools Off.....: The daughter of the man convicted of killing Doyle's old partner six years previously claims to have new evidence that will prove his innocence. S1 Ep9 (1 hour 10 minutes)
9:20am Minder: Looking For Mr Goodtime: Comedy drama series. Arthur gets arrested when he attempts to hunt down a new car, acting very strangely in the process. S9 Ep4 (1 hour 5 minutes)
12:30pm The Adventures of Sherlock Holmes: The Copper Beeches: A governess seeks Holmes's advice on a job offer that requires her to cut her beautiful chestnut hair, wear a particular blue gown and sit by a window. S1 Ep8 (1 hour 10 minutes)
2:45pm The Professionals: Stake Out: After a CI5 agent is murdered, Bodie and Doyle must stake out a bowling alley and observe a possible threat to the whole of London. S1 Ep10 (1 hour 10 minutes)
3:55pm Minder: Opportunity, Knocks and Bruises: Comedy drama series. Arthur and Ray swap the contents of Arthur's lock-up for a fruit machine full of stolen money. S9 Ep5 (1 hour 5 minutes)
7:00pm Griff's Great New Zealand...: ...Adventure. Wellington to Lake Coleridge - Get Some Number 8 Wire: Griff arrives on the South Island where he visits an old whaling station and is set to work on a sheep farm. S1 Ep3 (1 hour)
8:00pm Casino Royale: Bond film starring Daniel Craig and Eva Green, 2006. A newly-qualified James Bond is sent on his first mission to investigate a banker suspected of aiding international terrorism. (1 hour 10 minutes)
9:15pm Casino Royale: Bond film starring Daniel Craig and Eva Green, 2006. A newly-qualified James Bond is sent on his first mission to investigate a banker suspected of aiding international terrorism. (1 hour 40 minutes)
10:55pm Rocky V: Boxing drama sequel starring Sylvester Stallone and Talia Shire, 1990. Rocky Balboa adjusts to life after boxing, only to be drawn back into it by an exciting new prospect. (1 hour 5 minutes)

Yesterday (26)

12:00am Impossible Engineering: The 1,000mph Car: An insight into a team of engineers in Perth's attempts to not only break the 763mph land speed record set back in 1997, but also go past the 1,000mph barrier. (1 hour)
1:00am Impossible Engineering: Black Pearl Sailing Yacht: A look onboard the $200million Black Pearl, which is the largest sailing yacht in the world, but has also been built to sail faster than any ship of its size. (1 hour)
5:00am Impossible Engineering: Qinghai-Tibet Railway: A look at the Qinhai-Tibet line, the highest railway in the world, including the engineering challenges faced at high altitude and in bitterly cold temperatures. (1 hour 10 minutes)
6:10am Impossible Engineering: London's Super Sewer: A multibillion-pound 32km super sewer under the streets of London, an early sewer system at the Palace of Knossos and a piece of tunnel boring equipment from the past. (50 minutes)
9:00am Abandoned Engineering: Guernsey Nazi Towers: A little-known dark past explains the vast monolithic structures that dominate the small British island of Guernsey. (1 hour)
10:00am Abandoned Engineering: Bodie USA: Projects include a maze of tunnels filled with haunting remains beneath the streets of Paris and a formation of domed structures hovering over the waters off the Florida coastline. (1 hour)
11:00am The Architecture the Railways Built: Tim Dunn visits the architecture of the Stockton & Darlington railway, the first passenger steam line in the world and learns how Essex's enormous Chappel Viaduct was built. (1 hour)
1:00pm Abandoned Engineering: A Nation Torn Apart: A marooned ironclad structure off the coast of England that hides a dramatic story of war and resilience, and a facility in America that helped tear apart a nation. (1 hour)
2:00pm Abandoned Engineering: Ghosts of the Swamp: Forgotten relics from the defence of America's homeland, concealed by the banks of the Mississippi, and a concrete behemoth on the French coast that proved invulnerable. (1 hour)
7:00pm New: Secrets of the London Underground: King William Street, Knightsbridge: Tim Dunn and Siddy Holloway explore King William Street, the original terminus of the first electric Tube in the world. (1 hour)
8:00pm New: Scouting for Toys: Mr Timpo: Miniature plastic figurine collector Michael Maughan is selling some of his impressive Timpo collection. (1 hour)
10:00pm Abandoned Engineering: Guernsey Nazi Towers: A little-known dark past explains the vast monolithic structures that dominate the small British island of Guernsey. (1 hour)

ITVBe (27)

6:00am Sam Faiers: The Mummy Diaries: Reality series. Holiday sunshine inspires Sam and Paul to swap Surrey for LA. Baby Paul hits another milestone. Sam visits sister Billie, but walks straight into a blazing row. S1 Ep5 (1 hour)
12:25pm Sam Faiers: The Mummy Diaries: Reality series following the former TOWIE star and her young family. In the final episode, Sam and Paul reveal their LA plans to the family, leading to an explosive finale. S1 Ep6 (1 hour)
7:00pm Dinner Date: Stephanie: Culinary dating show. Stephanie from Leeds chooses three dates from five mouth-watering menus. When the three dates are over, who will she want to see for seconds? S5 Ep23 (1 hour)
8:00pm Keeping Up with the...: ...Aristocrats. Princess Olga Romanoff tries to raise cash to pay the huge running costs of Provender House, and Lord Ivar Mountbatten competes at the Cowes Week Regatta. S1 Ep2 (1 hour)

ITV2 +1 (28)

12:25am Bob's Burgers: Local She-ro: While trying to show Tina what's great about their town, Linda ends up on the trail of a legendary local singer. Elsewhere, Teddy turns to Bob for help. S10 Ep21 (25 minutes)
12:50am Bob's Burgers: Prank You for Being a Friend: A student at Wagstaff enlists Louise's help to get in trouble, but Louise is under probation. S10 Ep22 (30 minutes)
1:20am Superstore: Customer Safari: Amy is caught out by Jonah's behaviour when joining him for lunch with his parents and brother. Plus, the guys create a game around the store's customers. S5 Ep20 (25 minutes)
1:45am Superstore: California Part 1: Cheyenne enlists Bo's help to make her birthday memorable. Elsewhere, Dina tries to help Amy keep a huge secret from Jonah, and Glenn annoys Garrett. S5 Ep21 (30 minutes)
6:00pm Catchphrase: Celebrity Special: Stephen Mulhern hosts a celebrity special of the classic game show, with Vick Hope, Ranvir Singh and Iain Stirling all trying to 'say what they see'. (1 hour)
7:00pm Superstore: Customer Safari: Amy is caught out by Jonah's behaviour when joining him for lunch with his parents and brother. Plus, the guys create a game around the store's customers. S5 Ep20 (30 minutes)
7:30pm Superstore: California Part 1: Cheyenne enlists Bo's help to make her birthday memorable. Elsewhere, Dina tries to help Amy keep a huge secret from Jonah, and Glenn annoys Garrett. S5 Ep21 (30 minutes)
8:00pm Bob's Burgers: Local She-ro: While trying to show Tina what's great about their town, Linda ends up on the trail of a legendary local singer. Elsewhere, Teddy turns to Bob for help. S10 Ep21 (30 minutes)
8:30pm Bob's Burgers: Prank You for Being a Friend: A student at Wagstaff enlists Louise's help to get in trouble, but Louise is under probation. S10 Ep22 (30 minutes)
9:00pm Family Guy: Road to India: US animated series. Brian falls for a tech support girl in India. Together with Stewie, he sets out to find her. S14 Ep20 (30 minutes)
9:30pm Family Guy: Leggo My Meg-O: Meg travels to Europe, but her adventure comes to a halt when she gets kidnapped, so Brian and Stewie embark on a mission to find her. S10 Ep20 (30 minutes)
10:50pm Family Guy: Scammed Yankees: US animated series. Peter and Carter go to Africa to get their money back after they are swindled in an email scam. Meanwhile, Brian pursues Meg's friend, Patty. S14 Ep12 (30 minutes)
11:20pm Family Guy: An App a Day: US animated series. Pete's newly acquired enthusiasm for apps inadvertently causes his son Chris to be labelled a sex offender, and sent on a rehab course. S14 Ep13 (25 minutes)
11:45pm American Dad!: Shark?!: Stan asks Roger to pretend to be a shark to help Steve overcome his fears. Meanwhile, Hayley's friend Danuta becomes romantically interested in Klaus. S15 Ep16 (30 minutes)

E4+1 (29)

12:05am Naked Attraction: Model Hope - who's a big wrestling fan - needs help finding a man with a slamming body. Veterinary student Kurt can talk to animals but gets tongue-tied chatting to the ladies. (S6 Ep5) (1 hour 5 minutes)
1:10am First Dates: Aaron from Texas moved to London 10 months ago and is still figuring out how to charm British women. His date Sophie says few men can resist her well-practised stare. (S4 Ep2) (1 hour 5 minutes)
2:15am Below Deck Mediterranean: Brand new series - A Hard Day's Night: When the crew grapples with the fallout of Lexi and Chef Mathew's fight, Captain Sandy steps in to figure out who stays and who goes. (S6 Ep13) (50 minutes)
3:05am Brooklyn Nine-Nine: Brand new series - The Set Up: When the FBI takes over a high-profile case, Jake keeps digging. Amy and Rosa negotiate with O'Sullivan and the police union. (S8 Ep6) (25 minutes)
3:30am Brooklyn Nine-Nine: The Jimmy Jab Games: Competitive juices are flowing as Jake and the squad compete in the second Jimmy Jab Games. (S7 Ep4) (25 minutes)
3:55am The Goldbergs: Dance Party USA: Erica gets the opportunity to participate in a popular television dance show, but her dream quickly turns into a nightmare. (S2 Ep22, 24) (25 minutes)
4:20am The Goldbergs: Bill, Murray: Adam and Beverly decide to create a music video to help Erica's application to Julliard stand out, while Murray bonds with Lainey's dad Bill. (S2 Ep23, 24) (25 minutes)
4:45am black-ish: The Dozens: When Andre Jr is bullied at school, Dre teaches his son a little too well how to defend himself by 'trash talking' his opponent into submission. (S1 Ep15, 24) (25 minutes)
5:10am black-ish: Parental Guidance: Dre organises an amazing vow renewal ceremony for his and Rainbow's 15th anniversary to make up for the no-frills wedding they had. (S1 Ep16, 24) (50 minutes)
6:00am Hollyoaks: Maxine has some stern words for Warren and is faced with a big confession. A desperate Mercedes must find money fast. Imran invites his friends along for support on his date with Serena. (30 minutes)
6:30am Hollyoaks: Mercedes resorts to extreme measures to make money, but things take a turn for the worse. Liberty turns to Honour to discuss her worries about a relapse of her postpartum psychosis. (30 minutes)
7:00am black-ish: 30 Something: Dre hurts himself playing basketball right before his 40th birthday and hands the planning of his big party over to his hip young assistant. (S1 Ep17, 24) (30 minutes)
7:30am black-ish: Sex, Lies and Vasectomies: Rainbow finds out from a colleague at the hospital that Dre never had the vasectomy he supposedly scheduled a few years back. (S1 Ep18, 24) (30 minutes)
8:00am Melissa & Joey: Play Ball: Mel recruits Joe to play for her office's softball team when their star player is injured. Ryder asks Lennox to post Holly's story on the school blog. (S1 Ep27, 30) (30 minutes)
8:30am Melissa & Joey: A House Divided: Mel and Joe get into an unexpected property dispute with their neighbour. Ryder makes a short film about not texting while driving, starring Lennox. (S1 Ep28, 30) (30 minutes)
9:00am How I Met Your Mother: Home Wreckers: Ted is upset when his mum marries her long-term partner and walks out of the wedding, refusing to give a speech. Later, he buys a house on a whim. (S5 Ep20, 24) (30 minutes)
9:30am How I Met Your Mother: Twin Beds: After Don asks Robin to move in with him, she decides it's time for Ted and Barney to meet him. They both react badly when they realise Robin has moved on. (S5 Ep21, 24) (30 minutes)
10:00am The Big Bang Theory: The Pirate Solution: Raj must find a job or he'll be sent back to India, so he accepts an offer of work from Sheldon. Leonard and Penny try to get some time for themselves. (S3 Ep4, 23) (30 minutes)
10:30am The Big Bang Theory: The Creepy Candy Coating Corollary: Due to a childhood snub, Sheldon is irked when Star Trek actor Wil Wheaton (guest starring as himself) takes part in the same contest as him. (S3 Ep5, 23) (30 minutes)
11:00am The Goldbergs: Goldbergs Feel Hard: Erica is accepted into a summer arts school, but Murray struggles to express pride in her achievement. Barry becomes the school mascot. (S2 Ep24, 24) (30 minutes)
11:30am The Goldbergs: A Kick-Ass Risky Business Party: Lainey, Erica and Barry plan a big party at Lainey's house while her father is away, but the gathering gets out of control. (S3 Ep1, 24) (30 minutes)
12:00pm Brooklyn Nine-Nine: The Swedes: Santiago and Jeffords help Gina to prepare for an exam. Peralta and Diaz work with two Swedish detectives on an international jewel theft case. (S3 Ep9, 23) (30 minutes)
12:30pm Brooklyn Nine-Nine: Yippie Kayak: Peralta, Boyle and Gina get into trouble while doing some shopping on Christmas Eve. Santiago tries to prove she's as tough as Holt and Diaz. (S3 Ep10, 23) (30 minutes)
1:00pm The Big Bang Theory: The Raiders Minimization: Amy ruins one of Sheldon's favourite films by pointing out a flaw in the storyline. Raj and Stuart decide to create online dating profiles. (S7 Ep4, 24) (30 minutes)
1:30pm The Big Bang Theory: The Workplace Proximity: Amy tells Sheldon she's been asked to work on a project at his university, but the guys insist that it will be bad for their relationship. (S7 Ep5, 24) (30 minutes)
2:00pm The Big Bang Theory: The Einstein Approximation: Sheldon is baffled by a formula he's working on, so he gets a less mentally taxing job at the Cheesecake Factory to kick-start his creativity. (S3 Ep14, 23) (30 minutes)
2:30pm The Big Bang Theory: The Large Hadron Collision: Sheldon is gutted when Leonard asks Penny to go to Switzerland on Valentine's Day to see the world's largest particle accelerator instead of him. (S3 Ep15, 23) (30 minutes)
4:00pm Brooklyn Nine-Nine: Terry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19, 23) (30 minutes)
4:30pm Brooklyn Nine-Nine: Paranoia: Jeffords disapproves of Diaz's fast-moving relationship with Pimento, who has started to believe that someone from his past is trying to kill him. (S3 Ep20, 23) (30 minutes)
5:00pm The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. But his friends, who know how miserable he is when he's ill, stay well away. (S1 Ep11, 17) (30 minutes)
5:30pm The Big Bang Theory: The Jerusalem Duality: Sheldon's confidence is shaken to the core by a 15-year-old physicist who is clearly much brighter than him. (S1 Ep12, 17) (30 minutes)
6:00pm The Big Bang Theory: The Convention Conundrum: After the guys miss out on Comic-Con tickets, Sheldon decides to hold his own comic book convention. The girls take tea at a swanky hotel. (S7 Ep14, 24) (30 minutes)
6:30pm The Big Bang Theory: The Locomotive Manipulation: Love is in the air when Amy convinces Sheldon to join her for a romantic train trip to Napa Valley to celebrate Valentine's Day. (S7 Ep15, 24) (30 minutes)
7:00pm Hollyoaks: Things get heated at Donna-Marie and James' first counselling session, and his true motives are revealed. Theresa gives Mercedes the fighting spirit she needs. Will Imran open up to Serena? (30 minutes)
7:30pm The Big Bang Theory: The Junior Professor Solution: When Sheldon has to teach a course at the university, Howard enrols in his class. Tension brews between Penny and Bernadette. (S8 Ep2, 24) (30 minutes)
8:00pm New: Below Deck Mediterranean: Brand new series - All I Need Is a Miracle: A new group of charter guests arrive with high spirits and even higher expectations. (S6 Ep14) (1 hour)
9:00pm New: Embarrassing Bodies: Brand new series: Three new GPs throw open the clinic doors as patients reveal their medical problems. Can they help a man with leaky ears and a woman with excess skin? (S9 Ep1) (1 hour)
11:00pm Gogglebox: TV's sharpest armchair critics watch Strictly Come Dancing, I'm a Celebrity... A Jungle Story, 24 Hours in Police Custody, Nigella's Cook, Eat, Repeat, and Naked Attraction. (S16 Ep10) (1 hour 5 minutes)

4Music (30)

10:50am Malcolm in the Middle: Francis forces Malcolm and Reese compete to "earn" a coveted ticket to a wrestling match; Dewey loses Craig's cat while Craig is away at a comic book convention. (25 minutes)
11:15am Malcolm in the Middle: The younger boys try to convince Lois to let them have a minibike; Hal attends a father-son weekend at Marlin Academy. (30 minutes)
4:00pm Malcolm in the Middle: Malcolm, Reese, Dewey and Stevie sneak out to a county fair, then get locked inside after hours with a drunk, belligerent guard. (35 minutes)
5:00pm Scrubs: My Big Bird: JD, Turk, Elliot and Carla are asked to recount the past week's events during an investigation into the mysterious death of a patient. (30 minutes)
5:30pm Scrubs: My Half-Acre: JD is introduced to quirky Julie Quinn (Mandy Moore) and love is soon in the air. Meanwhile, Carla questions Dr Cox's tough exterior. (30 minutes)
6:00pm How I Met Your Mother: Unpause: Marshall and Lily's big fight about Marshall accepting a judgeship without telling Lily has been looming, but the couple put it on hold to enjoy their reunion. (30 minutes)
6:30pm How I Met Your Mother: How Your Mother Met Me: In flashback for the 200th episode, it is revealed how Ted has a history of missed connections with his future wife, such as when he meets her roommate. (30 minutes)
9:00pm The IT Crowd: Smoke and Mirrors: When a bad bra makes Jen lose concentration in a board meeting, Moss overcomes his fear of ladies' underwear and invents a bra that will never fail. (S2 Ep5, 6) (35 minutes)
10:00pm Travel Man: 48 Hours in Krakow: Richard Ayoade and Joe Wilkinson whizz around the historic Polish city of Krakow. There are dumplings, vodka, salt mines, showcase socialist realism and even a bit of soldering. (S9 Ep3) (35 minutes)

5STAR (31)

5:00pm Home and Away: The others worry that Mia is losing her mind; Jasmine struggles with jealousy; Felicity and Tane's long-awaited rendezvous is interrupted. (S25 Ep 7769) (30 minutes)
5:30pm Home and Away: Jasmine refuses to accept her new family; Rose and Xander pack up to leave; Mia wonders if staying is too painful for her. (S25 Ep 7770) (30 minutes)

ITV +1 (34)

7:30pm Emmerdale: Ethan's decision has big consequences. Faith helps out. Marlon's dejected after finding his physio session a struggle. (1 hour)
11:15pm Hollington Drive: As the family wait for news on David, Eva is ready to reveal more about the days leading up to Alex's disappearance. Will Theresa uncover the truth of what really happened to Alex? S1 Ep4 (55 minutes)

Pick (35)

3:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S8, ep 3) (30 minutes)
3:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S8, ep 4) (30 minutes)
7:00am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S8, ep 5) (30 minutes)
7:30am Motorway Patrol: Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S8, ep 6) (30 minutes)
11:00am Stop Search Seize: Join Ireland's Customs teams as they, with the help of the Irish police, try to stop organised smugglers from bringing drugs, cars and even exotic animals into the country. (S1, ep 9) (1 hour)
8:00pm New: Delicious: Gina and Sam have just about found a way to work together. But a new man is about to really stir things up. Hit drama starring Dawn French and Emilia Fox. (S3, ep 1) (1 hour)

Channel 5+1 (45)

4:00am The Railways That Built Britain: ...With Chris Tarrant. Documentary series. Chris Tarrant reveals how the advent of the railways transformed the nation from the Industrial Revolution to the development of our cities. (45 minutes)
6:05am Peppa Pig: Animated exploits of a lovable piglet. Peppa and her friends go to school early to have breakfast together. (S6 Ep 29) (5 minutes)
6:10am Peppa Pig: Animated exploits of a lovable piglet. Miss Rabbit shows Peppa's family around the Botanical Gardens. (S6 Ep 30) (5 minutes)
6:15am Peppa Pig: Animated exploits of a lovable piglet. Mr Potato visits the school to talk about fruit and vegetables. But which team will win his quiz? (S6 Ep 31) (10 minutes)
7:10am Peppa Pig: Animation. When Mummy Sheep learns that she has got a new job far away, Peppa and Suzy wonder how they can stay best friends? (S5 Ep 50) (10 minutes)
8:35am Peppa Pig: Bubbles: Animated series about a lovable little pig. Peppa and George are playing with bubbles. Daddy Pig shows them how to make really big bubbles with an old tennis racket. (S2 Ep 1) (5 minutes)
1:15pm Home and Away: The others worry that Mia is losing her mind; Jasmine struggles with jealousy; Felicity and Tane's long-awaited rendezvous is interrupted. (S25 Ep 7769) (30 minutes)
1:45pm Neighbours: Paul plays on Terese's fears; Hendrix makes a choice; Chloe and Kiri risk it all. (30 minutes)
6:00pm Neighbours: Paul plays on Terese's fears; Hendrix makes a choice; Chloe and Kiri risk it all. (30 minutes)
10:00pm New: Ambulance: Code Red: Paramedics rush to help a child who was hit by a car; a woman who took a bad fall off her horse needs urgent care; paramedics help after a car crash. (S2 Ep 5) (1 hour 5 minutes)

Film4+1 (46)

2:45pm The League of Gentlemen: (1960) Crime drama. Jack Hawkins stars as an embittered army officer who, forced out of service, recruits seven colleagues to pull off a daring bank job. With Richard Attenborough. (2 hours 15 minutes)
5:00pm Carry On Cabby: (1963) Comedy starring Hattie Jacques and Sid James. A piqued wife sets up a female-staffed taxi firm to rival her husband's after he forgets their wedding anniversary. (1 hour 50 minutes)
6:50pm The Mountain Between Us: (2017) Kate Winslet and Idris Elba star in this action-adventure as two strangers who must work together to survive extreme conditions after their charter plane crashes in the mountains. (2 hours 10 minutes)
9:00pm American Made: (2017) Tom Cruise stars in Doug Liman's comedy thriller charting the improbable but true story of a pilot who ends up working undercover for the CIA in the 1980s. Strong language. (2 hours 15 minutes)
11:15pm Wind River: (2017) Drama with Jeremy Renner and Elizabeth Olsen. A hunter and an FBI agent track a killer who targets young women. Strong language, some that may offend, gory violence, sexual violence. (2 hours 10 minutes)

Challenge (47)

4:00am Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)
4:30am Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)
11:00am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
11:30am Wheel of Fortune: Bradley Walsh hosts the word puzzle game show with glamorous assistant Jenny Powell. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
12:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
12:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
3:00pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
3:30pm Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
4:00pm Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)
4:30pm Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)
10:00pm Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)
10:30pm Bullseye: Jim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. (30 minutes)

4seven (48)

1:00am Gogglebox: This week on the Box: Heartstopper, Made in Chelsea, The Circle, Bee Czar, Gordon Ramsay's Future Food Stars, and BBC News (Local Elections, Keir Starmer Beergate). (S19 Ep13) (1 hour 5 minutes)
2:05am Gogglebox: Britain's sharpest armchair critics watch This Morning, Strictly Come Dancing, The Undoing, The Yorkshire Vet, First Dates, and BBC News on Trump vs Biden. (S16 Ep8) (1 hour)
6:00pm Devon and Cornwall: Farming Lives: In Devon and Cornwall, farming is part of the DNA. This special programme tells the stories of the people who work to preserve the land in this lush corner of the UK. (1 hour)
8:00pm Thor: (2011) Action fantasy. When Thor, the Norse god of thunder (Chris Hemsworth), is banished to Earth for causing conflict, his adopted brother Loki (Tom Hiddleston) plans a coup. Violence. (2 hours 15 minutes)
10:15pm Bloodshot: (2020) Vin Diesel stars in this action-packed superhero adventure. After he and his wife are killed, a US soldier is brought back to life and given superpowers. Violence, strong language. (2 hours 5 minutes)

5SELECT (55)

8:00am GPs: Behind Closed Doors: Observational documentary series. Dr Bower is concerned about a young boy with an unusually husky voice, and Dr Shah treats a young girl with a crust patch on her top lip. (S3 Ep 29) (1 hour)
1:00pm GPs: Behind Closed Doors: Documentary series. A rugby player comes in with a blackened toenail hanging by a thread, and Nurse Maloney teaches a medical student how to burn excess flesh off patient's bodies. (S3 Ep 41) (1 hour)
2:00pm GPs: Behind Closed Doors: Documentary series. The doctors treat patients who have been surprised by sudden illness and injury, including a woman who slipped between the platform and the carriage of a train. (S3 Ep 42) (1 hour)
3:00pm GPs: Behind Closed Doors: Documentary series. John fears that his drooping eyelids may indicate a stroke. Diana complains of occasional chest pains. Rochelle is worried about her son's undescended testicle. (S3 Ep 43) (1 hour)

ITV3+1 (58)

12:05am Inspector Morse: Absolute Conviction: The sudden death of a convict leads Inspector Morse and Sergeant Lewis to investigate the complex affairs of three businessmen jailed for fraud. S6 Ep4 (2 hours 10 minutes)
8:00pm Vera: Castles in the Air: Detective drama series. DCI Vera Stanhope investigates the brutal murder of a young physiotherapist gunned down at a luxury country retreat. S3 Ep1 (2 hours)
10:00pm DCI Banks: Bad Boy - Part 1: Gritty detective series. The discovery of a gun in the bedroom of a neighbour sees Banks involved in an internal investigation which could break up the team. S3 Ep5 (1 hour 5 minutes)
11:05pm DCI Banks: Bad Boy - Part 2: Crime drama series. While Helen's career hangs in the balance, Banks risks everything to rescue his daughter who has been taken hostage by Jaff Kitson. S3 Ep6 (1 hour)

Drama +1 (73)

12:00am Big Zuu's Christmas Eats: Comedy Special: Phil Wang, Desiree Burch, Ed Gamble and Rosie Jones return for more of Zuu's delicious eats but not before he takes them festive foraging. (1 hour)
8:00am Top Gear: Freddie Flintoff heads to Iceland to compete in the world's maddest motorsport, while Paddy McGuinness gets to grips with the new Toyota Supra. (1 hour)
1:00pm Cops On The Rock: The Law's The Law: Customs officers fish hash bales out of the sea and incinerate them, discarded smugglers' jerry cans wash up on a beach, and cops stop a car laden with extra fuel. (1 hour)
2:00pm Top Gear: The manic motoring magazine returns as Messrs Clarkson, Hammond and May take on a hatchback challenge. Downton Abbey's Hugh Bonneville is the Star in the Reasonably Priced Car. (1 hour)
3:00pm Rick Stein's Long Weekends: Reykjavik: Rick Stein embarks on a series of culinary long weekends in search of food excellence. Rick enjoys a winter break in Reykjavik in search of the perfect cod. (1 hour)
5:00pm Rick Stein's Long Weekends: Berlin: Rick enjoys a long weekend in Berlin, where he samples delicious seasonal creations like pureed sunflower seeds, artichoke flans and crushed frozen pine nuts. (1 hour)
8:00pm Travel Man: Seville: Richard Ayoade heads to southern Spain with comedian Rob Delaney. They eat tapas, learn to dance flamenco and go a bit Wild West. (30 minutes)
8:30pm Travel Man: Cote D'Azur: Shazia Mirza joins Richard Ayoade for a two-day detour in the south of France, including blue art, fancy yachts, a glam helicopter ride and a trip to the casino. (30 minutes)

BBC ONE HD (101)

10:15am Homes Under the Hammer: 16, 30. Featuring properties in Crewe, Hull and the West Midlands. (1 hour)
11:15am Bargain Hunt: 25, 32. Eric Knowles and the teams are bargain hunting at an antiques centre in Cheshire, and things are being spiced up with some changes to the rules. (45 minutes)
12:45pm Doctors: 47, 165. Maeve discovers Jimmi's past, Bear and Sid take Valerie in, and Scarlett is threatened by an old friend. (30 minutes)
2:00pm Escape to the Country: 28, 53. A young, canine-loving couple are hoping for a fresh start in a new High Weald home. (45 minutes)
6:30pm EastEnders: Linda is faced with a life-altering decision, Rocky works on his relationship with Peter, and Jay is caught up in a bad joke. (30 minutes)
7:00pm Eat Well for Less?: Chris and Jordan help a family with triplets start cooking from scratch, so that they will waste less food and be able to save money. (1 hour)
8:00pm Gordon Ramsay's Future Food Stars: 8, 8. It's the final, and Gordon puts the remaining three businesses under scrutiny. Who will win his Â£150,000 investment and become his future food star? Contains some strong language. (1 hour)

BBC TWO HD (102)

5:30am Escape to the Country: 48, 55. Sonali Shah meets a buyer who has already relocated from Luton to a rental in Derbyshire. Now he needs to find his very own property in the countryside. (45 minutes)
1:15pm James Martin: Home Comforts: 11, 15. TV chef James Martin explores home cooking, preparing simple home-cooked recipes including a classic prawn cocktail and roast lamb with homemade mint jelly. (45 minutes)
2:30pm Murder, Mystery and My Family: 5, 10. Barristers Sasha Wass and Jeremy Dein investigate the 1935 morphine poisoning of a care home resident in Nottingham, for which her nurse was convicted and hanged. (45 minutes)
3:15pm Interior Design Masters with...: ...Alan Carr. 4, 8. The six remaining interior designers take part in a commercial design challenge to transform shop interiors. Presented by Alan Carr with judge Michelle Ogundehin. (1 hour)
5:30pm Animal Park: 4, 15. The keepers have a challenge on their hands when one of their residents goes missing. How do you find a perfectly camouflaged escaped animal amongst a million trees? (30 minutes)
6:00pm Rick Stein's Secret France: 6, 6. Rick Stein approaches the end of his meander through France with a final glance at the culinary delights of the Languedoc before crossing over to Provence. (1 hour)
8:00pm Art That Made Us: 7, 8. The world wars force artists to grapple with destruction and savagery, challenging conventions and the old imperial order, while those fleeing war bring new ideas to Britain. (1 hour)
9:00pm Mortimer and Whitehouse: Gone...: ...Fishing. 6, 6. Paul and Bob are on the mighty River Severn, fishing for one of the UK's lesser known species, the zander. This Country star Charlie Cooper visits them bankside. (30 minutes)
10:15pm DNA Family Secrets: 2, 6. 79-year-old Jackie grew up in a Nazi concentration camp and wonders if any family escaped the Holocaust. Maureen wants to know if her father was actually an African American GI. (1 hour)
11:15pm Freeze the Fear with Wim Hof: 4, 6. After being made to sweat in Wim's gym, the celebrities take on their coldest experience to date, the Ice Ladder. Contains some strong language. (1 hour)

ITV HD (103)

6:30pm Emmerdale: Ethan's decision has big consequences. Faith helps out. Marlon's dejected after finding his physio session a struggle. (1 hour)
10:15pm Hollington Drive: As the family wait for news on David, Eva is ready to reveal more about the days leading up to Alex's disappearance. Will Theresa uncover the truth of what really happened to Alex? S1 Ep4 (55 minutes)

Channel 4 HD (104)

12:05am SAS: Who Dares Wins: In the series finale, the last recruits are subjected to all kinds of punishing interrogation techniques. In the most feared phase of the course, who is tough enough to pass? (S7 Ep6, 6) (55 minutes)
3:05am Unreported World: Reporter Fatima Manji meets the policewomen taking on Pakistan's gender violence epidemic, as one of the most dangerous places to be a woman finally addresses the deadly trend. (S42 Ep6) (25 minutes)
6:35am The King of Queens: Precedent Nixin': Doug and Carrie visit Doug's parents in Florida. Carrie asks Deacon and Kelly to join them so that they won't be able to stay with her in-laws. But the plans go awry... (25 minutes)
7:00am The King of Queens: Foe: Pa: Arthur makes a fool of himself and ruins Carrie's job interview. (30 minutes)
7:30am The King of Queens: Tank Heaven: Doug sabotages Carrie's relationship with her new colleagues. Spence and Danny use Arthur as a 'babe magnet'. (30 minutes)
8:00am Frasier: Door Jam: Frasier and Niles enjoy the plush comforts of Seattle's premier spa and are happy with their pampering - until they discover there is a 'Gold Level'. (S10 Ep11) (30 minutes)
8:30am Frasier: The Harassed: Tension mounts when Frasier is forced to share his studio and airtime with the station's new finance reporter, an arrogant ex-stock market analyst. (S10 Ep12) (30 minutes)
9:00am Frasier: Lilith Needs a Favor: Lilith pays an unexpected visit to Seattle and tells Frasier that she would like another child through artificial insemination. (S10 Ep13) (30 minutes)
5:30pm Hollyoaks: Wendy airs Mercedes' dirty laundry in front of Bobby, and the courts come to a shocking decision about Bobby's welfare. James makes a surprising choice. Imran fixes things with Serena. (30 minutes)
7:00pm New: Secret Spenders: Beat the...: ...Price Rises: Mario wants to save for a deposit on a house, but his influencer wife Zanif prefers going out. And Kerrie needs help with her husband Ian's love of buying vinyl. (S2 Ep3) (1 hour)
8:00pm New: Taskmaster: Comedy game show. Ardal O'Hanlon straddles a mannequin. Chris Ramsey takes a sausage to the nose. Sophie Duker asks a very good question. Alex Horne shows a mastery of mimicry. (S13 Ep6, 10) (1 hour)
9:00pm New: Chivalry: Final episode of Steve Coogan and Sarah Solemani's timely drama. Bobby and Cameron are forced to confront their values, their feelings, and each other. (Ep6, 6) (30 minutes)
10:30pm Derry Girls: Halloween: Candid comedy. The gang have tickets to the gig of the century on Halloween night. But it soon becomes clear that life will never be the same again for our Derry Girls. (S3 Ep6) (35 minutes)
11:05pm Derry Girls: The Agreement: We return to Derry a year on, in the week of the Good Friday Agreement referendum, as the gang prepare for their final school year and Erin and Orla's 18th birthday. (S3 Ep7) (55 minutes)

Channel 5 HD (105)

3:00am The Railways That Built Britain: ...With Chris Tarrant. Documentary series. Chris Tarrant reveals how the advent of the railways transformed the nation from the Industrial Revolution to the development of our cities. (45 minutes)
5:05am Peppa Pig: Animated exploits of a lovable piglet. Peppa and her friends go to school early to have breakfast together. (S6 Ep 29) (5 minutes)
5:10am Peppa Pig: Animated exploits of a lovable piglet. Miss Rabbit shows Peppa's family around the Botanical Gardens. (S6 Ep 30) (5 minutes)
5:15am Peppa Pig: Animated exploits of a lovable piglet. Mr Potato visits the school to talk about fruit and vegetables. But which team will win his quiz? (S6 Ep 31) (10 minutes)
6:10am Peppa Pig: Animation. When Mummy Sheep learns that she has got a new job far away, Peppa and Suzy wonder how they can stay best friends? (S5 Ep 50) (10 minutes)
7:35am Peppa Pig: Bubbles: Animated series about a lovable little pig. Peppa and George are playing with bubbles. Daddy Pig shows them how to make really big bubbles with an old tennis racket. (S2 Ep 1) (5 minutes)
12:15pm Home and Away: The others worry that Mia is losing her mind; Jasmine struggles with jealousy; Felicity and Tane's long-awaited rendezvous is interrupted. (S25 Ep 7769) (30 minutes)
12:45pm Neighbours: Paul plays on Terese's fears; Hendrix makes a choice; Chloe and Kiri risk it all. (30 minutes)
5:00pm Neighbours: Paul plays on Terese's fears; Hendrix makes a choice; Chloe and Kiri risk it all. (30 minutes)
9:00pm New: Ambulance: Code Red: Paramedics rush to help a child who was hit by a car; a woman who took a bad fall off her horse needs urgent care; paramedics help after a car crash. (S2 Ep 5) (1 hour 5 minutes)

CBBC (201)

6:00am Danger Mouse: Dream Worrier. Animated series. Danger Mouse must battle Quark again, but this time in the weirdest and most dangerous of places: Penfold's dreams! (10 minutes)
6:10am Danger Mouse: The Confidence Trick. Animated series. The Baron steals DM's confidence and gives it to his shy daughter, Delilah Von Greenback, creating a dangerous criminal mastermind! (10 minutes)
7:10am Odd Squad: The Curious Case of Pirate-itis. The Odd Squad investigate strange events. Otto and Oscar try to stop Olive from turning into a pirate. (15 minutes)
7:25am Deadly Dinosaurs with Steve...: ...Backshall. Freak or Unique. Steve Backshall is on a mission to find the weirdest dinosaur ever! He starts with gigantoraptor, an eight-metre-tall giant that laid the biggest eggs in history. (25 minutes)
8:55am Celebrity Supply Teacher: Gary Lineker - Spanish. Gary Lineker presents a superstar Spanish class. (10 minutes)
9:05am Our School: Grow Your Own Library. The year 7s and 8s join forces to transform some forgotten wasteland into an outdoor school library. (20 minutes)
9:40am Horrible Histories: Episode 6. Historical sketch show. The Ug and Ugio families go head to head on Stone Age Family Fortunes and mad King George III's doctors are even madder than he is. (30 minutes)
10:50am Danger Mouse: Hen-emy of the State. Animated series. Danger Mouse is left gadgetless when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat. (15 minutes)
11:05am Danger Mouse: For Your Insides Only. Animated series. Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism. (10 minutes)
1:00pm My Life: Street Dance Sisters: Street Dance Sisters. Following a group of young dancers as they try to win gold at the world's biggest street dance competition. (30 minutes)
1:30pm My Life: Dancing Queen: Dancing Queen. Native American champion dancer Laleeyah must defend her Junior Miss Crow Creek crown. (25 minutes)
2:40pm Danger Mouse: Very Important Penfold. Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. (15 minutes)
3:20pm Danger Mouse: Escape from Big Head. Animated series. Squawkencluck reboots the Big Head base computer, which immediately locks up everyone in a maximum security prison. (10 minutes)
3:30pm Danger Mouse: Megahurtz Attacks. Animated series. Danger Mouse's attempts to boost Penfold's confidence backfire when they lead to a ferocious games monster escaping into the real world. (15 minutes)
3:45pm Odd Squad: Other Olympia. Agent Olympia is not happy when an agent with the same name shows up at headquarters. Curriculum: Measuring temperature. (10 minutes)
3:55pm Odd Squad: Total Zeroes. Ms O tells Olympia and Otis a story about a famous villain duo. Curriculum: Adding, subtracting and multiplying by zero. (15 minutes)
5:00pm New: Hardball: Greatest Heist Ever. Salwa goes on a quest to prove the Volkovs are cheats. (25 minutes)

CBeebies (202)

5:10am Bing: Paddling Pool. Children's animation. Bing and Sula are disappointed that there is no water in the paddling pool, until Bing realises that there are new games they can play. Also in HD. (10 minutes)
6:00am Bing: Blankie. Children's animation. Bing inadvertently pees on his blankie. Fortunately, his Hoppity Voosh toy has a cape just as soft and huggy, and it even smells just right too. Also in HD. (5 minutes)
6:50am Peter Rabbit: The Tale of the Stolen Firewood. Animated series. When Peter, Lily and Benjamin go out to collect firewood, they soon find that not one but three predators are after some too. Also in HD. (15 minutes)
7:05am Octonauts: The Jellyfish Bloom. Animated deep sea adventures with Captain Barnacles and his explorers. Shellington gets trapped in the middle of a massive jellyfish bloom. Also in HD. (10 minutes)
8:00am Bing: Knack. Sula, Pando, Flop and Padget all have a knack, a special thing that only they can do. Bing is frustrated when all his own knacks are easy for everyone else to do too. Also in HD. (10 minutes)
8:30am Twirlywoos: Inside. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos see a man putting something inside his tent, and they get carried away. Also in HD. (10 minutes)
9:45am Colours: Pink. In this episode, we learn about objects that are associated with the colour pink, from marshmallows to flamingos. Also in HD. (5 minutes)
9:50am Olobob Top: Home. The Olobobs and their friends take turns playing games in one another's houses. Also in HD. (10 minutes)
10:05am Pablo: Around the Houses. Animated preschool series. When the bus is late, Draff gets anxious. He knows all the details of the timetable, and he likes things to be on schedule. Also in HD. (10 minutes)
10:30am Teeny Tiny Creatures with...: ...Chantelle and Rory. Seahorses. Chantelle goes underwater, and Rory and Sandy go to an aquarium to see seahorses. Also in HD. (15 minutes)
11:10am Andy's Safari Adventures: Andy and the Sea Lions. Andy heads to South America in search of sea lions to find out how many fish they eat. Also in HD. (15 minutes)
1:20pm Bing: Boo. Children's animation. Coco shows Bing how to do really good big boos, and together they make Flop jump. Bing then finds out the power of boo has to be scaled down for babies. Also in HD. (10 minutes)
2:50pm Peter Rabbit: The Tale of the Stolen Firewood. Animated series. When Peter, Lily and Benjamin go out to collect firewood, they soon find that not one but three predators are after some too. Also in HD. (10 minutes)
3:00pm Andy's Prehistoric Adventures: Gigantoraptor and Feather. Preschool adventure series. Andy travels back 85 million years to meet a giant feathered dinosaur that is as tall as a house! Also in HD. (15 minutes)
5:10pm Clangers: Star Roses. Stop-motion animation. A special star passes over the planet and as it does, the star roses bloom. The star appears, but where are the roses? Also in HD. (10 minutes)

CITV (203)

5:30am Thunderbirds Are Go: Crash Course: Animated reboot. When two space freighters crash in low-earth orbit, Alan and John must evacuate the hotheaded pilots from a debris field. S3 Ep8 (25 minutes)
9:00am Mr. Bean: The Animated...: ...Series. The Visitor: The animated antics of the hapless bumbler Mr. Bean. A blast from the past proves to be a blasted pain in the neck and eats Mr. Bean out of house and home. S1 Ep42 (15 minutes)
9:15am Mr. Bean: The Animated...: ...Series. Big TV: Animated antics. The television blows up during Mr. Bean and Irma's squabble over what to watch, so Mr. Bean invents his own home entertainment. S1 Ep43 (15 minutes)
11:10am Spy School: Operation: Goldline: With the help of Agent L, the cadets uncover plans for a new underground train, which will provide Goldfist's men with the means to cause mayhem. S2 Ep4 (25 minutes)
12:00pm Mr. Bean: The Animated...: ...Series. Keyboard Capers: Animated antics. Determined to finish Beethoven's symphony, Mr. Bean wangles himself a grand piano, a music book, and a candelabra. S1 Ep44 (15 minutes)
12:15pm Mr. Bean: The Animated...: ...Series. Bean in Love: Animated antics. When Mr. Bean hears that his heart-throb Roxy is singing at the London Palladium, he sets his sights on getting her autograph. S1 Ep45 (15 minutes)
1:00pm Thunderbirds Are Go: Crash Course: Animated reboot. When two space freighters crash in low-earth orbit, Alan and John must evacuate the hotheaded pilots from a debris field. S3 Ep8 (30 minutes)
3:30pm Dorg Van Dango: Dorg the Good Doer: Animated series. Dorg and the gang are out doing good deeds when they're blamed for a town crime spree and need to catch the real thief before it's too late. S1 Ep37 (15 minutes)
3:45pm Dorg Van Dango: Dorg Wants to Shred: Animated series. The gang is starting a band, but when Yooki binds the spirit of a rock star to Dorg's guitar, Dorg is stuck with the evil instrument. S1 Ep38 (15 minutes)
4:30pm HOW: Sam Homewood shows how a tattoo can be 'armless', Frankie Vu explains how a buffoon can play the bassoon with a balloon, and Vick Hope asks how you can live forever. S2 Ep9 (30 minutes)
6:00pm Mr. Bean: The Animated...: ...Series. Bean in Love: Animated antics. When Mr. Bean hears that his heart-throb Roxy is singing at the London Palladium, he sets his sights on getting her autograph. S1 Ep45 (15 minutes)
6:15pm Mr. Bean: The Animated...: ...Series. Double Trouble: Animated antics. Mr. Bean is over the moon when he meets Mr. Pod, but Irma Gobb then finds Mr. Pod much better-looking than him! S1 Ep46 (9 minutes)
7:25pm HOW: Sam Homewood shows how a tattoo can be 'armless', Frankie Vu explains how a buffoon can play the bassoon with a balloon, and Vick Hope asks how you can live forever. S2 Ep9 (30 minutes)

CBBC HD (204)

6:00am Danger Mouse: Dream Worrier. Animated series. Danger Mouse must battle Quark again, but this time in the weirdest and most dangerous of places: Penfold's dreams! (10 minutes)
6:10am Danger Mouse: The Confidence Trick. Animated series. The Baron steals DM's confidence and gives it to his shy daughter, Delilah Von Greenback, creating a dangerous criminal mastermind! (10 minutes)
7:10am Odd Squad: The Curious Case of Pirate-itis. The Odd Squad investigate strange events. Otto and Oscar try to stop Olive from turning into a pirate. (15 minutes)
7:25am Deadly Dinosaurs with Steve...: ...Backshall. Freak or Unique. Steve Backshall on a mission to find the weirdest dinosaur ever! (25 minutes)
8:55am Celebrity Supply Teacher: Gary Lineker - Spanish. Gary Lineker presents a superstar Spanish class. (10 minutes)
9:05am Our School: Grow Your Own Library. The year 7s and 8s join forces to transform some forgotten wasteland into an outdoor school library. (20 minutes)
9:40am Horrible Histories: Episode 6. Historical sketch show. The Ug and Ugio families go head to head on Stone Age Family Fortunes and mad King George III's doctors are even madder than he is. (30 minutes)
10:50am Danger Mouse: Hen-emy of the State. Animated series. Danger Mouse is left gadgetless when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat. (15 minutes)
11:05am Danger Mouse: For Your Insides Only. Animated series. Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism. (10 minutes)
1:00pm My Life: Street Dance Sisters: Street Dance Sisters. Following a group of young dancers as they try to win gold at the world's biggest street dance competition. (30 minutes)
1:30pm My Life: Dancing Queen: Dancing Queen. Native American champion dancer Laleeyah must defend her Junior Miss Crow Creek crown. (25 minutes)
2:40pm Danger Mouse: Very Important Penfold. Animated series. When Penfold saves a celebrity from certain doom he becomes a media sensation. DM smells a rat... or at least an evil villainous hamster. (15 minutes)
3:20pm Danger Mouse: Escape from Big Head. Animated series. Squawkencluck reboots the Big Head base computer, which immediately locks up everyone in a maximum security prison. (10 minutes)
3:30pm Danger Mouse: Megahurtz Attacks. Animated series. Danger Mouse's attempts to boost Penfold's confidence backfire when they lead to a ferocious games monster escaping into the real world. (15 minutes)
3:45pm Odd Squad: Other Olympia. Agent Olympia is not happy when an agent with the same name shows up at headquarters. Curriculum: Measuring temperature. (10 minutes)
3:55pm Odd Squad: Total Zeroes. Ms O tells Olympia and Otis a story about a famous villain duo. Curriculum: Adding, subtracting and multiplying by zero. (15 minutes)
5:00pm New: Hardball: Greatest Heist Ever. Salwa goes on a quest to prove the Volkovs are cheats. (25 minutes)

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