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Thursday 24th January 2019
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Index of channels

BBC ONE Lon (101 or 954) BBC TWO HD (102 or 969) ITV (103 or 973) Channel 4 (104 or 974) Channel 5 (105) Sky1 HD (106) Sky Witness HD (107) Sky Atlantic HD (108) W HD (109) GOLD HD (110) Dave (111) Comedy Central (112) Universal TV (113) BBC ONE HD (115) ITV2 (118) ITV4 (120) Sky Arts HD (122) Discovery HD (125) Comedy Central Extra (127) 5* (128) National Geographic HD (129) ITV +1 (131) Alibi HD (132) Good Food HD (133) Channel 4+1 (135) E4 (136) E4+1 (137) Channel 4 HD (138) 4seven (140) 5USA (141) Really (142) Drama (143) Quest (144) Challenge (145) 5Spike (150) Sky2 (151) Pick (152) 5Select (153) Really (155) Drama (158) Paramount Network (159) Discovery Turbo (161) Animal Planet HD (162) Eden (166) REAL Lives (170) 5 USA (174) 5STAR (176) Channel 5+1 (177) ITV HD (178) ITV2 +1 (180) Home (196) itv London Plus 1 (203) Channel 4 Plus 1 (204) Channel 5 Plus 1 (205) Sky1 Plus 1 (206) W Plus 1 (209) GOLD Plus 1 (210) Dave Ja Vu (211) Comedy Central Plus 1 (212) Universal TV Plus 1 (213) itv2 Plus 1 (218) itv4 Plus 1 (220) Sky1 (221) Sky Witness (222) Channel 4 HD (227) 5* Plus 1 (228) National Geographic Channel Plus 1 (229) More 4 (231) Alibi Plus 1 (232) Good Food Plus 1 (233) E4 Plus 1 (235) more4 Plus 1 (236) 5USA+1 (241) Quest Plus 1 (244) Challenge Plus 1 (245) Pick Plus 1 (252) Yesterday Plus 1 (255) Home Plus 1 (258) Animal Planet Plus 1 (262) Eden Plus 1 (266) REAL Lives Plus 1 (270) Home and Health Plus 1 (277) Sky Cinema Hits HD (302) Sky Cinema Drama HD (303) Sky Cinema | Disney HD (304) Sky Cinema Family HD (305) Sky Cinema Action HD (306) Sky Cinema Comedy HD (307) Sky Cinema Greats HD (309) Sky Cinema Sci-Fi and Horror HD (310) Sky Cinema Select HD (311) Film4 HD (313) Film4 Plus 1 (314) Film4 (315) Sky Sports Main Event HD (401) Sky Sports Premier League HD (402) Sky Sports Football HD (403) Sky Sports Cricket HD (404) Sky Sports Golf HD (405) Sky Sports F1 HD (406) Sky Sports Action HD (407) Sky Sports Arena HD (408) BT Sport 1 HD (413) BT Sport 2 (414) BT Sport 3 (417) BT Sport/ESPN (423) BT Sport 2 HD (433) BT Sport 3 HD (457) BT Sport/ESPN HD (458) Eden HD (532) Yesterday (537) Cartoon Network (601) Cartoon Network Plus 1 (602) Boomerang (603) Nickelodeon HD (604) Nickelodeon Plus 1 (605) Nicktoons (606) Nick Junior (615) Boomerang Plus 1 (618) Nick Junior Too (620) Nick Junior Plus 1 (628) Rishtey Cineplex (797) GOLD (810) Colors (821) Rishtey (822) MTV Beats (865)

Programmes

BBC ONE Lon (101 or 954)

11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A prolific pickpocket prowls railway stations, preying on women carrying backpacks and bags. Also in HD. (30 minutes)
12:15pm Bargain Hunt: Stafford: Antiques challenge. Grandmas and their grandchildren battle it out in Stafford, with Kate Bliss and Colin Young as their experts. Also in HD. (45 minutes)
1:45pm Doctors: No Hard Feelings: Mrs Tembe comes to a decision about Gordon, and Ayesha puts her foot in it while trying to help Al. Daniel helps an insecure boss. Also in HD. (30 minutes)
2:15pm Father Brown: 4, 18. The Angel of Mercy: Period drama series. Father Brown senses something sinister afoot when Mrs McCarthy's friend is the latest villager to die in her sleep. Also in HD. (45 minutes)
3:00pm Escape to the Country: Cornwall: Nicki Chapman heads to Cornwall to help a Croydon-based couple with a £450,000 budget and a love of the great outdoors find their perfect country home. Also in HD. (45 minutes)
3:45pm The Farmers' Country Showdown: 14, 20. Sheep: Bethan and Elinor compete alongside Philip and Emma with their Welsh mountain sheep at the largest country show in Europe, the mighty Royal Welsh. Also in HD. (45 minutes)
7:30pm EastEnders: Kat receives some shocking news. Keegan struggles and makes a bad decision. Sonia issues a warning to Stuart to stay away. Also in HD. (30 minutes)
8:30pm EastEnders: Louise finds a new lease of life. Mitch makes a shocking discovery. The Slaters are thrown into panic. Also in HD. (30 minutes)
9:00pm Death in Paradise: 3, 8. Detective drama series set on a Caribbean island. Jack and the team are mystified when the TV presenter of a holiday programme is found drowned. Also in HD. (1 hour)

BBC TWO HD (102 or 969)

1:45am Cities: Nature's New Wild: 2, 3. Commuters: Wildlife documentary series. Animals increasingly travel in and out of cities to find food and shelter or to breed. Is the secret to success becoming a wild commuter? (1 hour)
2:45am The Farmers' Country Showdown: 4, 20. Sheep and Goats: Dairy farmer Tereza shows her prize goats at the Tendring Hundred Show, while aspiring farmer Mark competes for recognition of his young Southdown flock. (45 minutes)
7:15am The Farmers' Country Showdown: 13, 20. Chorizo and Sausages: Alistair, Kenny and Jennifer compete to sell their home-reared chorizo and meat at the Irish Game Fair. (45 minutes)
8:00am MasterChef: The Professionals: 19, 21. The search for the UK's 2018 culinary superstar continues. It's the finals and the first challenge the chefs face is the chance to cook at the Chef's Table. (1 hour)
6:30pm Great Canadian Railway Journeys: 9, 15. Kamloops to Banff: Michael Portillo boards the Rocky Mountaineer to cross the backbone of the North American continent from Kamloops to the spa resort of Banff. (30 minutes)
8:00pm Back in Time for School: 4, 8. Pupils and teachers embark on a time-travelling adventure. In the swinging 60s, the class experience bricklaying, typing, cooking and even a spot of mini driving. (1 hour)

ITV (103 or 973)

3:00am Lethal Weapon: There Goes the Neighbourhood: A string of burglaries hits close to home for Murtaugh when one occurs in his own backyard and another results in a casualty. S1 Ep4 (45 minutes)
7:00pm Emmerdale: Harriet makes an upsetting discovery. Victoria drops a bombshell. Manpreet attempts to secure her future. (30 minutes)
8:00pm Emmerdale: Frustrated Brenda lashes out. Manpreet sees another opportunity. Jessie makes an admission. (30 minutes)
8:30pm New: The Cruise: Shanghai to Sydney: Majestic Princess heads into the Southern Hemisphere for the first time, with the first stop being the stunning Fjords of New Zealand. Ep4 (30 minutes)
9:00pm New: The Paras: Men of War: We follow the Paras on an international joint parachute exercise with the US Airborne division at Fort Bragg parachuting along the Latvian border. S1 Ep3 (1 hour)
10:45pm Through the Keyhole: Love Island star Dani Dyer, pop legend Martin Kemp and comedian Paddy McGuinness play as Keith Lemon takes a sneak peek round three celebrity houses. S6 Ep2 (1 hour)
11:45pm Grantchester: Sidney discovers he was the last person to see a woman alive during a drunken night while Geordie becomes increasingly alarmed at his friend's behaviour. S4 Ep2 (50 minutes)

Channel 4 (104 or 974)

12:00am A Year of British Murder: This powerful and original documentary meets people whose lives have been changed forever by murder, and explores what the wider picture of murder reveals about modern Britain. (1 hour 50 minutes)
4:25am Jamie's Super Food: Jamie Oliver visits a Swiss chocolate factory and cooks salmon and magic egg for breakfast, sesame butterflied chicken for lunch, and a smoky veggie chilli for dinner. (S2 Ep8, 8) (30 minutes)
8:40am Frasier: Forgotten But Not Gone: Frasier resigns from his beloved wine club to avoid a conflict of interest when he begins a new radio show about wine. (30 minutes)
9:10am Frasier: Daphne Returns: Niles's romantic chances could be scuppered when Daphne's return sparks a squabble that could end it all. (30 minutes)
9:40am Frasier: The Wizard and Roz: Frasier seeks advice from his mentor, who seems more interested in Roz, and Daphne tries to convince Niles that she is psychic. (30 minutes)
6:00pm The Simpsons: The War of Art: Marge and Homer face a moral dilemma when they buy a cheap painting at the Van Houten's garage sale and later discover that it's an extremely valuable artwork. (S25 Ep14, 22) (30 minutes)
6:30pm Hollyoaks: Ste agrees to help Terry, if it means that Terry will leave town for good. Romeo and Lily rekindle their romance. And Alfie is offered an internship in Washington DC. (30 minutes)
8:00pm The Secret Life of 5 Year Olds: Harlo is from Los Angeles. What do the other children make of his American ways and his love of guns? Meanwhile, Syrian refugee Omar struggles to make friends in the playground. (S6 Ep3) (1 hour)
9:00pm Hunted: Emma and Jess make a barefoot break when they're surrounded in a Dumfries estate. Matt is determined to do whatever it takes to see his wife and baby, but HQ are on his case. (S4 Ep3, 6) (1 hour)
10:00pm Flirty Dancing: In Manchester, Wing, a self-confessed romantic, dances with Alice from Yorkshire. And Andy, who has been single for 'too long', meets Zoe, a self-confessed risk taker from London. (Ep3, 5) (55 minutes)
10:55pm 24 Hours in A&E: Four-year-old Milly has fallen on her face. Ten-year-old Ryan has fallen and badly damaged his spleen. Maureen, who has multiple system atrophy, is struggling to breathe. (S17 Ep3) (1 hour 5 minutes)

Channel 5 (105)

4:00am Britain's Greatest Bridges: Documentary series. Rob Bell tells the story of the Humber Bridge, including its ground-breaking construction and how it changed the lives of the local people. (S1 Ep 6) (45 minutes)
12:15pm GPs: Behind Closed Doors: The doctors of Balham Park Surgery take third year medical students Tanguy and Kathryn under their wing to help them gain valuable hands-on experience. (S3 Ep 39) (55 minutes)
1:15pm Home and Away: Willow tells Justin that she is no longer prepared to shut Dean out of her life. Maggie makes an emotional opening speech at her fundraiser. Raffy's medication is reassessed. (30 minutes)
1:45pm Neighbours: Terese agrees to let Leo move back in with her - but is it for the right reasons? Sheila voices her suspicions to Yashvi on the day of Amy's return. Bea and Ned are reconciled. (35 minutes)
5:30pm Neighbours: Terese agrees to let Leo move back in with her - but is it for the right reasons? Sheila voices her suspicions to Yashvi on the day of Amy's return. Bea and Ned are reconciled. (30 minutes)
6:00pm Home and Away: Willow tells Justin that she is no longer prepared to shut Dean out of her life. Maggie makes an emotional opening speech at her fundraiser. Raffy's medication is reassessed. (30 minutes)
11:00pm The Expendables 3: Star-studded action sequel starring Sylvester Stallone and Jason Statham. One of the original Expendables re-surfaces as an arms dealer. (2014) (2 hours 15 minutes)

Sky1 HD (106)

5:00am Animation: Futurama: I Second That Emotion (30 minutes)
5:30am Animation: Futurama: Brannigan, Begin Again (30 minutes)
6:00am Nature: Monkey Life (30 minutes)
6:30am Nature: Monkey Life (30 minutes)
7:00am Nature: Animal 999 (30 minutes)
7:30am Nature: Animal 999 (30 minutes)
3:00pm Drama: S.W.A.T.: Armory (60 minutes)
5:30pm Animation: Futurama: A Head in the Polls (30 minutes)
6:00pm Animation: Futurama: Xmas Story (30 minutes)

Sky Witness HD (107)

12:00am Documentary: Murders That Shocked the Nation: Lord Lucan - The Missing Earl (60 minutes)
3:00am Documentary: Brit Cops: Frontline Crime: Brit Cops - Rapid Response (60 minutes)
5:00am Documentary: Stop Search Seize (60 minutes)
6:00am Documentary: Motorway Patrol (30 minutes)
11:00am Documentary: Brit Cops: Frontline Crime: Bomb Scare (60 minutes)
6:00pm Documentary: Border Security USA (60 minutes)

Sky Atlantic HD (108)

3:20am Drama: Entourage: One Last Shot (40 minutes)
6:00am Documentary: Richard E Grant's Hotel Secrets: The Extra Factor (60 minutes)
7:00am History Documentary: The British: War and Peace (60 minutes)
2:00pm Drama: Blue Bloods: Cursed (60 minutes)
8:00pm Drama: Blue Bloods: Stomping Grounds (60 minutes)

W HD (109)

1:00am Drama: Criminal Minds: Beyond Borders: Type a (45 minutes)
2:00pm History Documentary: Who Do You Think You Are? USA: Bryan Cranston (60 minutes)

GOLD HD (110)

8:40am Sitcom: Keeping Up Appearances: The Mayor's Fancy Dress Ball (40 minutes)
12:35pm Sitcom: My Family: Wheelie Ben (40 minutes)
2:00pm Sitcom: Only Fools and Horses: A Touch of Glass (40 minutes)
9:20pm Sitcom: Only Fools and Horses: A Touch of Glass (40 minutes)
10:00pm Comedy: Harry Enfield and Chums (40 minutes)

Dave (111)

7:10am Rocket City Rednecks: The War Wagon: Southern-fried science! The gang want to be ready for an invasion of zombies or aliens, so build an armed vehicle equipped with a flamethrower and potato cannon. (25 minutes)
7:35am Rocket City Rednecks: Slingshot Into Orbit: Homemade hillbilly science - don't try this at home! The rednecks experiment with slingshots as they attempt to fire a missile over a mile into the air. (25 minutes)
1:00pm Top Gear: Buckle up for another fast-paced edition of the motoring magazine, hosted by Jeremy Clarkson, Richard Hammond and James May. David Walliams is the Star in a Reasonably Priced Car. (1 hour)
5:00pm Top Gear: The controversy-courting motoring magazine. Jeremy Clarkson subjects the Skoda Yeti to a thorough road test, while James May visits the test track in the insane Aerial Atom V8. (1 hour)
6:00pm Top Gear: The lads go head-to-head against their opposite numbers from the Australian Top Gear in a car-based version of The Ashes. Howzat sound? Tennis star Boris Becker also guests. (1 hour)

Comedy Central (112)

10:00am Sitcom: Friends: The One With The Cooking Class (30 minutes)
10:30am Sitcom: Friends: The One Where Rachel Is Late (30 minutes)
11:00am Sitcom: Friends: The One Where Rachel Has a Baby (Part 1 of 2) (30 minutes)
11:30am Sitcom: Friends: The One Where Rachel Has a Baby (Part 2 of 2) (30 minutes)
12:00pm Sitcom: Friends: The One Where No One Proposes (30 minutes)
12:30pm Sitcom: Friends: The One Where Emma Cries (30 minutes)
1:50pm Sitcom: Friends: The One in Barbados (60 minutes)
2:50pm Sitcom: Friends: The One after Joey and Rachel Kiss (40 minutes)
3:30pm Sitcom: Friends: The One Where Ross Is Fine (30 minutes)
5:00pm Sitcom: Friends: The One With Ross's Tan (30 minutes)
5:30pm Sitcom: Friends: The One With the Cake (30 minutes)
6:00pm Sitcom: Friends: The One Where Rachel's Sister Babysits (35 minutes)
6:35pm Sitcom: Friends: The One With Ross's Grant (25 minutes)
7:00pm Sitcom: Friends: The One With the Home Study (35 minutes)
7:35pm Sitcom: Friends: The One With The Late Thanksgiving (25 minutes)
8:00pm Sitcom: Friends: The One With The Birth Mother (35 minutes)
8:35pm Sitcom: Friends: The One Where Chandler Gets Caught (25 minutes)

Universal TV (113)

2:00am Drama: Sea Patrol: Saving Ryan (60 minutes)
3:00am Drama: NUMB3RS: Hangman (60 minutes)
4:00am Drama: NUMB3RS: Friendly Fire (60 minutes)
8:00am Drama: NUMB3RS: 7 Men Out (60 minutes)

BBC ONE HD (115)

11:45am Caught Red Handed: Dom Littlewood reveals how the police are using technology to catch criminals. A prolific pickpocket prowls railway stations, preying on women carrying backpacks and bags. (30 minutes)
12:15pm Bargain Hunt: Stafford: Antiques challenge. Grandmas and their grandchildren battle it out in Stafford, with Kate Bliss and Colin Young as their experts. (45 minutes)
1:45pm Doctors: No Hard Feelings: Mrs Tembe comes to a decision about Gordon, and Ayesha puts her foot in it while trying to help Al. Daniel helps an insecure boss. (30 minutes)
2:15pm Father Brown: 4, 18. The Angel of Mercy: Period drama series. Father Brown senses something sinister afoot when Mrs McCarthy's friend is the latest villager to die in her sleep. (45 minutes)
3:00pm Escape to the Country: Cornwall: Nicki Chapman heads to Cornwall to help a Croydon-based couple with a £450,000 budget and a love of the great outdoors find their perfect country home. (45 minutes)
3:45pm The Farmers' Country Showdown: 14, 20. Sheep: Bethan and Elinor compete alongside Philip and Emma with their Welsh mountain sheep at the largest country show in Europe, the mighty Royal Welsh. (45 minutes)
7:30pm EastEnders: Kat receives some shocking news. Keegan struggles and makes a bad decision. Sonia issues a warning to Stuart to stay away. (30 minutes)
8:30pm EastEnders: Louise finds a new lease of life. Mitch makes a shocking discovery. The Slaters are thrown into panic. (30 minutes)
9:00pm Death in Paradise: 3, 8. Detective drama series set on a Caribbean island. Jack and the team are mystified when the TV presenter of a holiday programme is found drowned. (1 hour)

ITV2 (118)

12:00am American Dad!: Stan's Food Restaurant: Animated series about a hapless CIA agent. Stan's childhood memories inspire him to live out his dream of opening a restaurant. S7 Ep4 (30 minutes)
12:30am American Dad!: Merlot Down Dirty Shame: Animated series. After drunkenly kissing Francine, Roger goes to extreme lengths to keep her quiet and protect his friendship with Stan. S6 Ep15 (25 minutes)
12:55am The Cleveland Show: The Hangover Part Tubbs: Donna decides to run for a place on the school board, and attempts to keep Cleveland away from her campaign in case he embarrasses her. S4 Ep14 (30 minutes)
1:55am Superstore: Toxic Work Environment: Glenn spirals when Kelly requests to transfer to a new store. Meanwhile, Cheyenne's attempts to organise a carpool are unsuccessful. S4 Ep3 (25 minutes)
8:00am Emmerdale: Bob runs out of options. Fraught Moira looks for answers. Victoria's plan backfires. (25 minutes)
8:25am Coronation Street: Tracy quizzes Amy about the baby's father. Nick dashes Sarah and Gary's hopes. Abi embellishes her CV during her interview. (30 minutes)
8:55am Coronation Street: Simon finds himself in the McDonalds' firing line. Tyrone worries about Evelyn's memory. Desperate to pacify Sarah, Gary turns to an old friend. (30 minutes)
10:20am Superstore: Wellness Fair: The store sponsors a wellness fair, Amy discovers that Mateo and Jeff are dating, and Dina suspects that Amy faked an illness. S2 Ep16 (30 minutes)
10:50am Superstore: Integrity Award: Jonah and Amy travel to her childhood home to help her parents move out. Glenn and Garrett vie for the Cloud 9 Integrity Award. S2 Ep17 (25 minutes)
12:15pm Emmerdale: Bob runs out of options. Fraught Moira looks for answers. Victoria's plan backfires. (30 minutes)
12:45pm Coronation Street: Tracy quizzes Amy about the baby's father. Nick dashes Sarah and Gary's hopes. Abi embellishes her CV during her interview. (30 minutes)
1:15pm Coronation Street: Simon finds himself in the McDonalds' firing line. Tyrone worries about Evelyn's memory. Desperate to pacify Sarah, Gary turns to an old friend. (30 minutes)
8:30pm New: Superstore: Costume Competition: Amy and Mateo play dirty to win the costume contest after learning first prize is a day off. Plus, Garrett is tormented by the store's Halloween music. S4 Ep4 (30 minutes)
9:00pm American Pie: The Wedding: Romantic comedy starring Jason Biggs and Alyson Hannigan, 2003. Jim's friends help him organise his wedding to Michelle, but trouble arrives in the form of hard-partying Stifler. (1 hour)
10:05pm American Pie: The Wedding: Romantic comedy starring Jason Biggs and Alyson Hannigan, 2003. Jim's friends help him organise his wedding to Michelle, but trouble arrives in the form of hard-partying Stifler. (1 hour)
11:05pm Family Guy: Baking Bad: Animated comedy. Lois and Peter go into business together and open a cookie store, but things get messy when Peter comes up with his own way to get more customers. (25 minutes)
11:30pm Family Guy: The Most Interesting Man in the World: US animated comedy. After being told by Lois how stupid he is, Peter accepts more business trips away and soon becomes clever and cultured. S12 Ep17 (25 minutes)
11:55pm American Dad!: White Rice: After an argument, Stan suggests he and Francine see a counsellor, who hypnotises Francine and reawakens her lifelong ambition. S7 Ep5 (35 minutes)

ITV4 (120)

2:15am Lethal Weapon: Born to Run: When Murtaugh and Riggs investigate the mysterious death of famous singer Shaye's bodyguard, Murtaugh turns to his daughter to learn more about Shaye's background. (45 minutes)
9:20am Minder: Don't Tell Them Willie Boy Was Here: Terry has to mind a champion boxer who is making a comeback after two years away from the ring. But the crooked promoter plans to fix the fight. S2 Ep5 (1 hour 5 minutes)
11:30am The Professionals: The Ojuka Situation: Bodie and Doyle are assigned to protect the former head of an African state whose life has been threatened. S4 Ep13 (1 hour)
3:45pm Minder: Not a Bad Lad, Dad: Drama series about a rogue and his reluctant sidekick. Terry arrives home to find a nine-year-old boy on his doorstep - a minding job he hadn't anticipated. S2 Ep6 (1 hour 5 minutes)
4:50pm The Professionals: Lawson's Last Stand: Drama series about two criminal intelligence agents. The duo must find a lieutenant colonel in possession of valuable NATO secrets who has vanished. S5 Ep1 (1 hour)
8:00pm Bear's Mission with Rob Brydon: Actor and comedian Rob Brydon steps out of the limelight and into the wild as he attempts to survive two days in the wilderness of Snowdonia with Bear Grylls. (1 hour)
9:00pm Die Another Day: Bond movie starring Pierce Brosnan and Halle Berry, 2002. James Bond looks into the connection between a North Korean terrorist and a plot involving an international space weapon. (1 hour)
10:05pm Die Another Day: Bond movie starring Pierce Brosnan and Halle Berry, 2002. James Bond looks into the connection between a North Korean terrorist and a plot involving an international space weapon. (1 hour 35 minutes)

Sky Arts HD (122)

1:50am Documentary: The Seventies: Peace with Honor (55 minutes)
2:45am Documentary: Hollywood Singing and Dancing (75 minutes)
4:00am Documentary: Discovering Film: Discovering: Eli Wallach (60 minutes)
5:00am Documentary: Discovering Film: Discovering: Richard Widmark (60 minutes)
10:00am Documentary: Discovering Film: Discovering: Eli Wallach (60 minutes)
11:00am Documentary: Discovering Film: Discovering: Richard Widmark (60 minutes)
12:00pm Documentary: The Seventies: Peace with Honor (60 minutes)
4:00pm Music: Discovering Music: Discovering: Fleetwood Mac (30 minutes)
5:00pm Documentary: Discovering Film: Discovering: Terence Stamp (60 minutes)
6:00pm Documentary: Discovering Film: Discovering: Max Von Sydow (60 minutes)
7:00pm Documentary: The Seventies: What's Goin' on (60 minutes)

Discovery HD (125)

11:00am Motoring: Fast N' Loud: Gas Monkey Bandit Car (60 minutes)
8:00pm Motoring: Wheeler Dealers: 1991 Toyota Mr2 Turbo (60 minutes)

Comedy Central Extra (127)

9:00am Sitcom: Friends: The One Where Monica Sings (35 minutes)
9:35am Sitcom: Friends: The One With the Mugging (30 minutes)
12:55pm Sitcom: Friends: The One With the Boob Job (30 minutes)
1:25pm Sitcom: Friends: The One after Joey and Rachel Kiss (35 minutes)

5* (128)

3:00pm Soap: Neighbours (30 minutes)
3:30pm Soap: Home and Away (30 minutes)
6:00pm Soap: Neighbours (30 minutes)
6:30pm Soap: Home and Away (30 minutes)

National Geographic HD (129)

6:00pm Documentary: Drain the Great Lakes (60 minutes)

ITV +1 (131)

12:45am The Cruise: Shanghai to Sydney: Documentary following life aboard a cruise ship. The ship crosses the Equator and the staff must pull together for a huge celebration ceremony. Ep3 (25 minutes)
4:00am Lethal Weapon: There Goes the Neighbourhood: A string of burglaries hits close to home for Murtaugh when one occurs in his own backyard and another results in a casualty. S1 Ep4 (45 minutes)
8:00pm Emmerdale: Harriet makes an upsetting discovery. Victoria drops a bombshell. Manpreet attempts to secure her future. (30 minutes)
9:00pm Emmerdale: Frustrated Brenda lashes out. Manpreet sees another opportunity. Jessie makes an admission. (30 minutes)
9:30pm New: The Cruise: Shanghai to Sydney: Majestic Princess heads into the Southern Hemisphere for the first time, with the first stop being the stunning Fjords of New Zealand. Ep4 (30 minutes)
10:00pm New: The Paras: Men of War: We follow the Paras on an international joint parachute exercise with the US Airborne division at Fort Bragg parachuting along the Latvian border. S1 Ep3 (1 hour)
11:45pm Through the Keyhole: Love Island star Dani Dyer, pop legend Martin Kemp and comedian Paddy McGuinness play as Keith Lemon takes a sneak peek round three celebrity houses. S6 Ep2 (1 hour)

Alibi HD (132)

12:00am Drama: Criminal Minds: Beyond Borders: Paper Orphans (55 minutes)
9:00am Drama: WPC 56: Sink or Swim (60 minutes)
12:00pm Drama: The Coroner: The Beast of Lighthaven (60 minutes)
1:00pm Drama: New Tricks: Glasgow Ucos (60 minutes)
4:00pm Drama: Rizzoli and Isles: Born to Run (60 minutes)
5:00pm Drama: The Coroner: The Beast of Lighthaven (60 minutes)
11:00pm Drama: New Tricks: Glasgow Ucos (80 minutes)

Good Food HD (133)

1:25am Cookery: Rachel's Coastal Cooking: Schull (35 minutes)
5:25am Cookery: Rachel's Coastal Cooking: Schull (45 minutes)
8:00am Cookery: Rachel's Coastal Cooking: Knightstown (30 minutes)
10:00am Cookery: Rick Stein From Venice to Istanbul (60 minutes)
11:00am Cookery: Rick Stein's Mediterranean Escapes: Puglia and Corfu (60 minutes)
12:00pm Cookery: Hairy Bikers' Northern Exposure: Finland (60 minutes)
3:30pm Cookery: Rachel's Coastal Cooking: Knightstown (30 minutes)
4:00pm Cookery: Jamie's Great Britain: The Heart of England (60 minutes)
5:00pm Cookery: Hairy Bikers' Northern Exposure: Finland (60 minutes)
8:00pm Cookery: Rick Stein From Venice to Istanbul (60 minutes)
9:00pm Cookery: Rick Stein's Mediterranean Escapes: Puglia and Corfu (60 minutes)
10:00pm Cookery: Jamie's Great Britain: The Heart of England (60 minutes)
11:00pm Cookery: Hairy Bikers' Northern Exposure: Finland (60 minutes)

Channel 4+1 (135)

12:00am Ramsay's 24 Hours to Hell and Back: At Sacramento in California, Gordon helps out BBQ and seafood restaurant Sandra Dee's by updating the 20-year-old dining room's faded decor and overhauling the kitchen and menu. (Ep8, 8) (1 hour)
1:00am A Year of British Murder: This powerful and original documentary meets people whose lives have been changed forever by murder, and explores what the wider picture of murder reveals about modern Britain. (1 hour 50 minutes)
5:25am Jamie's Super Food: Jamie Oliver visits a Swiss chocolate factory and cooks salmon and magic egg for breakfast, sesame butterflied chicken for lunch, and a smoky veggie chilli for dinner. (S2 Ep8, 8) (30 minutes)
9:40am Frasier: Forgotten But Not Gone: Frasier resigns from his beloved wine club to avoid a conflict of interest when he begins a new radio show about wine. (30 minutes)
10:10am Frasier: Daphne Returns: Niles's romantic chances could be scuppered when Daphne's return sparks a squabble that could end it all. (30 minutes)
10:40am Frasier: The Wizard and Roz: Frasier seeks advice from his mentor, who seems more interested in Roz, and Daphne tries to convince Niles that she is psychic. (30 minutes)
7:00pm The Simpsons: The War of Art: Marge and Homer face a moral dilemma when they buy a cheap painting at the Van Houten's garage sale and later discover that it's an extremely valuable artwork. (S25 Ep14, 22) (30 minutes)
7:30pm Hollyoaks: Ste agrees to help Terry, if it means that Terry will leave town for good. Romeo and Lily rekindle their romance. And Alfie is offered an internship in Washington DC. (30 minutes)
9:00pm The Secret Life of 5 Year Olds: Harlo is from Los Angeles. What do the other children make of his American ways and his love of guns? Meanwhile, Syrian refugee Omar struggles to make friends in the playground. (S6 Ep3) (1 hour)
10:00pm Hunted: Emma and Jess make a barefoot break when they're surrounded in a Dumfries estate. Matt is determined to do whatever it takes to see his wife and baby, but HQ are on his case. (S4 Ep3, 6) (1 hour)
11:00pm Flirty Dancing: In Manchester, Wing, a self-confessed romantic, dances with Alice from Yorkshire. And Andy, who has been single for 'too long', meets Zoe, a self-confessed risk taker from London. (Ep3, 5) (55 minutes)
11:55pm 24 Hours in A&E: Four-year-old Milly has fallen on her face. Ten-year-old Ryan has fallen and badly damaged his spleen. Maureen, who has multiple system atrophy, is struggling to breathe. (S17 Ep3) (1 hour 5 minutes)

E4 (136)

1:25am First Dates: First Dates returns for another series. Can Cameron help politics graduate Joe leave the singles market? And is ex-car mechanic Alex more interested in his waiter than his date? (S11 Ep1) (1 hour)
3:20am The Goldbergs: Brand new series - Mister Knifey-Hands: When Jackie's parents allow Adam to watch a horror film, a disagreement between the families ensues. Erica hangs out at her old high school. (S6 Ep5) (25 minutes)
3:45am The Big Bang Theory: The Celebration Experimentation: The gang persuade Sheldon to celebrate his birthday and invite a few special guests along to his party in the 200th episode. (S9 Ep17, 24) (20 minutes)
4:05am The Big Bang Theory: The Application Deterioration: Leonard, Sheldon and Howard run into problems when they file for a patent. Emily reaches out to Raj after their break-up. (S9 Ep18, 24) (20 minutes)
5:05am How I Met Your Mother: Aldrin Justice: Barney seduces Marshall's professor in the hope that she'll give the class higher marks, but she ends up grading Barney's performance in the bedroom. (S2 Ep6, 22) (20 minutes)
5:25am How I Met Your Mother: Swarley: Barney is accidentally called Swarley by Chloe, the coffee house waitress, leading an amused Ted and Marshall to call him by this name all day. (S2 Ep7, 22) (35 minutes)
6:00am Hollyoaks: Simone is on the warpath as she turns up at Breda's pig farm, while Simone's lover Louis, who is gagged and restrained inside, manages to break free. (30 minutes)
6:30am Hollyoaks: James crashes Harry's blind date to confess his love, which inspires his son Romeo to follow his heart too. Terry hatches an evil plan that may put his stepson Ste in danger. (30 minutes)
9:00am Melissa & Joey: Joe Knows: Joe decides to start his own online business giving financial tips to investors and he asks Mel for some advice to help get the enterprise off the ground. (S1 Ep12, 30) (30 minutes)
9:30am Melissa & Joey: Enemies with Benefits: Joe rekindles a romantic spark with his ex-wife Tiffany, but when Tiffany meets Mel, she reveals that she has been keeping a big secret from Joe. (S1 Ep13, 30) (30 minutes)
10:00am The Big Bang Theory: The Solder Excursion Diversion: Sheldon makes a surprise revelation when Amy buys him a new laptop. Leonard and Howard lie to their wives to avoid an errand. (S9 Ep19, 24) (30 minutes)
10:30am The Big Bang Theory: The Big Bear Precipitation: Sheldon shares a secret about Leonard when the two of them go on a weekend trip to a cabin in the country with Amy and Penny. (S9 Ep20, 24) (30 minutes)
11:00am The Goldbergs: The Circle of Driving: US comedy about an 11-year-old boy documenting his life in 1980s suburbia with his parents' video camera. Barry wants driving lessons. (S1 Ep1, 23) (30 minutes)
11:30am The Goldbergs: Daddy Daughter Day: A day out with Erica at the roller-skating rink leaves Murray wishing he hadn't asked his daughter to confide in him about her life. (S1 Ep2, 23) (30 minutes)
12:00pm Brooklyn Nine-Nine: Skyfire Cycle: When a famous author receives death threats, Peralta and Jeffords take the case so that Jeffords can meet his lifelong literary hero. (S4 Ep8, 22) (30 minutes)
12:30pm Brooklyn Nine-Nine: The Overmining: Peralta and Holt help CJ with a big case that is proving problematic. Jeffords tells Gina to remove her precious portable heater from the office. (S4 Ep9, 22) (30 minutes)
1:00pm The Big Bang Theory: Pilot: Leonard and Sheldon are brilliant physicists but have no luck when it comes to understanding women. All this begins to change when the beautiful Penny moves in next door. (S1 Ep1, 17) (30 minutes)
1:30pm The Big Bang Theory: The Big Bran Hypothesis: Bothered by how messy Penny's flat is, Sheldon sneaks in to clean and organise it, but Penny isn't best pleased when she finds out. (S1 Ep2, 17) (30 minutes)
2:00pm Melissa & Joey: Mel and Joe's Anniversary: Joe confronts his ex-wife for going on a date with a new man to their special place on what would have been their wedding anniversary. (S1 Ep22, 30) (30 minutes)
2:30pm Melissa & Joey: Going the Distance?: As Mel's relationship with George grows more serious, he is offered a new job abroad and she is forced to contemplate the future of their romance. (S1 Ep23, 30) (30 minutes)
3:00pm How I Met Your Mother: Atlantic City: Lily and Marshall are ecstatic to be reunited and plan to elope to Atlantic City to get married. Will their wedding plans go without a hitch? (S2 Ep8, 22) (30 minutes)
3:30pm How I Met Your Mother: Slap Bet: Robin's refusal to go to the shopping mall piques Ted's interest as to why she dislikes them so much. Marshall and Barney propose a 'slap bet' to discover the reason. (S2 Ep9, 22) (30 minutes)
4:00pm Brooklyn Nine-Nine: Chasing Amy: Santiago vanishes hours before she is due to take her sergeant's exam. Peralta and Diaz try to locate her and bring her back before it's too late. (S4 Ep18, 22) (30 minutes)
4:30pm Brooklyn Nine-Nine: Your Honor: Captain Holt's mother seeks help from the precinct. Jeffords, Diaz and Boyle redecorate the breakroom. Santiago teaches Gina how to change a tyre. (S4 Ep19, 22) (30 minutes)
5:00pm The Goldbergs: Kara-Te: On the eve of the annual high school talent show, Beverly and Murray fall out over Barry's plan to perform his martial arts routine on stage. (S1 Ep11, 23) (30 minutes)
5:30pm The Goldbergs: You're Under Foot: When Beverly complains that Pops is spending too much time with her at home, Murray takes him back to work at the furniture shop. (S1 Ep12, 23) (30 minutes)
6:00pm The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him. (S1 Ep11, 17) (30 minutes)
6:30pm The Big Bang Theory: The Jerusalem Duality: When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core. (S1 Ep12, 17) (30 minutes)
7:00pm Hollyoaks: Scott gets fired in the aftermath of Terry's plan. Alfie makes Yazz an offer she can't refuse - to go to Washington DC with him, while Sienna gets the wrong end of the stick. (30 minutes)
8:00pm The Big Bang Theory: The Imitation Perturbation: Howard dresses up as Sheldon for Halloween but Sheldon gets revenge. Leonard is shocked that Penny can't recall their first kiss. (S12 Ep6, 24) (30 minutes)
8:30pm The Big Bang Theory: The Grant Allocation Derivation: Leonard is made responsible for distributing extra grant money. Bernadette turns the back garden playhouse into a hideaway. (S12 Ep7, 24) (30 minutes)
9:00pm New: The Good Place: Brand new series - Chidi's Choice: Eleanor makes a personal discovery. Michael challenges a hesitant Chidi to come to an important decision. Jianyu has an announcement to make. (S1 Ep10, 13) (30 minutes)
9:30pm New: The Good Place: Brand new series - What's My Motivation: Eleanor and Tahani hatch a plan to keep Eleanor in The Good Place. A startling development upsets Michael. Chidi confides in Eleanor. (S1 Ep11, 13) (30 minutes)
10:00pm The Inbetweeners: The Fashion Show: It's the start of term and Carli is organising a charity fashion show. It's only for the cool kids so the four lads aren't involved - until a last-minute hitch. (S3 Ep1, 6) (35 minutes)
10:35pm The Inbetweeners: The Gig and the Girlfriend: To impress a girl in the year below, Simon attends his first concert since seeing Take That with his mum. But Will, Jay and Neil tag along too. (S3 Ep2, 6) (35 minutes)
11:10pm The IT Crowd: Tramps Like Us: The gang's lives move in different directions after a disappointing settlement to a sexual harassment suit. Jen seeks pastures new and Roy ends up on the streets. (S3 Ep3, 6) (30 minutes)
11:40pm The IT Crowd: Speech: As 'Employee of the Month', Jen asserts herself as manager and makes powerful enemies in Moss and Roy. Douglas finds the love of his life is not all she appears to be. (S3 Ep4, 6) (35 minutes)

E4+1 (137)

12:20am The Big Bang Theory: The Rhinitis Revelation: Sheldon's mother Mary comes to town and soon becomes a firm favourite with his group of friends, much to Sheldon's annoyance. (S5 Ep6, 24) (35 minutes)
12:55am The Big Bang Theory: The Good Guy Fluctuation: Leonard doubts his feelings for Priya when he kisses a girl he meets in the comic book shop. The gang pull pranks on Sheldon to celebrate Halloween. (S5 Ep7, 24) (25 minutes)
2:25am First Dates: First Dates returns for another series. Can Cameron help politics graduate Joe leave the singles market? And is ex-car mechanic Alex more interested in his waiter than his date? (S11 Ep1) (1 hour)
4:20am The Goldbergs: Brand new series - Mister Knifey-Hands: When Jackie's parents allow Adam to watch a horror film, a disagreement between the families ensues. Erica hangs out at her old high school. (S6 Ep5) (25 minutes)
4:45am The Big Bang Theory: The Celebration Experimentation: The gang persuade Sheldon to celebrate his birthday and invite a few special guests along to his party in the 200th episode. (S9 Ep17, 24) (20 minutes)
5:05am The Big Bang Theory: The Application Deterioration: Leonard, Sheldon and Howard run into problems when they file for a patent. Emily reaches out to Raj after their break-up. (S9 Ep18, 24) (20 minutes)
6:05am How I Met Your Mother: Aldrin Justice: Barney seduces Marshall's professor in the hope that she'll give the class higher marks, but she ends up grading Barney's performance in the bedroom. (S2 Ep6, 22) (20 minutes)
6:25am How I Met Your Mother: Swarley: Barney is accidentally called Swarley by Chloe, the coffee house waitress, leading an amused Ted and Marshall to call him by this name all day. (S2 Ep7, 22) (35 minutes)
7:00am Hollyoaks: Simone is on the warpath as she turns up at Breda's pig farm, while Simone's lover Louis, who is gagged and restrained inside, manages to break free. (30 minutes)
7:30am Hollyoaks: James crashes Harry's blind date to confess his love, which inspires his son Romeo to follow his heart too. Terry hatches an evil plan that may put his stepson Ste in danger. (30 minutes)
10:00am Melissa & Joey: Joe Knows: Joe decides to start his own online business giving financial tips to investors and he asks Mel for some advice to help get the enterprise off the ground. (S1 Ep12, 30) (30 minutes)
10:30am Melissa & Joey: Enemies with Benefits: Joe rekindles a romantic spark with his ex-wife Tiffany, but when Tiffany meets Mel, she reveals that she has been keeping a big secret from Joe. (S1 Ep13, 30) (30 minutes)
11:00am The Big Bang Theory: The Solder Excursion Diversion: Sheldon makes a surprise revelation when Amy buys him a new laptop. Leonard and Howard lie to their wives to avoid an errand. (S9 Ep19, 24) (30 minutes)
11:30am The Big Bang Theory: The Big Bear Precipitation: Sheldon shares a secret about Leonard when the two of them go on a weekend trip to a cabin in the country with Amy and Penny. (S9 Ep20, 24) (30 minutes)
12:00pm The Goldbergs: The Circle of Driving: US comedy about an 11-year-old boy documenting his life in 1980s suburbia with his parents' video camera. Barry wants driving lessons. (S1 Ep1, 23) (30 minutes)
12:30pm The Goldbergs: Daddy Daughter Day: A day out with Erica at the roller-skating rink leaves Murray wishing he hadn't asked his daughter to confide in him about her life. (S1 Ep2, 23) (30 minutes)
1:00pm Brooklyn Nine-Nine: Skyfire Cycle: When a famous author receives death threats, Peralta and Jeffords take the case so that Jeffords can meet his lifelong literary hero. (S4 Ep8, 22) (30 minutes)
1:30pm Brooklyn Nine-Nine: The Overmining: Peralta and Holt help CJ with a big case that is proving problematic. Jeffords tells Gina to remove her precious portable heater from the office. (S4 Ep9, 22) (30 minutes)
2:00pm The Big Bang Theory: Pilot: Leonard and Sheldon are brilliant physicists but have no luck when it comes to understanding women. All this begins to change when the beautiful Penny moves in next door. (S1 Ep1, 17) (30 minutes)
2:30pm The Big Bang Theory: The Big Bran Hypothesis: Bothered by how messy Penny's flat is, Sheldon sneaks in to clean and organise it, but Penny isn't best pleased when she finds out. (S1 Ep2, 17) (30 minutes)
3:00pm Melissa & Joey: Mel and Joe's Anniversary: Joe confronts his ex-wife for going on a date with a new man to their special place on what would have been their wedding anniversary. (S1 Ep22, 30) (30 minutes)
3:30pm Melissa & Joey: Going the Distance?: As Mel's relationship with George grows more serious, he is offered a new job abroad and she is forced to contemplate the future of their romance. (S1 Ep23, 30) (30 minutes)
4:00pm How I Met Your Mother: Atlantic City: Lily and Marshall are ecstatic to be reunited and plan to elope to Atlantic City to get married. Will their wedding plans go without a hitch? (S2 Ep8, 22) (30 minutes)
4:30pm How I Met Your Mother: Slap Bet: Robin's refusal to go to the shopping mall piques Ted's interest as to why she dislikes them so much. Marshall and Barney propose a 'slap bet' to discover the reason. (S2 Ep9, 22) (30 minutes)
5:00pm Brooklyn Nine-Nine: Chasing Amy: Santiago vanishes hours before she is due to take her sergeant's exam. Peralta and Diaz try to locate her and bring her back before it's too late. (S4 Ep18, 22) (30 minutes)
5:30pm Brooklyn Nine-Nine: Your Honor: Captain Holt's mother seeks help from the precinct. Jeffords, Diaz and Boyle redecorate the breakroom. Santiago teaches Gina how to change a tyre. (S4 Ep19, 22) (30 minutes)
6:00pm The Goldbergs: Kara-Te: On the eve of the annual high school talent show, Beverly and Murray fall out over Barry's plan to perform his martial arts routine on stage. (S1 Ep11, 23) (30 minutes)
6:30pm The Goldbergs: You're Under Foot: When Beverly complains that Pops is spending too much time with her at home, Murray takes him back to work at the furniture shop. (S1 Ep12, 23) (30 minutes)
7:00pm The Big Bang Theory: The Pancake Batter Anomaly: Penny volunteers to nurse Sheldon when he's sick. However, his friends know how miserable he is when he's ill and stay well away from him. (S1 Ep11, 17) (30 minutes)
7:30pm The Big Bang Theory: The Jerusalem Duality: When Sheldon encounters Dennis, a 15-year-old physicist who is clearly much brighter than he is, his confidence is shaken to the core. (S1 Ep12, 17) (30 minutes)
8:00pm Hollyoaks: Scott gets fired in the aftermath of Terry's plan. Alfie makes Yazz an offer she can't refuse - to go to Washington DC with him, while Sienna gets the wrong end of the stick. (30 minutes)
9:00pm The Big Bang Theory: The Imitation Perturbation: Howard dresses up as Sheldon for Halloween but Sheldon gets revenge. Leonard is shocked that Penny can't recall their first kiss. (S12 Ep6, 24) (30 minutes)
9:30pm The Big Bang Theory: The Grant Allocation Derivation: Leonard is made responsible for distributing extra grant money. Bernadette turns the back garden playhouse into a hideaway. (S12 Ep7, 24) (30 minutes)
10:00pm New: The Good Place: Brand new series - Chidi's Choice: Eleanor makes a personal discovery. Michael challenges a hesitant Chidi to come to an important decision. Jianyu has an announcement to make. (S1 Ep10, 13) (30 minutes)
10:30pm New: The Good Place: Brand new series - What's My Motivation: Eleanor and Tahani hatch a plan to keep Eleanor in The Good Place. A startling development upsets Michael. Chidi confides in Eleanor. (S1 Ep11, 13) (30 minutes)
11:00pm The Inbetweeners: The Fashion Show: It's the start of term and Carli is organising a charity fashion show. It's only for the cool kids so the four lads aren't involved - until a last-minute hitch. (S3 Ep1, 6) (35 minutes)
11:35pm The Inbetweeners: The Gig and the Girlfriend: To impress a girl in the year below, Simon attends his first concert since seeing Take That with his mum. But Will, Jay and Neil tag along too. (S3 Ep2, 6) (35 minutes)

Channel 4 HD (138)

12:00am Documentary: A Year of British Murder (110 minutes)
4:25am Documentary: Jamie's Super Food (30 minutes)
8:40am Sitcom: Frasier: Forgotten But Not Gone (30 minutes)
9:10am Sitcom: Frasier: Daphne's Return (30 minutes)
9:40am Sitcom: Frasier: The Wizard and Roz (30 minutes)
6:00pm Animation: The Simpsons: The War of Art (30 minutes)
6:30pm Soap: Hollyoaks (30 minutes)
8:00pm Documentary: The Secret Life of 5 Year Olds (60 minutes)
9:00pm Reality Show: Hunted (60 minutes)
10:00pm Documentary: Flirty Dancing (55 minutes)
10:55pm Documentary: 24 Hours in A&E (65 minutes)

4seven (140)

12:10am The Undateables: The show catches up with some familiar faces, including Leeds fan Ray, photographer Becky, and poet Shaine, who marks two years with his girlfriend on a special trip to London. (S10 Ep3) (1 hour 5 minutes)
1:15am How to Lose Weight Well: Can a mum and daughter lose a dress size? Will a couple of mates in Stoke tune up in time for a charity football match? And a look at gastric balloon pills and frozen belly fat. (S4 Ep3, 4) (1 hour 5 minutes)
2:20am Gogglebox: Celebrity Special...: ...for SU2C: Louis Tomlinson and Liam Payne, Danny and Dani Dyer, Dele Alli and Eric Dier, and Peter Crouch and Abbey Clancy take to their sofas in aid of SUTC. (S12 Ep8) (1 hour)
3:20am The Secret Life of the Zoo: Sloths Tina and Rico aren't getting on. Whenever Rico tries to get close to Tina, she fights him off. But Tina starts to put on weight. Is she pregnant? Or just eating too much? (S7 Ep3) (1 hour)
4:20am Embarrassing Pets: Dudley the beagle steals anything he can, most embarrassingly, underwear. Former friends cats Vince and Lana are now sworn enemies. And Jack Russell Mr Banks won't stop barking. (Ep14) (25 minutes)
8:00pm Kirstie and Phil's Love It or...: ...List It: In Cambridgeshire, a couple juggle a fitness firm and a tarantula collection while seeking a more family-friendly home in one of the show's more turbulent episodes. (S4 Ep4, 8) (1 hour)
9:00pm Gogglebox: Celebrity Special...: ...for SU2C: Louis Tomlinson and Liam Payne, Danny and Dani Dyer, Dele Alli and Eric Dier, and Peter Crouch and Abbey Clancy take to their sofas in aid of SUTC. (S12 Ep8) (1 hour)
10:00pm A Year of British Murder: This powerful and original documentary meets people whose lives have been changed forever by murder, and explores what the wider picture of murder reveals about modern Britain. (2 hours 5 minutes)

5USA (141)

1:50am Drama: CSI: NY: Forbidden Fruit (60 minutes)
8:00pm Drama: NCIS: Double Blind (60 minutes)
11:55pm Drama: NCIS: New Orleans: If It Bleeds, It Leads (55 minutes)

Really (142)

2:00pm Consumer: Fantasy Homes by the Sea: Portugal (60 minutes)
5:00pm Entertainment: Ghost Adventures: Linda Vista Hospital (60 minutes)

Drama (143)

7:10am Drama: London's Burning (50 minutes)
2:15pm Drama: London's Burning (65 minutes)
8:00pm Drama: Inspector George Gently: Peace and Love (120 minutes)
10:00pm Drama: New Tricks: The Little Brother (65 minutes)
11:05pm Drama: Silent Witness: Home (130 minutes)

Quest (144)

1:00am Documentary: Fantomworks: Fast and Dangerous (60 minutes)
4:00am Documentary: American Loggers: Rain Delay (60 minutes)
6:00am Sport: Total Fishing with Matt Hayes (20 minutes)

Challenge (145)

4:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 65) (1 hour)
5:00am Golden Balls: In a game of truth and bluff, contestants try to find which of the 100 golden balls conceal life-changing amounts of cash. (S3, ep 66) (1 hour)
8:00am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
8:30am Bruce's Price Is Right: Bruce Forsyth hosts the game show in which contestants come on down to win prizes by correctly guessing the prices of various goods. (30 minutes)
10:00am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
10:30am Family Fortunes: Two families play against each other in the big money survey-based gameshow presented by Les Dennis. (30 minutes)
12:00pm Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Angela Ekaette. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
12:30pm Wheel of Fortune: Nicky Campbell hosts the word puzzle game show with glamorous assistant Angela Ekaette. Contestants spin the wheel to determine how many points are up for grabs. (30 minutes)
1:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
1:30pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
5:00pm Catchphrase: Popular quiz in which contestants can win cash prizes and a dream holiday by guessing the well-known expressions and sayings represented by animated characters. (30 minutes)
5:30pm The Cube: Phillip Schofield hosts as contestants take on a series of challenges within a four-metre perspex cube for the chance of winning up to ý250,000. (S3, ep 5) (1 hour)

5Spike (150)

11:00pm Drama: Vikings: Treachery (60 minutes)

Sky2 (151)

3:00am Documentary: The Force: No Country for Old Men (60 minutes)
4:00am Quiz Show: Duck Quacks Don't Echo: Warwick Davis/Josh Widdicombe/Lorraine Kelly (60 minutes)
5:00am Nature: Monkey Business (30 minutes)
5:30am Nature: Monkey Business (30 minutes)
12:00pm Nature: Monkey Life (30 minutes)
12:30pm Nature: Monkey Life (30 minutes)
1:00pm Nature: Monkey Life (30 minutes)
1:30pm Nature: Monkey Life (30 minutes)
11:00pm Drama: Strike Back: Vengeance (60 minutes)

Pick (152)

1:00am Brit Cops: Rapid Response: Action-packed documentary following rapid response officers, the fastest cops in Britain, as they crack down on crime. Time is of the essence! (S3, ep 4) (1 hour)
4:00am Highway Patrol Australia: Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S1, ep 7) (30 minutes)
4:30am Motorway Patrol: New. Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S13, ep 6) (30 minutes)
10:00am Animal Cops South Africa: Sensing a problem at a house in Woodstock, Inspector Fox uncovers an illegal pitbull fighting ring. (S1, ep 2) (1 hour)
12:00pm Monkey Business: Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate abused primates and support overseas projects to protect endangered primates. (S4, ep 1) (30 minutes)
12:30pm Monkey Business: Join Dr Alison Cronin's team at the Monkey World Ape Rescue Centre in Dorset as they rehabilitate abused primates and support overseas projects to protect endangered primates. (S4, ep 2) (30 minutes)
8:00pm DC's Legends Of Tomorrow: River of Time: Having finally ensnared immortal megalomaniac Vandal Savage, the Legends begin to divide over the best course of action. Contains violence. (S1, ep 14) (1 hour)
9:00pm Karl Pilkington: The Moaning...: ...of Life. Vocation & Money: Karl explores different career paths, beginning his journey in Japan. Contains strong language and adult humour. (4, 5) (1 hour)
10:00pm Strike Back: Vengeance: Stonebridge and Scott seek refuge in a badly fortified farmhouse. Back in the crib, tensions between Sinclair and Dalton grow. Strong language & violent scenes. (S3, ep 4) (1 hour)

5Select (153)

2:00pm Documentary: GPs: Behind Closed Doors (60 minutes)
8:00pm Documentary: The Yorkshire Vet (60 minutes)

Really (155)

2:00pm Fantasy Homes by the Sea: Portugal: Entertaining, sun-drenched property show where Catherine Gee finds a coastal paradise for one lucky family. Catherine pops off to Portugal, to help Jodie and mum Gene house hunt. (1 hour)
5:00pm Ghost Adventures: Linda Vista Hospital: Armed only with recording technology, three fearless fellas probe some ghostly goings-on. The team creep around the now-closed Linda Vista Hospital in LA. (1 hour)

Drama (158)

7:10am London's Burning: Drama series about the firefighters of Blue Watch. A discovery at the tunnel inferno leaves the Watch battling for their own safety. Adam faces an agonising dilemma. (50 minutes)
2:15pm London's Burning: More drama with the firefighters of Blue Watch. Disaster strikes Pearce's plans for a perfect christening. George comes face to face with his past. (1 hour 5 minutes)
8:00pm Inspector George Gently: Peace and Love: Martin Shaw stars in the superb mystery series set in the rural England of the 1960s. Gently and Bacchus investigate the murder of an academic after a CND rally. (2 hours)
10:00pm New Tricks: The Little Brother: The popular and long-running veteran detective crime drama. As Lane comes to terms with life after UCOS, Esther asks him to help find a missing friend. (1 hour 5 minutes)
11:05pm Silent Witness: Home: A feature-length case for Emilia Fox and her team of expert forensic pathologists. When a Zimbabwean asylum seeker is unfairly deported, Leo helps her return to the UK. (2 hours 10 minutes)

Paramount Network (159)

5:00am Soap: Neighbours (30 minutes)
5:30am Soap: Home and Away (30 minutes)

Discovery Turbo (161)

12:00am Motoring: Fast N' Loud: Low Riding Lincoln (60 minutes)
1:00am Motoring: Fast N' Loud: Frankensteined Ford (60 minutes)
9:00am Motoring: Fast N' Loud: A Chopped and Dropped Model, Part I (60 minutes)
10:00am Motoring: Fast N' Loud: A Chopped and Dropped Model, (60 minutes)
11:00am Motoring: Wheeler Dealers: Dodge Charger (60 minutes)
12:00pm Motoring: Wheeler Dealers: Delorean (60 minutes)
1:00pm Motoring: American Chopper: NY Giants Bike (60 minutes)
5:00pm Motoring: Wheeler Dealers: Jaguar Mark 2 (60 minutes)
10:00pm Motoring: Wheeler Dealers: Aston Martin Db7 (60 minutes)

Animal Planet HD (162)

1:00am Nature: Animal Cops Miami: Miami Menagerie (60 minutes)
6:00pm Nature: How Sharks Hunt (60 minutes)
10:00pm Nature: Animal Cops Miami: Biggest Rescue Ever (60 minutes)

Eden (166)

12:00am Documentary: Secret Life Underground: Secret Life Underground, 2 (60 minutes)
2:00am Documentary: Secret Life Underground: Secret Life Underground, 2 (60 minutes)
3:50am Documentary: Secret Life Underground: Secret Life Underground, 2 (50 minutes)
12:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)
7:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)
11:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)

REAL Lives (170)

2:00am Entertainment: Most Haunted: Whaley House (60 minutes)
5:00am Game Show: Four Weddings: Emma, Adam, Krysia, Jamie (60 minutes)
11:00am Documentary: Gold Coast Medical (60 minutes)
12:00pm Cookery: The Chef's Line (30 minutes)
12:30pm Cookery: The Chef's Line (30 minutes)
1:00pm Health: Obese: A Year to Save My Life USA: Liz Powell (60 minutes)
3:00pm Game Show: Four Weddings: Carol, Donna, Sarah, Alison (60 minutes)
5:00pm Health: Obese: A Year to Save My Life USA: Claire Hands (60 minutes)
6:00pm Cookery: The Chefs Line (30 minutes)
6:30pm Cookery: The Chefs Line (30 minutes)
8:00pm Documentary: Gold Coast Medical (60 minutes)
9:00pm Documentary: Extreme Hostage Hell: Palm Bay Rampage (60 minutes)

5 USA (174)

1:50am CSI: New York: Forbidden Fruit. A woman dies during a Christmas dinner involving 'miracle fruit', while Stella gets in trouble while investigating a murder linked to a Greek diplomat. (S5 Ep 11) (1 hour)
8:00pm NCIS: US naval crime drama series. A Department of Defence investigator scrutinises the response to the Bodnar case, involving the murder of Ziva's father and Vance's wife. (S10 Ep 23) (1 hour)
11:55pm NCIS: New Orleans: Drama series. Brody thinks that a sailor hit by a party bus in the French Quarter is connected to her sister's death when similarities between the two emerge. (S2 Ep 18) (55 minutes)

5STAR (176)

3:00pm Neighbours: Terese agrees to let Leo move back in with her - but is it for the right reasons? Sheila voices her suspicions to Yashvi on the day of Amy's return. Bea and Ned are reconciled. (30 minutes)
3:30pm Home and Away: Willow tells Justin that she is no longer prepared to shut Dean out of her life. Maggie makes an emotional opening speech at her fundraiser. Raffy's medication is reassessed. (30 minutes)
6:00pm Neighbours: Terese agrees to let Leo move back in with her - but is it for the right reasons? Sheila voices her suspicions to Yashvi on the day of Amy's return. Bea and Ned are reconciled. (30 minutes)
6:30pm Home and Away: Raffy goes missing during the Fund A Cure fair. Maggie takes a bold step. Brody and Justin's guitar duet attracts a mysterious woman. Ziggy and Justin are at loggerheads. (30 minutes)
9:00pm Armageddon: Sci-fi thriller. The US government discovers that it has just 18 days to save the world from an approaching asteroid. A motley crew of oil drillers sets out to intercept it. (1 hour 5 minutes)
10:10pm Armageddon: Sci-fi thriller. The US government discovers that it has just 18 days to save the world from an approaching asteroid. A motley crew of oil drillers sets out to intercept it. (2 hours)

Channel 5+1 (177)

1:15pm GPs: Behind Closed Doors: The doctors of Balham Park Surgery take third year medical students Tanguy and Kathryn under their wing to help them gain valuable hands-on experience. (S3 Ep 39) (55 minutes)
2:15pm Home and Away: Willow tells Justin that she is no longer prepared to shut Dean out of her life. Maggie makes an emotional opening speech at her fundraiser. Raffy's medication is reassessed. (30 minutes)
2:45pm Neighbours: Terese agrees to let Leo move back in with her - but is it for the right reasons? Sheila voices her suspicions to Yashvi on the day of Amy's return. Bea and Ned are reconciled. (35 minutes)
6:30pm Neighbours: Terese agrees to let Leo move back in with her - but is it for the right reasons? Sheila voices her suspicions to Yashvi on the day of Amy's return. Bea and Ned are reconciled. (30 minutes)
7:00pm Home and Away: Willow tells Justin that she is no longer prepared to shut Dean out of her life. Maggie makes an emotional opening speech at her fundraiser. Raffy's medication is reassessed. (30 minutes)

ITV HD (178)

3:00am Lethal Weapon: There Goes the Neighbourhood: A string of burglaries hits close to home for Murtaugh when one occurs in his own backyard and another results in a casualty. S1 Ep4 (45 minutes)
7:00pm Emmerdale: Harriet makes an upsetting discovery. Victoria drops a bombshell. Manpreet attempts to secure her future. (30 minutes)
8:00pm Emmerdale: Frustrated Brenda lashes out. Manpreet sees another opportunity. Jessie makes an admission. (30 minutes)
8:30pm New: The Cruise: Shanghai to Sydney: Majestic Princess heads into the Southern Hemisphere for the first time, with the first stop being the stunning Fjords of New Zealand. Ep4 (30 minutes)
9:00pm New: The Paras: Men of War: We follow the Paras on an international joint parachute exercise with the US Airborne division at Fort Bragg parachuting along the Latvian border. S1 Ep3 (1 hour)
10:45pm Through the Keyhole: Love Island star Dani Dyer, pop legend Martin Kemp and comedian Paddy McGuinness play as Keith Lemon takes a sneak peek round three celebrity houses. S6 Ep2 (1 hour)
11:45pm Grantchester: Sidney discovers he was the last person to see a woman alive during a drunken night while Geordie becomes increasingly alarmed at his friend's behaviour. S4 Ep2 (50 minutes)

ITV2 +1 (180)

12:00am Family Guy: Chap Stewie: Animated comedy. Stewie builds a new time machine and tries to stop himself from ever being born, but he finds himself born into a posh, intelligent English family. S12 Ep21 (30 minutes)
12:30am Family Guy: Herpe the Love Sore: US animated comedy. Stewie contracts herpes from Brian. Peter and the guys discover that another group has taken their favourite booth at the Drunken Clam. S12 Ep16 (30 minutes)
1:00am American Dad!: Stan's Food Restaurant: Animated series about a hapless CIA agent. Stan's childhood memories inspire him to live out his dream of opening a restaurant. S7 Ep4 (30 minutes)
1:30am American Dad!: Merlot Down Dirty Shame: Animated series. After drunkenly kissing Francine, Roger goes to extreme lengths to keep her quiet and protect his friendship with Stan. S6 Ep15 (25 minutes)
1:55am The Cleveland Show: The Hangover Part Tubbs: Donna decides to run for a place on the school board, and attempts to keep Cleveland away from her campaign in case he embarrasses her. S4 Ep14 (30 minutes)
2:55am Superstore: Toxic Work Environment: Glenn spirals when Kelly requests to transfer to a new store. Meanwhile, Cheyenne's attempts to organise a carpool are unsuccessful. S4 Ep3 (25 minutes)
9:00am Emmerdale: Bob runs out of options. Fraught Moira looks for answers. Victoria's plan backfires. (25 minutes)
9:25am Coronation Street: Tracy quizzes Amy about the baby's father. Nick dashes Sarah and Gary's hopes. Abi embellishes her CV during her interview. (30 minutes)
9:55am Coronation Street: Simon finds himself in the McDonalds' firing line. Tyrone worries about Evelyn's memory. Desperate to pacify Sarah, Gary turns to an old friend. (30 minutes)
11:20am Superstore: Wellness Fair: The store sponsors a wellness fair, Amy discovers that Mateo and Jeff are dating, and Dina suspects that Amy faked an illness. S2 Ep16 (30 minutes)
11:50am Superstore: Integrity Award: Jonah and Amy travel to her childhood home to help her parents move out. Glenn and Garrett vie for the Cloud 9 Integrity Award. S2 Ep17 (25 minutes)
1:15pm Emmerdale: Bob runs out of options. Fraught Moira looks for answers. Victoria's plan backfires. (30 minutes)
1:45pm Coronation Street: Tracy quizzes Amy about the baby's father. Nick dashes Sarah and Gary's hopes. Abi embellishes her CV during her interview. (30 minutes)
2:15pm Coronation Street: Simon finds himself in the McDonalds' firing line. Tyrone worries about Evelyn's memory. Desperate to pacify Sarah, Gary turns to an old friend. (30 minutes)
9:30pm New: Superstore: Costume Competition: Amy and Mateo play dirty to win the costume contest after learning first prize is a day off. Plus, Garrett is tormented by the store's Halloween music. S4 Ep4 (30 minutes)
10:00pm American Pie: The Wedding: Romantic comedy starring Jason Biggs and Alyson Hannigan, 2003. Jim's friends help him organise his wedding to Michelle, but trouble arrives in the form of hard-partying Stifler. (1 hour)
11:05pm American Pie: The Wedding: Romantic comedy starring Jason Biggs and Alyson Hannigan, 2003. Jim's friends help him organise his wedding to Michelle, but trouble arrives in the form of hard-partying Stifler. (1 hour)

Home (196)

3:30am My Flat-Pack Home: Simpson: Home building series. Amanda Lamb meets a seasoned businessman who is helping his young apprentice build a flat-pack holiday chalet for his family and to rent out. (30 minutes)
2:00pm Escape to the Country: Property series following prospective buyers as they hunt for their dream rural pad. Jonnie Irwin helps a couple trade Bishop's Stortford for the Yorkshire Dales. (1 hour)
9:00pm Escape to the Country: Property series following prospective buyers as they hunt for their dream rural pad. Jonnie Irwin helps a couple trade Bishop's Stortford for the Yorkshire Dales. (1 hour)

itv London Plus 1 (203)

12:45am Documentary: The Cruise: Shanghai to Sydney (25 minutes)
4:00am Drama: Lethal Weapon: There Goes the Neighborhood (45 minutes)
8:00pm Soap: Emmerdale (30 minutes)
9:00pm Soap: Emmerdale (30 minutes)
9:30pm Documentary: The Cruise: Shanghai to Sydney (30 minutes)
10:00pm Drama: The Paras: Men of War (60 minutes)
11:45pm Game Show: Through the Keyhole (60 minutes)

Channel 4 Plus 1 (204)

12:00am Cookery: Ramsay's 24 Hours to Hell and Back (60 minutes)
1:00am Documentary: A Year of British Murder (110 minutes)
5:25am Documentary: Jamie's Super Food (30 minutes)
9:40am Sitcom: Frasier: Forgotten But Not Gone (30 minutes)
10:10am Sitcom: Frasier: Daphne's Return (30 minutes)
10:40am Sitcom: Frasier: The Wizard and Roz (30 minutes)
7:00pm Animation: The Simpsons: The War of Art (30 minutes)
7:30pm Soap: Hollyoaks (30 minutes)
9:00pm Documentary: The Secret Life of 5 Year Olds (60 minutes)
10:00pm Reality Show: Hunted (60 minutes)
11:00pm Documentary: Flirty Dancing (55 minutes)
11:55pm Documentary: 24 Hours in A&E (65 minutes)

Channel 5 Plus 1 (205)

4:10am Documentary: GPs: Behind Closed Doors (50 minutes)
1:15pm Documentary: GPs: Behind Closed Doors (60 minutes)
2:15pm Soap: Home and Away (30 minutes)
2:45pm Soap: Neighbours (35 minutes)
6:30pm Soap: Neighbours (30 minutes)
7:00pm Soap: Home and Away (30 minutes)

Sky1 Plus 1 (206)

6:00am Animation: Futurama: I Second That Emotion (30 minutes)
6:30am Animation: Futurama: Brannigan, Begin Again (30 minutes)
7:00am Nature: Monkey Life (30 minutes)
7:30am Nature: Monkey Life (30 minutes)
8:00am Nature: Animal 999 (30 minutes)
8:30am Nature: Animal 999 (30 minutes)
4:00pm Drama: S.W.A.T.: Armory (60 minutes)
6:30pm Animation: Futurama: A Head in the Polls (30 minutes)
7:00pm Animation: Futurama: Xmas Story (30 minutes)

W Plus 1 (209)

2:00am Drama: Criminal Minds: Beyond Borders: Type a (45 minutes)
3:00pm History Documentary: Who Do You Think You Are? USA: Bryan Cranston (60 minutes)

GOLD Plus 1 (210)

9:40am Sitcom: Keeping Up Appearances: The Mayor's Fancy Dress Ball (40 minutes)
1:35pm Sitcom: My Family: Wheelie Ben (40 minutes)
3:00pm Sitcom: Only Fools and Horses: A Touch of Glass (40 minutes)
10:20pm Sitcom: Only Fools and Horses: A Touch of Glass (40 minutes)
11:00pm Comedy: Harry Enfield and Chums (40 minutes)

Dave Ja Vu (211)

8:10am Documentary: Rocket City Rednecks: The War Wagon (25 minutes)
8:35am Documentary: Rocket City Rednecks: Slingshot Into Orbit (25 minutes)
2:00pm Motoring: Top Gear (60 minutes)
6:00pm Motoring: Top Gear (60 minutes)
7:00pm Motoring: Top Gear (60 minutes)

Comedy Central Plus 1 (212)

11:00am Sitcom: Friends: The One With The Cooking Class (30 minutes)
11:30am Sitcom: Friends: The One Where Rachel Is Late (30 minutes)
12:00pm Sitcom: Friends: The One Where Rachel Has a Baby (Part 1 of 2) (30 minutes)
12:30pm Sitcom: Friends: The One Where Rachel Has a Baby (Part 2 of 2) (30 minutes)
1:00pm Sitcom: Friends: The One Where No One Proposes (30 minutes)
1:30pm Sitcom: Friends: The One Where Emma Cries (30 minutes)
2:50pm Sitcom: Friends: The One in Barbados (60 minutes)
3:50pm Sitcom: Friends: The One after Joey and Rachel Kiss (40 minutes)
4:30pm Sitcom: Friends: The One Where Ross Is Fine (30 minutes)
6:00pm Sitcom: Friends: The One With Ross's Tan (30 minutes)
6:30pm Sitcom: Friends: The One With the Cake (30 minutes)
7:00pm Sitcom: Friends: The One Where Rachel's Sister Babysits (35 minutes)
7:35pm Sitcom: Friends: The One With Ross's Grant (25 minutes)
8:00pm Sitcom: Friends: The One With the Home Study (35 minutes)
8:35pm Sitcom: Friends: The One With The Late Thanksgiving (25 minutes)
9:00pm Sitcom: Friends: The One With The Birth Mother (35 minutes)
9:35pm Sitcom: Friends: The One Where Chandler Gets Caught (25 minutes)

Universal TV Plus 1 (213)

3:00am Drama: Sea Patrol: Saving Ryan (60 minutes)
4:00am Drama: NUMB3RS: Hangman (60 minutes)
5:00am Drama: NUMB3RS: Friendly Fire (60 minutes)
9:00am Drama: NUMB3RS: 7 Men Out (60 minutes)

itv2 Plus 1 (218)

12:00am Animation: Family Guy: Chap Stewie (30 minutes)
12:30am Animation: Family Guy: Herpe the Love Sore (30 minutes)
1:00am Animation: American Dad!: Stans Food Restaurant (30 minutes)
1:30am Animation: American Dad!: Merlot Down Dirty Shame (25 minutes)
1:55am Animation: The Cleveland Show: The Hangover: Part Tubbs (30 minutes)
2:55am Comedy: Superstore: Toxic Work Environment (25 minutes)
9:00am Soap: Emmerdale (25 minutes)
9:25am Soap: Coronation Street (30 minutes)
9:55am Soap: Coronation Street (30 minutes)
11:20am Comedy: Superstore: Wellness Fair (30 minutes)
11:50am Comedy: Superstore: Integrity Award (25 minutes)
1:15pm Soap: Emmerdale (30 minutes)
1:45pm Soap: Coronation Street (30 minutes)
2:15pm Soap: Coronation Street (30 minutes)
9:30pm Comedy: Superstore: Costume Competition (30 minutes)
10:00pm Film: American Pie: The Wedding (60 minutes)
11:05pm Film: American Pie: The Wedding (60 minutes)

itv4 Plus 1 (220)

3:15am Drama: Lethal Weapon: Born to Run (45 minutes)
10:20am Drama: Minder: Don't Tell Them Willie Boy Was Here (65 minutes)
12:30pm Drama: The Professionals: The Ojuka Situation (60 minutes)
4:45pm Drama: Minder: Not a Bad Lad, Dad (65 minutes)
5:50pm Drama: The Professionals: Lawson's Last Stand (60 minutes)
9:00pm Documentary: Bear's Mission with Rob Brydon (60 minutes)
10:00pm Film: Die Another Day (60 minutes)
11:05pm Film: Die Another Day (95 minutes)

Sky1 (221)

5:00am Animation: Futurama: I Second That Emotion (30 minutes)
5:30am Animation: Futurama: Brannigan, Begin Again (30 minutes)
6:00am Nature: Monkey Life (30 minutes)
6:30am Nature: Monkey Life (30 minutes)
7:00am Nature: Animal 999 (30 minutes)
7:30am Nature: Animal 999 (30 minutes)
3:00pm Drama: S.W.A.T.: Armory (60 minutes)
5:30pm Animation: Futurama: A Head in the Polls (30 minutes)
6:00pm Animation: Futurama: Xmas Story (30 minutes)

Sky Witness (222)

12:00am Documentary: Murders That Shocked the Nation: Lord Lucan - The Missing Earl (60 minutes)
3:00am Documentary: Brit Cops: Frontline Crime: Brit Cops - Rapid Response (60 minutes)
5:00am Documentary: Stop Search Seize (60 minutes)
6:00am Documentary: Motorway Patrol (30 minutes)
11:00am Documentary: Brit Cops: Frontline Crime: Bomb Scare (60 minutes)
6:00pm Documentary: Border Security USA (60 minutes)

Channel 4 HD (227)

12:00am A Year of British Murder: This powerful and original documentary meets people whose lives have been changed forever by murder, and explores what the wider picture of murder reveals about modern Britain. (1 hour 50 minutes)
4:25am Jamie's Super Food: Jamie Oliver visits a Swiss chocolate factory and cooks salmon and magic egg for breakfast, sesame butterflied chicken for lunch, and a smoky veggie chilli for dinner. (S2 Ep8, 8) (30 minutes)
8:40am Frasier: Forgotten But Not Gone: Frasier resigns from his beloved wine club to avoid a conflict of interest when he begins a new radio show about wine. (30 minutes)
9:10am Frasier: Daphne Returns: Niles's romantic chances could be scuppered when Daphne's return sparks a squabble that could end it all. (30 minutes)
9:40am Frasier: The Wizard and Roz: Frasier seeks advice from his mentor, who seems more interested in Roz, and Daphne tries to convince Niles that she is psychic. (30 minutes)
6:00pm The Simpsons: The War of Art: Marge and Homer face a moral dilemma when they buy a cheap painting at the Van Houten's garage sale and later discover that it's an extremely valuable artwork. (S25 Ep14, 22) (30 minutes)
6:30pm Hollyoaks: Ste agrees to help Terry, if it means that Terry will leave town for good. Romeo and Lily rekindle their romance. And Alfie is offered an internship in Washington DC. (30 minutes)
8:00pm The Secret Life of 5 Year Olds: Harlo is from Los Angeles. What do the other children make of his American ways and his love of guns? Meanwhile, Syrian refugee Omar struggles to make friends in the playground. (S6 Ep3) (1 hour)
9:00pm Hunted: Emma and Jess make a barefoot break when they're surrounded in a Dumfries estate. Matt is determined to do whatever it takes to see his wife and baby, but HQ are on his case. (S4 Ep3, 6) (1 hour)
10:00pm Flirty Dancing: In Manchester, Wing, a self-confessed romantic, dances with Alice from Yorkshire. And Andy, who has been single for 'too long', meets Zoe, a self-confessed risk taker from London. (Ep3, 5) (55 minutes)
10:55pm 24 Hours in A&E: Four-year-old Milly has fallen on her face. Ten-year-old Ryan has fallen and badly damaged his spleen. Maureen, who has multiple system atrophy, is struggling to breathe. (S17 Ep3) (1 hour 5 minutes)

5* Plus 1 (228)

4:00pm Soap: Neighbours (30 minutes)
4:30pm Soap: Home and Away (30 minutes)
7:00pm Soap: Neighbours (30 minutes)
7:30pm Soap: Home and Away (30 minutes)

National Geographic Channel Plus 1 (229)

7:00pm Documentary: Drain the Great Lakes (60 minutes)

More 4 (231)

2:05am £4 Million Restoration:...: ...Historic House Rescue: Work continues on the medieval masterpiece in the Welsh countryside, as one of the home's last surviving residents returns for the first time since 1940. (Ep2, 2) (1 hour 5 minutes)
5:55pm The Supervet: A wild buzzard with a broken wing gives Professor Noel a new challenge. A Labrador has badly damaged elbow joints, and a pampered cat needs surgery for his slipping kneecaps. (S7 Ep3, 4) (1 hour)
7:55pm Grand Designs: Kevin McCloud returns to Kent to see if Mimi and Andre built the house of their dreams. Has their two-storey timber home given them the healthier, greener lifestyle they were looking for? (1 hour 5 minutes)

Alibi Plus 1 (232)

12:00am Drama: Father Brown: The Penitent Man (60 minutes)
1:00am Drama: Criminal Minds: Beyond Borders: Paper Orphans (55 minutes)
10:00am Drama: WPC 56: Sink or Swim (60 minutes)
1:00pm Drama: The Coroner: The Beast of Lighthaven (60 minutes)
2:00pm Drama: New Tricks: Glasgow Ucos (60 minutes)
5:00pm Drama: Rizzoli and Isles: Born to Run (60 minutes)
6:00pm Drama: The Coroner: The Beast of Lighthaven (60 minutes)

Good Food Plus 1 (233)

12:00am Cookery: Hairy Bikers' Northern Exposure: Russia (60 minutes)
6:25am Cookery: Rachel's Coastal Cooking: Schull (45 minutes)
9:00am Cookery: Rachel's Coastal Cooking: Knightstown (30 minutes)
11:00am Cookery: Rick Stein From Venice to Istanbul (60 minutes)
12:00pm Cookery: Rick Stein's Mediterranean Escapes: Puglia and Corfu (60 minutes)
1:00pm Cookery: Hairy Bikers' Northern Exposure: Finland (60 minutes)
4:30pm Cookery: Rachel's Coastal Cooking: Knightstown (30 minutes)
5:00pm Cookery: Jamie's Great Britain: The Heart of England (60 minutes)
6:00pm Cookery: Hairy Bikers' Northern Exposure: Finland (60 minutes)
9:00pm Cookery: Rick Stein From Venice to Istanbul (60 minutes)
10:00pm Cookery: Rick Stein's Mediterranean Escapes: Puglia and Corfu (60 minutes)
11:00pm Cookery: Jamie's Great Britain: The Heart of England (60 minutes)

E4 Plus 1 (235)

12:20am Sitcom: The Big Bang Theory: The Rhinitis Revelation (35 minutes)
12:55am Sitcom: The Big Bang Theory: The Good Guy Fluctuation (25 minutes)
2:25am Documentary: First Dates (60 minutes)
4:20am Sitcom: The Goldbergs: Mister Knifey-Hands (25 minutes)
4:45am Sitcom: The Big Bang Theory: The Celebration Experimentation (20 minutes)
5:05am Sitcom: The Big Bang Theory: The Application Deterioration (20 minutes)
6:05am Sitcom: How I Met Your Mother: Aldrin Justice (20 minutes)
6:25am Sitcom: How I Met Your Mother: Swarley (35 minutes)
7:00am Soap: Hollyoaks (30 minutes)
7:30am Soap: Hollyoaks (30 minutes)
10:00am Sitcom: Melissa and Joey: Joe Knows (30 minutes)
10:30am Sitcom: Melissa and Joey: Enemies with Benefits (30 minutes)
11:00am Sitcom: The Big Bang Theory: The Soldier Excursion Diverson (30 minutes)
11:30am Sitcom: The Big Bang Theory: The Big Bear Precipitation (30 minutes)
12:00pm Sitcom: The Goldbergs: The Circle of Driving (30 minutes)
12:30pm Sitcom: The Goldbergs: Daddy Daughter Day (30 minutes)
1:00pm Sitcom: Brooklyn Nine-Nine: Skyfire Cycle (30 minutes)
1:30pm Sitcom: Brooklyn Nine-Nine: The Overmining (30 minutes)
2:00pm Sitcom: The Big Bang Theory: Pilot (30 minutes)
2:30pm Sitcom: The Big Bang Theory: The Big Bran Hypothesis (30 minutes)
3:00pm Sitcom: Melissa and Joey: Mel And Joe's Anniversary (30 minutes)
3:30pm Sitcom: Melissa and Joey: Going the Distance? (30 minutes)
4:00pm Sitcom: How I Met Your Mother: Atlantic City (30 minutes)
4:30pm Sitcom: How I Met Your Mother: Slap Bet (30 minutes)
5:00pm Sitcom: Brooklyn Nine-Nine: Chasing Amy (30 minutes)
5:30pm Sitcom: Brooklyn Nine-Nine: Your Honor (30 minutes)
6:00pm Sitcom: The Goldbergs: Kara-Te (30 minutes)
6:30pm Sitcom: The Goldbergs: You're Under Foot (30 minutes)
7:00pm Sitcom: The Big Bang Theory: The Pancake Batter Anomaly (30 minutes)
7:30pm Sitcom: The Big Bang Theory: The Jerusalem Duality (30 minutes)
8:00pm Soap: Hollyoaks (30 minutes)
9:00pm Sitcom: The Big Bang Theory: The Imitation Perturbation (30 minutes)
9:30pm Sitcom: The Big Bang Theory: The Grant Allocation Derivation (30 minutes)
10:00pm Sitcom: The Good Place: Chidi's Choice (30 minutes)
10:30pm Sitcom: The Good Place: What's My Motivation (30 minutes)
11:00pm Sitcom: The Inbetweeners (35 minutes)
11:35pm Sitcom: The Inbetweeners (35 minutes)

more4 Plus 1 (236)

12:05am Documentary: 24 Hours in A&E (65 minutes)
3:05am DIY: 4Million Restoration: Historic House Rescue (65 minutes)
6:55pm Documentary: The Supervet (60 minutes)
8:55pm DIY: Grand Designs (65 minutes)

5USA+1 (241)

2:50am Drama: CSI: NY: Forbidden Fruit (60 minutes)
9:00pm Drama: NCIS: Double Blind (60 minutes)

Quest Plus 1 (244)

2:00am Documentary: Fantomworks: Fast and Dangerous (60 minutes)
5:00am Documentary: American Loggers: Rain Delay (60 minutes)
7:00am Sport: Total Fishing with Matt Hayes (20 minutes)

Challenge Plus 1 (245)

5:00am Game Show: Golden Balls (60 minutes)
6:00am Game Show: Golden Balls (60 minutes)
9:00am Game Show: Bruce's Price is Right (30 minutes)
9:30am Game Show: Bruce's Price is Right (30 minutes)
11:00am Quiz Show: Family Fortunes (30 minutes)
11:30am Quiz Show: Family Fortunes (30 minutes)
2:00pm Game Show: Catchphrase (30 minutes)
2:30pm Game Show: Catchphrase (30 minutes)
6:00pm Game Show: Catchphrase (30 minutes)
6:30pm Game Show: The Cube (60 minutes)

Pick Plus 1 (252)

12:00am Drama: Blindspot: Any Wounded Thief (60 minutes)
2:00am Documentary: Brit Cops: Frontline Crime: Brit Cops - Rapid Response (60 minutes)
5:00am Documentary: Highway Patrol: Hidden Needles (30 minutes)
5:30am Documentary: Motorway Patrol (30 minutes)
1:00pm Nature: Monkey Business (30 minutes)
1:30pm Nature: Monkey Business (30 minutes)
9:00pm Science Fiction Series: DC's Legends of Tomorrow: River of Time (60 minutes)
10:00pm Documentary: Karl Pilkington: The Moaning of Life: Vocation and Money (60 minutes)
11:00pm Drama: Strike Back: Venegence (60 minutes)

Yesterday Plus 1 (255)

2:00am History Documentary: Inquisition: Tudor Heretics (60 minutes)
12:00pm Documentary: Abandoned Engineering: Lost Highway in the Rainforest (60 minutes)
4:00pm Nature: Africa: Sahara (60 minutes)
6:00pm Documentary: Abandoned Engineering: Lost Highway in the Rainforest (60 minutes)
7:00pm History Documentary: Narrow Escapes of World War II: The Amiens Raid (60 minutes)
8:00pm Documentary: Full Steam Ahead (60 minutes)

Home Plus 1 (258)

3:00pm Consumer: Escape to the Country (60 minutes)
10:00pm Consumer: Escape to the Country (60 minutes)

Animal Planet Plus 1 (262)

2:00am Nature: Animal Cops Miami: Miami Menagerie (60 minutes)
7:00pm Nature: How Sharks Hunt (60 minutes)
11:00pm Nature: Animal Cops Miami: Biggest Rescue Ever (60 minutes)

Eden Plus 1 (266)

12:00am Documentary: The Hidden River: The Mysterious Source (60 minutes)
1:00am Documentary: Secret Life Underground: Secret Life Underground, 2 (60 minutes)
3:00am Documentary: Secret Life Underground: Secret Life Underground, 2 (60 minutes)
4:50am Documentary: Secret Life Underground: Secret Life Underground, 2 (50 minutes)
1:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)
8:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)

REAL Lives Plus 1 (270)

3:00am Entertainment: Most Haunted: Whaley House (60 minutes)
6:00am Game Show: Four Weddings: Emma, Adam, Krysia, Jamie (60 minutes)
12:00pm Documentary: Gold Coast Medical (60 minutes)
1:00pm Cookery: The Chef's Line (30 minutes)
1:30pm Cookery: The Chef's Line (30 minutes)
2:00pm Health: Obese: A Year to Save My Life USA: Liz Powell (60 minutes)
4:00pm Game Show: Four Weddings: Carol, Donna, Sarah, Alison (60 minutes)
6:00pm Health: Obese: A Year to Save My Life USA: Claire Hands (60 minutes)
7:00pm Cookery: The Chefs Line (30 minutes)
7:30pm Cookery: The Chefs Line (30 minutes)
9:00pm Documentary: Gold Coast Medical (60 minutes)
10:00pm Documentary: Extreme Hostage Hell: Palm Bay Rampage (60 minutes)

Home and Health Plus 1 (277)

5:00am Reality Show: Baby Changes Everything: Daycare Drama (60 minutes)
6:00am Reality Show: Baby Changes Everything: Redefining 'Having it All' (60 minutes)

Sky Cinema Hits HD (302)

6:00am Film: Pirates of the Caribbean: Salazar's Revenge (135 minutes)
8:45am Film: Despicable Me (110 minutes)
10:35am Film: Ready Player One (150 minutes)
1:05pm Film: Beauty and the Beast (135 minutes)
6:10pm Film: Despicable Me (110 minutes)
8:00pm Film: Ready Player One (145 minutes)

Sky Cinema Drama HD (303)

1:55am Film: Garden State (115 minutes)
2:00pm Film: Same Kind of Different as Me (125 minutes)
5:55pm Film: Mary Magdalene (125 minutes)
8:00pm Film: The Greatest Showman (120 minutes)

Sky Cinema | Disney HD (304)

7:55am Film: Frozen (110 minutes)
9:45am Film: Coco (110 minutes)
1:05pm Film: Muppets Most Wanted (110 minutes)
4:20pm Film: Frozen (110 minutes)
6:10pm Film: Coco (110 minutes)
8:00pm Film: Muppets Most Wanted (110 minutes)

Sky Cinema Family HD (305)

3:20am Film: The Flintstones in Viva Rock Vegas (100 minutes)
5:00am Film: The Oddsockeaters (100 minutes)
8:50am Film: Smurfs: The Lost Village (95 minutes)
11:55am Film: The Flintstones (95 minutes)
4:55pm Film: Smurfs: The Lost Village (95 minutes)
8:00pm Film: The Karate Kid (140 minutes)
10:20pm Film: The Flintstones (95 minutes)

Sky Cinema Action HD (306)

2:45pm Film: Maze Runner: The Death Cure (150 minutes)
9:30pm Film: Maze Runner: The Death Cure (150 minutes)

Sky Cinema Comedy HD (307)

4:05pm Film: Coming to America (120 minutes)

Sky Cinema Greats HD (309)

5:30am Film: The Amazing Spider-Man 2 (150 minutes)
10:45am Film: Spider-Man 2 (135 minutes)
3:25pm Film: Spider-Man: Homecoming (140 minutes)
8:00pm Film: Spider-Man 2 (130 minutes)

Sky Cinema Sci-Fi and Horror HD (310)

6:00am Film: It (140 minutes)
8:20am Film: Assassin's Creed (120 minutes)
10:20am Film: The Shape of Water (130 minutes)
12:30pm Film: Happy Death Day (100 minutes)
3:40pm Film: Assassin's Creed (120 minutes)
5:40pm Film: It (140 minutes)
8:00pm Film: The Shape of Water (130 minutes)
11:40pm Film: Happy Death Day (100 minutes)

Sky Cinema Select HD (311)

10:15am Film: My Cousin Rachel (110 minutes)
4:20pm Film: Black Swan (115 minutes)
10:00pm Film: Ingrid Goes West (105 minutes)

Film4 HD (313)

7:05pm Film: Men in Black (115 minutes)
9:00pm Film: Solace (125 minutes)

Film4 Plus 1 (314)

8:05pm Film: Men in Black (115 minutes)
10:00pm Film: Solace (125 minutes)

Film4 (315)

7:05pm Men in Black: (1997) Sci-fi comedy. Tommy Lee Jones and Will Smith star as top-secret agents who monitor and hush up the presence of aliens on Earth - and discover one scary critter's deadly plot. (1 hour 55 minutes)
9:00pm Solace: (2015) Thriller starring Anthony Hopkins. A psychic former FBI analyst joins the hunt to catch a serial killer who also has psychic powers. Gory violence, sex, strong language, self-harm. (2 hours 5 minutes)

Sky Sports Main Event HD (401)

3:30am Sport: Sporting Records: Milestones (30 minutes)

Sky Sports Premier League HD (402)

1:00am Sport: The Premier League Years: Premier League Years (v.2) 2001-2002 (120 minutes)
3:15am Sport: Premier League Greatest Games (15 minutes)
3:45am Sport: Premier League Greatest Games (15 minutes)
4:00am Sport: Premier League Best Goals: Best Premier League Goals 94/95 (60 minutes)
5:30am Sport: Premier League 100 Club: P l 100 Club - Peter Crouch (30 minutes)
7:00am Sport: Premier League Legends: Robbie Fowler (30 minutes)
7:30am Sport: Premier League Legends: Ian Wright (30 minutes)
9:00am Sport: Premier League 100 Club: Robbie Fowler: Pl 100 Club (30 minutes)
9:30am Sport: Premier League 100 Club: Thierry Henry: Pl 100 Club (30 minutes)
3:00pm Sport: Premier League Best Goals: Best Premier League Goals 13/14 (60 minutes)
4:00pm Sport: Premier League Greatest Games (15 minutes)
4:15pm Sport: Premier League Greatest Games (15 minutes)
4:30pm Sport: Premier League Greatest Games (15 minutes)
4:45pm Sport: Premier League Greatest Games (15 minutes)
5:00pm Sport: Premier League 100 Club: Steven Gerrard: Pl 100 Club (30 minutes)
5:30pm Sport: Premier League 100 Club: Emile Heskey: Pl 100 Club (30 minutes)
7:30pm Sport: Premier League Greatest Games: Pl Greatest Games- Chelsea v Wigan 2010 (8-0) (15 minutes)
7:45pm Sport: Premier League Greatest Games (15 minutes)
8:00pm Sport: Gary Neville's Soccerbox: John Barnes (30 minutes)
8:30pm Sport: Premier League 100 Club: Frank Lampard: Pl 100 Club (30 minutes)
10:00pm Sport: Premier League Greatest Games: Pl Greatest Games- Chelsea v Wigan 2010 (8-0) (15 minutes)
11:45pm Sport: Premier League Greatest Games (15 minutes)

Sky Sports Football HD (403)

1:00am Sport: Football Countdowns: Coaches (30 minutes)
1:30am Sport: Football Countdowns: Upsets (30 minutes)
2:30am Sport: One2eleven: Stuart Pearce (England) 15" (15 minutes)
2:45am Sport: One2eleven: Sol Campbell (England) 10" (15 minutes)
4:30am Sport: Football Countdowns: Debuts (30 minutes)
5:30am Sport: Football Years: 1993/1994 (30 minutes)
7:00am Sport: Football's Greatest: Franco Baresi (30 minutes)
7:30am Sport: Football's Greatest: Alessandro Del Piero (30 minutes)
8:00am Sport: Football Countdowns: Goals (30 minutes)
8:30am Sport: Football Countdowns: Transfers (30 minutes)
11:00am Sport: One2eleven: Ian Harte (Republic of Ireland) 15" (15 minutes)
11:15am Sport: One2eleven: Michael O'neill (Northern Ireland) 10" (15 minutes)
11:30am Sport: Football's Greatest: George Weah (30 minutes)
1:00pm Sport: Football Countdowns: Entertainers (30 minutes)
1:30pm Sport: Football Countdowns: Captains (30 minutes)
2:00pm Sport: Football Years: 1993/1994 (30 minutes)
2:30pm Sport: Football Years: 1994/1995 (30 minutes)
4:30pm Sport: Football Countdowns: Captains (30 minutes)

Sky Sports Cricket HD (404)

6:00am Sport: Cricket's Greatest Games: South Africa v England 1st T20 2016 (30 minutes)
6:30am Sport: Cricket's Greatest Games: England v India World Cup 2011 (30 minutes)
8:00am Sport: Cricket World Cup Classics: England v Pakistan 1992 (1 Hour) (60 minutes)
10:30pm Sport: Viv Richards: Through His Eyes (30 minutes)
11:00pm Sport: Viv Richards: Through His Eyes (30 minutes)
11:30pm Sport: Viv Richards: Through His Eyes (30 minutes)

Sky Sports Golf HD (405)

3:00am Sport: Pga Tour Classics: PGA Tour Classic- 2003 W.G.C Accenture Matchplay (60 minutes)
11:00am Sport: Chronicles of a Champion Golfer: Nick Price - (Open Content (30 minutes)

Sky Sports F1 HD (406)

12:00am Motoring: F1: GP 2018: Race Highlights 13.05 (1 Hour): Spanish (60 minutes)
1:00pm Motoring: F1: GP 2018: Stand-Alone Race 08.04 (2:10): Bahrain (130 minutes)
3:10pm Entertainment: Best Bits: Bahrain 2018 GP (30 minutes)
3:40pm Motoring: GP3 France Race 1 23.06 (1:05) (65 minutes)
4:45pm Motoring: GP3 France Race 2 24.06 (0:55) (55 minutes)

Sky Sports Action HD (407)

7:00am Sport: NBA: Sound of the Finals: NBA: Sounds of the Finals 2017 (30 minutes)
12:45pm Sport: NBA: Sound of the Finals: NBA: Sounds of the Finals 2017 (30 minutes)

Sky Sports Arena HD (408)

12:30am Documentary: Great Sporting Moments: Gsm - The Ride of His Life (Cycling) (15 minutes)
12:45am Documentary: Great Sporting Moments: Gsm - The Perfect 10 (Gymnastics) (15 minutes)
1:30am Documentary: Great Sporting Moments: Gsm - The Ride of His Life (Cycling) (15 minutes)
1:45am Documentary: Great Sporting Moments: Gsm - The Perfect 10 (Gymnastics) (15 minutes)
2:00am Sport: Sporting Records: Greatest (30 minutes)
2:30am Sport: Sporting Records: Fastest (30 minutes)
3:30am Sport: Sporting Records: Milestones (30 minutes)
4:30am Documentary: Great Sporting Moments: Gsm - The Ride of His Life (Cycling) (15 minutes)
4:45am Documentary: Great Sporting Moments: Gsm - The Perfect 10 (Gymnastics) (15 minutes)
5:00am Sport: Sporting Records: Distance (30 minutes)
5:30am Sport: Sporting Records: Milestones (30 minutes)
6:00am Sport: Sporting Greats: Mia Hamm (30 minutes)
6:30am Sport: Sporting Greats: Ian Thorpe (30 minutes)
8:00am Documentary: Great Sporting Moments: Gsm - A Champion's Comeback (Horse Racing) (15 minutes)
8:15am Documentary: Great Sporting Moments: Gsm - Lightning Bolt (Athletics) (15 minutes)
8:30am Documentary: Great Sporting Moments: Gsm - A Nation Unites (Rugby Union) (15 minutes)
8:45am Documentary: Great Sporting Moments: Gsm - Going the Distance (Athletics) (15 minutes)
9:00am Sport: Sporting Records: Medals (30 minutes)
9:30am Sport: Sporting Records: Age (30 minutes)
1:30pm Documentary: Great Sporting Moments: Gsm - The Goal of the Century (Football) (15 minutes)
1:45pm Documentary: Great Sporting Moments: Gsm - 3 Seconds (Basketball) (15 minutes)
2:00pm Sport: Sporting Greats: Steve Redgrave (30 minutes)
2:30pm Sport: Sporting Greats: Tom Watson (30 minutes)
8:30pm Sport: Sporting Greats: Ian Thorpe (30 minutes)

BT Sport 1 HD (413)

11:00am Sport: Rugby Tonight (60 minutes)
2:00pm Sport: FA Cup: Charlton v Ipswich 1983: Charlton v Ipswich - 3rd Round 1983 (30 minutes)
2:30pm Sport: FA Cup: Brighton v Liverpool 1984: Brighton v Liverpool - 4th Round 1984 (30 minutes)
3:00pm Sport: FA Cup: Everton v Telford Utd 1985 (30 minutes)
3:30pm Sport: FA Cup: Man Utd v Liverpool 1985 (30 minutes)
4:00pm Sport: FA Cup: Grimsby v Arsenal 1986: Grimsby v Arsenal - 3rd Round 1986 (30 minutes)
4:30pm Sport: FA Cup: Everton v Liverpool 1991: Everton v Liverpool - 5th Round 1991 (30 minutes)
5:00pm Sport: FA Cup: Tottenham v Arsenal 1991: Tottenham v Arsenal - Semi Final 1991 (30 minutes)
11:30pm Sport: Iron Man: The Sean Fallon Story (75 minutes)

BT Sport 2 (414)

12:00am Sport: Rugby Tonight (60 minutes)
6:30am Sport: Swoopes (60 minutes)
7:30am Religious: Branded (60 minutes)
7:00pm Sport: The Day the Series Stopped (60 minutes)
9:00pm Sport: Rugby Tonight (60 minutes)

BT Sport 3 (417)

2:00am Sport: ESPN Films: Unguarded: Unguarded (90 minutes)
4:00am Sport: Fishing: On the Bank: British Carp Cup Men (60 minutes)
5:00am Sport: Rugby Tonight (60 minutes)
5:00pm Sport: Rugby Tonight (60 minutes)
7:00pm Sport: Classic Premier League: Arsenal v Fulham 2012/13 (30 minutes)
7:30pm Sport: Man United vs Newcastle 2012/13 (30 minutes)
8:00pm Sport: Liverpool vs Tottenham 2012/13 (30 minutes)
8:30pm Sport: Liverpool vs Man City 2013/14: Liverpool v Manchester City 2013/14 (30 minutes)

BT Sport/ESPN (423)

4:00am Sport: Kings Ransom (60 minutes)

BT Sport 2 HD (433)

12:00am Sport: Rugby Tonight (60 minutes)
6:30am Sport: Swoopes (60 minutes)
7:30am Religious: Branded (60 minutes)
7:00pm Sport: The Day the Series Stopped (60 minutes)
9:00pm Sport: Rugby Tonight (60 minutes)

BT Sport 3 HD (457)

2:00am Sport: ESPN Films: Unguarded: Unguarded (90 minutes)
4:00am Sport: Fishing: On the Bank: British Carp Cup Men (60 minutes)
5:00am Sport: Rugby Tonight (60 minutes)
5:00pm Sport: Rugby Tonight (60 minutes)
7:00pm Sport: Classic Premier League: Arsenal v Fulham 2012/13 (30 minutes)
7:30pm Sport: Man United vs Newcastle 2012/13 (30 minutes)
8:00pm Sport: Liverpool vs Tottenham 2012/13 (30 minutes)
8:30pm Sport: Liverpool vs Man City 2013/14: Liverpool v Manchester City 2013/14 (30 minutes)

BT Sport/ESPN HD (458)

4:00am Sport: Kings Ransom (60 minutes)

Eden HD (532)

12:00am Documentary: Secret Life Underground: Secret Life Underground, 2 (60 minutes)
2:00am Documentary: Secret Life Underground: Secret Life Underground, 2 (60 minutes)
3:50am Documentary: Secret Life Underground: Secret Life Underground, 2 (50 minutes)
12:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)
7:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)
11:00pm Documentary: Secret Life Underground: Secret Life Underground, 1 (60 minutes)

Yesterday (537)

1:00am Inquisition: Tudor Heretics: A history of heresy. The founding of the Church of England by Henry VIII and the rule of Catholic monarch Mary I caused years of turmoil as the two faiths clashed. (1 hour)
11:00am Abandoned Engineering: Lost Highway In The Rainforest: Hidden in the Brazilian jungle is the Petrobras Viaduct, an extraordinary highway that seemingly leads nowhere. Who built it and why? (1 hour)
3:00pm Africa: Sahara: David Attenborough takes us on a breathtaking journey across Africa. In the greatest desert on Earth, swallows have to navigate thousands of miles to find an oasis. (1 hour)
5:00pm Abandoned Engineering: Lost Highway In The Rainforest: Hidden in the Brazilian jungle is the Petrobras Viaduct, an extraordinary highway that seemingly leads nowhere. Who built it and why? (1 hour)
6:00pm Narrow Escapes of World War II: The Amiens Raid: Discover how a squadron of low-flying bombers freed Resistance fighters from Amiens Jail in 1944. A gripping account of one of the most daring raids of World War II. (1 hour)
7:00pm Full Steam Ahead: A visit to Beamish in County Durham, where our historians hear how Victorian railway companies began to develop ways of moving people, rather than goods, around the country. (1 hour)
8:00pm Abandoned Engineering: Silent Cities: What is left behind when urban areas are abandoned? Hear about some remarkable ghost towns, including Pripyat - frozen in time after Chernobyl - and Hashima Island. (1 hour)

Cartoon Network (601)

12:00am Childrens: The Amazing World of Gumball - Elements: The Phone (10 minutes)
12:10am Childrens: The Amazing World of Gumball - Elements: The Job (10 minutes)
12:20am Childrens: The Amazing World of Gumball - Elements: Halloween (10 minutes)
12:30am Childrens: The Amazing World of Gumball - Elements: The Treasure (10 minutes)
12:40am Childrens: The Amazing World of Gumball - Elements: The Words (15 minutes)
12:55am Childrens: The Amazing World of Gumball - Elements: The Apology (10 minutes)
1:05am Childrens: The Amazing World of Gumball - Elements: The Skull (10 minutes)
1:15am Childrens: The Amazing World of Gumball - Elements: Christmas (15 minutes)
1:30am Animation: Steven Universe: Lars and the Cool Kids (10 minutes)
1:40am Animation: Steven Universe: Coach Steven (10 minutes)
1:50am Childrens: Steven Universe: Lion 2: The Movie (15 minutes)
2:05am Childrens: Uncle Grandpa: Belly Bros (10 minutes)
2:15am Childrens: Uncle Grandpa: Funny Face (10 minutes)
2:25am Childrens: Uncle Grandpa: Space Emperor (15 minutes)
2:40am Childrens: The Amazing World of Gumball - Elements: The Castle (10 minutes)
2:50am Childrens: The Amazing World of Gumball - Elements: The Boombox (10 minutes)
3:00am Childrens: The Amazing World of Gumball - Elements: The Voice (10 minutes)
3:10am Childrens: The Amazing World of Gumball - Elements: The Promise (10 minutes)
3:20am Childrens: The Amazing World of Gumball - Elements: The Game (10 minutes)
3:30am Childrens: The Amazing World of Gumball - Elements: The Limit (15 minutes)
3:45am Childrens: The Amazing World of Gumball - Elements: The Lesson (10 minutes)
3:55am Childrens: The Amazing World of Gumball - Elements: The Tag (10 minutes)
4:05am Childrens: The Amazing World of Gumball - Elements: The Photo (20 minutes)
4:25am Childrens: The Amazing World of Gumball - Elements: The Oracle (10 minutes)
4:35am Childrens: The Amazing World of Gumball - Elements: The Safety (10 minutes)
4:45am Childrens: The Amazing World of Gumball - Elements: The Friend (15 minutes)
5:00am Animation: Ben 10: Animo Farm (10 minutes)
5:10am Animation: Ben 10: Riding the Storm Out (20 minutes)
5:30am Animation: Ben 10: Zombozo-Land (10 minutes)
5:40am Animation: Ben 10: Don't Laze Me, Bro (20 minutes)
9:00am Childrens: The Amazing World of Gumball - Elements: The Plan (10 minutes)
9:10am Childrens: The Amazing World of Gumball - Elements: The World (20 minutes)
9:30am Childrens: The Amazing World of Gumball - Elements: The GI (10 minutes)
9:40am Childrens: The Amazing World of Gumball - Elements: The Kiss (20 minutes)
10:00am Animation: Ben 10: The Beast Inside (10 minutes)
10:10am Animation: Ben 10: Tomorrow Today (20 minutes)
10:30am Childrens: Adventure Time - Elements: Wizards Only, Fools (10 minutes)
10:40am Childrens: Adventure Time - Elements: Jakesuit (20 minutes)
11:00am Animation: The Powerpuff Girls: Aliver (10 minutes)
11:10am Animation: The Powerpuff Girls: Princess Buttercup (20 minutes)
11:30am Childrens: Regular Show: Quips (10 minutes)
11:40am Childrens: Regular Show: Caveman (20 minutes)
12:00pm Animation: Ben 10: Ye Olde Laser Duel (10 minutes)
12:10pm Animation: Ben 10: Ben Again and Again (10 minutes)
12:20pm Animation: Ben 10: All Koiled Up (10 minutes)
12:30pm Animation: Ben 10: Dreamtime (30 minutes)
1:00pm Childrens: Adventure Time - Elements: Blood Under the Skin (10 minutes)
1:30pm Childrens: Uncle Grandpa: Treasure Map (15 minutes)
1:45pm Animation: Steven Universe: Fusion Cuisine (15 minutes)
2:00pm Childrens: The Amazing World of Gumball - Elements: The Plan (10 minutes)
2:10pm Childrens: The Amazing World of Gumball - Elements: The World (20 minutes)
2:30pm Childrens: The Amazing World of Gumball - Elements: The GI (10 minutes)
2:40pm Childrens: The Amazing World of Gumball - Elements: The Kiss (20 minutes)
4:00pm Animation: Ben 10: Bon Voyage (10 minutes)
4:10pm Animation: Ben 10: Mayhem in Mascot (20 minutes)
7:00pm Childrens: The Amazing World of Gumball - Elements: The Helmet (10 minutes)
7:10pm Childrens: The Amazing World of Gumball - Elements: The Fight (20 minutes)
9:00pm Childrens: Regular Show: Quips (10 minutes)
9:10pm Childrens: Regular Show: Caveman (10 minutes)
9:20pm Childrens: Regular Show: Limousine Lunchtime (10 minutes)
9:30pm Childrens: Regular Show: Picking Up Margaret (30 minutes)
10:00pm Childrens: The Amazing World of Gumball - Elements: The Mothers (10 minutes)
10:10pm Childrens: The Amazing World of Gumball - Elements: The Password (10 minutes)
10:20pm Childrens: The Amazing World of Gumball - Elements: The Procrastinators (10 minutes)
10:30pm Childrens: The Amazing World of Gumball - Elements: The Shell (30 minutes)
11:00pm Childrens: Adventure Time - Elements: Candy Streets (10 minutes)
11:10pm Childrens: Adventure Time - Elements: Wizards Only, Fools (10 minutes)
11:20pm Childrens: Adventure Time - Elements: Jakesuit (10 minutes)
11:30pm Childrens: Adventure Time - Elements: Be More (30 minutes)

Cartoon Network Plus 1 (602)

12:00am Childrens: Adventure Time - Elements: Shh! (10 minutes)
12:10am Childrens: Adventure Time - Elements: The Suitor (10 minutes)
12:20am Childrens: Adventure Time - Elements: The Party's Over, Isla de Senorita (10 minutes)
12:30am Childrens: Adventure Time - Elements: Another Five More Short Graybles (30 minutes)
1:00am Childrens: The Amazing World of Gumball - Elements: The Phone (10 minutes)
1:10am Childrens: The Amazing World of Gumball - Elements: The Job (10 minutes)
1:20am Childrens: The Amazing World of Gumball - Elements: Halloween (10 minutes)
1:30am Childrens: The Amazing World of Gumball - Elements: The Treasure (10 minutes)
1:40am Childrens: The Amazing World of Gumball - Elements: The Words (15 minutes)
1:55am Childrens: The Amazing World of Gumball - Elements: The Apology (10 minutes)
2:05am Childrens: The Amazing World of Gumball - Elements: The Skull (10 minutes)
2:15am Childrens: The Amazing World of Gumball - Elements: Christmas (15 minutes)
2:30am Animation: Steven Universe: Lars and the Cool Kids (10 minutes)
2:40am Animation: Steven Universe: Coach Steven (10 minutes)
2:50am Childrens: Steven Universe: Lion 2: The Movie (15 minutes)
3:05am Childrens: Uncle Grandpa: Belly Bros (10 minutes)
3:15am Childrens: Uncle Grandpa: Funny Face (10 minutes)
3:25am Childrens: Uncle Grandpa: Space Emperor (15 minutes)
3:40am Childrens: The Amazing World of Gumball - Elements: The Castle (10 minutes)
3:50am Childrens: The Amazing World of Gumball - Elements: The Boombox (10 minutes)
4:00am Childrens: The Amazing World of Gumball - Elements: The Voice (10 minutes)
4:10am Childrens: The Amazing World of Gumball - Elements: The Promise (10 minutes)
4:20am Childrens: The Amazing World of Gumball - Elements: The Game (10 minutes)
4:30am Childrens: The Amazing World of Gumball - Elements: The Limit (15 minutes)
4:45am Childrens: The Amazing World of Gumball - Elements: The Lesson (10 minutes)
4:55am Childrens: The Amazing World of Gumball - Elements: The Tag (10 minutes)
5:05am Childrens: The Amazing World of Gumball - Elements: The Photo (20 minutes)
5:25am Childrens: The Amazing World of Gumball - Elements: The Oracle (10 minutes)
5:35am Childrens: The Amazing World of Gumball - Elements: The Safety (10 minutes)
5:45am Childrens: The Amazing World of Gumball - Elements: The Friend (15 minutes)
6:00am Animation: Ben 10: Animo Farm (10 minutes)
6:10am Animation: Ben 10: Riding the Storm Out (20 minutes)
6:30am Animation: Ben 10: Zombozo-Land (10 minutes)
6:40am Animation: Ben 10: Don't Laze Me, Bro (20 minutes)
10:00am Childrens: The Amazing World of Gumball - Elements: The Plan (10 minutes)
10:10am Childrens: The Amazing World of Gumball - Elements: The World (20 minutes)
10:30am Childrens: The Amazing World of Gumball - Elements: The GI (10 minutes)
10:40am Childrens: The Amazing World of Gumball - Elements: The Kiss (20 minutes)
11:00am Animation: Ben 10: The Beast Inside (10 minutes)
11:10am Animation: Ben 10: Tomorrow Today (20 minutes)
11:30am Childrens: Adventure Time - Elements: Wizards Only, Fools (10 minutes)
11:40am Childrens: Adventure Time - Elements: Jakesuit (20 minutes)
12:00pm Animation: The Powerpuff Girls: Aliver (10 minutes)
12:10pm Animation: The Powerpuff Girls: Princess Buttercup (20 minutes)
12:30pm Childrens: Regular Show: Quips (10 minutes)
12:40pm Childrens: Regular Show: Caveman (20 minutes)
1:00pm Animation: Ben 10: Ye Olde Laser Duel (10 minutes)
1:10pm Animation: Ben 10: Ben Again and Again (10 minutes)
1:20pm Animation: Ben 10: All Koiled Up (10 minutes)
1:30pm Animation: Ben 10: Dreamtime (30 minutes)
2:00pm Childrens: Adventure Time - Elements: Blood Under the Skin (10 minutes)
2:30pm Childrens: Uncle Grandpa: Treasure Map (15 minutes)
2:45pm Animation: Steven Universe: Fusion Cuisine (15 minutes)
3:00pm Childrens: The Amazing World of Gumball - Elements: The Plan (10 minutes)
3:10pm Childrens: The Amazing World of Gumball - Elements: The World (20 minutes)
3:30pm Childrens: The Amazing World of Gumball - Elements: The GI (10 minutes)
3:40pm Childrens: The Amazing World of Gumball - Elements: The Kiss (20 minutes)
5:00pm Animation: Ben 10: Bon Voyage (10 minutes)
5:10pm Animation: Ben 10: Mayhem in Mascot (20 minutes)
8:00pm Childrens: The Amazing World of Gumball - Elements: The Helmet (10 minutes)
8:10pm Childrens: The Amazing World of Gumball - Elements: The Fight (20 minutes)
10:00pm Childrens: Regular Show: Quips (10 minutes)
10:10pm Childrens: Regular Show: Caveman (10 minutes)
10:20pm Childrens: Regular Show: Limousine Lunchtime (10 minutes)
10:30pm Childrens: Regular Show: Picking Up Margaret (30 minutes)
11:00pm Childrens: The Amazing World of Gumball - Elements: The Mothers (10 minutes)
11:10pm Childrens: The Amazing World of Gumball - Elements: The Password (10 minutes)
11:20pm Childrens: The Amazing World of Gumball - Elements: The Procrastinators (10 minutes)
11:30pm Childrens: The Amazing World of Gumball - Elements: The Shell (30 minutes)

Boomerang (603)

12:00am Childrens: LazyTown: The Holiday Spirit (25 minutes)
12:25am Childrens: LazyTown: Let's Go to the Moon (25 minutes)
12:50am Comedy: My Knight and Me: Henri the Felon (10 minutes)
1:00am Comedy: My Knight and Me: Epically Small (10 minutes)
1:10am Comedy: My Knight and Me: Ronny and the Rock Monster (10 minutes)
1:20am Comedy: My Knight and Me: The Dragon Rider (10 minutes)
1:30am Comedy: My Knight and Me: Cease Fire (10 minutes)
1:40am Comedy: My Knight and Me: The Sorcerers (20 minutes)
2:00am Childrens: LazyTown: The Greatest Gift (20 minutes)
2:20am Childrens: LazyTown: Little Pink Riding Hood (25 minutes)
2:45am Childrens: LazyTown: The Scavenger Hunt (25 minutes)
3:10am Animation: The Garfield Show: Revenge of the Cat People (10 minutes)
3:45am Animation: The Garfield Show: Bride and Broom (10 minutes)
3:55am Animation: The Garfield Show: The Write Stuff (15 minutes)
4:10am Childrens: LazyTown: Little Pink Riding Hood (20 minutes)
4:30am Childrens: LazyTown: The Scavenger Hunt (30 minutes)
5:00am Comedy: My Knight and Me: The Sorcerers (10 minutes)
5:10am Comedy: My Knight and Me: Parent/Children Day (10 minutes)
5:20am Comedy: My Knight and Me: Lucky Tooth (10 minutes)
5:30am Comedy: My Knight and Me: Back To School (10 minutes)
5:40am Comedy: My Knight and Me: The Mean Team (20 minutes)
7:00am Animation: Be Cool, Scooby-Doo! Mystery 101: Giant Problems (30 minutes)
9:00am Animation: Be Cool, Scooby-Doo! Mystery 101: Gremlin on a Plane (30 minutes)
9:30am Animation: What's New Scooby-Doo?: E-Scream (30 minutes)
10:00am Childrens: Tom and Jerry Tales - Elements: Northern Light Fish Fight (5 minutes)
10:05am Childrens: Tom and Jerry Tales - Elements: Cat Whisperer (5 minutes)
10:10am Childrens: Tom and Jerry Tales - Elements: Monkey Chow (10 minutes)
10:20am Childrens: Tom and Jerry Tales - Elements: Bats What I Like About the South (5 minutes)
10:25am Childrens: Tom and Jerry Tales - Elements: Zent out of Shape (10 minutes)
10:35am Childrens: Tom and Jerry Tales - Elements: Catfish Folly (25 minutes)
11:00am Animation: The Wacky Races: Swap Meet (10 minutes)
11:10am Animation: The Wacky Races: Off Track (20 minutes)
11:30am Comedy: My Knight and Me: The Harvest Festival (10 minutes)
11:40am Comedy: My Knight and Me: Parent/Children Day (20 minutes)
12:00pm Animation: What's New Scooby-Doo?: Large Dragon at Large (30 minutes)
12:30pm Childrens: Looney Tunes - Elements: Pigmallian (5 minutes)
12:35pm Childrens: Looney Tunes - Elements: Bugs the Gladiator (5 minutes)
12:40pm Childrens: Looney Tunes - Elements: A Duck in the Penthouse (5 minutes)
12:45pm Childrens: Looney Tunes - Elements: Tour de Bugs (15 minutes)
1:00pm Childrens: Tom and Jerry Tales - Elements: Cat Whisperer (5 minutes)
1:05pm Childrens: Tom and Jerry Tales - Elements: Bats What I Like About the South (5 minutes)
1:10pm Childrens: Tom and Jerry Tales - Elements: Catfish Folly (20 minutes)
1:30pm Childrens: The Tom and Jerry Show - Elements: Magic Mirror (10 minutes)
1:40pm Childrens: The Tom and Jerry Show - Elements: Birds of a Feather (20 minutes)
2:00pm Childrens: Dorothy and the Wizard of Oz: Copy Cat (10 minutes)
2:10pm Childrens: Dorothy and the Wizard of Oz: Mixed-Up Mixer (20 minutes)
2:30pm Animation: Be Cool, Scooby-Doo! Mystery 101: There Wolf (30 minutes)
3:30pm Animation: Be Cool, Scooby-Doo! Mystery 101: In Space (30 minutes)
5:30pm Animation: Be Cool, Scooby-Doo! Mystery 101: Gremlin on a Plane (30 minutes)
6:00pm Childrens: The Tom and Jerry Show - Elements: Tom and Jerry-Geddon (5 minutes)
8:00pm Animation: Be Cool, Scooby-Doo! Mystery 101: Giant Problems (30 minutes)
9:00pm Childrens: Tom and Jerry Tales - Elements: Tomcat Superstar (5 minutes)
9:05pm Childrens: Tom and Jerry Tales - Elements: Catch Me Though You Can't (5 minutes)
9:10pm Childrens: Tom and Jerry Tales - Elements: Power Tom (10 minutes)
9:20pm Childrens: Tom and Jerry Tales - Elements: More Powers To You (5 minutes)
9:25pm Childrens: Tom and Jerry Tales - Elements: Which Witch (5 minutes)
9:30pm Childrens: Tom and Jerry Tales - Elements: I Dream of Meanie (30 minutes)
10:00pm Comedy: My Knight and Me: Mischief At Princess High (10 minutes)
10:10pm Comedy: My Knight and Me: Getting Cheesy (10 minutes)
10:20pm Comedy: My Knight and Me: At Her Majesty's Service (10 minutes)
10:30pm Comedy: My Knight and Me: My Knight, My Dragon And Me (30 minutes)
11:20pm Animation: The Garfield Show: Bride and Broom (15 minutes)
11:35pm Animation: The Garfield Show: The Write Stuff (25 minutes)

Nickelodeon HD (604)

12:50am Animation: SpongeBob Squarepants: Pressure (10 minutes)
1:00am Sitcom: Genie in the House: Kidding Around (30 minutes)
2:20am Animation: SpongeBob Squarepants: Squidville (11 minutes)
3:50am Animation: SpongeBob Squarepants: Life of Crime (10 minutes)
4:00am Sitcom: Genie in the House: Kidding Around (30 minutes)
2:00pm Sitcom: Sam and Cat: Motorcycle Mystery (31 minutes)
2:31pm Kids Drama: Victorious: Tori Fixes Beck and Jade (29 minutes)

Nickelodeon Plus 1 (605)

1:50am Animation: SpongeBob Squarepants: Pressure (10 minutes)
2:00am Sitcom: Genie in the House: Kidding Around (30 minutes)
3:20am Animation: SpongeBob Squarepants: Squidville (11 minutes)
4:50am Animation: SpongeBob Squarepants: Life of Crime (10 minutes)
5:00am Sitcom: Genie in the House: Kidding Around (30 minutes)
3:00pm Sitcom: Sam and Cat: Motorcycle Mystery (31 minutes)
3:31pm Kids Drama: Victorious: Tori Fixes Beck and Jade (29 minutes)

Nicktoons (606)

3:50am Animation: SpongeBob Squarepants: The Card (15 minutes)
6:00am Animation: SpongeBob Squarepants: Prehibernation Week (15 minutes)
6:15am Animation: SpongeBob Squarepants: Life of Crime (15 minutes)

Nick Junior (615)

12:30am Animation: Peppa Pig: School Camp (5 minutes)
12:35am Animation: Peppa Pig: The Toy Cupboard (5 minutes)
12:40am Animation: Peppa Pig: The Quarrel (5 minutes)
12:45am Animation: Peppa Pig: Granny and Grandpa's Attic (5 minutes)
12:50am Animation: Peppa Pig: Pen Pal (5 minutes)
12:55am Animation: Peppa Pig: Nature Trail (5 minutes)
1:00am Animation: Peppa Pig: Rebecca Rabbit (5 minutes)
1:05am Animation: Peppa Pig: School Bus Trip (5 minutes)
1:10am Animation: Peppa Pig: The Dentist (5 minutes)
1:15am Animation: Peppa Pig: The Long Grass (5 minutes)
1:20am Animation: Peppa Pig: Ice Skating (5 minutes)
1:25am Animation: Peppa Pig: Cuckoo Clock (5 minutes)
1:30am Animation: Peppa Pig: Zoe Zebra The Postman's Daughter (5 minutes)
1:35am Animation: Peppa Pig: Dens (10 minutes)
1:45am Animation: Peppa Pig: The Cycle Ride (5 minutes)
1:50am Animation: Peppa Pig: The Baby Piggy (10 minutes)
3:00am Animation: Peppa Pig: Mr Bull in a China Shop (5 minutes)
3:05am Animation: Peppa Pig: Fruit (5 minutes)
3:10am Animation: Peppa Pig: George's Balloon (5 minutes)
3:15am Animation: Peppa Pig: Pirate Treasure (5 minutes)
3:20am Animation: Peppa Pig: Grampy Rabbit in Space (5 minutes)
3:25am Animation: Peppa Pig: Peppa's Circus (5 minutes)
3:30am Animation: Peppa Pig: Fish Pond (5 minutes)
3:35am Animation: Peppa Pig: The Olden Days (5 minutes)
5:00am Animation: Peppa Pig: Babysitting (5 minutes)
5:05am Animation: Peppa Pig: Ballet Lesson (10 minutes)
5:15am Animation: Peppa Pig: Thunderstorm (5 minutes)
5:20am Animation: Peppa Pig: Cleaning the Car (10 minutes)
5:30am Animation: Peppa Pig: Lunch (5 minutes)
5:35am Animation: Peppa Pig: Camping (10 minutes)
5:45am Animation: Peppa Pig: Sleepy Princess (5 minutes)
5:50am Animation: Peppa Pig: The Tree House (10 minutes)
11:00am Animation: Peppa Pig: Children's Fete (5 minutes)
11:05am Animation: Peppa Pig: The Aquarium (10 minutes)
11:20am Animation: Peppa Pig: The Little Boat (10 minutes)
3:00pm Animation: Peppa Pig: Flying a Kite (5 minutes)
3:05pm Animation: Peppa Pig: Musical Instruments (10 minutes)
3:15pm Animation: Peppa Pig: Frogs and Worms and Butterflies (5 minutes)
3:20pm Animation: Peppa Pig: Dressing Up (10 minutes)
3:30pm Animation: Peppa Pig: New Shoes (5 minutes)
3:35pm Animation: Peppa Pig: The School Fete (10 minutes)
3:45pm Animation: Peppa Pig: Mummy Pig's Birthday (5 minutes)
3:50pm Animation: Peppa Pig: The Tooth Fairy (10 minutes)

Boomerang Plus 1 (618)

12:00am Animation: The Garfield Show: The Golden Lasagna Awards (10 minutes)
12:10am Animation: The Garfield Show: The Control Freak (10 minutes)
12:20am Animation: The Garfield Show: Online Arbuckle (15 minutes)
12:35am Animation: The Garfield Show: Revenge of the Cat People (25 minutes)
1:00am Childrens: LazyTown: The Holiday Spirit (25 minutes)
1:25am Childrens: LazyTown: Let's Go to the Moon (25 minutes)
1:50am Comedy: My Knight and Me: Henri the Felon (10 minutes)
2:00am Comedy: My Knight and Me: Epically Small (10 minutes)
2:10am Comedy: My Knight and Me: Ronny and the Rock Monster (10 minutes)
2:20am Comedy: My Knight and Me: The Dragon Rider (10 minutes)
2:30am Comedy: My Knight and Me: Cease Fire (10 minutes)
2:40am Comedy: My Knight and Me: The Sorcerers (20 minutes)
3:00am Childrens: LazyTown: The Greatest Gift (20 minutes)
3:20am Childrens: LazyTown: Little Pink Riding Hood (25 minutes)
3:45am Childrens: LazyTown: The Scavenger Hunt (25 minutes)
4:10am Animation: The Garfield Show: Revenge of the Cat People (10 minutes)
4:45am Animation: The Garfield Show: Bride and Broom (10 minutes)
4:55am Animation: The Garfield Show: The Write Stuff (15 minutes)
5:10am Childrens: LazyTown: Little Pink Riding Hood (20 minutes)
5:30am Childrens: LazyTown: The Scavenger Hunt (30 minutes)
6:00am Comedy: My Knight and Me: The Sorcerers (10 minutes)
6:10am Comedy: My Knight and Me: Parent/Children Day (10 minutes)
6:20am Comedy: My Knight and Me: Lucky Tooth (10 minutes)
6:30am Comedy: My Knight and Me: Back To School (10 minutes)
6:40am Comedy: My Knight and Me: The Mean Team (20 minutes)
8:00am Animation: Be Cool, Scooby-Doo! Mystery 101: Giant Problems (30 minutes)
10:00am Animation: Be Cool, Scooby-Doo! Mystery 101: Gremlin on a Plane (30 minutes)
10:30am Animation: What's New Scooby-Doo?: E-Scream (30 minutes)
11:00am Childrens: Tom and Jerry Tales - Elements: Northern Light Fish Fight (5 minutes)
11:05am Childrens: Tom and Jerry Tales - Elements: Cat Whisperer (5 minutes)
11:10am Childrens: Tom and Jerry Tales - Elements: Monkey Chow (10 minutes)
11:20am Childrens: Tom and Jerry Tales - Elements: Bats What I Like About the South (5 minutes)
11:25am Childrens: Tom and Jerry Tales - Elements: Zent out of Shape (10 minutes)
11:35am Childrens: Tom and Jerry Tales - Elements: Catfish Folly (25 minutes)
12:00pm Animation: The Wacky Races: Swap Meet (10 minutes)
12:10pm Animation: The Wacky Races: Off Track (20 minutes)
12:30pm Comedy: My Knight and Me: The Harvest Festival (10 minutes)
12:40pm Comedy: My Knight and Me: Parent/Children Day (20 minutes)
1:00pm Animation: What's New Scooby-Doo?: Large Dragon at Large (30 minutes)
1:30pm Childrens: Looney Tunes - Elements: Pigmallian (5 minutes)
1:35pm Childrens: Looney Tunes - Elements: Bugs the Gladiator (5 minutes)
1:40pm Childrens: Looney Tunes - Elements: A Duck in the Penthouse (5 minutes)
1:45pm Childrens: Looney Tunes - Elements: Tour de Bugs (15 minutes)
2:00pm Childrens: Tom and Jerry Tales - Elements: Cat Whisperer (5 minutes)
2:05pm Childrens: Tom and Jerry Tales - Elements: Bats What I Like About the South (5 minutes)
2:10pm Childrens: Tom and Jerry Tales - Elements: Catfish Folly (20 minutes)
2:30pm Childrens: The Tom and Jerry Show - Elements: Magic Mirror (10 minutes)
2:40pm Childrens: The Tom and Jerry Show - Elements: Birds of a Feather (20 minutes)
3:00pm Childrens: Dorothy and the Wizard of Oz: Copy Cat (10 minutes)
3:10pm Childrens: Dorothy and the Wizard of Oz: Mixed-Up Mixer (20 minutes)
3:30pm Animation: Be Cool, Scooby-Doo! Mystery 101: There Wolf (30 minutes)
4:30pm Animation: Be Cool, Scooby-Doo! Mystery 101: In Space (30 minutes)
6:30pm Animation: Be Cool, Scooby-Doo! Mystery 101: Gremlin on a Plane (30 minutes)
7:00pm Childrens: The Tom and Jerry Show - Elements: Tom and Jerry-Geddon (5 minutes)
9:00pm Animation: Be Cool, Scooby-Doo! Mystery 101: Giant Problems (30 minutes)
10:00pm Childrens: Tom and Jerry Tales - Elements: Tomcat Superstar (5 minutes)
10:05pm Childrens: Tom and Jerry Tales - Elements: Catch Me Though You Can't (5 minutes)
10:10pm Childrens: Tom and Jerry Tales - Elements: Power Tom (10 minutes)
10:20pm Childrens: Tom and Jerry Tales - Elements: More Powers To You (5 minutes)
10:25pm Childrens: Tom and Jerry Tales - Elements: Which Witch (5 minutes)
10:30pm Childrens: Tom and Jerry Tales - Elements: I Dream of Meanie (30 minutes)
11:00pm Comedy: My Knight and Me: Mischief At Princess High (10 minutes)
11:10pm Comedy: My Knight and Me: Getting Cheesy (10 minutes)
11:20pm Comedy: My Knight and Me: At Her Majesty's Service (10 minutes)
11:30pm Comedy: My Knight and Me: My Knight, My Dragon And Me (30 minutes)

Nick Junior Too (620)

6:30am Animation: Peppa Pig: Doctor Hamster's Tortoise (5 minutes)
6:35am Animation: Peppa Pig: Grandpa Pig's Computer (10 minutes)
6:45am Animation: Peppa Pig: Hospital (5 minutes)
6:50am Animation: Peppa Pig: Miss Rabbit's Helicopter (10 minutes)
7:00am Animation: Peppa Pig: Garden Games (5 minutes)
7:05am Animation: Peppa Pig: Going Boating (10 minutes)
7:15am Animation: Peppa Pig: Mr Bull in a China Shop (5 minutes)
7:20am Animation: Peppa Pig: Fruit (9 minutes)
7:29am Animation: Peppa Pig: Numbers (6 minutes)
7:35am Animation: Peppa Pig: Digging Up The Road (9 minutes)
7:44am Animation: Peppa Pig: Freddy Fox (6 minutes)
7:50am Animation: Peppa Pig: Whistling (10 minutes)
11:29am Animation: Peppa Pig: Edmond Elephant's Birthday (6 minutes)
11:35am Animation: Peppa Pig: The Biggest Muddy Puddle in the World (9 minutes)
11:44am Animation: Peppa Pig: Potato City (6 minutes)
11:50am Animation: Peppa Pig: The New House (9 minutes)
11:59am Animation: Peppa Pig: Basketball (6 minutes)
12:05pm Animation: Peppa Pig: Horsey Twinkle Toes (9 minutes)
12:14pm Animation: Peppa Pig: Naughty Tortoise (6 minutes)
12:20pm Animation: Peppa Pig: Mr Fox's Shop (9 minutes)
12:29pm Animation: Peppa Pig: Shadows (6 minutes)
12:35pm Animation: Peppa Pig: International Day (9 minutes)
12:44pm Animation: Peppa Pig: The Rainy Day Game (6 minutes)
12:50pm Animation: Peppa Pig: Pedro the Cowboy (10 minutes)
1:59pm Animation: Peppa Pig: Peppa and George's Garden (6 minutes)
2:05pm Animation: Peppa Pig: The Flying Vet (9 minutes)
2:14pm Animation: Peppa Pig: Grampy Rabbit's Dinosaur Park (6 minutes)
2:20pm Animation: Peppa Pig: Bedtime Story (10 minutes)
4:30pm Animation: Peppa Pig: Madame Gazelle's Leaving Party (5 minutes)
4:35pm Animation: Peppa Pig: The Queen (10 minutes)
4:45pm Animation: Peppa Pig: Desert Island (5 minutes)
4:50pm Animation: Peppa Pig: Perfume (10 minutes)
5:30pm Animation: Peppa Pig: The Dentist (5 minutes)
5:35pm Animation: Peppa Pig: School Bus Trip (10 minutes)
5:45pm Animation: Peppa Pig: Rebecca Rabbit (5 minutes)
5:50pm Animation: Peppa Pig: Nature Trail (10 minutes)
7:00pm Animation: Peppa Pig: Mysteries (5 minutes)
7:05pm Animation: Peppa Pig: George's Friend (10 minutes)
7:15pm Animation: Peppa Pig: Mr Scarecrow (5 minutes)
7:20pm Animation: Peppa Pig: The Time Capsule (10 minutes)
7:30pm Animation: Peppa Pig: Polly Parrot (5 minutes)
7:35pm Animation: Peppa Pig: Hide and Seek (10 minutes)
7:45pm Animation: Peppa Pig: The Playgroup (5 minutes)
7:50pm Animation: Peppa Pig: Mummy Pig at Work (10 minutes)
8:00pm Animation: Peppa Pig: Piggy in the Middle (5 minutes)
8:05pm Animation: Peppa Pig: Gardening (10 minutes)
8:15pm Animation: Peppa Pig: Hiccups (5 minutes)
8:20pm Animation: Peppa Pig: Bicycles (10 minutes)
11:00pm Animation: Peppa Pig: Madame Gazelle's Leaving Party (5 minutes)
11:05pm Animation: Peppa Pig: The Queen (10 minutes)
11:15pm Animation: Peppa Pig: Desert Island (5 minutes)
11:20pm Animation: Peppa Pig: Perfume (10 minutes)
11:30pm Animation: Peppa Pig: Children's Fete (5 minutes)
11:35pm Animation: Peppa Pig: The Aquarium (10 minutes)
11:50pm Animation: Peppa Pig: The Little Boat (10 minutes)

Nick Junior Plus 1 (628)

1:30am Animation: Peppa Pig: School Camp (5 minutes)
1:35am Animation: Peppa Pig: The Toy Cupboard (5 minutes)
1:40am Animation: Peppa Pig: The Quarrel (5 minutes)
1:45am Animation: Peppa Pig: Granny and Grandpa's Attic (5 minutes)
1:50am Animation: Peppa Pig: Pen Pal (5 minutes)
1:55am Animation: Peppa Pig: Nature Trail (5 minutes)
2:00am Animation: Peppa Pig: Rebecca Rabbit (5 minutes)
2:05am Animation: Peppa Pig: School Bus Trip (5 minutes)
2:10am Animation: Peppa Pig: The Dentist (5 minutes)
2:15am Animation: Peppa Pig: The Long Grass (5 minutes)
2:20am Animation: Peppa Pig: Ice Skating (5 minutes)
2:25am Animation: Peppa Pig: Cuckoo Clock (5 minutes)
2:30am Animation: Peppa Pig: Zoe Zebra The Postman's Daughter (5 minutes)
2:35am Animation: Peppa Pig: Dens (10 minutes)
2:45am Animation: Peppa Pig: The Cycle Ride (5 minutes)
2:50am Animation: Peppa Pig: The Baby Piggy (10 minutes)
4:00am Animation: Peppa Pig: Mr Bull in a China Shop (5 minutes)
4:05am Animation: Peppa Pig: Fruit (5 minutes)
4:10am Animation: Peppa Pig: George's Balloon (5 minutes)
4:15am Animation: Peppa Pig: Pirate Treasure (5 minutes)
4:20am Animation: Peppa Pig: Grampy Rabbit in Space (5 minutes)
4:25am Animation: Peppa Pig: Peppa's Circus (5 minutes)
4:30am Animation: Peppa Pig: Fish Pond (5 minutes)
4:35am Animation: Peppa Pig: The Olden Days (5 minutes)
6:00am Animation: Peppa Pig: Babysitting (5 minutes)
6:05am Animation: Peppa Pig: Ballet Lesson (10 minutes)
6:15am Animation: Peppa Pig: Thunderstorm (5 minutes)
6:20am Animation: Peppa Pig: Cleaning the Car (10 minutes)
6:30am Animation: Peppa Pig: Lunch (5 minutes)
6:35am Animation: Peppa Pig: Camping (10 minutes)
6:45am Animation: Peppa Pig: Sleepy Princess (5 minutes)
6:50am Animation: Peppa Pig: The Tree House (10 minutes)
12:00pm Animation: Peppa Pig: Children's Fete (5 minutes)
12:05pm Animation: Peppa Pig: The Aquarium (10 minutes)
12:20pm Animation: Peppa Pig: The Little Boat (10 minutes)
4:00pm Animation: Peppa Pig: Flying a Kite (5 minutes)
4:05pm Animation: Peppa Pig: Musical Instruments (10 minutes)
4:15pm Animation: Peppa Pig: Frogs and Worms and Butterflies (5 minutes)
4:20pm Animation: Peppa Pig: Dressing Up (10 minutes)
4:30pm Animation: Peppa Pig: New Shoes (5 minutes)
4:35pm Animation: Peppa Pig: The School Fete (10 minutes)
4:45pm Animation: Peppa Pig: Mummy Pig's Birthday (5 minutes)
4:50pm Animation: Peppa Pig: The Tooth Fairy (10 minutes)

Rishtey Cineplex (797)

1:00am Film: Asli Fighter (110 minutes)
2:50am Film: Bhoot Returns (80 minutes)
4:10am Drama: Daulat Ki Jung (110 minutes)
6:00am Film: 3G - A Killer Connection (60 minutes)
7:00am Film: Shikhar (180 minutes)
10:00am Film: Vishnu: The He-Man (180 minutes)
1:00pm Film: Inkaar (180 minutes)
4:00pm Film: Dangerous Khiladi 3 (120 minutes)
6:00pm Film: Gori Tere Pyaar Mein (240 minutes)
10:00pm Film: Kyaa Kool Hai Hum (180 minutes)

GOLD (810)

8:40am Sitcom: Keeping Up Appearances: The Mayor's Fancy Dress Ball (40 minutes)
12:35pm Sitcom: My Family: Wheelie Ben (40 minutes)
2:00pm Sitcom: Only Fools and Horses: A Touch of Glass (40 minutes)
9:20pm Sitcom: Only Fools and Horses: A Touch of Glass (40 minutes)
10:00pm Comedy: Harry Enfield and Chums (40 minutes)

Colors (821)

12:00am Drama: Gathbandhan (30 minutes)
12:30am Drama: Vish Ya Amrit Sitaara (30 minutes)
1:00am Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
1:30am Drama: Silsila Badalte Rishton Ka (30 minutes)
2:00am Film: Udaan (30 minutes)
2:30am Drama: Shakti Astitva Ke Ehsaas Ki (30 minutes)
3:00am Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
3:30am Film: Udaan (30 minutes)
4:00am Drama: Shakti Astitva Ke Ehsaas Ki (30 minutes)
4:30am Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
5:00am Drama: Silsila Badalte Rishton Ka (30 minutes)
5:30am Film: Udaan (30 minutes)
6:00am Drama: Shakti Astitva Ke Ehsaas Ki (30 minutes)
6:30am Film: Udaan (30 minutes)
7:00am Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
7:30am Drama: Silsila Badalte Rishton Ka (30 minutes)
8:00am Drama: Kesari Nandan (30 minutes)
8:30am Drama: Gathbandhan (30 minutes)
9:00am Film: Udaan (30 minutes)
9:30am Drama: Silsila Badalte Rishton Ka (30 minutes)
10:00am Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
10:30am Drama: Kesari Nandan (30 minutes)
11:00am Drama: Gathbandhan (30 minutes)
11:30am Magazine Programme: Desi Beat (30 minutes)
12:00pm Drama: Shakti Astitva Ke Ehsaas Ki (30 minutes)
12:30pm Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
1:00pm Drama: Vish Ya Amrit Sitaara (30 minutes)
1:30pm Drama: Silsila Badalte Rishton Ka (30 minutes)
2:00pm Drama: Gathbandhan (30 minutes)
2:30pm Game Show: India's Got Talent (60 minutes)
3:30pm Drama: Vish Ya Amrit Sitaara (30 minutes)
4:00pm Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
4:30pm Drama: Silsila Badalte Rishton Ka (30 minutes)
5:00pm Drama: Kesari Nandan (30 minutes)
5:30pm Drama: Gathbandhan (30 minutes)
6:00pm Drama: Shakti Astitva Ke Ehsaas Ki (30 minutes)
6:30pm Drama: Vish Ya Amrit Sitaara (30 minutes)
7:00pm Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
7:30pm Film: Udaan (30 minutes)
8:00pm Drama: Shakti Astitva Ke Ehsaas Ki (30 minutes)
8:30pm Drama: Kesari Nandan (30 minutes)
9:00pm Drama: Gathbandhan (30 minutes)
9:30pm Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
10:00pm Drama: Silsila Badalte Rishton Ka (30 minutes)
10:30pm Drama: Vish Ya Amrit Sitaara (30 minutes)
11:00pm Drama: Roop - Mard Ka Naya Swaroop (30 minutes)
11:30pm Drama: Kesari Nandan (30 minutes)

Rishtey (822)

12:30am Drama: Dil Ki Pukar (30 minutes)
1:00am Cookery: The Great Indian Global Kitchen (30 minutes)
1:30am Education: Radha Prem Ki Deewani (30 minutes)
2:00am Documentary: Uttaran (30 minutes)
2:30am Drama: Swaragini (30 minutes)
3:00am Drama: Dil Ki Pukar (30 minutes)
3:30am Drama: Jahaanara (30 minutes)
4:00am Education: Radha Prem Ki Deewani (30 minutes)
4:30am Documentary: Uttaran (30 minutes)
5:00am Drama: Ishq Mein Marjawan (30 minutes)
5:30am Drama: Internet Wala Love (30 minutes)
6:00am Drama: Dil Ki Pukar (30 minutes)
6:30am Drama: Ishq Mein Marjawan (30 minutes)
7:00am Magazine Programme: Vatsalya Tech (30 minutes)
7:30am Documentary: Uttaran (30 minutes)
8:00am Drama: Jahaanara (30 minutes)
8:30am Cookery: The Great Indian Global Kitchen (30 minutes)
9:00am Cookery: Rasoi Show (60 minutes)
10:00am Drama: Swaragini (30 minutes)
10:30am Drama: Internet Wala Love (30 minutes)
11:00am Documentary: Uttaran (30 minutes)
11:30am Education: Radha Prem Ki Deewani (30 minutes)
12:00pm Cookery: The Great Indian Global Kitchen (30 minutes)
12:30pm Drama: Jahaanara (30 minutes)
1:00pm Drama: Swaragini (30 minutes)
1:30pm Drama: Internet Wala Love (30 minutes)
2:00pm Drama: Ishq Mein Marjawan (30 minutes)
2:30pm Drama: Swaragini (30 minutes)
3:00pm Magazine Programme: Desi Beat (30 minutes)
3:30pm Drama: Jahaanara (30 minutes)
4:00pm Cookery: Rasoi Show (60 minutes)
5:00pm Cookery: The Great Indian Global Kitchen (30 minutes)
5:30pm Drama: Namaste Breakfast (30 minutes)
6:00pm Education: Radha Prem Ki Deewani (30 minutes)
6:30pm Documentary: Uttaran (30 minutes)
7:00pm Drama: Dil Ki Pukar (30 minutes)
7:30pm Drama: Internet Wala Love (30 minutes)
8:00pm Drama: Ishq Mein Marjawan (30 minutes)
8:30pm Drama: Jahaanara (30 minutes)
9:00pm Drama: Balika Vadhu (30 minutes)
9:30pm Drama: Red Alert... Sacchi Ghatnaye (60 minutes)
10:30pm Documentary: Tantra (30 minutes)
11:00pm Drama: Jahaanara (30 minutes)
11:30pm Drama: Red Alert... Sacchi Ghatnaye (60 minutes)

MTV Beats (865)

3:00am Documentary: Night Shift (120 minutes)
5:00am Music: Sunrise Beats (60 minutes)
6:00am Music: Sunrise Beats (60 minutes)
7:00am Music: Breakfast Beats (120 minutes)
9:00am Special Interest: Flashback (120 minutes)
11:00am Music: Request Box (180 minutes)
2:00pm Special Interest: Flashback (120 minutes)
4:00pm Music: Happy Hours (300 minutes)
9:00pm Music: Disco Beats (360 minutes)

Information

Last updated Friday 18th January 7:53am.
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