Freeview Audio Description TV Schedule
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Friday 29th March
BBC ONE West (1)
- 12:15am Anton & Giovanni's Adventures in Spain. 2/3. It's Benidorm or bust as Anton and Giovanni take on the Costa Brava. Also in HD. (1 hour)
- 10:00am Fraud Squad: 5/10. A couple overcharge the council £400,000 in a care home staffing scam, and a woman claiming benefits because she can't work has not one but two jobs. Also in HD. (30 minutes)
- 10:30am Animal Park: 10/15. Kate and Ben find out what lengths the keepers go to for one of Europe's oldest elephants, and wildlife photographer Hamza witnesses some unique tiger behaviour. Also in HD. (45 minutes)
- 11:15am Gareth Malone's Easter Passion: 1/3. Gareth auditions new singers for his choir before intensive rehearsals get under way. Also in HD. (1 hour)
- 1:30pm Hope Street: 3/15. As Clint's dodgy brother arrives in Port Devine, Marlene makes a life-changing decision. Also in HD. (45 minutes)
- 2:15pm Film: Wallace & Gromit: The Curse of the Were Rabbit. Wallace and Gromit's pest control business is called into action against a giant rabbit. Also in HD. (1 hour 15 minutes)
- 3:30pm Escape to the Country: 4/20. Ginny Buckley is in Shropshire with a sociable couple who have £425,000 to invest in a character home that gives them space for entertaining and their beloved jukebox. Also in HD. (1 hour)
- 7:05pm Film: Ghostbusters: Afterlife: A mother and her kids learn they have a connection to the original Ghostbusters. Also in HD. (1 hour 55 minutes)
- 9:00pm Beyond Paradise: 2/6. When an amateur psychic's unsettling predictions for a grieving woman's future start to come true, Humphrey must uncover the truth before it's too late. Also in HD. (1 hour)
- 10:30pm Film: Ghostbusters (2016): Following a ghost invasion of Manhattan, paranormal enthusiasts Erin and Abby, nuclear engineer Jillian and subway worker Patty band together to stop the otherworldly threat. Also in HD. (1 hour 50 minutes)
BBC TWO (2)
- 12:15am Ukraine: Enemy in the Woods: An extraordinary portrait of lives compromised by war. Contains strong language, graphic violence and upsetting scenes. Also in HD. (1 hour)
- 1:15am Dragons' Den: 6/14. The Den has a new guest Dragon, the London-born CEO behind Good American and founding partner of SKIMS, Emma Grede. Also in HD. (1 hour)
- 2:15am Beyond Paradise: 1/6. The Shipton Abbott Players rope in Humphrey to play a detective, but the fictional crime becomes real when the amateur murder victim gets a real knife in his back. Also in HD. (1 hour)
- 3:15am The Space Shuttle That Fell to Earth. 3/3. In the aftershock of the disaster, Nasa comes under increasing pressure to give answers. Also in HD. (1 hour)
- 8:20am Heavenly Gardens with Alexander Armstrong. 1/2. Alexander and Arit visit Pluscarden Abbey, Sudeley Castle and Cambridge Botanic Garden. Also in HD. (1 hour)
- 11:30am Attenborough's Wonder of Eggs: David Attenborough explores his passion for birds' eggs. Piece by piece, from creation to hatching, David reveals the wonder behind these miracles of nature. Also in HD. (1 hour)
- 3:00pm The Speedshop: 6/6. After a busy summer, the team head for some R&R, Speedshop-style: tackling an epic off-road adventure across Iceland on bikes with bolt-on skis. But is it a challenge too far? Also in HD. (1 hour)
- 4:30pm The Hairy Bikers' Pubs That Built Britain. Si and Dave discover the importance of pubs in 'Bomber County' during World War II. Also in HD. (30 minutes)
- 6:30pm Great British Railway Journeys: 10/15. Michael's rail journey through postwar Scotland takes him over the River Tay to Dundee on the trail of Joseph McKenzie, the father of modern Scottish photography. Also in HD. (30 minutes)
- 7:00pm Digging for Britain: 6/6. Featuring a Roman fort on Hadrian's Wall, evidence of early writing by the Picts in Scotland and a 3,000-year-old Bronze Age coffin buried under a golf course. Also in HD. (1 hour)
- 9:00pm Pilgrimage: The Road Through North Wales. 1/3. Seven celebrities of differing faiths and beliefs experience a pilgrimage in north Wales. Also in HD. (1 hour)
- 10:30pm Martin Compston's Norwegian Fling: 6/6. The boys finally reach the Arctic Circle as their epic road trip comes to an end. Also in HD. (30 minutes)
- 11:00pm Film: La La Land: Award-winning musical. An aspiring actress and a dedicated jazz musician fall in love in modern-day Los Angeles. Starring Emma Stone and Ryan Gosling. Contains some strong language. Also in HD. (2 hours)
ITV1 (3)
- 6:30pm The Chase Celebrity Special: Are four celebrities clever enough to take on one of the country's finest quiz brains? Bradley Walsh hosts as Cheryl Baker, Laura Tobin, Jason Bell and Mark Steel face The Chase. (1 hour)
- 7:30pm Emmerdale: Liam tries to confront Aaron, Moira is heartbroken for her son, and Caleb makes a big decision. (30 minutes)
- 8:00pm Coronation Street: Steve hits it off with Cassie at the Rovers' speed-dating event - but the evening ends in terror for Glenda - and Gemma and Chesney aim to impress after receiving promising news. (1 hour)
- 9:00pm New: The Life and Death of Lily Savage. Paul O'Grady was a national treasure, ardent animal lover and professional chatterbox - this is the story of Paul through the prism of his famous creation Lily Savage. (1 hour 20 minutes)
- 10:40pm Film: Die Hard with a Vengeance: Action thriller film sequel starring Bruce Willis, 1995. John McClane becomes involved in a twisted game of Simon Says when a terrorist sends him dashing all over New York City. (2 hours 15 minutes)
Channel 4 (4)
- 12:10am First Dates: Luxury car seller Sam likes his women 'fast and topless'. Is ex-teacher MJ open to Sam's kinky sex desires? Black belt Keira meets former footballer Max. (S16 Ep3) (55 minutes)
- 1:50am Car S.O.S: Hillman Imp: Tim Shaw and Fuzz Townshend travel to Gloucestershire to take on former NHS nurse Margaret's 1973 Hillman Imp, which has been abandoned for decades in a dusty barn. (S8 Ep4) (50 minutes)
- 2:40am Film: Congo: (1995) Action-adventure based on Michael Crichton's bestseller. An expedition deep into central Africa encounters a troop of intelligent killer apes. (1 hour 50 minutes)
- 4:30am Grand Designs New Zealand: Can Auckland couple Bridget and Steve convert a 1930s tearoom into a New York-style loft? (S5 Ep7) (50 minutes)
- 5:20am Renovation Nation: Can Tamsin and Nick finish their new kitchen before their baby arrives? John and Nicky take their creativity to new heights with a homemade chandelier at their oast house in Kent. (Ep4/20) (50 minutes)
- 6:50am 3rd Rock from the Sun: Rutherford Beauty: Dick's in trouble when he foolishly confesses to Mary that he is having erotic fantasies about Nina. Sally becomes an enthusiastic follower of a lifestyle guru. (S5 Ep13) (25 minutes)
- 7:15am 3rd Rock from the Sun: This Little Dick Went to Market: Dick and Tommy dabble in the stock market, but while Tommy wants to diversify, Dick insists that they put all their money into one company. (S5 Ep14) (25 minutes)
- 7:40am 3rd Rock from the Sun: Youth Is Wasted on the Dick: In an attempt to find out what it's like to be young, Dick tries to help Mary recapture her happy childhood experiences at a peaceful lakeside inn. (S5 Ep15) (25 minutes)
- 8:05am Everybody Loves Raymond: Sweet Charity: When Debra forces Ray to do some charity work at a local hospital, he ends up enjoying himself, because the patients treat him like a celebrity. (S7 Ep16) (25 minutes)
- 8:30am Everybody Loves Raymond: Meeting the Parents: Robert is caught in a compromising position by Amy's parents when they turn up unannounced at her apartment. (S7 Ep17) (30 minutes)
- 9:00am Frasier: A Crane's Critique: While enjoying a quiet coffee, Frasier and Niles realise that they are sitting next to one of America's most famous authors. (S4 Ep4) (30 minutes)
- 9:30am Frasier: Head Game: When Niles fills in for Frasier at the radio station, he becomes a big hit with a famous basketball player. (S4 Ep5) (30 minutes)
- 10:00am Frasier: Mixed Doubles: Daphne is inconsolable when her boyfriend breaks up with her, and Niles decides it's time to declare his true feelings for her. (S4 Ep6) (25 minutes)
- 10:25am Film: Jason and the Argonauts: (1963) Classic interpretation of the Greek myth of Jason's quest to find the Golden Fleece, boasting the enduring work of special effects maestro Ray Harryhausen. Directed by Don Chaffey. (2 hours 5 minutes)
- 12:30pm Film: Kung Fu Panda: (2008) Animated family comedy with Jack Black and Dustin Hoffman. Can clumsy panda Po become a kung fu master and defend his village from an aggressive snow leopard? (1 hour 40 minutes)
- 5:00pm Chateau DIY: Ithaca and Alex battle the elements to prepare for their annual flower fair. Meanwhile, Tim and Margreeth try to create a cheese and wine tasting venue in an old stable. (S2 Ep5) (1 hour)
- 6:30pm The Simpsons: I Love Lisa: On Valentine's Day, Lisa takes pity on Ralph and gives him a card. But when Ralph falls in love with Lisa, it leads to a bitter feud between their families. (S4 Ep15/23) (30 minutes)
- 7:30pm Michael Mosley: Secrets of Your Big Shop: Full-time mum Natalie and teacher Michael undergo a food revamp. Plus: Dr Michael investigates the TikTok egg diet craze and hacks for pizza. (Ep2/4) (1 hour)
- 8:30pm New: Travel Man: 48 Hours in Rovaniemi: Desiree Burch joins Joe Lycett for some snow-filled fun in Lapland. They have a crack at ice fishing, get carried away on a sleigh-ride and spark hope for some aurorae gazing. (30 minutes)
- 9:00pm New: Gogglebox: What do the Goggleboxers think of this week's TV? (S23 Ep7) (1 hour)
- 11:05pm The Underdog: Josh Must Win: Reality show with a twist. Can Nick Grimshaw, Vicky Pattison, Amber Gill and Pete Wicks secretly rig a popularity contest to make average guy Josh the winner? (Ep1/8) (1 hour 5 minutes)
Channel 5 (5)
- 6:05am Peppa Pig: The school roof has a leak again, so the children organise a fete to raise money for a new roof. (S4 Ep30) (5 minutes)
- 6:10am Peppa Pig: The Aquarium: Goldie the Goldfish is feeling a little lonely, so Peppa takes her to the aquarium. (S4 Ep31) (10 minutes)
- 6:20am Peppa Pig: George's Racing Car: It's a beautiful day, but Peppa, George and Grandpa Pig are sitting inside watching the motor racing on the television! (S4 Ep32) (5 minutes)
- 7:05am Peppa Pig: Miss Rabbit's Rescue Service has saved many people from tricky situations, but what happens when Miss Rabbit needs rescuing herself? (S7 Ep10) (5 minutes)
- 7:10am Peppa Pig: Spring: Grandpa Pig organises a chocolate egg hunt for Peppa and her friends, and Grandpa and Granny Pig show them some chicks in the garden that are smaller even than them. (S3 Ep33) (5 minutes)
- 8:40am Peppa Pig: Peppa and George help an ice cream man make a new batch of ice cream. (S6 Ep47) (5 minutes)
- 1:45pm Home and Away: Mackenzie and Levi are drawn together. Harper feels alone, and Dana vows to help her. Remi and Eden receive shock news. (30 minutes)
- 4:00pm New: Bargain-Loving Brits in the Sun. Tattoos, birthday surprises and a delivery of 500 fish are par for the course for Essex grafter Jacqueline. Plus, Val Daly's weight loss and the invaluable work of charity Age Care. (1 hour)
ITV2 (6)
- 6:25am Teen Titans Go!: The Night Begins to Shine - Chapter 3: Guitar: Animated series. The Titans are horrified to learn that songs are being melted down and polluting the landscape. S6 Ep22 (15 minutes)
- 10:00am Celebrity Wheel of Fortune: Graham Norton invites celebrities Tom Allen, Michelle Visage and Eddie Kadi to spin the Wheel to get the chance to play for 50,000 pounds for charity. (1 hour)
- 12:00pm Love Bites: Scarlett Moffatt hosts the dating show with a twist - in this episode, 29-year-old Benjahmin is hoping that his love of good food will help him pick the perfect date. S1 Ep25 (1 hour)
- 3:00pm Celebrity Deal or No Deal: Stephen Mulhern hosts a celebrity special of the iconic game show as Coronation Street legend Simon Gregson goes head-to-head with the infamous Banker. S1 Ep2 (55 minutes)
- 4:30pm Film: Hop: Part-animated comedy featuring the voice of Russell Brand, 2011. The Easter Bunny's teenage son heads to Hollywood and is determined to become a drummer in a rock 'n' roll band. (1 hour)
- 5:35pm Film: Hop: Part-animated comedy featuring the voice of Russell Brand, 2011. The Easter Bunny's teenage son heads to Hollywood and is determined to become a drummer in a rock 'n' roll band. (50 minutes)
- 6:25pm Film: Fantastic Beasts: The Crimes of Grindelwald. Fantasy film sequel starring Eddie Redmayne and Johnny Depp, 2018. The wizard Grindelwald rallies an army of pure-blood wizards to rule over all non-magical beings. (1 hour)
- 7:30pm Film: Fantastic Beasts: The Crimes of Grindelwald. Fantasy film sequel starring Eddie Redmayne and Johnny Depp, 2018. The wizard Grindelwald rallies an army of pure-blood wizards to rule over all non-magical beings. (1 hour 30 minutes)
- 10:00pm Family Guy: Peter Griffin: Husband, Father...Brother?: Animated comedy series. Peter discovers that he has a black ancestor and Stewie tries to learn some secrets from the cheerleaders. S3 Ep14 (30 minutes)
- 10:30pm Family Guy: Death Lives: Animated comedy about the everyday trials and tribulations of family life. After a near-death experience, Peter learns the importance of spending time with Lois. S3 Ep6 (30 minutes)
- 11:00pm Family Guy: Lethal Weapons: Animated comedy about US family life. Bonnie convinces Lois to join her Tae-Jitsu class. Quahog is invaded by New York 'leafers' looking at the pretty autumn leaves. S3 Ep7 (30 minutes)
- 11:30pm American Dad!: Helping Handis: Animated series about CIA agent Stan Smith. Stan wants Steve to be popular and goes to desperate measures to make him better and part of the in-crowd at school. S2 Ep8 (30 minutes)
ITV3 (10)
- 12:45am Where The Heart Is: And On The Way I Dropped It: The very last episode of the drama series. It's Luke and Megan's wedding day, and Skelthwaite buzzes with excitement as Billy practises his speech. S10 Ep9 (50 minutes)
- 7:00am Classic Coronation Street: Ashley asks Claire to marry him, Cilla confesses to Les that her tale of inherited wealth may not have been entirely true, and Harry bids a fond farewell to Weatherfield. (35 minutes)
- 7:35am Classic Coronation Street: Ashley insists that he wants to marry Claire, Sunita takes a turn for the worse and has to be comforted by Dev, and Les scours the local rubbish dump for his discarded belongings. (30 minutes)
- 2:40pm Classic Coronation Street: Shelley warns Sunita against falling for Dev again, Ashley tells Claire the truth about Josh, while Penny finally relents and gives Ciaran a cheque for the Nexus investment. (30 minutes)
- 3:10pm Classic Coronation Street: Tracy and Ciaran struggle to keep their secret under wraps, Shelley gives Dev a piece of her mind, and Claire and Ashley finally accept that they were meant to be together. (30 minutes)
- 3:40pm Agatha Christie's Poirot: The Adventure of the Egyptian Tomb: Poirot investigates the death of an archaeologist who drops dead minutes after the opening of an ancient Egyptian tomb. S5 Ep1 (1 hour 10 minutes)
- 4:50pm Agatha Christie's Poirot: The Underdog: A wealthy industrialist is found dead in his study. Is his death related to a discovery made at his chemical factory, and is his wife all that she seems? S5 Ep2 (1 hour 5 minutes)
- 5:55pm Heartbeat: Blind Justice: Nostalgic police drama series set in a 1960s Yorkshire village. A hit-and-run accident leads to a conflict of interest for Sergeant Craddock. S10 Ep13 (1 hour 5 minutes)
- 7:00pm Vera: Home: Quiet life in suburbia takes a dark turn when a woman is found murdered in her garden, and DCI Vera Stanhope discovers that the neighbours aren't all that they seem... S8 Ep3 (2 hours)
Sky Mix (11)
- 2:00am Brit Cops: Law & Disorder: Documentary series charting the exploits of the City of London police, charged with safeguarding the Square Mile at the heart of the crime-ridden capital. (S4, ep 10) (1 hour)
- 7:00am Border Security USA: Documentary exploring the extreme measures people take to break US security laws and America's desperate fight against drugs, illegal immigration and terrorism. (S1, ep 4) (1 hour)
- 1:30pm Nothing To Declare UK: Observational documentary series following customs officials as they search and seize illegal drugs and contraband in their continued fight to protect our borders from criminals. (S3, ep 6) (30 minutes)
- 8:00pm Merlin: The Death Song Of Uther Pendragon: King Arthur is given the power to summon the dead, but a conversation with the person he misses most could have dire consequences... (S5, ep 3) (1 hour)
- 9:00pm New: Forensics: Catching The...: Murder Caught on Camera: The case of Tia Sharp, a 12-year-old girl reported missing in London, leading to a major search which took the police close to home. (S2, ep 2) (1 hour)
E4 (13)
- 12:05am The Big Bang Theory: The Commitment Determination: Sheldon pressures Leonard and Penny to choose a date for their wedding while dealing with changes in his own relationship. (S8 Ep24/24) (30 minutes)
- 12:35am The Big Bang Theory: The Matrimonial Momentum: Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1/24) (30 minutes)
- 1:05am Rick and Morty (30 minutes)
- 2:05am Brooklyn Nine-Nine: Bureau: Pimento's life is still in peril, so Captain Holt calls on an old friend in the FBI to help identify the crooked agent who tried to have him killed. (S3 Ep22/23) (30 minutes)
- 2:35am Brooklyn Nine-Nine: Greg and Larry: The squad drop everything to intervene when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23/23) (25 minutes)
- 3:00am Below Deck Down Under: The Plunger from Down Under: Benny struggles to stay motivated. Ryan and Aesha's galley communication comes to a head when the guests aren't ready for service. (S1 Ep3) (50 minutes)
- 4:40am How I Met Your Mother: No Questions Asked: Daphne sends a text message to Lily revealing the truth about Marshall becoming a judge. Marshall begs Ted to sneak into Lily's room and delete it. (S9 Ep7/24) (25 minutes)
- 5:05am How I Met Your Mother: The Lighthouse: When Robin and Loretta's conflict escalates, Barney is caught in the middle. Marshall and Daphne deal with a stowaway on their road trip. (S9 Ep8/24) (55 minutes)
- 6:00am Hollyoaks: Kitty is flustered during her first shift at the hospital. A teen is concerned that their friend is being manipulated, and CCTV footage threatens to uncover a dark secret... (30 minutes)
- 6:30am Hollyoaks: Nancy fears that things will only get harder for her, while Frankie's left feeling even more alone. A McQueen gets good news but at what cost? And one resident continues their manipulation. (30 minutes)
- 10:35am Young Sheldon: A Musty Crypt and a Stick to Pee On: Dale and Meemaw work out relationship issues while playing Dungeons and Dragons with Sheldon and Missy. (S4 Ep5) (25 minutes)
- 12:00pm The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4/24) (30 minutes)
- 12:30pm The Big Bang Theory: The Holographic Excitation: The gang celebrate Halloween with a fancy dress party at Stuart's comic book shop, but Sheldon and Amy can't agree on which costumes to wear. (S6 Ep5/24) (30 minutes)
- 1:00pm The Big Bang Theory: The Extract Obliteration: Sheldon is thrilled when Stephen Hawking agrees to play against him in an online game. Penny signs up for a class at the community college. (S6 Ep6/24) (30 minutes)
- 1:30pm The Big Bang Theory: The Habitation Configuration: Amy is upset when Sheldon fails to defend her in an argument with Wil Wheaton during the filming of a new episode of Fun with Flags. (S6 Ep7/24) (30 minutes)
- 2:00pm Brooklyn Nine-Nine: Hostage Situation: Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11/23) (30 minutes)
- 2:30pm Brooklyn Nine-Nine: 9 Days: Captain Holt and Peralta contract mumps during an investigation, and decide to be quarantined together so they can use the time to solve the case. (S3 Ep12/23) (30 minutes)
- 4:00pm Young Sheldon: Mitch's Son and the Unconditional Approval of a Government Agency: When the IRS accuse Sheldon of making a mistake, he'll stop at nothing to prove them wrong. (S4 Ep14) (30 minutes)
- 4:30pm Young Sheldon: A Virus, Heartbreak and a World of Possibilities: Sheldon is caught in a moral dilemma when he's offered a bootleg copy of a computer game that he can't afford. (S4 Ep15) (30 minutes)
- 5:00pm The Big Bang Theory: The Bon Voyage Reaction: Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship. (S6 Ep24/24) (30 minutes)
- 5:30pm The Big Bang Theory: The Hofstadter Insufficiency: Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference. (S7 Ep1/24) (30 minutes)
- 6:00pm The Big Bang Theory: The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2/24) (30 minutes)
- 6:30pm The Big Bang Theory: The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt, designed to test the friends' scientific knowledge and common sense. (S7 Ep3/24) (30 minutes)
- 7:00pm Hollyoaks: A teen at breaking point lashes out at her mum. A family pull together to help one of their own. And one resident must face the consequences of his actions but is left feeling hopeless. (30 minutes)
- 8:00pm Taskmaster's Bleeped New Year Treat 2024: Who's best at scoffing poppadoms? Deborah Meaden, Kojey Radical, Lenny Rush, Steve Backshall or Zoe Ball? Greg Davies and Little Alex Horne are determined to find out. (1 hour)
- 9:00pm Film: Star Trek Into Darkness: (2013) Sci-fi action-adventure with Chris Pine and Benedict Cumberbatch. Kirk loses command of the Enterprise and a familiar nemesis with anger issues threatens Starfleet. Violence. (2 hours 35 minutes)
- 11:35pm Naked Attraction: All Out & Proud: This Pride special rides the rainbow and celebrates memorable singletons from across the sexual spectrum who've sashayed into the pods. (1 hour 5 minutes)
Film4 (14)
- 12:35am Film: Bad Teacher: (2011) Comedy with Cameron Diaz and Justin Timberlake. Naughty kids are one thing, but a naughty teacher? Good grief. Will Elizabeth stay the course long enough to earn her enhancements? (1 hour 45 minutes)
- 11:00am Film: Mrs Doubtfire: (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his estranged wife into hiring him as a housekeeper so he can spend more time with his kids. (2 hours 25 minutes)
- 1:25pm Film: Bumblebee: (2018) High-octane sci-fi action adventure starring Hailee Steinfeld. When Charlie drives home a clapped-out VW Beetle, she gets more than she bargained for: a huge robotic alien. (2 hours 15 minutes)
- 3:40pm Film: Stardust: (2007) Magical family fantasy with Charlie Cox, Sienna Miller, Claire Danes and Robert De Niro. A man must enter a dangerous, mystical world to capture a fallen star for his beloved. (2 hours 35 minutes)
- 6:15pm Film: Catch Me If You Can: (2002) Steven Spielberg's true crime caper with Tom Hanks and Leonardo DiCaprio about the relationship between a master forger and the FBI agent who becomes obsessed with tracking him down. (2 hours 45 minutes)
- 11:40pm Film: Freaky: (2020) Body-swap comedy horror with Vince Vaughn. A plain girl gets murdered by a serial killer only to find herself coming around in his body, with only 24 hours to get her own body back! (2 hours 5 minutes)
Channel 4+1 (15)
- 12:05am Gogglebox: Britain's sharpest armchair critics watch: Banged Up: Stars Behind Bars, Planet Earth, Bake Off, Culprits, The Curse of Robert the Doll and much more. (S22 Ep10) (1 hour 5 minutes)
- 1:10am First Dates: Luxury car seller Sam likes his women 'fast and topless'. Is ex-teacher MJ open to Sam's kinky sex desires? Black belt Keira meets former footballer Max. (S16 Ep3) (55 minutes)
- 2:50am Car S.O.S: Hillman Imp: Tim Shaw and Fuzz Townshend travel to Gloucestershire to take on former NHS nurse Margaret's 1973 Hillman Imp, which has been abandoned for decades in a dusty barn. (S8 Ep4) (50 minutes)
- 3:40am Film: Congo: (1995) Action-adventure based on Michael Crichton's bestseller. An expedition deep into central Africa encounters a troop of intelligent killer apes. (1 hour 50 minutes)
- 5:30am Grand Designs New Zealand: Can Auckland couple Bridget and Steve convert a 1930s tearoom into a New York-style loft? (S5 Ep7) (50 minutes)
- 6:20am Renovation Nation: Can Tamsin and Nick finish their new kitchen before their baby arrives? John and Nicky take their creativity to new heights with a homemade chandelier at their oast house in Kent. (Ep4/20) (50 minutes)
- 7:50am 3rd Rock from the Sun: Rutherford Beauty: Dick's in trouble when he foolishly confesses to Mary that he is having erotic fantasies about Nina. Sally becomes an enthusiastic follower of a lifestyle guru. (S5 Ep13) (25 minutes)
- 8:15am 3rd Rock from the Sun: This Little Dick Went to Market: Dick and Tommy dabble in the stock market, but while Tommy wants to diversify, Dick insists that they put all their money into one company. (S5 Ep14) (25 minutes)
- 8:40am 3rd Rock from the Sun: Youth Is Wasted on the Dick: In an attempt to find out what it's like to be young, Dick tries to help Mary recapture her happy childhood experiences at a peaceful lakeside inn. (S5 Ep15) (25 minutes)
- 9:05am Everybody Loves Raymond: Sweet Charity: When Debra forces Ray to do some charity work at a local hospital, he ends up enjoying himself, because the patients treat him like a celebrity. (S7 Ep16) (25 minutes)
- 9:30am Everybody Loves Raymond: Meeting the Parents: Robert is caught in a compromising position by Amy's parents when they turn up unannounced at her apartment. (S7 Ep17) (30 minutes)
- 10:00am Frasier: A Crane's Critique: While enjoying a quiet coffee, Frasier and Niles realise that they are sitting next to one of America's most famous authors. (S4 Ep4) (30 minutes)
- 10:30am Frasier: Head Game: When Niles fills in for Frasier at the radio station, he becomes a big hit with a famous basketball player. (S4 Ep5) (30 minutes)
- 11:00am Frasier: Mixed Doubles: Daphne is inconsolable when her boyfriend breaks up with her, and Niles decides it's time to declare his true feelings for her. (S4 Ep6) (25 minutes)
- 11:25am Film: Jason and the Argonauts: (1963) Classic interpretation of the Greek myth of Jason's quest to find the Golden Fleece, boasting the enduring work of special effects maestro Ray Harryhausen. Directed by Don Chaffey. (2 hours 5 minutes)
- 1:30pm Film: Kung Fu Panda: (2008) Animated family comedy with Jack Black and Dustin Hoffman. Can clumsy panda Po become a kung fu master and defend his village from an aggressive snow leopard? (1 hour 40 minutes)
- 6:00pm Chateau DIY: Ithaca and Alex battle the elements to prepare for their annual flower fair. Meanwhile, Tim and Margreeth try to create a cheese and wine tasting venue in an old stable. (S2 Ep5) (1 hour)
- 7:30pm The Simpsons: I Love Lisa: On Valentine's Day, Lisa takes pity on Ralph and gives him a card. But when Ralph falls in love with Lisa, it leads to a bitter feud between their families. (S4 Ep15/23) (30 minutes)
- 8:30pm Michael Mosley: Secrets of Your Big Shop: Full-time mum Natalie and teacher Michael undergo a food revamp. Plus: Dr Michael investigates the TikTok egg diet craze and hacks for pizza. (Ep2/4) (1 hour)
- 9:30pm New: Travel Man: 48 Hours in Rovaniemi: Desiree Burch joins Joe Lycett for some snow-filled fun in Lapland. They have a crack at ice fishing, get carried away on a sleigh-ride and spark hope for some aurorae gazing. (30 minutes)
- 10:00pm New: Gogglebox: What do the Goggleboxers think of this week's TV? (S23 Ep7) (1 hour)
More 4 (18)
- 12:05am Emergency Helicopter Medics: Air ambulance teams are diverted from a training mission to help Deyon, who's trapped in his car after a crash. Anthony needs specialist attention after a motorbike accident. (S2 Ep6) (1 hour)
- 1:05am 999: On the Front Line: In this special extended episode, the West Midlands Ambulance paramedics rush to treat a cyclist who's collided with a lorry and a teenager who's crashed his dad's motorbike. (1 hour 15 minutes)
- 2:20am 24 Hours in A&E: The St George's A&E team treat two trauma patients who arrive by helicopter on the hospital's new helipad. And Mihhail, who's 29, has crashed his motorcycle into a bollard. (S7 Ep6/8) (1 hour)
- 11:55am Find It, Fix It, Flog It: Henry Cole and Simon O'Brien get revved up in Pembrokeshire. They explore mechanic James's sheds, crammed with classic cars, motorbikes and tractors, including a 1928 Model A Ford. (S6 Ep5) (1 hour 5 minutes)
- 1:00pm Come Dine with Me: Lincolnshire. Carrie Bradshaw wannabe Jose hosts a Sex and the City meets Marbella night, featuring party games and a very revealing round of truth or dare. (Ep1/5) (30 minutes)
- 1:30pm Come Dine with Me: Lincolnshire. History teacher Skip plans an evening celebrating his American roots. And he has a secret to reveal... (Ep2/5) (30 minutes)
- 2:00pm Come Dine with Me: Lincolnshire. It's the turn of entrepreneur Sharon, who brings to the competition all the tenacity and commitment she applies to her business career. (Ep3/5) (35 minutes)
- 2:35pm Come Dine with Me: Lincolnshire. Tattoo artist Indy hosts a summer-themed dinner party. But what will his guests make of the 'bring swimwear' dress code? (Ep4/5) (30 minutes)
- 3:05pm Come Dine with Me: Lincolnshire. Jessica, who's 23, hosts the final night of the competition. Will her Chinese dinner and unusual pet impress her guests? (Ep5/5) (35 minutes)
- 10:05pm 24 Hours in A&E: Seven-year-old Freddie is brought to St George's after falling from a tree in his garden. Martin, 66, has collapsed at home and is suffering from poor eyesight and dizziness. (S7 Ep7/8) (1 hour 5 minutes)
- 11:10pm 24 Hours in A&E: Retired builder Roger has fallen four metres from his daughter's roof. And Tad, who's 29, is at St George's with a dangerously high heart rate, which could lead to a stroke. (S7 Ep8/8) (1 hour 5 minutes)
Dave (19)
- 10:00am Top Gear: Burma Special: The lads are on a mission to build a bridge over the River Kwai, but first they must drive across Burma - a nation largely closed to Westerners - in three rickety lorries! (2 hours 40 minutes)
- 12:40pm Top Gear: More motoring mayhem. The lads must each buy a car for under 1500 pounds and drive it across the unwieldy terrain in Botswana - and it can't be a 4x4! (1 hour)
- 1:40pm Top Gear: Another foreign junket for Jeremy Clarkson, Richard Hammond and James May, who pay a visit to Vietnam and are challenged to drive the entire length of the nation in just eight days. (1 hour 40 minutes)
- 3:20pm Top Gear: Patagonia Special: The controversial special of the motoring magazine that saw the boys chased out of Argentina! Jeremy, Richard and James drive three sports cars through spectacular Patagonia. (2 hours 40 minutes)
- 6:00pm Rick Stein's Long Weekends: Berlin: Rick enjoys a long weekend in Berlin, where he samples delicious seasonal creations including pureed sunflower seeds, artichoke flans, and crushed frozen pine nuts. (1 hour)
Drama (20)
- 7:10am New Tricks: What you can't teach an old dog, obviously. An episode from the first series as James Bolam, Dennis Waterman and experienced detective friends probe a case of art forgery. (50 minutes)
- 2:40pm Miss Marple: The Body in the Library: Another gripping feature-length mystery with Agatha Christie's lady sleuth. The Bantrys of Gossington Hall discover a female corpse in their library. (3 hours 10 minutes)
- 5:50pm Miss Marple: A Pocketful of Rye: Enjoy a feature-length mystery starring the esteemed Joan Hickson as the sharp-eyed lady sleuth. A figure from the City is found dead in his office. (2 hours 10 minutes)
- 8:00pm Father Brown: The Numbers of the Beast: Mrs McCarthy strikes it lucky at the church bingo with the help of a Romani fortuneteller. (1 hour)
- 9:00pm Sister Boniface Mysteries: The Shadow of Baron Battenburg: A sighting of the mysteriously missing Baron Battenberg sends the press and police into a frenzy. Sam and Ruth go undercover. (1 hour)
- 10:00pm New Tricks: Dennis Waterman stars as the seasoned cop team investigate the murder of a young peace protester, killed near a nuclear base in 1984. Are they about to expose a cover-up? (1 hour 20 minutes)
5USA (21)
- 9:00am NCIS: Requiem: Gibbs puts his life in grave danger when he becomes entangled in a kidnapping case. (S5 Ep7) (1 hour)
- 10:00am NCIS: Designated Target: The investigation into a navy admiral's murder takes a shocking turn. (S5 Ep8) (1 hour)
- 11:00am NCIS: Designated Target: The investigation into a navy admiral's murder takes a shocking turn. (S5 Ep8) (1 hour)
- 6:00pm NCIS: There is a surprise in store for the NCIS team when the investigation into the murder of a Navy lieutenant leads them to McGee's grandmother. (S9 Ep3) (1 hour)
- 7:00pm NCIS: When a contract killer murders a Navy lieutenant commander, the NCIS team has to find out the motive behind it. (S9 Ep4) (1 hour)
ITV4 (26)
- 1:00am Film: See No Evil, Hear No Evil: Broad crime comedy film starring Richard Pryor and Gene Wilder, 1989. A deaf man and his blind friend witness a murder and are forced to go on the run from the victim's killers. (1 hour)
- 6:30am Dempsey and Makepeace: The Bogeyman: Classic detective series. Dempsey comes up against a man who is his equal in all respects, with the only difference being that he's on the wrong side of the law. S2 Ep10 (1 hour 5 minutes)
- 7:35am Giant Lobster Hunters: Documentary series. Greenhorn skipper Bryce is up to his eyeballs in debt after spending 240,000 dollars on a boat, and Squizzy and Tabor have 48 hours left to hit their target. S3 Ep2 (1 hour)
- 8:35am Monster Carp: Thailand: Ali Hamidi, Neil Spooner and Tom Dove travel to Thailand. Their adventure is split between Fishing Park Samui and Gillhams Fishing Resorts. S5 Ep1 (1 hour 30 minutes)
- 10:05am Monster Carp: Hungary: Hungary is home to the biggest king carp in the world, so the presenters are heading back. However, they'll need to make changes from their last visit to land a whopper. S5 Ep2 (1 hour 5 minutes)
- 11:10am Monster Carp: Holland: The team head to Holland where they will be focusing their attention on a lake called Carplantis which is home to some very large carp. S5 Ep3 (1 hour)
- 12:10pm Monster Carp: England: The Monster Carp team film their first-ever episode in the UK. The Wasing Estate in Berkshire has a number of lakes and was previously the home of the British record carp. S5 Ep4 (1 hour 5 minutes)
- 6:25pm Film: From Russia with Love: Spy thriller film sequel starring Sean Connery and Robert Shaw, 1963. James Bond is involved in an assassination plot as he attempts to retrieve a Soviet encryption device. (1 hour)
- 7:30pm Film: From Russia with Love: Spy thriller film sequel starring Sean Connery and Robert Shaw, 1963. James Bond is involved in an assassination plot as he attempts to retrieve a Soviet encryption device. (1 hour 30 minutes)
Yesterday (27)
- 2:00am Impossible Engineering: Infantry Assault: A look at the incredible machines built to get troops directly to the front line, on land, at sea and in the air. (1 hour)
- 6:10am Impossible Engineering: The Independent: The Independent, a residential skyscraper in Austin, Texas. At 690ft, it is the tallest building in the city, surpassing the 683ft Austonian, another residential skyscraper. (1 hour)
- 7:10am Impossible Engineering: Supertanker Europe: A look at the world's biggest oil tanker - the mighty Supertanker Europe of the record-breaking TI Class of ship. (50 minutes)
- 8:00am Abandoned Engineering: Quest for Power: Hear about the disused structures that were once at the forefront of power supply, including Budapest's Kelenfold Power Station and New York's Wardenclyffe Tower. (1 hour)
- 9:00am Abandoned Engineering: Roads to Nowhere: Hear how a crumbling hill in the Peak District and dunes in California caused the closure of two roads. Learn why a route used by the French Resistance shut in 2003. (1 hour)
- 2:00pm Bangers & Cash: Derek has a three-hour drive in a 1960s bus that arrived in the UK after a life in the sun. Dave takes a Triumph TR7 convertible to auction. (1 hour)
- 3:00pm Bangers & Cash: Dave's on his way to Grimsby to pick up an iconic 80s fast Ford, the Mk1 Fiesta XR2. (1 hour)
- 8:00pm Secrets of the London Underground: Shepherd's Bush: Tim Dunn and Siddy Holloway discover the hidden corners of Shepherd's Bush. (1 hour)
- 9:00pm Abandoned Engineering: Italian Turf War: Exploring Castel Volturno in Campana in Italy, Colorado and HMP Shepton Mallet in Somerset. (1 hour)
- 10:00pm Bangers & Cash: Derek has a three-hour drive in a 1960s bus that arrived in the UK after a life in the sun. Dave takes a Triumph TR7 convertible to auction. (1 hour)
- 11:00pm Abandoned Engineering: Roads to Nowhere: Hear how a crumbling hill in the Peak District and dunes in California caused the closure of two roads. Learn why a route used by the French Resistance shut in 2003. (1 hour)
ITVBe (28)
- 12:00pm Fletchers' Family Farm: Kelvin Fletcher and his family share an intimate insight into rural life - in this episode, the family are in the midst of their busiest lambing season ever and enter pig breeding. S1 Ep1 (1 hour)
- 1:00pm Fletchers' Family Farm: Documentary series. Emotions run high as Kelvin and his family open their farm to the public, and Bruce the Boar arrives to maximise the chances of their pig breeding success. S1 Ep2 (1 hour)
- 2:00pm Fletchers' Family Farm: Documentary series. Kelvin takes son Milo to his first-ever cattle market and the twins celebrate their first birthday, but an escapee sheep means that dinner is on hold. S1 Ep3 (1 hour)
- 3:00pm Fletchers' Family Farm: Documentary series. It's all hands on deck as the Fletchers gather in their expanded flock for an essential health check, and orphaned lamb Aga is thriving with the family's care. S1 Ep4 (1 hour)
- 4:00pm Fletchers' Family Farm: Documentary series. Chicken pox hits the Fletcher household just as the family take delivery of their first flock of chickens, and a neighbour helps with sheep shearing time. S1 Ep5 (1 hour)
- 5:00pm Fletchers' Family Farm: Documentary series. There is an emergency on the farm when a ewe becomes sick, Kelvin readies the older piglets for market, and a run-in with a wasp nest leads to a hospital visit. S1 Ep6 (1 hour)
- 6:00pm Fletchers' Family Farm: Documentary series. There is an emotional rollercoaster as the family release their pet lamb Aga in with the rest of the flock and a couple of older lambs leave for market. S1 Ep7 (1 hour)
- 7:00pm Fletchers' Family Farm: Documentary series. A break in the weather offers a chance to save a valuable harvest, the family witness eight piglets being born, and the farm's older piglets wreak some havoc. S1 Ep8 (1 hour)
- 9:00pm Botched: Breast Greedy: US reality series. Dr Nassif performs a rhinoplasty on a woman who had her first nose job at 12. S2 Ep16 (1 hour)
- 10:00pm Botched: The Wizard of Schnoz: Reality series. Terry makes a breast cancer survivor feel whole again, Paul operates on two sisters' noses, and Terry gets a visit from his wife, Heather. S2 Ep17 (1 hour)
ITV2+1 (29)
- 12:00am Family Guy: And the Weiner Is...: Animated comedy. Peter overcompensates when he finds Chris is better endowed than he is, while Meg plots revenge after being humiliated by the school in-crowd. S3 Ep5 (30 minutes)
- 12:30am American Dad!: Roger 'n' Me: Animated series about a hapless CIA agent. When Stan goes to a bachelor party and is shunned by his so-called best friend, Roger steps in and becomes his new sidekick. S2 Ep7 (25 minutes)
- 12:55am American Dad!: Stannie Get Your Gun: Animated series about CIA agent Stan Smith. Stan takes Hayley to National Gun Association Land, where opposing opinions about gun control drive them apart. S2 Ep1 (30 minutes)
- 7:25am Teen Titans Go!: The Night Begins to Shine - Chapter 3: Guitar: Animated series. The Titans are horrified to learn that songs are being melted down and polluting the landscape. S6 Ep22 (15 minutes)
- 11:00am Celebrity Wheel of Fortune: Graham Norton invites celebrities Tom Allen, Michelle Visage and Eddie Kadi to spin the Wheel to get the chance to play for 50,000 pounds for charity. (1 hour)
- 1:00pm Love Bites: Scarlett Moffatt hosts the dating show with a twist - in this episode, 29-year-old Benjahmin is hoping that his love of good food will help him pick the perfect date. S1 Ep25 (1 hour)
- 4:00pm Celebrity Deal or No Deal: Stephen Mulhern hosts a celebrity special of the iconic game show as Coronation Street legend Simon Gregson goes head-to-head with the infamous Banker. S1 Ep2 (55 minutes)
- 5:30pm Film: Hop: Part-animated comedy featuring the voice of Russell Brand, 2011. The Easter Bunny's teenage son heads to Hollywood and is determined to become a drummer in a rock 'n' roll band. (1 hour)
- 6:35pm Film: Hop: Part-animated comedy featuring the voice of Russell Brand, 2011. The Easter Bunny's teenage son heads to Hollywood and is determined to become a drummer in a rock 'n' roll band. (50 minutes)
- 7:25pm Film: Fantastic Beasts: The Crimes of Grindelwald. Fantasy film sequel starring Eddie Redmayne and Johnny Depp, 2018. The wizard Grindelwald rallies an army of pure-blood wizards to rule over all non-magical beings. (1 hour)
- 8:30pm Film: Fantastic Beasts: The Crimes of Grindelwald. Fantasy film sequel starring Eddie Redmayne and Johnny Depp, 2018. The wizard Grindelwald rallies an army of pure-blood wizards to rule over all non-magical beings. (1 hour 30 minutes)
- 11:00pm Family Guy: Peter Griffin: Husband, Father...Brother?: Animated comedy series. Peter discovers that he has a black ancestor and Stewie tries to learn some secrets from the cheerleaders. S3 Ep14 (30 minutes)
- 11:30pm Family Guy: Death Lives: Animated comedy about the everyday trials and tribulations of family life. After a near-death experience, Peter learns the importance of spending time with Lois. S3 Ep6 (30 minutes)
E4+1 (30)
- 12:05am First Dates: Has 'ladies' man' Terry met his match with bisexual Larisha? And will Canadian Donato's transatlantic charms impress Londoner Kate? (S1 Ep6/6) (1 hour)
- 1:05am The Big Bang Theory: The Commitment Determination: Sheldon pressures Leonard and Penny to choose a date for their wedding while dealing with changes in his own relationship. (S8 Ep24/24) (30 minutes)
- 1:35am The Big Bang Theory: The Matrimonial Momentum: Penny struggles with Leonard's confession that he kissed another woman. Sheldon doesn't know how to act when Amy breaks up with him. (S9 Ep1/24) (30 minutes)
- 2:05am Rick and Morty (30 minutes)
- 3:05am Brooklyn Nine-Nine: Bureau: Pimento's life is still in peril, so Captain Holt calls on an old friend in the FBI to help identify the crooked agent who tried to have him killed. (S3 Ep22/23) (30 minutes)
- 3:35am Brooklyn Nine-Nine: Greg and Larry: The squad drop everything to intervene when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23/23) (25 minutes)
- 4:00am Below Deck Down Under: The Plunger from Down Under: Benny struggles to stay motivated. Ryan and Aesha's galley communication comes to a head when the guests aren't ready for service. (S1 Ep3) (50 minutes)
- 5:40am How I Met Your Mother: No Questions Asked: Daphne sends a text message to Lily revealing the truth about Marshall becoming a judge. Marshall begs Ted to sneak into Lily's room and delete it. (S9 Ep7/24) (25 minutes)
- 6:05am How I Met Your Mother: The Lighthouse: When Robin and Loretta's conflict escalates, Barney is caught in the middle. Marshall and Daphne deal with a stowaway on their road trip. (S9 Ep8/24) (55 minutes)
- 7:00am Hollyoaks: Kitty is flustered during her first shift at the hospital. A teen is concerned that their friend is being manipulated, and CCTV footage threatens to uncover a dark secret... (30 minutes)
- 7:30am Hollyoaks: Nancy fears that things will only get harder for her, while Frankie's left feeling even more alone. A McQueen gets good news but at what cost? And one resident continues their manipulation. (30 minutes)
- 11:35am Young Sheldon: A Musty Crypt and a Stick to Pee On: Dale and Meemaw work out relationship issues while playing Dungeons and Dragons with Sheldon and Missy. (S4 Ep5) (25 minutes)
- 1:00pm The Big Bang Theory: The Re-entry Minimization: Howard is disappointed when he doesn't receive a hero's welcome on his return from space. Will he ever get the recognition he deserves? (S6 Ep4/24) (30 minutes)
- 1:30pm The Big Bang Theory: The Holographic Excitation: The gang celebrate Halloween with a fancy dress party at Stuart's comic book shop, but Sheldon and Amy can't agree on which costumes to wear. (S6 Ep5/24) (30 minutes)
- 2:00pm The Big Bang Theory: The Extract Obliteration: Sheldon is thrilled when Stephen Hawking agrees to play against him in an online game. Penny signs up for a class at the community college. (S6 Ep6/24) (30 minutes)
- 2:30pm The Big Bang Theory: The Habitation Configuration: Amy is upset when Sheldon fails to defend her in an argument with Wil Wheaton during the filming of a new episode of Fun with Flags. (S6 Ep7/24) (30 minutes)
- 3:00pm Brooklyn Nine-Nine: Hostage Situation: Boyle and Genevieve want to take their relationship to a new level, but his ex-wife Eleanor disrupts their plans. Can Peralta help them? (S3 Ep11/23) (30 minutes)
- 3:30pm Brooklyn Nine-Nine: 9 Days: Captain Holt and Peralta contract mumps during an investigation, and decide to be quarantined together so they can use the time to solve the case. (S3 Ep12/23) (30 minutes)
- 5:00pm Young Sheldon: Mitch's Son and the Unconditional Approval of a Government Agency: When the IRS accuse Sheldon of making a mistake, he'll stop at nothing to prove them wrong. (S4 Ep14) (30 minutes)
- 5:30pm Young Sheldon: A Virus, Heartbreak and a World of Possibilities: Sheldon is caught in a moral dilemma when he's offered a bootleg copy of a computer game that he can't afford. (S4 Ep15) (30 minutes)
- 6:00pm The Big Bang Theory: The Bon Voyage Reaction: Leonard is offered an exciting job opportunity that will keep him out of the country for several months. Raj pushes the boundaries of his relationship. (S6 Ep24/24) (30 minutes)
- 6:30pm The Big Bang Theory: The Hofstadter Insufficiency: Sheldon and Penny bond while Leonard is away. Raj finds someone to share his heartache. Bernadette and Amy attract male attention at a conference. (S7 Ep1/24) (30 minutes)
- 7:00pm The Big Bang Theory: The Deception Verification: Leonard returns early from his research expedition as a surprise for Penny, but Sheldon becomes upset that he wasn't in on the secret. (S7 Ep2/24) (30 minutes)
- 7:30pm The Big Bang Theory: The Scavenger Vortex: Raj organises an epic and demanding scavenger hunt, designed to test the friends' scientific knowledge and common sense. (S7 Ep3/24) (30 minutes)
- 8:00pm Hollyoaks: A teen at breaking point lashes out at her mum. A family pull together to help one of their own. And one resident must face the consequences of his actions but is left feeling hopeless. (30 minutes)
- 9:00pm Taskmaster's Bleeped New Year Treat 2024: Who's best at scoffing poppadoms? Deborah Meaden, Kojey Radical, Lenny Rush, Steve Backshall or Zoe Ball? Greg Davies and Little Alex Horne are determined to find out. (1 hour)
- 10:00pm Film: Star Trek Into Darkness: (2013) Sci-fi action-adventure with Chris Pine and Benedict Cumberbatch. Kirk loses command of the Enterprise and a familiar nemesis with anger issues threatens Starfleet. Violence. (2 hours 35 minutes)
E4 Extra (31)
- 9:00am Charmed: Cat House: Piper and Leo experience marital problems, so Piper casts a spell allowing them to view their past together. However, the spell misfires by sending Phoebe and Paige back in time. (1 hour)
- 10:00am Charmed: Nymphs Just Wanna Have Fun: A demon seeking to gain immortality by drinking from a magic spring kills one of three nymphs who protect a lake. Can the Charmed Ones help the two survivors? (1 hour)
- 6:00pm The Goldbergs: Rad!: Erica thinks her singing dreams have come true when she lands a job at a new karaoke bar in town. Murray teaches Barry and Lainey financial responsibility. (S6 Ep3/23) (30 minutes)
- 6:30pm The Goldbergs: Hersheypark: When Adam tells Beverly he doesn't want her to chaperone the school trip to a theme park, his mother tries to manipulate him with 'guilt letters'. (S6 Ep4/23) (30 minutes)
- 7:00pm How I Met Your Mother: Nannies: Lily and Marshall struggle to find a good nanny within their budget for baby Marvin, while Robin and Ted compete over who has the best new relationship. (30 minutes)
- 7:30pm How I Met Your Mother: Who Wants to Be a Godparent?: Lily and Marshall almost get hit by a car, so they decide to make a will and find a godparent and potential legal guardian for baby Marvin. (30 minutes)
- 8:00pm The Big Bang Theory: The Tam Turbulence: When Sheldon won't tell anyone why he's never mentioned Tam, his childhood best friend, Leonard tries to find out more. (S12 Ep4/24) (30 minutes)
- 8:30pm The Big Bang Theory: The Planetarium Collision: Sheldon accidentally sabotages Amy's career. Raj isn't keen when Howard is invited to join him to host a show at the planetarium. (S12 Ep5/24) (30 minutes)
- 9:00pm The Inbetweeners: First Day: Smash hit comedy about four teenagers. Will (Simon Bird), whose parents have divorced, must move to a new area and change from private to comprehensive school. (S1 Ep1/6) (30 minutes)
- 9:30pm The Inbetweeners: Bunk Off: Will, Simon, Jay and Neil bunk off school. They go to Neil's house to get drunk, and Simon has a vodka-induced romantic revelation about his childhood sweetheart Carli. (S1 Ep2/6) (30 minutes)
- 11:55pm Taskmaster: Comedy game show. David Baddiel steers a steamroller towards a representation of his childhood sweetheart, in the hope of impressing Taskmaster Greg Davies. (S9 Ep3/10) (1 hour)
5STAR (32)
- 3:35am Home and Away: Mackenzie and Levi are drawn together. Harper feels alone, and Dana vows to help her. Remi and Eden receive shock news. (25 minutes)
- 6:00pm Home and Away: Mackenzie and Levi are drawn together. Harper feels alone, and Dana vows to help her. Remi and Eden receive shock news. (30 minutes)
- 6:30pm New: Home and Away: Eden feels deeply conflicted about the victim impact statements and fights for her rights. Mackenzie and Levi have a close call. Cash gets a mysterious phone call. (30 minutes)
5ACTION (33)
- 1:00am Police Interceptors: Sean uses the big red key to give a drug dealer a door knock he won't forget, and Jim chases down a speeding driver which leads to some drug-related discoveries. (S12 Ep12) (1 hour)
- 10:55am Police Interceptors: The officers intercept three men armed with a burglary toolkit and apprehend a suspected drug-driver. (S3 Ep11) (1 hour)
- 6:00pm Police Interceptors: The cops are on the trail of a group of thieves who targeted a supermarket. A rude biker finds himself the subject of police attention. (S3 Ep13) (1 hour)
- 7:00pm Police Interceptors: Zippy the sniffer dog makes an interesting discovery and the team's new recruits are put to the test by a pair of suspected burglars. (S3 Ep14) (1 hour)
- 8:00pm Police Interceptors: Hoppsy goes after a disqualified driver who legs it over two fences, Damo gets his stinger out to stop a drunk driver and Kev solves the mystery of a car abandoned in a field. (S11 Ep 10) (1 hour)
ITV1+1 (35)
- 7:30pm The Chase Celebrity Special: Are four celebrities clever enough to take on one of the country's finest quiz brains? Bradley Walsh hosts as Cheryl Baker, Laura Tobin, Jason Bell and Mark Steel face The Chase. (1 hour)
- 8:30pm Emmerdale: Liam tries to confront Aaron, Moira is heartbroken for her son, and Caleb makes a big decision. (30 minutes)
- 9:00pm Coronation Street: Steve hits it off with Cassie at the Rovers' speed-dating event - but the evening ends in terror for Glenda - and Gemma and Chesney aim to impress after receiving promising news. (1 hour)
- 10:00pm New: The Life and Death of Lily Savage. Paul O'Grady was a national treasure, ardent animal lover and professional chatterbox - this is the story of Paul through the prism of his famous creation Lily Savage. (1 hour 20 minutes)
- 11:40pm Film: Die Hard with a Vengeance: Action thriller film sequel starring Bruce Willis, 1995. John McClane becomes involved in a twisted game of Simon Says when a terrorist sends him dashing all over New York City. (2 hours 15 minutes)
Sky Arts (36)
- 2:45am No Masks: Sky original drama based on the stories of key workers from the community and their fight against the coronavirus. Russell Tovey, Anya Chalotra and Eamonn Walker star. (1 hour)
- 4:45am National Trust: Garden Treasures: Hidcote Manor: Explore the stunning Cotswolds garden created by American horticulturist Lawrence Johnston. It is arranged as a series of outdoor rooms. Narrated by Penelope Keith. (1 hour 15 minutes)
- 11:05am Tales Of The Unexpected: The Facts Of Life: When sheltered young man Nicholas travels to London to compete in a fencing competition, he gets caught up in a very strange adventure. (S9, ep 5) (35 minutes)
- 11:40am Tales Of The Unexpected: Wink Three Times: When a timid provincial solicitor visits a smart London hotel on a business trip, he becomes embroiled in a curious case of mistaken identity. (S9, ep 6) (35 minutes)
- 7:30pm Johnny Cash: Song By Song: A Boy Named Sue: Documentary painting a fascinating portrait of Johnny Cash through A Boy Named Sue, his 1969 hit recorded live at California's San Quentin State Prison. (4 of 6) (30 minutes)
- 8:00pm Johnny Cash: Song By Song: Ring Of Fire: An intimate look at the impact of Johnny Cash's 1963 track Ring Of Fire. It would become the biggest hit of his career, staying at number one for seven weeks. (2 of 6) (30 minutes)
Channel 5+1 (38)
- 7:05am Peppa Pig: The school roof has a leak again, so the children organise a fete to raise money for a new roof. (S4 Ep30) (5 minutes)
- 7:10am Peppa Pig: The Aquarium: Goldie the Goldfish is feeling a little lonely, so Peppa takes her to the aquarium. (S4 Ep31) (10 minutes)
- 7:20am Peppa Pig: George's Racing Car: It's a beautiful day, but Peppa, George and Grandpa Pig are sitting inside watching the motor racing on the television! (S4 Ep32) (5 minutes)
- 8:05am Peppa Pig: Miss Rabbit's Rescue Service has saved many people from tricky situations, but what happens when Miss Rabbit needs rescuing herself? (S7 Ep10) (5 minutes)
- 8:10am Peppa Pig: Spring: Grandpa Pig organises a chocolate egg hunt for Peppa and her friends, and Grandpa and Granny Pig show them some chicks in the garden that are smaller even than them. (S3 Ep33) (5 minutes)
- 9:40am Peppa Pig: Peppa and George help an ice cream man make a new batch of ice cream. (S6 Ep47) (5 minutes)
- 2:45pm Home and Away: Mackenzie and Levi are drawn together. Harper feels alone, and Dana vows to help her. Remi and Eden receive shock news. (30 minutes)
- 5:00pm New: Bargain-Loving Brits in the Sun. Tattoos, birthday surprises and a delivery of 500 fish are par for the course for Essex grafter Jacqueline. Plus, Val Daly's weight loss and the invaluable work of charity Age Care. (1 hour)
5SELECT (46)
- 1:40am Forged in Fire: Four bladesmiths must forge a blade in the noonday sun. The two remaining smiths must then create the ultimate wilderness weapon: the German Sawback Hunting Sword. (S5 Ep18) (55 minutes)
- 2:35am Forged in Fire: Smiths must forge a serrated knife using steel from hand scissors, and then a unique and challenging weapon from history: the Sengese. (S5 Ep19) (50 minutes)
- 3:25am The Yorkshire Vet: A chance to revisit some of Julian and Peter's best cases as they come to the aid of all creatures - great and small. (S1 Ep 7) (25 minutes)
Film4+1 (47)
- 1:35am Film: Bad Teacher: (2011) Comedy with Cameron Diaz and Justin Timberlake. Naughty kids are one thing, but a naughty teacher? Good grief. Will Elizabeth stay the course long enough to earn her enhancements? (1 hour 45 minutes)
- 12:00pm Film: Mrs Doubtfire: (1993) Comedy starring Robin Williams and Sally Field. A failing actor dresses in drag to fool his estranged wife into hiring him as a housekeeper so he can spend more time with his kids. (2 hours 25 minutes)
- 2:25pm Film: Bumblebee: (2018) High-octane sci-fi action adventure starring Hailee Steinfeld. When Charlie drives home a clapped-out VW Beetle, she gets more than she bargained for: a huge robotic alien. (2 hours 15 minutes)
- 4:40pm Film: Stardust: (2007) Magical family fantasy with Charlie Cox, Sienna Miller, Claire Danes and Robert De Niro. A man must enter a dangerous, mystical world to capture a fallen star for his beloved. (2 hours 35 minutes)
- 7:15pm Film: Catch Me If You Can: (2002) Steven Spielberg's true crime caper with Tom Hanks and Leonardo DiCaprio about the relationship between a master forger and the FBI agent who becomes obsessed with tracking him down. (2 hours 45 minutes)
Challenge (48)
- 4:00am Who Wants To Be A Millionaire: An episode of the award-winning quiz show presented by Chris Tarrant in which contestants can win up to one million pounds. (1 hour)
- 5:00am Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
- 5:30am Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
- 7:00am Crystal Maze: A team of contestants enter the legendary Crystal Maze to take on a series of challenges across four themed zones. (1 hour)
- 5:00pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
- 5:30pm Bullseye: Dartboard quiz game that tests contestants' darts skills and their general knowledge. (30 minutes)
- 6:00pm Crystal Maze: A team of contestants enter the legendary Crystal Maze to take on a series of challenges across four themed zones. (1 hour)
- 7:00pm Cash Trapped: Six contestants face off against each other in four rounds of general knowledge questions presented by host Bradley Walsh in order to win a cash prize. (S1, ep 10) (1 hour)
- 10:00pm Who Wants To Be A Millionaire: An episode of the award-winning quiz show presented by Chris Tarrant in which contestants can win up to one million pounds. (30 minutes)
- 10:30pm Who Wants To Be A Millionaire: An episode of the award-winning quiz show presented by Chris Tarrant in which contestants can win up to one million pounds. (30 minutes)
4seven (49)
- 12:05am Taskmaster: Flanked by his flunky Alex Horne, Greg Davies returns to remorselessly judge Joanne McNally, John Robins, Nick Mohammed, Sophie Willan and Steve Pemberton. Eggs included. (S17 Ep1/10) (1 hour)
- 1:05am Film: Anchorman: The Legend of Ron Burgundy: (2004) Will Ferrell stars in this raucous comedy about the cutthroat, life-or-death world of... 1970s local TV news. With Christina Applegate, Jack Black and Steve Carrell. (1 hour 55 minutes)
- 3:00am Open House: The Great Sex Experiment: Brendon and Priya want to explore Priya's bisexuality... will a steamy hot tub hit the spot? Chelsea and George disagree over how far they should take things. (S2 Ep6) (1 hour 5 minutes)
- 4:05am The Dog House: A bearded collie called Rexy Cutie Pie meets 10-year-old Kristopher and family. And can furry siblings Benji and Phoebe convince a retired nurse that two is better than one? (S5 Ep6) (55 minutes)
- 9:00am Find It, Fix It, Flog It: Simon O'Brien and Henry Cole head to Norfolk, where Simon converts a trough into a bioethanol patio heater and Henry uncovers a vintage stationary engine. (S7 Ep10) (1 hour)
- 12:30pm Frasier: The Two Mrs Cranes: When an old flame visits Daphne, the Crane household is turned upside down. (S4 Ep1) (30 minutes)
- 1:00pm Frasier: Love Bites Dog: When Roz takes the trouble to set Frasier up on a blind date with her friend, it's Bulldog who ends up falling in love. (S4 Ep2) (30 minutes)
- 1:30pm Frasier: The Impossible Dream: When Frasier is awakened night after night by a recurring dream, he becomes obsessed with discovering its true meaning. (S4 Ep3) (30 minutes)
- 4:00pm Chateau DIY: Tim and Margreeth battle the elements to build a log sweat lodge. Abbie, Clive and Karen go full steam ahead to get ready for wedding season and the raspberry harvest. (S2 Ep4) (1 hour)
- 7:00pm George Clarke's Remarkable Renovations: It's full steam ahead in Gloucestershire, as Marcus and Kathryn convert a derelict railway goods shed. Can they transform it into their dream family home? (S3 Ep5) (1 hour)
- 8:00pm The Dog House: A bearded collie called Rexy Cutie Pie meets 10-year-old Kristopher and family. And can furry siblings Benji and Phoebe convince a retired nurse that two is better than one? (S5 Ep6) (1 hour)
- 9:00pm 24 Hours in A&E: A man has been run over by a lorry at work. Elizabeth has a head wound from falling while cleaning a pub. And retired coal miner Alan reminisces about going down the pit aged 15. (S32 Ep4) (1 hour)
- 10:00pm Night Coppers: On the beat with Brighton's hectic nightlife as trouble comes thick and fast for the night coppers - from a bunch of youths in a street fight to a knocked-out football fan. (S2 Ep1) (1 hour 5 minutes)
- 11:05pm Gogglebox: What do the Goggleboxers think of this week's TV? (S23 Ep7) (1 hour)
Dave ja vu (57)
- 11:00am Top Gear: Burma Special: The lads are on a mission to build a bridge over the River Kwai, but first they must drive across Burma - a nation largely closed to Westerners - in three rickety lorries! (2 hours 40 minutes)
- 1:40pm Top Gear: More motoring mayhem. The lads must each buy a car for under 1500 pounds and drive it across the unwieldy terrain in Botswana - and it can't be a 4x4! (1 hour)
- 2:40pm Top Gear: Another foreign junket for Jeremy Clarkson, Richard Hammond and James May, who pay a visit to Vietnam and are challenged to drive the entire length of the nation in just eight days. (1 hour 40 minutes)
- 4:20pm Top Gear: Patagonia Special: The controversial special of the motoring magazine that saw the boys chased out of Argentina! Jeremy, Richard and James drive three sports cars through spectacular Patagonia. (2 hours 40 minutes)
- 7:00pm Rick Stein's Long Weekends: Berlin: Rick enjoys a long weekend in Berlin, where he samples delicious seasonal creations including pureed sunflower seeds, artichoke flans, and crushed frozen pine nuts. (1 hour)
Drama +1 (60)
- 8:10am New Tricks: What you can't teach an old dog, obviously. An episode from the first series as James Bolam, Dennis Waterman and experienced detective friends probe a case of art forgery. (50 minutes)
- 3:40pm Miss Marple: The Body in the Library: Another gripping feature-length mystery with Agatha Christie's lady sleuth. The Bantrys of Gossington Hall discover a female corpse in their library. (3 hours 10 minutes)
- 6:50pm Miss Marple: A Pocketful of Rye: Enjoy a feature-length mystery starring the esteemed Joan Hickson as the sharp-eyed lady sleuth. A figure from the City is found dead in his office. (2 hours 10 minutes)
- 9:00pm Father Brown: The Numbers of the Beast: Mrs McCarthy strikes it lucky at the church bingo with the help of a Romani fortuneteller. (1 hour)
- 10:00pm Sister Boniface Mysteries: The Shadow of Baron Battenburg: A sighting of the mysteriously missing Baron Battenberg sends the press and police into a frenzy. Sam and Ruth go undercover. (1 hour)
- 11:00pm New Tricks: Dennis Waterman stars as the seasoned cop team investigate the murder of a young peace protester, killed near a nuclear base in 1984. Are they about to expose a cover-up? (1 hour 20 minutes)
BBC ONE WestHD (101)
- 12:15am Anton & Giovanni's Adventures in Spain. 2/3. Anton and Giovanni's epic road trip across Spain continues, and it's Benidorm or bust as the boys take on the Costa Brava before heading to the country's capital, Madrid. (1 hour)
- 10:00am Fraud Squad: 5/10. A couple overcharge the council £400,000 in a care home staffing scam, and a woman claiming benefits because she can't work has not one but two jobs. (30 minutes)
- 10:30am Animal Park: 10/15. Kate and Ben find out what lengths the keepers go to for one of Europe's oldest elephants, and wildlife photographer Hamza witnesses some unique tiger behaviour. (45 minutes)
- 11:15am Gareth Malone's Easter Passion: 1/3. Gareth chooses from hundreds of applicants and auditions new singers for a special performance of Bach's St John Passion before an intense eight weeks of rehearsing gets under way. (1 hour)
- 1:30pm Hope Street: 3/15. Nicole's not pleased when Clint's dodgy brother Sly arrives in Port Devine, determined to get their country and western band back together. Marlene makes a life-changing decision. (45 minutes)
- 2:15pm Film: Wallace & Gromit: The Curse of the Were Rabbit. Wallace and Gromit's pest control business is called into action against a giant rabbit. (1 hour 15 minutes)
- 3:30pm Escape to the Country: 4/20. Ginny Buckley is in Shropshire with a sociable couple who have £425,000 to invest in a character home that gives them space for entertaining and their beloved jukebox. (1 hour)
- 7:05pm Film: Ghostbusters: Afterlife: A mother and her kids learn they have a connection to the original Ghostbusters. (1 hour 55 minutes)
- 9:00pm Beyond Paradise: 2/6. When an amateur psychic's unsettling predictions for a grieving woman's future start to come true, Humphrey must uncover the truth before it's too late. (1 hour)
- 10:30pm Film: Ghostbusters (2016): Following a ghost invasion of Manhattan, paranormal enthusiasts Erin and Abby, nuclear engineer Jillian and subway worker Patty band together to stop the otherworldly threat. (1 hour 50 minutes)
BBC TWO HD (102)
- 12:15am Ukraine: Enemy in the Woods: An extraordinary portrait of lives compromised by war. Contains strong language, graphic violence and upsetting scenes. (1 hour)
- 1:15am Dragons' Den: 6/14. The Den has a new guest Dragon, the London-born CEO behind Good American and founding partner of SKIMS, Emma Grede. (1 hour)
- 2:15am Beyond Paradise: 1/6. The Shipton Abbott Players rope in Humphrey to play a detective, but the fictional crime becomes real when the amateur murder victim gets a real knife in his back. (1 hour)
- 3:15am The Space Shuttle That Fell to Earth. 3/3. In the aftershock of the disaster, Nasa comes under increasing pressure to give answers. (1 hour)
- 8:20am Heavenly Gardens with Alexander Armstrong. 1/2. Alexander and Arit visit Pluscarden Abbey, Sudeley Castle and Cambridge Botanic Garden. (1 hour)
- 11:30am Attenborough's Wonder of Eggs: David Attenborough explores his passion for birds' eggs. Piece by piece, from creation to hatching, David reveals the wonder behind these miracles of nature. (1 hour)
- 3:00pm The Speedshop: 6/6. After a busy summer, the team head for some R&R, Speedshop-style: tackling an epic off-road adventure across Iceland on bikes with bolt-on skis. But is it a challenge too far? (1 hour)
- 4:30pm The Hairy Bikers' Pubs That Built Britain. The history hidden in Britain's boozers. Si and Dave visit 'Bomber County', Lincolnshire, on a mission to discover the importance of the county's pubs in World War II. (30 minutes)
- 6:30pm Great British Railway Journeys: 10/15. Michael's rail journey through postwar Scotland takes him over the River Tay to Dundee on the trail of Joseph McKenzie, the father of modern Scottish photography. (30 minutes)
- 7:00pm Digging for Britain: 6/6. Featuring a Roman fort on Hadrian's Wall, evidence of early writing by the Picts in Scotland and a 3,000-year-old Bronze Age coffin buried under a golf course. (1 hour)
- 9:00pm Pilgrimage: The Road Through North Wales. 1/3. Seven celebrities of differing faiths and beliefs experience a pilgrimage in north Wales. (1 hour)
- 10:30pm Martin Compston's Norwegian Fling: 6/6. The boys have made it to the Arctic Circle, where they get up close and personal with the local wildlife, call in on pop star Dagny, before a stopping off at the very edge of Europe. (30 minutes)
- 11:00pm Film: La La Land: Award-winning musical. An aspiring actress and a dedicated jazz musician fall in love in modern-day Los Angeles. Starring Emma Stone and Ryan Gosling. Contains some strong language. (2 hours)
ITV1 HD (103)
- 6:30pm The Chase Celebrity Special: Are four celebrities clever enough to take on one of the country's finest quiz brains? Bradley Walsh hosts as Cheryl Baker, Laura Tobin, Jason Bell and Mark Steel face The Chase. (1 hour)
- 7:30pm Emmerdale: Liam tries to confront Aaron, Moira is heartbroken for her son, and Caleb makes a big decision. (30 minutes)
- 8:00pm Coronation Street: Steve hits it off with Cassie at the Rovers' speed-dating event - but the evening ends in terror for Glenda - and Gemma and Chesney aim to impress after receiving promising news. (1 hour)
- 9:00pm New: The Life and Death of Lily Savage: Paul O'Grady was a national treasure, ardent animal lover and professional chatterbox - this is the story of Paul through the prism of his famous creation Lily Savage. (1 hour 20 minutes)
- 10:40pm Film: Die Hard with a Vengeance: Action thriller film sequel starring Bruce Willis, 1995. John McClane becomes involved in a twisted game of Simon Says when a terrorist sends him dashing all over New York City. (2 hours 15 minutes)
Channel 4 HD (104)
- 12:10am First Dates: Luxury car seller Sam likes his women 'fast and topless'. Is ex-teacher MJ open to Sam's kinky sex desires? Black belt Keira meets former footballer Max. (S16 Ep3) (55 minutes)
- 1:50am Car S.O.S: Hillman Imp: Tim Shaw and Fuzz Townshend travel to Gloucestershire to take on former NHS nurse Margaret's 1973 Hillman Imp, which has been abandoned for decades in a dusty barn. (S8 Ep4) (50 minutes)
- 2:40am Film: Congo: (1995) Action-adventure based on Michael Crichton's bestseller. An expedition deep into central Africa encounters a troop of intelligent killer apes. (1 hour 50 minutes)
- 4:30am Grand Designs New Zealand: Can Auckland couple Bridget and Steve convert a 1930s tearoom into a New York-style loft? (S5 Ep7) (50 minutes)
- 5:20am Renovation Nation: Can Tamsin and Nick finish their new kitchen before their baby arrives? John and Nicky take their creativity to new heights with a homemade chandelier at their oast house in Kent. (Ep4/20) (50 minutes)
- 6:50am 3rd Rock from the Sun: Rutherford Beauty: Dick's in trouble when he foolishly confesses to Mary that he is having erotic fantasies about Nina. Sally becomes an enthusiastic follower of a lifestyle guru. (S5 Ep13) (25 minutes)
- 7:15am 3rd Rock from the Sun: This Little Dick Went to Market: Dick and Tommy dabble in the stock market, but while Tommy wants to diversify, Dick insists that they put all their money into one company. (S5 Ep14) (25 minutes)
- 7:40am 3rd Rock from the Sun: Youth Is Wasted on the Dick: In an attempt to find out what it's like to be young, Dick tries to help Mary recapture her happy childhood experiences at a peaceful lakeside inn. (S5 Ep15) (25 minutes)
- 8:05am Everybody Loves Raymond: Sweet Charity: When Debra forces Ray to do some charity work at a local hospital, he ends up enjoying himself, because the patients treat him like a celebrity. (S7 Ep16) (25 minutes)
- 8:30am Everybody Loves Raymond: Meeting the Parents: Robert is caught in a compromising position by Amy's parents when they turn up unannounced at her apartment. (S7 Ep17) (30 minutes)
- 9:00am Frasier: A Crane's Critique: While enjoying a quiet coffee, Frasier and Niles realise that they are sitting next to one of America's most famous authors. (S4 Ep4) (30 minutes)
- 9:30am Frasier: Head Game: When Niles fills in for Frasier at the radio station, he becomes a big hit with a famous basketball player. (S4 Ep5) (30 minutes)
- 10:00am Frasier: Mixed Doubles: Daphne is inconsolable when her boyfriend breaks up with her, and Niles decides it's time to declare his true feelings for her. (S4 Ep6) (25 minutes)
- 10:25am Film: Jason and the Argonauts: (1963) Classic interpretation of the Greek myth of Jason's quest to find the Golden Fleece, boasting the enduring work of special effects maestro Ray Harryhausen. Directed by Don Chaffey. (2 hours 5 minutes)
- 12:30pm Film: Kung Fu Panda: (2008) Animated family comedy with Jack Black and Dustin Hoffman. Can clumsy panda Po become a kung fu master and defend his village from an aggressive snow leopard? (1 hour 40 minutes)
- 5:00pm Chateau DIY: Ithaca and Alex battle the elements to prepare for their annual flower fair. Meanwhile, Tim and Margreeth try to create a cheese and wine tasting venue in an old stable. (S2 Ep5) (1 hour)
- 6:30pm The Simpsons: I Love Lisa: On Valentine's Day, Lisa takes pity on Ralph and gives him a card. But when Ralph falls in love with Lisa, it leads to a bitter feud between their families. (S4 Ep15/23) (30 minutes)
- 7:30pm Michael Mosley: Secrets of Your Big Shop: Full-time mum Natalie and teacher Michael undergo a food revamp. Plus: Dr Michael investigates the TikTok egg diet craze and hacks for pizza. (Ep2/4) (1 hour)
- 8:30pm New: Travel Man: 48 Hours in Rovaniemi: Desiree Burch joins Joe Lycett for some snow-filled fun in Lapland. They have a crack at ice fishing, get carried away on a sleigh-ride and spark hope for some aurorae gazing. (30 minutes)
- 9:00pm New: Gogglebox: What do the Goggleboxers think of this week's TV? (S23 Ep7) (1 hour)
- 11:05pm The Underdog: Josh Must Win: Reality show with a twist. Can Nick Grimshaw, Vicky Pattison, Amber Gill and Pete Wicks secretly rig a popularity contest to make average guy Josh the winner? (Ep1/8) (1 hour 5 minutes)
Channel 5 HD (105)
- 6:05am Peppa Pig: The school roof has a leak again, so the children organise a fete to raise money for a new roof. (S4 Ep30) (5 minutes)
- 6:10am Peppa Pig: The Aquarium: Goldie the Goldfish is feeling a little lonely, so Peppa takes her to the aquarium. (S4 Ep31) (10 minutes)
- 6:20am Peppa Pig: George's Racing Car: It's a beautiful day, but Peppa, George and Grandpa Pig are sitting inside watching the motor racing on the television! (S4 Ep32) (5 minutes)
- 7:05am Peppa Pig: Miss Rabbit's Rescue Service has saved many people from tricky situations, but what happens when Miss Rabbit needs rescuing herself? (S7 Ep10) (5 minutes)
- 7:10am Peppa Pig: Spring: Grandpa Pig organises a chocolate egg hunt for Peppa and her friends, and Grandpa and Granny Pig show them some chicks in the garden that are smaller even than them. (S3 Ep33) (5 minutes)
- 8:40am Peppa Pig: Peppa and George help an ice cream man make a new batch of ice cream. (S6 Ep47) (5 minutes)
- 1:45pm Home and Away: Mackenzie and Levi are drawn together. Harper feels alone, and Dana vows to help her. Remi and Eden receive shock news. (30 minutes)
- 4:00pm New: Bargain-Loving Brits in the Sun. Tattoos, birthday surprises and a delivery of 500 fish are par for the course for Essex grafter Jacqueline. Plus, Val Daly's weight loss and the invaluable work of charity Age Care. (1 hour)
BBC THREE HD (107)
- 1:30am Starstruck: 5/6. Tom and Jessie are presented with job opportunities that put a strain on their new relationship. Contains strong language. (25 minutes)
- 1:55am Starstruck: 6/6. Steve and Sarah's combined stag and hen party brings Tom back into Jessie's life. Contains strong language. (20 minutes)
- 2:15am Wreck: 1/6. Jamie's running out of time in his fight for justice and must take desperate measures. Contains some strong language, some violence and upsetting scenes. (50 minutes)
- 3:05am Wreck: 2/6. Jamie's world is turned upside down after a bombshell reunion. Contains some strong language, some violence and upsetting scenes. (45 minutes)
- 7:00pm Young MasterChef: 8/10. The Young MasterChef final five are back to show judges Poppy and Kerth their sweet side in the form of an ice cream parlour challenge. (30 minutes)
- 7:30pm Young MasterChef: 9/10. Only one challenge separates the final four cooks from a place in this year's final. The four rookie chefs have to cook for 20 diners at the Young MasterChef Street Food Pop-Up. (30 minutes)
- 8:00pm Young MasterChef: 10/10. The pink neon lights of the kitchen are sparked, Poppy and Kerth have their forks at the ready, and the competition's best three cooks are ready to battle it out. (30 minutes)
- 10:10pm Wreck: 1/6. Jamie's running out of time in his fight for justice and must take desperate measures. Contains some strong language, some violence and upsetting scenes. (50 minutes)
- 11:00pm Wreck: 2/6. Jamie's world is turned upside down after a bombshell reunion. Contains some strong language, some violence and upsetting scenes. (45 minutes)
CBBC (201)
- 7:05am Danger Mouse: Agent 58. Animated series. A new shape-shifting agent tests DM and Penfold's partnership to the limit at the criminal world's annual convention. (15 minutes)
- 8:10am Odd Squad: Odd Beginnings, Part 2. Agents Opal and Omar uncover the location of a legendary odd artifact. (10 minutes)
- 8:35am Octonauts Specials: Great Barrier Reef. Great Barrier Reef. The Octonauts defend the Great Barrier Reef from invading coral-munching starfish! (45 minutes)
- 9:20am Octonauts Specials: Caves of Sac Actum. Caves of Sac Actum. The Octonauts get lost in a maze of underwater caves while returning a baby octopus home! (1 hour 10 minutes)
- 12:05pm Andy's Aquatic Adventures: Andy and the Sea Urchins. Andy heads to California and meets some sea otters, a garibaldi and some spiky urchins. (15 minutes)
- 12:30pm Danger Mouse: Hen-emy of the State. Animated series. Danger Mouse is left gadgetless when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat. (10 minutes)
- 12:40pm Danger Mouse: For Your Insides Only. Animated series. Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism. (15 minutes)
- 12:55pm Octonauts: The Giant Spider Crab. Animated deep sea adventures with Captain Barnacles and his explorers. Kwazii is spooked when he spots what looks like a giant underwater spider. (10 minutes)
- 1:15pm Supertato: Turnip of Terror. Evil Pea tricks Supertato and the Veggies, who fall into the deli counter and come face to face with the Turnip of Terror. They escape with help from the not-so-scary Turnip. (10 minutes)
- 2:15pm Horrible Histories: The Chaotic Civil War. Take a journey through one of the weirdest, wildest periods in English history, featuring the only time that a king has been tried and executed for treason! (30 minutes)
- 3:15pm Danger Mouse: The Toad Who Would Be King. Animated series. The baron's true love threatens to bring Danger Mouse to his knees. (10 minutes)
- 4:35pm Odd Squad: The Confalones. The Odd Squad investigate strange events. Olive and Otto are called in to help when objects and people start disappearing inside an Italian restaurant. (15 minutes)
- 5:30pm New: The Famous Five: Peril on the Night Train. The Famous Five are drawn into a deadly game of espionage, theft and deceit. (1 hour 28 minutes)
CBeebies (202)
- 6:05am Vegesaurs: Bubble Trouble. Ginger and the baby Pea-Rexes go on an underwater adventure inside a rubbery bubble. Also in HD. (5 minutes)
- 6:10am Bing: Show. Children's animation. Bing and his friends put on a show in the park. After Coco's dance, Pando's song and Sula's acrobatics display, everyone is excited to see Bing's finale. Also in HD. (10 minutes)
- 6:50am Bing: Playhouse. Sula, Pando and Bing find a bird's nest in their playhouse. Also in HD. (10 minutes)
- 7:30am Bluey: Trampoline. When Dad has to stop having fun with the girls and go to work, Bluey and Bingo scramble to keep him playing games with them on the trampoline! Also in HD. (5 minutes)
- 7:50am Peter Rabbit Spring Special: Spring Special: The Tale of the Start of Spring. When Jemima's new egg goes missing, only Peter Rabbit is able to put together the clues. Also in HD. (25 minutes)
- 8:45am Olga da Polga: Olga Goes Camping. The Sawdusts are off camping. Olga thinks she's heading into the wilds for a big adventure. Also in HD. (15 minutes)
- 9:00am New: CBeebies Twelfth Night at Shakespeare's Globe. A host of CBeebies stars perform Twelfth Night on the world's most famous stage. Also in HD. (1 hour)
- 10:00am Twirlywoos: More About Up. Stop-motion preschool programme. The Twirlywoos watch some children untie balloons, which then fly up high into the sky. Also in HD. (10 minutes)
- 10:50am Vegesaurs: Top of the Pops. Ginger and the baby Pea-Rexes help a young Cornasaurolophus reach the top of a volcano. Also in HD. (5 minutes)
- 11:00am Supertato: Evil Pea Takes a Break. Evil Pea's spa break is ruined when the Cobs try to trick Supertato while she's gone. Also in HD. (10 minutes)
- 11:45am My First Festival: Easter: Easter. Follow Liberty as she celebrates the Christian holiday of Easter by going on a chocolate egg hunt, visiting church and enjoying a lovely picnic. Also in HD. (15 minutes)
- 12:00pm Big Cook Little Cook: Ada the Artist. Jen is trying to paint a cheetah, but she runs out of paint for the spots. Also in HD. (20 minutes)
- 12:35pm Number 1 Newton Avenue: Plant Sale. Freddie is helping Aunt Fee with her plant sale. He arranges her plants into groups, but his aunt gives him one that is vastly different from the rest. Also in HD. (5 minutes)
- 12:40pm Andy's Prehistoric Adventures: Gigantoraptor and Tumbleweed. Preschool adventure series. When the museum's prized prehistoric tumbleweed goes missing, Andy heads back 85 million years to find some more. Also in HD. (20 minutes)
- 2:20pm Vida the Vet: Koa's Custom Cone. Koa's cone makes him feel special, so he asks Vida for one more day to wear it. Also in HD. (15 minutes)
- 2:35pm Supertato: Operation Kiwi. Supertato and the Veggies follow a noise in the plant aisle and meet a famous explorer. Also in HD. (5 minutes)
- 2:40pm Pinocchio and Friends: First Day of School. On their first day of school, Pinocchio and Freeda are reunited with Peggy and Billy Bob. Also in HD. (15 minutes)
- 2:55pm Dog Squad: Mission: No Dogs Allowed. Charli is meeting her friend Annabel for lunch at the local café. But Tinks needs all her big dog energy to help Charli persuade the owner to let them in. Also in HD. (10 minutes)
- 3:20pm Octonauts: Octonauts and the Baby Alligator Search. Preschool animation. Kwazii adopts a baby alligator, but when it escapes from the Octopod he must rescue the tiny creature from danger. Also in HD. (10 minutes)
- 3:50pm Peter Rabbit: The Tale of Benjamin's Strawberry Raid. Animated series. Benjamin takes charge of a strawberry harvest raid on Mr McGregor's garden. Also in HD. (10 minutes)
- 4:00pm Andy's Aquatic Adventures: Andy and the African Elephants. Andy jets off in his safari-mobile to the river Nile in search of some African elephants. Also in HD. (15 minutes)
- 4:25pm Bluey: Mini Bluey. Dad whinges that Bluey and Bingo are too different, so Bluey plans to make them more alike. Also in HD. (5 minutes)
- 4:40pm Supertato: Veggies Gotta Dance. Supertato and Evil Pea face each other in a dance-off so Supertato can rescue his friends. Also in HD. (5 minutes)
- 4:45pm Vida the Vet: Zigzag's Buddy Worry. Zigzag's buddy doesn't feel like coming out to play, but Vida gets him exercising and healthy! Also in HD. (15 minutes)
- 5:25pm Sarah & Duck: Bobsleigh. Sarah and Duck learn to bobsleigh and have a speedy, snowy adventure with Scarf Lady's help. Also in HD. (10 minutes)
- 6:10pm Clangers: The Lost Notes. Animation about a family of small creatures who live on, and inside, a planet. The Music Tree notes for Tiny Clanger's new melody are blown away by a big wind. Also in HD. (10 minutes)
CBBC HD (203)
- 7:05am Danger Mouse: Agent 58. Animated series. A new shape-shifting agent tests DM and Penfold's partnership to the limit at the criminal world's annual convention. (15 minutes)
- 8:10am Odd Squad: Odd Beginnings, Part 2. Agents Opal and Omar uncover the location of a legendary odd artifact. (10 minutes)
- 8:35am Octonauts Specials: Great Barrier Reef. Great Barrier Reef. The Octonauts defend the Great Barrier Reef from invading coral-munching starfish! (45 minutes)
- 9:20am Octonauts Specials: Caves of Sac Actum. Caves of Sac Actum. The Octonauts get lost in a maze of underwater caves while returning a baby octopus home! (1 hour 10 minutes)
- 12:05pm Andy's Aquatic Adventures: Andy and the Sea Urchins. Andy heads to California and meets some sea otters, a garibaldi and some spiky urchins. (15 minutes)
- 12:30pm Danger Mouse: Hen-emy of the State. Animated series. Danger Mouse is left gadgetless when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat. (10 minutes)
- 12:40pm Danger Mouse: For Your Insides Only. Animated series. Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism. (15 minutes)
- 12:55pm Octonauts: The Giant Spider Crab. Animated deep sea adventures with Captain Barnacles and his explorers. Kwazii is spooked when he spots what looks like a giant underwater spider. (10 minutes)
- 1:15pm Supertato: Turnip of Terror. Supertato and the Veggies are shocked when they meet a turnip in the deli counter. (10 minutes)
- 2:15pm Horrible Histories: The Chaotic Civil War. Take a journey through one of the weirdest, wildest periods in English history, featuring the only time that a king has been tried and executed for treason! (30 minutes)
- 3:15pm Danger Mouse: The Toad Who Would Be King. Animated series. The baron's true love threatens to bring Danger Mouse to his knees. (10 minutes)
- 4:35pm Odd Squad: The Confalones. The Odd Squad investigate strange events. Olive and Otto are called in to help when objects and people start disappearing inside an Italian restaurant. (15 minutes)
- 5:30pm New: The Famous Five: Peril on the Night Train. The Famous Five are drawn into a deadly game of espionage, theft and deceit. (1 hour 28 minutes)
CBeebies HD (204)
- 6:05am Vegesaurs: Bubble Trouble. Ginger and the baby Pea-Rexes go on an underwater adventure inside a rubbery bubble. (5 minutes)
- 6:10am Bing: Show. Children's animation. Bing and his friends put on a show in the park. After Coco's dance, Pando's song and Sula's acrobatics display, everyone is excited to see Bing's finale. (10 minutes)
- 6:50am Bing: Playhouse. Sula, Pando and Bing find a bird's nest in their playhouse. (10 minutes)
- 7:30am Bluey: Trampoline. When Dad has to stop having fun with the girls and go to work, Bluey and Bingo scramble to keep him playing games with them on the trampoline! (5 minutes)
- 7:50am Peter Rabbit Spring Special: Spring Special: The Tale of the Start of Spring. When Jemima's new egg goes missing, only Peter Rabbit is able to put together the clues. (25 minutes)
- 8:45am Olga da Polga: Olga Goes Camping. The Sawdusts are off camping. Olga thinks she's heading into the wilds for a big adventure. (15 minutes)
- 9:00am New: CBeebies Twelfth Night at Shakespeare's Globe. A host of CBeebies stars perform Twelfth Night on the world's most famous stage. (1 hour)
- 10:00am Twirlywoos: More About Up. Stop-motion preschool programme. The Twirlywoos watch some children untie balloons, which then fly up high into the sky. (10 minutes)
- 10:50am Vegesaurs: Top of the Pops. Ginger and the baby Pea-Rexes help a young Cornasaurolophus reach the top of a volcano. (5 minutes)
- 11:00am Supertato: Evil Pea Takes a Break. Evil Pea's spa break is ruined when the Cobs try to trick Supertato while she's gone. (10 minutes)
- 11:45am My First Festival: Easter: Easter. Follow Liberty as she celebrates the Christian holiday of Easter by going on a chocolate egg hunt, visiting church and enjoying a lovely picnic. (15 minutes)
- 12:00pm Big Cook Little Cook: Ada the Artist. Jen is trying to paint a cheetah, but she runs out of paint for the spots. (20 minutes)
- 12:35pm Number 1 Newton Avenue: Plant Sale. Freddie is helping Aunt Fee with her plant sale. He arranges her plants into groups, but his aunt gives him one that is vastly different from the rest. (5 minutes)
- 12:40pm Andy's Prehistoric Adventures: Gigantoraptor and Tumbleweed. Preschool adventure series. When the museum's prized prehistoric tumbleweed goes missing, Andy heads back 85 million years to find some more. (20 minutes)
- 2:20pm Vida the Vet: Koa's Custom Cone. Koa's cone makes him feel special, so he asks Vida for one more day to wear it. (15 minutes)
- 2:35pm Supertato: Operation Kiwi. Supertato and the Veggies follow a noise in the plant aisle and meet a famous explorer. (5 minutes)
- 2:40pm Pinocchio and Friends: First Day of School. On their first day of school, Pinocchio and Freeda are reunited with Peggy and Billy Bob. (15 minutes)
- 2:55pm Dog Squad: Mission: No Dogs Allowed. Charli is meeting her friend Annabel for lunch at the local café. But Tinks needs all her big dog energy to help Charli persuade the owner to let them in. (10 minutes)
- 3:20pm Octonauts: Octonauts and the Baby Alligator Search. Preschool animation. Kwazii adopts a baby alligator, but when it escapes from the Octopod he must rescue the tiny creature from danger. (10 minutes)
- 3:50pm Peter Rabbit: The Tale of Benjamin's Strawberry Raid. Animated series. Benjamin takes charge of a strawberry harvest raid on Mr McGregor's garden. (10 minutes)
- 4:00pm Andy's Aquatic Adventures: Andy and the African Elephants. Andy jets off in his safari-mobile to the river Nile in search of some African elephants. (15 minutes)
- 4:25pm Bluey: Mini Bluey. Dad whinges that Bluey and Bingo are too different, so Bluey plans to make them more alike. (5 minutes)
- 4:40pm Supertato: Veggies Gotta Dance. Supertato and Evil Pea face each other in a dance-off so Supertato can rescue his friends. (5 minutes)
- 4:45pm Vida the Vet: Zigzag's Buddy Worry. Zigzag's buddy doesn't feel like coming out to play, but Vida gets him exercising and healthy! (15 minutes)
- 5:25pm Sarah & Duck: Bobsleigh. Sarah and Duck learn to bobsleigh and have a speedy, snowy adventure with Scarf Lady's help. (10 minutes)
- 6:10pm Clangers: The Lost Notes. Animation about a family of small creatures who live on, and inside, a planet. The Music Tree notes for Tiny Clanger's new melody are blown away by a big wind. (10 minutes)
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